Beyond Carrots Eye Disease Can Happen To You Too

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Beyond Carrots

Author : Dr Britney Caruso
Publisher :
ISBN 13 :
Total Pages : 186 pages
Book Rating : 4.9/5 (856 download)

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Book Synopsis Beyond Carrots by : Dr Britney Caruso

Download or read book Beyond Carrots written by Dr Britney Caruso and published by . This book was released on 2022-05-05 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the eye doctor is going blind, we really have a problem on our hands! Believe it or not, this happened to me. I am an eye doctor who had perfect vision and a clean bill of health. Then, I was diagnosed with a potentially blinding eye disease at the age of thirty-five. I was given thirty days of sight when I took my vision's fate into my own hands. I devised a plan to reverse my eye disease using nutrition and lifestyle changes. When I went to my eye specialist and found that my plan was successful, I knew that I wanted to become as informed as possible in the nutrition field. I become one of three optometrists in the nation with a Fellowship in Anti-Aging and Regenerative Medicine and a Fellowship in Metabolic and Nutritional Medicine. Now I feel compelled to share my knowledge with as many people as possible to help others save their vision. In Beyond Carrots, I tell my story and share the emotions that go along with a diagnosis of possible blindness. It is amazing how the body is truly connected to the eyes. What happens to the body directly impacts your vision. So, regardless of whether or not you are experiencing a potential eye disease, Beyond Carrots can help better your health! The causes of some of the most common eye diseases are discussed. You will find out how to reverse those diseases through simple lifestyle changes and how certain foods can impact eye health. To top it all off, the Beyond Carrots Plan puts it all together with a step-by-step plan to reversing eye disease. By following this plan, your eyes will not be the only area of your life that will benefit. Upon the completion of your Beyond Carrots journey, you feel better, think clearer, and improve your vision. So, let's get started!

Beyond Carrots: Eye Disease Can Happen to You Too

Author : Britney Caruso
Publisher : MindStir Media
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.9/5 (861 download)

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Book Synopsis Beyond Carrots: Eye Disease Can Happen to You Too by : Britney Caruso

Download or read book Beyond Carrots: Eye Disease Can Happen to You Too written by Britney Caruso and published by MindStir Media. This book was released on 2022-05-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the eye doctor is going blind, we really have a problem on our hands! Believe it or not, this happened to me. I am an eye doctor who had perfect vision and a clean bill of health. Then, I was diagnosed with a potentially blinding eye disease at the age of thirty-five. I was given thirty days of sight when I took my vision's fate into my own hands. I devised a plan to reverse my eye disease using nutrition and lifestyle changes. When I went to my eye specialist and found that my plan was successful, I knew that I wanted to become as informed as possible in the nutrition field. I become one of three optometrists in the nation with a Fellowship in Anti-Aging and Regenerative Medicine and a Fellowship in Metabolic and Nutritional Medicine. Now I feel compelled to share my knowledge with as many people as possible to help others save their vision. In Beyond Carrots, I tell my story and share the emotions that go along with a diagnosis of possible blindness. It is amazing how the body is truly connected to the eyes. What happens to the body directly impacts your vision. So, regardless of whether or not you are experiencing a potential eye disease, Beyond Carrots can help better your health! The causes of some of the most common eye diseases are discussed. You will find out how to reverse those diseases through simple lifestyle changes and how certain foods can impact eye health. To top it all off, the Beyond Carrots Plan puts it all together with a step-by-step plan to reversing eye disease. By following this plan, your eyes will not be the only area of your life that will benefit. Upon the completion of your Beyond Carrots journey, you feel better, think clearer, and improve your vision. So, let's get started!

Beyond Carrots

Author : Rudrani Banik
Publisher : EnVision Health NYC
ISBN 13 : 9781962387019
Total Pages : 0 pages
Book Rating : 4.3/5 (87 download)

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Book Synopsis Beyond Carrots by : Rudrani Banik

