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Breaking The Silence On Mens Mental Health
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Book Synopsis Breaking The Silence on Men's Mental Health by : Tyler Goodall
Download or read book Breaking The Silence on Men's Mental Health written by Tyler Goodall and published by Tyler Goodall. This book was released on 2023-10-18 with total page 523 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Breaking the Silence On Men's Mental Health" is an empowering and compassionate book that delves into the often-overlooked subject of men's mental health. Drawing from extensive research, personal stories, and expert insights, this book aims to dismantle the societal stigma surrounding men's mental well-being while providing practical strategies for fostering emotional resilience and seeking help when needed.
Book Synopsis Breaking the Silence by : Stephen P. Hinshaw
Download or read book Breaking the Silence written by Stephen P. Hinshaw and published by Oxford University Press. This book was released on 2008-01-08 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: People with mental illness are far too often subjected to discrimination and unfair treatment. It is particularly unfortunate that much of this stigmatization comes from the very people they depend upon for help--those in the mental health professions. Too many practitioners and scientists maintain "us-versus-them" attitudes and are extremely reluctant to admit any personal or family experiences of mental illness. This culture of concealment must change, and this book will change it. A groundbreaking collection of moving and inspiring stories of serious mental disorder from trainees, clinicians, and scientists in the mental-health professionals, Breaking the Silence is the first book to reveal the deep commonalities between patients and professionals. With an unprecedented level of honesty and disclosure, the contributors tell their own and their families' stories of mental disorder. Renowned psychologist Steve Hinshaw--who previously disclosed his own family's struggles with misdiagnosed bipolar disorder and who has synthesized the world literature on the stigma of mental illness--integrates, synthesizes, and provides perspective on these revealing stories. As they relate their personal and family histories, the contributors also describe the serious impairments that can accrue, the strength and courage that can be derived, and the influence these experiences have had on their own decisions to enter the mental health field. Moving in its honesty, frank in its disclosures, and sensitive in its portrayals, Breaking the Silence will be a beacon for those in the mental health professions, trainees across the many related fields, family members, and anyone who is dealing with mental illness. Its stark stories of pain, denial, and impairment, along with its clear messages of hope, courage, and resilience, will inspire for years to come.
Download or read book We Real Cool written by Bell Hooks and published by Psychology Press. This book was released on 2004 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses what black males fear most, their longing for intimacy, the pitfalls of patriarchy, and the destruction of oppression through redemption and love.
Download or read book Breaking The Silence written by MR Biggz and published by Independently Published. This book was released on 2024-01-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breaking The Silence: A Comprehensive Guide To Men's Health & Well Being For far too long, men have been expected to keep their emotions to themselves and maintain an image of strength and invulnerability. However, this expectation can be damaging and lead to a range of negative consequences for men, including poor mental health, strained relationships, and low self-esteem. In this e-book, we aim to encourage men to have the conversations that matter and discuss topics that may have been previously considered taboo. By opening up and having frank conversations about emotions, relationships, finances, and other sensitive topics, men can improve their overall well-being and lead more fulfilling lives. We've gathered insights and practical strategies from experts in various fields to provide you with the tools and resources you need to tackle some of the most challenging topics men face. From mental health and vulnerability to personal growth and self-care, this e-book is a comprehensive guide for any man who wants to take control of his life and live more authentically. So, let's break the silence and start having the conversations that matter. It's time to prioritize our well-being and build stronger, healthier relationships with ourselves and others. For more free content and extras follow the socials below! m3team.net instagram.com/fsbiggz youtube.com/@manstuffsocialclub
Book Synopsis Why Men Suffer In Silence by : Dale Horth
Download or read book Why Men Suffer In Silence written by Dale Horth and published by FriesenPress. This book was released on 2021-12-17 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dale Horth climbed to the top of the logging industry—and just as fast, it was all taken away. In his silent battle against depression, he drank, did drugs, and slept whole days away. The hyper-masculine culture of his industry meant that he was hardwired against anything spiritual. Rehab and therapy were ‘hippie shit,’ and only the weak needed help. It took great strength for Dale to break out of that cycle, but he found the courage to seek recovery and rebuild his life. So many men are taught not to reach out, not to seek help. Why Men Suffer in Silence: A Story of Hope and Recovery is the true story of one man’s journey through PTSD, anxiety, and depression. Full of real tips and techniques for overcoming and prevailing against mental health challenges, it shows the reader that there is hope for us all.
