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Author : Gina Ross
Publisher :
ISBN 13 : 9780981528359
Total Pages : 203 pages
Book Rating : 4.5/5 (283 download)
Download or read book Beyond the Trauma Vortex Into the Healing Vortex written by Gina Ross and published by . This book was released on 2010 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Gina Ross
Publisher : North Atlantic Books
ISBN 13 : 9781556434464
Total Pages : 236 pages
Book Rating : 4.4/5 (344 download)
Download or read book Beyond the Trauma Vortex written by Gina Ross and published by North Atlantic Books. This book was released on 2003 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Beyond the Trauma Vortex, Gina Ross proposes a collaboration between the media, trauma researchers, and helping officials in order to break the vicious cycle of trauma and violence. The media, Ross suggests, can use their tremendous influence to promote peace rather than violence and to heal wounded psyches, communities, and nations. Delving first into the destructive nature of the "trauma vortex" through a variety of individual and historical examples, Ross then offers her insight into an alternate, restorative "healing vortex." By focusing on the interrelatedness of personal and collective healing, the author makes a compelling case for why--and how--media professionals can play an influential role in effecting widespread healing for their viewers and for themselves.
Author : Gina Ross
Publisher :
ISBN 13 : 9781934379288
Total Pages : 184 pages
Book Rating : 4.3/5 (792 download)
Download or read book Beyond the Trauma Vortex Into the Healing Vortex written by Gina Ross and published by . This book was released on 2007 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Gina Ross
Publisher :
ISBN 13 : 9781934379899
Total Pages : 241 pages
Book Rating : 4.3/5 (798 download)
Download or read book Beyond the Trauma Vortex Into the Healing Vortex written by Gina Ross and published by . This book was released on 2008 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Gina Ross
Publisher :
ISBN 13 : 9781934379257
Total Pages : 220 pages
Book Rating : 4.3/5 (792 download)
Download or read book Beyond the Trauma Vortex Into the Healing Vortex written by Gina Ross and published by . This book was released on 2007 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Gina Ross
Publisher :
ISBN 13 : 9780981528342
Total Pages : 335 pages
Book Rating : 4.5/5 (283 download)
Download or read book Beyond the Trauma Vortex Into the Healing Vortex written by Gina Ross and published by . This book was released on 2009-12-15 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Gina Ross
Publisher :
ISBN 13 : 9780981528335
Total Pages : 285 pages
Book Rating : 4.5/5 (283 download)
Download or read book Beyond the Trauma Vortex Into the Healing Vortex written by Gina Ross and published by . This book was released on 2009-03-01 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Gina Ross
Publisher :
ISBN 13 : 9780981528328
Total Pages : pages
Book Rating : 4.5/5 (283 download)
Download or read book Beyond the Trauma Vortex Into the Healing Vortex written by Gina Ross and published by . This book was released on 2008-11-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Gina Ross
Publisher :
ISBN 13 : 9780981528311
Total Pages : pages
Book Rating : 4.5/5 (283 download)
Download or read book Beyond the Trauma Vortex Into the Healing Vortex written by Gina Ross and published by . This book was released on 2008-09-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Michael Anthony
Publisher :
ISBN 13 : 9780578623917
Total Pages : 248 pages
Book Rating : 4.6/5 (239 download)
Download or read book Think Unbroken written by Michael Anthony and published by . This book was released on 2020 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: The impact of childhood trauma and abuse can forever alter the course of history. Throughout generations, countless children have been hurt by those that are meant to care for them. Yet, in society once those children turn to adults the impacts of child abuse are often discounted and spoken to with the frame of 'that was years ago" or "it's time to get over it." The reality is that we are at the core a collection of all of our experiences leading up to this very moment. If the childhood trauma survivor's foundation is built atop a volcano, then sooner or later it will be engulfed. Childhood trauma and abuse is the elephant in the room of societies mental health epidemic, and most people don't know how to understand the role that trauma has played in their life.When I sat down to craft the baseline of The Think Unbroken book, I did so intending to create something that would be a testimony to the undeniable will of the human mindset. For generations, the world has been plagued by the ramifications of the effects of Child Trauma, and like millions of childhood trauma survivors, I was stuck in The Vortex. My life in a word was a disaster. I was an addict of undeniable proportions, I was morbidly obese and suffocating under the weight of my past. Think Unbroken is not only a guide to helping other Trauma Survivors find their way out of The Vortex, but it is also the cornerstone to how I changed my life. I am, in essence, a product of my product, and I believe that Think Unbroken is the key to taking the first steps in overcoming the effects of childhood trauma.This book will expose you to possibility through mindset, palatable understandings of self, and a step by step guide to discovering out how to place the first piece of the puzzle on the table. What you will find in Think Unbroken is not just my story, but a reflection of the possibilities that can become a reality when you understand that Mindset is Everything. Childhood trauma took everything from me, but I took everything back, and so can you."THOUGH TRAUMA MAY BE OUR FOUNDATION IT IS NOT OUR FUTURE."
