Being Mindful, Being Christian

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Author :
Publisher : Monarch Books
ISBN 13 : 0857217860
Total Pages : 257 pages
Book Rating : 4.8/5 (572 download)

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Book Synopsis Being Mindful, Being Christian by : Joanna Collicutt

Download or read book Being Mindful, Being Christian written by Joanna Collicutt and published by Monarch Books. This book was released on 2016-11-18 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is mindfulness? And should we as Christians be mindful? Mindfulness programmes are increasingly being used for issues as wide-ranging as depression, pain, employee engagement, and character development, and many Christians are wondering what to make of all this. In this book, experienced psychologists explain what is meant by "being mindful", help readers to view mindfulness more broadly than the context of Buddhism in which it is often framed, and profile the rich Christian tradition of mindful-like practice. By bringing a Christ-centred approach to mindful awareness, the authors demonstrate how to apply this practice to discipleship and spiritual growth. Readers are equipped to decide the extent to which they wish to learn and practice mindfulness, to approach it without fear, and to draw on the good within it to develop their relationship with Jesus.

The Mindful Christian

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Author :
Publisher : Fortress Press
ISBN 13 : 1506458629
Total Pages : 190 pages
Book Rating : 4.5/5 (64 download)

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Book Synopsis The Mindful Christian by : Irene Kraegel

Download or read book The Mindful Christian written by Irene Kraegel and published by Fortress Press. This book was released on 2020-02-18 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness can help you live more joyfully and wholeheartedly in the world God created. The Mindful Christian provides readers with an overview of mindfulness practice through the lens of faith, showing how the ancient healing practice of mindfulness can help them live more joyfully and wholeheartedly. For Christians who are experiencing emotional pain, spiritual lethargy, or feelings of disconnection--or for Christians who are simply curious about how mindfulness can fit with their lives and their faith--this book will help them learn about and engage mindfulness practices in ways that leave them more compassionate, joyful, content, and at peace with themselves--and with God. The book offers easy-to-do mindfulness practices that will impact daily activities and relationships--empowering readers with the benefits of mindfulness for their emotional, spiritual, and relational health within the Christian life.

The Wise Advocate

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Publisher : Columbia University Press
ISBN 13 : 023154586X
Total Pages : 325 pages
Book Rating : 4.2/5 (315 download)

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Book Synopsis The Wise Advocate by : Art Kleiner

Download or read book The Wise Advocate written by Art Kleiner and published by Columbia University Press. This book was released on 2019-01-29 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leadership is the habit of making good choices. Even in difficult and uncertain circumstances, the most effective leaders focus their attention and overcome entrenched patterns of behavior to push an organization to new heights of success. This capability is no fluke: the latest research on the brain shows that we can pinpoint the mental activity associated with it—and cultivate it for our benefit. In this book, Art Kleiner, a strategy expert; Jeffrey Schwartz, a research psychiatrist; and Josie Thomson, an executive coach, give a transformative explanation of how cutting-edge neuroscience can help business leaders set a course toward better management. Mapping the functions of a manager onto established patterns of mental activity, they identify crucial brain circuits and their parallels in organizational culture. Strategic leaders, they show, play the role of wise advocates: able to go beyond day-to-day transactional behavior to a longer-term, broader perspective that articulates their organization’s deeper purpose. True leaders can play this influencer role in an organization because they have cultivated similar self-reflective habits in their own minds. Providing a powerful guide to decision strategies and their consequences, The Wise Advocate helps managers find their own inner voice and then make that voice ring out loud and clear, with a four-step program for practice and catalytic implications for management strategy, executive education, and business results.

How to be a Mindful Christian

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Author :
Publisher :
ISBN 13 : 9782896885084
Total Pages : 150 pages
Book Rating : 4.8/5 (85 download)

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Book Synopsis How to be a Mindful Christian by : Sally Welch

Download or read book How to be a Mindful Christian written by Sally Welch and published by . This book was released on 2017 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt:

In the Presence of Jesus

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Author :
Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 1496455622
Total Pages : 205 pages
Book Rating : 4.4/5 (964 download)

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Book Synopsis In the Presence of Jesus by : Paul Bane

