Being With Our Feelings A Mindful Approach To Wellbeing For Children A Teaching Toolkit

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Being With Our Feelings - A Mindful Approach to Wellbeing for Children: A Teaching Toolkit

Author : Anita Kate Garai
Publisher : Taylor & Francis
ISBN 13 : 1000569322
Total Pages : 205 pages
Book Rating : 4.0/5 (5 download)

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Book Synopsis Being With Our Feelings - A Mindful Approach to Wellbeing for Children: A Teaching Toolkit by : Anita Kate Garai

Download or read book Being With Our Feelings - A Mindful Approach to Wellbeing for Children: A Teaching Toolkit written by Anita Kate Garai and published by Taylor & Francis. This book was released on 2022-11-29 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: To get the full Being With Our Feelings experience, this book can be purchased alongside the storybooks. All books can be purchased together as a set, Being With Our Feelings: Guidebook and Four Storybooks Set, 978-0-367-77231-4. A vital resource, full of practical advice for developing and nurturing children’s emotional, mental and physical wellbeing, this toolkit offers a range of easily implementable, creative options to teach young people how to be with their feelings, themselves and each other with acceptance, kindness and compassion. Using storytelling, movement, drama, art, spoken word, guided meditations and providing plenty of photocopiable and visual aids, the Being With Our Feelings toolkit is a must-have resource for ensuring a mindful, embodied approach to wellbeing. Centred around the teaching of seven key principles carefully designed to develop healthy relationships with our feelings, this toolkit provides a comprehensive and progressive framework (suggested for Years 3-6), as well as the flexibility to suit the needs of any school, group or individual, Each key is unpacked through a main teaching activity with clear teaching points, followed by mindful reflections, creative explorations and opportunities to apply learning using the accompanying storybooks. With opportunities for assessing understanding and progression throughout, this toolkit follows a TEARS structure – teaching and exploring, applying, reviewing and self-evaluating. Being With Our Feelings encourages: increased emotional, mental, and physical wellbeing more conscious behaviour, reduced bullying and healthier relationships greater compassion, empathy and kindness an understanding of integrity and values a diverse feelings culture an established feelings language a space for freedom and creativity of expression including using imagery, sound and movement all-inclusive wellbeing rituals and routines that embody the energy and sensation of feelings Whether you are a teacher or school leader looking to develop your wellbeing curriculum or a caring adult looking to help children to be with all their feelings in a healthy way, this accessible book will enable you to support children’s enhanced development through a greater sense of self-worth and acceptance.

The Red String: Exploring the Energy of Anger and Other Strong Emotions

Author : Anita Kate Garai
Publisher : Taylor & Francis
ISBN 13 : 1000569373
Total Pages : 34 pages
Book Rating : 4.0/5 (5 download)

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Book Synopsis The Red String: Exploring the Energy of Anger and Other Strong Emotions by : Anita Kate Garai

Download or read book The Red String: Exploring the Energy of Anger and Other Strong Emotions written by Anita Kate Garai and published by Taylor & Francis. This book was released on 2022-11-16 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: To get the full Being With Our Feelings experience, this book can be purchased alongside the guidebook. All books can be purchased together as a set, Being With Our Feelings: Guidebook and Four Storybooks Set, 978-0-367-77231-4. Using a red string as a metaphor for the energy of strong feelings, this beautifully written storybook is a journey of the physical sensations of anger as it runs through the character’s body - making them want to punch as it gets into their arms, kick and stomp as it travels down their legs and scream out hateful things as it wraps itself around their heart. Full of relatable and easy to understand scenarios, The Red String: has a gender neutral central character helps children to identify powerful feelings like anger and recognise their possible effects introduces the strategy of allowing the energy of strong feelings to ‘dance’ in our body, instead of letting them control our thoughts and behaviour enables children to begin to accept strong feelings such as anger, without shame or judgment ends with a mindful reflection, to help children explore and be with their feelings. Strong feelings can be overwhelming and consuming. This book is essential reading for teachers, parents, or anyone working with young people who wishes to help children understand, embrace and cope with powerful feelings such as anger, in a healthy way.

