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Brain Beat
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Book Synopsis Brain Beat by : PhD Michael Hoffmann MD
Download or read book Brain Beat written by PhD Michael Hoffmann MD and published by Page Publishing Inc. This book was released on 2015-10-01 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brain Beat: A Scientific and Evolutionary Perspective of Brain Health examines the origins of the pillars of brain health, expounding the current scientific basis for recommending physical exercise, cognitive exercises, sleep hygiene, socialization and brain-foods. However in addition to the "how" question, the more important "why" question is addressed from a neuro-archeological and evolutionary standpoint. The clinical and laboratory brain sciences are replete with ever increasing numbers of p
Book Synopsis Beating Brain Fog by : Sabina Brennan
Download or read book Beating Brain Fog written by Sabina Brennan and published by Orion Spring. This book was released on 2021-03-04 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A brilliant new book.' Good Housekeeping 'Replete with research-based tips, this is a valuable resource for anyone wanting to know more about the difficulties of coping with brain fog.' Professor Shane O'Mara, Professor of Experimental Brain Research, Trinity College Dublin 'In this fascinating book neuroscientist Dr Sabina Brennan enters into a world so many of us can relate to, yet few dare discuss. A must-read.' Dr Harry Barry, bestselling author of Anxiety and Panic and Emotional Healing 'A real game-changer. Finally a book that explains and recognises brain fog and that offers practical tips to deal with something that's very real for a lot of people. Do your brain a favour and read this book.' Dermot Whelan, comedian, television and radio presenter 'Sabina Brennan has skilfully translated the neuroscience of brain fog for the general reader. Having experienced brain fog myself, I found this book absolutely fascinating, insightful and really practical.' Sinead Moriarty, bestselling novelist If you complain of brain fog to a medical professional, you're likely to be told that it isn't a recognised condition. But if you mention brain fog to your friends, they'll know exactly what you mean: fuzzy thinking, trouble concentrating, a sense of grasping for the right word, feeling like your brain is somehow slowed down. In truth, brain fog is not a diagnosis in itself, but a sign that things aren't right in your body. In Beating Brain Fog, neuroscientist Dr Sabina Brennan guides us through the science to show how our brains work, and why we might experience confusion and anxiety. She offers tools to help you identify your own cognitive profile, determining the causes of your specific symptoms, and explains the simple strategies that can help you feel like yourself again. With brain fog now identified as one of the long-term effects of Covid-19, there has never been a more timely moment to tackle your symptoms, with Dr Brennan's unique 30-day plan. Beating Brain Fog takes your symptoms seriously, and shows that you don't have to live with them.
Book Synopsis This Is Your Brain on Sports by : David Grand
Download or read book This Is Your Brain on Sports written by David Grand and published by Dog Ear Publishing. This book was released on 2011-05 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: "THIS IS YOUR BRAIN ON SPORTS is a must read for anyone involved in or simply interested in sports. It tells the real story of what I went through and how countless athletes of all levels are still going through now.....unnecessarily. When no one else could, they helped me to recognize how my throwing problems came directly from sports traumas that were stuck in my brain. And then Grand and Goldberg had the knowhow to release it with the miracle of Brainspotting." Mackey Sasser Former catcher for NY Mets "THIS IS YOUR BRAIN ON SPORTS is a MUST READ for athletes, their parents and coaches, as well as for all psychotherapists and performance experts. In case you didn't know it, THE YIPS has a clearly explainable relationship to past trauma. All one has to do is take a detailed history of the life of an athlete from his/her earliest childhood, relate that to his/her history of physical injuries and throw in a dollop of shame and criticism from parents and coaches and the reason for the yips emerges with crystal clarity. These facts are clearly illustrated in this compelling, fascinating and ground-breaking book by Drs. Grand and Goldberg. Brain-based principles of body-based memory, neurosensitization and cue-related anxiety from the trauma literature clearly prove that the yips come from post-traumatic stress syndrome. And Brainspotting has shown to be dramatically effective in mitigating, and even healing, this vexing syndrome." Robert Scaer, MD Author of THE BODY BEARS THE BURDEN and THE TRAUMA SPECTRUM THIS IS YOUR BRAIN ON SPORTS: Beating Blocks, Slumps and Performance Anxiety for Good is the ground-breaking book that will change the face of sports performance forever. This book introduces the breakthrough concept of STSD (Sport Traumatic Stress Disorder). Grand and Goldberg have discovered that STSDs are the cause of most significant performance problems. Performance blocks and anxiety, including the yips, stem from accumulated sports traumas including sports injuries, failures and humiliations. The authors also introduce the Brainspotting Sports Performance System (BSPS) which quickly finds, releases and resolves the sports traumas held in your brain and body. An easy read, THIS IS YOUR BRAIN ON SPORTS is filled with engaging, informative, inspiring stories. These case examples illustrate how professional, elite, collegiate and junior athletes have been freed for good from this silent "epidemic" of performance blocks and anxiety including: the yips, "Steve Blass disease," "Mackey Sasser syndrome," protracted slumps, balking, choking and freezing. THIS IS YOUR BRAIN ON SPORTS provides the answers and the cure for athletes, their coaches and parents about "Beating Blocks, Slumps and Performance Anxiety for Good " Grand and Goldberg also show how their BSPS can take all athletes to levels they could only heretofore dream of www.thisisyourbrainonsports.com
Book Synopsis the cliftonian by : members of the clifton college
Download or read book the cliftonian written by members of the clifton college and published by . This book was released on 1883 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Brain Science by : Melissa Abramovitz
Download or read book Brain Science written by Melissa Abramovitz and published by ABDO. This book was released on 2015-12-15 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thrilling new discoveries in science and technology are announced almost daily. Cutting-Edge Science and Technology keeps readers at the forefront of new research. Brain Sciencecovers fascinating cutting-edge neuroscience topics, from brain-to-brain communication systems to thought-controlled limbs and brain-mapping technologies. High-impact photos and explanatory graphics and charts bring scientific concepts to life. Features include essential facts, a glossary, selected bibliography, websites, source notes, and an index. Aligned to Common Core Standards and correlated to state standards. Essential Library is an imprint of Abdo Publishing, a division of ABDO.
