This Naked Mind

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Publisher : Penguin
ISBN 13 : 0525537236
Total Pages : 274 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis This Naked Mind by : Annie Grace

Download or read book This Naked Mind written by Annie Grace and published by Penguin. This book was released on 2018-01-02 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie’s own extraordinary and candid personal story at its heart, this book is a must-read for anyone who drinks. This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for. “You have given me my live back.” —Katy F., Albuquerque, New Mexico “This is an inspiring and groundbreaking must-read. I am forever inspired and changed.” —Kate S., Los Angeles, California “The most selfless and amazing book that I have ever read.” —Bernie M., Dublin, Ireland

The Zen of Recovery

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Publisher : Open Road Media
ISBN 13 : 149763542X
Total Pages : 216 pages
Book Rating : 4.4/5 (976 download)

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Book Synopsis The Zen of Recovery by : Mel Ash

Download or read book The Zen of Recovery written by Mel Ash and published by Open Road Media. This book was released on 2014-07-29 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical synthesis of AA’s Twelve Steps and Zen’s Eightfold Path. In this compelling blend of East and West, Mel Ash shows how Zen mind and practice connect to the heart of recovery. Courageously drawing from his lifetime of experience as an abused child, alcoholic, Zen student, and dharma teacher, Ash presents a practical synthesis of Alcoholics Anonymous’s Twelve Steps and Zen’s Eightfold Path. You don’t have to be Buddhist to appreciate the healing power of The Zen of Recovery. The book makes Zen available to all seeking to improve the quality of their spiritual and everyday lives. It also includes practical instructions on how to meditate and put the book into action. Its message will help readers live more profoundly “one day at a time.”

Drink Beer, Think Beer

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Publisher : Hachette UK
ISBN 13 : 0465095534
Total Pages : 272 pages
Book Rating : 4.4/5 (65 download)

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Book Synopsis Drink Beer, Think Beer by : John Holl

Download or read book Drink Beer, Think Beer written by John Holl and published by Hachette UK. This book was released on 2018-09-04 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: From an award-winning journalist and beer expert, a thoughtful and witty guide to understanding and enjoying beer Right here, right now is the best time in the history of mankind to be a beer drinker. America now has more breweries than at any time since prohibition, and globally, beer culture is thriving and constantly innovating. Drinkers can order beer brewed with local yeast or infused with moondust. However, beer drinkers are also faced with uneven quality and misinformation about flavors. And the industry itself is suffering from growing pains, beset by problems such as unequal access to taps, skewed pricing, and sexism. Drawing on history, economics, and interviews with industry insiders, John Holl provides a complete guide to beer today, allowing readers to think critically about the best beverage in the world. Full of entertaining anecdotes and surprising opinions, Drink Beer, Think Beer is a must-read for beer lovers, from casual enthusiasts to die-hard hop heads.

Beer School

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Publisher : John Wiley & Sons
ISBN 13 : 1118046234
Total Pages : 314 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Beer School by : Steve Hindy

Download or read book Beer School written by Steve Hindy and published by John Wiley & Sons. This book was released on 2011-01-31 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: BEER SCHOOL Beer School Bottling Success at the Brooklyn Brewery What do you get when you cross a journalist and a banker? A brewery, of course. “A great city should have great beer. New York finally has, thanks to Brooklyn. Steve Hindy and Tom Potter provided it. Beer School explains how they did it: their mistakes as well as their triumphs. Steve writes with a journalist’s skepticism—as though he has forgotten that he is reporting on himself. Tom is even less forgiving—he’s a banker, after all. The inside story reads at times like a cautionary tale, but it is an account of a great and welcome achievement.” —Michael Jackson, The Beer Hunter “An accessible and insightful case study with terrific insight for aspiring entrepreneurs. And if that’s not enough, it is all about beer!” —Professor Murray Low, Executive Director, Lang Center for Entrepreneurship, Columbia Business School “Great lessons on what every first-time entrepreneur will experience. Being down the block from the Brooklyn Brewery, I had firsthand witness to their positive impact on our community. I give Steve and Tom’s book an A++!” —Norm Brodsky, Senior Contributing Editor, Inc. magazine “Beer School is a useful and entertaining book. In essence, this is the story of starting a beer business from scratch in New York City. The product is one readers can relate to, and the market is as tough as they get. What a fun challenge! The book can help not only those entrepreneurs who are starting a business but also those trying to grow one once it is established. Steve and Tom write with enthusiasm and insight about building their business. It is clear that they learned a lot along the way. Readers can learn from these lessons too.” —Michael Preston, Adjunct Professor, Lang Center for Entrepreneurship, Columbia Business School, and coauthor, The Road to Success: How to Manage Growth “Although we (thankfully!) never had to deal with the Mob, being held up at gunpoint, or having our beer and equipment ripped off, we definitely identified with the challenges faced in those early days of cobbling a brewery together. The revealing story Steve and Tom tell about two partners entering a business out of passion, in an industry they knew little about, being seriously undercapitalized, with an overly naive business plan, and their ultimate success, is an inspiring tale.” —Ken Grossman, founder, Sierra Nevada Brewing Co.

