Boredom Is The Enemy

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'Boredom is the Enemy'

Author : Amanda Laugesen
Publisher : Routledge
ISBN 13 : 1317173023
Total Pages : 320 pages
Book Rating : 4.3/5 (171 download)

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Book Synopsis 'Boredom is the Enemy' by : Amanda Laugesen

Download or read book 'Boredom is the Enemy' written by Amanda Laugesen and published by Routledge. This book was released on 2016-04-15 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: War is often characterised as one percent terror, 99 per cent boredom. Whilst much ink has been spilt on the one per cent, relatively little work has been directed toward the other 99 per cent of a soldier's time. As such, this book will be welcomed by those seeking a fuller understanding of what makes soldiers endure war, and how they cope with prolonged periods of inaction. It explores the issue of military boredom and investigates how soldiers spent their time when not engaged in battle, work or training through a study of their creative, imaginative and intellectual lives. It examines the efforts of military authorities to provide solutions to military boredom (and the problem of discipline and morale) through the provisioning of entertainment and education, but more importantly explores the ways in which soldiers responded to such efforts, arguing that soldiers used entertainment and education in ways that suited them. The focus in the book is on Australians and their experiences, primarily during the First World War, but with subsequent chapters taking the story through the Second World War to the Vietnam War. This focus on a single national group allows questions to be raised about what might (or might not) be exceptional about the experiences of a particular national group, and the ways national identity can shape an individual's relationship and engagement with education and entertainment. It can also suggest the continuities and changes in these experiences through the course of three wars. The story of Australians at war illuminates a much broader story of the experience of war and people's responses to war in the twentieth century.

The Comfort Crisis

Author : Michael Easter
Publisher : Rodale Books
ISBN 13 : 0593138775
Total Pages : 292 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis The Comfort Crisis by : Michael Easter

Download or read book The Comfort Crisis written by Michael Easter and published by Rodale Books. This book was released on 2021-05-11 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.

Out of My Skull

Author : James Danckert
Publisher : Harvard University Press
ISBN 13 : 0674984676
Total Pages : 289 pages
Book Rating : 4.6/5 (749 download)

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Book Synopsis Out of My Skull by : James Danckert

Download or read book Out of My Skull written by James Danckert and published by Harvard University Press. This book was released on 2020-06-09 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Behavioral Scientist Notable Book of the Year A Guardian “Best Book about Ideas” of the Year No one likes to be bored. Two leading psychologists explain what causes boredom and how to listen to what it is telling you, so you can live a more engaged life. We avoid boredom at all costs. It makes us feel restless and agitated. Desperate for something to do, we play games on our phones, retie our shoes, or even count ceiling tiles. And if we escape it this time, eventually it will strike again. But what if we listened to boredom instead of banishing it? Psychologists James Danckert and John Eastwood contend that boredom isn’t bad for us. It’s just that we do a bad job of heeding its guidance. When we’re bored, our minds are telling us that whatever we are doing isn’t working—we’re failing to satisfy our basic psychological need to be engaged and effective. Too many of us respond poorly. We become prone to accidents, risky activities, loneliness, and ennui, and we waste ever more time on technological distractions. But, Danckert and Eastwood argue, we can let boredom have the opposite effect, motivating the change we need. The latest research suggests that an adaptive approach to boredom will help us avoid its troubling effects and, through its reminder to become aware and involved, might lead us to live fuller lives. Out of My Skull combines scientific findings with everyday observations to explain an experience we’d like to ignore, but from which we have a lot to learn. Boredom evolved to help us. It’s time we gave it a chance.

Brief Encounters with the Enemy

Author : Saïd Sayrafiezadeh
Publisher : Bantam
ISBN 13 : 0812993586
Total Pages : 241 pages
Book Rating : 4.8/5 (129 download)

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Book Synopsis Brief Encounters with the Enemy by : Saïd Sayrafiezadeh

Download or read book Brief Encounters with the Enemy written by Saïd Sayrafiezadeh and published by Bantam. This book was released on 2013 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An unnamed American city feeling the effects of a war waged far away and suffering from bad weather is the backdrop for this startling work of fiction. The protagonists are aimless young men going from one blue collar job to the next, or in a few cases, aspiring to middle management. Their everyday struggles--with women, with the morning commute, with a series of cruel bosses--are somehow transformed into storytelling that is both universally resonant and wonderfully uncanny. That is the unsettling, funny, and ultimately heartfelt originality of Saïd Sayrafiezadeh's short fiction, to be at home in a world not quite our own but with many, many lessons to offer us"--

Push Start to Auto Start

Author : Anu Kushwaha
Publisher : Notion Press
ISBN 13 : 1645469239
Total Pages : 185 pages
Book Rating : 4.6/5 (454 download)