Book Synopsis Power Foods for the Brain by : Neal D Barnard, MD
Download or read book Power Foods for the Brain written by Neal D Barnard, MD and published by Balance. This book was released on 2013-02-19 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strengthen your memory with New York Times bestselling author Dr. Neal Barnard’s simple 3-step plan to protecting your brain with your diet. Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease. Now, New York Times bestselling author, clinical researcher and health advocate Dr. Neal Barnard has gathered the most up-to-date research and created a groundbreaking program that can strengthen your memory and protect your brain's health. In this effective 3-step plan Dr. Barnard reveals which foods to increase in your diet and which to avoid, and shows you specific exercises and supplements that can make a difference. It will not only help boost brain health, but it can also reduce your risk of Alzheimer's disease, stroke, and other less serious malfunctions such as low energy, poor sleep patterns, irritability, and lack of focus. You'll discover: The best foods to increase cognitive function Dairy products and meats-the dangers they may pose to your memory The surprising roles alcohol and caffeine play in Alzheimer's risk The latest research on toxic metals, like aluminum found in cookware, soda cans, and common antacids. Plus a detailed menu plan, recipes and time-saving kitchen tips
Book Synopsis Transactions by : Homoeopathic Medical Society of the State of New York
Download or read book Transactions written by Homoeopathic Medical Society of the State of New York and published by . This book was released on 1874 with total page 688 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Outsmart Your Anxious Brain by : David A. Carbonell
Download or read book Outsmart Your Anxious Brain written by David A. Carbonell and published by New Harbinger Publications. This book was released on 2020-02-02 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell’s The Worry Trick, this irreverent, on-the-go guide offers ten powerful "counter-intuitive" strategies to help you put worry in its place—anytime, anywhere. Anxiety is a powerful force. It makes us question our decisions and ourselves, worry about the future, and it fills our days with dread and emotional turbulence. But what if we understood that anxiety is merely a trick of the mind, trying to convince us we’re in danger? Anxiety is like a magician behind the curtain, playing subtle tricks on us to convince us that we're in danger when we’re not. When we understand this, we can observe our anxious feelings with some distance. Based on the author’s popular book, The Worry Trick, this helpful and humorous guide identifies the “trick” of chronic anxiety, and provides the ten most powerful techniques based in acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT) to help you respond differently to panic, anxiety, worry, and phobias. Once you learn to respond differently to the worry trick, you’ll be able to break the cycle of chronic anxiety for good. Instead of trying to “manage” your anxiety or push anxious thoughts away—techniques that you’ve probably already discovered don’t work—the ten powerful strategies outlined in this guide will empower you to actually change how you respond to worry and anxiety, so you can get your life back!
Book Synopsis Wright & Ditson's Lawn Tennis Guide by :
Download or read book Wright & Ditson's Lawn Tennis Guide written by and published by . This book was released on 1914 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Papers by : Browning Society (London, England)
Download or read book Papers written by Browning Society (London, England) and published by . This book was released on 1885 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Stop & Think written by Andrew Tutino and published by Turner Publishing Company. This book was released on 2005-11-01 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop & Think presents a program to help readers increase their consciousness and guide them to solid knowledge about health.
Download or read book Disaffection written by Guilherme Grimsy and published by Lulu.com. This book was released on 2015-10-05 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Before her disappearance, Jubilee exhibited every telltale sign that something was more than just amiss - something is terribly wrong. And as a shady investigative agency takes special interest in her, it seems her symptoms aren't just from stress. Her friends don't understand her estranged speech and behavior, and as the world and its inhabitants only seem to alienate her more and more, it seems Jubilee can't help but alienate not only her friends, but also herself. Terrified by what's happening to her, the only question on Jubilee's mind is... "Will I recover?"
