Brain Picking Melanie Robbins: Thoughts And Insights From The Author And Motivational Speaker

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Publisher :
ISBN 13 : 9781387601721
Total Pages : 0 pages
Book Rating : 4.6/5 (17 download)

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Book Synopsis Brain Picking Melanie Robbins: Thoughts And Insights From The Author And Motivational Speaker by : Icons Brain Picking Icons

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Brain Picking Anthony Robbins: Thoughts And Insights From The World Famous Guru, Author And Motivational Speaker

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ISBN 13 : 9781387617920
Total Pages : 0 pages
Book Rating : 4.6/5 (179 download)

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Book Synopsis Brain Picking Anthony Robbins: Thoughts And Insights From The World Famous Guru, Author And Motivational Speaker by : Icons Brain Picking Icons

Download or read book Brain Picking Anthony Robbins: Thoughts And Insights From The World Famous Guru, Author And Motivational Speaker written by Icons Brain Picking Icons and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Stop Saying You're Fine

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Publisher : Harmony
ISBN 13 : 0307716732
Total Pages : 274 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Stop Saying You're Fine by : Mel Robbins

Download or read book Stop Saying You're Fine written by Mel Robbins and published by Harmony. This book was released on 2012-06-12 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This hands-on guide from Mel Robbins, one of America’s top relationship experts and radio/tv personalities, addresses why over 100 million Americans secretly feel frustrated and bored with their lives and reveals what you can do about it. Mel Robbins has spent her career teaching people how to push past their self-imposed limits to get what they truly desire. She has an in-depth understanding of the psychological and social factors that repeatedly hold you back, and more important, a unique set of tools for getting you where you want to be. In Stop Saying You’re Fine, she draws on neuroscientific research, interviews with countless everyday people, and ideas she’s tested in her own life to show what works and what doesn’t. The key, she explains, is understanding how your own brain works against you. Because evolution has biased your mental gears against taking action, what you need are techniques to outsmart yourself. That may sound impossible, but Mel has created a remarkably effective method to help you do just that--and some of her discoveries will astonish you. By ignoring how you feel and seizing small moments of rich possibility--a process she calls “leaning in”--you can make tiny course directions add up to huge change. Among this book’s other topics: how everything can depend on not hitting the “snooze” button; the science of connecting with other people, what children can teach us about getting things done; and why five seconds is the maximum time you should wait before acting on a great idea. Blending warmth, humor and unflinching honesty with up-to-the-minute science and hard-earned wisdom, Stop Saying You’re Fine moves beyond the platitudes and easy fixes offered in many self-help books. Mel’s insights will actually help vault you to a better life, ensuring that the next time someone asks how you’re doing, you can truthfully answer, “Absolutely great.”

5 Decisions

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Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0358239982
Total Pages : 0 pages
Book Rating : 4.3/5 (582 download)

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Book Synopsis 5 Decisions by : Mel Robbins

Download or read book 5 Decisions written by Mel Robbins and published by Houghton Mifflin Harcourt. This book was released on 2021-04-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best-selling author and in-demand motivational speaker Mel Robbins believes that it’s not you that is broken, just your thinking. In her highly anticipated follow-up to The 5 Second Rule, she exposes the key negative thought patterns that are getting you stuck and how to achieve Mindset Reset: a fast and transformative process that uses deliberate thinking to get the life you want. To free your mind and change your future, you’ll reprogram the way you think about: Your past: Learn to let go of shame and regret, and take ownership of what happened. Toxic people: Build strategic boundaries and assume good intent. Time: Discover the outdated timelines holding you back when opportunity strikes. Social media and FOMO: Decrease social comparison and increase value. Self-doubt: Apply science-backed processes to replace worry with optimism. Become an expert in spotting and defusing these landmines, and you’ll be free to run full-speed in the direction you want, knocking out personal and professional goals along the way. You can take charge of your happiness and your future—with real results in just a matter of days.