Download or read book In the Presence of Jesus written by Paul Bane and published by Tyndale House Publishers, Inc.. This book was released on 2021-10 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 40-day journey to calm your restless, anxious thoughts and listen for the voice of Jesus. In the stress, noise, and activity of modern life, there is a way of finding inner peace and contentment. In the Presence of Jesus will help you learn to quiet your mind and focus your attention on the grace and love that is only available in God's presence. Deeply faithful to Scripture and infused with the truth of Christ's unwavering love on every page, In the Presence of Jesus is an easy-to-understand, step-by-step, daily guide that will empower you to transfer the truth of His everlasting love for you from your head to your heart. This 40-day journey will help you focus on the character of Jesus and open your spirit to His presence in your life. Every day, you'll experience: an invocation welcoming Christ's presence into your devotional time a personal note as if it were written by Jesus to you, drawn carefully from Scripture and opening your heart to the grace of Christ Bible verses to meditate on daily prayers, reflection activities, and blessings to help you focus on Christ's presence with you throughout your day. Awaken moment by moment to the presence of a loving God--and find peace for your mind and soul.

Life and Holiness

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Author :
Publisher : Colchis Books
ISBN 13 :
Total Pages : 162 pages
Book Rating : 4./5 ( download)

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Book Synopsis Life and Holiness by : Thomas Merton

Download or read book Life and Holiness written by Thomas Merton and published by Colchis Books. This book was released on 1963 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is intended to be a very simple book, an elementary treatment of a few basic ideas in Christian spirituality. Hence it should be useful to any Christian, and indeed to anyone who wants to acquaint himself with some principles of the interior life as it is understood in the Catholic Church. Nothing is here said of such subjects as “contemplation” or even “mental prayer.” And yet the book emphasizes what is at once the most common and the most mysterious aspect in the Christian life: grace, the power and the light of God in us, purifying our hearts, transforming us in Christ, making us true sons of God, enabling us to act in the world as his instruments for the good of all men and for his glory. This is therefore a meditation on some fundamental themes appropriate to the active life. It must be said at once that the active life is essential to every Christian. Clearly the active life must mean more than the life which is led in religious institutes of men and women who teach, care for the sick, and so on. (When one is talking of the “active life” as opposed to the “contemplative life,” this is the usual reference.) Here action is not looked at in opposition to contemplation, but as an expression of charity and as a necessary consequence of union with God by baptism.

Christian Minimalism

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Publisher : Church Publishing, Inc.
ISBN 13 : 1640653899
Total Pages : 161 pages
Book Rating : 4.6/5 (46 download)

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Book Synopsis Christian Minimalism by : Becca Ehrlich

Download or read book Christian Minimalism written by Becca Ehrlich and published by Church Publishing, Inc.. This book was released on 2021-05-17 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Ehrlich’s insightful self-help guide will resonate with Christians wishing to streamline an overstuffed life."—Publishers Weekly Logically, we all know our purpose in life is not wrapped up in accumulating possessions, wealth, power, and prestige—Jesus is very clear about that—but society tells us otherwise. Christian Minimalism attempts to cut through our assumptions and society’s lies about what life should look like and invites readers into a life that Jesus calls us to live: one lived intentionally, free of physical, spiritual, and emotional clutter. Written by a woman who simplified her own life and practices these principles daily, this book gives readers a fresh perspective on how to live out God’s grace for us in new and exciting ways and live out our faith in a way that is deeply satisfying.

Mindfulness and Christian Spirituality

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Author :
Publisher : Presbyterian Publishing Corp
ISBN 13 : 1611648033
Total Pages : 160 pages
Book Rating : 4.6/5 (116 download)

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Book Synopsis Mindfulness and Christian Spirituality by : Tim Stead

Download or read book Mindfulness and Christian Spirituality written by Tim Stead and published by Presbyterian Publishing Corp. This book was released on 2017-04-15 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The spiritual practice of mindfulness has continued to gain popularity throughout the years. But what exactly does this practice offer to Christians? In Mindfulness and Christian Spirituality, Tim Stead explores how practicing mindfulness can help Christians better live out their faith. Stead explains what mindfulness is and what is beneficial about it. He also reflects on how it can impact what and how we believe and seeks to find how mindfulness enables our Christian faith to work for us. Mindfulness practices that are designed to help readers make space for God in their everyday lives are included.