Book Synopsis The Concordance Repertory of the More Characteristic Symptoms of the Materia Medica by : William Daniel Gentry
Download or read book The Concordance Repertory of the More Characteristic Symptoms of the Materia Medica written by William Daniel Gentry and published by . This book was released on 1892 with total page 1252 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Unabridged Dictionary of Sensations as If by : James William Ward
Download or read book Unabridged Dictionary of Sensations as If written by James William Ward and published by B. Jain Publishers. This book was released on 1999 with total page 984 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compilation from Hahnemann's Materia Medica, Allen's Encyclopaedia and Clarke's Dictionary. Divided into 2 sections, pathogenic symptoms and clinical symptoms. Vol. 1 provings; Vol. 2 clinical verifications.
Book Synopsis The American Heritage Dictionary of Idioms by : Christine Ammer
Download or read book The American Heritage Dictionary of Idioms written by Christine Ammer and published by HMH. This book was released on 2013-05-07 with total page 515 pages. Available in PDF, EPUB and Kindle. Book excerpt: From “all systems go” to “senior moment”—a comprehensive reference to idiomatic English. The American Heritage® Dictionary of Idioms explores the meanings and origins of idioms that may not make literal sense but play an important role in the language—including phrasal verbs such as kick back, proverbs such as too many cooks spoil the broth, interjections such as tough beans, and figures of speech such as elephant in the room. With extensive revisions that reflect new historical scholarship and changes in the English language, this second edition defines over 10,000 idiomatic expressions in greater detail than any other dictionary available today—a remarkable reference for those studying the English language, or anyone who enjoys learning its many wonderful quirks and expressions. “Invaluable as a teaching tool.” —School Library Journal
Download or read book Brain Beat written by Michael Hoffmann and published by Page Publishing, Incorporated. This book was released on 2015-07-15 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brain Beat: A Scientific and Evolutionary Perspective of Brain Health examines the origins of the pillars of brain health, expounding the current scientific basis for recommending physical exercise, cognitive exercises, sleep hygiene, socialization and brain-foods. However in addition to the "how" question, the more important "why" question is addressed from a neuro-archeological and evolutionary standpoint. The clinical and laboratory brain sciences are replete with ever increasing numbers of publications about brain plasticity and the powerful aspects of preventative medicine. Once dismissed as non-existent, we now know that brain plasticity and "brain building" occurs on a daily basis. Why did physical exercise evolve to produce new brain cells and connections and how and why did we become "born runners" and become "wired to run"? Why an important function of sleep is the pruning the brain's connections made during the day and why are diverse diets associated with good health in differing traditional human societies? Why is socialization protective against dementia and cardiovascular disease? New scientific, evolutionary and anthropological research is presented on how these processes were ingrained into our brain circuitry and linked to appropriate reward mechanisms, some of which have resulted in "mismatch diseases" today. Disparate disciplines such as geology, climatology and astrophysics give insights as to how our body, brain and mind were forged by "fire and ice." With a better understanding of how we evolved, comes improved adherence and compliance to healthy living proclivities. "In this clearly written book Dr. Michael Hoffman, an outstanding behavioral neurologist, describes the evolution of the human brain. This knowledge of evolution allows the reader to better understand the brain's function, as well as the means by which we older people can help preserve this penultimate gift of nature." Kenneth M. Heilman MD, FAAN The James E. Rooks Jr. Distinguished Professor Department of Neurology University of Florida College of Medicine Gainesville, FL. 32610 "This intriguing book by Dr. Michael Hoffmann is full of interesting points about the connections across our brain, behavior and the world we inhabit. He combines evolutionary concepts with history, philosophy, science and medicine. Everything is connected and his innovative concepts can help us explain the intersection between environment and our brain, and motivate the reader to take better control of their own brain health." Ralph L. Sacco MD MS FAHA FAAN Professor and Olemberg Chair of Neurology Executive Director McKnight Brain Institute Chief of Neurology Jackson Memorial Hospital Miller School of Medicine University of Miami BRAIN BEAT is a scholarly and exceptionally lucid presentation of Neuroarcheology and brain health. It is also a good read. What I find most useful is the gradual and fascinating exposition of how present-day individuals have evolved from earliest origins to the point where we are changing ourselves through what is now called cultural Neuroarcheology. The explanations of biological, neurological, and psychological specifics provide the beginner with a solid scientific background, and the professional with a new way to think. Lucid, scholarly, and a fascinating read, BRAIN BEAT will provide you with both the basics and advanced aspects of Neuroarcheology and how it relates to brain health. This integrative new field brings the sciences and social sciences into a new theoretical and practical integration. Dr. Hoffman makes Neuroarcheology understandable to the lay public, while simultaneously challenging us professionals to "think different." If you are serious about life, don't miss this important book. In short, this book is outstanding. Allen E. Ivey, Ed.D., ABPP Distinguished University Professor (Emeritus) University of Massachusetts, Amherst"
Book Synopsis Headache and its materia medica by : B. F. Underwood
Download or read book Headache and its materia medica written by B. F. Underwood and published by . This book was released on 1889 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt:
