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Breakup Breakthroughs
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Book Synopsis Break Through the Breakup by : Erin Davidson
Download or read book Break Through the Breakup written by Erin Davidson and published by Rockridge Press. This book was released on 2021-06-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Find the strength to move through heartbreak No matter how a relationship ends, recovering from a breakup can feel impossible, but Break Through the Breakup can help. It's a modern guide to breakups for women who need a little support finding their power, bouncing back, and moving on after heartache. Like a trusted friend, this book helps any woman process all the confusing emotions that come with a breakup. Take the journey through grief and acceptance so you can start fresh. The bite-size advice and therapeutic exercises make it easier to understand why relationships end and find ways to feel more confident and get back out there. Grounded in real life--See the healing strategies from this book in practice through stories from all kinds of women who found themselves again after breakups. A helping hand--Find comforting psychological explanations for what makes breakups so hard and why moving forward is so important. A new perspective--Learn how to see breakups as a path to deeper self-love and more fulfilling relationships in the future. Emerge from heartache and begin the next chapter with the ultimate in breakup books for women.
Book Synopsis Breakup Breakthroughs by : Sherri Michelle Yoder
Download or read book Breakup Breakthroughs written by Sherri Michelle Yoder and published by Independently Published. This book was released on 2020-07-15 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: You were in a relationship you once thought would have been your forever, and now... it's over. Your heart is busted, and your world is shaken. You are asking questions like: Will I ever get over it? How can I trust again? What is wrong with me and why can't I get it right? What if I told you that you already have the answers to these and many other questions? Answers that will free you to: -Understand, embrace, and thrive through your grief.-Reveal your grit.-Evaluate and abandon long-held beliefs that keep you stuck in unfulfilling relationships.-Learn how to create relationships that enhance, rather than disrupt, your life.-Invest in yourself by finally learning what it means to love yourself.Breakup Breakthroughs is your invitation to the ultimate act of self-love: to understand yourself, your desires, expectations, motivations, and patterns on a deeper, more intentional level than ever before. You will learn what it really means to thrive: to grow, flourish, and prosper, while bravely embracing the hard questions and reaching deep within for the answers. Your breakup may have you questioning your worth and future happiness. Now is the time to break up with the lies of self-doubting questions and break through to the truth of your divine uniqueness, necessity, and unshakable worth. Your breakthrough starts now!
Download or read book Breakup Bootcamp written by Amy Chan and published by HarperCollins. This book was released on 2020-12-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A relationship expert whose work is like that of a scientific Carrie Bradshaw.” —THE OBSERVER A self-affirming, holistic guide for everyone—single or married, divorced or dating—to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless women heal their hearts. In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed "the Chief Heart Hacker," Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her readers most effectively heal and reclaim their self-love. Breakup Bootcamp comes at the perfect time, when many are feeling the intensity of being in or out of a relationship, lonely or suffocated, and flirting with old toxic relationships they’ve outgrown. Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth.
Book Synopsis Break-Up to Breakthrough by : Dalia Smith
Download or read book Break-Up to Breakthrough written by Dalia Smith and published by . This book was released on 2016-10-18 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A break up doesn't have to be just another sad love song. There are many books about heartbreak, dating, and bad relationships and they all seem to have the same cookie-cutter theme: girl meets guy, guy seems like Mr. Right, Mr. Right turns out to be a jerk, relationship over, all guys are jerks. It's the same tired, old canned topic over and over again. It's time to read something different. It's time to read a story with a breakthrough. Break-up to Breakthrough goes into the transformation, into the healing process. It shows you how you can bounce back, through the telling of one woman's heart wrenching story. Like the old saying goes "When life gives you lemons, make lemonade." Break-up to Breakthrough shows anyone how they can make lemonade after a bad relationship. Break-up to Breakthrough shows anyone how they can recover after the worst relationship. No matter how bad the relationship you can recover, you can survive, you can have a breakthrough.
Book Synopsis The Breakup Breakthrough Journal by : Paige Wilhide
Download or read book The Breakup Breakthrough Journal written by Paige Wilhide and published by . This book was released on 2020-11-11 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Breakup Breakthrough Journal is your ultimate breakup companion! This journal is packed with guided prompts, inspirational quotes, and reflective exercises to walk you through the five stages of the breakup journey and help heal your broken heart. Your breakup is not an indication of a failed relationship, but rather another stop on your path of self-discovery. If you're ready to turn your breakup into the best thing that ever happened to you, grab a pen, open up this journal, and let your breakup breakthrough begin.