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Book Synopsis Push Start to Auto Start by : Anu Kushwaha

Download or read book Push Start to Auto Start written by Anu Kushwaha and published by Notion Press. This book was released on 2019-09-10 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us often feel empty at heart even after achieving success, or we are confused about where life is taking us. This book reveals the reason behind the feeling of emptiness and why we feel that we are pushing our life instead of living life. PSTAS will also provide you solutions to come out of the vicious cycle of events and inspire you to start your journey from an unfulfilled life to a happy and fulfilled life by helping you to: • Identify the basic mistakes of daily life which lead us nowhere. • Understand the basic foundation of a fulfilled life. • Discover the reasons why we feel trapped in our life and provide solutions to come out of it. • Take control of your life in your own hands. • Balance money, health and relationships without feeling empty at heart. • Direct your energies towards a higher purpose.

The Science of Intelligent Achievement

Author : Isaiah Hankel
Publisher : John Wiley & Sons
ISBN 13 : 0857087703
Total Pages : 315 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis The Science of Intelligent Achievement by : Isaiah Hankel

Download or read book The Science of Intelligent Achievement written by Isaiah Hankel and published by John Wiley & Sons. This book was released on 2017-11-30 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smart strategies for pragmatic, science-based growth and sustainable achievement. The Science of Intelligent Achievement teaches you the scientific process of finding success through your most valuable assets: · Selective focus – how selective are you with who and what you let into your life? · Creative ownership – how dependent are you on others for your happiness and success? · Pragmatic growth – how consistently and practically are you growing daily? First, this book will show you how to develop your focus by being very selective with where you spend your mental energy. If you've failed to reach an important goal because you were distracted, misinformed, or overcommitted, then you know the role focus and selectivity play in achievement. Second, you will learn how to stop allowing your happiness and success to be dependent on other people and instead, start taking ownership over your life through creative work. Finally, you will learn the art of changing your life through pragmatic decisions and actions. Self-improvement is not the result of dramatic changes. Instead, science has shown that personal and professional change is initiated and sustained by consistent, practical changes. To grow, you must leverage the power of micro-decisions, personality responsibility, and mini-habits. Your own biology will not let you improve your life in any other way. What do you currently value? What are working to attain? Have you been taught to value your job title or your relationship with some other person above all else? Have you been convinced that the most valuable things in life are your paycheck, the number of people who say 'hello' to you at the office, and the number of people who say 'I need you' at home? Or, have you become so passive in what you value that you let anyone and anything into your life, as long as whatever you let in allows you to stay disconnected from the cold hard truth that when things really go wrong in your life, the only person who will be able to fix it and the only person will be responsible for it is you. If so...welcome to fake success. Passivity, dependence, and the sacrifice of practical thinking and personal responsibility to fuzzy, grandiose ideals and temporary feelings — these are markers of fake success. Intelligent Achievement, on the other hand, is not a moving target. It's not empty either. Instead, it's sturdy, full, and immovable. It's not something that's just handed to you. It's not something you're nudged to chase or coerced into wanting. Intelligent Achievement comes from within you. It's a collection of values that are aligned with who you are—values you have to protect and nurture. These values do not increase your dependence on other people and things. Instead, they relieve you of dependence. This kind of achievement is something that you have a part in building from the ground up—you know what's in it—you chose it, someone else didn't choose it for you. Achieving real success means you must focus, create, and grow daily. The Science of Intelligent Achievement will show you how.

One More Theory About Happiness

Author : Paul Guest
Publisher : Harper Collins
ISBN 13 : 0061992526
Total Pages : 214 pages
Book Rating : 4.0/5 (619 download)

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Book Synopsis One More Theory About Happiness by : Paul Guest

Download or read book One More Theory About Happiness written by Paul Guest and published by Harper Collins. This book was released on 2010-04-20 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: “In these lyrical, searing pages, Guest manages to break our hearts and put them back together again.” —Ann Hood In the tradition of Lucy Grealy’s Autobiography of a Face, One More Theory About Happiness is a bold and original memoir from the acclaimed, Whiting Award-winning poet Paul Guest, author of My Index of Horrifying Knowledge. A remarkable account of the accident that left him a quadriplegic, and his struggle to find independence, love, and a life on his own terms, One More Theory About Happiness has been praised by Charles Bock, author of Beautiful Children, as, “Smart and honest and clear eyed and above all, humane.”

