Breaking The Heart Open

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Breaking the Heart Open

Author : Tony Bates
Publisher : Gill & Macmillan Ltd
ISBN 13 : 0717199185
Total Pages : 272 pages
Book Rating : 4.7/5 (171 download)

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Book Synopsis Breaking the Heart Open by : Tony Bates

Download or read book Breaking the Heart Open written by Tony Bates and published by Gill & Macmillan Ltd. This book was released on 2023-09-28 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author and psychologist Tony Bates has spent his whole career examining and seeking to understand the lives of others. Here, he turns his therapeutic eye on himself and describes the events and people in his own life that have made him the insightful thinker and teacher that he is today. Tony recalls traumatic events in his childhood that reverberated throughout his life for many years and describes how, with therapy and time, he was eventually able to heal those internal wounds. He recounts the stories of people in pain that affected him most deeply and informed both the direction of his work and his philosophy as a psychologist. By interweaving his own life story with reflections on how psychology and society treat people with mental health vulnerabilities, Tony invites us to reflect with compassion on the meaning of emotional struggles in all our lives. 'A searingly honest, lucid and inspiring account of a life, moving from deep childhood trauma to the hard-earned wisdom of a wounded healer. A compelling read and remarkable achievement.' Richard Kearney 'I was moved by Tony's honesty; humbled by his courage; fascinated by the way he used psychology to make sense of his personal suffering; and inspired by the place he has arrived at this point in his life. Beautifully written, poetic in parts, Tony's book is a treasure trove of wisdom. Everyone should read it.' Alan Carr, PHD 'What a generous gift, so typical of Tony, to those who need to know that in their loneliness or depression they are not alone' Dr Mary McAleese 'This is an emotional read in which the psychologist bears their own soul and highlights why they are so skilled at their work' Niall Breslin

Broken Open

Author : Elizabeth Lesser
Publisher : Villard
ISBN 13 : 1588361594
Total Pages : 345 pages
Book Rating : 4.5/5 (883 download)

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Book Synopsis Broken Open by : Elizabeth Lesser

Download or read book Broken Open written by Elizabeth Lesser and published by Villard. This book was released on 2008-10-30 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • This inspiring guide to healing and growth illuminates the richness and potential of every life, even in the face of loss and adversity—now updated with additional toolbox materials and a new preface by the author In the more than twenty-five years since she co-founded Omega Institute—now the world’s largest center for spiritual retreat and personal growth—Elizabeth Lesser has been an intimate witness to the ways in which people weather change and transition. In a beautifully crafted blend of moving stories, humorous insights, practical guidance, and personal memoir, she offers tools to help us make the choice we all face in times of challenge: Will we be broken down and defeated, or broken open and transformed? Lesser shares tales of ordinary people who have risen from the ashes of illness, divorce, loss of a job or a loved one—stronger, wiser, and more in touch with their purpose and passion. And she draws on the world’s great spiritual and psychological traditions to support us as we too learn to break open and blossom into who we were meant to be.

Breaking Open the Head

Author : Daniel Pinchbeck
Publisher : Crown
ISBN 13 : 0767907434
Total Pages : 320 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis Breaking Open the Head by : Daniel Pinchbeck

Download or read book Breaking Open the Head written by Daniel Pinchbeck and published by Crown. This book was released on 2003-08-12 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dazzling work of personal travelogue and cultural criticism that ranges from the primitive to the postmodern in a quest for the promise and meaning of the psychedelic experience. While psychedelics of all sorts are demonized in America today, the visionary compounds found in plants are the spiritual sacraments of tribal cultures around the world. From the iboga of the Bwiti in Gabon, to the Mazatecs of Mexico, these plants are sacred because they awaken the mind to other levels of awareness--to a holographic vision of the universe. Breaking Open the Head is a passionate, multilayered, and sometimes rashly personal inquiry into this deep division. On one level, Daniel Pinchbeck tells the story of the encounters between the modern consciousness of the West and these sacramental substances, including such thinkers as Allen Ginsberg, Antonin Artaud, Walter Benjamin, and Terence McKenna, and a new underground of present-day ethnobotanists, chemists, psychonauts, and philosophers. It is also a scrupulous recording of the author's wide-ranging investigation with these outlaw compounds, including a thirty-hour tribal initiation in West Africa; an all-night encounter with the master shamans of the South American rain forest; and a report from a psychedelic utopia in the Black Rock Desert that is the Burning Man Festival. Breaking Open the Head is brave participatory journalism at its best, a vivid account of psychic and intellectual experiences that opened doors in the wall of Western rationalism and completed Daniel Pinchbeck's personal transformation from a jaded Manhattan journalist to shamanic initiate and grateful citizen of the cosmos.

