Breaking Bipolar

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Breaking Bipolar

Author : Troy Steven
Publisher : Battle Press
ISBN 13 : 1513650262
Total Pages : 145 pages
Book Rating : 4.5/5 (136 download)

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Book Synopsis Breaking Bipolar by : Troy Steven

Download or read book Breaking Bipolar written by Troy Steven and published by Battle Press. This book was released on 2020-05-07 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breaking Bipolar is an empowering self-help book with clear, detailed instructions on how to create a powerful battle plan to BREAK the hold bipolar disorder has on your life, and eliminate bipolar episodes for good. Breaking Bipolar will provide you the battle plan, weapons, and training, to successfully battle bipolar disorder and live a long and satisfying life. In this ground-breaking book, Troy Steven combines the knowledge he has gained battling bipolar disorder for over 20 years, hi engineering expertise developing plans and procedures, and the wisdom of five bipolar individuals he interviewed, to equip bipolar individuals with the knowledge and skills needed to win the war against bipolar disorder. After reading Breaking Bipolar your will you will have the training and skills to: • Create Your persona bipolar battle plan • Dial In your Medications to the Optimal Medication Cocktail • Eliminate bipolar episodes • Optimize your medications • Recognize symptoms of mania and depression • Find a psychiatrist you trust • Form a support team • Determine your Specific Diagnosis: Bipolar I, Bipolar II, Bipolar III, Bipolar IV, or Bipolar V. • Boost your mental and physical health • Recover faster from a bipolar episode • Deploy your bipolar legal rights if necessary • Navigate psychiatric hospitals • Win the war against bipolar disorder • Make Your Dreams Come True! Living with Bipolar Disorder is truly a war - in fact it can be a matter of LIFE and DEATH. Statistics show that approximately 25% of people with bipolar disorder attempt suicide, and one out of five of these attempts succeed. This is the highest suicide rate of any mental illness. How do we battle a mental illness that has the ability to take control of our thoughts and emotions and cause our minds to deceive and betray us? How do we overcome an illness that has the power to cause us to attempt suicide, become violent, and spend money recklessly, not to mention act in so many other destructive ways? How do we surmount the health issues attributed to bipolar disorder such as a shorter life span, obesity, diabetes, and abuse of drugs and alcohol? The best solution is to follow a lifelong whole-life wellness plan that is based upon the expert recommendations of the medical community. Breaking Bipolar will give you that plan. Bear in mind that you are the General of your own individual bipolar battle plan. You must become expert at treating your own disease. Live by the motto, Bipolar Heal Thyself. The book you are holding in your hands promises one thing: to provide you the weapons and training to fight bipolar illness strategically, intelligently, and as a warrior. Equipped with a battle plan to combat bipolar disorder you will be well-armed to achieve victory. This is your life – you don’t get another!

Breaking Bipolar

Author : Troy Steven
Publisher : Battle Press
ISBN 13 : 9781513665764
Total Pages : 160 pages
Book Rating : 4.6/5 (657 download)

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Book Synopsis Breaking Bipolar by : Troy Steven

Download or read book Breaking Bipolar written by Troy Steven and published by Battle Press. This book was released on 2020-09-14 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: BREAKING BIPOLAR is an empowering, self-help book that provides you with the battle plan, weapons, and training to successfully battle bipolar disorder and live a long and satisfying life. In this ground-breaking book, Troy Steven combines the knowledge he has gained battling bipolar disorder for over 20 years, his engineering expertise developing plans and procedures, and the wisdom of five bipolar individuals he interviewed, to equip bipolar individuals with the knowledge and skills needed to win the war against bipolar disorder. After reading Breaking Bipolar you will have the knowledge and skills to: Create your personal bipolar battle plan Eliminate bipolar episodes Optimize your medications Recognize symptoms of mania and depression Find a psychiatrist you trust Form a support team Boost your mental and physical health Recover faster from a bipolar episode Deploy your bipolar legal rights if necessary Navigate psychiatric hospitals Win the war against bipolar disorder Make your dreams come true! The best solution to overcome bipolar disorder is to follow a lifelong whole-life wellness plan that is based upon the expert recommendations of the medical community. Breaking Bipolar will give you that plan.

Breaking Bipolar

Author : Troy Steven
Publisher :
ISBN 13 : 9781513650449
Total Pages : 198 pages
Book Rating : 4.6/5 (54 download)

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Book Synopsis Breaking Bipolar by : Troy Steven

Download or read book Breaking Bipolar written by Troy Steven and published by . This book was released on 2020-05-07 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breaking Bipolar is an empowering self-help book with clear, detailed instructions on how to create a powerful battle plan to BREAK the hold bipolar disorder has on your life, and eliminate bipolar episodes for good.

