Body Conscious

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Body Conscious

Author : Taryn Gaudin
Publisher :
ISBN 13 : 9780646835334
Total Pages : 322 pages
Book Rating : 4.8/5 (353 download)

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Book Synopsis Body Conscious by : Taryn Gaudin

Download or read book Body Conscious written by Taryn Gaudin and published by . This book was released on 2021-04 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Body Conscious is for women who are seeking to connect with, and understand, their feminine body on a deeper level. It shares the answers to the questions women have about topics that are often considered too delicate to talk about. This book is for women who are seeking something more than the western medical approach, that offers a limited scope of wellness. Rooted in an understanding that there is more to us than our our physical body, Body Conscious offers an exploration of how our emotional, energetic, and spiritual health impacts our pelvic health and our overall wellbeing. Body Conscious respects the multi-layered and dynamic nature of female wellness and offers a deep acknowledgment of the emotional pain that women can carry in their body. The pathway towards healing requires awareness and expression of this pain. Body Conscious offers you the guidance, the support, and the practices, to help you reveal your unique healing path. Taryn Gaudin is a women's pelvic floor physiotherapist and whole body connection guide. Taryn helps women connect to their wholeness through simple embodied practices so that they may experience and express their fullness in all aspects of their lives. Overcoming her own challenges with pelvic pain, she spent the last 6 years developing an alternative therapeutic approach to womens wellness combining clinical evidence-based physiotherapy with energy medicine. Reflecting a deep appreciation of the connectedness of the physical, emotional, and spiritual body, her approach has been pivotol in uncovering the core issues of the physical pelvic symptoms that her patients experience.

Offering from the Conscious Body

Author : Janet Adler
Publisher : Simon and Schuster
ISBN 13 : 1594776237
Total Pages : 274 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Offering from the Conscious Body by : Janet Adler

Download or read book Offering from the Conscious Body written by Janet Adler and published by Simon and Schuster. This book was released on 2002-09-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: The exploration of the direct experience of healing and of the divine through the witnessing of movement becoming conscious. • Uses sample sessions and descriptive theory to explain the discipline. • Based on the author's 35 years of movement work. Offering from the Conscious Body reveals both the theory and practice of a unique body-based process that is cathartic, creative, healing, and mystical--as presented by Janet Adler, the presiding voice in the field. This Western awareness practice encourages the individual to experience the evolving relationship with oneself, another, the collective, and the divine through the natural impulses of conscious movement, compassionate witnessing, and clear articulation of experience. Through the vivid examples taken from her own practice, Adler demonstrates that physical movement can invite direct experience of spiritual truths. The reader is led through the multiple layers within the discipline--moving and witnessing in dyads and then groups, in the presence of a witnessing teacher--to develop a comprehensive and experiential understanding of this innovative way of work. Designed for professionals and laypersons interested in psychology, bodywork, mystic traditions, or personal transformation, the discipline of Authentic Movement is at the cutting edge of emerging Western healing practices.

Body Conscious

Author : Ana Diamond
Publisher : The Wild Rose Press Inc
ISBN 13 : 1509236880
Total Pages : 195 pages
Book Rating : 4.5/5 (92 download)

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Book Synopsis Body Conscious by : Ana Diamond

Download or read book Body Conscious written by Ana Diamond and published by The Wild Rose Press Inc. This book was released on 2021-07-26 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mortician, Lily Reynolds is used to seeing bodies, but not the type murdered in her own funeral home. As Detective James Rivers zeroes in on her as the town's number one suspect she must rise above the accusations and rumors to solve the case herself while keeping her attraction to the troubled detective at bay. James has a past. The last time he let someone into his life she wound up dead. Vowing never to let that happen again he has sworn off dating for good. Until he meets Lily. In his gut he knows she's not the murderer but pressure to solve the case puts him on the wrong trail while he struggles to keep Lily off the case. Can she solve the case on her own or will their scandalous romance get in the way of proving her innocence?