How to Fix a Broken Heart

Author : Guy Winch
Publisher : Simon and Schuster
ISBN 13 : 1501120131
Total Pages : 128 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis How to Fix a Broken Heart by : Guy Winch

Download or read book How to Fix a Broken Heart written by Guy Winch and published by Simon and Schuster. This book was released on 2018-02-13 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.

Open Heart, Open Mind

Author : Swami Chetanananda
Publisher : Rudra Press
ISBN 13 : 9780806935652
Total Pages : 208 pages
Book Rating : 4.9/5 (356 download)

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Book Synopsis Open Heart, Open Mind by : Swami Chetanananda

Download or read book Open Heart, Open Mind written by Swami Chetanananda and published by Rudra Press. This book was released on 2001-08 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop listening to the voice of the ego—desire, ambition, greed, selfishness—and instead open your heart, realize your interrelatedness with the world, and surrender to the stillness that exists inside you. Decide what kind of person you want to be and how to arrive at a place of satisfaction and joy.

Open Heart, Open Mind

Author : Clara Hughes
Publisher : Simon and Schuster
ISBN 13 : 1476756996
Total Pages : 240 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Open Heart, Open Mind by : Clara Hughes

Download or read book Open Heart, Open Mind written by Clara Hughes and published by Simon and Schuster. This book was released on 2017-01-03 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long-awaited memoir by Canada’s most celebrated Olympian and advocate for mental health. From one of Canada’s most decorated Olympians comes a raw but life-affirming story of one woman’s struggle with depression. In 2006, when Clara Hughes stepped onto the Olympic podium in Torino, Italy, she became the first and only athlete ever to win multiple medals in both Summer and Winter Games. Four years later, she was proud to carry the Canadian flag at the head of the Canadian team as they participated in the opening ceremony of the Vancouver Olympic Winter Games. But there’s another story behind her celebrated career as an athlete, behind her signature billboard smile. While most professional athletes devote their entire lives to training, Clara spent her teenage years using drugs and drinking to escape the stifling home life her alcoholic father had created in Elmwood, Winnipeg. She was headed nowhere fast when, at sixteen, she watched transfixed in her living room as gold medal speed skater Gaétan Boucher effortlessly raced in the 1988 Calgary Olympics. Dreaming of one day competing herself, Clara channeled her anger, frustration, and raw ambition into the endurance sports of speed skating and cycling. By 2010, she had become a six-time Olympic medalist. But after more than a decade in the gruelling world of professional sports that stripped away her confidence and bruised her body, Clara began to realize that her physical extremes, her emotional setbacks, and her partying habits were masking a severe depression. After winning bronze in the last speed skating race of her career, she decided to retire from that sport, determined to repair herself. She has emerged as one of our most committed humanitarians, advocating for a variety of social causes both in Canada and around the world. In 2010, she became national spokesperson for Bell Canada’s Let’s Talk campaign in support of mental health awareness, using her Olympic standing to share the positive message of the power of forgiveness. Told with honesty and passion, Open Heart, Open Mind is Clara’s personal journey through physical and mental pain to a life where love and understanding can thrive. This revelatory and inspiring story will touch the hearts of all Canadians.

In My Heart

Author : Jo Witek
Publisher : Abrams
ISBN 13 : 164700828X
Total Pages : 32 pages
Book Rating : 4.6/5 (47 download)

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Book Synopsis In My Heart by : Jo Witek

Download or read book In My Heart written by Jo Witek and published by Abrams. This book was released on 2014-10-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.

Enemies of the Heart

Author : Andy Stanley
Publisher : Multnomah
ISBN 13 : 1601421818
Total Pages : 226 pages
Book Rating : 4.6/5 (14 download)

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Book Synopsis Enemies of the Heart by : Andy Stanley

Download or read book Enemies of the Heart written by Andy Stanley and published by Multnomah. This book was released on 2011-06-21 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: CBA BESTSELLER • Break free from the destructive power of guilt, anger, greed, and jealousy. Includes a six-week discussion guide. “Andy Stanley touches the right nerve at the right time.”—Shaunti Feldhahn, bestselling author of For Women Only and For Men Only Divorce. Job loss. Estrangement from family members. Broken friendships. The difficult circumstances you are dealing with today are likely being fed by one of four emotional forces that compels you to act in undesirable ways, sometimes even against your will. Andy Stanley explores each of these destructive forces—guilt, anger, greed, and jealousy—and how they infiltrate your life and damage your relationships. He says that, left unchallenged they have the power to destroy your home, your career, and your friendships. In Enemies of the Heart, Andy offers practical, biblical direction to help you fight back, to take charge of those feelings that mysteriously control you, and to restore your broken relationships. Previously released as It Came from Within