Right Here Right Now

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Publisher : Abingdon Press
ISBN 13 : 1501832506
Total Pages : pages
Book Rating : 4.5/5 (18 download)

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Book Synopsis Right Here Right Now by : Amy G. Oden

Download or read book Right Here Right Now written by Amy G. Oden and published by Abingdon Press. This book was released on 2017-08-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Christians have always practiced mindfulness. Yet, from the popular landscape of mindfulness movement, you’d never know that. Where is the Christian voice in this fast-growing movement? Many Christians practice mindfulness outside of church and believe it does not belong to our faith tradition. This book reveals the Christian roots of mindfulness and the actual practices that, when reclaimed, deepen the life of faith and the power of our mission of love in the world. When we understand how radical it is to live in God’s presence right here, right now, our lives are transformed toward mercy, justice and abundant life. Amy Oden shows how the practice of Christian mindfulness begins with the teachings of Jesus and continues throughout Christian history. It also includes step-by-step instructions for the practice of Christian mindfulness today. Pastors and leaders will find this book useful on the ground as they curate current culture and guide Christians in spiritual practices. " ... this is the best introduction to Christian mindfulness I have read." —Shaun Lambert, Senior Minister of Stanmore Baptist Church, United Kingdom “Amy Oden knows the history of Christian spirituality as well as anyone, and she helps us see what might seem surprising to many—that mindfulness has deep roots in the Christian tradition. The wisdom she shares in this clear, winsome book has already deepened my own life of prayer. I know this book will bear fruit in classrooms and congregations as readers heed its call to stop and pay prayerful attention to what God is doing, right here, right now.” —L. Roger Owens, Associate Professor of Christian Spirituality and Ministry, Pittsburgh Theological Seminary, Pittsburgh, PA “Oden deftly lifts up a clear template for what lies at the core of all spiritual practice: mindfulness—a simple awareness within ordinary life of divine presence, here and now. Unlike many generic practices of mindfulness now popular in business, education, and the fitness industry, Oden underscores that Christian mindfulness is not an end in itself but an awareness that turns us toward God. Amy’s words become a litany of invitation into the posture of open-hearted presence to the Presence, right here, right now.” (from the foreword) —Marjorie J. Thompson, author of Soul Feast: An Invitation to the Christian Spiritual Life, former Director of Pathways in Congregational Spirituality with Upper Room Ministries, and an ordained minister in the Presbyterian church (USA)

Mindful Education

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Author :
Publisher : Springer Nature
ISBN 13 : 9811614059
Total Pages : 197 pages
Book Rating : 4.8/5 (116 download)

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Book Synopsis Mindful Education by : Charlene Tan

Download or read book Mindful Education written by Charlene Tan and published by Springer Nature. This book was released on 2021-06-30 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides original ideas and practical recommendations for educators in a post-pandemic world. We live in a world that has been upended by the COVID-19 pandemic. Students around the globe have been besieged by disruptions that threaten not only their academic learning but also their mental, emotional, and interpersonal well-being. In the midst of pressing and mounting challenges, how can schools ensure the total wellness of all their students? Beyond reactive, piecemeal, and short-term measures, how can schools enact mindful education that pays attention to wholeness in every student? Extending the current research on well-being and mindfulness, this book draws insights from Confucian and Christian traditions. These two traditions have been selected as they are widely seen to represent, and have impacted, Eastern and Western civilisations respectively for millennia. Informed and inspired by Confucian and Christian perspectives, this book proposes that mindfulness is an orientation towards wholeness, where one experiences he (harmony) and shalom (peace). Mindful education is realised through: A school community of ren (humanity) and agape (love); A transforming curriculum that centres on dao (way) and imago dei (god’s image); Empathic teachers who are motivated by shu (putting oneself in the other’s place) and the Golden Rule (do to others as you would have them do to you); and Self-directed learners who develop themselves through xiuji (self-cultivation) and spiritual disciplines. Applying ancient wisdom to contemporary settings, this book on promoting student well-being through mindful education is a useful resource for policymakers, educators, researchers, and general readers.

Mindful Being

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Author :
Publisher : Artof4elements
ISBN 13 :
Total Pages : 227 pages
Book Rating : 4./5 ( download)

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Book Synopsis Mindful Being by : Nataša Pantović

Download or read book Mindful Being written by Nataša Pantović and published by Artof4elements. This book was released on 2017-05-21 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness, such an ancient concept in Europe, an innate quality known in Ancient Greece as “Pure Reason” or with Egyptians as “heart-mind” or “Intelligence of the Heart” going back to Ancient Egyptian Babylon’s philosophy, or Ancient Greek Plato’s Soul’s Eye that is purified “for it is by it alone that we contemplate the truth”. The course consists of 12 modules that are full of personal development exercises and transformational tools designed to help the explorer understand body, thinking patterns, core beliefs, or relationships matrix. On this journey, you will be exploring: Nutrition, Will Power Exercises, Emotional Inteligence, Core Beliefs, Relationship Contract, building own Personal Development Plan...

