Beyond Power Yoga

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Publisher : Simon and Schuster
ISBN 13 : 1451603231
Total Pages : 278 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Beyond Power Yoga by : Beryl Bender Birch

Download or read book Beyond Power Yoga written by Beryl Bender Birch and published by Simon and Schuster. This book was released on 2010-06-15 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM SWEAT TO SAMADHI: The Path of ASTANGA YOGA Beyond Power Yoga presents and explores the complete journey of the classical astanga yoga system, from power yoga to meditation and liberation. Bender Birch's first book, the groundbreaking Power Yoga, introduced one level of astanga yoga to mainstream America -- a high-heat, high-energy mind/body workout. Now, Beyond Power Yoga presents all eight levels, or limbs, of this ancient method -- a total practice for body and soul. Drawing a parallel between astanga yoga's eight limbs and the mind/body energy centers (chakras) of Eastern philosophy, Bender Birch shows us how we can balance and heal our body, focus and relax our mind, amplify and direct our energy (prana), and ultimately reclaim our spiritual connection to Universal Consciousness. Each chapter offers specific practices to help the reader uncover and experience the insights of the astanga yoga journey. The YAMAS: Exploring the Fundamentals The NIYAMAS: Doing the Work ASANA: Practicing the Postures PRANAYAMA: Breathing Mindfully PRATYAHARA: Turning Inward DHARANA: Developing Concentration DHYANA: Experiencing Meditation SAMADHI: Living Joyfully Presented in the down-to-earth illuminating style and inspiring voice of the author, illustrated with easy-to-follow photos, plus a special wall chart of the asana sequences, Beyond Power Yoga offers a short form of the dynamic mind/body power yoga method, then journeys through the deeper levels of spiritual practice.

Parenting Beyond Power

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Publisher : Sasquatch Books
ISBN 13 : 1632174499
Total Pages : 273 pages
Book Rating : 4.6/5 (321 download)

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Book Synopsis Parenting Beyond Power by : Jen Lumanlan, MS, MEd

Download or read book Parenting Beyond Power written by Jen Lumanlan, MS, MEd and published by Sasquatch Books. This book was released on 2023-09-05 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I’m in love with this book! It illuminates the forces that make parenting so difficult, and helps us develop better relationships with our kids—and ourselves.” —Hunter Clarke-Fields, MSAE, author of Raising Good Humans Parenting is hard. But when we replace conventional parent-child power dynamics with collaboration, family life gets easier today—and we create a better world for all of us in the future. When we see our children stalling, resisting, having tantrums, using mean words, and hitting, we want to just make it stop. But conventional discipline methods like time-outs, countdowns, and “consequences” teach children that it’s OK for more powerful people to control others—a lesson they take out into the world. This is how we learned White supremacy, patriarchy, and capitalism from our parents—and we will replicate this with our children unless we make a different choice. Research-based parenting educator Jen Lumanlan offers a simple yet revolutionary framework for rethinking our relationships with children. This new approach helps us to look beneath challenging behaviors to find and meet children’s needs, and ours too—perhaps for the first time in our lives. It involves empathetic listening, understanding feelings and underlying needs, and problem-solving with our children to find solutions to conflicts that work for everyone. Family life becomes radically easier in the short term because behavior problems tend to melt away. In the long term, we’ll raise children who confidently advocate for themselves and treat others with profound respect. Includes sample scripts, flowcharts, and resources to help parents learn and implement this new approach. —"The compassionate guidance will be a boon to parents eager to move away from punitive child-rearing strategies."—Publisher's Weekly

Beyond the Horizon A Young Adult's Guide to Thriving in Life - Career and Beyond

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Author :
Publisher : Andrew Lim Mao Tung
ISBN 13 :
Total Pages : 213 pages
Book Rating : 4./5 ( download)

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Book Synopsis Beyond the Horizon A Young Adult's Guide to Thriving in Life - Career and Beyond by : Andrew Lim

