Body Code

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The Body Code

Author : Dr. Bradley Nelson
Publisher : St. Martin's Essentials
ISBN 13 : 1250773830
Total Pages : 398 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis The Body Code by : Dr. Bradley Nelson

Download or read book The Body Code written by Dr. Bradley Nelson and published by St. Martin's Essentials. This book was released on 2023-02-21 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful new approach to natural, intuitive whole-body healing. The Body Code is a truly revolutionary method of holistic healing. Dr. Bradley Nelson, a globally renowned expert in bioenergetic medicine, has spent decades teaching his powerful self-healing method and training practitioners around the globe, but this is the first time his system of healing will be available to the general public in the form of The Body Code. The Body Code is based on the simple premise that the body is self-healing and knows what it needs in order to thrive and flourish. The Body Code method allows readers to tap into this inner knowing, and find imbalances in 6 key areas—Energies, Circuits and Systems, Toxicity, Nutrition and Lifestyle, Misalignments, and Pathogens—that are the root causes of our physical, mental and emotional issues. By identifying and releasing these imbalances, readers become empowered to activate their body's innate healing power. Featuring a foreword from George Noory, host of Coast to Coast AM, and filled with powerful first-hand accounts of healing, hundreds of color illustrations, and concrete, actionable steps, The Body Code is a road map to healing based in deep study of the human body, time-proven ancient practices, and the unlimited power of the subconscious mind.

The Emotion Code

Author : Dr. Bradley Nelson
Publisher : St. Martin's Essentials
ISBN 13 : 1250214521
Total Pages : 245 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis The Emotion Code by : Dr. Bradley Nelson

Download or read book The Emotion Code written by Dr. Bradley Nelson and published by St. Martin's Essentials. This book was released on 2019-05-07 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use this simple tool to heal themselves and their loved ones."—Tony Robbins In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals how emotionally-charged events from your past can still be haunting you in the form of "trapped emotions"—emotional energies that literally inhabit your body. These trapped emotions can fester in your life and body, creating pain, malfunction, and eventual disease. They can also extract a heavy mental and emotional toll on you, impacting how you think, the choices that you make, and the level of success and abundance you are able to achieve. Perhaps most damaging of all, trapped emotional energies can gather around your heart, cutting off your ability to give and receive love. The Emotion Code is a powerful and simple way to rid yourself of this unseen baggage. Dr. Nelson’s method gives you the tools to identify and release the trapped emotions in your life, eliminating your “emotional baggage,” and opening your heart and body to the positive energies of the world. Filled with real-world examples from many years of clinical practice, The Emotion Code is a distinct and authoritative work that has become a classic on self-healing.

Your Body Code

Author : Amanda Beckner
Publisher : Your Body Code
ISBN 13 : 9780984117000
Total Pages : 0 pages
Book Rating : 4.1/5 (17 download)

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Book Synopsis Your Body Code by : Amanda Beckner

Download or read book Your Body Code written by Amanda Beckner and published by Your Body Code. This book was released on 2009-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: YourBodyCode explores Beckners personal experiences, discoveries and her distinctive insights on better health and longevity. Readers will find descriptions of vitamins, minerals and the common imbalances that could affect health and wellness. The book contains 11, seven-day menus that address a variety of disease and health conditions along with a cookbook with more than 50 chef-tested healthy recipes. The book includes more than 40 client testimonials and personal stories designed to inspire readers to take control of their wellness outcomes. The greatest surprise that most readers will find is in realizing how much control they really have over disease.