The Broken Heart of America

Author : Walter Johnson
Publisher : Basic Books
ISBN 13 : 1541646061
Total Pages : 502 pages
Book Rating : 4.5/5 (416 download)

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Book Synopsis The Broken Heart of America by : Walter Johnson

Download or read book The Broken Heart of America written by Walter Johnson and published by Basic Books. This book was released on 2020-04-14 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: A searing portrait of the racial dynamics that lie inescapably at the heart of our nation, told through the turbulent history of the city of St. Louis. From Lewis and Clark's 1804 expedition to the 2014 uprising in Ferguson, American history has been made in St. Louis. And as Walter Johnson shows in this searing book, the city exemplifies how imperialism, racism, and capitalism have persistently entwined to corrupt the nation's past. St. Louis was a staging post for Indian removal and imperial expansion, and its wealth grew on the backs of its poor black residents, from slavery through redlining and urban renewal. But it was once also America's most radical city, home to anti-capitalist immigrants, the Civil War's first general emancipation, and the nation's first general strike—a legacy of resistance that endures. A blistering history of a city's rise and decline, The Broken Heart of America will forever change how we think about the United States.

Introduction to Psychology

Author : Jennifer Walinga
Publisher : Hasanraza Ansari
ISBN 13 :
Total Pages : 810 pages
Book Rating : 4./5 ( download)

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Book Synopsis Introduction to Psychology by : Jennifer Walinga

Download or read book Introduction to Psychology written by Jennifer Walinga and published by Hasanraza Ansari. This book was released on with total page 810 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed to help students organize their thinking about psychology at a conceptual level. The focus on behaviour and empiricism has produced a text that is better organized, has fewer chapters, and is somewhat shorter than many of the leading books. The beginning of each section includes learning objectives; throughout the body of each section are key terms in bold followed by their definitions in italics; key takeaways, and exercises and critical thinking activities end each section.

Comics Will Break Your Heart

Author : Faith Erin Hicks
Publisher : Roaring Brook Press
ISBN 13 : 1626723648
Total Pages : 349 pages
Book Rating : 4.6/5 (267 download)

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Book Synopsis Comics Will Break Your Heart by : Faith Erin Hicks

Download or read book Comics Will Break Your Heart written by Faith Erin Hicks and published by Roaring Brook Press. This book was released on 2019-02-12 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sweet, funny contemporary teen romance for the inner geek in all of us from graphic novelist Faith Erin Hicks. Miriam's family should be rich. After all, her grandfather was the co-creator of smash-hit comics series The TomorrowMen. But he sold his rights to the series to his co-creator in the 1960s for practically nothing, and now that's what Miriam has: practically nothing. And practically nothing to look forward to either-how can she afford college when her family can barely keep a roof above their heads? As if she didn't have enough to worry about, Miriam's life gets much more complicated when a cute boy shows up in town . . . and turns out to be the grandson of the man who defrauded Miriam's grandfather, and heir to the TomorrowMen fortune. In her endearing debut novel, cartoonist Faith Erin Hicks pens a sensitive and funny Romeo and Juliet tale about modern romance, geek royalty, and what it takes to heal the long-festering scars of the past (Spoiler Alert: love).

Once Upon a Broken Heart

Author : Stephanie Garber
Publisher : Flatiron Books
ISBN 13 : 1250268389
Total Pages : 357 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Once Upon a Broken Heart by : Stephanie Garber

Download or read book Once Upon a Broken Heart written by Stephanie Garber and published by Flatiron Books. This book was released on 2021-09-28 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER! ONCE UPON A BROKEN HEART marks the launch of a new series from Stephanie Garber about love, curses, and the lengths that people will go to for happily ever after For as long as she can remember, Evangeline Fox has believed in true love and happy endings . . . until she learns that the love of her life will marry another. Desperate to stop the wedding and to heal her wounded heart, Evangeline strikes a deal with the charismatic, but wicked, Prince of Hearts. In exchange for his help, he asks for three kisses, to be given at the time and place of his choosing. But after Evangeline’s first promised kiss, she learns that bargaining with an immortal is a dangerous game — and that the Prince of Hearts wants far more from her than she’d pledged. He has plans for Evangeline, plans that will either end in the greatest happily ever after, or the most exquisite tragedy.

The Body Keeps the Score

Author : Bessel A. Van der Kolk
Publisher : Penguin Books
ISBN 13 : 0143127748
Total Pages : 466 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk

Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.

