Bike Bible

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The Cycling Bible

Author : Robin Barton
Publisher : Bloomsbury Publishing
ISBN 13 : 1408196077
Total Pages : 354 pages
Book Rating : 4.4/5 (81 download)

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Book Synopsis The Cycling Bible by : Robin Barton

Download or read book The Cycling Bible written by Robin Barton and published by Bloomsbury Publishing. This book was released on 2015-08-13 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are a novice, a mountain-bike enthusiast, a competitive cyclist or one who rides for fitness or pleasure, this book provides all you need to know to get the best out of your bike. Beginning with the anatomy of the bicycle, it explains what to look for when buying a bike so that you get the right one for you, whether it be a folding bike, tandem, electric bike, track bike or BMX. There's plenty of information on the right kit - for women as well as men - and clear explanations to help you tackle maintenance and repair jobs with confidence. The basic principles of riding, negotiating cities and riding off-road are explained, and it also covers how to ride safely and comfortably. For all those who want to take their cycling further, there's information on competitive riding and training, and even a stunning international touring section packed full of recommended rides in breath-taking locations. Fun, inspiring, beautifully illustrated and easy to use, The Cycling Bible is the perfect companion for riders of every level, whatever they want from their bike.

The Cycling Bible

Author : Chris Sidwells
Publisher : Vertebrate Publishing
ISBN 13 : 1839811226
Total Pages : 291 pages
Book Rating : 4.8/5 (398 download)

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Book Synopsis The Cycling Bible by : Chris Sidwells

Download or read book The Cycling Bible written by Chris Sidwells and published by Vertebrate Publishing. This book was released on 2023-03-02 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Cycling Bible by renowned cycling author and journalist Chris Sidwells is a comprehensive guide to help you get the most out of cycling, whether you go road cycling, gravel riding, mountain biking or enjoy any other kind of two-wheeled fun. Based on the author's extensive experience and research, this book collates the knowledge you will need to specifically train for the technical, physical and mental aspects of cycling training. It includes riding positions, strength and conditioning, endurance training, the psychological side of training, tailoring nutrition to your goals and bringing it all together to create your own training plan. It also deals with choosing the right bike for you, making essential safety checks and carrying out maintenance. Extensively illustrated, packed full of action photos, The Cycling Bible will help and motivate you to improve and develop as a cyclist and find even more joy in this fantastic sport.

The Cycling Bible

Author : Robin Barton
Publisher : Bloomsbury Publishing
ISBN 13 : 1408196085
Total Pages : 911 pages
Book Rating : 4.4/5 (81 download)

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Book Synopsis The Cycling Bible by : Robin Barton

Download or read book The Cycling Bible written by Robin Barton and published by Bloomsbury Publishing. This book was released on 2015-08-13 with total page 911 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are a novice, a mountain-bike enthusiast, a competitive cyclist or one who rides for fitness or pleasure, this book provides all you need to know to get the best out of your bike. Beginning with the anatomy of the bicycle, it explains what to look for when buying a bike so that you get the right one for you, whether it be a folding bike, tandem, electric bike, track bike or BMX. There's plenty of information on the right kit - for women as well as men - and clear explanations to help you tackle maintenance and repair jobs with confidence. The basic principles of riding, negotiating cities and riding off-road are explained, and it also covers how to ride safely and comfortably. For all those who want to take their cycling further, there's information on competitive riding and training, and even a stunning international touring section packed full of recommended rides in breath-taking locations. Fun, inspiring, beautifully illustrated and easy to use, The Cycling Bible is the perfect companion for riders of every level, whatever they want from their bike.