I Don’t Want to be Me - Amelie’s Walk: Exploring Self-Acceptance

Author : Anita Kate Garai
Publisher : Taylor & Francis
ISBN 13 : 1000569314
Total Pages : 32 pages
Book Rating : 4.0/5 (5 download)

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Book Synopsis I Don’t Want to be Me - Amelie’s Walk: Exploring Self-Acceptance by : Anita Kate Garai

Download or read book I Don’t Want to be Me - Amelie’s Walk: Exploring Self-Acceptance written by Anita Kate Garai and published by Taylor & Francis. This book was released on 2022-11-16 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: To get the full Being With Our Feelings experience, this book can be purchased alongside the guidebook. All books can be purchased together as a set, Being With Our Feelings: Guidebook and Four Storybooks Set, 978-0-367-77231-4. Meet Amelie, a girl who doesn’t want to be who she is. As she ventures out on a walk one day, she comes across a tree, a flea, the sea, a pea and finally a bee - all simply being who they are. One by one, Amelie majestically attempts to become each character, but soon discovers how exhausting and painful it is trying to be anything other than yourself. Full of enchanting illustrations and relatable characters, I Don’t Want to be Me: supports emotional wellbeing through a greater sense of self-worth and self acceptance helps children to discover alongside Amelie, that being yourself is enough ends with a mindful reflection to help children explore and be with their feelings. This book is essential reading for teachers, parents, and anyone who wishes to help children feel heard, seen and accepted, just as they are.

What if All the Trees Blow Away?: Exploring Anxiety, Fear and Uncertainty

Author : Anita Kate Garai
Publisher : Taylor & Francis
ISBN 13 : 100056942X
Total Pages : 31 pages
Book Rating : 4.0/5 (5 download)

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Book Synopsis What if All the Trees Blow Away?: Exploring Anxiety, Fear and Uncertainty by : Anita Kate Garai

Download or read book What if All the Trees Blow Away?: Exploring Anxiety, Fear and Uncertainty written by Anita Kate Garai and published by Taylor & Francis. This book was released on 2022-11-16 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: To get the full Being With Our Feelings experience, this book can be purchased alongside the guidebook. All books can be purchased together as a set, Being With Our Feelings: Guidebook and Four Storybooks Set, 978-0-367-77231-4. This captivating, storybook helps young people identify and explore feelings of anxiety, fear and uncertainty. As the narrator anxiously pours out a plethora of ‘What if?’ thoughts ranging from realistic to fantastical, these seemingly never-ending worries eventually build into what some readers may recognise as a panic attack. They discover that beneath the head full of worries lies the feeling of fear, and rather than resolving all the anxious questions, they can acknowledge and be with the fear itself. Sensitively written and highly relatable to anyone who has experienced anxious thinking, What if All the Trees Blow Away?: has a gender neutral central character helps children recognise their anxious thoughts as fear guides children on how to take back control of their anxious thinking explores the connection between emotional, mental, and physical wellbeing aids in normalising the feelings of fear and worry encourages sharing and seeking support ends with a mindful reflection, to help children explore and be with their feelings. This storybook is essential reading for teachers, parents, or anyone working with children, who wishes to enable open conversations, exploration and expression around fear and anxiety.

I Just Can’t Decide!: Exploring the Challenge of Making Choices

Author : Anita Kate Garai
Publisher : Taylor & Francis
ISBN 13 : 1000569365
Total Pages : 29 pages
Book Rating : 4.0/5 (5 download)

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Book Synopsis I Just Can’t Decide!: Exploring the Challenge of Making Choices by : Anita Kate Garai