Christian Mindfulness

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Publisher : SCM Press
ISBN 13 : 0334056713
Total Pages : 123 pages
Book Rating : 4.3/5 (34 download)

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Book Synopsis Christian Mindfulness by : Peter Tyler

Download or read book Christian Mindfulness written by Peter Tyler and published by SCM Press. This book was released on 2018-09-28 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many Christian commentators have been taken aback by the seemingly unstoppable rise of the ‘mindfulness revolution’ that has occurred over the past decade. But there are many Christians who worry that mindfulness techniques constitute a covert import from Buddhism. How far are Christians adopting Buddhist techniques, ideas and ideologies? Do we risk squaring Buddhist ideology and approaches to fit the Christian circle? Beginning with an exploration of the practice of mindfulness in its Buddhist origins, Peter Tyler reflects on the practical use of mindfulness, its place within the Christian tradition of prayer, and its future within the Christian tradition. Tyler argues that far from a foreign import mindfulness is not only endemic but essential to the Christian understanding of how the human person relates to the divine. Each chapter concludes with practical exercises to help the reader in their understanding of mindfulness in the Christian context.

See, Love, Be

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Publisher : SPCK
ISBN 13 : 028107805X
Total Pages : 199 pages
Book Rating : 4.2/5 (81 download)

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Book Synopsis See, Love, Be by : Tim Stead

Download or read book See, Love, Be written by Tim Stead and published by SPCK. This book was released on 2018-06-21 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many have been hugely helped by mindfulness practice. But how do we move beyond our initial goal of functioning well to live a life marked by deep awareness, genuine compassion and ease of being? Tim Stead is an accredited mindfulness teacher who seeks to explore this very question. Offering new versions of familiar practices, he meditates on three key themes – see, love, be – that connect strongly with the concerns of many great spiritual traditions. This warm-hearted book will resonate as much with those who do not have a faith commitment as with those who do. ‘Thoughtful and intensely practical, See, Love, Be offers a fascinating insight into the human condition. I particularly enjoyed the use of the well-judged poems at the end of each chapter.’ Michael Mosley, science journalist, TV presenter and producer

Faith Postures

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Publisher :
ISBN 13 : 9781573125475
Total Pages : 139 pages
Book Rating : 4.1/5 (254 download)

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Book Synopsis Faith Postures by : Holly Sprink

Download or read book Faith Postures written by Holly Sprink and published by . This book was released on 2009 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: What have you noticed today? A life of faith is not something we float through on a cloud unaware; it is the mindful process of letting God change us, letting him develop our spiritual sensitivity toward the things of God and his kingdom. In "Faith Postures," Holly Sprink describes a two-fold journey-first, we must notice the kingdom of God. How is God's kingdom arriving in our world right now? Are we proclaiming the difference it makes in our everyday lives? Second, we must allow Christ to realign us, to adjust and transform us into living examples of his wholeness. We take up residence in this kingdom by letting him redirect our attitudes toward life and health in him. Sprink guides readers through a growing awareness of God's desire for relationship and of the emotional and spiritual postures that enable us to learn to be still, to listen, and to be mindful-not only of ourselves, but of the One outside ourselves. In developing the art of noticing and practicing the postures of our faith in God, we begin to realize the spiritual health we yearn for.