Download or read book Beyond the Horizon A Young Adult's Guide to Thriving in Life - Career and Beyond written by Andrew Lim and published by Andrew Lim Mao Tung. This book was released on with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Unlock the door to your limitless potential with 'Beyond the Horizon: A Young Adult's Guide to Thriving in Life - Career and Beyond.' In this transformative guidebook, author [Author's Name] offers a roadmap to success and fulfillment, empowering young adults to navigate the complexities of the modern world with confidence and clarity. Through a captivating blend of personal anecdotes, practical advice, and expert insights, 'Beyond the Horizon' equips readers with the tools they need to overcome obstacles, seize opportunities, and create a life of purpose and passion. From setting ambitious goals to cultivating resilience, from building meaningful relationships to pursuing a fulfilling career, this book covers all aspects of young adulthood with wisdom and wit. Whether you're a recent graduate embarking on your professional journey or a young adult seeking direction and inspiration, 'Beyond the Horizon' is your indispensable guide to unlocking your full potential and reaching new heights of success and fulfillment. Get ready to embark on a journey of self-discovery, growth, and transformation—it's time to go beyond the horizon and claim the life you've always dreamed of."

Centennial Celebration

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Publisher :
ISBN 13 :
Total Pages : 452 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Centennial Celebration by : Portland (Me.)

Download or read book Centennial Celebration written by Portland (Me.) and published by . This book was released on 1886 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Beyond Emotional Intelligence

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Author :
Publisher : Gold Insights Consulting Group LLC
ISBN 13 :
Total Pages : 569 pages
Book Rating : 4./5 ( download)

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Book Synopsis Beyond Emotional Intelligence by : Drew Gold, Ph.D.

Download or read book Beyond Emotional Intelligence written by Drew Gold, Ph.D. and published by Gold Insights Consulting Group LLC. This book was released on 2024-10-14 with total page 569 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beyond Emotional Intelligence: Never Have Another Bad Day introduces a new concept, Emotional Dexterity. It is a more proactive way to manage your emotional state than traditional emotional intelligence. Through dozens of examples and skill-building exercises, Dr. Gold walks you through this unique approach that enables you to change your emotional state as easily as flipping a light switch!

Beyond the Cheers

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Publisher : SUNY Press
ISBN 13 : 9780791450055
Total Pages : 228 pages
Book Rating : 4.4/5 (5 download)

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Book Synopsis Beyond the Cheers by : C. Richard King

Download or read book Beyond the Cheers written by C. Richard King and published by SUNY Press. This book was released on 2001-06-07 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: From mascots to half-time shows to media coverage, Beyond the Cheers critically and honestly assesses the role of race in big time college sports.

Beyond Earth's Edge

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Publisher :
ISBN 13 : 9780816539192
Total Pages : 0 pages
Book Rating : 4.5/5 (391 download)

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Book Synopsis Beyond Earth's Edge by : Julie Swarstad Johnson

Download or read book Beyond Earth's Edge written by Julie Swarstad Johnson and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beyond Earth's Edge vividly captures through poetry the violence of blastoff, the wonders seen by Hubble, and the trajectories of exploration to Mars and beyond. The anthology offers a fascinating record of both national mindsets and private perspectives as poets grapple with the promise and peril of U.S. space exploration across decades and into the present.

Beyond

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Author :
Publisher : Balboa Press
ISBN 13 : 1504310349
Total Pages : 169 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis Beyond by : Maryam Saligheh

Download or read book Beyond written by Maryam Saligheh and published by Balboa Press. This book was released on 2017-11-08 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is joy in every moment of life when you hear only the melody of divine love. Throughout her lifes personal and spiritual journey, author Maryam Saligheh has found the dimension of the Beyond to be the basis of all that exists. Building on this foundation, she developed the concept of the intercorrelation between the Beyond, eternity, and infinity. Beyond considers the quest of the soul within as it seeks to reunite with the infinite you at the core of its being. As a result of this reunion, the soul gains the knowledge that it is an evolving life, flowing in the atmosphere of eternity and climbing the ladder of infinity. Saligheh emphasizes the growth of the soul through the tunnel of expansion from the dense cloud that is egos field of energy to higher realmslove, well-being, oneness, the infinite you, God, and ultimately the Beyond, where our true origins begin. This guide depicts the inner journey of the human soul and its evolution, offering ways for you to shift your life in the direction of your dreams and desires.

