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Quench

Author : Dana Cohen
Publisher : Hachette+ORM
ISBN 13 : 0316515671
Total Pages : 291 pages
Book Rating : 4.3/5 (165 download)

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Book Synopsis Quench by : Dana Cohen

Download or read book Quench written by Dana Cohen and published by Hachette+ORM. This book was released on 2018-03-06 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on breakthrough new science in the field of hydration, Quench debunks many popular myths about "getting enough water" and offers a revolutionary five-day jump start plan that shows how better hydration can reduce or eliminate ailments like chronic headaches, weight gain, gut pain, and even autoimmune conditions. Chronic headaches, brain fog, fatigue, weight gain, insomnia, gut pain, autoimmune conditions. We may think these and other all-too-common modern maladies are due to gluten intake or too much sugar or too little exercise. But there is another missing piece to the health puzzle: Proper hydration. Yes, even in this era of Poland Spring many of us are dehydrated due to moisture-lacking diets, artificial environments, medications, and over-dependence on water as our only source of hydration. For this reason, that new diet or exercise plan may fail because our body doesn't have enough moisture to support it. Quench presents a wellness routine that can reverse all of that, based on breakthrough new science in the field of hydration. Readers will be surprised to learn that drinking too much water can flush out vital nutrients and electrolytes. Here is where "gel water" comes in: the water from plants (like cucumber, berries, aloe), which our bodies are designed to truly absorb right down to the cellular level. In fact, Ms. Bria's work as an anthropologist led her to the realization that desert people stay hydrated almost exclusively from what they eat, including gel plants like cactus. Based on groundbreaking science from the University of Washington's Pollack Water Lab and other research, Quench offers a five-day jump start plan: hydrating meal plans and the heart of the program, smoothies and elixirs using the most hydrating and nutrient-packed plants. Another unique feature of their approach is micro-movements -- small, simple movements you can make a few times a day that will move water through your fascia, the connective tissue responsible for hydrating our bodies. You will experience more energy, focus, and better digestion within five days . . . then move onto the lifetime plan for continued improvements, even elimination of symptoms.

Missing Daddy

Author : Mariame Kaba
Publisher : Haymarket Books
ISBN 13 : 1642590940
Total Pages : 64 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis Missing Daddy by : Mariame Kaba

Download or read book Missing Daddy written by Mariame Kaba and published by Haymarket Books. This book was released on 2019-09-17 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book is a crucial tool for parents, educators, and anyone who cares about the well-being of children who, through no fault of their own, are forced to bear the consequences of our country’s obsession with incarceration. For children who desperately miss their parents, feel confused, or are teased at school, this book can go a long way in letting them know that they are not alone and in normalizing their experiences.” —Eve L. Ewing A little girl who misses her father because he's away in prison shares how his absence affects different parts of her life. Her greatest excitement is the days when she gets to visit her beloved father. With gorgeous illustrations throughout, this book illuminates the heartaches of dealing with missing a parent and shows that a little girl's love can overcome her father's incarceration. Mariame Kaba is an educator and organizer based in New York City. She has been active in anti-criminalization and anti-violence movements for the past thirty years. bria royal is a multidiscipliinary artist based in Chicago.

Return To Outer Earth

Author : Bria Lexor
Publisher :
ISBN 13 : 9781799195757
Total Pages : 244 pages
Book Rating : 4.1/5 (957 download)

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Book Synopsis Return To Outer Earth by : Bria Lexor

Download or read book Return To Outer Earth written by Bria Lexor and published by . This book was released on 2019-07-13 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sixteen-year-old Lokima Windsoar AKA Lõki has been living a pretty Normal life. Until one day a man attempts to kill her and steal her necklace when she is transported to another realm. Lõki has the long lost Dragon Stone "The Platinum Stone" and is the leader of the X-Team a team of men who protect Outer Earth made up of Twelve fighters. Will Lõki survive long enough to make it back to Earth? Or will she be killed by the man who chased her?

