Better Mental Health

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Better But Not Well

Author : Richard G. Frank
Publisher : JHU Press
ISBN 13 : 0801889103
Total Pages : 285 pages
Book Rating : 4.8/5 (18 download)

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Book Synopsis Better But Not Well by : Richard G. Frank

Download or read book Better But Not Well written by Richard G. Frank and published by JHU Press. This book was released on 2006-09-08 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: The past half-century has been marked by major changes in the treatment of mental illness: important advances in understanding mental illnesses, increases in spending on mental health care and support of people with mental illnesses, and the availability of new medications that are easier for the patient to tolerate. Although these changes have made things better for those who have mental illness, they are not quite enough. In Better But Not Well, Richard G. Frank and Sherry A. Glied examine the well-being of people with mental illness in the United States over the past fifty years, addressing issues such as economics, treatment, standards of living, rights, and stigma. Marshaling a range of new empirical evidence, they first argue that people with mental illness—severe and persistent disorders as well as less serious mental health conditions—are faring better today than in the past. Improvements have come about for unheralded and unexpected reasons. Rather than being a result of more effective mental health treatments, progress has come from the growth of private health insurance and of mainstream social programs—such as Medicaid, Supplemental Security Income, housing vouchers, and food stamps—and the development of new treatments that are easier for patients to tolerate and for physicians to manage. The authors remind us that, despite the progress that has been made, this disadvantaged group remains worse off than most others in society. The "mainstreaming" of persons with mental illness has left a policy void, where governmental institutions responsible for meeting the needs of mental health patients lack resources and programmatic authority. To fill this void, Frank and Glied suggest that institutional resources be applied systematically and routinely to examine and address how federal and state programs affect the well-being of people with mental illness.

Exercising Your Way to Better Mental Health

Author : Larry M. Leith
Publisher :
ISBN 13 : 9781885693099
Total Pages : 0 pages
Book Rating : 4.6/5 (93 download)

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Book Synopsis Exercising Your Way to Better Mental Health by : Larry M. Leith

Download or read book Exercising Your Way to Better Mental Health written by Larry M. Leith and published by . This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first book of its kind to reveal the link between physical fitness and psychological well-being. Dr. Larry Leith, renowned exercise scientist, shares with the reader how exercise can fight depression, ease stress, and brighten one's mood. The book includes many practical strategies designed to improve the reader's enjoyment of and adherence to an exercise program.

HBR Guide to Better Mental Health at Work (HBR Guide Series)

Author : Harvard Business Review
Publisher : Harvard Business Press
ISBN 13 : 1647823277
Total Pages : 165 pages
Book Rating : 4.6/5 (478 download)

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Book Synopsis HBR Guide to Better Mental Health at Work (HBR Guide Series) by : Harvard Business Review

Download or read book HBR Guide to Better Mental Health at Work (HBR Guide Series) written by Harvard Business Review and published by Harvard Business Press. This book was released on 2022-09-27 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build a mentally healthy workplace. Mental health is just as important as physical health. Yet being honest about depression, anxiety, and other psychological conditions at work can feel risky—and hasn’t always been welcome. How can you ensure that you and your colleagues feel as though mental health is supported at the office? The HBR Guide to Better Mental Health at Work contains practical tips and advice to help you bring mental health out of the shadows and into everyday conversations. You'll learn how to: Build habits to support your mental health Stay productive even when you're not feeling like yourself Talk about mental heath with peers and managers Reach out to someone who might be struggling Consider the impact of intersectionality Offer the benefits people really need Fight the stigma and reduce shame Arm yourself with the advice you need to succeed on the job, with the most trusted brand in business. Packed with how-to essentials from leading experts, the HBR Guides provide smart answers to your most pressing work challenges.