Author : Ric A. Weinman
Publisher : Balboa Press
ISBN 13 : 1504330242
Total Pages : 150 pages
Book Rating : 4.5/5 (43 download)
Download or read book VortexHealing® Divine Energy Healing written by Ric A. Weinman and published by Balboa Press. This book was released on 2015-05-28 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: VortexHealing® Divine Energy Healing is a holistic system of energetic healing and a path to awakening, guided by divine intelligence. “Without any doubt VortexHealing is the most profound & significant event that I have experienced in this lifetime.” Colin Snow, Tai Chi instructor. USA ”I have experienced every type of healing modality I am sure, all the yogas that you can think of, I have been to see the Dali Lama in Northern India, I have sat for hours in meditation, and have tried many Chinese medicines, but nothing comes even close to the profound and powerful transformational energy that is VortexHealing.” Mahala Wall, yoga teacher & healer. England “I love VortexHealing. It has transformed my life beyond recognition; I am infinitely blessed to be part of this lineage.” Daisy Foss, author & retreat center owner. England “In over ten years of intense exploration of a wide variety of amazing personal development tools, VortexHealing is quite simply the most profound and impactful transformational work I have ever encountered.” Guy Jara, software engineer. USA “VortexHealing transformed my life. After trying many healing modalities, it was the first one that gave me real freedom from childhood traumas and has continued to astound me as to the depth of change it can bring about in my life.” Shiraya Adani, healer. South Africa
Author : Peter A. Levine
Publisher : ReadHowYouWant.com
ISBN 13 : 1427099634
Total Pages : 134 pages
Book Rating : 4.4/5 (27 download)
Download or read book Healing Trauma written by Peter A. Levine and published by ReadHowYouWant.com. This book was released on 2008 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful acting out behaviors. Drawing on nature's lessons, Dr. Levine teaches you each of the essential principles of his four-phase process: you will learn how and where you are storing unresolved distress; how to become more aware of your body's physiological responses to danger; and specific methods to free yourself from trauma.
Author : Janina Fisher
Publisher : Taylor & Francis
ISBN 13 : 1134613016
Total Pages : 280 pages
Book Rating : 4.1/5 (346 download)
Download or read book Healing the Fragmented Selves of Trauma Survivors written by Janina Fisher and published by Taylor & Francis. This book was released on 2017-02-24 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Readers will be exposed to a model that emphasizes "resolution"—a transformation in the relationship to one’s self, replacing shame, self-loathing, and assumptions of guilt with compassionate acceptance. Its unique interventions have been adapted from a number of cutting-edge therapeutic approaches, including Sensorimotor Psychotherapy, Internal Family Systems, mindfulness-based therapies, and clinical hypnosis. Readers will close the pages of Healing the Fragmented Selves of Trauma Survivors with a solid grasp of therapeutic approaches to traumatic attachment, working with undiagnosed dissociative symptoms and disorders, integrating "right brain-to-right brain" treatment methods, and much more. Most of all, they will come away with tools for helping clients create an internal sense of safety and compassionate connection to even their most dis-owned selves.
Author : Peter A. Levine, Ph.D.
Publisher : North Atlantic Books
ISBN 13 : 9781556432330
Total Pages : 292 pages
Book Rating : 4.4/5 (323 download)
Download or read book Waking the Tiger: Healing Trauma written by Peter A. Levine, Ph.D. and published by North Atlantic Books. This book was released on 1997-07-07 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in 24 languages. Nature's Lessons in Healing Trauma... Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.
Author : Georgi Y Johnson
Publisher : Verecreations
ISBN 13 : 9781912517008
Total Pages : 468 pages
Book Rating : 4.5/5 (17 download)
Download or read book Nondual Therapy written by Georgi Y Johnson and published by Verecreations. This book was released on 2017-12-05 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: "As soon as I started reading I couldn't put it down, as I was drawn into an evolutionary process where I came in touch with both the brilliance and with frozen parts of myself - where consciousness isn't yet awakened." Renate McNay, Conscious.TV. Are you 'almost happy'? Perhaps you're looking for a way to relax and open to inherent radianc
Author : Stephanie Foo
Publisher : Ballantine Books
ISBN 13 : 0593238125
Total Pages : 353 pages
Book Rating : 4.5/5 (932 download)
Download or read book What My Bones Know written by Stephanie Foo and published by Ballantine Books. This book was released on 2023-02-21 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life “Achingly exquisite . . . providing real hope for those who long to heal.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone ONE OF THE BEST BOOKS OF THE YEAR: The Washington Post, Cosmopolitan, NPR, Mashable, She Reads, Publishers Weekly By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years. Both of Foo’s parents abandoned her when she was a teenager, after years of physical and verbal abuse and neglect. She thought she’d moved on, but her new diagnosis illuminated the way her past continued to threaten her health, relationships, and career. She found limited resources to help her, so Foo set out to heal herself, and to map her experiences onto the scarce literature about C-PTSD. In this deeply personal and thoroughly researched account, Foo interviews scientists and psychologists and tries a variety of innovative therapies. She returns to her hometown of San Jose, California, to investigate the effects of immigrant trauma on the community, and she uncovers family secrets in the country of her birth, Malaysia, to learn how trauma can be inherited through generations. Ultimately, she discovers that you don’t move on from trauma—but you can learn to move with it. Powerful, enlightening, and hopeful, What My Bones Know is a brave narrative that reckons with the hold of the past over the present, the mind over the body—and examines one woman’s ability to reclaim agency from her trauma.
Author : Gabor Maté, MD
Publisher : Penguin
ISBN 13 : 059308389X
Total Pages : 560 pages
Book Rating : 4.5/5 (93 download)
Download or read book The Myth of Normal written by Gabor Maté, MD and published by Penguin. This book was released on 2022-09-13 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing. In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health? Over four decades of clinical experience, Maté has come to recognize the prevailing understanding of “normal” as false, neglecting the roles that trauma and stress, and the pressures of modern-day living, exert on our bodies and our minds at the expense of good health. For all our expertise and technological sophistication, Western medicine often fails to treat the whole person, ignoring how today’s culture stresses the body, burdens the immune system, and undermines emotional balance. Now Maté brings his perspective to the great untangling of common myths about what makes us sick, connects the dots between the maladies of individuals and the declining soundness of society—and offers a compassionate guide for health and healing. Cowritten with his son Daniel, The Myth Of Normal is Maté’s most ambitious and urgent book yet.