Brain Picking Ken Robinson: Thoughts And Insights From The Author, Speaker And Education Advisor

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Publisher :
ISBN 13 : 9781387567256
Total Pages : 0 pages
Book Rating : 4.5/5 (672 download)

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Book Synopsis Brain Picking Ken Robinson: Thoughts And Insights From The Author, Speaker And Education Advisor by : Icons Brain Picking Icons

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Brain Picking Brene Brown: Thoughts And Insights From The Professor, Speaker And Author

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Publisher :
ISBN 13 : 9781387601844
Total Pages : 0 pages
Book Rating : 4.6/5 (18 download)

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Book Synopsis Brain Picking Brene Brown: Thoughts And Insights From The Professor, Speaker And Author by : Icons Brain Picking Icons

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Brain Picking Simon Sinek: Thoughts And Insights From The Author And Inspirational Speaker

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Publisher :
ISBN 13 : 9781387617951
Total Pages : 0 pages
Book Rating : 4.6/5 (179 download)

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Book Synopsis Brain Picking Simon Sinek: Thoughts And Insights From The Author And Inspirational Speaker by : Icons Brain Picking Icons

Download or read book Brain Picking Simon Sinek: Thoughts And Insights From The Author And Inspirational Speaker written by Icons Brain Picking Icons and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Brain Picking Malcolm Gladwell: Thoughts And Insights From The Journalist, Author And Speaker

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ISBN 13 : 9781387567263
Total Pages : 0 pages
Book Rating : 4.5/5 (672 download)

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Book Synopsis Brain Picking Malcolm Gladwell: Thoughts And Insights From The Journalist, Author And Speaker by : Icons Brain Picking Icons

Download or read book Brain Picking Malcolm Gladwell: Thoughts And Insights From The Journalist, Author And Speaker written by Icons Brain Picking Icons and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Brain Picking Brian Tracy: Thoughts And Insights From The Speaker And Self-Development Author

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Publisher :
ISBN 13 : 9781387597819
Total Pages : 0 pages
Book Rating : 4.5/5 (978 download)

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Book Synopsis Brain Picking Brian Tracy: Thoughts And Insights From The Speaker And Self-Development Author by : Icons Brain Picking Icons

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Brain Picking Ben Greenfields: Thoughts And Insights From The Biohacker, Athlete And Author

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Publisher :
ISBN 13 : 9781387580484
Total Pages : 0 pages
Book Rating : 4.5/5 (84 download)

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Book Synopsis Brain Picking Ben Greenfields: Thoughts And Insights From The Biohacker, Athlete And Author by : Icons Brain Picking Icons

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Brain Picking David Goggins: Thoughts And Insights From The Ultra-Runner, Speaker And Author

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ISBN 13 : 9781387639304
Total Pages : 0 pages
Book Rating : 4.6/5 (393 download)

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Book Synopsis Brain Picking David Goggins: Thoughts And Insights From The Ultra-Runner, Speaker And Author by : Icons Brain Picking Icons

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Brain Picking Mark Hyman: Thoughts And Insights From The Physician And Author

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ISBN 13 : 9781387580224
Total Pages : 0 pages
Book Rating : 4.5/5 (82 download)

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Book Synopsis Brain Picking Mark Hyman: Thoughts And Insights From The Physician And Author by : Icons Brain Picking Icons

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Brain Picking David Maltzer: Thoughts And Insights From The Entrepreneur, Speaker And Author

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ISBN 13 : 9781387580415
Total Pages : 0 pages
Book Rating : 4.5/5 (84 download)

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Book Synopsis Brain Picking David Maltzer: Thoughts And Insights From The Entrepreneur, Speaker And Author by : Icons Brain Picking Icons

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The High 5 Habit

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Publisher : Hay House, Inc
ISBN 13 : 1401967493
Total Pages : 265 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The High 5 Habit by : Mel Robbins