The Mindbody Code

Author : Mario Martinez, PsyD
Publisher :
ISBN 13 : 9781622037612
Total Pages : 328 pages
Book Rating : 4.0/5 (376 download)

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Book Synopsis The Mindbody Code by : Mario Martinez, PsyD

Download or read book The Mindbody Code written by Mario Martinez, PsyD and published by . This book was released on 2016-08-01 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is it so difficult to change our beliefs and behaviors even when we know they no longer serve us? How can certain individuals reverse incurable disease while others suffer the effects of childhood wounds despite years of therapy? How is it that the centenarian population is the fastest-growing segment of the US population even though the majority of people over the age of 100 rarely visit their doctors? These are the questions readers will explore in the revolutionary book from clinical neuropsychologist and biocognitive science founder Dr. Mario Martinez. In "The MindBody Code," Dr. Martinez challenges us to embrace a radically new paradigm for health and well-being. Readers will not only learn the basics of this fascinating, cutting-edge science, moreover they will learn to communicate with the body in its own biosymbolic language for results that until this point may have been elusive at best. Through fascinating case studies and practical training in embodying the methodology, Martinez reveals the way our cultural beliefs impact our immune system; the pathway to healing the archetypal wounds of shame, abandonment, and betrayal; how to break through the ceilings of abundance that limit our prosperity; and much more. "

The Body Code

Author : Jay Cooper
Publisher : Simon and Schuster
ISBN 13 : 0671026208
Total Pages : 264 pages
Book Rating : 4.6/5 (71 download)

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Book Synopsis The Body Code by : Jay Cooper

Download or read book The Body Code written by Jay Cooper and published by Simon and Schuster. This book was released on 2001-02-26 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents four customized diet solutions based on four different genetic types, in a guide that features self-tests, food plans, and personality profiles.

Code That Fits in Your Head

Author : Mark Seemann
Publisher : Addison-Wesley Professional
ISBN 13 : 0137464355
Total Pages : 628 pages
Book Rating : 4.1/5 (374 download)

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Book Synopsis Code That Fits in Your Head by : Mark Seemann

Download or read book Code That Fits in Your Head written by Mark Seemann and published by Addison-Wesley Professional. This book was released on 2021-11-02 with total page 628 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Reduce Code Complexity and Develop Software More Sustainably "Mark Seemann is well known for explaining complex concepts clearly and thoroughly. In this book he condenses his wide-ranging software development experience into a set of practical, pragmatic techniques for writing sustainable and human-friendly code. This book will be a must-read for every programmer." -- Scott Wlaschin, author of Domain Modeling Made Functional Code That Fits in Your Head offers indispensable, practical advice for writing code at a sustainable pace and controlling the complexity that causes projects to spin out of control. Reflecting decades of experience helping software teams succeed, Mark Seemann guides you from zero (no code) to deployed features and shows how to maintain a good cruising speed as you add functionality, address cross-cutting concerns, troubleshoot, and optimize. You'll find valuable ideas, practices, and processes for key issues ranging from checklists to teamwork, encapsulation to decomposition, API design to unit testing. Seemann illuminates his insights with code examples drawn from a complete sample project. Written in C#, they're designed to be clear and useful to anyone who uses any object-oriented language including Java , C++, and Python. To facilitate deeper exploration, all code and extensive commit messages are available for download. Choose mindsets and processes that work, and escape bad metaphors that don't Use checklists to liberate yourself, improving outcomes with the skills you already have Get past “analysis paralysis” by creating and deploying a vertical slice of your application Counteract forces that lead to code rot and unnecessary complexity Master better techniques for changing code behavior Discover ways to solve code problems more quickly and effectively Think more productively about performance and security If you've ever suffered through bad projects or had to cope with unmaintainable legacy code, this guide will help you make things better next time and every time. Register your book for convenient access to downloads, updates, and/or corrections as they become available. See inside book for details.

The Body Code

Author : Jay Cooper
Publisher : Beyond Words/Atria Books
ISBN 13 : 9780671026196
Total Pages : 264 pages
Book Rating : 4.0/5 (261 download)

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Book Synopsis The Body Code by : Jay Cooper

Download or read book The Body Code written by Jay Cooper and published by Beyond Words/Atria Books. This book was released on 1999 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Genes determine our blood type, hair texture, and eye color--but they also assign each of us a unique metabolic type, the rate at which we burn calories and store fat. One diet does not fit all metabolic types, and one fitness plan does not fit all body shapes; now Jay Cooper explains how to eat and exercise for each of the four human genetic types. Book jacket.