Dignity

Author : Chris Arnade
Publisher : Penguin
ISBN 13 : 0525534733
Total Pages : 306 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Dignity by : Chris Arnade

Download or read book Dignity written by Chris Arnade and published by Penguin. This book was released on 2019-06-04 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER "A profound book.... It will break your heart but also leave you with hope." —J.D. Vance, author of Hillbilly Elegy "[A] deeply empathetic book." —The Economist With stark photo essays and unforgettable true stories, Chris Arnade cuts through "expert" pontification on inequality, addiction, and poverty to allow those who have been left behind to define themselves on their own terms. After abandoning his Wall Street career, Chris Arnade decided to document poverty and addiction in the Bronx. He began interviewing, photographing, and becoming close friends with homeless addicts, and spent hours in drug dens and McDonald's. Then he started driving across America to see how the rest of the country compared. He found the same types of stories everywhere, across lines of race, ethnicity, religion, and geography. The people he got to know, from Alabama and California to Maine and Nevada, gave Arnade a new respect for the dignity and resilience of what he calls America's Back Row--those who lack the credentials and advantages of the so-called meritocratic upper class. The strivers in the Front Row, with their advanced degrees and upward mobility, see the Back Row's values as worthless. They scorn anyone who stays in a dying town or city as foolish, and mock anyone who clings to religion or tradition as naïve. As Takeesha, a woman in the Bronx, told Arnade, she wants to be seen she sees herself: "a prostitute, a mother of six, and a child of God." This book is his attempt to help the rest of us truly see, hear, and respect millions of people who've been left behind.

Paparazzi Princesses

Author : Brian Williams
Publisher : Simon and Schuster
ISBN 13 : 1936399350
Total Pages : 324 pages
Book Rating : 4.9/5 (363 download)

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Book Synopsis Paparazzi Princesses by : Brian Williams

Download or read book Paparazzi Princesses written by Brian Williams and published by Simon and Schuster. This book was released on 2013-06-04 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Growing up in the spotlight as the daughters of two rap legends, Kayla and Promise endure high expectations, constant media attention, and nasty gossip, punctuated by untrustworthy friends and uncertainty about each other.

The Art of Family

Author : Gina Bria
Publisher : iUniverse
ISBN 13 : 1462057608
Total Pages : 193 pages
Book Rating : 4.4/5 (62 download)

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Book Synopsis The Art of Family by : Gina Bria

Download or read book The Art of Family written by Gina Bria and published by iUniverse. This book was released on 2011-11-28 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is not the lack of time that crushes our family lives; it is the lack of presence, overwhelmed as we are with the tasks, anxieties, and guilt of being in a family. Between working, housecleaning, and parenting, how do we carve out a minute for ourselves? How can we give ourselves to our spouses and children in the conditions we find ourselves in? Gina Bria writes, This is how: by being presentnot in every moment [were tired enough!]but in key daily activities such as play, spiritual discussions, tender physical attention, and little daily rituals that can see us through the pace of life today to a strong, coherent, lived family life. With a warm, compassionate tone, anthropologist, nutritionist, and public speaker Gina Bria provides ideas for creating families that withstand the pressures of modern society. The key is creating a personal family culture around the domestic rituals associated with family, such as making your home your true haven from the outside world, really understanding how to play with your children and in your marriage, caring for each others bodies (young and old!) and finding a spiritual path to travel together. In essence, Gina Bria shows us how to assign meaning to everyday tasks, which builds a family that withstands conformity, rejection and conflict.

Love after Betrayal: An Interracial, Billionaire Romance

Author : Yuwanda Black
Publisher : Inkwell Editorial Publishing
ISBN 13 : 1393616526
Total Pages : 294 pages
Book Rating : 4.3/5 (936 download)

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Book Synopsis Love after Betrayal: An Interracial, Billionaire Romance by : Yuwanda Black

Download or read book Love after Betrayal: An Interracial, Billionaire Romance written by Yuwanda Black and published by Inkwell Editorial Publishing. This book was released on 2019-09-11 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: PREVIEW A devastating affair. An unexpected pregnancy. A new love waiting to be explored. An old flame longing to be rekindled. Could there possibly be Love after Betrayal? *** How do you flush twelve years of marriage down the drain? Can you flush twelve years of marriage down the drain? When Gunner, Bria's husband of a dozen years, tells her that he's fathered a child outside of their marriage, her whole life plan is turned upside down. While she freely admits that she's been married to her career, she thought they were on the same page: she'd make partner at her corporate law firm, his construction firm would thrive, and then they'd start a family. They'd be financially secure – creating a life without the money worries they both grew up with. That's why Bria couldn't process what Gunner was telling her. *** "I'm sorry, but I had to tell you. I'm sorry, Bria. You have to believe me," Gunner pleaded. "I want to work through this. I'm hoping that in time you can forgive me. I love you. You're the only woman I've ever loved. You know this." He looked sincere. He sounded sincere. She knew this man. She loved this man. But … "Work through this?" Bria laughed humorlessly, drowning out the voices in her head and the love in her heart. "Let me get this straight. You‘re telling me that you've been cheating on me; that you have a one-month old baby with whoever the slut is, and you want me," she said, putting her index finger to her chest, "to somehow find it in me to work things out with you? Have you lost your ever-loving mind?!" she exploded. *** It couldn't be true. It just couldn't. But it was. And she had to accept it. But when Bria suddenly finds herself pregnant, will she and her ex-husband find their way back to each other? Or, will she find lasting love with a new flame?

