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Bountiful, Beautiful, Blissful

Author : Gurmukh Kaur Khalsa
Publisher : St. Martin's Press
ISBN 13 : 1466882735
Total Pages : 256 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis Bountiful, Beautiful, Blissful by : Gurmukh Kaur Khalsa

Download or read book Bountiful, Beautiful, Blissful written by Gurmukh Kaur Khalsa and published by St. Martin's Press. This book was released on 2014-10-07 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: From internationally renowned yoga teacher Gurmukh comes a book on pregnancy unlike any other. Bountiful, Beautiful, Blissful is a treasury of wisdom, information, and inspiration for pregnancy and motherhood based on the spiritual and physical practices of Kundalini yoga, which Gurmukh has taught for the last thirty years. With illustrated, step-by-step instructions, she teaches time-tested techniques, meditations, and exercises that will help you physically, mentally, and spiritually. In the timeless way that women have passed down wisdom surrounding birth and child rearing to one another for centuries, Gurmukh weaves folk stories and contemporary testimonials into a program designed to help you get profound results in the shortest possible time. The sections in this book cover each trimester of pregnancy as well as delivery and life with the baby. In her wise, gentle, and comforting voice, Gurmukh suggests meditations, exercises, and yoga positions to respond to the various needs of expectant and new mothers as you undergo dramatic body changes. Gurmukh also helps you explore and, when necessary, heal your own history and unconscious attitudes about pregnancy, birth, and parenting. In Bountiful, Beautiful, Blissful, Gurmukh gives you all the tools you need to have a healthy and happy pregnancy while increasing your connection to your partner and building compassion and prosperity. The ancient practices of yoga can lead you back to your own power as a woman, capable of more than you ever dreamed. All you need is a belief in the possibility of change and a commitment of as little as three minutes a day. Gurmukh has helped thousands of women and their families find fulfillment through the healing movements and meditations of Kundalini yoga---and she can help you, too!

Comporta Bliss

Author : Carlos Souza
Publisher : Assouline Publishing
ISBN 13 : 1614286264
Total Pages : 6 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis Comporta Bliss by : Carlos Souza

Download or read book Comporta Bliss written by Carlos Souza and published by Assouline Publishing. This book was released on 2018-05-01 with total page 6 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes compared to the Saint-Tropez of Brigitte Bardot in the 1950s, Comporta, with its relaxed pace and artistic community, is the ideal destination for those looking to wander off course. It’s the newfound favorite of personalities such as Jacques Grange, Farida Khelfa, François Dumas, the Espírito Santo family, and Madonna, who shares photographs of taking her kids to the beach and horseback riding in the dunes of nearby Carvalhal on weekends. This fishing village boasts swaths of beaches, patchworks of rice paddies, and an ecosystem filled with storks and frogs, all a serene backdrop for the striking homes found there: rustic cabanas and thatched-roof huts reflecting the carefree lifestyle that has become Comporta’s hallmark. This distinctive setting challenges the minds of architects and designers, yielding unique spaces that delightfully blur the line between interior and exterior. Within these pages, the region’s characteristic cobalt blue is reflected from the sky and sea to the walls, shutters, and design pieces that adorn its homes, both picturesque and bold. Discover the beauty and joy of simplicity with Comporta Bliss

Virgil Abloh. Nike. ICONS

Author : Virgil Abloh
Publisher : Taschen
ISBN 13 : 9783836585095
Total Pages : 352 pages
Book Rating : 4.5/5 (85 download)

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Book Synopsis Virgil Abloh. Nike. ICONS by : Virgil Abloh

Download or read book Virgil Abloh. Nike. ICONS written by Virgil Abloh and published by Taschen. This book was released on 2021-01-05 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bringing together all the greats--from Air Jordan 1 to Air Presto--Nike and Virgil Abloh reinvent sneaker culture with the collaborative project The Ten and redesign 10 sneaker icons. Experience engineering ingenuity and Abloh's investigative design process: each shoe is a piece of industrial design, a readymade sculpture, and a wearable all at once.