Bipolar Breakthrough

Author : Ronald R. Fieve
Publisher : Rodale
ISBN 13 : 1605296457
Total Pages : 290 pages
Book Rating : 4.6/5 (52 download)

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Book Synopsis Bipolar Breakthrough by : Ronald R. Fieve

Download or read book Bipolar Breakthrough written by Ronald R. Fieve and published by Rodale. This book was released on 2009-09-15 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 30 years ago, Ronald R. Fieve, MD, gained national recognition for his pioneering treatment of what was then known as “manic-depression.” Since then, he has focused on patients with mild bipolarity, also known as Bipolar II. With the right treatment, these patients can turn their illness into an asset. In this groundbreaking book, Dr. Fieve presents a highly successful program that allows Bipolar II patients to harness the creativity and energy of their hypomanic “highs” while minimizing the potentially devastating “lows” of depression. Now with a new foreword explaining the most up-to-date research on the bipolar spectrum, Bipolar Breakthrough includes: -six stay-well strategies for anyone suffering from Bipolar II -the latest information on cutting-edge medications with fewer side effects -a special section on the complications of a bipolar diagnosis for pregnant women, children, and the elderly With results supported by thousands of patient histories, Dr. Fieve’s Bipolar Breakthrough is a landmark work that will help the millions of Bipolar II sufferers live better lives.

Break the Bipolar Cycle

Author : Elizabeth Brondolo
Publisher : McGraw Hill Professional
ISBN 13 : 9780071594066
Total Pages : 304 pages
Book Rating : 4.5/5 (94 download)

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Book Synopsis Break the Bipolar Cycle by : Elizabeth Brondolo

Download or read book Break the Bipolar Cycle written by Elizabeth Brondolo and published by McGraw Hill Professional. This book was released on 2008-01-10 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take control of your symptoms--and take charge of your life If you're dealing with bipolar disorder, you already know that it’s more than a cycle of “ups” and “downs.” You may also have difficulty with depression and irritability, as well as problems with weight gain, memory, and fatigue. Dealing with these day-to-day problems can sometimes seem like too much to bear. Drawing on the latest research in bipolar disorder, stress, and health, this step-by-step guide offers a complete selection of livable, workable solutions to manage bipolar disorder and helps you: Identify your symptoms Explore your treatment options Stabilize your moods Sharpen your mind Achieve your goals This isn't a one-size-fits-all guide. It's a uniquely personal approach to your bipolar disorder that covers the full spectrum of the disease and its symptoms. You'll be able to find successful ways to regulate your moods, relieve your stress, improve your thought processes, and break the bipolar cycle--for a happier, healthier life.

Breaking Into My Life

Author : Michelle Dickinson-Moravek
Publisher :
ISBN 13 : 9780988826274
Total Pages : 216 pages
Book Rating : 4.8/5 (262 download)

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Book Synopsis Breaking Into My Life by : Michelle Dickinson-Moravek

Download or read book Breaking Into My Life written by Michelle Dickinson-Moravek and published by . This book was released on 2018-02-07 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breaking Into My Life chronicles the impact that growing up with a mentally-ill mother had on author Michelle Dickinson-Moravek. The years of having to stay home from school to care for her mother while coping with her instability and periodic abuse would compromise Michelle's adult life until she finally realized that she had to do more than simply come to terms. She had to reclaim herself along with the life she deserved.

Screw Bipolar Disorder! Stable Moods for Life

Author : Alice Lane
Publisher : CreateSpace
ISBN 13 : 9781515034223
Total Pages : 54 pages
Book Rating : 4.0/5 (342 download)

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Book Synopsis Screw Bipolar Disorder! Stable Moods for Life by : Alice Lane