Beer Pairing

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Publisher : Voyageur Press
ISBN 13 : 1627888225
Total Pages : 219 pages
Book Rating : 4.6/5 (278 download)

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Book Synopsis Beer Pairing by : Julia Herz

Download or read book Beer Pairing written by Julia Herz and published by Voyageur Press. This book was released on 2015-12-01 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspire a lifelong exploration of your senses as you learn to pair beer and food like a pro. *2016 International Association of Culinary Professionals Award Finalist* Beer has reclaimed its place at the dinner table. Yet unlike wine, there just aren’t many in-depth resources to guide both beginners and beer geeks in pairing beer with food. Julia Herz and Gwen Conley are here to change that. As you start your journey with Beer Pairing, you’ll learn how aroma, taste, preference, and personal experience can affect flavor. Just as important, you’ll become a tasting Anarchist—throw out the conventional advice and figure out what works for you! Then, on to the pairing. Begin with beer styles, start with your favorite foods, or join the authors on a series of wild palate trips. From classics like barbecue ribs with American Brown Ale to unusual matches like pineapple upside-down cake with Double India Pale Ale, you’ll learn why some pairings stand the test of time and you’ll find plenty of new ideas as well. Discover: How we experience flavor and the science and anatomy behind it How to taste beer, step by step, with pouring and glassware tips Pairings by beer style and specific foods Complete information for planning beer dinners How to work beer into your cooking repertoire Tips and stories from pro brewers Geek Out science features with facts to impress your friends Never look at beer—or food—the same way again!

Beer Always Makes Me Hoppy

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Publisher : Independently Published
ISBN 13 : 9781688054035
Total Pages : 92 pages
Book Rating : 4.0/5 (54 download)

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Book Synopsis Beer Always Makes Me Hoppy by : Casa Brewery Journals

Download or read book Beer Always Makes Me Hoppy written by Casa Brewery Journals and published by Independently Published. This book was released on 2019-08-22 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our New Home Brew Beer Recipe Log Notebook is finally here! This logbook will help you keep all your recipes organized and makes a perfect gift for a beer lover and home brewer enthusiast. It will allow you to take notes on everything from the yeast added, the temperature used and the gravity and bitterness. It includes: Recipe Index Brewing Notes Ingredientes and process pages 6 x 9 in ideal size to carry around Uniquely designed matte cover Add to Cart Now Don't forget to click on the author name link just below the title to check our other trackers and journals and cover designs.

Gulp: Adventures on the Alimentary Canal

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Publisher : W. W. Norton & Company
ISBN 13 : 0393348741
Total Pages : 353 pages
Book Rating : 4.3/5 (933 download)

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Book Synopsis Gulp: Adventures on the Alimentary Canal by : Mary Roach

Download or read book Gulp: Adventures on the Alimentary Canal written by Mary Roach and published by W. W. Norton & Company. This book was released on 2014-04 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: The irresistible, ever-curious, and always bestselling Roach returns with a new adventure to the invisible realm that people carry around inside.

Amber, Gold and Black

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Publisher : The History Press
ISBN 13 : 0752475940
Total Pages : 235 pages
Book Rating : 4.7/5 (524 download)

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Book Synopsis Amber, Gold and Black by : Martyn Cornell

Download or read book Amber, Gold and Black written by Martyn Cornell and published by The History Press. This book was released on 2011-11-08 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amber, Gold & Black is the most comprehensive history of British beer in all its variety ever written. Learn all there is to know about the history of the beers Britons have brewed and enjoyed down the centuries: Bitter, Porter, Mild and Stout, IPA, Brown Ale, Burton Ale and Old Ale, Barley Wine and Stingo, Golden Ale, Gale Ale, Honey Ale, White Beer, Heather Ale and Mum. This is a celebration of the depths of our beery heritage, a look at the roots of the styles we enjoy today, as well as those ales and beers we have lost, and a study of how the liquids that fill our beer glasses, amber gold and black, developed over the years. Whatever your knowledge of beer, from beginner to buff, Amber, Gold & Black will tell you things you never knew before about Britain's favourite drink.