The Diabetes Code

Author : Dr. Jason Fung
Publisher : Greystone Books Ltd
ISBN 13 : 1771642661
Total Pages : 245 pages
Book Rating : 4.7/5 (716 download)

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Book Synopsis The Diabetes Code by : Dr. Jason Fung

Download or read book The Diabetes Code written by Dr. Jason Fung and published by Greystone Books Ltd. This book was released on 2018-04-03 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG • “The doctor who invented intermittent fasting.” —The Daily Mail “Dr. Fung reveals how [type 2 diabetes] can be prevented and also reversed using natural dietary methods instead of medications … This is an important and timely book. Highly recommended.” —Dr. Mark Hyman, author of The Pegan Diet “Dr. Jason Fung has done it again. … Get this book!” —Dr. Steven R. Gundry, author of The Plant Paradox Everything you believe about treating type 2 diabetes is wrong. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this groundbreaking book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, Dr. Fung explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication. “The Diabetes Code is unabashedly provocative yet practical ... a clear blueprint for everyone to take control of their blood sugar, their health, and their lives.”—Dr. Will Cole, author of Intuitive Fasting

The Wisdom Codes

Author : Gregg Braden
Publisher : Hay House, Inc
ISBN 13 : 1401965237
Total Pages : 242 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Wisdom Codes by : Gregg Braden

Download or read book The Wisdom Codes written by Gregg Braden and published by Hay House, Inc. This book was released on 2021-05-04 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The cutting edge of neurolinguistics meets the spiritual wisdom of the ages in a handbook of key words that literally rewire our brains. New discoveries in biology and the neurosciences are revealing how the structure of language-the words we think and speak-can actually change the way the neurons in our brains and hearts connect. But our ancestors understood this connection intuitively, thousands of years ago. They created specific word-patterns to provide comfort, healing, strength, and inner power in difficult times, and they encoded these powerful words in prayers, chants, mantras, hymns, and sacred writings to preserve them for future generations. Now beloved teacher and thought leader Gregg Braden cracks the code and puts these powerful words in your hands. Perfect as a pocket guide, a reference for spiritual study, or a gift to someone you love, this elegant, compact book contains Wisdom Codes that cut to the core of life's greatest tests, most challenging demands, and hardest lessons. You'll find chapters devoted to healing from loss and grief, facing your unspoken fears, finding certainty in the face of uncertain choices, and finding forgiveness, as well as ancient parables that offer a "fast track" to unraveling life's deepest mysteries. Each Wisdom Code-distilled from a quote, a scripture passage, or a parable-is accompanied by a brief discussion of what the code means, why it's important, and how to apply it in your life.

The Nature of Code

Author : Daniel Shiffman
Publisher : No Starch Press
ISBN 13 : 1718503717
Total Pages : 642 pages
Book Rating : 4.7/5 (185 download)

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Book Synopsis The Nature of Code by : Daniel Shiffman