Download or read book Screw Bipolar Disorder! Stable Moods for Life written by Alice Lane and published by CreateSpace. This book was released on 2015-03-15 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break free from your Bipolar I and II symptoms forever with 20 tools that ACTUALLY work! Discover how to finally overcome your symptoms of Bipolar I and II for good so that you can have stable moods for life and achieve anything you have ever dreamed of! Dear Friend, My name is Alice Lane and I am bipolar disorder survivor. I know that's a bold statement above, but I can confidently say that because I've personally achieved stable moods with the information I'm sharing with you in this book.This is not another book about bipolar disorder that simply tells you what bipolar is, reinforces that you are suffering from manic depression, defines the types - Bipolar I, Bipolar II, Cyclothymic disorder, Rapid cycling and Mixed states. This is also not a book that tells you why it happens without actually telling you what you can do about it. This is a solution book These 20 Tools Changed My Life Since I was diagnosed, I have dedicated more than 7 years of my life to finding a way to be rid of bipolar disorder for good by reading everything under the sun about bipolar disorder and about how I can beat this UGLY thing they call Bipolar Disorder and after so much pain and a tremendous amount of trial and error; I am so happy and excited to share with you 20 tools that REALLY DO WORK. They worked for me and I truly believe that they will work for you too if you can just try it. Here's just a few of the results I've experienced because of the 20 Tools listed in this book: * I haven't suffered with 'Mania', depression or anxiety in more than six years.* I went from not being able to sleep for days to having a peaceful and regular sleep schedule. * I went from being alone due to fear of hurting someone because I am bipolar to attracting an incredible relationship. * I figured out all the things that drastically changed my moods and completely eliminated it (including some toxic people). And much, much more!I promise you, that if you use all the 20 Tools I suggest in this book, that you WILL feel incredibly empowered, you WILL fight this thing called bipolar disorder, you WILL win which enable you to finally live the life you've always wanted. Get started now. Download your copy! Tags: bipolar, bipolar disorder, mood swings, depression, bipolar disorder free, bipolar disorder books, bipolar disorder workbook, bipolar disorder medication, bipolar disorder remedies, bipolar disorder survival guide

An Unquiet Mind

Author : Kay Redfield Jamison
Publisher : Vintage
ISBN 13 : 0307498484
Total Pages : 237 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis An Unquiet Mind by : Kay Redfield Jamison

Download or read book An Unquiet Mind written by Kay Redfield Jamison and published by Vintage. This book was released on 2009-01-21 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • A deeply powerful memoir about bipolar illness that has both transformed and saved lives—with a new preface by the author. Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand. For even while she was pursuing her career in academic medicine, Jamison found herself succumbing to the same exhilarating highs and catastrophic depressions that afflicted many of her patients, as her disorder launched her into ruinous spending sprees, episodes of violence, and an attempted suicide. Here Jamison examines bipolar illness from the dual perspectives of the healer and the healed, revealing both its terrors and the cruel allure that at times prompted her to resist taking medication.

Breaking the Stigma

Author : David Carter
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (939 download)

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Book Synopsis Breaking the Stigma by : David Carter

Download or read book Breaking the Stigma written by David Carter and published by Independently Published. This book was released on 2023-05-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breaking the Stigma: Living with Bipolar Disorder by David Carter is a powerful and inspiring memoir that sheds light on the often misunderstood world of mental illness. In this book, David Carter shares his personal journey of living with bipolar disorder, a mental health condition that affects millions of people worldwide. One of the most impactful aspects of this book is the way it tackles the stigma surrounding mental illness. As someone who has personally experienced the negative effects of stigma, Carter is passionate about breaking down the barriers that prevent people from seeking help and support. He does so by sharing his own story, as well as the stories of others he has met along the way. Breaking the Stigma: Living with Bipolar Disorder is a book that offers hope and inspiration to anyone who is struggling with mental illness, as well as their loved ones. It is a powerful reminder that recovery is possible and that with the right treatment and support, anyone can live a fulfilling and meaningful life. This book is a must-read for anyone who wants to learn more about bipolar disorder, mental illness, and the impact of stigma on those who are affected. It is also a valuable resource for mental health professionals who want to better understand the experiences of those living with mental illness. In addition to offering a personal perspective on bipolar disorder, Breaking the Stigma: Living with Bipolar Disorder also includes practical information on treatment options, coping strategies, and resources for those seeking help. The book provides a wealth of valuable information for anyone who is interested in learning more about mental illness and how to support those who are affected. Overall, Breaking the Stigma: Living with Bipolar Disorder is a powerful and inspiring memoir that offers hope, inspiration, and practical guidance to anyone who is struggling with mental illness. It is a must-read for anyone who wants to learn more about this important topic and is an important contribution to the ongoing conversation about mental health and stigma.

This Zine Has Issues #3: Breaking the Stigma of Mental Illness

Author : Dave Combs
Publisher : Microcosm Publishing
ISBN 13 : 9781621067887
Total Pages : 42 pages
Book Rating : 4.0/5 (678 download)

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Book Synopsis This Zine Has Issues #3: Breaking the Stigma of Mental Illness by : Dave Combs

Download or read book This Zine Has Issues #3: Breaking the Stigma of Mental Illness written by Dave Combs and published by Microcosm Publishing. This book was released on 2020-08-04 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bipolar disorder is the theme of this third entry in the TZHI series, tackling more candid stories about mental illness from a variety of contributors. Inside you'll find personal essays, poems, artwork, and sage advice. Learn the difference between bipolar and schizophrenia and what can cause hallucinations, read a review of Ellen Forney's graphic novel Rock Steady, find meditations on how being bipolar doesn't negate all the other aspects of your personality and life, and much more.