The Bicycle Rider's Bible

Author : George Laycock
Publisher : Doubleday Books
ISBN 13 :
Total Pages : 178 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis The Bicycle Rider's Bible by : George Laycock

Download or read book The Bicycle Rider's Bible written by George Laycock and published by Doubleday Books. This book was released on 1981 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Kawasaki Triples Bible

Author : Alastair Walker
Publisher : Veloce Publishing Ltd
ISBN 13 : 1845840755
Total Pages : 150 pages
Book Rating : 4.8/5 (458 download)

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Book Synopsis The Kawasaki Triples Bible by : Alastair Walker

Download or read book The Kawasaki Triples Bible written by Alastair Walker and published by Veloce Publishing Ltd. This book was released on 2011-01-15 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Kawasaki Triples Bible covers the entire production of three cylinder two-strokes from 1967 to 1980, featuring a year by year breakdown of bike specs, including the KH250, 350 S2, KH400, H1 500 and H2 750 models. Illustrated with hundreds of archive photographs and period adverts, plus personal memories from some of the racers and tuners who got the best from the fearsome H1 500 and H2 750 machines of the 60s and 70s, this is an invaluable resource for any collector or restorer of these fabulous motorcycles. With information provided by Kawasaki Museum, acknowledged experts such as Rick Brett and Dave Marsden, and lifelong Kawasaki triples owners, it defines the enduring appeal of the models. It also contains excellent tips on spares, tuning, rebuilds etc., and captures the very essence of what made the Kawasaki triples the most rebellious, kick-ass two-strokes of their time.

Holy Spokes!

Author : Rob Coppolillo
Publisher : Zest Books ™
ISBN 13 : 1541581865
Total Pages : 246 pages
Book Rating : 4.5/5 (415 download)

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Book Synopsis Holy Spokes! by : Rob Coppolillo

Download or read book Holy Spokes! written by Rob Coppolillo and published by Zest Books ™. This book was released on 2019-08-01 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Biking is cheap, healthy, and can provide easy access into an incredible array of life experiences. In this wide-ranging and quick-hitting guide, author Rob Coppolillo explains how bikes work, why bikes matter (especially today, when gas is expensive and interest in green living is high), and how readers—whatever their level of experience—can indulge their tastes for mountain trails, competitive racing, city exploration, and basic transportation from point A to point B. Profiles from a raucous cast of health, racing, and travel experts shed light on common pitfalls and offer great ideas on pursuing your passions while on two wheels. So take the quiz, pick your bike, and let's get rolling!

Bike Bible

Author : Simon Vincett
Publisher :
ISBN 13 : 9781921332463
Total Pages : 219 pages
Book Rating : 4.3/5 (324 download)

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Book Synopsis Bike Bible by : Simon Vincett

Download or read book Bike Bible written by Simon Vincett and published by . This book was released on 2008 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cycling is a passion for many in the community and its popularity is growing every day. The planning, acceptance and proliferation of bike paths everywhere you go is testimony to the growing popularity of cycling. The Bike Bible brings you the joy of cycling whether you are a first timer, getting back on a bike, or are an avid rider discovering new pleasures and challenges. Whatever the type of cyclist you are or would like to be, the Bike Bible is packed full of information on everything you need to know. As indispensable as a bike tyre pump the Bike Bible is a reference you will keep returning to. Written and compiled by bike enthusiasts from across Australia who share the fun and fitness with you. Endorsed by Bicycle Victoria, Australia's largest bike member organisation.

Motorcycle Touring Bible

Author : Fred Rau
Publisher : Motorbooks International
ISBN 13 : 0760337411
Total Pages : 227 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis Motorcycle Touring Bible by : Fred Rau

Download or read book Motorcycle Touring Bible written by Fred Rau and published by Motorbooks International. This book was released on 2011-01-08 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Motorcycle Touring Bible provides the ultimate resource for anyone who ever dreamt of seeing the world aboard a motorcycle. From getting the proper gear, to planning a trip, to surviving out on the open road, to accessorizing and modifying your touring bike to meet your particular needs, it’s all here. Author Fred Rau, who has spent decades writing about and promoting motorcycle touring and who now operates his own motorcycle touring business, shares a lifetime of knowledge, tricks, and tips.

The BSA Bantam Bible

Author : Peter Henshaw
Publisher : Veloce Publishing Ltd
ISBN 13 : 184584159X
Total Pages : 161 pages
Book Rating : 4.8/5 (458 download)

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Book Synopsis The BSA Bantam Bible by : Peter Henshaw

Download or read book The BSA Bantam Bible written by Peter Henshaw and published by Veloce Publishing Ltd. This book was released on 2008-06-15 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: BSA Bantam is the most numerous and popular small classic British bike on the market. There are some Bantam history books, but none that include a practical guide to buying secondhand. A complete history of the Bantam, with buying advice and 250 photos.