Yawn

Author : Mary Mann
Publisher : FSG Originals
ISBN 13 : 0374714428
Total Pages : 115 pages
Book Rating : 4.3/5 (747 download)

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Book Synopsis Yawn by : Mary Mann

Download or read book Yawn written by Mary Mann and published by FSG Originals. This book was released on 2017-05-16 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: The incisive and often hilarious story of one of our most interesting cultural phenomena: boredom It’s the feeling your grandma told you was only experienced by boring people. Some people say they’re dying of it; others claim to have killed because of it. It’s a key component of depression, creativity, and sex-toy advertisements. It’s boredom, the subject of Yawn, a delightful and at times moving take on the oft-derided emotion and how we deal with it. Deftly wrought from interviews, research, and personal experience, Yawn follows Mary Mann’s search through history for the truth about boredom, spanning the globe, introducing a varied cast of characters. The Desert Fathers—fourth-century Christian monks who made their homes far from civilization—offer the first recorded accounts of lethargy; Thomas Cook, grandfather of the tourism industry, provided escape from the mundane for England’s working class; and contemporarily, we meet couples who are disenchanted by monogamous sex, deployed soldiers who seek entertainment and connection in porn, and prisoners held in solitary confinement, for whom boredom is a punishment for crimes they may or may not have committed. With sharp wit and impressive historical acumen, Mann tells the unexpected story of the hunt for a deeper understanding of boredom, in all its absurd, irritating, and inspiring splendor.

Boredom

Author : Peter Toohey
Publisher : Yale University Press
ISBN 13 : 0300172168
Total Pages : 193 pages
Book Rating : 4.3/5 (1 download)

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Book Synopsis Boredom by : Peter Toohey

Download or read book Boredom written by Peter Toohey and published by Yale University Press. This book was released on 2011-01-01 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the first book to argue for the benefits of boredom, Peter Toohey dispels the myth that it's simply a childish emotion or an existential malaise like Jean-Paul Sartre's nausea. He shows how boredom is, in fact, one of our most common and constructive emotions and is an essential part of the human experience. This informative and entertaining investigation of boredom--what it is and what it isn't, its uses and its dangers--spans more than 3,000 years of history and takes readers through fascinating neurological and psychological theories of emotion, as well as recent scientific investigations, to illustrate its role in our lives. There are Australian aboriginals and bored Romans, Jeffrey Archer and caged cockatoos, Camus and the early Christians, Durer and Degas. Toohey also explores the important role that boredom plays in popular and highbrow culture and how over the centuries it has proven to be a stimulus for art and literature. Toohey shows that boredom is a universal emotion experienced by humans throughout history and he explains its place, and value, in today's world. "Boredom: A Lively History "is vital reading for anyone interested in what goes on when supposedly nothing happens.

The Enemy

Author : Charlie Higson
Publisher : Little, Brown Books for Young Readers
ISBN 13 : 1423188993
Total Pages : 452 pages
Book Rating : 4.4/5 (231 download)

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Book Synopsis The Enemy by : Charlie Higson

Download or read book The Enemy written by Charlie Higson and published by Little, Brown Books for Young Readers. This book was released on 2013-01-02 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the wake of a devastating disease, everyone sixteen and older is either dead or a decomposing, brainless creature with a ravenous appetite for flesh. Teens have barricaded themselves in buildings throughout London and venture outside only when they need to scavenge for food. The group of kids living a Waitrose supermarket is beginning to run out of options. When a mysterious traveler arrives and offers them safe haven at Buckingham Palace, they begin a harrowing journey across London. But their fight is far from over???the threat from within the palace is as real as the one outside it. Full of unexpected twists and quick-thinking heroes, The Enemy is a fast-paced, white-knuckle tale of survival in the face of unimaginable horror.

The Two Voices Within

Author : Nickolas Martin
Publisher : Balboa Press
ISBN 13 : 1504347005
Total Pages : 207 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis The Two Voices Within by : Nickolas Martin

Download or read book The Two Voices Within written by Nickolas Martin and published by Balboa Press. This book was released on 2015-12-21 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ego and Spirit both speak profoundly within our lives. Can you hear what they are saying to you? These two voices are the main energies that rise up and give shape to our thoughts, feelings, behaviors, and physical health. As we go about meeting lifes challengessuch as change, adversity, stressors, conflicts, relationships, self-esteem, achievement, and our ability to experience genuine happinessthe voice of an unconscious, imbalanced ego is unfortunately the one we more often hear and heed, leading us into a lesser version of ourselves. The Two Voices Within: Balancing the Energies of Ego and Spirit to Enhance Your Life invites you to more clearly hear what both of these voices are saying so that you can speak with more of your true voice and recognize the One Voice of the Universe. This awakening will enable you to be the best version of yourself and optimally meet lifes challenges.