The Geography of Bliss

Author : Eric Weiner
Publisher : Twelve
ISBN 13 : 0446511072
Total Pages : 249 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis The Geography of Bliss by : Eric Weiner

Download or read book The Geography of Bliss written by Eric Weiner and published by Twelve. This book was released on 2008-01-03 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now a new series on Peacock with Rainn Wilson, THE GEOGRAPHY OF BLISS is part travel memoir, part humor, and part twisted self-help guide that takes the viewer across the globe to investigate not what happiness is, but WHERE it is. Are people in Switzerland happier because it is the most democratic country in the world? Do citizens of Qatar, awash in petrodollars, find joy in all that cash? Is the King of Bhutan a visionary for his initiative to calculate Gross National Happiness? Why is Asheville, North Carolina so damn happy? In a unique mix of travel, psychology, science and humor, Eric Weiner answers those questions and many others, offering travelers of all moods some interesting new ideas for sunnier destinations and dispositions.

Blissful Beauty Coloring Book

Author : Sara Muzio
Publisher : Courier Dover Publications
ISBN 13 : 0486848051
Total Pages : 99 pages
Book Rating : 4.4/5 (868 download)

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Book Synopsis Blissful Beauty Coloring Book by : Sara Muzio

Download or read book Blissful Beauty Coloring Book written by Sara Muzio and published by Courier Dover Publications. This book was released on 2021-07-14 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique coloring book with deluxe packaging includes 46 one-and-two-page illustrations highlighting the beauty of nature in all its forms. Practice mindfulness and inner peace while you add color to these mesmerizing images of unexpected wonders.

The Blissful Baby Expert

Author : Lisa Clegg
Publisher : Random House
ISBN 13 : 1473501539
Total Pages : 227 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis The Blissful Baby Expert by : Lisa Clegg

Download or read book The Blissful Baby Expert written by Lisa Clegg and published by Random House. This book was released on 2014-02-06 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are few life experiences more joyful than becoming a parent, but caring for a newborn can be daunting, particularly when you're not sure whose advice to follow or what your baby really needs. In The Blissful Baby Expert, Lisa Clegg draws on her own experience of motherhood and her professional life as a nanny and maternity nurse to share her essential, trusted advice. Gentle, reassuring and practical, her book guides you every step of the way from birth to two years. It includes: - Equipment – what is essential and what is helpful - Coming home – how to cope and bond in the early days - Sleep – flexible plans to help your baby settle and sleep - Feeding – guilt-free breast- and bottlefeeding - Weaning – when to start and how to do it - Q&As – common worries and what to do - Development – what to expect and advice on toys Every baby is different and this is why Lisa's book isn't a restrictive one-size-fits-all plan. Instead, she gives you the knowledge you need to trust your own instincts, build your confidence and learn to recognise what is best for your baby. With this knowledge, you'll enjoy calm, happy parenting and a blissful, settled baby.

Sober Curious

Author : Ruby Warrington
Publisher : HarperCollins
ISBN 13 : 0062869051
Total Pages : 230 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis Sober Curious by : Ruby Warrington

Download or read book Sober Curious written by Ruby Warrington and published by HarperCollins. This book was released on 2018-12-31 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would life be better without alcohol? It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel… terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better. Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement. Drawing on research, expert interviews, and personal narrative, Sober Curious is a radical take down of the myths that keep so many of us drinking. Inspiring, timely, and blame free, Sober Curious is both conversation starter and handbook—essential reading that empowers readers to transform their relationship with alcohol, so we can lead our most fulfilling lives.

The Dark Lord

Author : Thomas Harlan
Publisher : Tor Books
ISBN 13 : 0765390817
Total Pages : 512 pages
Book Rating : 4.7/5 (653 download)

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Book Synopsis The Dark Lord by : Thomas Harlan

