Boxing 101

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101 Rules to Being the Champion of Your Own Life

Author : Jolie Glassman
Publisher : Balboa Press
ISBN 13 : 1982275960
Total Pages : 302 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis 101 Rules to Being the Champion of Your Own Life by : Jolie Glassman

Download or read book 101 Rules to Being the Champion of Your Own Life written by Jolie Glassman and published by Balboa Press. This book was released on 2021-12-21 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: All of us fight. We fight for the things we believe in. We also fight for those we love, and at times, we need to fight against our toughest opponent—ourselves. In Life According to the Rules of Boxing, author Jolie Glassman offers a curriculum for life, discussing how to live your life like a boxer and be the champion fighter of your own life. You are the hero you have been waiting for; it is your future self. The guide presents 101 rules to live life like a boxer who trains to be a champion and becomes one. It offers tips and advice to help you become stronger, fitter, faster, better, and wiser in mind, body, and spirit. Each rule is paired with a famous boxer’s quote, and Glassman recommends “being with the rule,” reflecting on if you currently possess the skill or trait, and if not, how you will begin to incorporate it in your life and embody it. Life According to the Rules of Boxing is a catalyst to open your eyes to the choices champions make while inspiring you to do the same. This is a curriculum for living a powerful and successful life you love. “Inspired by her passion for boxing and love of service, Jolie Glassman has written a truly inspirational book, a blueprint for anyone that is ready to fight for a better life. She uses the words and disciplines of great fighters like myself, to train and motivate the mind into obtaining characteristics that boxers use for self-mastery, which include belief, discipline, repetition and desire. If you are ready to fight for a better life, than there’s no better coach than Jolie Glassman to have in your corner.” —Mike Tyson

Boxing 101

Author : Buck Jindra
Publisher :
ISBN 13 :
Total Pages : 56 pages
Book Rating : 4.7/5 ( download)

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Book Synopsis Boxing 101 by : Buck Jindra

Download or read book Boxing 101 written by Buck Jindra and published by . This book was released on 2021-01-25 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I hated every minute of training, but I said, 'Don't quit. Suffer now and live the rest of your life as a champion'." -Muhammad Ali Make this quote your bible and you're on your way to success in boxing. Whether you want to box to stay fit or to ultimately become a professional boxer, this all-inclusive boxing guide will cover an overview of boxing, so to help you get started. In this boxing guide book, you will discover: Boxing equipment, training Warm-up exercises How to make a fist Fighting positions - Position of the body Footwork - Things to remember about footwork The uppercut - How to use the uppercut Fienting Passing the Punch Going into your shell (covering when under attack) And Much More! Start today. It's never too late. Hope this guide helped you with the basics of boxing in every department. "You never lose until you actually give up." - Mike Tyson

Boxing Still Matters

Author : Bo Brumble
Publisher : Page Publishing Inc
ISBN 13 : 1662479581
Total Pages : 215 pages
Book Rating : 4.6/5 (624 download)

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Book Synopsis Boxing Still Matters by : Bo Brumble

Download or read book Boxing Still Matters written by Bo Brumble and published by Page Publishing Inc. This book was released on 2023-01-18 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boxing Still Matters is a fact-based history of professional boxing from 1981 to 2021, the years immediately following the time span covered in When Boxing Mattered, the author's first book, which focused on 1880-1980. The book utilizes a decade-by-decade approach and features the big names of the four decades covered. Marquee names, Larry Holmes, the Klitschko brothers, Mike Tyson, Anthony Joshua, Tyson Fury, Lennox Lewis, George Foreman, Evander Holyfield, Marvelous Marvin Hagler, Sugar Ray Leonard, Thomas Hearns, Alexis Arguello, Aaron Pryor, Julio Cesar Chavez, Bernard Hopkins, Oscar De La Hoya, Floyd Mayweather Jr., Manny Pacquiao, Canelo Alvarez, and Vasiliy Lomachenko are all covered and accompanied by historical photographs.

Chinese Boxing

Author : Robert W. Smith
Publisher : North Atlantic Books
ISBN 13 : 9781556430855
Total Pages : 164 pages
Book Rating : 4.4/5 (38 download)

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Book Synopsis Chinese Boxing by : Robert W. Smith

Download or read book Chinese Boxing written by Robert W. Smith and published by North Atlantic Books. This book was released on 1993-01-26 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Distilling the martial art known in the West as kung fu, Robert Smith presents Chinese boxing (ch’uan shu) as an art “that combines the hardness of a wall and the softness of a butterfly’s wings.” His lively, pragmatic account conveys the discipline and insights acquired in ten years of study and travel in Asia. Smith describes his work with t’ai chi master Cheng Man-ch’ing, and connects ch’uan shu with the softer aspects and inner power of that popular practice. Fifty black and white photos illustrate this informative and personal account of the Chinese boxing tradition.

The Art of Western Boxing

Author : Mikazuki Publishing House
Publisher :
ISBN 13 : 9780983594659
Total Pages : 134 pages
Book Rating : 4.5/5 (946 download)

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Book Synopsis The Art of Western Boxing by : Mikazuki Publishing House

Download or read book The Art of Western Boxing written by Mikazuki Publishing House and published by . This book was released on 2013-11-01 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Western Boxing is a beginners boxing manual that teaches the fundamentals of boxing including properly striking, blocking, parrying, and movement.

Field Manual

Author : United States. Department of the Army
Publisher :
ISBN 13 :
Total Pages : 412 pages
Book Rating : 4.:/5 (32 download)

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Book Synopsis Field Manual by : United States. Department of the Army

Download or read book Field Manual written by United States. Department of the Army and published by . This book was released on 1946 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Combat Sports Medicine

Author : Ramin Kordi
Publisher : Springer Science & Business Media
ISBN 13 : 1848003544
Total Pages : 358 pages
Book Rating : 4.8/5 (48 download)

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Book Synopsis Combat Sports Medicine by : Ramin Kordi

Download or read book Combat Sports Medicine written by Ramin Kordi and published by Springer Science & Business Media. This book was released on 2009-03-01 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports medicine and sports science are relatively new and rapidly developing fields of knowledge. During the past 2 decades, a significant body of scientific knowledge has been published in these areas. However, there is a demand for practical ref- ences which address sports medicine and science in the context of different sports. This demand is higher in some sports including combat sports, which are highly physically and mentally demanding, and cause challenging issues such as risk of blood-borne infections, weight reduction, head injuries, stress management, and safety for women and children. This book has been developed to meet the needs of the practitioners who work with combat sports athletes in order to improve their health and performance. Combat sports include four Olympic sports (boxing, wrestling, judo, and t- kwondo) and other popular sports such as karate, kick boxing, and Wushu. These sports are popular in most countries of the world, both at competitive and rec- ational levels. Combat sports are practiced by people of different ages for a variety of reasons such as to gain fitness and health benefits and to learn self-defense.

Physical Training

Author : United States. War Dept
Publisher :
ISBN 13 :
Total Pages : 408 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Physical Training by : United States. War Dept

Download or read book Physical Training written by United States. War Dept and published by . This book was released on 1946 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Chump to Champ Collection

Author : Andrew Hudson
Publisher : Andrew Hudson
ISBN 13 :
Total Pages : 211 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Chump to Champ Collection by : Andrew Hudson

Download or read book The Chump to Champ Collection written by Andrew Hudson and published by Andrew Hudson. This book was released on 2020-12-30 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Want to Discover How to Box, Without Stepping Foot in a Boxing Gym? Well keep reading… Boxing is a tough sport. This can be intimidating which can prevent you from gaining the mental and physical benefits that boxing brings, and I want to put a stop to this! Lazy, unmotivated, scared, unfit and helpless are just some of the words that described me very well a few years back. You probably find yourself in that position too, which isn’t the greatest position to be in let’s face it. This is where boxing comes in because it helped me work on myself to turn all of those negative words into positives. Now as a Qualified Boxing Coach, I have published this book to teach you the boxing basics to help you work on yourself! Boxing provides many benefits that no other sports can offer, and it can easily fit into your busy schedule. The common stereotype of boxing is that it is a violent sport, what if I told you that you can box without fighting? That’s right, Boxing doesn’t mean you have to get into the ring. Boxing from home is just as good as joining your local gym. You will be able to master the footwork basics, learn how to hold a stance, discover the different punch types and much more just from following this book. Furthermore, this book is for anyone. Whether you want to fight in the ring, or want to box just for exercise, or if you want to build up your boxing ability at home to gain confidence to join a boxing gym then this book will help you. Many people think that boxing training is just about who can land the most punches in a spar session, but it provides you with a whole-body workout to make you stronger, faster, leaner, more coordinated and mentally tougher. I have been coaching boxing to beginners for a few years and I am confident to say that you will experience the benefits like a slimmer body and stronger mindset if you follow the advice in this book. I have seen many people start boxing who wouldn’t have been able to hurt a fly on day one, but over weeks of training have built up confidence and ability to win their first fight in front of a crowd of 100, that goes to show that boxing is for anyone. Not to mention that in this book you’ll discover: How you can Improve Your Boxing Ability Without any Equipment. The Simplest, yet Most Effective Punches and Combinations. How These Simple Footwork Drills Will Make You a Better Boxer. Many Defensive Techniques to Prevent Getting Hit. Home Boxing Workouts that Will Help You Lose Weight and Get Fit. The Diet Structure that Successful Boxers Follow. What you can do to Build up Your Confidence Inside and Outside of the Ring. As a bonus you will also get “Boxing from Chump to Champ 2”, this is the follow-up book which will help you advance in boxing by introducing new boxing techniques and skills. This second book will let you discover: New and Advanced Ways of Training with Boxing. What can be Done Outside of Boxing to Improve Your Overall Ability. The Most Effective Counter Moves and When to Use Them. What you can do to Develop Discipline and Why Fear is Your Friend. Each day you spend considering taking up a new hobby, you will find it harder to make a change and solve any problems you have that are holding you back. That’s why you should do it now, get into it with a fresh mindset and enjoy it. Click “Add to Cart” to start your boxing journey!

In the Shadow Of A Champ

Author : Roger Leonard
Publisher : Xlibris Corporation
ISBN 13 : 1465392262
Total Pages : 92 pages
Book Rating : 4.4/5 (653 download)

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Book Synopsis In the Shadow Of A Champ by : Roger Leonard

Download or read book In the Shadow Of A Champ written by Roger Leonard and published by Xlibris Corporation. This book was released on 2012-01-30 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: to follow

Official Gazette of the United States Patent and Trademark Office

Author :
Publisher :
ISBN 13 :
Total Pages : 1000 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Official Gazette of the United States Patent and Trademark Office by :

Download or read book Official Gazette of the United States Patent and Trademark Office written by and published by . This book was released on 2004 with total page 1000 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Unprotected

Author : Alan Santana
Publisher : Page Publishing Inc
ISBN 13 : 1640275401
Total Pages : 80 pages
Book Rating : 4.6/5 (42 download)

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Book Synopsis Unprotected by : Alan Santana

Download or read book Unprotected written by Alan Santana and published by Page Publishing Inc. This book was released on 2021-06-30 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being in the fight game for over forty years, I thought that is was the perfect time to write a book to educate young athletes on the dos and don'ts of any sport, be it boxing or baseball, when entering into the professional ranks, as well as the business side of it. I have seen too many professional athletes make millions of dollars, only to wind up completely broke in many cases after their respected careers are over or, in some instances, even before they are over. In today's world of sports and business, you need to be educated on the many details that you do not get taught in the portals of higher education. The waters are infested with sharks who are looking to take advantage of many young athletes when it comes to finances and sports; it has been this way, especially in boxing, since the dawn of the sport. Unprotected will give you the insight and vision that you will need to navigate your career in a direction that will protect and educate you, so that you do not wind up as another professional athlete who makes the national news of going broke. All my best to you as you read this book, and may you be blessed no matter what endeavor you path that you choose in life.