Download or read book I Just Can’t Decide!: Exploring the Challenge of Making Choices written by Anita Kate Garai and published by Taylor & Francis. This book was released on 2022-11-16 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: To get the full Being With Our Feelings experience, this book can be purchased alongside the guidebook. All books can be purchased together as a set, Being With Our Feelings: Guidebook and Four Storybooks Set, 978-0-367-77231-4. This colourful, engaging, gender neutral story, introduces the reader to a child overwhelmed with all of life’s choices. Should they sit with their friends or befriend someone new? Should they share what they know or keep it to themselves? Should they listen to their heart or follow the crowd? Written with honesty and a clear youth voice, I Just Can’t Decide!: looks at the challenge of making choices champions the courage to make your own choices promotes listening to your heart, intuition and body, in addition to your mind teaches children about conscious behaviour and self-reflection explores ideas of integrity, values and right action ends with a mindful reflection, to help children explore and be with their feelings. This book is essential reading for teachers, parents, or anyone working with children, who wishes to empower young people to make good choices, with sensitivity and self-awareness.

Being With Our Feelings: Guidebook and Four Storybooks Set

Author : Anita Kate Garai
Publisher : Being With Our Feelings
ISBN 13 : 9780367772314
Total Pages : 0 pages
Book Rating : 4.7/5 (723 download)

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Book Synopsis Being With Our Feelings: Guidebook and Four Storybooks Set by : Anita Kate Garai

Download or read book Being With Our Feelings: Guidebook and Four Storybooks Set written by Anita Kate Garai and published by Being With Our Feelings. This book was released on 2022-05-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

TEACHING MINDFULNESS IN SCHOOLS.

Author :
Publisher :
ISBN 13 : 9781138043497
Total Pages : pages
Book Rating : 4.0/5 (434 download)

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Book Synopsis TEACHING MINDFULNESS IN SCHOOLS. by :

Download or read book TEACHING MINDFULNESS IN SCHOOLS. written by and published by . This book was released on 2017 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Mindful Teacher′s Toolkit

Author : Kevin Hawkins
Publisher : SAGE
ISBN 13 : 1529764777
Total Pages : 198 pages
Book Rating : 4.5/5 (297 download)

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Book Synopsis The Mindful Teacher′s Toolkit by : Kevin Hawkins

Download or read book The Mindful Teacher′s Toolkit written by Kevin Hawkins and published by SAGE. This book was released on 2021-09-22 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to help your students develop their social and emotional skills? Do you want to help build a whole school approach to mindfulness and wellbeing? The Mindful Teacher’s Toolkit gives you clear directions to develop mindful practices and ideas for how to integrate these into your teaching. The book contains detailed guidance on how to work with different age groups, from 4-18 years, and looks at whole-school approaches through specific subject areas and implementation strategies. Designed so that you can dip into each chapter, all of the activities are adaptable by language, tone and content so that you can apply and personalise them to your teaching. The combination of expert advice, teaching tips, reflections, activities and real-life examples provides you with everything you need to be able to develop your own mindful classroom and contribute to improving wellbeing in your school community.

Mindfulness in Early Years

Author : Yasmin Mukadam
Publisher : Taylor & Francis
ISBN 13 : 0429638108
Total Pages : 129 pages
Book Rating : 4.4/5 (296 download)

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Book Synopsis Mindfulness in Early Years by : Yasmin Mukadam

Download or read book Mindfulness in Early Years written by Yasmin Mukadam and published by Taylor & Francis. This book was released on 2023-11-22 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an accessible companion for all early years practitioners to explore how mindfulness can be integrated into an early years learning environment. It presents topical theory and research, giving practical advice on using mindfulness as an everyday pedagogical tool to improve the emotional wellbeing of children, families and staff members. Providing a step-by-step approach for adopting mindfulness practices, the book offers photocopiable resources, information on mindfulness techniques and opportunities for critical reflection to help create a ‘mindful early years curriculum’. Chapters follows the four pillars of Calm, Acceptance, Relational Approach and Empathy, and include: The benefits of adopting a mindful approach in the early years The importance of staff wellbeing A template mindful curriculum for practitioners to adapt and use Case studies of effective mindful practices Resources, activities and techniques to create your own mindfulness toolkit This delightful book will be a source of inspiration for early years practitioners, early years teachers and those who are interested in introducing and embedding mindfulness into early years practice.