Download or read book The Dark Lord written by Thomas Harlan and published by Tor Books. This book was released on 2016-01-12 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tom Harlan brings his Oath of Empire series to a shattering conclusion in The Dark Lord. In what would be the 7th Century AD in our history, the Roman Empire still stands, supported by the twin pillars of the Legions and Thaumaturges of Rome. The Emperor of the West, the Augustus Galen Atreus, came to the aid of the Emperor of the East, the Avtokrator Heraclius, in his war with the Sassanad Emperor of Persia. But despite early victories, that war has not gone well, and now Rome is hard-pressed. Constantinople has fallen before the dark sorceries of the Lord Dahak and his legions of the living and dead. Now the new Emperor of Persia marches on Egypt, and if he takes that ancient nation, Rome will be starved and defeated. But there is a faint glimmer of hope. The Emperor Galen's brother Maxian is a great sorcerer, perhaps the equal of Dahak, lord of the seven serpents. He is now firmly allied with his Imperial brother and Rome. And though they are caught tight in the Dark Lord's net of sorcery, Queen Zoe of Palmyra and Lord Mohammed have not relinquished their souls to evil. Powerful, complex, engrossing --Thomas Harlan's Oath of Empire series has taken fantasy readers by storm. The first three volumes, The Shadow of Ararat, The Gate of Fire, and The Storm of Heaven have been universally praised. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

A Blissful Feast

Author : Teresa Lust
Publisher : Simon and Schuster
ISBN 13 : 1643133926
Total Pages : 395 pages
Book Rating : 4.6/5 (431 download)

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Book Synopsis A Blissful Feast by : Teresa Lust

Download or read book A Blissful Feast written by Teresa Lust and published by Simon and Schuster. This book was released on 2020-03-03 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: A delicious journey through Italy and a celebration of the relationship between family and food. Moving from the Italian Piedmont to the Maremma and then to Le Marche, chef Teresa Lust interweaves portraits of the people who served as her culinary guides with cultural and natural history in this charming exploration of authentic Italian cuisine. We learn how to prepare bagna cauda—a robust dipping sauce of anchovies, garlic, and olive oil—with Lust’s relatives outside Torino. We learn about making hand-stretched grissini, Italy’s iconic breadstick, the secrets of whipping up zabaione, a classic dessert of ethereal foam made with egg yolks, sugar, and marsala. Then there is acquacotta, a rustic soup that nourished generations of the area’s shepherds and cowhands. In the town of Camerano, an eighty-year-old woman reveals the art of hand-rolling pasta with a three-foot rolling pin. Underpinning Lust’s travels is our journey from chef to cook, mirroring the fact that Italians have been masters of home cooking for generations, so they are an obvious source of inspiration. Today, more and more people are rediscovering the pleasures of cooking at home, and Lust’s account—and wonderful recipes—will help readers bring an Italian sensibility to their home tables.

Blissful Dot2Dot

Author : Centennial
Publisher : Centennial Books
ISBN 13 : 9781951274573
Total Pages : 96 pages
Book Rating : 4.2/5 (745 download)

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Book Synopsis Blissful Dot2Dot by : Centennial

Download or read book Blissful Dot2Dot written by Centennial and published by Centennial Books. This book was released on 2021-02-23 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than 20,000 dots to connect, make sure to get your pencils ready! Connecting dots isn’t only fun, it also changes us for the better. The cognitive benefits of dot-to-dot puzzles are real: They help people relax and relieve stress in ways similar to meditation practices. With Blissful Dot-to-Dot, readers are sure to feel more mindful and calm as they complete these beautiful pattens. From vintage Americana to exquisite flowers to serene outdoor scenes, these more than 40 puzzles will keep readers entertained for hours! BONUS: For additional tips on how to become more mindful, we’ve included quotes from some famous — and not-so-famous — thinkers! Our Centennial Guarantee: We promise 1) these puzzles are all original, hand-drawn designs, 2) they are realistic life-like images, and 3) there is no crossing through of dots and numbers that you will later need.