Day Drinking

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Publisher : Workman Publishing Company
ISBN 13 : 1523500271
Total Pages : 241 pages
Book Rating : 4.5/5 (235 download)

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Book Synopsis Day Drinking by : Kat Odell

Download or read book Day Drinking written by Kat Odell and published by Workman Publishing Company. This book was released on 2017-05-16 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect way to spend an afternoon! When the occasion calls for a drink, but not getting drunk, mix up a batch of day drinks - creative, low-alcohol cocktails that are festive, delicious, and easy on the booze. Using beer, wine, cider, sake, sherry, and vermouth, plus a variety of amari and other liqueurs, here are 50 light drinks for hot days, warm drinks for cool days, and an abundance of classic - and reimagined - spritzers, sangrias, micheladas, and so much more.

The Alcohol Experiment: Expanded Edition

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Author :
Publisher : Penguin
ISBN 13 : 0593330242
Total Pages : 353 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis The Alcohol Experiment: Expanded Edition by : Annie Grace

Download or read book The Alcohol Experiment: Expanded Edition written by Annie Grace and published by Penguin. This book was released on 2020-09-29 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now complete with daily prompts to reflect on each day of a month-long, alcohol-free plan, the author of This Naked Mind helps readers challenge their thinking, find clarity, and form new habits. Changing your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconscious thought processes. Through her methodical research of the latest neuroscience and her own journey, Annie Grace has cracked the code on habit change by addressing the specific ways habits form. This unique and unprecedented method has now helped thousands redefine their relationship to drinking painlessly and without misery. In The Alcohol Experiment, Annie offers a judgment-free action plan for anyone who's ever wondered what life without alcohol is like. The rules are simple: Abstain from drinking for 30 days and just see how you feel. Annie arms her readers with the science-backed information to address the cultural and emotional conditioning we experience around alcohol. The result is a mindful approach that puts you back in control and permanently stops cravings. With a chapter and journal prompt devoted to each day of the experiment, Annie presents wisdom, tested strategies, and thought-provoking information to supplement the plan and support your step-by-step success as you learn what feels good for you. It's your body, your mind, and your choice.

Ask a Manager

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Publisher : Ballantine Books
ISBN 13 : 0399181822
Total Pages : 306 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis Ask a Manager by : Alison Green

Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

The Whole30

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Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544609719
Total Pages : 435 pages
Book Rating : 4.5/5 (446 download)

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Book Synopsis The Whole30 by : Melissa Urban

Download or read book The Whole30 written by Melissa Urban and published by Houghton Mifflin Harcourt. This book was released on 2015 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month.

Beer Always Makes Me Hoppy - Homebrew Beer Recipe Journal

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Author :
Publisher :
ISBN 13 : 9781693133480
Total Pages : 92 pages
Book Rating : 4.1/5 (334 download)

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Book Synopsis Beer Always Makes Me Hoppy - Homebrew Beer Recipe Journal by : Note Lovers

Download or read book Beer Always Makes Me Hoppy - Homebrew Beer Recipe Journal written by Note Lovers and published by . This book was released on 2019-09-14 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to beer, home brewers take their process very seriously, and they love to document every step they take to get the best tasting beer. This logbook allows you to take notes on everything from the yeast added, the temperature used, the gravity and the bitterness. This journal has been specially designed for home brewers who would like to keep track of the Recipes along with all the essential ingredients. Features: High quality & professionally designed cover with Glossy finish. Capture Recipe details like: Brew Date, Style, ORIGINAL GRAVITY, FINAL GRAVITY, BATCH SIZE etc Ingredients Table containing: Amount, Grain/Extract, ANT, HOPS, Time, %AA & IBU A Perfect companion journal for Home brewers 6x9 inch dimensions - Can easily fit in your Carry Bag so that you can take notes on the go. Recipe index Brewing notes Ingredients and process pages Product Description: 6x9 90 pages Uniquely designed glossy cover Heavy Paper Ideas On How To Use This Planner: Retirement Gift Home brew Enthusiast Present Beer Brewing Kit Add-On We have lots of great trackers and journals, so be sure to check out our other listings by clicking on the "Author Name" link just below the title of this tracker. Looking to gift your loved one a home brewing kit? Grab this record book as an add on so they can keep track of how they crafted their best tasting brew. Add To Cart Now