Download or read book Beyond Carrots written by Rudrani Banik and published by EnVision Health NYC. This book was released on 2023-04-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Beyond Carrots - Best Foods For Eye Health A to Z' shatters the common myth that carrots are all you need for healthy vision.There are over 30 nutrients your eyes need to protect and preserve them for a lifetime. In this "eye-opening" book, double board-certified ophthalmologist and integrative practitioner Dr. Rudrani Banik, M.D., shares this range of nutrients critical for healthy vision. She highlights the Best Foods for Eye Health A to Z, an entire alphabet of therapeutic foods richest in these nutrients to support your eyesight. In the book's foreword, New York Times best-selling author and Dr. Banik's patient, Frank Bruni, underscores the importance of being proactive about protecting eyesight. Vision is a major public health concern as the population ages, especially in light of nutrient-poor dietary habits, sedentary lifestyles, the obesity epidemic, and visual demands of excessive screen time with blue light exposure. According to the International Agency for the Prevention of Blindness, the incidence of eye diseases may rise by 55% by the year 2050, with myopia, cataracts, glaucoma, and macular degeneration becoming more prevalent. To counter these trends, Dr. Banik stresses, "Nutrition is the foundation of healthy eyesight, and everyone - from children to adults - should be aware of the optimal diet they should follow to maintain healthy vision and avoid blindness in the years and decades to come." The nutrients and foods in 'Beyond Carrots' help support vision and prevent common diseases like dry eye, cataracts, glaucoma, and macular degeneration. When it comes to healthy vision and the prevention of eye diseases, it is important to eat right for your sight! Complete with full-color illustrations, delicious and nutritious recipes, a chapter on eye supplements, and over 300 references, "Beyond Carrots" provides readers with a comprehensive roadmap for taking charge of their eye health. Dr. Banik's expertise as a board-certified ophthalmologist equips readers with evidence-based information, expert guidance, and practical strategies for maintaining a lifetime of healthy vision. For more information and additional resources to help you support your eyes for years of healthy vision ahead, please visit https://www.drranibanik.com/beyondcarrots

Healthy Vision

Author : Neal Adams
Publisher : Rowman & Littlefield
ISBN 13 : 1493016288
Total Pages : 243 pages
Book Rating : 4.4/5 (93 download)

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Book Synopsis Healthy Vision by : Neal Adams

Download or read book Healthy Vision written by Neal Adams and published by Rowman & Littlefield. This book was released on 2014-11-04 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 180 million Americans have a problem with their vision. Most believe there's not much they can do on their own to change how much (or how little) they see. Now there is hope. In the past decade, an overwhelming number of clinical studies have shown that eating specific nutrients can help maintain vision well into old age, alleviate eye conditions, and even reverse the progress of diseases. In this book, top ophthalmologist Dr. Neal Adams uses clear, accessible language to translate research from hundreds of clinical studies in ophthalmology and nutrition to show how we can restore and maintain eyesight by changing our diet. The solution is simple: just naturally grown foods, with nutrients clinically proven to target the components of the eye affected by disease and/or age. The book explains how the eye functions and what nutrients influence these physiological processes, and includes tailored, easy-to-understand instruction on which foods and nutrients will target the reader's specific concerns. Particularly helpful for the 150 million Americans who visit their eye doctors annually as well as the 95 percent of Americans over 40 at risk for future vision loss.

Beyond Soap

Author : Sandy Skotnicki
Publisher : Penguin
ISBN 13 : 0735233616
Total Pages : 280 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Beyond Soap by : Sandy Skotnicki

Download or read book Beyond Soap written by Sandy Skotnicki and published by Penguin. This book was released on 2018-05-15 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this surprising and remarkably practical book, Dr. Skotnicki reveals the harmful effects of modern skincare habits and provides a step-by-step guide to preserve the microbiome, fight aging and develop beautiful, problem-free skin. Women, men and children are having more skin problems today than ever before. Sensitive skin prevalence has skyrocketed, and the number of people reacting to cosmetics is climbing. Why? Dermatologist Sandy Skotnicki argues that the cause is a key element of our contemporary lifestyle: the grooming and beauty habits that the advertising and personal-care product industries have encouraged us to pursue. Those miraculous cleansers, creams and balms we're buying to protect our outer layer may actually end up harming the body's largest organ. In Beyond Soap, Dr. Skotnicki argues that the best state for normal skin is the natural state—the one that avoids disturbing the skin's protective barrier and the bacteria that accompanied the body throughout its evolution. A combination of diagnosis and prescription, Dr. Skotnicki explains the problem with society's current cleansing and beauty habits, then provides a practical guide on how to fix things with a 3-step product-elimination diet that will help you remove unnecessary and potentially harmful ingredients from your beauty and skincare regime, returning the skin to the condition nature intended. Beyond Soap also includes indispensable advice on how to wash and care for the skin of adults, babies and children, followed by a common-sense beauty regimen intended to stave off aging, reduce skin problems and return the face and body to its natural glow.

THE Interview That Solves The Human Condition And Saves The World!