10 Minutes to Better Mental Health

Author : Lee David
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1787755703
Total Pages : 272 pages
Book Rating : 4.7/5 (877 download)

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Book Synopsis 10 Minutes to Better Mental Health by : Lee David

Download or read book 10 Minutes to Better Mental Health written by Lee David and published by Jessica Kingsley Publishers. This book was released on 2022-03-21 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: What can you really do in 10 minutes? You can make a cup of tea or coffee, walk about 0.6 miles and now, with this book, you can improve your mental health. No matter how busy or stressful your day, with 10-minute steps and quick exercises, you can better understand your experiences and learn how to survive setbacks. The book covers everything from dealing with worry and anxiety and building your confidence, to creating healthy life habits and positive relationships. It includes sections to read, questions to reflect on, video clips to watch and things to try out in your everyday life. Using evidence-based approaches like CBT and mindfulness, it will help you to get the best out of life and become the person you want to be.

Thrive

Author : Richard Layard
Publisher : Penguin UK
ISBN 13 : 0241960517
Total Pages : 220 pages
Book Rating : 4.2/5 (419 download)

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Book Synopsis Thrive by : Richard Layard

Download or read book Thrive written by Richard Layard and published by Penguin UK. This book was released on 2014-07-03 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: A ground-breaking argument for better treatment of mental health from Richard Layard (author of Happiness) and David M. Clark. Britain has become a world leader in providing psychological therapies thanks to the work of Richard Layard and David Clark. But, even so, in Britain and worldwide the majority of people who need help still don't get treatment. This is both unjust and a false economy. This book argues for change. It shows that mental ill-health causes more of the suffering in our society than physical illness, poverty or unemployment. Moreover, greater spending on helping people to recover from mental health problems - and stay well - would generate massive savings to national economies, as those who suffer from depression and anxiety disorders account for nearly a half of all disability and are predominantly of working age. Modern talking therapies, such as CBT (Cognitive Behavioural Therapy), are highly effective, and if more sufferers got these treatments, lives would be turned around and the cost would be fully covered by the huge savings. Thrive explores the new effective solutions to the misery and injustice caused by mental illness. It describes how successful psychological treatments have been developed and explains what works best for whom. It also urges us to do all we can to prevent these problems in the first place, through better schools and a better society. And, most importantly, it offers real hope. 'This book is an inspiring success story and a stirring call to further action. Its message is as compelling as it is important: the social costs of mental illness are terribly high and the costs of effective treatments are surprisingly low' Daniel Kahneman 'Extremely easy and pleasurable to read. It's the most comprehensive, humane and generous study of mental illness that I've come across' Melvyn Bragg 'Remarkable . . . presents the issues in a style that easy for the professional, the general public, and policy makers to understand' Aaron T Beck 'Professors Layard and Clark (the Dream Team of British Social Science) make a compelling case for a massive injection of resources into the treatment and prevention of mental illness. This is simply the best book on public policy and mental health ever written' Martin Seligman RICHARD LAYARD is one of the world's leading labour economists, and in 2008 received the IZA International Prize for Labour Economics. A member of the House of Lords, he has done much to raise the public profile of mental health. His 2005 book Happiness has been translated into 20 languages. DAVID M. CLARK, Professor of Psychology at Oxford, is one of the world's leading experts on CBT, responsible for much progress in treatment methods. With Richard Layard, he was the main driver behind the UK's Improving Access to Psychological Therapies programme.

Improving Mental Health

Author : Lloyd I. Sederer, M.D.
Publisher : American Psychiatric Pub
ISBN 13 : 161537082X
Total Pages : 134 pages
Book Rating : 4.6/5 (153 download)

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Book Synopsis Improving Mental Health by : Lloyd I. Sederer, M.D.