Celebrate the Earth

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Author :
Publisher : Delta
ISBN 13 : 0804152233
Total Pages : 289 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis Celebrate the Earth by : Laurie Cabot

Download or read book Celebrate the Earth written by Laurie Cabot and published by Delta. This book was released on 2014-02-05 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Published to coincide with the Pagan holiday Samhain on October 31st, this new title by a renowned author and Witch will appeal to spiritualists and environmentalists alike as it celebrates the eight holidays in the Pagan tradition. The Pagan origins of many of our everyday traditions, including the Winter Solstice and Spring Equinox, are celebrated here as holidays that spring from the seasons of the earth. Wit its practical suggestions for enjoying seasonal renewal, Celebrate The Earth blends all the richness and ancient lore of Witchcraft with how-to advice to create a modern-day celebration of nature. For each holiday, it offers instructions on: Earth magic--sample rituals, preparation, garb, herbcraft, spellcraft, and magical stones, for promoting love, romance, and healing. Holiday fare--recipes and menus to prepare. Ancient activities--crafts and games passed down through generations. Also included is a list of sources--an extensive bibliography, plus lists of specialty shops and mail order catalogs.

Go Beyond Passion

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Publisher : Balboa Press
ISBN 13 : 1504350081
Total Pages : 121 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis Go Beyond Passion by : Christopher James Lawrence

Download or read book Go Beyond Passion written by Christopher James Lawrence and published by Balboa Press. This book was released on 2016-03-23 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wouldnt it be nice if you could discover the job you were born to do without feeling like you were selling your soul just to earn a decent salary? Choosing a career in todays world is more difficult than it has ever been. With billions of people working on our planet, we have more career options available to us than ever before. The search to discover meaning and purpose in our lives has created turmoil for millions of people every day. The most common phrase among dissatisfied workers is, I want to do something Im passionate about, but passion can be fleeting. Career and life coach Christopher James Lawrence shows readers how to go beyond passion to discover, create, and obtain the career that they were born to do. Learn why work-life balance is not achievable and what can be done about it. Discover five key myths that many people who are dissatisfied in their careers experience and why this keeps them from discovering their dream jobs. Finally, go through a five-step evolution that guides readers to discover the career and life they were meant to have.

Is Everyone Really Equal?

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Publisher : Teachers College Press
ISBN 13 : 0807758612
Total Pages : 288 pages
Book Rating : 4.8/5 (77 download)

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Book Synopsis Is Everyone Really Equal? by : Ozlem Sensoy

Download or read book Is Everyone Really Equal? written by Ozlem Sensoy and published by Teachers College Press. This book was released on 2017-07-28 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the new edition of the award-winning guide to social justice education. Accessible to students from high school through graduate school, this comprehensive resource includes many new features such as discussion of contemporary activism. The text includes many user-friendly features, examples, and vignettes to not just define but illustrate key concepts.

Beyond Educational Disadvantage

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Publisher : Institute of Public Administration
ISBN 13 : 1904541577
Total Pages : 537 pages
Book Rating : 4.9/5 (45 download)

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Book Synopsis Beyond Educational Disadvantage by : Paul Downes

Download or read book Beyond Educational Disadvantage written by Paul Downes and published by Institute of Public Administration. This book was released on 2007 with total page 537 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Reclaiming Enduring Success: Living Beyond Fear

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Publisher : Chistell Publishing
ISBN 13 :
Total Pages : 195 pages
Book Rating : 4./5 ( download)

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Book Synopsis Reclaiming Enduring Success: Living Beyond Fear by : Denise Turney

Download or read book Reclaiming Enduring Success: Living Beyond Fear written by Denise Turney and published by Chistell Publishing. This book was released on 2024-03-29 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: A wealth of daily motivational quotes and personal growth exercises make Reclaiming Enduring Success: Living Beyond Fear, a customizable and deeply enriching self-help book. Your personal growth, happiness, peace, and immediate and permanent success are at the core of the short writings and exercises in the book. Topics covered in Reclaiming Enduring Success: Living Beyond Fear help you focus on your personal success each day for 365 days. Specific success topics and focus areas include: · Building clarity around your success goals · Identifying the “why” behind your passion · Signs fear is holding you hostage · How to move beyond fear · Importance of patience and persistence · Role of trust when you can’t see what’s coming next Thanks to personal growth exercises in the book, you can truly make Reclaiming Enduring Success: Living Beyond Fear your own. Set a single goal and track your progress. .