Author : Jeremy Griffith
Publisher : WTM Publishing and Communications PTY Limited
ISBN 13 : 1741290570
Total Pages : 82 pages
Book Rating : 4.7/5 (412 download)

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Book Synopsis THE Interview That Solves The Human Condition And Saves The World! by : Jeremy Griffith

Download or read book THE Interview That Solves The Human Condition And Saves The World! written by Jeremy Griffith and published by WTM Publishing and Communications PTY Limited. This book was released on 2020-06-30 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best introduction to biologist Jeremy Griffith’s world-saving explanation of the human condition! The transcript of acclaimed British actor and broadcaster Craig Conway’s astonishing, world-changing and world-saving 2020 interview with Australian biologist Jeremy Griffith about his book FREEDOM: The End Of The Human Condition which presents the completely redeeming, uplifting and healing understanding of the core mystery and problem about human behaviour of our so-called good and evil -stricken human condition thus ending all the conflict and suffering in human life at its source, and providing the now urgently needed road map for the complete rehabilitation and transformation of our lives and world! In fact, a former President of the Canadian Psychiatric Association, Professor Harry Prosen, has described it as the most important interview of all time! This world-saving interview was broadcast across the UK in 2020 and is being replayed on radio & TV stations around the world. This book is supported by a very informative website at www.humancondition.com, where you can watch the video of the interview.

Eat Right for Your Sight

Author : Jennifer Trainer Thompson
Publisher : The Experiment
ISBN 13 : 1615192492
Total Pages : 240 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis Eat Right for Your Sight by : Jennifer Trainer Thompson

Download or read book Eat Right for Your Sight written by Jennifer Trainer Thompson and published by The Experiment. This book was released on 2015-02-24 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Safeguard your vision with 85 simple, satisfying recipes rich in the nutrients that fight macular degeneration The Bad News: Age-related macular degeneration (AMD) is the leading cause of central vision loss in adults over the age of fifty. It can wreak havoc on the ability to see faces, read, drive, and move about safely. Millions of people are at risk, and we still don’t have a cure. The Good News: The latest research suggests that healthy lifestyle choices, including a diet rich in lutein, zeaxanthin, and other key nutrients, can delay the onset and progress of AMD. Eat Right for Your Sight provides a delicious way to add the best ingredients for eye health to every meal of the day. Feast your eyes on these appealing recipes: Sweet Pea Guacamole Chicken-Vegetable Noodle Bowls Garlic-Lime Pork Chops Carrot-Ginger Juice . . . and more! Every recipe includes comprehensive nutrition information and has been carefully crafted to act like medicine but not taste like it. Taking care of your eyes has never been easier! With Recipes from Lidia Bastianich, Ina Garten, Jacques Pépin , Alice Waters, Andrew Weil, MD, and other superstars of healthy cooking.

The Vitamin Cure for Eye Disease

Author : Robert G. Smith, Ph.D.
Publisher : Turner Publishing Company
ISBN 13 : 1591203384
Total Pages : 222 pages
Book Rating : 4.5/5 (912 download)

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Book Synopsis The Vitamin Cure for Eye Disease by : Robert G. Smith, Ph.D.

Download or read book The Vitamin Cure for Eye Disease written by Robert G. Smith, Ph.D. and published by Turner Publishing Company. This book was released on 2012-06-15 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text will be an indispensable tool for people seeking therapeutic, natural help for specific eye diseases as well as those wanting to maintain their healthy eyes later in life.

Visionary Kitchen

Author : Sandra Young, OD
Publisher : Gatekeeper Press
ISBN 13 : 164237007X
Total Pages : 259 pages
Book Rating : 4.6/5 (423 download)

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Book Synopsis Visionary Kitchen by : Sandra Young, OD

Download or read book Visionary Kitchen written by Sandra Young, OD and published by Gatekeeper Press. This book was released on 2018-01-24 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Visionary Kitchen: A Cookbook for Eye Health includes 150+ beautifully photographed, gourmet recipes designed to support eye health and wellness, and visual performance. Age-related macular degeneration (AMD) is the leading cause of central vision loss in adults over fifty. Several studies have shown lutein, zeaxanthin, omega-3 fatty acids along with other nutrients can delay the onset and slow the progression of AMD. Athletes who strive for their best visual performance will benefit from eating for eye health. Elite visual skills are required for hitting baseballs, hockey pucks and tennis balls. Personalize your eye health diet using the food charts. Learn about culinary preparation to maximize nutritional content. Enjoy a wide variety of recipes including: traditional-fare, vegetarian, vegan, dairy-free and gluten-free. Feeding your eyes never tasted so good!