The Ballad of Never After

Author : Stephanie Garber
Publisher : Flatiron Books
ISBN 13 : 1250268419
Total Pages : 356 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis The Ballad of Never After by : Stephanie Garber

Download or read book The Ballad of Never After written by Stephanie Garber and published by Flatiron Books. This book was released on 2022-09-13 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER! Stephanie Garber’s THE BALLAD OF NEVER AFTER is the jaw-dropping sequel to the ONCE UPON A BROKEN HEART, starring Evangeline Fox and the Prince of Hearts on a new journey of magic, mystery, and heartbreak Not every love is meant to be. After Jacks, the Prince of Hearts, betrays her, Evangeline Fox swears she'll never trust him again. Now that she’s discovered her own magic, Evangeline believes she can use it to restore the chance at happily ever after that Jacks stole away. But when a new terrifying curse is revealed, Evangeline finds herself entering into a tenuous partnership with the Prince of Hearts again. Only this time, the rules have changed. Jacks isn’t the only force Evangeline needs to be wary of. In fact, he might be the only one she can trust, despite her desire to despise him. Instead of a love spell wreaking havoc on Evangeline’s life, a murderous spell has been cast. To break it, Evangeline and Jacks will have to do battle with old friends, new foes, and a magic that plays with heads and hearts. Evangeline has always trusted her heart, but this time she’s not sure she can. . . . Also by Stephanie Garber: The Caraval Series - Caraval - Legendary - Finale

The Power of a Broken-Open Heart

Author : Julie Interrante
Publisher : Compassionate Arts Pub
ISBN 13 : 9780984095605
Total Pages : 132 pages
Book Rating : 4.0/5 (956 download)

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Book Synopsis The Power of a Broken-Open Heart by : Julie Interrante

Download or read book The Power of a Broken-Open Heart written by Julie Interrante and published by Compassionate Arts Pub. This book was released on 2010-02-15 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if life, beneath the surface, were composed of a series of transitions with the potential to break open our hearts? And what if our broken-open hearts could ease our approach to living? Building on her decades of work in hospital and hospice care, in this illuminating book Julie Interrante weaves together insights from those facing great challenge with her own discoveries to reveal the importance of embracing pain. Whether sparked by the loss of a friend or loved one, a pet or long-held belief, a job or a marriage, a home and community, or physical capacity, pain breaks open the heart, catalysing great courage, trust, and creativity for living life joyfully. It also heightens our attunement to nature's cycle of seasons, as well as our own, which moves us full tilt into our living and eventually into our dying. This is not an instruction manual. Nor is it a set of religious guidelines. Rather, it is a down-to-earth exploration of vulnerability and change. Ultimately it offers a new lens on life's gift of transitions.

Eat, Pray, Love

Author : Elizabeth Gilbert
Publisher : A&C Black
ISBN 13 : 0747585660
Total Pages : 385 pages
Book Rating : 4.7/5 (475 download)

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Book Synopsis Eat, Pray, Love by : Elizabeth Gilbert

Download or read book Eat, Pray, Love written by Elizabeth Gilbert and published by A&C Black. This book was released on 2007-03-05 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Number One international bestseller, Eat, Pray Love is a journey around the world, a quest for spiritual enlightenment and a story for anyone who has battled with divorce, depression and heartbreak.

Only Love Can Break Your Heart

Author : Ed Tarkington
Publisher : Algonquin Books
ISBN 13 : 1616205261
Total Pages : 337 pages
Book Rating : 4.6/5 (162 download)

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Book Synopsis Only Love Can Break Your Heart by : Ed Tarkington

Download or read book Only Love Can Break Your Heart written by Ed Tarkington and published by Algonquin Books. This book was released on 2016-11-15 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A lush mystery-within-a-coming-of-age-tale-within-a-Southern-Gothic.” —NPR Books “A richly textured portrait of small-town dysfunction and murder . . . Secrets abound, imaginations run wild.” —The Atlanta Journal-Constitution Welcome to Spencerville, Virginia, 1977. Eight-year-old Rocky worships his older brother, Paul. Sixteen and full of rebel cool, Paul spends his days cruising in his Chevy Nova blasting Neil Young, cigarette dangling from his lips, arm slung around his beautiful, troubled girlfriend. Paul is happy to have his younger brother as his sidekick. Then one day, in an act of vengeance against their father, Paul picks up Rocky from school and nearly abandons him in the woods. Afterward, Paul disappears. Seven years later, Rocky is a teenager himself. He hasn’t forgotten being abandoned by his boyhood hero, but he’s getting over it, with the help of the wealthy neighbors’ daughter, ten years his senior, who has taken him as her lover. Unbeknownst to both of them, their affair will set in motion a course of events that rains catastrophe on both their families. After a mysterious double murder brings terror and suspicion to their small town, Rocky and his family must reckon with the past and find out how much forgiveness their hearts can hold.