The Complete Joy of Homebrewing Third Edition

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Publisher : Harper Collins
ISBN 13 : 006201840X
Total Pages : 479 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis The Complete Joy of Homebrewing Third Edition by : Charlie Papazian

Download or read book The Complete Joy of Homebrewing Third Edition written by Charlie Papazian and published by Harper Collins. This book was released on 2010-06-15 with total page 479 pages. Available in PDF, EPUB and Kindle. Book excerpt: Charlie Papazian, master brewer and founder and president of the American Homebrewer's Association and Association of Brewers, presents a fully revised edition of his essential guide to homebrewing. This third edition of the best-selling and most trusted homebrewing guide includes a complete update of all instructions, recipes, charts, and guidelines. Everything you need to get started is here, including classic and new recipes for brewing stouts, ales, lagers, pilseners, porters, specialty beers, and honey meads. The Complete Joy of Homebrewing, third edition, includes: Getting your home brewery together: the basics -- malt, hops, yeast, and water Ten easy lessons for making your first batch of beer Creating world-class styles of beer (IPA, Belgian wheat, German Kölsch and Bock, barley wine, American lagers, to name a few) Using fruit, honey, and herbs for a spicier, more festive brew Brewing with malt extracts for an unlimited range of strengths and flavors Advanced brewing techniques using specialty hops or the all-grain method or mash extracts A complete homebrewer's glossary, troubleshooting tips, and an up-to-date resource section And much, much more Be sure to check out Charlie's The Homebrewer's Companion for over 60 additional recipes and more detailed charts and tables, techniques, and equipment information for the advanced brewer.

Almost Alcoholic

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Publisher : Simon and Schuster
ISBN 13 : 1616494255
Total Pages : 147 pages
Book Rating : 4.6/5 (164 download)

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Book Synopsis Almost Alcoholic by : Joseph Nowinski

Download or read book Almost Alcoholic written by Joseph Nowinski and published by Simon and Schuster. This book was released on 2012-03-13 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Determine if your drinking is a problem, develop strategies for curbing your intake, and measure your progress with this practical, engaging guide to taking care of yourself. Every day, millions of people drink a beer or two while watching a game, shake a cocktail at a party with friends, or enjoy a glass of wine with a good meal. For more than 30 percent of these drinkers, alcohol has begun to have a negative impact on their everyday lives. Yet, only a small number are true alcoholics--people who have completely lost control over their drinking and who need alcohol to function. The great majority are what Dr. Doyle and Dr. Nowinski call "Almost Alcoholics," a growing number of people whose excessive drinking contributes to a variety of problems in their lives. In Almost Alcoholic, Dr. Doyle and Dr. Nowinski give the facts and guidance needed to address this often unrecognized and devastating condition. They provide the tools to: identify and assess your patterns of alcohol use; evaluate its impact on your relationships, work, and personal well-being; develop strategies and goals for changing the amount and frequency of alcohol use; measure the results of applying these strategies; and make informed decisions about your next steps.

Healing Without Medication

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Author :
Publisher : Basic Health Publications
ISBN 13 : 9781591200178
Total Pages : 738 pages
Book Rating : 4.2/5 (1 download)

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Book Synopsis Healing Without Medication by : Robert S. Rister

Download or read book Healing Without Medication written by Robert S. Rister and published by Basic Health Publications. This book was released on 2003-01 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents non-pharmaceutical treatments for more than three hundred health conditions, as well as information on more than 150 nutritional supplements and herbs.

How To Brew

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Publisher : Brewers Publications
ISBN 13 : 1938469402
Total Pages : 800 pages
Book Rating : 4.9/5 (384 download)

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Book Synopsis How To Brew by : John J. Palmer

Download or read book How To Brew written by John J. Palmer and published by Brewers Publications. This book was released on 2017-05-23 with total page 800 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fully revised and expanded, How to Brew is the definitive guide to making quality beers at home. Whether you want simple, sure-fire instructions for making your first beer, or you’re a seasoned homebrewer working with all-grain batches, this book has something for you. Palmer adeptly covers the full range of brewing possibilities—accurately, clearly and simply. From ingredients and methods to recipes and equipment, this book is loaded with valuable information for any stage brewer.