Permission to Feel

Author : Marc Brackett, Ph.D.
Publisher : Celadon Books
ISBN 13 : 1250212820
Total Pages : 320 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Permission to Feel by : Marc Brackett, Ph.D.

Download or read book Permission to Feel written by Marc Brackett, Ph.D. and published by Celadon Books. This book was released on 2019-09-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do. "We have a crisis on our hands, and its victims are our children." Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an emotion scientist, he has developed a remarkably effective plan to improve the lives of children and adults – a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel. He was the first adult who managed to see Marc, listen to him, and recognize the suffering, bullying, and abuse he’d endured. And that was the beginning of Marc’s awareness that what he was going through was temporary. He wasn’t alone, he wasn’t stuck on a timeline, and he wasn’t “wrong” to feel scared, isolated, and angry. Now, best of all, he could do something about it. In the decades since, Marc has led large research teams and raised tens of millions of dollars to investigate the roots of emotional well-being. His prescription for healthy children (and their parents, teachers, and schools) is a system called RULER, a high-impact and fast-effect approach to understanding and mastering emotions that has already transformed the thousands of schools that have adopted it. RULER has been proven to reduce stress and burnout, improve school climate, and enhance academic achievement. This book is the culmination of Marc’s development of RULER and his way to share the strategies and skills with readers around the world. It is tested, and it works. This book combines rigor, science, passion and inspiration in equal parts. Too many children and adults are suffering; they are ashamed of their feelings and emotionally unskilled, but they don’t have to be. Marc Brackett’s life mission is to reverse this course, and this book can show you how.

Emotional Intelligence for Kids

Author : Scott Harper
Publisher :
ISBN 13 :
Total Pages : 128 pages
Book Rating : 4.5/5 (12 download)

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Book Synopsis Emotional Intelligence for Kids by : Scott Harper

Download or read book Emotional Intelligence for Kids written by Scott Harper and published by . This book was released on 2021-05-26 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to raise a happy, healthy, and successful child? Do you want to help them develop self-control and self-awareness? Do you want your child's relationship skills to be sharp and intuitive? If so, this is the right book for you! Did you know that emotional intelligence is more relevant to success, health, and happiness than intellectual skills? Did you know that, regardless of how much money you have or invest in your child, your teachings about how to cope with feelings affect their life the most? Research has shown that children who have better developed emotional intelligence have happier and healthier relationships, do better at school and college, and have more successful careers. Did you know that a child who is well-taught to identify, understand, and control their feelings will be healthier compared to a child who gives in to feelings? There are precise strategies that parents should use to help children understand and cope with difficult feelings and this book can guide you. Understanding of what emotional intelligence is and how children develop it. Understanding how your child matures emotionally and what you can do to support emotional growth. Common parental mistakes that harm children's emotional development. Methods and steps to apply emotional coaching for anger and anxiety. Strategies and coaching tools to teach your child to be happy while overcoming obstacles. Emotional intelligence tips to cope with teasing and bullying. And so much more! This practical guide will help you fully understand what emotions are, what they're for, how they affect actions, and of course, why children act the way they do. By the time you have finished reading this book, you'll know exactly how to respond the next time your child throws a tantrum! You'll know what to do, how to act, and what to say to coach your child and save yourself some stress! That way, your child will be less prone to inappropriate reactions, and at the same time, they'll be better equipped to tackle life's challenges!

Feeling My Feelings

Author : Shilpi Mahajan
Publisher :
ISBN 13 : 9781636495798
Total Pages : 34 pages
Book Rating : 4.4/5 (957 download)

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Book Synopsis Feeling My Feelings by : Shilpi Mahajan

Download or read book Feeling My Feelings written by Shilpi Mahajan and published by . This book was released on 2021-04-15 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling My Feelings is a book about being friends with your Feelings. The book allows children to investigate and be curious about their feelings by attaching Feelings to different body sensations. By teaching children to observe and accept them, we teach them emotional awareness and to be mindful about their response to situations. Helping children to label their emotions/feelings can help them manage them better and be Mindful Warriors that better our society and our conscious leaders.