A Counselor's Guide to Christian Mindfulness

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Author :
Publisher : Zondervan
ISBN 13 : 0310114748
Total Pages : 272 pages
Book Rating : 4.3/5 (11 download)

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Book Synopsis A Counselor's Guide to Christian Mindfulness by : Dr. Regina Chow Trammel

Download or read book A Counselor's Guide to Christian Mindfulness written by Dr. Regina Chow Trammel and published by Zondervan. This book was released on 2021-09-14 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Equips Christian counselors and therapists to confidently use mindfulness techniques with their clients in a way that is both practical and biblical. Accessing mindfulness is a therapeutic touchstone for a range of emotional issues, from mild distress to the treatment of trauma, but the term mindfulness has often left Christians wary. Stripped of Christlike spirituality, it sounds self-focused at best, and at worst like a fusion with modern pop-religions of the day. But the quality of mindfulness—of being fully present, aware of ourselves and our situation so that we can better respond to the chaos around us—is a profoundly biblical concept. And it can be used effectively by Christian counselors and healing practitioners. In A Counselor's Guide to Christian Mindfulness, Regina Chow Trammel (a clinical social worker) and John Trent (a marriage and family therapist) team up to offer training in mindfulness skills used in evidence-based practices, such as dialectical behavioral therapy, acceptance and commitment therapy and mindfulness-based cognitive therapy. These therapies have been shown to be highly effective in the treatment of many mental health issues, blending elements of neuroscience, social science, and religious training. This book is the ideal resource to equip those in the helping professions to faithfully use mindfulness interventions both professionally and personally and includes: A historical and theoretical overview of Christian mindfulness and how it contrasts with other mindfulness-based practices. A practical guide for how to use mindfulness skills in counseling and therapeutic practice. A section addressing specific challenges or situations that your clients face. Dialogue scripts and contemplation exercises to adapt for your own work. The practice of Christian mindfulness can be effective in helping clients manage their intrusive and stressful thoughts, emotions, relationships, and challenges. This book fills a gap for Christian counselors and therapists who are eager for a resource that teaches mindfulness skills from a Christian and biblical perspective.

The Mindful Catholic

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Author :
Publisher : Wellspring
ISBN 13 : 9781635820171
Total Pages : 197 pages
Book Rating : 4.8/5 (21 download)

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Book Synopsis The Mindful Catholic by : Gregory Bottaro

Download or read book The Mindful Catholic written by Gregory Bottaro and published by Wellspring. This book was released on 2018 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether we are carrying out routine life behaviors, trying to pray, or conversing with others, the way our minds work significantly impacts how well we function. But many times we may feel like our mind has a mind of its own. -- You fall into bed exhausted at the end of the day, craving a good night's sleep, only to have your mind race in a million directions. -- Prayer is an exercise in futility, full of distractions and wandering thoughts. -- In the midst of a conversation, you suddenly realize you haven't heard a word the other person has said.-- You arrive at a destination with no recollection of how you got there. These all-too-common occurrences are examples of of how our minds can seem to be completely out of our control. We end up merely going through the motions day after day, feeling anxious and preoccupied. But it doesn't have to be that way. Dr. Greg Bottaro explains how mindfulness can help us become aware of the present moment and accept it. Catholic mindfulness is a way to practically trust God more in our lives. Instead of separating faith from day-to-day life, mindfulness helps bridge the gap so we can feel the sense of safety and peace God intends us to have. Following the simple exercises in this book, you'll discover how mindfulness can help you be more present to everything in your life from a trip to the grocery store or relaxing with friends to listening more attentively to a homily or meditating on the mysteries of the Rosary.

Star Wars: Be More Yoda

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Author :
Publisher : Penguin
ISBN 13 : 146548485X
Total Pages : 67 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Star Wars: Be More Yoda by : Christian Blauvelt

Download or read book Star Wars: Be More Yoda written by Christian Blauvelt and published by Penguin. This book was released on 2018-10-02 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pursue a more mindful life with words of wisdom from esteemed Star Wars™ mentors Yoda, Obi-Wan Kenobi, and Luke Skywalker. A balanced mind. Inner calm. A positive influence on the world. A Jedi must embody all of these qualities in order to master the Force. But these same self-enlightenment skills can also help you to master a chaotic life in a galaxy much closer to home. The heroes of the Star Wars galaxy have faced many trials and tribulations during their adventures. Learn from their experiences–and in many cases mistakes–to discover new mindfulness techniques to deal with stressful situations. Whether it be coping with relationship struggles, managing workplace stress, or trying the save the galaxy from your overbearing father, Star Wars: Be More Yoda not only provides tips for mindful thinking, but will bring a moment of joy to your day. The perfect gift for Star Wars fans, Star Wars: Be More Yoda is an entertaining guide to mindfulness, featuring iconic moments and famous sayings from the Star Wars movies alongside light-hearted life lessons. © & TM 2018 LUCASFILM LTD. Used Under Authorization.