Bipolar and Pregnant

Author : Kristin K. Finn
Publisher : Health Communications, Inc.
ISBN 13 : 0757306837
Total Pages : 266 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Bipolar and Pregnant by : Kristin K. Finn

Download or read book Bipolar and Pregnant written by Kristin K. Finn and published by Health Communications, Inc.. This book was released on 2007-08-15 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book to tackle one of the leading concerns of women with manic depression and related disorders You have bipolar disorder and want to start a family. There is so much to know and manage when thinking about becoming pregnant and having an optimal pregnancy and postpartum period. What are the risks? Can I go off my meds? How will my partner react? Will my child also become bipolar? How do I navigate through the often confusing and ever-changing research on mental disorders and pregnancy? Kristin K. Finn was diagnosed with manic depression as a teenager. Upon deciding to become pregnant, she and her husband also had questions, concerns, and fears. Recognizing that there was no go-to guide that helps women with manic depression navigate pre-natal, pregnancy, and postpartum issues, Finn collaborated with geneticists, obstetricians, psychologists, and psychiatrists to bring you this ultimate support-group-in-a-book and pregnancy resource. In Bipolar and Pregnant, Finn shares her insights and techniques that she developed through two pregnancies, as well as the advice of her esteemed team of experts. In addition, Bipolar and Pregnant: Provides information on medical aspects of pregnancy and gives advice on minimizing the risks of psychiatric flare-ups, avoiding episodes, monitoring behavior, and preparing to go off mediation as pregnancy looms. Discusses medical aspects of pregnancy, preparing for pregnancy, and optimizing the chances of getting pregnant Provides the latest research on medications used to treat bipolar disorder and their effect on developing babies. You and your entire support team will be armed with the knowledge necessary to help you optimize your pregnancy, subside anxiety, and feel confident that you are doing the very best for you and your new family.

Gorilla and the Bird

Author : Zack McDermott
Publisher : Little, Brown
ISBN 13 : 0316315117
Total Pages : 288 pages
Book Rating : 4.3/5 (163 download)

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Book Synopsis Gorilla and the Bird by : Zack McDermott

Download or read book Gorilla and the Bird written by Zack McDermott and published by Little, Brown. This book was released on 2017-09-26 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: *Soon to be an HBO limited series* "Glorious...one of the best memoirs I've read in years...a tragicomic gem about family, class, race, justice, and the spectacular weirdness of Wichita. [McDermott] can move from barely controlled hilarity to the brink of rage to aching tenderness in a single breath."--Marya Hornbacher, New York Times Book Review Zack McDermott, a 26-year-old Brooklyn public defender, woke up one morning convinced he was being filmed, Truman Show-style, as part of an audition for a TV pilot. Every passerby was an actor; every car would magically stop for him; everything he saw was a cue from "The Producer" to help inspire the performance of a lifetime. After a manic spree around Manhattan, Zack, who is bipolar, was arrested on a subway platform and admitted to Bellevue Hospital. So begins the story of Zack's freefall into psychosis and his desperate, poignant, often hilarious struggle to claw his way back to sanity. It's a journey that will take him from New York City back to his Kansas roots and to the one person who might be able to save him, his tough, big-hearted Midwestern mother, nicknamed the Bird, whose fierce and steadfast love is the light in Zack's dark world. Before his odyssey is over, Zack will be tackled by guards in mental wards, run naked through cornfields, receive secret messages from the TV, befriend a former Navy Seal and his talking stuffed monkey, and see the Virgin Mary in the whorls of his own back hair. But with the Bird's help, he just might have a shot at pulling through, starting over, and maybe even meeting a partner who can love him back, bipolar and all. Introducing an electrifying new voice, GORILLA AND THE BIRD is a raw and unforgettable account of a young man's unraveling and the relationship that saves him.