Enemy of the State

Author : Vince Flynn
Publisher : Simon and Schuster
ISBN 13 : 1476783543
Total Pages : 400 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Enemy of the State by : Vince Flynn

Download or read book Enemy of the State written by Vince Flynn and published by Simon and Schuster. This book was released on 2017-09-05 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: “In the world of black-op thrillers, Mitch Rapp continues to be among the best of the best” (Booklist, starred review), and he returns in the #1 New York Times bestselling series alone and targeted by a country that is supposed to be one of America’s closest allies. After 9/11, the United States made one of the most secretive and dangerous deals in its history—the evidence against the powerful Saudis who coordinated the attack would be buried and in return, King Faisal would promise to keep the oil flowing and deal with the conspirators in his midst. But when the king’s own nephew is discovered funding ISIS, the furious President gives Rapp his next mission: he must find out more about the high-level Saudis involved in the scheme and kill them. The catch? Rapp will get no support from the United States. Forced to make a decision that will change his life forever, Rapp quits the CIA and assembles a group of independent contractors to help him complete the mission. They’ve barely begun unraveling the connections between the Saudi government and ISIS when the brilliant new head of the intelligence directorate discovers their efforts. With Rapp getting too close, he threatens to go public with the details of the post-9/11 agreement between the two countries. Facing an international incident that could end his political career, the President orders America’s intelligence agencies to join the Saudis’ effort to hunt the former CIA man down. Rapp, supported only by a team of mercenaries with dubious allegiances, finds himself at the center of the most elaborate manhunt in history. With white-knuckled twists and turns leading to “an explosive climax” (Publishers Weekly), Enemy of the State is an unputdownable thrill ride that will keep you guessing until the final page.

The Language of Dogs

Author : Justin Silver
Publisher : Simon and Schuster
ISBN 13 : 1982181214
Total Pages : 256 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis The Language of Dogs by : Justin Silver

Download or read book The Language of Dogs written by Justin Silver and published by Simon and Schuster. This book was released on 2021-03-30 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The star of the television show "Dog in the City" presents his advice on dog training, emphasizing the importance of knowing a dog's unique personality and focusing on positive commands.

The Oxford Handbook of Philosophy of Death

Author : Ben Bradley
Publisher : Oxford University Press
ISBN 13 : 0190271450
Total Pages : 517 pages
Book Rating : 4.1/5 (92 download)

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Book Synopsis The Oxford Handbook of Philosophy of Death by : Ben Bradley

Download or read book The Oxford Handbook of Philosophy of Death written by Ben Bradley and published by Oxford University Press. This book was released on 2015 with total page 517 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Handbook consists of 21 new essays on the nature and value of death, the relevance of the metaphysics of time and personal identity for questions about death, the desirability of immortality, and the wrongness of killing.

Reading the Enemy's Mind

Author : Paul H. Smith
Publisher : Macmillan
ISBN 13 : 0812578554
Total Pages : 526 pages
Book Rating : 4.8/5 (125 download)

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Book Synopsis Reading the Enemy's Mind by : Paul H. Smith

Download or read book Reading the Enemy's Mind written by Paul H. Smith and published by Macmillan. This book was released on 2005-12-27 with total page 526 pages. Available in PDF, EPUB and Kindle. Book excerpt: Major Paul H. Smith, U.S. Army (retired)--who helped run the CIA's psychic research program, code name: Star Gate, for over ten years--at last tells his story. photos.

What to Do when You're Bored and Blue

Author : Sam Keen
Publisher :
ISBN 13 : 9780872235786
Total Pages : 238 pages
Book Rating : 4.2/5 (357 download)

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Book Synopsis What to Do when You're Bored and Blue by : Sam Keen

Download or read book What to Do when You're Bored and Blue written by Sam Keen and published by . This book was released on 1980 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt:

My Iraqi Freedom

Author : Brett John Bingham
Publisher : Xlibris Corporation
ISBN 13 : 1483678954
Total Pages : 95 pages
Book Rating : 4.4/5 (836 download)

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Book Synopsis My Iraqi Freedom by : Brett John Bingham

Download or read book My Iraqi Freedom written by Brett John Bingham and published by Xlibris Corporation. This book was released on 2013 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: September 11, 2001 changed the world and changed the United States. But most of all, it changed the men and women who were sent to Iraq to remove Saddam Hussein and his brutal regime and to bring freedom to the Iraqi people under his rule. This is the story of one combat medic and his journey to and from one of the most dangerous cities in Iraq Sadr City. Follow SPC Bingham as he gives a detailed account of the day-to-day life of a soldier and combat medic during the initial stages of what has come to be known as Iraqi Freedom. Through his journal entries, we learn of the sadness, happiness, anger, and fear of those who served so far from home. Through his reflections, we learn what it all meant ten years later for himself and his family. We learn what daily life on the streets and dealing with a culture and language that was as foreign and confusing to them as it was for the people they were protecting. Freedom comes at a price. We all just have to know how much we are willing to pay.