We'll Fly Away

Author : Bryan Bliss
Publisher : HarperCollins
ISBN 13 : 0062494295
Total Pages : 317 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis We'll Fly Away by : Bryan Bliss

Download or read book We'll Fly Away written by Bryan Bliss and published by HarperCollins. This book was released on 2018-05-08 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Book Award Longlist Title * Booklist Editors’ Choice * CYBILS Young Adult Fiction Finalist * Nerdy Book Club Award for Best Young Adult Fiction * Paste Magazine Best Book * YALSA Best Fiction for Young Adults “A compelling and raw story.”—Publishers Weekly (starred review) “[Bliss dares] his readers not only to see the depths of human complexity, but to care.”—Booklist (starred review) Luke and Toby have always had each other’s backs. But then one choice—or maybe it is a series of choices—sets them down an irrevocable path.We’ll Fly Awayweaves together Luke and Toby’s senior year of high school with letters Luke writes to Toby later—from death row. Best friends since childhood, Luke and Toby have dreamed of one thing: getting out of their dead-end town. Soon they finally will, riding the tails of Luke’s wrestling scholarship, never looking back. If they don’t drift apart first. If Toby’s abusive dad, or Luke’s unreliable mom, or anything else their complicated lives throw at them doesn’t get in the way. Tense and emotional, this hard-hitting novel explores family abuse, sex, love, and friendship, and how far people will go to protect those they love. For fans of Jason Reynolds, Marieke Nijkamp, and NPR’s Serial podcast. Praise for We’ll Fly Away: "Bryan Bliss has written an empathetic and stirring novel about what it means to fight for the outcasts, the forgotten, and even the hated, reminding us that we all have worth. That we are all valuable."—Sister Helen Prejean, author of Dead Man Walking “A poignant story of loyalty, abuse, and poverty. . . . This compassionate and beautifully rendered novel packs an emotional punch.”—KirkusReviews (starred review) “A smart, rugged, all-too-true story of friendship under fire. Believable characters and page-turning tension.”—Chris Crutcher, author of Staying Fat for Sarah Byrnes “This fast-paced read will have teens tearing through chapters to find out why Luke is in jail. . . . The conclusion will leave them devastated. This is [a] touching book about male friendship for fans of Jason Reynolds.”—School Library Journal “The unshakable and unconditional bond between the young men is tested and proves true, a ray of light in the darkness of their stories.”—VOYA

For A Blissful Baby

Author : Kumuda Reddy
Publisher : Motilal Banarsidass
ISBN 13 : 8178221705
Total Pages : 269 pages
Book Rating : 4.1/5 (782 download)

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Book Synopsis For A Blissful Baby by : Kumuda Reddy

Download or read book For A Blissful Baby written by Kumuda Reddy and published by Motilal Banarsidass. This book was released on 2005-01-01 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: The deepest desire of all parents is for their children to be happy.This book will help fulfill that desire.It is about creating a more blissful baby and child through the time-tested knowledge of Maharishi Vedic Medicine. This ancient tradition of health care teaches that child's physical, mental and emotional life begins to be structured from the moment of conception indeed from even before conception-as a direct result of the health and happiness of the parents.

A Blissful Nest

Author : Rebekah Dempsey
Publisher : Rock Point Gift & Stationery
ISBN 13 : 1631067273
Total Pages : 166 pages
Book Rating : 4.6/5 (31 download)

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Book Synopsis A Blissful Nest by : Rebekah Dempsey

Download or read book A Blissful Nest written by Rebekah Dempsey and published by Rock Point Gift & Stationery. This book was released on 2021-10-26 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: In A Blissful Nest, celebrated interior designer Rebekah Dempsey offers fresh and attainable design ideas to show you how to discover your interior style and create a home that truly reflects your personality and the way you live.

Blissful Marriage

Author : Ekram Beshir
Publisher :
ISBN 13 : 9781590080191
Total Pages : 0 pages
Book Rating : 4.0/5 (81 download)

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Book Synopsis Blissful Marriage by : Ekram Beshir

Download or read book Blissful Marriage written by Ekram Beshir and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text presents guidelines for a happy and successful marriage from an Islamic perspective.

Blissful Times

Author : Sandra Alland
Publisher : BookThug
ISBN 13 : 0978158768
Total Pages : 80 pages
Book Rating : 4.9/5 (781 download)

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Book Synopsis Blissful Times by : Sandra Alland

Download or read book Blissful Times written by Sandra Alland and published by BookThug. This book was released on 2007 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poetry. Do any of us really speak the same language? BLISSFUL TIMES is a collection of poetry that tries to find out. Beginning with found text from Samuel Beckett's Happy Days, Sandra Alland `translates' the poem 65 times, morphing it into different poetic forms and emotional states, even different media. Using formal constraints, specialty dictionaries, internet search and translation engines, voice-activated software, the weather, global news and personal experiences, Alland invents pieces ranging from lyric poetry to sound poetry, from theatre to rant, from photography to Boggle. Edgy, passionate, amusing and intelligent, BLISSFUL TIMES is a poetic cocktail for our troubled times. Sandra Alland is a writer and multimedia artist who has published and presented her work in Canada, the United States, Mexico, Bermuda, Spain, Scotland and England. Her first full-length book is titled Proof of a Tongue.

