Breathe Sleep Live Smile

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Breathe, Sleep, Live, Smile

Author : Lynn Lipskis
Publisher :
ISBN 13 : 9781599329208
Total Pages : 0 pages
Book Rating : 4.3/5 (292 download)

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Book Synopsis Breathe, Sleep, Live, Smile by : Lynn Lipskis

Download or read book Breathe, Sleep, Live, Smile written by Lynn Lipskis and published by . This book was released on 2019-04-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Treatment Isn't One-Size-Fits-All In today's world, health care can be unforgiving, impersonal, and frustrating. Some doctors will only prescribe symptomatic care--to the point that weekly doctor visits become the norm. It doesn't have to be that way. There is more at the root of health problems than most people would think, and part of healing is knowing enough to ask the correct questions. Drs. Edmund and Lynn Lipskis wrote Breathe, Sleep, Live, Smile: Integrative Treatments for TMJ, Sleep Apnea and Orthodontics to address issues in their field of expertise, and to also highlight the importance of getting to the root of your medical problems in order to eliminate the symptoms which negatively impact your life. This book includes information about: - the relationship between TMJ, chronic pain, and sleep apnea/breathing issues; - the importance of integrative treatments and professional/patient collaboration; - getting to the source of your pain for more permanent solutions without drugs; and - the importance of evaluating children as young as two years old to help prevent major health issues. Every presenting set of symptoms has a different roadmap to health. Don't wait--learn how to get to the source of your health problems before you fall into the cycle of endless treatment.

Breathe

Author : Abbi Glines
Publisher : Simon and Schuster
ISBN 13 : 1442488697
Total Pages : 340 pages
Book Rating : 4.4/5 (424 download)

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Book Synopsis Breathe by : Abbi Glines

Download or read book Breathe written by Abbi Glines and published by Simon and Schuster. This book was released on 2013-06-04 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Sadie takes a summer job working in the house of teen rock star Jax Stone, she finds herself falling quickly for him, but Jax's wild rock star world makes having a relationship with him difficult.

Poems with Power to Strengthen the Soul

Author : James Mudge
Publisher :
ISBN 13 :
Total Pages : 320 pages
Book Rating : 4.X/5 ( download)

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Book Synopsis Poems with Power to Strengthen the Soul by : James Mudge

Download or read book Poems with Power to Strengthen the Soul written by James Mudge and published by . This book was released on 1907 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Hymn Studies

Author : Methodist Episcopal Church
Publisher :
ISBN 13 :
Total Pages : 490 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Hymn Studies by : Methodist Episcopal Church

Download or read book Hymn Studies written by Methodist Episcopal Church and published by . This book was released on 1884 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Guardian

Author :
Publisher :
ISBN 13 :
Total Pages : 784 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis The Guardian by :

Download or read book The Guardian written by and published by . This book was released on 1861 with total page 784 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Breathing For a Living

Author : Laura Rothenberg
Publisher : Hyperion
ISBN 13 : 9780786888696
Total Pages : 0 pages
Book Rating : 4.8/5 (886 download)

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Book Synopsis Breathing For a Living by : Laura Rothenberg

Download or read book Breathing For a Living written by Laura Rothenberg and published by Hyperion. This book was released on 2004-06-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback comes the moving account by an extraordinary young woman who mounted a daily struggle with cystic fibrosis in an effort to lead an ordinary life. Twenty-one-year-old Laura Rothenberg had always tried to live a normal life -- even with lungs that betrayed her and a constant awareness that she might not live to see her next birthday. Like most people born with cystic fibrosis, the chronic disease that affects primarily the lungs, Laura struggled to come to grips with a life that had already been compromised in many ways. Sometimes healthy and able to attend school, other times hospitalized for weeks, Laura found solace in keeping a diary. In her writing, she could be open, honest, and irreverent, like the young person she was. Yet behind this voice is a penetrating maturity about her mortality, revealing a will and temperament that is fierce and insightful.

Breath, Eyes, Memory

Author : Edwidge Danticat
Publisher : Soho Press
ISBN 13 : 1616955023
Total Pages : 273 pages
Book Rating : 4.6/5 (169 download)

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Book Synopsis Breath, Eyes, Memory by : Edwidge Danticat

Download or read book Breath, Eyes, Memory written by Edwidge Danticat and published by Soho Press. This book was released on 2015-02-24 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 20th anniversary edition of Edwidge Danticat's groundbreaking debut, now an established classic--revised and with a new introduction by the author, and including extensive bonus materials At the age of twelve, Sophie Caco is sent from her impoverished Haitian village to New York to be reunited with a mother she barely remembers. There she discovers secrets that no child should ever know, and a legacy of shame that can be healed only when she returns to Haiti—to the women who first reared her. What ensues is a passionate journey through a landscape charged with the supernatural and scarred by political violence. In her stunning literary debut, Danticat evokes the wonder, terror, and heartache of her native Haiti—and the enduring strength of Haiti’s women—with vibrant imagery and narrative grace that bear witness to her people’s suffering and courage.