Download or read book Improving Mental Health written by Lloyd I. Sederer, M.D. and published by American Psychiatric Pub. This book was released on 2016-10-18 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Improving Mental Health: Four Secrets in Plain Sight, Dr. Lloyd Sederer, a renowned psychiatrist, clinical administrator, and public health advocate, explores four foundational truths he has identified over his extensive career. These "secrets," as he calls them, are hidden in plain sight. They are epiphanies, which can enable practitioners, patients and families to better understand mental illness and improve lives. Written for clinicians in both mental health and primary care, as well as lay readers, this eloquent and concise book is full of apt, beautifully crafted patient stories designed to illuminate four secrets for a happier life. Dr. Sederer also uses historical incidents, wisdom culled from books and movies, and research findings to support his theme. Rarely are books written for mental health practitioners so richly drawn, compassionate, and insightful. Improving Mental Health: Four Secrets in Plain Sight will help clinicians understand their patients—and patients understand themselves.

Improving Mental Health Care

Author : Graham Thornicroft
Publisher : John Wiley & Sons
ISBN 13 : 1118338006
Total Pages : 404 pages
Book Rating : 4.1/5 (183 download)

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Book Synopsis Improving Mental Health Care by : Graham Thornicroft

Download or read book Improving Mental Health Care written by Graham Thornicroft and published by John Wiley & Sons. This book was released on 2013-06-12 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by many of the world's leading practitioners in the delivery of mental health care, this book clearly presents the results of scientific research about care and treatment for people with mental illness in community settings. The book presents clear accounts of what is known, extensively referenced, with critical appraisals of the strength of the evidence and the robustness of the conclusions that can be drawn. Improving Mental Health Care adds to our knowledge of the challenge and the solutions and stands to make a significant contribution to global mental health.

Thrive

Author : Richard Layard
Publisher : Princeton University Press
ISBN 13 : 0691169632
Total Pages : 390 pages
Book Rating : 4.6/5 (911 download)

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Book Synopsis Thrive by : Richard Layard

Download or read book Thrive written by Richard Layard and published by Princeton University Press. This book was released on 2015-09-15 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compelling argument for improving society's mental health through increased services and better policy Mental illness is a leading cause of suffering in the modern world. In sheer numbers, it afflicts at least 20 percent of people in developed countries. It reduces life expectancy as much as smoking does, accounts for nearly half of all disability claims, is behind half of all worker sick days, and affects educational achievement and income. There are effective tools for alleviating mental illness, but most sufferers remain untreated or undertreated. What should be done to change this? In Thrive, Richard Layard and David Clark argue for fresh policy approaches to how we think about and deal with mental illness, and they explore effective solutions to its miseries and injustices. Layard and Clark show that modern psychological therapies are highly effective and could potentially turn around the lives of millions of people at little or no cost. This is because treating psychological problems generates huge savings on physical health care, as well as massive economic savings through more people working. So psychological therapies would effectively pay for themselves, generating potential savings for nations the world over. Layard and Clark describe how various successful psychological treatments have been developed and explain what works best for whom. They also discuss how mental illness can be prevented through better schools and a better society, and the urgency of doing so. Illustrating why we cannot afford to ignore the issue of mental illness, Thrive opens the door to new options and possibilities for one of the most serious problems facing us today.

Improving the Quality of Health Care for Mental and Substance-Use Conditions

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309133661
Total Pages : 528 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Improving the Quality of Health Care for Mental and Substance-Use Conditions by : Institute of Medicine

Download or read book Improving the Quality of Health Care for Mental and Substance-Use Conditions written by Institute of Medicine and published by National Academies Press. This book was released on 2006-03-29 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each year, more than 33 million Americans receive health care for mental or substance-use conditions, or both. Together, mental and substance-use illnesses are the leading cause of death and disability for women, the highest for men ages 15-44, and the second highest for all men. Effective treatments exist, but services are frequently fragmented and, as with general health care, there are barriers that prevent many from receiving these treatments as designed or at all. The consequences of this are seriousâ€"for these individuals and their families; their employers and the workforce; for the nation's economy; as well as the education, welfare, and justice systems. Improving the Quality of Health Care for Mental and Substance-Use Conditions examines the distinctive characteristics of health care for mental and substance-use conditions, including payment, benefit coverage, and regulatory issues, as well as health care organization and delivery issues. This new volume in the Quality Chasm series puts forth an agenda for improving the quality of this care based on this analysis. Patients and their families, primary health care providers, specialty mental health and substance-use treatment providers, health care organizations, health plans, purchasers of group health care, and all involved in health care for mental and substanceâ€"use conditions will benefit from this guide to achieving better care.