Book Synopsis The Stigma of Mental Illness - End of the Story? by : Wolfgang Gaebel
Download or read book The Stigma of Mental Illness - End of the Story? written by Wolfgang Gaebel and published by Springer. This book was released on 2016-08-10 with total page 656 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book makes a highly innovative contribution to overcoming the stigma and discrimination associated with mental illness – still the heaviest burden both for those afflicted and those caring for them. The scene is set by the presentation of different fundamental perspectives on the problem of stigma and discrimination by researchers, consumers, families, and human rights experts. Current knowledge and practice used in reducing stigma are then described, with information on the programmes adopted across the world and their utility, feasibility, and effectiveness. The core of the volume comprises descriptions of new approaches and innovative programmes specifically designed to overcome stigma and discrimination. In the closing part of the book, the editors – all respected experts in the field – summarize some of the most important evidence- and experience-based recommendations for future action to successfully rewrite the long and burdensome ‘story’ of mental illness stigma and discrimination.
Download or read book Breaking The Silence written by MR Biggz and published by Independently Published. This book was released on 2024-04-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breaking The Silence: A Comprehensive Guide To Men's Health & Well Being For far too long, men have been expected to keep their emotions to themselves and maintain an image of strength and invulnerability. However, this expectation can be damaging and lead to a range of negative consequences for men, including poor mental health, strained relationships, and low self-esteem. In this e-book, we aim to encourage men to have the conversations that matter and discuss topics that may have been previously considered taboo. By opening up and having frank conversations about emotions, relationships, finances, and other sensitive topics, men can improve their overall well-being and lead more fulfilling lives. We've gathered insights and practical strategies from experts in various fields to provide you with the tools and resources you need to tackle some of the most challenging topics men face. From mental health and vulnerability to personal growth and self-care, this e-book is a comprehensive guide for any man who wants to take control of his life and live more authentically. So, let's break the silence and start having the conversations that matter. It's time to prioritize our well-being and build stronger, healthier relationships with ourselves and others. For more free content and extras follow the socials below! www.manstuffsocialclub.com m3team.net instagram.com/fsbiggz youtube.com/@manstuffsocialclub
Book Synopsis Rape in the Nordic Countries by : Marie Bruvik Heinskou
Download or read book Rape in the Nordic Countries written by Marie Bruvik Heinskou and published by Routledge. This book was released on 2019-10-29 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Open Access version of this book, available at http://www.taylorfrancis.com/books/e/9780429467608, has been made available under a Creative Commons Attribution-NonCommercial-No Derivatives 4.0 license. While the Nordic countries are listed at the top in most international rankings of gender equality and citizens’ feelings of security, studies on the prevalence of sexual victimisation present a different picture, suggesting that the very countries that have invested much in establishing gender equality actually see a high prevalence of sexual violence. This book sheds light on the phenomenon and construction of rape and other forms of sexual violence within the Nordic region, exploring the ways in which rape and sexual violence are dealt with through criminal law and considering governmental policies aimed at combatting it, with a special focus on legal regulations and developments. Thematically organised, it offers new research on perpetrators, victimhood, criminal justice and prevention. Multi-disciplinary in approach, it brings together the latest work from a range of scholars to offer insights into the situation in the five Nordic countries, asking how and why rape and other forms of sexual violence occur, whilst also addressing the timely issues of online sexual cultures, BDSM and the grey areas of sexual offences. As such, it will appeal to scholars of sociology, criminology and law with interests in gender and sexual violence.
Book Synopsis Depression in Men by : Trevor Johnson
Download or read book Depression in Men written by Trevor Johnson and published by Independently Published. This book was released on 2024-03-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression doesn't discriminate. Yet, the stigma surrounding mental health issues often prevents men from seeking the help they need. In "Depression in Men," we confront this stigma head-on, shedding light on the unique challenges faced by men in navigating the complexities of mental health. The Stigma Surrounding Men and Depression: Discover the societal norms and expectations that contribute to the stigma surrounding men's mental health, and learn how to challenge these harmful stereotypes. Societal Expectations and Masculinity: Explore the impact of traditional notions of masculinity on men's mental well-being, and uncover healthier ways to redefine what it means to be a man in today's world. Barriers to Seeking Help: Examine the barriers that prevent men from seeking help for depression, and discover strategies for overcoming these obstacles to access much-needed support. Internalized Stigma and Shame: Delve into the internalized stigma and shame that often accompany depression in men, and learn how to cultivate self-compassion and acceptance. Impact on Relationships: Understand how depression can affect relationships, and explore strategies for fostering healthy communication and support within intimate partnerships. Workplace Challenges: Navigate the challenges of managing depression in the workplace, and discover strategies for advocating for your mental health while maintaining professional responsibilities. Cultural Influences on Help-Seeking: Explore the cultural factors that influence men's attitudes toward mental health, and learn how to navigate cultural barriers to seeking help. High-Risk Groups: Identify high-risk groups for depression in men, and discover targeted interventions and support services tailored to their unique needs. Role of Social Support: Understand the crucial role of social support in men's mental health, and learn how to cultivate a strong support network to aid in recovery. Unique Symptoms in Men: Explore the unique symptoms of depression in men, and learn how to recognize and address these signs effectively. Co-occurring Substance Abuse: Examine the link between depression and substance abuse in men, and discover strategies for addressing co-occurring disorders and achieving lasting recovery. Overcoming Mental Health Stigma: Discover strategies for overcoming mental health stigma and advocating for greater awareness and acceptance in society. Therapeutic Approaches for Men: Explore therapeutic approaches tailored to men's unique needs, and discover effective strategies for managing depression and promoting emotional well-being. Preventing Suicide in Men: Learn how to recognize the warning signs of suicide risk in men, and discover strategies for prevention and intervention. Advocacy and Awareness: Become an advocate for men's mental health and contribute to greater awareness, understanding, and acceptance of depression in men. In "Depression in Men," we empower men to break free from the shackles of stigma and shame, providing them with the tools and resources they need to prioritize their mental health and reclaim their lives. This groundbreaking book is a must-read for men struggling with depression, as well as their loved ones, mental health professionals, and anyone interested in promoting men's mental well-being. Join us in breaking the silence and stigma surrounding men's mental health, one page at a time.