The Way of Mindful Education: Cultivating Well-Being in Teachers and Students

Author : Daniel Rechtschaffen
Publisher : W. W. Norton & Company
ISBN 13 : 039370954X
Total Pages : 352 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis The Way of Mindful Education: Cultivating Well-Being in Teachers and Students by : Daniel Rechtschaffen

Download or read book The Way of Mindful Education: Cultivating Well-Being in Teachers and Students written by Daniel Rechtschaffen and published by W. W. Norton & Company. This book was released on 2014-06-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new educational paradigm for youth mindfulness. “If you are a teacher, or an educator, or involved in school administration and curriculum development, the book you hold in your hands has the potential to transform your life, the lives of your students, and the life of the school itself, as well as education in America.”—Jon Kabat-Zinn, PhD, from the Foreword With attention spans waning and stress on the rise, many teachers are looking for new ways to help students concentrate, learn, and thrive. The Way of Mindful Education is a practical guide for cultivating attention, compassion, and well-being not only in these students, but also in teachers themselves. Packed with lesson plans, exercises, and considerations for specific age groups and students with special needs, this working manual demonstrates the real world application of mindfulness practices in K-12 classrooms. Part I, Why Mindful Education Matters, explains what mindfulness is, the science behind its benefits for students and educators, and the inspiring work that is already underway in the Mindful Education movement. In Part II, Begin with Yourself, we are reminded that in order to teach mindfully, we need to be mindful. Here teachers will learn the when, where, and how of mindfulness so they can effectively embody its practices with their students. Mindfulness practices offer teachers self-care and attention skills that prepare them to teach with greater energy and mastery. Discover how simple exercises can help manage stress, focus attention, develop compassion, and savor positive experiences in everyday life. Part III, Cultivating a Mindful Classroom, explores the qualities of a mindful teacher, the ingredients of a mindful learning environment, and helpful skills for appropriate, supportive work with cultural diversity, student stress and trauma, and varying age groups and developmental stages. Finally, in Part IV, Mindful Education Curriculum, we learn eighteen ready-to-use mindfulness lessons for use in schools. These practical exercises, designed to foster skills like embodiment, attention, heartfulness, and interconnectedness, can be readily adapted for any age group and population, and the author draws from his extensive personal experience to offer a wealth of tips for introducing them to students in real-time. Decades of research indicate the impressive benefits of mindfulness in social, emotional, and cognitive development, and as an antidote to emotional dysregulation, attention deficits, and social difficulties. This book invites teachers, administrators, and anyone else involved in education to take advantage of this vital tool and become purveyors of a mindful, compassionate, ethical, and effective way of teaching.

A Sense of Place

Author : Annie Davy
Publisher : Bloomsbury Publishing
ISBN 13 : 1472953673
Total Pages : 128 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis A Sense of Place by : Annie Davy

Download or read book A Sense of Place written by Annie Davy and published by Bloomsbury Publishing. This book was released on 2019-02-07 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being outside and connecting with nature is key to young children's learning and wellbeing, especially in a busy, fast-changing and digitalised world. Outdoors, children can more easily connect to their bodies, and learn about themselves and others and how to be in the world. They use their senses to explore, understand and become mindful of the earth and the people around them. But how can Early Years practitioners best support young children as they engage with nature, while also passing on the values about the future of the planet? Annie Davy presents tried-and-tested strategies that support the wellbeing and learning journey of children through mindfulness, with a focus on learning outdoors and connecting with the world. A Sense of Place is an easily accessible guide that will make outdoor learning more interesting and fun, while also supporting children's development of resilience and resourcefulness so that they can survive and thrive in the world as they grow.