Common Mental Health Disorders

Author : National Collaborating Centre for Mental Health (Great Britain)
Publisher : RCPsych Publications
ISBN 13 : 9781908020314
Total Pages : 316 pages
Book Rating : 4.0/5 (23 download)

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Book Synopsis Common Mental Health Disorders by : National Collaborating Centre for Mental Health (Great Britain)

Download or read book Common Mental Health Disorders written by National Collaborating Centre for Mental Health (Great Britain) and published by RCPsych Publications. This book was released on 2011 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bringing together treatment and referral advice from existing guidelines, this text aims to improve access to services and recognition of common mental health disorders in adults and provide advice on the principles that need to be adopted to develop appropriate referral and local care pathways.

Beyond Best Practice

Author : Birgit Valla
Publisher : Routledge
ISBN 13 : 0429614608
Total Pages : 202 pages
Book Rating : 4.4/5 (296 download)

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Book Synopsis Beyond Best Practice by : Birgit Valla

Download or read book Beyond Best Practice written by Birgit Valla and published by Routledge. This book was released on 2019-04-08 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by practitioners for practitioners, this empirically-grounded book offers clinicians of all backgrounds a guide to incorporating feedback and self-development strategies that will dramatically enhance their therapeutic abilities. Building on the foundation of Feedback-Informed Treatment (FIT), Beyond Best Practice explores the benefits of practicing therapy using in-the-moment client feedback, with an emphasis on ongoing, typically solitary, deliberate practice. Chapters describe the real-world journey of an established master therapist and her agency, examining each element of FIT in detail through her eyes. Her journey is illustrated through discussions with prominent researchers, authors, former clients, as well as informative experiences outside of psychotherapy. Rich case examples of success, failure and "failing successfully" are also woven throughout, with a focus on the practical applications and skills needed to become an excellent and effective therapist and agency. What becomes clear through the many narratives is that we can improve our services by studying the obvious and subtle forms of feedback that are available to us at all times. Beyond Best Practice emphasizes what each practitioner can do to become more effective, one client at a time. It will be essential reading for all mental health practitioners and agencies working at the front lines of medical care.

What Is the Evidence on the Role of the Arts in Improving Health and Well-Being

Author : Daisy Fancourt
Publisher :
ISBN 13 : 9789289054553
Total Pages : 142 pages
Book Rating : 4.0/5 (545 download)

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Book Synopsis What Is the Evidence on the Role of the Arts in Improving Health and Well-Being by : Daisy Fancourt

Download or read book What Is the Evidence on the Role of the Arts in Improving Health and Well-Being written by Daisy Fancourt and published by . This book was released on 2019-06 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past two decades, there has been a major increase in research into the effects of the arts on health and well-being, alongside developments in practice and policy activities in different countries across the WHO European Region and further afield. This report synthesizes the global evidence on the role of the arts in improving health and well-being, with a specific focus on the WHO European Region. Results from over 3000 studies identified a major role for the arts in the prevention of ill health, promotion of health, and management and treatment of illness across the lifespan. The reviewed evidence included study designs such as uncontrolled pilot studies, case studies, small-scale cross-sectional surveys, nationally representative longitudinal cohort studies, community-wide ethnographies and randomized controlled trials from diverse disciplines. The beneficial impact of the arts could be furthered through acknowledging and acting on the growing evidence base; promoting arts engagement at the individual, local and national levels; and supporting cross-sectoral collaboration.