Breathe Deep, Little Sheep

Author : Jessica Lee
Publisher : Andrews McMeel Publishing
ISBN 13 : 1524869279
Total Pages : 33 pages
Book Rating : 4.5/5 (248 download)

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Book Synopsis Breathe Deep, Little Sheep by : Jessica Lee

Download or read book Breathe Deep, Little Sheep written by Jessica Lee and published by Andrews McMeel Publishing. This book was released on 2021-03-02 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-Care for Kids A kid-friendly introduction to self-soothing and mindfulness with adorable animal friends. A child’s “very first step” into mindfulness where the story’s short rhymes can be used as soothing mantras, paired with delightful illustrations of baby animals working through anxious situations. This book does double duty as a self-help story providing great comfort beyond the pages.

Jaws

Author : Sandra Kahn
Publisher : Stanford University Press
ISBN 13 : 1503606465
Total Pages : 267 pages
Book Rating : 4.5/5 (36 download)

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Book Synopsis Jaws by : Sandra Kahn

Download or read book Jaws written by Sandra Kahn and published by Stanford University Press. This book was released on 2018-04-10 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's a silent epidemic in western civilization, and it is right under our noses. Our jaws are getting smaller and our teeth crooked and crowded, creating not only aesthetic challenges but also difficulties with breathing. Modern orthodontics has persuaded us that braces and oral devices can correct these problems. While teeth can certainly be straightened, what about the underlying causes of this rapid shift in oral evolution and the health risks posed by obstructed airways? Sandra Kahn and Paul R. Ehrlich, a pioneering orthodontist and a world-renowned evolutionist, respectively, present the biological, dietary, and cultural changes that have driven us toward this major health challenge. They propose simple adjustments that can alleviate this developing crisis, as well as a major alternative to orthodontics that promises more significant long-term relief. Jaws will change your life. Every parent should read this book.

Physical Training

Author :
Publisher :
ISBN 13 :
Total Pages : 734 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Physical Training by :

Download or read book Physical Training written by and published by . This book was released on 1926 with total page 734 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Journal of Physical Education

Author : Luther Halsey Gulick
Publisher :
ISBN 13 :
Total Pages : 454 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Journal of Physical Education by : Luther Halsey Gulick

Download or read book The Journal of Physical Education written by Luther Halsey Gulick and published by . This book was released on 1927 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Selection of Spiritual Songs

Author : Charles Seymour Robinson
Publisher :
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis A Selection of Spiritual Songs by : Charles Seymour Robinson

Download or read book A Selection of Spiritual Songs written by Charles Seymour Robinson and published by . This book was released on 1881 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Hypnosis Treatment for Addictions

Author : Kristi O'Neill
Publisher : AuthorHouse
ISBN 13 : 1588206858
Total Pages : 261 pages
Book Rating : 4.5/5 (882 download)

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Book Synopsis Hypnosis Treatment for Addictions by : Kristi O'Neill

Download or read book Hypnosis Treatment for Addictions written by Kristi O'Neill and published by AuthorHouse. This book was released on 2001-01-20 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers an invigorating, highly professional, and rapid way to end major addictions with hypnosis. It is a great investment of your time and money for professional training in the field. You are provided with unique and complete word-for-word hypnosis sessions to treat individuals and groups. These sessions have been used in Dr. O'Neill's own clinic for over 15 years. To further enhance the healing process, you can offer Dr. 0'Neill's professional hypnosis audiotapes for use between sessions. The goal is to have your clients reach their healthy goals in the shortest number of sessions. Dr. Milton H. Erickson, the world-renowned expert in the field of medical hypnosis said it best: "Hypnosis is the safest, fastest, and most effective form of psychotherapy." The hypnosis sessions you will do from this book are sure to increase your referrals from satisfied clients, and add to your professional reputation. BOOK 1: HYPNOSIS SESSIONS TO STOP SMOKING In Book 1 you will be trained to perform excellent hypnosis. There are unique word-for-word beginning, middle, and final sessions for stopping smoking with individuals and groups. These are followed with powerful advanced hypnosis techniques. Knowledge of mind-brain activities is presented. Also included are verbatim hypnosis sessions for excellent health and peak performance. BOOK 2: HYPNOSIS SESSIONS TO STOP DRUG ABUSE Book 2 gives hypnosis training to stop all drug addictions. It has seven complete word-for-word sessions for stopping individual drug abuse, and four group sessions for drug addictions. Stress reduction and pain management techniques follow. Instructions for stress reduction homework, and sessions to increase self-esteem and personal success are given in detail. BOOK 3: HYPNOSIS SESSIONS FOR WEIGHT LOSS & ALCOHOL ABUSE There are eight verbatim individual and group sessions for weight control. These are followed by four hypnosis sessions to stop individual alcohol abuse. This is followed by group hypnosis for alcohol abuse. Included are items covering the 12-step program, and additional sessions follow for sexual fulfillment.