Book Synopsis From Heartbreak to Breakthrough: How to Get over Your Breakup and Find a New Life by : Derek McCoy
Download or read book From Heartbreak to Breakthrough: How to Get over Your Breakup and Find a New Life written by Derek McCoy and published by ZeroNever. This book was released on 2019-05-08 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Heartbreak to Breakthrough: How to Get over a Breakup and Find a New Life Do you want to get over your past relationship? Do you want to heal from heartbreak, get past your grief and find a better life? Do you want to establish a better relationship and turn your heartbreak into a life breakthrough? If your answer is yes, you are in the right place. Healing from a breakup or divorce… Getting over a breakup can be hard especially when you sacrificed too much for the relationship to work but failed. The experience of having your loved one, the most significant person in a moment of your life breaking your heart is devastating. From Heartbreak to Breakthrough provides the step by step plan to achieve a peace of mind, occupy your mind with the right activities and attain happiness in your most hurting moment. Derek McCoy extracted these strategies of achieving peace and happiness from 15 years of research and experience with couples counseling. The strategies worked for early relationship breakups, marriage divorce and heartbreak in long-term relationship. Using the strategies in this book you will learn: • How to stop thinking about your ex and break the spell of the need to keep in contact • How to mend your broken heart and find real peace (overcome worry and loneliness) • The secrets of getting over your breakup and establishing a respectful personality to attract better future relationship • Bonus: How to turn your heartbreak into a life breakthrough The life you've been missing has long been hindered by your past relationship. From Heartbreak to Breakthrough teaches you the secrets of healing and make your breakup a reason for greatness. Want to take back your life? Get your copy of this book today! Tags: Marriage and Infidelity, getting over divorce, intimacy in marriage, getting over a breakup, get over your ex, how to move on from heartbreak, how to survive heartbreak, overcoming heartbreak, how to heal from heartbreak, how to cope with heartbreak, heartbreak depression
Book Synopsis The Breakup Breakthrough by : Dr C M Sense
Download or read book The Breakup Breakthrough written by Dr C M Sense and published by . This book was released on 2020-02-12 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most books written to help you move on from a relationship that has ended are based on "good advice" and not research. Most apply a one size fits all theory of grief that does not target the unique aspects of romantic grief. The Breakup Breakthrough provides clear strategies based upon research to help you heal and move on faster. Dr. C. M. Sense, with his years of experience working with individuals who struggle to overcome romantic grief, gives a guide to getting over your ex in a thought-provoking and easy to read book. Breakthrough the heartache and stop doing things that aren't helping you heal. It's time to move on and breakthrough the breakup.
Book Synopsis Breakup Breakthroughs by : Sherri Michelle Yoder
Download or read book Breakup Breakthroughs written by Sherri Michelle Yoder and published by . This book was released on 2020-07-29 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I guess it'll just take time." That's what a friend of mine, who had recently gone through a breakup of her own, said to me to which I replied, "No, my dear, it'll take work." I knew there were other women, maybe even you, who believed that time alone could heal their broken heart. To help women understand how much work it takes to thrive in the aftermath of a traumatic breakup, I shared my own efforts toward breakthrough after my breakup in my book, Breakup Breakthroughs. This is your own "It'll Take Work" Book, the companion to your Kindle or Audible version of Breakup Breakthroughs, created for you to make room to ask and answer the hard questions so you can thrive through the trauma of a relationship breakup. This workbook is your healing space, where you respond to your invitation to the ultimate act of self-love: to understand yourself, your desires, expectations, motivations, and patterns on a deeper, more intentional level than ever before. Ask and answer the hard questions so you can breakthrough!
Book Synopsis When People Say Things That "Hurt" by : Sherri Michelle Yoder
Download or read book When People Say Things That "Hurt" written by Sherri Michelle Yoder and published by . This book was released on 2020-08-08 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: People say words that "hurt." In the midst of our grief, even those who love us the most say things that aren't helpful, at best, and hurtful, at worst. This mini book will help you establish a thriving thought world, one that allows you to prosper yourself, not dwell on hurtful words. You will learn to:1.Identify your automatic thought patterns.2.Answer the questions about yourself revealed by hurtful words.3.Rewire your thought world.4.Exercise integrity and grace through responses to hurtful words.Ultimately, you will learn to practice self-love and self-discipline by putting yourself directly in charge of your thoughts, feelings, and choices. You are worth defending, most importantly to yourself. Honor yourself by investing in deliberate self-discovery, embracing the hard work of thriving, and liberating yourself to break through.