Beyond the Ripples

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Publisher :
ISBN 13 : 9781945805967
Total Pages : 0 pages
Book Rating : 4.8/5 (59 download)

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Book Synopsis Beyond the Ripples by : Dede Montgomery

Download or read book Beyond the Ripples written by Dede Montgomery and published by . This book was released on 2019-04-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How might a small decision you make, an action you take, a phone call you initiate change your path? Impact other lives? Months after spying a bottle wedged into a fallen cottonwood snag in the Columbia River, Ernest pulls it from the river. The bottle's note connects Ernest, an old man living in a tiny Oregon town, to teenage Annie, provoking a mysterious and sudden friendship between Ernest's daughter Amelia with Sarah, the daughter of the most recent resident of the home Annie once occupied. The two middle-aged women's quest to learn more about Annie and her secret introduces readers to stories about family members through backstory, and introduces new characters, all connected through the finding of the bottle. Together, Amelia and Sarah explore their unfinished business with their mothers, intimate relationships, and regrets over life choices as they embark on their personal searches for something bigger in their very different lives.

Chechnya at War and Beyond

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Author :
Publisher : Routledge
ISBN 13 : 1317756177
Total Pages : 292 pages
Book Rating : 4.3/5 (177 download)

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Book Synopsis Chechnya at War and Beyond by : Anne Le Huérou

Download or read book Chechnya at War and Beyond written by Anne Le Huérou and published by Routledge. This book was released on 2014-09-15 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Russia-Chechen wars have had an extraordinarily destructive impact on the communities and on the trajectories of personal lives in the North Caucasus Republic of Chechnya. This book presents in-depth analysis of the Chechen conflicts and their consequences on Chechen society. It discusses the nature of the violence, examines the dramatic changes which have taken place in society, in the economy and in religion, and surveys current developments, including how the conflict is being remembered and how Chechnya is reconstructed and governed.

Beyond the Summit

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Publisher : Penguin
ISBN 13 : 1440626731
Total Pages : 193 pages
Book Rating : 4.4/5 (46 download)

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Book Synopsis Beyond the Summit by : Todd Skinner

Download or read book Beyond the Summit written by Todd Skinner and published by Penguin. This book was released on 2003-10-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: World-class rock climber Todd Skinner is also one of today's most sought-after motivational speakers for business audiences. Whenever he describes his history-making sixty-day free climb of the 20,500-foot Trango Tower in the Karakoram Himalayas (shown on the jacket), people are in awe of his stamina, skill, ambition, and determination. They are also eager to apply his lessons in their professional and personal lives. Skinner argues that everyone has a mountain to climb, whether it's meeting your annual sales target or launching a new product or getting your department to improve its teamwork. And he stresses that you should set your goals even higher than you normally would, and constantly look beyond the current summit to the next one. For instance, instead of aiming for 10 percent revenue growth, go after a seemingly impossible 50 percent target, and then think of new ways to get there. In both rock climbing and business, you must define your exact mission, assemble the right team, make the critical transition from preparation to action, have courage when crossing difficult terrain, and weather the storms well. Skinner offers fresh insights into all of these topics and explains principles such as: how you think is more important than what you know pick teammates for what they will do, not what they have already done make decisions in answer to the mountain fall toward the summit see each challenge as part of a bigger picture, your lifelong ascent Beyond the Summit presents fresh and inspiring advice on leadership, teamwork, and decision-making skills, combined with an epic adventure tale.

Beyond Reasonable Doubt

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Author :
Publisher : Liverpool University Press
ISBN 13 : 1909821373
Total Pages : 279 pages
Book Rating : 4.9/5 (98 download)

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Book Synopsis Beyond Reasonable Doubt by : Louis Jacobs

Download or read book Beyond Reasonable Doubt written by Louis Jacobs and published by Liverpool University Press. This book was released on 1999-03-01 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this sequel to We Have Reason to Believe, Louis Jacobs examines afresh all the issues involved. He does so objectively but with passion, meeting the objections put forward over the past forty years by critics from the various trends within the Jewish world, both Orthodox and Reform, and inviting a new generation of readers to follow the argument and make up their own minds. More than forty years have passed since Louis Jacobs first published the still-controversial book We Have Reason to Believe, the work which led to his being outlawed by the Orthodox Jewish establishment. In this new book he examines afresh all the issues involved, meeting all the objections put forward from the various trends within the Jewish world so that readers can make up their own minds.