A Selection of Spiritual Songs for the Sunday-school

Author : Charles S. Robinson
Publisher :
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4.M/5 ( download)

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Book Synopsis A Selection of Spiritual Songs for the Sunday-school by : Charles S. Robinson

Download or read book A Selection of Spiritual Songs for the Sunday-school written by Charles S. Robinson and published by . This book was released on 1881 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Breath

Author : James Nestor
Publisher : Penguin
ISBN 13 : 0735213631
Total Pages : 306 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Breath by : James Nestor

Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

The Oxygen Advantage

Author : Patrick McKeown
Publisher : HarperCollins
ISBN 13 : 0062349481
Total Pages : 315 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis The Oxygen Advantage by : Patrick McKeown

Download or read book The Oxygen Advantage written by Patrick McKeown and published by HarperCollins. This book was released on 2015-09-15 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re a recovering couch potato or an Ironman triathlon champion. With a foreword by New York Times bestselling author Dr. Joseph Mercola. Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of your body—how you breathe. One of the biggest obstacles to better health and fitness is a rarely identified problem: chronic over-breathing. We often take many more breaths than we need—without realizing it—contributing to poor health and fitness, including a host of disorders, from anxiety and asthma to insomnia and heart problems. In The Oxygen Advantage, the man who has trained over 5,000 people—including Olympic and professional athletes—in reduced breathing exercises now shares his scientifically validated techniques to help you breathe more efficiently. Patrick McKeown teaches you the fundamental relationship between oxygen and the body, then gets you started with a Body Oxygen Level Test (BOLT) to determine how efficiently your body uses oxygen. He then shows you how to increase your BOLT score by using light breathing exercises and learning how to simulate high altitude training, a technique used by Navy SEALs and professional athletes to help increase endurance, weight loss, and vital red blood cells to dramatically improve cardio-fitness. Following his program, even the most out-of-shape person (including those with chronic respiratory conditions such as asthma) can climb stairs, run for a bus, or play soccer without gasping for air, and everyone can achieve: Easy weight loss and weight maintenance Improved sleep and energy Increased concentration Reduced breathlessness during exercise Heightened athletic performance Improved cardiovascular health Elimination of asthmatic symptoms, and more. With The Oxygen Advantage, you can look better, feel better, and do more—it’s as easy as breathing.

This Book Will (Help) Make You Happy

Author : Suzy Reading
Publisher : Hachette UK
ISBN 13 : 152636316X
Total Pages : 192 pages
Book Rating : 4.5/5 (263 download)

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Book Synopsis This Book Will (Help) Make You Happy by : Suzy Reading

Download or read book This Book Will (Help) Make You Happy written by Suzy Reading and published by Hachette UK. This book was released on 2021-01-07 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how you can cut the stress, catch up on sleep and breathe a little easier with 50 practical tips to really make you feel happier! The world is a pretty stressful place, especially right now, and we all need some help reminding us to take care of ourselves. But the good news is that there are loads of easy tips and tricks to keep yourself feeling happy, from customising your own bedtime ritual to how to resolve arguments with your parents. Complete with simple breathing exercises, yoga poses and even advice on the best food to eat when you're feeling down, this is a one-stop guide to transform worried kids into happy, confident ones. Author Suzy Reading, a mum of two as well as being a chartered psychologist and yoga teacher, knows that the emotional wellbeing of children is just as important as their physical health. Good mental health allows children to develop the resilience to cope with whatever life throws at them and grow into well-rounded, healthy adults. Funny, engaging and practical - and brought to life with illustrations by Alex Paterson - this is the ideal book to help readers cope with their emotions and face each day raring to go.