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Breaking Stress
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Book Synopsis Breaking the Stress Cycle by : Andrew Bernstein
Download or read book Breaking the Stress Cycle written by Andrew Bernstein and published by Simon and Schuster. This book was released on 2021-06-08 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In Breaking the Stress Cycle, Bernstein shares solutions for how to stop managing stress and break the cycle of ups and downs at its source. Guided worksheets and step-by-step coaching show you how to reframe your thinking on relationships, money, work-life balance, weight loss, discrimination, regret, grief, and more."--Provided by publisher
Book Synopsis Handbook of Optical Fibers and Cables, Second Edition by : Murata
Download or read book Handbook of Optical Fibers and Cables, Second Edition written by Murata and published by CRC Press. This book was released on 1996-06-25 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work covers the history of optical communications, fibres and fiber cables, and compares optical fibres with other transmission media. It also discusses optical fibre materials, reliability and manufacture, illustrates the design, construction and properties of recent cables used for optical fibre, describes fibre splicing and presents automated fibre splicing machines, and more.
Book Synopsis Fundamentals of Fibre Reinforced Composite Materials by : A.R. Bunsell
Download or read book Fundamentals of Fibre Reinforced Composite Materials written by A.R. Bunsell and published by CRC Press. This book was released on 2005-06-15 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fiber reinforced composite materials encompass a wide range of material classes from reinforced glasses, plastics, and rubbers through to more recently developed metals and ceramics. Fundamentals of Fibre Reinforced Composite Materials is a comprehensive and authoritative book that introduces the topic with a brief history of composite development, a review of composite applications, the types of fibre used, and their respective indiviual properties. An entire chapter considers organic matrices and their behavior, reviewing all of the most commonly encountered polymer matrix systems. Composite manufacturing techniques are then discussed, including those methods employed in the production of advanced metal and ceramic matrix composites. The remaining chapters are devoted primarily to theoretical treatments of composite behavior, with emphasis on the understanding of damage mechanisms such as cracking, delamination, and fibre breakage. Where a mathematical approach is required, an attempt is made to relate the sometimes rather abstract notions back at the structure of the material being discussed. With extensive sets of sample problems accompanying each chapter, Fundamentals of Fibre Reinforced Composite Materials is ideally suited to undergraduate and graduate students of materials science, structural, mechanical, and aeronautical engineering, polymer science, metallurgy, physics and chemistry. It will also be of use as a reference to researchers working with composite materials and material scientists in general.
Book Synopsis Food Powders by : Enrique Ortega-Rivas
Download or read book Food Powders written by Enrique Ortega-Rivas and published by Springer Science & Business Media. This book was released on 2006-04-04 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: This useful reference is the first book to address key aspects of food powder technology. It assembles organized and updated information on the physical properties, production, and functionality of food powder, previously unavailable in book form.
Download or read book Burnout written by Emily Nagoski, PhD and published by Ballantine Books. This book was released on 2019-03-26 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of Dare to Lead “A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential reading [and] . . . excels in its intersectionality.”—Bustle This groundbreaking book explains why women experience burnout differently than men—and provides a roadmap to minimizing stress, managing emotions, and living more joyfully. Burnout. You, like most American women, have probably experienced it. What’s expected of women and what it’s really like to exist as a woman in today’s world are two different things—and we exhaust ourselves trying to close the gap. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the all-too-familiar cycle of feeling overwhelmed and exhausted. They compassionately explain the obstacles and societal pressures we face—and how we can fight back. You’ll learn • what you can do to complete the biological stress cycle • how to manage the “monitor” in your brain that regulates the emotion of frustration • how the Bikini Industrial Complex makes it difficult for women to love their bodies—and how to defend yourself against it • why rest, human connection, and befriending your inner critic are keys to recovering from and preventing burnout With the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, all women will find something transformative in Burnout—and will be empowered to create positive change. A BOOKRIOT BEST BOOK OF THE YEAR
Download or read book Competition Science Vision written by and published by . This book was released on 2001-09 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Competition Science Vision (monthly magazine) is published by Pratiyogita Darpan Group in India and is one of the best Science monthly magazines available for medical entrance examination students in India. Well-qualified professionals of Physics, Chemistry, Zoology and Botany make contributions to this magazine and craft it with focus on providing complete and to-the-point study material for aspiring candidates. The magazine covers General Knowledge, Science and Technology news, Interviews of toppers of examinations, study material of Physics, Chemistry, Zoology and Botany with model papers, reasoning test questions, facts, quiz contest, general awareness and mental ability test in every monthly issue.
Book Synopsis Handbook of Polyethylene by : Andrew Peacock
Download or read book Handbook of Polyethylene written by Andrew Peacock and published by CRC Press. This book was released on 2000-01-20 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text provides the basic history, molecular structure and intrinsic properties, practical applications and future developments of polyethylene production and marketing - including recycling systems and metallocene technology. It describes commercial processing techniques used to convert raw polyethylene to finished products, emphasizing special properties and end-use applications.
Book Synopsis Machine Design, Construction and Drawing by : Henry John Spooner
Download or read book Machine Design, Construction and Drawing written by Henry John Spooner and published by . This book was released on 1920 with total page 790 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Seamanship written by Wilfred Henderson and published by . This book was released on 1907 with total page 720 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Cyaniding Gold and Silver Ores by : Henry Forbes Julian
Download or read book Cyaniding Gold and Silver Ores written by Henry Forbes Julian and published by . This book was released on 1904 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Essays on the History of Mechanics by : Antonio Becchi
Download or read book Essays on the History of Mechanics written by Antonio Becchi and published by Springer. This book was released on 2012-12-06 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: The history of mechanics, and more particularly, the history of mechanics applied to constructions, constitutes a field of research that is relatively recent. This volume, together with the recent publication "Towards a History of Construction", is intended as an homage to the two eminent scholars who made a determinant contribution to the history of mechanics: Edoardo Benvenuto and Clifford Truesdell.
Book Synopsis Transactions by : American Society for Metals
Download or read book Transactions written by American Society for Metals and published by . This book was released on 1925 with total page 926 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Engineer written by and published by . This book was released on 1903 with total page 714 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Industries written by and published by . This book was released on 1890 with total page 664 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Text-book of Applied Mechanics and Mechanical Engineering ...: Strength of materials by : Andrew Jamieson
Download or read book A Text-book of Applied Mechanics and Mechanical Engineering ...: Strength of materials written by Andrew Jamieson and published by . This book was released on 1909 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Mines and Minerals written by and published by . This book was released on 1903 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Naval Professional Papers by : United States. Bureau of Naval Personnel
Download or read book Naval Professional Papers written by United States. Bureau of Naval Personnel and published by . This book was released on 1883 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:
