Botanical Brain Balms

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Botanical Brain Balms

Author : Nicolette Perry
Publisher :
ISBN 13 : 9780993389283
Total Pages : 0 pages
Book Rating : 4.3/5 (892 download)

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Book Synopsis Botanical Brain Balms by : Nicolette Perry

Download or read book Botanical Brain Balms written by Nicolette Perry and published by . This book was released on 2018-02-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The beneficial effects of plants on memory, mind and mood are now more widely understood. Classic examples include St John's wort for depression, lavender for stress and gingko for cognitive function. This book uses evidence-based scientific research to show how plants work on different parts of the brain to help you sleep, reduce stress, improve memory and simply make you feel better. It will include descriptions of medicinal plants and how they work, easy plant remedies you can make at home (sleeping balms, aromatherapy oils) and alternative plant-centred practices such as meditating on a chamomile lawn, qi gong in a wildflower meadow, or simply walking in a forest. Beautifully illustrated and designed. Botanical Brain Balms will be a treat to hold and reach out to those who want to use plants to nurture and heal themselves, their families and their friends.

Your Brain On Plants

Author : Nicolette Perry
Publisher : The Experiment
ISBN 13 : 1615194479
Total Pages : 535 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis Your Brain On Plants by : Nicolette Perry

Download or read book Your Brain On Plants written by Nicolette Perry and published by The Experiment. This book was released on 2018-09-18 with total page 535 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical, authoritative reference guide to more than 50 medicinal plants that offer natural, safe ways to optimize your brain health. Expert authors and mother-daughter team Elaine and Nicolette Perry have mastered an ever-growing body of scientific research (some of which they themselves pioneered) on how medicinal plants can help you sleep soundly, reduce stress, improve your memory, and simply feel better—in body and mind. Organized to easily steer you toward the best remedies for your individual needs, Your Brain on Plants presents:Calming BalmsCognition BoostersBlues BustersSleep PromotersPain RelieversExtra EnergizersMind-Altering PlantsPlant Panaceas Within each of these chapters are detailed entries for the medicinal plants and herbs suited to the task, including what scientists know about them, their active ingredients, and guidelines regarding their safe use. Make-at-home recipes for foods, teas, tinctures, balms, and cordials demonstrate how simple it is to benefit from everything these plants have to offer. Plus, foods naturally containing ingredients proven to alleviate symptoms appear throughout the book, along with complementary wellness practices such as meditating (on a chamomile lawn), qi gong (in a wildflower meadow), and walking (in woodland). Praise for Your Brain on Plants “Two qualified nutritional specialists have assembled a clear, concise reference of well-known plants believed to benefit the brain . . . Fascinating facts and bits of folklore, controversies, and important herb-drug interactions add to this timely and intriguing text.” —Choice “This unique volume focusing on plants for mental health will be of interest to anyone considering herbal medicines.” —Booklist

Your Brain on Plants

Author : Nicolette Perry
Publisher : The Experiment
ISBN 13 : 1615194460
Total Pages : 257 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis Your Brain on Plants by : Nicolette Perry

Download or read book Your Brain on Plants written by Nicolette Perry and published by The Experiment. This book was released on 2018-08-07 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical, authoritative, and beautiful reference guide introduces you to more than 50 medicinal plants that offer natural, safe ways to optimize your brain health. Expert authors and mother-daughter team Elaine and Nicolette Perry have mastered an ever-growing body of scientific research (some of which they themselves pioneered) on how medicinal plants can help you sleep soundly, reduce stress, improve your memory, and simply feel better—in body and mind. Organized to easily steer you toward the best remedies for your individual needs, Your Brain on Plants presents: Calming Balms Cognition Boosters Blues Busters Sleep Promoters Pain Relievers Extra Energizers Mind-Altering Plants Plant Panaceas Within each of these chapters are detailed entries for the medicinal plants and herbs suited to the task, including what scientists know about them, their active ingredients, and guidelines regarding their safe use. Make-at-home recipes for foods, teas, tinctures, balms, and cordials demonstrate how simple it is to benefit from everything these plants have to offer. Plus, foods naturally containing ingredients proven to alleviate symptoms appear throughout the book, along with complementary wellness practices such as meditating (on a chamomile lawn), qi gong (in a wildflower meadow), and walking (in woodland).

Dr. Kidd's Guide to Herbal Dog Care

Author : Randy Kidd
Publisher : Storey Publishing
ISBN 13 : 1580171893
Total Pages : 209 pages
Book Rating : 4.5/5 (81 download)

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Book Synopsis Dr. Kidd's Guide to Herbal Dog Care by : Randy Kidd

Download or read book Dr. Kidd's Guide to Herbal Dog Care written by Randy Kidd and published by Storey Publishing. This book was released on 2000-01-01 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holistic veterinarian Dr. Randy Kidd explains how herbs can be used in the care of dogs. Includes chapters on common dog ailments and how to address them. Illustrations.

Smells, Well-being, and the Built Environment

Author : Jieling Xiao
Publisher : Frontiers Media SA
ISBN 13 : 2889761606
Total Pages : 159 pages
Book Rating : 4.8/5 (897 download)

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Book Synopsis Smells, Well-being, and the Built Environment by : Jieling Xiao

Download or read book Smells, Well-being, and the Built Environment written by Jieling Xiao and published by Frontiers Media SA. This book was released on 2022-05-09 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Zebrafish as a Model for Pharmacological and Toxicological Research

Author : Carla Denise Bonan
Publisher : Frontiers Media SA
ISBN 13 : 2889769879
Total Pages : 207 pages
Book Rating : 4.8/5 (897 download)

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Book Synopsis Zebrafish as a Model for Pharmacological and Toxicological Research by : Carla Denise Bonan

Download or read book Zebrafish as a Model for Pharmacological and Toxicological Research written by Carla Denise Bonan and published by Frontiers Media SA. This book was released on 2022-09-16 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Bloom & Thrive

Author : Brigit Anna McNeill
Publisher : Random House
ISBN 13 : 1473581184
Total Pages : 104 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis Bloom & Thrive by : Brigit Anna McNeill

Download or read book Bloom & Thrive written by Brigit Anna McNeill and published by Random House. This book was released on 2020-08-13 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Worried about a big meeting? Can't sleep? Low on energy? Discover the powerful herbs and flowers that can help you to live your best life. Learn which herbs and flowers will aid calm, happiness, boost energy and how you can work simple natural remedies into your daily routine. This is a down-to-earth, expert introduction to the life-changing powers of nature's potent remedies from forager, herbalist and wild plant medicine teacher Brigit Anna McNeill.

A Kid's Herb Book

Author : Lesley Tierra
Publisher : Author's Choice Publishing
ISBN 13 : 9781885003362
Total Pages : 272 pages
Book Rating : 4.0/5 (33 download)

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Book Synopsis A Kid's Herb Book by : Lesley Tierra

Download or read book A Kid's Herb Book written by Lesley Tierra and published by Author's Choice Publishing. This book was released on 2000 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A creative blend of information, projects, activities, preparations, colour-in artwork, stories, songs, lore and interesting herbal tidbits. This book will help parents and their children learn about herbs.

Essential Oils

Author : Susan Curtis
Publisher : Penguin
ISBN 13 : 1465495061
Total Pages : 258 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Essential Oils by : Susan Curtis

Download or read book Essential Oils written by Susan Curtis and published by Penguin. This book was released on 2016-10-11 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instructional reference guide to essential oils and aromatherapy from the experts at Neal's Yard Remedies, a trusted source for natural, nontoxic health and beauty products. Learn how to harness the healing powers of essential oils for treating maladies and improving mental and physical well-being so you feel great in every way. Use homeopathic alternatives to treat everyday health and wellness concerns, including: • Acne • PMS • Insomnia • Indigestion • Soothing inflammation • Rebalancing energy • Enhancing focus • Releasing stress Whether you live an all-natural lifestyle or you are just beginning to use alternative methods to eliminate synthetic chemicals from your everyday products, Essential Oils is packed with authoritative information to answer your questions. This visual guide features comprehensive profiles of 88 essential oils, stunning full-color photographs, and helpful guidance for using, blending, and storing. Understand what essential oils are, where they come from, and how they benefit the body. Choose from 33 focused recipes to rejuvenate your total person. Learn classic remedies for the most common emotional and physical conditions. An illustrated A-to-Z reference section helps identify the most useful oils, plus shares tips on application methods and massage techniques. Up-to-date safety recommendations help you learn how to use them for maximum benefit. Essential Oils can help you improve your overall well-being and start you on the path to a more natural you.

Naturalistic Planting Design

Author : Nigel Dunnett
Publisher :
ISBN 13 : 9780993389269
Total Pages : 0 pages
Book Rating : 4.3/5 (892 download)

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Book Synopsis Naturalistic Planting Design by : Nigel Dunnett

Download or read book Naturalistic Planting Design written by Nigel Dunnett and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers an exciting alternative to traditional garden making. Rich in plants, sustainable and good for the environment, naturalistic gardens are also beautiful, upliftning places that resonate with the energy of the natural world - but they can be challenging to get right.

Body into Balance

Author : Maria Noel Groves
Publisher : Storey Publishing, LLC
ISBN 13 : 1612125360
Total Pages : 337 pages
Book Rating : 4.6/5 (121 download)

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Book Synopsis Body into Balance by : Maria Noel Groves

Download or read book Body into Balance written by Maria Noel Groves and published by Storey Publishing, LLC. This book was released on 2016-04-02 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Silver Nautilus Book Award Winner for Health & Healing An antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your symptoms. Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions are clues to a deeper imbalance in your body, and learning to read those clues is a key step in maintaining optimal health. Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments. You’ll learn how each of your major body systems — respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more — optimally functions, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems. Groves includes in-depth instructions, with step-by-step photographs, for making your own herbal remedies, as well as expert guidance on buying and effectively using commercial preparations.

Master Recipes from the Herbal Apothecary

Author : JJ Pursell
Publisher : Timber Press
ISBN 13 : 1604698527
Total Pages : 293 pages
Book Rating : 4.6/5 (46 download)

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Book Synopsis Master Recipes from the Herbal Apothecary by : JJ Pursell

Download or read book Master Recipes from the Herbal Apothecary written by JJ Pursell and published by Timber Press. This book was released on 2019-03-05 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: JJ Pursell, the bestselling author of The Herbal Apothecary, is back with a complete, one-stop resource for herbal remedies that heal and nurture the whole family. Master Recipes from the Herbal Apothecary offers safe, trusted natural remedies written by a board certified naturopathic physician. It starts with master recipes for tinctures, salves, teas, capsules, oils washes, and more. Once you understand how to make these basic formulations, you can access the more than 375 specific recipes that address a range of health concerns from the common cold and headaches to insomnia and digestive issues. Comprehensive, thoroughly researched, and beautifully packaged, Master Recipes from the Herbal Apothecary you be your guide for a more natural path toward sustained health and wellness.

The Healing Garden

Author : Deb Soule
Publisher : Chronicle Books
ISBN 13 : 1648960332
Total Pages : 223 pages
Book Rating : 4.6/5 (489 download)

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Book Synopsis The Healing Garden by : Deb Soule

Download or read book The Healing Garden written by Deb Soule and published by Chronicle Books. This book was released on 2021-03-30 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Healing Garden, Deb Soule, founder of Avena Botanicals, offers an inspiring guide to herb gardening and crafting herbal remedies that promote wellness of spirit and body. Soule combines her passion for plants gardens, and healing with her extensive experience working with medicinal herbs, flowers, roots, and berries. Her practical advice addresses each aspect of fostering a garden filled with helpful, healing plants: biodynamic gardening practices; gathering plants and setting up a drying room; and creating herbal teas, decoctions, tinctures, syrups, tonics, vinegars, essences, and more. A chapter outlining eighteen medicinal herbs provides detailed information on their cultivation and healing properties. Molly Haley's colorful photography showcases Avena Botanicals' lush herb gardens in all seasons. The Healing Garden is grounded in respect for the interconnectedness of all living beings and is an eloquent plea for spiritual awareness and the wholeness of individuals, communities, and our planet.

Essential Oils (Fully Revised and Updated 3rd Edition)

Author : Jennifer Peace Rhind
Publisher : Singing Dragon
ISBN 13 : 0857013432
Total Pages : 914 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Essential Oils (Fully Revised and Updated 3rd Edition) by : Jennifer Peace Rhind

Download or read book Essential Oils (Fully Revised and Updated 3rd Edition) written by Jennifer Peace Rhind and published by Singing Dragon. This book was released on 2019-10-21 with total page 914 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised and significantly expanded, the latest edition of this handbook provides full information on the use of essential oils in the field of contemporary aromatherapy and aromatic therapy, based on the most up-to-date research evidence behind their therapeutic applications. The third edition features a fully updated and expanded contents including detailed Aromatic Profiles of over 250 essential oils, absolutes and resinoids, a new chapter on the latest research in pharmacognosy to foster an understanding of how essential oils work, and a new chapter on formulating essential oils, based on theory and evidence and containing practical suggestions. The author provides a detailed account of how essential oils are created, how and where aromatherapy is used, and the underlying pharmacology and chemistry. This will be an indispensable text for all students and practitioners of aromatherapy and related disciplines, as well as anyone interested in the use of essential oils for health and well-being. To access an updated table of contents and index, please see the 'Resources' section at this link: www.singingdragon.com/catalogue/book/9781787752290

All-Natural Perfume Making

Author : Kristen Schuhmann
Publisher : becker&mayer! books ISBN
ISBN 13 : 0760369151
Total Pages : 130 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis All-Natural Perfume Making by : Kristen Schuhmann

Download or read book All-Natural Perfume Making written by Kristen Schuhmann and published by becker&mayer! books ISBN. This book was released on 2021-03-23 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master your own custom perfume blends with ingredients to benefit your mind, body, and emotions in All-Natural Perfume Making. Just like magic, turn botanical herbs, flowers, and essential oils into wonderful-smelling, healthy, and sustainable perfumes. In All-Natural Perfume Making, author and herbalist Kristen Schuhmann guides beginning perfumers in the art and techniques of crafting oil-based, alcohol-based, and solid perfumes. Learn the history and traditional benefits of certain scents as you create your own unique blends from a variety of plant-based ingredients. In addition to smelling good,natural scents can be a powerful self-care tool to benefit mental and emotional health. Feeling anxious? A blend of vanilla, lavender, cedarwood, and neroli can help relax frazzled nerves. Have a big test coming up? Boost your brain power with rosemary, sweet orange, and peppermint. Once you've grasped the techniques in All-Natural Perfume Making, the possibilities are endless as you mix, layer, and experiment with natural scents. Perfect for the beginner who wants to create their own signature scents without the use of harsh chemicals, this book provides a solid base on the philosophy and methods of crafting all-natural fragrances that not only smell fantastic but can add to your well-being.

Clinical Aromatherapy - E-Book

Author : Jane Buckle
Publisher : Elsevier Health Sciences
ISBN 13 : 0702064866
Total Pages : 432 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis Clinical Aromatherapy - E-Book by : Jane Buckle

Download or read book Clinical Aromatherapy - E-Book written by Jane Buckle and published by Elsevier Health Sciences. This book was released on 2014-11-14 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enhance patient care with the help of aromatherapy! Clinical Aromatherapy: Essential Oils in Healthcare is the first and only peer-reviewed clinical aromatherapy book in the world and features a foreword by Dr. Oz. Each chapter is written by a PhD nurse with post-doctoral training in research and then peer reviewed by named experts in their field. This clinical text is the must-have resource for learning how to effectively incorporate aromatherapy into clinical practice. This new third edition takes a holistic approach as it examines key facts and topical issues in aromatherapy practice and applies them within a variety of contexts and conditions. This edition also features updated information on aromatherapy treatments, aromatherapy organizations, essential oil providers, and more to ensure you are fully equipped to provide patients with the best complementary therapy available. Expert peer-reviewed information spans the entire book. All chapters have been written by a PhD nurse with post-doctoral training in research and then peer reviewed by named experts in their field. Introduction to the principles and practice of aromatherapy covers contraindications, toxicity, safe applications, and more. Descriptions of real-world applications illustrate how aromatherapy works in various clinical specialties. Coverage of aromatherapy in psychiatric nursing provides important information on depression, psychosis, bipolar, compulsive addictive, addiction and withdrawal. In-depth clinical section deals with the management of common problems, such as infection and pain, that may frequently be encountered on the job. Examples of specific oils in specific treatments helps readers directly apply book content to everyday practice. Evidence-based content draws from thousands of references. NEW! First and only totally peer-reviewed, evidence-based, clinical aromatherapy book in the world. NEW Chapter on integrative Healthcare documenting how clinical aromatherapy has been integrated into hospitals and healthcare in USA, UK and elsewhere. NEW Chapter on the M Technique: the highly successful method of gentle structured touch pioneered by Jane Buckle that is used in hospitals worldwide. All chapters updated with substantial additional references and tables.

Medicinal Plants of the Pacific West

Author : Michael Moore
Publisher : UNM Press
ISBN 13 : 0890135924
Total Pages : 551 pages
Book Rating : 4.8/5 (91 download)

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Book Synopsis Medicinal Plants of the Pacific West by : Michael Moore

Download or read book Medicinal Plants of the Pacific West written by Michael Moore and published by UNM Press. This book was released on 2011-08-16 with total page 551 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michael Moore, renowned herbalist, teacher, and author of several medicinal plant books, presents a one-of-a-kind guide to over three hundred species of plants geographically ranging from Baja California to Alaska. This uniquely attractive book educates the reader to both native and introduced species within this region. With over eighty line drawings, forty-four color photographs, maps, and a glossary, this book contains clear and reliable information on identification and safe use of the plants; appearance, habitats, collecting methods, and storage; therapeutic uses, constituents, and preparations; potential toxicities and medical contraindications; and tea-making, tincturing, and salve making.