Download or read book The High 5 Habit written by Mel Robbins and published by Hay House, Inc. This book was released on 2023-01-03 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller now in paperback! In her global phenomenon The 5 Second Rule, Mel Robbins taught millions of people around the world the five second secret to motivation. And in her latest bestseller, she shares another simple, proven tool you can use to take control of your life: The High 5 Habit. This isn’t a book about high fiving everyone else in your life. You’re already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want. But imagine giving that same love and encouragement to yourself. Or even better, making it a daily habit. In this book, you will learn more than a dozen powerful ways to high five the most important person in your life, the one who is staring back at you in the mirror: YOURSELF. Using her signature science-backed wisdom, deeply personal stories, and the real-life results that the High 5 Habit continues to create in people’s lives around the world, Mel teaches you how to make believing in yourself a habit you practice every day. The High 5 Habit is a holistic approach to life that changes your attitude, your mindset, and your behavior. So be prepared to laugh, learn, and launch yourself into a more confident, happy, and fulfilling life.

The 5 Second Rule

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Publisher : Savio Republic
ISBN 13 : 1682612392
Total Pages : 240 pages
Book Rating : 4.6/5 (826 download)

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Book Synopsis The 5 Second Rule by : Mel Robbins

Download or read book The 5 Second Rule written by Mel Robbins and published by Savio Republic . This book was released on 2017-02-28 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back. The secret isn't knowing what to do—it's knowing how to make yourself do it. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial}

How to Change Your Mind

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Publisher : Penguin
ISBN 13 : 0525558942
Total Pages : 481 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis How to Change Your Mind by : Michael Pollan

Download or read book How to Change Your Mind written by Michael Pollan and published by Penguin. This book was released on 2018-05-15 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Pollan keeps you turning the pages . . . cleareyed and assured.” —New York Times A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research. A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives.

The 5 Second Journal

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Publisher : Confidence Project Press
ISBN 13 : 9781682617229
Total Pages : 0 pages
Book Rating : 4.6/5 (172 download)

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Book Synopsis The 5 Second Journal by : Mel Robbins

Download or read book The 5 Second Journal written by Mel Robbins and published by Confidence Project Press. This book was released on 2017-12-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most powerful journal on the planet. In the international bestseller The 5 Second Rule, Mel Robbins inspired millions to 5 - 4 - 3 - 2 - 1...take action, get results, and live a more courageous life! Now, in The 5 Second Journal, Mel guides you step-by-step through a simple research-backed daily journaling method that will help you become the most productive, confident, and happiest you. It is the most powerful journal on the planet because it uses science to unlock the greatest force in the universe...YOU. Using this journal, you will: GET SH*T DONE You won’t just get more done–you’ll do it in half the time. Your life is way too important to spend it procrastinating. Invest a little time in here every day and in return you’ll get the best tools psychology, organizational behavioral, and neuroscience have to offer. KISS OVERWHELM GOODBYE Stop being ruled by your to-do list and start getting the important work done. Filling your days with menial tasks will not lead to a meaningful life. This journal will keep your focus on what’s most important, even in between conference calls and running errands. CULTIVATE ROCKSTAR CONFIDENCE Confidence is a skill YOU can build. Yes, you. And it’s not as difficult as you may think. Every day this journal will give you a chance to step outside your comfort zone so you can feel proud of yourself and watch your self-confidence grow. AMP YOUR PASSION Want to live a more passionate life? Stop focusing on sh*t that drains you. Seriously. This journal will show you a cool way to power up your energy levels and tap into that inner zen that knows exactly what fuels your fire. GET CONTROL OF YOUR LIFE If you get to the end of the day and wonder where it all went, it’s time to take stock. Using research from Harvard Business School, you’ll learn one simple mindset trick that keeps you present to what matters most, which is the secret to being in control. BE THE HAPPIEST YOU Science proves that your mood in the morning impacts your entire day. That’s why this journal is designed to boost your mood first thing, so you can become a happier, smarter, and more positive person all day. The fact is, happier people get sh*t done.