Kickboxing 101

Author : HowExpert
Publisher : HowExpert
ISBN 13 : 1647587719
Total Pages : 165 pages
Book Rating : 4.6/5 (475 download)

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Book Synopsis Kickboxing 101 by : HowExpert

Download or read book Kickboxing 101 written by HowExpert and published by HowExpert. This book was released on 2017-07-11 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to learn kickboxing? Whether you are looking to learn for self-defense, fitness, or just to have fun, “Kickboxing 101” will teach you the basic kickboxing techniques you need to know. This guide will show you how to control stand up aspects of a fight through movement, defensive maneuvers, and striking attacks. Over 200 photos are combined with step-by-step instructions to illustrate effective application of kickboxing techniques. The accompanying text will give you insight into the various aspects and principles of kickboxing. This guide will provide you with a well-rounded working knowledge that you can perfect on your own or with a partner, from home or in a class environment, as a primary learning tool or as a supplement to other learning. Specific sections covered are: • Chapter 1: Stance and movement: This section will teach you the appropriate foot stance and hand positioning as well as variations. Movement will also be covered and include lateral, side, and pivoting. • Chapter 2: Defense: This section will show you how to evade punches using traditional boxing movements, such as the slip or bob-n-weave. • Chapter 3: Attacking with punches: In this section, you will learn to attack with punches, such as the jab, cross, hook, and uppercut, as well as variations. • Chapter 4: Basic elbow and knee attacks: Knees and elbows will be discussed in this section with multiple variations of both being covered. Some techniques you will learn are the round elbow, downward elbow, basic knee, and knee with head grab. • Chapter 5: Basic kick attacks: Kicks of various types will be taught in this section. The kicks will be basic and include the rear-leg round kick, teep (push kick), and the front-leg round kick. Defensive maneuvers such as the shielding and kick checking will be included as well. • Chapter 6: Putting it together: This section will show you how to put the content together. It will outline potential combos and more. About the Expert: Nathan DeMetz is a personal trainer from Indiana. He has long been an avid fitness enthusiast and became a martial arts practitioner in recent years. He has been weight lifting for 12 years and practicing martial arts for three. Nathan is a Certified Personal Trainer (CPT)/Certified Fitness Trainer (CFT) with the International Sports Sciences Association (ISSA). He is a Certified Fitness Kickboxing Instructor through the Kickboxing Fitness Institute. Nathan is currently pursuing Sport Nutrition Certification through ISSA. Nathan had the opportunity to meet and learn from a USAPL state ranked power lifter, two NPC bodybuilding competitors, and other local, amateur, and competitive athletes. He is the owner/operator of Nathan DeMetz Personal Training. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

Boxer's Start-Up

Author : Doug Werner
Publisher : Tracks Publishing
ISBN 13 : 188465486X
Total Pages : 161 pages
Book Rating : 4.8/5 (846 download)

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Book Synopsis Boxer's Start-Up by : Doug Werner

Download or read book Boxer's Start-Up written by Doug Werner and published by Tracks Publishing. This book was released on 1998-01-01 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: A user-friendly, highly illustrated, straightforward boxing guide that promotes fun, fitness, self-defense, and self-confidence. Endorsed by USA Boxing, national governing body for amateur boxing.

The Young Sportsman

Author : Alfred Edward Thomas Watson
Publisher :
ISBN 13 :
Total Pages : 682 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis The Young Sportsman by : Alfred Edward Thomas Watson

Download or read book The Young Sportsman written by Alfred Edward Thomas Watson and published by . This book was released on 1900 with total page 682 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Annual Report of the Commissioner of Patents

Author : United States. Patent Office
Publisher :
ISBN 13 :
Total Pages : 980 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis Annual Report of the Commissioner of Patents by : United States. Patent Office

Download or read book Annual Report of the Commissioner of Patents written by United States. Patent Office and published by . This book was released on 1903 with total page 980 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Black Boxes

Author : Marco J. Nathan
Publisher : Oxford University Press
ISBN 13 : 0190095482
Total Pages : 313 pages
Book Rating : 4.1/5 (9 download)

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Book Synopsis Black Boxes by : Marco J. Nathan

Download or read book Black Boxes written by Marco J. Nathan and published by Oxford University Press. This book was released on 2021 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bricks and boxes -- Between Scylla and Charybdis -- Lessons from the history of science -- Placeholders -- Black-boxing 101 -- History of science 'black-boxing style' -- Diet mechanistic philosophy -- Emergence reframed -- The fuel of scientific progress -- Sailing through the strait.