Bitches on a Budget

Author : Rosalyn Hoffman
Publisher : Penguin
ISBN 13 : 1101171138
Total Pages : 273 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis Bitches on a Budget by : Rosalyn Hoffman

Download or read book Bitches on a Budget written by Rosalyn Hoffman and published by Penguin. This book was released on 2009-12-29 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A witty, recession-era guide to being thrifty while not forgoing the fabulous. Today's woman may have a dwindling stock portfolio, but that shouldn't make her bite one well-manicured nail with worry. Rosalyn Hoffman dishes up the wisdom women need to get perfect style without busting what's left of their bank accounts. The author is a recession-era fashion guru, travel agent, grooming consultant, therapist, sommelier, and life coach all rolled into one, and with this book vows no coupon clipping, Prada depriving, carb hating allowed. Because it doesn't take oodles of moola to live well- and that's one trend that will never go out of style.

Bike Fit

Author : Phil Burt
Publisher : A&C Black
ISBN 13 : 1408190303
Total Pages : 193 pages
Book Rating : 4.4/5 (81 download)

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Book Synopsis Bike Fit by : Phil Burt

Download or read book Bike Fit written by Phil Burt and published by A&C Black. This book was released on 2014-08-12 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential practical guide to setting up your bike to maximise performance and avoid injury, written by renowned Lead Physiotherapist at British Cycling, and Consultant to Team Sky, Phil Burt. Foreword by Sir Chris Hoy and introduction by Chris Boardman.

Bike Fit 2nd Edition

Author : Phil Burt
Publisher : Bloomsbury Publishing
ISBN 13 : 1472990102
Total Pages : 209 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis Bike Fit 2nd Edition by : Phil Burt

Download or read book Bike Fit 2nd Edition written by Phil Burt and published by Bloomsbury Publishing. This book was released on 2022-04-14 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: The must read, fully updated guide to Bike Fit. Burning thighs and lungs aside, cycling shouldn't be a painful or uncomfortable experience. If you suffer from numb hands, hot-spots on your feet, back pain or saddle discomfort when you're riding, chances are something isn't right with your bike set-up, your body or how they interact. But not all cyclists can afford a professional bike fit. This accessible manual contains all the information you need to find your perfect cycling position, revealed by one of the world's leading authorities on Bike Fit. This updated edition includes added material on: - why almost all cyclists would benefit from shorter cranks - an in-depth look at saddle health, with special attention and advice for female cyclists - watt-saving advice for time trialists and triathletes - how to make indoor cycling more tolerable. Let Phil Burt guide you through your own Bike Fit, to ensure your bike and body work in harmony.

ActionScript 3.0 Bible

Author : Roger Braunstein
Publisher : John Wiley and Sons
ISBN 13 : 1118081390
Total Pages : 1057 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis ActionScript 3.0 Bible by : Roger Braunstein

Download or read book ActionScript 3.0 Bible written by Roger Braunstein and published by John Wiley and Sons. This book was released on 2011-02-23 with total page 1057 pages. Available in PDF, EPUB and Kindle. Book excerpt: The updated edition on all the latest features and capabilities of ActionScript 3.0 and Flash Player 10. ActionScript is a popular programming language used primarily for the development of Web sites and software. This update to the successful previous version introduces you to all the exciting new capabilities of ActionScript 3.0. You'll see how ActionScript 3.0 goes beyond its primary use of scripting Flash animations and is now an object-oriented evolution that runs ten times faster than previous versions and can be used in Adobe's new platforms, including Flex and AIR. Hands-on instruction and step-by-step tutorials enhance your learning process as you discover everything you need to know in order to harness the power of ActionScript 3.0. You'll learn the nitty gritty of building Rich Internet Applications (RIA) and the ins and outs of putting the new features of ActionScript 3.0 to work for you. ActionScript 3.0 goes beyond its original role as a scripting language and has added development features, incredible speed, and the ability to work with Flex and AIR Shows you how to apply advanced graphic effects using Pixel Blender Demonstrates the all-new text and typography capabilities Addresses your new enhanced control over dynamic sound Explains templated types and new vector data structures ActionScript 3.0 Bible offers you a soup-to-nuts guide on all things ActionScript 3.0 so you can get started working with it immediately.