Book Synopsis Break-Up Breakthrough by : Janice Moss
Download or read book Break-Up Breakthrough written by Janice Moss and published by Createspace Independent Publishing Platform. This book was released on 2015-03-27 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book for anyone who is ready to heal from a difficult breakup - whether it is the end of a long term relationship, a summer fling or a painful divorce. Within these pages you will find the tools to move beyond divorce and separation, start dating and enjoying process of mate-seeking so that you can attract the love that you need. This book is a 37 day journey that will help you to evaluate yourself, your relationship patterns, how those patterns came to be, as well as how your patterns have influenced your relationship choices. The daily exercises and assignments will help you to honestly look at yourself and how your past may have contributed to the relationships you chose. The intention of this book is to help you find the loving relationship you deserve. In Break-up Breakthrough you will: expose your patterns, heartaches, frustrations, past trauma gain a better understanding of the relationship blunders that you have made in the past discover your patterns of attraction identify your relationship style (who you are in relationships) get the tools you need to attract a better and more appropriate partner If you allow yourself to go deep inside yourself and acknowledge, feel and forgive, then you will realize that this process is where your healing and breakthrough will be found. Break-up Breakthrough A 37-Day Guide from Heartbreak to Healing provides the questions that you need to answer to understand your relationship patterns and personal history. It requires you to engage in honest and truthful self-assessment to gather the insights you need. If you approach each day with honestly and embrace the vulnerability that might arise in the next 37 days you will be on your way to the relationship that fulfills your dreams and the bliss that is your birthright. This journey is all about clarity. No magic tricks or quick fixes, just an honest self-assessment coupled with a relationship and personal inventory. Approaching the process with clear intentions to honestly commit to your transformation will result in: raising your expectations, learning what "good love" looks like for you and preparing yourself to fulfill the dreams that are your destiny. A 37-Day Guide from Heartbreak to Healing and the Break-up Breakthrough Workbook will provide much needed information to help repair your broken places, see how your past influences your future, learn to change your mind and your agenda and help you develop the skills to attract a person who will appreciate your uniqueness and nurture your spirit. Take the trip; it will be arduous at the beginning and joyous at the end. If you do the work, you will get the results you desire and be better as a result. Sometimes it will feel like a rollercoaster ride, but as usual you enjoy the ride much more after it's finished. Your healing and Your Breakthrough await.
Download or read book The Split written by Sara Davison and published by . This book was released on 2019-02-13 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reeling from shock, betrayal or a broken heart? Struggling to understand how it went wrong, why it happened to you and what to do now? Feeling confused, overwhelmed or trapped in a loveless marriage? If you answered yes to any of these questions, then this book can help you.However you reconcile it, divorce remains the failure of a dream and divorce rates today are at their highest in over forty years. If you aren't careful your break up or divorce could not only cost you dearly.We live in a 'have it all' culture which not only expects we have a happy marriage, but according to new research which hails the rise of the 'happy divorcee', we are now expected to have a happy divorce! Where to begin?The transformative power of The Split has been carefully crafted to equip you with the strategies, techniques, and tools tried and tested by Sara's clients from all over the world, that will set you on a path to a future you feel excited to live. Sara Davison is one of the UK's most sought after authorities on break-up and divorce. Following her #1 bestseller 'Uncoupling', 'The Split' is your 30-day golden ticket to a more fabulous and fulfilling life than you ever dreamed possible. In this book you will learn how to...-Deal with your breakup from every angle-Heal your broken heart-Let go of you ex once and for all-Find out who really you are again-Manage conflict and reduce anxiety-Know the industry professionals that are there to serve you-Talk about your ex with others the right way-Protect your children from harmful behaviors-Understand how to deal with your ex in the future-Get important answers to breakup's toughest questions-Boost your confidence and self esteem-Start dating againAnd so much more!