Download or read book Invisible Men written by Michael Addis and published by Macmillan. This book was released on 2011-12-20 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning research psychologist Michael E. Addis identifies and provides answers surrounding the long-unspoken epidemic of silence and vulnerability in men Drawing on scientific research, as well as his own personal and clinical experience, award-winning research psychologist Michael E. Addis describes in this book an epidemic of personal, relational, and societal problems that are caused by the widespread invisibility of men's vulnerabilities. From increasing rates of suicide among men, to alcohol abuse, to violence and school shootings, his research reveals the continued cost of staying silent when emotional, physical, or spiritual pain enters men's lives. In the spirit of such bestsellers as William Pollack's Real Boys, Addis identifies the specific problems that result from men's silence and invisibility, what causes them, and how they can be changed. Addis provides readers with compelling stories of the causes and consequences of silence and invisibility in real men's lives. Invisible Men shows both male and female readers how they can break through the gauntlets that appear to protect men, but in reality cause severe harm to men, women, and families.
Book Synopsis Reasons to Stay Alive by : Matt Haig
Download or read book Reasons to Stay Alive written by Matt Haig and published by Penguin. This book was released on 2016-02-23 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the #1 New York Times bestselling author of The Midnight Library. "Destined to become a modern classic." —Entertainment Weekly WHAT DOES IT MEAN TO FEEL TRULY ALIVE? At the age of 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again. A moving, funny and joyous exploration of how to live better, love better and feel more alive, Reasons to Stay Alive is more than a memoir. It is a book about making the most of your time on earth. "I wrote this book because the oldest clichés remain the truest. Time heals. The bottom of the valley never provides the clearest view. The tunnel does have light at the end of it, even if we haven't been able to see it . . . Words, just sometimes, really can set you free."
Book Synopsis Breaking the Silence by : David Mandel
Download or read book Breaking the Silence written by David Mandel and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Brotherly Bonds by : K. Jerome Clark
Download or read book Brotherly Bonds written by K. Jerome Clark and published by K. Jerome Clark. This book was released on 2023-09-28 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "Brotherly Bonds: Exploring Male Communication in Relationships," we delve into the significance of men engaging in open and honest conversations about relationship issues. This book highlights the importance of men seeking support from other men and provides strategies to address and resolve these challenges. By encouraging men to communicate effectively, we aim to foster healthier and more fulfilling relationships. This book aims to break the societal stigma surrounding men discussing relationship issues by emphasizing the benefits of male-to-male communication. Through personal anecdotes, expert insights, and practical advice, "Brotherly Bonds" offers a roadmap for men to navigate the complexities of their relationships. By sharing experiences and strategies, men can develop stronger emotional connections and find effective solutions to their relationship problems. "Brotherly Bonds" explores the unique dynamics of male communication in relationships, highlighting the positive impact it can have on personal growth and relationship satisfaction. By encouraging men to open up and share their thoughts and feelings, this book aims to empower them to build stronger bonds with their partners. Through understanding and empathy, men can cultivate healthier relationships and create a supportive network of male allies.