Cycling For Dummies - UK

Author : Gavin Wright
Publisher : John Wiley & Sons
ISBN 13 : 1118364368
Total Pages : 376 pages
Book Rating : 4.1/5 (183 download)

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Book Synopsis Cycling For Dummies - UK by : Gavin Wright

Download or read book Cycling For Dummies - UK written by Gavin Wright and published by John Wiley & Sons. This book was released on 2013-03-29 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you’re looking to hit the open road, scream down the side of a mountain, or simply take the kids out for a ride, Cycling For Dummies, UK Edition, covers all your needs. Topics include choosing the right bike and accessories, staying safe — around town and on the trails — training to improve speed and endurance, making adjustments and repairs, and much more (including answering the basic questions you may be too embarrassed to ask in your local shop). Cycling For Dummies, UK Edition is the perfect place to start when you want to take up this great sport.

The Triumph Bonneville Bible (59-88)

Author : Peter Henshaw
Publisher : Veloce Publishing Ltd
ISBN 13 : 1787118533
Total Pages : 520 pages
Book Rating : 4.7/5 (871 download)

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Book Synopsis The Triumph Bonneville Bible (59-88) by : Peter Henshaw

Download or read book The Triumph Bonneville Bible (59-88) written by Peter Henshaw and published by Veloce Publishing Ltd. This book was released on 2022-02-22 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a meticulously detailed history of the Triumph Bonneville: its antecedents, how it came about, and year-by-year production changes, with detailed technical specifications and contemporary road test reports showing how the Bonneville compared with its rivals. However, the history of the bike cannot be separated from the turbulent story of the company that built it. Triumph went from huge successes in the 1960s, when the Bonneville conquered North America, to troubled times in the early 1970s, leading to the formation of the workers co-operative that heroically kept the Bonneville alive for a further nine years. All this is covered here, plus details on how Triumph spares producer Les Harris took over production into the late ‘80s. Unlike other Bonneville books, this one also tells you how to buy one of these iconic bikes secondhand – all the pitfalls, what to look for, and what they are really like to live with. Whichever one you choose, it should be fast, agile and good looking ... on a twisty country road, there's nothing like a Bonnie, and with information on clubs, websites, spares, and the latest modifications and upgrades, this book will help you get the one you deserve. Featuring comprehensive appendices of facts, figures, contacts, technical specifiations (including correct colours for each year), engine/frame numbers, and road test performance figures, this is the definitive book of a bike that truly deserves the term ‘practical classic.'

Object Talks from Toys Kids Love

Author : Verna Kokmeyer
Publisher : Standard Publishing
ISBN 13 : 9780784716014
Total Pages : 52 pages
Book Rating : 4.7/5 (16 download)

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Book Synopsis Object Talks from Toys Kids Love by : Verna Kokmeyer

Download or read book Object Talks from Toys Kids Love written by Verna Kokmeyer and published by Standard Publishing. This book was released on 2004-07-09 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: These easy-to-use and kid-focused talks build on the attachment kids have to their favorite toys to help them remember important lessons about God. These resources are ideal for quick lessons or attention-getting visuals to supplement existing lesson materials. Just use items from your kitchen, craft basket, or tool chest to create lessons that fascinate children, illustrate a biblical truth, and deliver memorable messages your kids will love.

Josh McDowell's One Year Book of Youth Devotions

Author : Josh McDowell
Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 9780842343015
Total Pages : 392 pages
Book Rating : 4.3/5 (43 download)

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Book Synopsis Josh McDowell's One Year Book of Youth Devotions by : Josh McDowell

Download or read book Josh McDowell's One Year Book of Youth Devotions written by Josh McDowell and published by Tyndale House Publishers, Inc.. This book was released on 1997 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents Scripture verses and readings for each day of the year, designed to help young people make good choices in their daily lives.