Bonds of Brass

Author : Emily Skrutskie
Publisher : Del Rey
ISBN 13 : 0593128907
Total Pages : 320 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Bonds of Brass by : Emily Skrutskie

Download or read book Bonds of Brass written by Emily Skrutskie and published by Del Rey. This book was released on 2020-04-07 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young pilot risks everything to save his best friend—the man he trusts most and might even love—only to learn that his friend is secretly the heir to a brutal galactic empire. “An exciting space opera full of action and adventure that explores the bonds of loyalty and love, and what happens when they are stretched to their limits.”—Rebecca Roanhorse, Nebula and Hugo award–winning author of Trail of Lightning Ettian’s life was shattered when the merciless Umber Empire invaded his world. He’s spent seven years putting himself back together under its rule, joining an Umber military academy and becoming the best pilot in his class. Even better, he’s met Gal—his exasperating and infuriatingly enticing roommate who’s made the academy feel like a new home. But when dozens of classmates spring an assassination plot on Gal, a devastating secret comes to light: Gal is the heir to the Umber Empire. Ettian barely manages to save his best friend and flee the compromised academy unscathed, rattled that Gal stands to inherit the empire that broke him, and that there are still people willing to fight back against Umber rule. As they piece together a way to deliver Gal safely to his throne, Ettian finds himself torn in half by an impossible choice. Does he save the man who’s won his heart and trust that Gal’s goodness could transform the empire? Or does he throw his lot in with the brewing rebellion and fight to take back what’s rightfully theirs? Praise for Bonds of Brass “Skrutskie’s Bonds of Brass is a high-octane galactic adventure replete with heart, drama, and a keen edge of pain.”—Caitlin Starling, author of The Luminous Dead “Full of breathless action and dazzling characters, Bonds of Brass is space opera at its most exciting.”—Adam Christopher, author of Stranger Things: Darkness on the Edge of Town

Melody Lifts Her Voice (American Girl)

Author : Bria Alston
Publisher : Random House Books for Young Readers
ISBN 13 : 0593431715
Total Pages : 19 pages
Book Rating : 4.5/5 (934 download)

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Book Synopsis Melody Lifts Her Voice (American Girl) by : Bria Alston

Download or read book Melody Lifts Her Voice (American Girl) written by Bria Alston and published by Random House Books for Young Readers. This book was released on 2022-02-08 with total page 19 pages. Available in PDF, EPUB and Kindle. Book excerpt: American Girl® Melody™ stands up for what's right in this all-new Step 3 Step into Reading leveled reader that takes place in 1964—and includes more than 30 stickers! Melody Ellison loves singing and gardening, and is inspired by friends and family and the Civil Rights Movement to make changes in her community. Melody's story of leadership and making one's voice heard is sure to engage today's readers as they learn what it was like to be a girl in 1964. This Step 3 Step into Reading leveled reader is great for American Girl fans ages 5 to 8 and includes more than 30 stickers! This exciting Step into Reading is based on an American Girl story by Denise Lewis Patrick. Step 3 readers feature engaging characters in easy-to-follow plots about popular topics for children who are ready to read on their own. Introduced in 1986, American Girl's flagship line of historical characters features 18-inch dolls, books, and accessories that give girls a dramatic understanding of the role women and girls played in shaping our country. Look out for these other great books: Samantha Helps a Friend (American Girl) 9780593381878 Freedom for Addy (American Girl) 9780593381915 Molly’s Christmas Surprise (American Girl) 9780593381960

Wanderlove

Author : Kirsten Hubbard
Publisher : Ember
ISBN 13 : 0385739389
Total Pages : 354 pages
Book Rating : 4.3/5 (857 download)

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Book Synopsis Wanderlove by : Kirsten Hubbard

Download or read book Wanderlove written by Kirsten Hubbard and published by Ember. This book was released on 2013-03-12 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eighteen-year-old Bria wants to be a Global Vagabond. In a quest for independence, her neglected art, and no-strings-attached hookups, she signs up for a tour of Central America—the wrong one. Middle-aged tourists are hardly the key to self-rediscovery. So when Bria meets Rowan, devoted backpacker and dive instructor, and his outspoken sister, Starling, she seizes the chance to ditch her group and join them off the beaten path. Bria's a good girl trying to go bad. Rowan's a bad boy trying to stay good. As they travel through Mayan villages and remote Belizean islands, they discover they're both seeking to leave behind the old versions of themselves. The secret to escaping the past, Rowan's found, is to keep moving forward. But Bria realizes she can't run forever. At some point, you have to look back.