Book Synopsis Breaking the Silence by : Judith Margolin
Download or read book Breaking the Silence written by Judith Margolin and published by Routledge. This book was released on 2015-12-22 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: A program you can use for time limited clients suffering from sexual abuse! Breaking the Silence: Group Therapy for Childhood Sexual Abuse guides you through initial establishment and group formation to its termination. The step-by-step approach outlines themes and issues common to this population, raises pertinent questions, and highlights common pitfalls or problem areas in conducting therapy. You’ll discover innovative ways to work with survivors of childhood sexual abuse by addressing these key therapy issues: issues of trust, sexuality, and disclosure family dynamics emotional expression transference/countertransference male survivors group sessions the impact of abuse a concise fifteen-session, time-limited, psycho-educational group therapy program for adult survivors of sexual abuse The program planning approach described in Breaking the Silence allows you to adapt the program to meet your individual clients’needs. The concise fifteen-session, time-limited psycho-educational group therapy program for adult survivors of sexual abuse is designed to therapeutically address the long-term sequelae associated with a past history of child abuse. The literature review of childhood sexual abuse treatment, along with this program and the invaluable sections on male survivors, sexuality, and other areas dealing with the emotional repercussions of childhood sexual abuse, are invaluable sources of information for helping survivors develop and maintain healthy relationships and balanced lives.
Book Synopsis I Had a Black Dog by : Matthew Johnstone
Download or read book I Had a Black Dog written by Matthew Johnstone and published by Hachette UK. This book was released on 2012-03-01 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I Had a Black Dog says with wit, insight, economy and complete understanding what other books take 300 pages to say. Brilliant and indispensable.' - Stephen Fry 'Finally, a book about depression that isn't a prescriptive self-help manual. Johnston's deftly expresses how lonely and isolating depression can be for sufferers. Poignant and humorous in equal measure.' Sunday Times There are many different breeds of Black Dog affecting millions of people from all walks of life. The Black Dog is an equal opportunity mongrel. It was Winston Churchill who popularized the phrase Black Dog to describe the bouts of depression he experienced for much of his life. Matthew Johnstone, a sufferer himself, has written and illustrated this moving and uplifting insight into what it is like to have a Black Dog as a companion and how he learned to tame it and bring it to heel.
Book Synopsis Breaking the Stigma Men's Mental Health in the Modern World by : Remi Kuti
Download or read book Breaking the Stigma Men's Mental Health in the Modern World written by Remi Kuti and published by Independently Published. This book was released on 2023-07-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction Definition of men's mental health Defining men's mental health is a critical step in breaking the stigma surrounding mental health issues in men. Men's mental health refers to the overall wellbeing of men's emotional, psychological, and social functioning. It encompasses a broad range of mental health conditions, including depression, anxiety, PTSD, trauma, anger management, emotional regulation, addiction, substance abuse, relationship and marriage counseling, stress and burnout prevention, suicide prevention, crisis intervention, body image, selfesteem, career and workplace mental health, spirituality, and mindfulness practices. Depression and anxiety are prevalent in men and can signizcantly impact their mental health. Men's PTSD and trauma are also common, often resulting from military service, accidents, or abuse. Men's anger management and emotional regulation are essential for managing stressors and improving relationships. Men's addiction and substance abuse can lead to severe consequences, including physical and mental health problems, znancial difzculties, and legal issues. Relationship and marriage counseling is critical for men who struggle with interpersonal issues. Men's stress and burnout prevention are essential for maintaining work-life balance and avoiding chronic stress. Men's suicide prevention and crisis intervention are critical for preventing tragic outcomes. Men's body image and self-esteem can impact their mental health, leading to issues with body dysmorphia and eating disorders. Men's career and workplace mental health are essential for maintaining job satisfaction and avoiding burnout. Mindfulness practices and spirituality have been shown to improve mental health outcomes for men. Overall, understanding the deznition of men's mental health is critical for breaking the stigma and promoting healthy discussions around mental health issues in men. In conclusion, men's mental health refers to the overall wellbeing of men's emotional, psychological, and social functioning. It encompasses a broad range of mental health conditions, including depression, anxiety, PTSD, trauma, anger management, emotional regulation, addiction, substance abuse, relationship and marriage counseling, stress and burnout prevention, suicide prevention, crisis intervention, body image, self-esteem, career and workplace mental health, spirituality, and mindfulness practices. Understanding the deznition of men's mental health is critical for breaking the stigma and promoting healthy discussions around mental health issues in men.
Book Synopsis Silent No More by : Virgie P. Townsend
Download or read book Silent No More written by Virgie P. Townsend and published by Createspace Independent Publishing Platform. This book was released on 2014-02-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Silent No More is an autobiography dealing with the much too common issue of Domestic Violence, Child Abuse, Childhood Bullying, and Sexual Assault. Hear how one woman broke the generational curse of abuse in the family, and how she broke free from childhood bullies, this story will make you laugh, cry, but most of all it will hopefully make you STAND UP and SPEAK OUT against Domestic Violence and Abuse. Included in this book is a two page journal at the end of each chapter, scriptures, Domestic Violence and Assault statistics and a section for note taking. This book is a must read.