Download or read book The Nature of Code written by Daniel Shiffman and published by No Starch Press. This book was released on 2024-09-03 with total page 642 pages. Available in PDF, EPUB and Kindle. Book excerpt: All aboard The Coding Train! This beginner-friendly creative coding tutorial is designed to grow your skills in a fun, hands-on way as you build simulations of real-world phenomena with “The Coding Train” YouTube star Daniel Shiffman. What if you could re-create the awe-inspiring flocking patterns of birds or the hypnotic dance of fireflies—with code? For over a decade, The Nature of Code has empowered countless readers to do just that, bridging the gap between creative expression and programming. This innovative guide by Daniel Shiffman, creator of the beloved Coding Train, welcomes budding and seasoned programmers alike into a world where code meets playful creativity. This JavaScript-based edition of Shiffman’s groundbreaking work gently unfolds the mysteries of the natural world, turning complex topics like genetic algorithms, physics-based simulations, and neural networks into accessible and visually stunning creations. Embark on this extraordinary adventure with projects involving: A physics engine: Simulate the push and pull of gravitational attraction. Flocking birds: Choreograph the mesmerizing dance of a flock. Branching trees: Grow lifelike and organic tree structures. Neural networks: Craft intelligent systems that learn and adapt. Cellular automata: Uncover the magic of self-organizing patterns. Evolutionary algorithms: Play witness to natural selection in your code. Shiffman’s work has transformed thousands of curious minds into creators, breaking down barriers between science, art, and technology, and inviting readers to see code not just as a tool for tasks but as a canvas for boundless creativity. Whether you’re deciphering the elegant patterns of natural phenomena or crafting your own digital ecosystems, Shiffman’s guidance is sure to inform and inspire. The Nature of Code is not just about coding; it’s about looking at the natural world in a new way and letting its wonders inspire your next creation. Dive in and discover the joy of turning code into art—all while mastering coding fundamentals along the way. NOTE: All examples are written with p5.js, a JavaScript library for creative coding, and are available on the book's website.

Clean Code

Author : Robert C. Martin
Publisher : Pearson Education
ISBN 13 : 0132350882
Total Pages : 464 pages
Book Rating : 4.1/5 (323 download)

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Book Synopsis Clean Code by : Robert C. Martin

Download or read book Clean Code written by Robert C. Martin and published by Pearson Education. This book was released on 2009 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title shows the process of cleaning code. Rather than just illustrating the end result, or just the starting and ending state, the author shows how several dozen seemingly small code changes can positively impact the performance and maintainability of an application code base.

Code International de Nomenclature Zoologique

Author : International Commission on Zoological Nomenclature
Publisher : Univ of California Press
ISBN 13 : 9780853010036
Total Pages : 364 pages
Book Rating : 4.0/5 (1 download)

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Book Synopsis Code International de Nomenclature Zoologique by : International Commission on Zoological Nomenclature

Download or read book Code International de Nomenclature Zoologique written by International Commission on Zoological Nomenclature and published by Univ of California Press. This book was released on 1985 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Written on the Body

Author : Jeanette Winterson
Publisher : Vintage
ISBN 13 : 0307763595
Total Pages : 192 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Written on the Body by : Jeanette Winterson

Download or read book Written on the Body written by Jeanette Winterson and published by Vintage. This book was released on 2013-04-17 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most beguilingly seductive novel to date from the author of The Passion and Sexing the Cherry. Winterson chronicles the consuming affair between the narrator, who is given neither name nor gender, and the beloved, a complex and confused married woman. “At once a love story and a philosophical meditation.” —New York Times Book Review.

Code Complete

Author : Steve McConnell
Publisher : Pearson Education
ISBN 13 : 0735636974
Total Pages : 952 pages
Book Rating : 4.7/5 (356 download)

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Book Synopsis Code Complete by : Steve McConnell

Download or read book Code Complete written by Steve McConnell and published by Pearson Education. This book was released on 2004-06-09 with total page 952 pages. Available in PDF, EPUB and Kindle. Book excerpt: Widely considered one of the best practical guides to programming, Steve McConnell’s original CODE COMPLETE has been helping developers write better software for more than a decade. Now this classic book has been fully updated and revised with leading-edge practices—and hundreds of new code samples—illustrating the art and science of software construction. Capturing the body of knowledge available from research, academia, and everyday commercial practice, McConnell synthesizes the most effective techniques and must-know principles into clear, pragmatic guidance. No matter what your experience level, development environment, or project size, this book will inform and stimulate your thinking—and help you build the highest quality code. Discover the timeless techniques and strategies that help you: Design for minimum complexity and maximum creativity Reap the benefits of collaborative development Apply defensive programming techniques to reduce and flush out errors Exploit opportunities to refactor—or evolve—code, and do it safely Use construction practices that are right-weight for your project Debug problems quickly and effectively Resolve critical construction issues early and correctly Build quality into the beginning, middle, and end of your project