The Eye Care Revolution:

Author : Robert Abel
Publisher : Kensington Books
ISBN 13 : 0758293763
Total Pages : 512 pages
Book Rating : 4.7/5 (582 download)

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Book Synopsis The Eye Care Revolution: by : Robert Abel

Download or read book The Eye Care Revolution: written by Robert Abel and published by Kensington Books. This book was released on 2014-04-29 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: An opthalmologist’s guide to everything from lutein to Lasik: “Valuable tips, unique insights. . .Dr. Abel is a healer for the 21st century.”—from the Foreword by Mehmet Oz, M.D. Is it true that Alzheimer's can be predicted through the eye?Sleep apnea can cause blindness?Computers and texting are creating an epidemic of nearsightedness?Retina chips and stem cell therapy offer promise for macular degeneration patients?Your prescription drugs can give you cataracts. . .or glaucoma? Alternative therapies have created new vistas for hope in eye care. In this breakthrough guide—newly revised and updated--ophthalmologist Dr. Robert Abel brings you amazing nutritional, herbal, homeopathic, and Asian therapies, along with conventional methods, to prevent and even reverse most vision disorders. Discover: New devices that allow the blind to "see" through their tongues What you need to know about your children's eyes How to administer eye drops with your eyes closed Antioxidant must-haves for your eyes A safe, herbal treatment for glaucoma Surprising ways vitamins can protect and heal your eyes Easy steps to end eyestrain New developments in LASIK surgery Why lutein may be even more important for vision than beta-carotene How to improve lazy eyes through acupuncture and vision therapy Covering everything from high-tech laser treatments to centuries-old Asian remedies, Dr. Abel's authoritative, reliable information will help you and your doctor become full partners in saving your eyes and your overall good health. "If you have an eye condition, ask your ophthalmologist how he will treat you. Then pick up Dr. Abel's book and note how many more answers he gives. I can vouch for the fact that the options he offers, being natural and nutritional, are far better."—Robert C. Atkins, M.D.

The Eye Book

Author : Gary H. Cassel
Publisher : JHU Press
ISBN 13 : 1421439972
Total Pages : 536 pages
Book Rating : 4.4/5 (214 download)

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Book Synopsis The Eye Book by : Gary H. Cassel

Download or read book The Eye Book written by Gary H. Cassel and published by JHU Press. This book was released on 2021-04-27 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is the second edition of an encyclopedic reference work of consumer health about the adult human eye. It covers common eye complaints such as dry eye, ocular migraine, device-related eyestrain, and conjunctivitis, along with newer forms of laser eye therapy and lens implants. The second edition features a new chapter on cosmetics and the eye, along with updated content about diagnostic testing, new forms of eyeglass materials, colored contacts, and therapies for medical conditions for all areas of the eye"--

Eyefoods

Author : Laurie Capogna
Publisher : Robert Rose
ISBN 13 : 9780778806233
Total Pages : 224 pages
Book Rating : 4.8/5 (62 download)

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Book Synopsis Eyefoods by : Laurie Capogna

Download or read book Eyefoods written by Laurie Capogna and published by Robert Rose. This book was released on 2019-03-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking plan for improving eye health and for slowing and preventing eye disease, from a highly respected optometrist who is the founder of Eye Wellness. The average American adult spends around 10 hours a day looking at light-emitting screens, which can negatively impact eye health over time. The estimated annual economic burden of vision loss, eye diseases and vision disorders in the U.S. is $139 billion, with 36.5 million Americans suffering from eye-related diseases, including age-related macular degeneration, glaucoma, diabetic retinopathy and cataracts. Thankfully, new research demonstrates that certain diet choices can help to support optimal eye health. In Eyefoods(R) The Complete Eye Health and Nutrition Guide, optometrist Dr. Laurie Capogna offers a groundbreaking plan for improving eye health and slowing or preventing common eye disorders. This comprehensive and easy-to-understand guide includes in-depth research based on 20+ years of clinical experience from a pioneer in the field, supported by recent scientific findings. With expert advice and 100+ companion recipes highlighting the power of nutrient-rich foods and supplements, Eyefoods(R) The Complete Eye Health and Nutrition Guide will help you keep your eyes happy and healthy, while improving your overall health and well-being.