Bliss Brain

Author : Dawson Church
Publisher : Hay House, Inc
ISBN 13 : 1401957773
Total Pages : 369 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Bliss Brain by : Dawson Church

Download or read book Bliss Brain written by Dawson Church and published by Hay House, Inc. This book was released on 2022-03-22 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award Winner in the Science category of the 2020 Best Book Awards sponsored by American Book Fest Award-winning author and thought leader Dawson Church, Ph.D., blends cutting-edge neuroscience with intense firsthand experience to show you how you can rewire your brain for happiness-starting right now. Neural plasticity-the discovery that the brain is capable of rewiring itself-is now widely understood. But what few people have grasped yet is how quickly this is happening, how extensive brain changes can be, and how much control each of us has over the process. In Bliss Brain, famed researcher Dawson Church digs deep into leading-edge science, and finds stunning evidence of rapid and radical brain change. In just eight weeks of practice, 12 minutes a day, using the right techniques, we can produce measurable changes in our brains. These make us calmer, happier, and more resilient. When we cultivate these pleasurable states over time, they become traits. We don't just feel more blissful as a temporary state; the changes are literally hard-wired into our brains, becoming stable and enduring personality traits. The startling conclusions of Church's research show that neural remodeling goes much farther than scientists have previously understood, with stress circuits shriveling over time. Simultaneously, "The Enlightenment Circuit"-associated with happiness, compassion, productivity, creativity, and resilience-expands. During deep meditation, Church shows how "the 7 neurochemicals of ecstasy" are released in our brains. These include anandamide, a neurotransmitter that's been named "the bliss molecule" because it mimics the effects of THC, the active ingredient in cannabis. It boosts serotonin and dopamine; the first is an analog of psilocybin, the second of cocaine. He shows how cultivating these elevated emotional states literally produces a self-induced high. While writing Bliss Brain, Church went through a series of disasters, including escaping seconds ahead of a California wildfire that consumed his home and office and claimed 22 lives. The fire triggered a painful medical condition and a financial disaster. Through it all, Church steadily practiced the techniques of Bliss Brain while teaching them to thousands of other people. This book weaves his story of resilience into the fabric of neuroscience, producing a fascinating picture of just how happy we can make our brains, no matter what the odds.

Blissful Bites

Author : Christy Morgan
Publisher : BenBella Books, Inc.
ISBN 13 : 1935618962
Total Pages : 391 pages
Book Rating : 4.9/5 (356 download)

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Book Synopsis Blissful Bites by : Christy Morgan

Download or read book Blissful Bites written by Christy Morgan and published by BenBella Books, Inc.. This book was released on 2011-09-06 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cooking in a way that's good for you and for the environment—not to mention delicious—doesn't have to be a pain; in fact, it can be sheer bliss. In Blissful Bites: Vegan Meals That Nourish Mind, Body, and Planet, Christy Morgan shows readers how to make healthy, delicious, animal-product free meals without a lot of effort. It's been long-accepted that giving up animal products also means giving up easy and enjoyable cooking, but that's just not true. Blissful Bites is a refreshing introduction to the idea that switching to a plant-based diet that uses locally grown and organic products can be easy and rewarding—for both body and mind. Blissful Bites includes more than 150 recipes that make eating every meal healthier and exciting. Morgan, known to her online audience as "The Blissful Chef," also delivers recipes that are easy for the typical home cook to follow, making a plant-based diet seem simpler and more delicious to implement than ever before. Blissful Bites is filled with unique recipes and plenty of tips on how to live a healthier, more environmentally friendly life, without sacrificing an ounce of taste.