Handbook of Research on Assertiveness, Clarity, and Positivity in Health Literacy

Author : Vaz de Almeida, Cristina
Publisher : IGI Global
ISBN 13 : 1799888258
Total Pages : 423 pages
Book Rating : 4.7/5 (998 download)

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Book Synopsis Handbook of Research on Assertiveness, Clarity, and Positivity in Health Literacy by : Vaz de Almeida, Cristina

Download or read book Handbook of Research on Assertiveness, Clarity, and Positivity in Health Literacy written by Vaz de Almeida, Cristina and published by IGI Global. This book was released on 2021-09-17 with total page 423 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health literacy in practice requires the development of techniques that ensure that the patient can better access information, understand its content, know how to use this information, and make better health decisions. If the patient makes better health decisions, there are immediate reflexes in health outcomes. The aim is to develop an approach based on the commitment and creation of an atmosphere of trust that reduces uncertainty, anxiety, and embarrassment based on a process of assertive, clear, and positive communication (ACP model). The Handbook of Research on Assertiveness, Clarity, and Positivity in Health Literacy brings the consolidation of knowledge, strategies, and techniques to improve health literacy. This book discusses the importance of making sound health decisions: decisions that can save lives, prevent premature deaths, avoid hospitalizations and abusive resources to medical emergencies, and improve overall health outcomes for the individual, family, community, and society. Covering topics such as dietary guidance, health behavior change models, and medication reconciliation, this resource has theoretical and practical aspects essential to health information libraries, hospitals, clinics, health centers, health schools, patient associations, health professionals, medical students, researchers, professors, and academicians.

Normality Does Not Equal Mental Health

Author : Steven James Bartlett
Publisher : Bloomsbury Publishing USA
ISBN 13 : 0313399328
Total Pages : 332 pages
Book Rating : 4.3/5 (133 download)

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Book Synopsis Normality Does Not Equal Mental Health by : Steven James Bartlett

Download or read book Normality Does Not Equal Mental Health written by Steven James Bartlett and published by Bloomsbury Publishing USA. This book was released on 2011-09-12 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you define good mental health? This controversial, counterintuitive, and altogether fascinating book argues that "psychological normality" is neither a desirable nor an acceptable standard. Normality Does Not Equal Mental Health: The Need to Look Elsewhere for Standards of Good Psychological Health is a groundbreaking work, the first book-length study to question the equation of psychological normality and mental health. Its author, Dr. Steven James Bartlett, musters compelling evidence and careful analysis to challenge the paradigm accepted by mental health theorists and practitioners, a paradigm that is not only wrong, but can be damaging to those to whom it is applied—and to society as a whole. In this bold, multidisciplinary work, Bartlett critiques the presumed standard of normality that permeates contemporary consciousness. Showing that the current concept of mental illness is fundamentally unacceptable because it is scientifically unfounded and the result of flawed thinking, he argues that adherence to the gold standard of psychological normality leads to nothing less than cultural impoverishment.

Steady

Author : Sarb Johal
Publisher :
ISBN 13 : 9780995146105
Total Pages : 240 pages
Book Rating : 4.1/5 (461 download)

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Book Synopsis Steady by : Sarb Johal

Download or read book Steady written by Sarb Johal and published by . This book was released on 2021-01-27 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you deal with uncertainty and anxiety when your world is upended by the coronavirus? This timely book is full of easy-to-follow, practical tools and tips that can get you through any crisis or change with your mental health intact.

The Mental Hygiene Movement

Author : Clifford Whittingham Beers
Publisher :
ISBN 13 :
Total Pages : 104 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis The Mental Hygiene Movement by : Clifford Whittingham Beers

Download or read book The Mental Hygiene Movement written by Clifford Whittingham Beers and published by . This book was released on 1917 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Body Keeps the Score

Author : Bessel A. Van der Kolk
Publisher : Penguin Books
ISBN 13 : 0143127748
Total Pages : 466 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk

Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.