The Conscious Body

Author : Perrin Elisha
Publisher : American Psychological Association (APA)
ISBN 13 :
Total Pages : 240 pages
Book Rating : 4.3/5 (97 download)

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Book Synopsis The Conscious Body by : Perrin Elisha

Download or read book The Conscious Body written by Perrin Elisha and published by American Psychological Association (APA). This book was released on 2011 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author takes readers through Western history to a comprehensive review of Freud's formative theories, the adaptations of psychotherapeutic theory by thinkers such as Kohut and Klein, and beyond, to modern attachment theory and the fascinating findings of neuropsychological studies. Elisha provides ample illustration of how the mostly unexamined beliefs about the body that we all share may impede efforts to work with body-based presenting problems such as psychosomatic disorders and eating disorders, and even with disorders less associated with the body, such as depression. Ultimately, this 'psychoanalysis of psychoanalysis' will lead mental health practitioners to see psychotherapy's view of the mind and body as not incorrect, but rather, incomplete.

Body Consciousness

Author : Richard Shusterman
Publisher : Cambridge University Press
ISBN 13 : 1139467778
Total Pages : 203 pages
Book Rating : 4.1/5 (394 download)

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Book Synopsis Body Consciousness by : Richard Shusterman

Download or read book Body Consciousness written by Richard Shusterman and published by Cambridge University Press. This book was released on 2008-01-07 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contemporary culture increasingly suffers from problems of attention, over-stimulation, and stress, and a variety of personal and social discontents generated by deceptive body images. This book argues that improved body consciousness can relieve these problems and enhance one's knowledge, performance, and pleasure. The body is our basic medium of perception and action, but focused attention to its feelings and movements has long been criticised as a damaging distraction that also ethically corrupts through self-absorption. In Body Consciousness, Richard Shusterman refutes such charges by engaging the most influential twentieth-century somatic philosophers and incorporating insights from both Western and Asian disciplines of body-mind awareness. Rather than rehashing intractable ontological debates on the mind-body relation, Shusterman reorients study of this crucial nexus towards a more fruitful, pragmatic direction that reinforces important but neglected connections between philosophy of mind, ethics, politics, and the pervasive aesthetic dimensions of everyday life.

The Conscious Cleanse

Author : Jo Schaalman
Publisher : Penguin
ISBN 13 : 1615642854
Total Pages : 305 pages
Book Rating : 4.6/5 (156 download)

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Book Synopsis The Conscious Cleanse by : Jo Schaalman

Download or read book The Conscious Cleanse written by Jo Schaalman and published by Penguin. This book was released on 2012-12-04 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple, sensible 14-day plan for losing weight and healing your body If you're looking for relief from an ailment such as depression, chronic pain, or allergies or are looking to lose weight, but want a natural, flexible way of doing so, then The Conscious Cleanse is the perfect programme for you. In this easy-to-follow 14-day programme, you get a day-by-day plan to filter out harmful foods and guidance on what foods to avoid with optional yoga-based stretches and exercises to incorporate into your programme. Plus, tips to lose weight easily so there's no need to starve yourself as well as meal plans with shopping lists and over 100 delicious recipes. You'll also find techniques and inspiration for continuing a sustainable and vibrant conscious lifestyle after the cleanse is complete. Whether you're looking to shed excess weight or relieve any number of ailments, The Conscious Cleanse will provide a solution that will change your life for good.

Body Sensations

Author : Ferenc Köteles
Publisher : Springer Nature
ISBN 13 : 3030632016
Total Pages : 377 pages
Book Rating : 4.0/5 (36 download)

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Book Synopsis Body Sensations by : Ferenc Köteles

Download or read book Body Sensations written by Ferenc Köteles and published by Springer Nature. This book was released on 2021-02-23 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: The monograph aims to present the recent scientific knowledge on body sensations, i.e., conscious experiences that are localized or felt in the body from an internal perspective, regardless of their sensory origin. It summarizes the basic philosophical, evolutionary, neuroanatomical, psychological, and pathological aspects of the topic. Moreover, related phenomena, such as emotions, the placebo and nocebo effect, complementary and alternative medicine, and mind-body practices are discussed from the perspective of body sensations.