Heal Your Eye Problems with Herbs, Minerals and Vitamins

Author : Max Crarer
Publisher :
ISBN 13 : 9780908850211
Total Pages : 109 pages
Book Rating : 4.8/5 (52 download)

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Book Synopsis Heal Your Eye Problems with Herbs, Minerals and Vitamins by : Max Crarer

Download or read book Heal Your Eye Problems with Herbs, Minerals and Vitamins written by Max Crarer and published by . This book was released on 2013-02 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: This New Zealand book was written by Max Crarer of Wairoa while in his mid-70's. It tells the true story of how several years earlier he accidentally healed his Glaucoma (of 12 years standing) by the use of minerals and vitamins. Max was well known to listeners of Radio Pacific and shared his story with them before writing this book. There appears to be no other book like this in the world. Max Crarer's combination of herbs, vitamins and minerals have helped thousands. Following his healing, Max researched eye healings by studying the findings of eye researchers from all around the world. Since then, through his own experience and the numerous personal experiences of others and his Radio Pacific listeners, he has discovered a combination of herbs, minerals and vitamins that have helped thousands of NZ sufferers of various eye complaints. He calls this natural course of treatment 'Triple Therapy' as it combines the three effects of herbs, minerals and vitamins. This book reveals the full Triple Therapy treatment.

My New Roots

Author : Sarah Britton
Publisher : Clarkson Potter
ISBN 13 : 0804185395
Total Pages : 585 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Lose Weight & Get Fit

Author : Tom Kerridge
Publisher : Bloomsbury Publishing
ISBN 13 : 1472962834
Total Pages : 380 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis Lose Weight & Get Fit by : Tom Kerridge

Download or read book Lose Weight & Get Fit written by Tom Kerridge and published by Bloomsbury Publishing. This book was released on 2019-12-12 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peri-peri chicken, cottage pie, fudgy chocolate brownies – this is diet food with a difference. Top chef Tom Kerridge shows you how to shed the pounds and kick-start a more active lifestyle with maximum-taste, lower-calorie recipes. Expect MASSIVE FLAVOURS and NUTRITIONAL POWER-PUNCHES! 'High-flavour healthy recipes' Sunday Times 'Dieting doesn't have to mean deprivation' Delicious 'Everyone will love Tom Kerridge's hearty good-for-you meals' BBC Good Food Magazine _______ 'When I first set out to lose weight, I concentrated mainly on what I was eating, but now I know that it's to do with fitness as well: the two working together is the winning formula for getting maximum results and maintaining those results long term. And the number one rule when it comes to eating well on a diet is to keep food interesting!' Having lost more than 12 stone in the last five years, Tom knows from experience how important it is to motivate yourself to start dieting and exercising – and to stay on track. With light bites and veggie feasts, meal-prep to see you through the week and tasty sweet treats, Tom has got it covered. The focus is on bold flavours and big portions sizes, so you'll never go hungry and you'll always feel satisfied. Recipes include . . . · Quick black dhal · Steak tacos with burnt corn salsa · Charred mackerel and potato salad · Lamb bhuna · Blueberry meringue sundaes At the back of the book, you'll find a fantastic bonus chapter with a cardio workout and strength exercises that you can do from home with minimal equipment. It's all about taking control of your life in a positive way, so get ready to EAT better, DO more and LOSE WEIGHT with Tom Kerridge! 'Tom has used clever, cheffy tricks to keep the overall calorie count low while also cramming as much flavour as possible into meals that are easy for home cooks' Delicious _______ For more heathly recipe inspiration check out Tom Kerridge's Lose Weight for Good, Fresh Start and Dopamine Diet. Tom Kerridge's new book, Pub Kitchen, is out in September.

The Secret

Author : Rhonda Byrne
Publisher : Simon and Schuster
ISBN 13 : 0731815297
Total Pages : 224 pages
Book Rating : 4.7/5 (318 download)

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Book Synopsis The Secret by : Rhonda Byrne

Download or read book The Secret written by Rhonda Byrne and published by Simon and Schuster. This book was released on 2011-07-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tenth-anniversary edition of the book that changed lives in profound ways, now with a new foreword and afterword. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you’ll learn how to use The Secret in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers—men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.

Drive

Author : Daniel H. Pink
Publisher : Penguin
ISBN 13 : 1101524383
Total Pages : 275 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Drive by : Daniel H. Pink

Download or read book Drive written by Daniel H. Pink and published by Penguin. This book was released on 2011-04-05 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller that gives readers a paradigm-shattering new way to think about motivation from the author of When: The Scientific Secrets of Perfect Timing Most people believe that the best way to motivate is with rewards like money—the carrot-and-stick approach. That's a mistake, says Daniel H. Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others). In this provocative and persuasive new book, he asserts that the secret to high performance and satisfaction-at work, at school, and at home—is the deeply human need to direct our own lives, to learn and create new things, and to do better by ourselves and our world. Drawing on four decades of scientific research on human motivation, Pink exposes the mismatch between what science knows and what business does—and how that affects every aspect of life. He examines the three elements of true motivation—autonomy, mastery, and purpose-and offers smart and surprising techniques for putting these into action in a unique book that will change how we think and transform how we live.