Mindful Me: Exploring Emotions: a Mindfulness Guide to Dealing with Emotions

Author : Paul Christelis
Publisher : Franklin Watts
ISBN 13 : 9781445157276
Total Pages : 32 pages
Book Rating : 4.1/5 (572 download)

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Book Synopsis Mindful Me: Exploring Emotions: a Mindfulness Guide to Dealing with Emotions by : Paul Christelis

Download or read book Mindful Me: Exploring Emotions: a Mindfulness Guide to Dealing with Emotions written by Paul Christelis and published by Franklin Watts. This book was released on 2019-09-26 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone notices the weather outside, right? But did you realise that weather occurs inside of you too? In fact, it is here right now... It's a hot and sunny Sports Day, but Abu's internal weather is different. He is feeling nervous and scared. For Abu, feeling nervous is like watching a storm approaching: it can be scary. Manisha's weather is different She feels angry. Anger is like a burning, hot sun. Kenton feels sad. For Kenton, sadness feels like a grey, drizzly day that seems to last forever. But they all soon discover that emotions are like the weather, changing throughout the day. Sometimes the weather feels pleasant; when we feel happy, relieved or excited. And sometimes it feels unpleasant; when we feel anger, sadness or frustration. But we don't have to worry about getting stuck with unpleasant emotions because, just like the weather outside, the weather inside will change too. This book teaches readers to enjoy the pleasant feelings when they are present, and remember that the unpleasant ones will pass. The four stories in the 'Mindful Me' series explore how a mindful attitude to life can enhance enjoyment, promote a sense of calm and confidence, and provide young people with a 'friend for life'. In this book, children are gently guided into mindfulness exercises that encourage an exploration of emotions. Mindfulness can help us to improve concentration, calm unpleasant emotions, and even boost our immune systems. The books can be used at home or in the classroom, for storytime or as part of the PSHCE curriculum. The other titles are: Breath by Breath: A Mindfulness Guide to Keeping Calm It's Beautiful Outdoors: A Mindfulness Guide to Noticing Nature Sleep Easy: A Mindfulness Guide to Getting a Good Night's Sleep

The Feelings Activity Book for Children

Author : Diane Romo
Publisher : Rockridge Press
ISBN 13 : 9781648766763
Total Pages : pages
Book Rating : 4.7/5 (667 download)

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Book Synopsis The Feelings Activity Book for Children by : Diane Romo

Download or read book The Feelings Activity Book for Children written by Diane Romo and published by Rockridge Press. This book was released on 2021-06-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Encourage kids to explore their emotions through engaging activities for ages 4 to 8 When children can identify their feelings, they're better able to work through them and express them in a positive way. Help kids build essential social and emotional skills with this constructive approach to feelings books for children. It's filled with activities that teach kids to understand their feelings and practice healthy methods for managing them. Kids will discover what happens to their minds and bodies when they experience emotions like happiness, anger, and embarrassment--and how to cope with big feelings when they arise. This standout among feelings books for children includes: A balanced approach--Investigating all of their feelings without judgment will show children how to handle a wide spectrum of emotions. Real-life situations--Realistic examples encourage kids to think about how they'd feel and react in different scenarios, helping them develop empathy and manage their emotions in new situations. A wide variety of activities--This fun choice in feelings books for children keeps kids engaged with coloring, drawing, writing, solving puzzles, and more. Give kids the tools to deal with their emotions in a healthy way with this colorfully illustrated entry into feelings books for children.

Let's Color Your Feelings !

Author : Terry Basile
Publisher : CreateSpace
ISBN 13 : 9781481167079
Total Pages : 30 pages
Book Rating : 4.1/5 (67 download)

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Book Synopsis Let's Color Your Feelings ! by : Terry Basile

Download or read book Let's Color Your Feelings ! written by Terry Basile and published by CreateSpace. This book was released on 2013-01-16 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's Color Your Feelings! offers a dynamic way for kids ages 4 to 8 and parents to talk about feelings. Written by a Marriage and Family Therapist that through the use of color, charming illustrations and clear communications tools , you can develop a way to support a child's emotional growth. This book uses primary colors combined with universal symbols to help your child be able to share their feelings appropriately, rather than acting out. This book should be part of any parenting or teaching tool kit.