Feeling & Knowing

Author : Antonio Damasio
Publisher : Vintage
ISBN 13 : 1524747564
Total Pages : 257 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Feeling & Knowing by : Antonio Damasio

Download or read book Feeling & Knowing written by Antonio Damasio and published by Vintage. This book was released on 2021-10-26 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the world’s leading neuroscientists: a succinct, illuminating, wholly engaging investigation of how biology, neuroscience, psychology, and artificial intelligence have given us the tools to unlock the mysteries of human consciousness “One thrilling insight after another ... Damasio has succeeded brilliantly in narrowing the gap between body and mind.” —The New York Times Book Review In recent decades, many philosophers and cognitive scientists have declared the problem of consciousness unsolvable, but Antonio Damasio is convinced that recent findings across multiple scientific disciplines have given us a way to understand consciousness and its significance for human life. In the forty-eight brief chapters of Feeling & Knowing, and in writing that remains faithful to our intuitive sense of what feeling and experiencing are about, Damasio helps us understand why being conscious is not the same as sensing, why nervous systems are essential for the development of feelings, and why feeling opens the way to consciousness writ large. He combines the latest discoveries in various sciences with philosophy and discusses his original research, which has transformed our understanding of the brain and human behavior. Here is an indispensable guide to understanding how we experience the world within and around us and find our place in the universe.

Conscious Women, Conscious Lives

Author : Joan Borysenko
Publisher : Hushion House Publishing
ISBN 13 : 9780973418613
Total Pages : 0 pages
Book Rating : 4.4/5 (186 download)

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Book Synopsis Conscious Women, Conscious Lives by : Joan Borysenko

Download or read book Conscious Women, Conscious Lives written by Joan Borysenko and published by Hushion House Publishing. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this extraordinary collection of personal revelation, women share their deepest and heart-felt experiences of healing from loss, illness, and accident. Every story proves how the journey of facing some of life's greatest obstacles can be followed by a joyous emergence from the darkness of despair, and a discovery of the light of life, love and new wisdom. Themes include receiving love in challenging times, recovering after painful divorce, facing and overcoming the death of a loved one, healing and finding purpose in life after the unimaginable grief of losing a child, surviving in triumph after a life threatening illness, to living greatest dreams and overcoming life's challenges. These true stories, written by women for women, open the heart, heal the spirit, and bring peace of mind during some of life's most challenging times. As each author presents a treasure from her own rich experience, she contributes to the pool of wisdom we share of how each of us can meet our greatest fears and to rise again with wisdom, grace and courage Whatever challenges you presently face, these stories offer hope, reassurance, comfort and examples of the resilient nature and courage of women.

Gender, Race, and Nation

Author : Vanaja Dhruvarajan
Publisher : University of Toronto Press
ISBN 13 : 9780802084736
Total Pages : 380 pages
Book Rating : 4.0/5 (847 download)

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Book Synopsis Gender, Race, and Nation by : Vanaja Dhruvarajan

Download or read book Gender, Race, and Nation written by Vanaja Dhruvarajan and published by University of Toronto Press. This book was released on 2002-01-01 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dhruvarajan and Vickers call into question feminism's presumed universality of gender analysis, and bring to the foreground the voices of marginalized women in Western society, and of women outside of the western world.

Conscious Fitness

Author : MS Catt L Tripoli
Publisher :
ISBN 13 : 9780692675724
Total Pages : pages
Book Rating : 4.6/5 (757 download)

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Book Synopsis Conscious Fitness by : MS Catt L Tripoli

Download or read book Conscious Fitness written by MS Catt L Tripoli and published by . This book was released on 2016-07-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: WITH THIS BOOK, I hope to change your concept of fitness. Fitness is not just about the body, and it's not just about the exercises we do. It's about how we work out, whether we do so consciously or by rote. You see, in many respects, the real gym is within. Conscious Fitness is your guidebook for mastering that inner territory and applying that wisdom to maximize your workout-and evolve in body, mind and spirit.