The Health Code

Author : John Daugherty
Publisher : Quantum Living Press
ISBN 13 : 9781951694098
Total Pages : 228 pages
Book Rating : 4.6/5 (94 download)

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Book Synopsis The Health Code by : John Daugherty

Download or read book The Health Code written by John Daugherty and published by Quantum Living Press. This book was released on 2020-07 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does your well-being hold you back? Discover effective techniques to synergize your mental and physical needs and radically transform your life. Do your aches and pains plague you every day? Does it feel like your body is working against you? Is constant suffering getting in the way of joy? Chiropractic physician Dr. John Daugherty has over thirty-five years of experience as a healer and has helped countless clients unlock their natural potential. Now he's here to share his therapeutic wisdom to help practitioners and patients alike find deep and impactful healing. The Health Code Aligning the Mind and Body for Optimal Wellness is an insightful system for tapping into your anatomy's raw curative power. Full of energizing know-how, cathartic journaling exercises, and transformative visualizations, Dr. Daugherty presents his methods in an easily understood and accessible format. Using these innovative tactics, you'll form a deeper link to your inner rhythms and finally reclaim your best soul-driven life. In The Health Code, you'll discover: Buddhist-inspired belly breathing to increase your focus and enjoy the moment How to let go through breathwork to release trapped emotions and live more freely Ways to move past your mental blocks using the amazing gift of focused visualizations The power of ice cube therapy to let out pent up anger and melt into a more peaceful existence Enlightening professional anecdotes, the means to manifest through beautiful meditations, the connective strength of empathic listening, and much, much more! The Health Code Aligning the Mind and Body for Optimal Wellness is an empowering guide to achieving a level of healthiness you never thought possible. If you like profound a-ha moments, easy-to-understand exercises, and expansive concepts, then you'll love Dr. John Daugherty's eye-opening reference. Buy The Health Code to regain your innate balance today!

The Body Keeps the Score

Author : Bessel A. Van der Kolk
Publisher : Penguin Books
ISBN 13 : 0143127748
Total Pages : 466 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk

Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.

Fearing the Black Body

Author : Sabrina Strings
Publisher : NYU Press
ISBN 13 : 1479886750
Total Pages : 292 pages
Book Rating : 4.4/5 (798 download)

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Book Synopsis Fearing the Black Body by : Sabrina Strings

Download or read book Fearing the Black Body written by Sabrina Strings and published by NYU Press. This book was released on 2019-05-07 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner, 2020 Body and Embodiment Best Publication Award, given by the American Sociological Association Honorable Mention, 2020 Sociology of Sex and Gender Distinguished Book Award, given by the American Sociological Association How the female body has been racialized for over two hundred years There is an obesity epidemic in this country and poor Black women are particularly stigmatized as “diseased” and a burden on the public health care system. This is only the most recent incarnation of the fear of fat Black women, which Sabrina Strings shows took root more than two hundred years ago. Strings weaves together an eye-opening historical narrative ranging from the Renaissance to the current moment, analyzing important works of art, newspaper and magazine articles, and scientific literature and medical journals—where fat bodies were once praised—showing that fat phobia, as it relates to Black women, did not originate with medical findings, but with the Enlightenment era belief that fatness was evidence of “savagery” and racial inferiority. The author argues that the contemporary ideal of slenderness is, at its very core, racialized and racist. Indeed, it was not until the early twentieth century, when racialized attitudes against fatness were already entrenched in the culture, that the medical establishment began its crusade against obesity. An important and original work, Fearing the Black Body argues convincingly that fat phobia isn’t about health at all, but rather a means of using the body to validate race, class, and gender prejudice.