The Afterward

Author : E.K. Johnston
Publisher : Penguin
ISBN 13 : 0735231907
Total Pages : 354 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis The Afterward by : E.K. Johnston

Download or read book The Afterward written by E.K. Johnston and published by Penguin. This book was released on 2019-02-19 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I love this book so very much."—Robin LaFevers, New York Times bestselling author of the His Fair Assassin trilogy Romantic high fantasy from the bestselling author of Star Wars: Ahsoka and Exit, Pursued by a Bear. It's been a year since the mysterious godsgem cured Cadrium's king and ushered in what promised to be a new golden age. The heroes who brought home the gem are renowned in story and song, but for two fellows on the quest, peace and prosperity don't come easily. Apprentice Knight Kalanthe Ironheart wasn't meant for heroism so early in life, and while she has no intention of giving up the notoriety she's earned, reputation doesn't pay her bills. Kalanthe may be forced to betray not her kingdom or her friends, but her own heart as she seeks a stable future for herself and those she loves. Olsa Rhetsdaughter was never meant for heroism at all. Beggar and thief, she lived hand to mouth on the streets until fortune--or fate--pulled her into Kalanthe's orbit. And now she's reluctant to leave it. Even more alarmingly, her fame has made her profession difficult, and a choice between poverty and the noose isn't much of a choice at all. Both girls think their paths are laid out, but the godsgem isn't quite done with them and that new golden age isn't a sure thing yet. In a tale both sweepingly epic and intensely personal, Kalanthe and Olsa fight to maintain their newfound independence and to find their way back to each other.

Bria's Bed & Breakfast for Pets Only

Author : Cindy Stewart
Publisher : Trilogy Christian Publishing
ISBN 13 : 9781647737245
Total Pages : 50 pages
Book Rating : 4.7/5 (372 download)

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Book Synopsis Bria's Bed & Breakfast for Pets Only by : Cindy Stewart

Download or read book Bria's Bed & Breakfast for Pets Only written by Cindy Stewart and published by Trilogy Christian Publishing. This book was released on 2020-09-10 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every child should be told and told often that God loves them. Readers will learn about God's love for them and how to have a close relationship with our Lord through Alex and Shakespear, the house dogs that live at Bria's Bed & Breakfast for Pets Only. Bria's Bed & Breakfast for Pets Only is the story of Bria's house dogs, Alex, a feisty Yorkshire Terrier, and Shakespear, a take-charge sheep dog, and the adventures they have with their visiting guests. Through the funny situations that come their way, children will learn spiritual and life lessons, including the love of God and the importance of prayer and gratefulness. The story will make you laugh and leave you looking forward to finding out who will visit next.

Shake It Off: A Wish Novel

Author : Suzanne Nelson
Publisher : Scholastic Inc.
ISBN 13 : 1338339303
Total Pages : 191 pages
Book Rating : 4.3/5 (383 download)

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Book Synopsis Shake It Off: A Wish Novel by : Suzanne Nelson

Download or read book Shake It Off: A Wish Novel written by Suzanne Nelson and published by Scholastic Inc.. This book was released on 2019-07-30 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sweet treats and friendship mix-ups abound in this story about cousins, first crushes, and finding your place. Bria Muller is stuck on her aunt and uncle's dairy farm for the summer, and she is not happy about it. Milking cows alongside her cousins Wren and Luke? No thanks.The one thing she's good at is mixing up milk shakes in the creamery. Instead of their usual vanilla, she starts crafting towering, over-the-top shakes like the ones she loved sipping back home in Chicago. Wren, and most of the customers, aren't impressed. Everyone seems to think Bria is just a snobby city girl.There is one person who appreciates the sweet, cold treats: Gabe, her cousins' cute friend who helps out on the farm. But with the family business in danger of being sold, can Bria's shakes make a difference . . . and will she ever fit into country life?

Mercy Kill: Star Wars Legends (X-Wing)

Author : Aaron Allston
Publisher : Random House Worlds
ISBN 13 : 0345511158
Total Pages : 466 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis Mercy Kill: Star Wars Legends (X-Wing) by : Aaron Allston

Download or read book Mercy Kill: Star Wars Legends (X-Wing) written by Aaron Allston and published by Random House Worlds. This book was released on 2013-06-25 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: The intrepid spies, pilots, and sharpshooters of Wraith Squadron are back in an all-new Star Wars adventure, which transpires just after the events of the Fate of the Jedi series! Wraith Squadron: The elite X-wing unit of rogues and misfits who became legends of the Rebellion, specializing in carrying out the most dangerous and daring operations before breaking up and going their separate ways. Now, three decades later, their singular skills are back in demand for a tailor-made Wraith Squadron mission. A powerful general in the Galactic Alliance Army, once renowned for his valor, is suspected of participating in a conspiracy that nearly succeeded in toppling the Alliance back into the merciless hands of the Empire. With orders to expose and apprehend the traitor—and license to do so by any and all means—the Wraiths will become thieves, pirates, impostors, forgers . . . and targets, as they put their guts, their guns, and their riskiest game plan to the test! “A rare entry point for newbies to the Star Wars expanded universe.”—Kirkus Reviews

Stronger, Faster, and More Beautiful

Author : Arwen Elys Dayton
Publisher : Delacorte Press
ISBN 13 : 0525580956
Total Pages : 386 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Stronger, Faster, and More Beautiful by : Arwen Elys Dayton

Download or read book Stronger, Faster, and More Beautiful written by Arwen Elys Dayton and published by Delacorte Press. This book was released on 2018-12-04 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you love Black Mirror, this…will send shivers down your spine.”—Teen Vogue "Appealing to fans of Black Mirror and Westworld, it’s a thrilling read that explores an exciting and terrifying near-future." —Paste "[An] extraordinary work...groundbreaking in both form and substance." —Hypable This “powerful, poignant, and action-packed” (Bustle) novel is a twisted look into the future, exploring the lengths we'll go to remake ourselves into the perfect human specimen and what it means to be human at all. The future is curious. STRONGER Today our bodies define us. We color our hair; tattoo our skin; pierce our ears, brows, noses. We lift weights, run miles, break records. We are flesh and blood and bone. FASTER Tomorrow has different rules. The future is no longer about who we are--it's about who we want to be. If you can dream it, you can be it. Science will make us smarter, healthier, flawless in every way. Our future is boundless. MORE BEAUTIFUL This is a story that begins tomorrow. It's a story about us. It's a story about who comes after us. And it's a story about perfection. Because perfection has a way of getting ugly. A WALL STREET JOURNAL BEST SCIENCE FICTION BOOK OF 2018 A KIRKUS REVIEWS BEST BOOK OF 2018 5 STARRED REVIEWS! "A deep and suddenly necessary exploration of the beautiful and terrible futures we face. Every story leaves you desperate for more. Somehow, the further from today Dayton travels, the more real it becomes." --Hank Green, #1 New York Times bestselling author of An Absolutely Remarkable Thing "An alternately charming and horrifying exploration of what it means to be human and how far we'll go in pursuit of personal and societal 'perfection.' I devoured this book." --Kiersten White, New York Times bestselling author of And I Darken and The Dark Descent of Elizabeth Frankenstein

Black Girl Mania

Author : Bria Royal
Publisher :
ISBN 13 : 9781979220279
Total Pages : 146 pages
Book Rating : 4.2/5 (22 download)

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Book Synopsis Black Girl Mania by : Bria Royal

Download or read book Black Girl Mania written by Bria Royal and published by . This book was released on 2017-09-26 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if your magic is your mania?: Struggling to stay afloat off the coast of the last habitable landmass on the planet, G�minis Castores makes a garden 'discovery' that could secure her a SPOT for generations to come - until a psychological split turns out to be both the brink and bane of her success.bria royal's Black Girl Mania: The Graphic Novel uses afro-indigenous futurism and comic book conventions to highlight one of the most commonly misunderstood aspects of bipolar disorder - mania.

Secret Girlfriend

Author : Bria Quinlan
Publisher : Roguegiraffe Books
ISBN 13 : 9780615901206
Total Pages : 272 pages
Book Rating : 4.9/5 (12 download)

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Book Synopsis Secret Girlfriend by : Bria Quinlan

Download or read book Secret Girlfriend written by Bria Quinlan and published by Roguegiraffe Books. This book was released on 2013-10-19 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since her mom died, Amy Whalen's been invisible-but not in the cool, superpower kind of way. Overlooked at school and ignored at home, Amy holds tight to her few constants: running, painting, and her long-held crush on soccer god, Chris Kent. But as senior year nears, Chris doesn't just notice her, he needs her. Amy will agree to almost anything to be with him. Everything is great-sort of-until Luke Parker shows up for soccer tryouts and sees through every one of Amy's defenses. When Luke decides he wants Chris's spot on the team and wouldn't sneeze at the captain's jersey either their rivalry spins out of control. It doesn't help that Luke also wants the girl Chris kept hidden all summer: AMY. YA ROMANCE BY GOLDEN HEART FINALIST, BRIA QUINLAN