Book Synopsis The Break-up Emergency by : Eris Huemer
Download or read book The Break-up Emergency written by Eris Huemer and published by . This book was released on 2008-01-01 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break-Up Emergency is for you if: *You have ever experienced a break-up. *You know anyone who has experienced a break-up. *You've just broken up and are having a difficult time dealing with intense emotions. *You are trying to initiate a break-up but for one reason or another you can't. *You broke up months ago and still feel down and out. Maybe you believe you have let go of your past relationship, but subconsciously have not. *You want to get over your ex and meet someone new, but you just don't know how. *You're stuck in the "Can'ts": I can't... I can't... I can't. . . By reading Break-Up Emergency and trying its many exercises, you can find your strengths, your voice, and get the firm grip on your own life that will enable you to create new relationships. With the perspective you'll gain from this book, you'll discover that your latest ending is just a new beginning. You'll be able to look at your past - not live in it. You'll be able to take control of the direction of your life and make choices about who will bring you heartache or happiness. Allow your break to take you up to your break through.
Book Synopsis Getting Past Your Breakup by : Susan Elliott JD, MEd
Download or read book Getting Past Your Breakup written by Susan Elliott JD, MEd and published by Da Capo Lifelong Books. This book was released on 2009-05-05 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Help.
Book Synopsis Break-ups & Breakthroughs by : Lisa Messenger
Download or read book Break-ups & Breakthroughs written by Lisa Messenger and published by The Messenger Group. This book was released on 2018-09-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The days and weeks after a break-up are a tangled, hot mess of pain and uncertainty. You can't eat. You can't sleep. You don't know where to put yourself. You don't know how to be. But no matter how difficult, ugly or toxic the last season has been, there is healing and wholeness coming your way so you can breathe, smile, laugh and hope again. This book from bestselling author Lisa Messenger, penned after she endured her own difficult break-up, is the perfect collection of ideas and strategies gathered over many years to help you put yourself back together again - with just the right amount of kindness, humour and tough love to help you reach a place of peace and purpose. TAKE THESE 50 STEPS TO HEALING AND, BE ASSURED, YOU WILL FIND YOUR INNER GLOW AGAIN.
Book Synopsis Extreme Breakup Recovery by : Jeanette Castelli
Download or read book Extreme Breakup Recovery written by Jeanette Castelli and published by Urbantex Llc. This book was released on 2004 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Extreme Breakup Recovery is not just a book, it is a Workshop In A Book. This is the ultimate healing tool. Written especially for those who don't want to waste one more minute suffering. Here you will discover the secrets for a fast and permanent recovery. Find out how to use this breakup as fuel for personal growth, self-discovery and improved self-esteem. Transform your relationships and stop any negative or destructive patterns forever. Includes powerful interactive exercises, and worksheets to heal fully and permanently. Contains affirmations for self-empowerment. Features a Special Extreme Method to heal deep emotional pain and get rid of any overwhelming or long-term feelings for your ex. If you want to heal fast and completely, get this book.
Book Synopsis Breakup to Breakthrough by : Lana Gajic
Download or read book Breakup to Breakthrough written by Lana Gajic and published by . This book was released on 2021-03-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Get over your divorce and finally move on! Are you struggling to get over your divorce? Does it feel as if your emotions are running wild and they're impacting your professional and personal lives? Are you nervous about dating again? Most people have tried to move on but nothing seems to work. Are you ready to stop feeling stressed and overwhelmed so you can take control of your life? Know that you're not alone! Healing from the aftermath of divorce and moving on with your life is possible. Psychologist, Divorce Coach, and Grief Expert Lana Gajic (B.Sc., M.C.) applies scientific principles to help people mend their broken hearts and develop more satisfying, soulful lives. Now, for the first time, she's sharing her knowledge and experience so that you can go from wanting a happier life to creating that life! In Breakup to Breakthrough, you will: Get control of your emotions in seconds, rather than having your emotions control you Discover the surprising reason why you feel stuck and learn how to overcome it Get a deep understanding of what you need in order to move on Heal old wounds and eliminate negative relationship patterns from your relationship and the divorce process Take your first steps toward a happier and more satisfying life Who says that you cannot have a better life after a divorce? Are you ready to take charge and finally invest in yourself? Get ready to finally put the past behind and focus on you!
Download or read book The Angry Therapist written by John Kim and published by Parallax Press. This book was released on 2017-04-18 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.