The Feeling of what Happens

Author : Antonio R. Damasio
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780156010757
Total Pages : 404 pages
Book Rating : 4.0/5 (17 download)

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Book Synopsis The Feeling of what Happens by : Antonio R. Damasio

Download or read book The Feeling of what Happens written by Antonio R. Damasio and published by Houghton Mifflin Harcourt. This book was released on 1999 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: The publication of this book is an event in the making. All over the world scientists, psychologists, and philosophers are waiting to read Antonio Damasio's new theory of the nature of consciousness and the construction of the self. A renowned and revered scientist and clinician, Damasio has spent decades following amnesiacs down hospital corridors, waiting for comatose patients to awaken, and devising ingenious research using PET scans to piece together the great puzzle of consciousness. In his bestselling Descartes' Error, Damasio revealed the critical importance of emotion in the making of reason. Building on this foundation, he now shows how consciousness is created. Consciousness is the feeling of what happens-our mind noticing the body's reaction to the world and responding to that experience. Without our bodies there can be no consciousness, which is at heart a mechanism for survival that engages body, emotion, and mind in the glorious spiral of human life. A hymn to the possibilities of human existence, a magnificent work of ingenious science, a gorgeously written book, The Feeling of What Happens is already being hailed as a classic.

The Conscious Anatomy

Author : Case Adams
Publisher : Logical Books
ISBN 13 : 1936251035
Total Pages : 442 pages
Book Rating : 4.9/5 (362 download)

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Book Synopsis The Conscious Anatomy by : Case Adams

Download or read book The Conscious Anatomy written by Case Adams and published by Logical Books. This book was released on 2011-03 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: The link between the human anatomy and consciousness continues to mystify modern medical science. The author reveals the scientific evidence illuminating the connection between consciousness and the body’s metabolic processes. This evidence substantiates many key doctrines brought to us from the ancient traditional medicines, enabling a science-based clarification of ‘mind-body-spirit.’ The Conscious Anatomy reveals the hidden elements of intention and consciousness buried beneath our physiology, while presenting a logical approach to the ethical dilemmas facing modern medicine today, as patients, physicians and medical institutions wrestle with critical care, pain and death. The Conscious Anatomy takes the reader on a profound journey through the subtle energetics of the body, uncovering the inner spirit with clarity and scientific rigor — along with practical strategies for true healing.

The Body Has Its Reasons

Author : Therese Bertherat
Publisher : Inner Traditions / Bear & Co
ISBN 13 : 9780892812981
Total Pages : 180 pages
Book Rating : 4.8/5 (129 download)

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Book Synopsis The Body Has Its Reasons by : Therese Bertherat

Download or read book The Body Has Its Reasons written by Therese Bertherat and published by Inner Traditions / Bear & Co. This book was released on 1989-05 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gentle "anti-exercises" help develop the body's freedom of movement, release constraints, and reawaken dormant muscles. By using the appropriate energy for each techniques, relief can be found for a multitude of ills. At the same time senses can be awakened and perceptions sharpened.

The Body

Author : Mike Featherstone
Publisher : SAGE
ISBN 13 : 1848609159
Total Pages : 420 pages
Book Rating : 4.8/5 (486 download)

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Book Synopsis The Body by : Mike Featherstone

Download or read book The Body written by Mike Featherstone and published by SAGE. This book was released on 1991-01-10 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: This challenging volume reasserts the centrality of the body within social theory as a means to understanding the complex interrelations between nature, culture and society. At a theoretical level, the volume explores the origins of a social theory of the body in sources ranging from the work of Nietzsche to contemporary feminist theory. The importance of a theoretical understanding of the body to social and cultural analysis of contemporary societies is demonstrated through specific case studies. These range from the expression of the emotions, romantic love, dietary practice, consumer culture, fitness and beauty, to media images of women and sexuality.

Conscious Care and Support

Author : Peter Marks
Publisher :
ISBN 13 : 9781927771037
Total Pages : pages
Book Rating : 4.7/5 (71 download)

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Book Synopsis Conscious Care and Support by : Peter Marks

Download or read book Conscious Care and Support written by Peter Marks and published by . This book was released on 2014-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Body Book

Author : Cameron Diaz
Publisher : Harper Collins
ISBN 13 : 0062252763
Total Pages : 388 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis The Body Book by : Cameron Diaz

Download or read book The Body Book written by Cameron Diaz and published by Harper Collins. This book was released on 2013-12-31 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, now a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons that has fed Cameron’s hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, she shares what she has learned and continues to discover about nutrition, exercise, and the mind/body connection. Grounded in science and informed by real life, The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it’s so important to embrace the instinct of hunger and to satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day. The Body Book does not set goals to reach in seven days or thirty days or a year. It offers a holistic, long-term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life.