BrainStorm

Author : Sara Schley
Publisher :
ISBN 13 :
Total Pages : 268 pages
Book Rating : 4.9/5 (851 download)

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Book Synopsis BrainStorm by : Sara Schley

Download or read book BrainStorm written by Sara Schley and published by . This book was released on 2022-01-03 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sara Schley is the founder of a consulting business and has worked with hundreds of renowned companies worldwide. She's a proud mother, grandmother, community leader and has been married for twenty-six years. She also has a bipolar II brain. Fearing the stigma, she kept this secret for decades. Until now. In her acclaimed memoir BrainStorm: From Broken to Blessed on the Bipolar Spectrum, Sara tells her life-changing story to help end the bipolar stigma, optimize brain health, and save lives. At twenty-one, as a senior in college, Sara was a scholar-athlete who seemed to have it all. Then, like the flip of a switch, she had her first brain breakdown: A tailspin into a living hell. It was terrifying. It took her twenty-five years and five psychiatrists to get the diagnosis that saved her life: Sara is on the bipolar spectrum with a bipolar II brain. If you've never heard of the bipolar spectrum, you're not alone: Most healthcare professionals still don't know it exists. Misdiagnosis results and the wrong medications make broken brains worse. However, bipolar exists on a broad spectrum. Understanding this changes everything: With the correct diagnosis, medication, support, and self-care, people who have experienced severe, persistent depression-which is actually a form of bipolar-can live rich, full lives. Sara's life is proof. The self-care disciplines Sara has honed over forty years of living with her bipolar II brain can help anyone who experiences anxiety, stress, or depression heal. Read this book to transform your life or that of someone you love.

Cracked, Not Broken

Author : Kevin Hines
Publisher : Rowman & Littlefield Publishers
ISBN 13 : 9781442222403
Total Pages : 0 pages
Book Rating : 4.2/5 (224 download)

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Book Synopsis Cracked, Not Broken by : Kevin Hines

Download or read book Cracked, Not Broken written by Kevin Hines and published by Rowman & Littlefield Publishers. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work is about the art of living mentally well. Told through the first-hand experience of mental health advocate, activist and speaker Kevin Hines (who has bipolar disorder), the story is an honest account of the struggle to live mentally well, and teach others how to do t...

When the Bough Breaks

Author : Denise Brauer
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781514737958
Total Pages : 0 pages
Book Rating : 4.7/5 (379 download)

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Book Synopsis When the Bough Breaks by : Denise Brauer

Download or read book When the Bough Breaks written by Denise Brauer and published by Createspace Independent Publishing Platform. This book was released on 2016-02-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Brauer family would have described themselves as conventional and nondescript, until Barbara, a devoted wife and mother, suddenly developed bipolar disorder. She was 45 and otherwise in good health, but plunged into depression so quickly that she slit her own throat before anyone suspected the gravity of the situation. This book is about the year in which the family struggles to find treatments, trying to recover the woman they loved from the abyss of mental illness. When the Bough Breaks, co-authored by the Brauer sisters, is a memoir about the painful year in their adolescence when their mother is diagnosed with manic depression. They are the statistics come to life: research about girls experiencing family problems who are more likely to experience depression, use drugs, experiment with sex, and struggle with eating disorders. Survivors of suicide often feel like this subject is one of the last taboos in our society, and they can feel uncomfortable discussing the loss of a loved one to suicide. This book attempts to breach this divide by sharing one story from the perspective of teenagers who lived through it.

Overcoming Bipolar Disorder

Author : Mark Bauer
Publisher : New Harbinger Publications
ISBN 13 : 1608826929
Total Pages : 296 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Overcoming Bipolar Disorder by : Mark Bauer

Download or read book Overcoming Bipolar Disorder written by Mark Bauer and published by New Harbinger Publications. This book was released on 2009-01-02 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: A doctor may understand the symptoms of bipolar disorder and your close friends and relatives may know your manic and depressive phases inside and out, but only you have experienced your bipolar disorder firsthand. This workbook will help you learn how to recognize your mania and depression triggers, develop coping skills for managing symptoms, form more productive partnerships with your healthcare providers, and keep your life in balance as you work toward your goals. The authors' Life Goals Program has already helped hundreds of people with bipolar disorder understand how bipolar works and take charge of their lives. Overcoming Bipolar Disorder makes Life Goals Program techniques available to the public for the first time, giving you the tools you need to create an action plan for symptom management designed specifically for you. You'll also discover how simple changes to your eating, exercise, and sleeping habits can improve your mood and keep symptoms at bay. Overcoming Bipolar Disorder is about more than just medication. New research shows that learning specific skills to manage bipolar disorder can significantly reduce symptoms and help to maintain long-term balance…. It should be an important resource for people living with bipolar disorder and for concerned family members.-Gregory Simon, MD, MPH, psychiatrist and researcher at Group Health Cooperative in Seattle, WA

Bipolar - the Good Life

Author : Daniel Marin
Publisher :
ISBN 13 : 9781647735128
Total Pages : pages
Book Rating : 4.7/5 (351 download)

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Book Synopsis Bipolar - the Good Life by : Daniel Marin

Download or read book Bipolar - the Good Life written by Daniel Marin and published by . This book was released on 2020-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: