Becoming A Workday Warrior

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Becoming A Workday Warrior

Author : Brian White
Publisher : Lulu.com
ISBN 13 : 1387758780
Total Pages : 104 pages
Book Rating : 4.3/5 (877 download)

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Book Synopsis Becoming A Workday Warrior by : Brian White

Download or read book Becoming A Workday Warrior written by Brian White and published by Lulu.com. This book was released on 2018-04-20 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: A huge chunk of your life is going to be spent sitting at a desk, you can control how that affects your health. If you are someone who wants to live a long, healthy and vibrant life and works long hours at a desk, this book is for you. In this book you'll discover: - Nutrition techniques to eat for health, productivity and vibrancy for a 9 to 5 workday. - The most important hour of the workday for optimum health and how to maximize it. - 3 minute workouts that will energize your body right at your desk. - Techniques to release tension in just 2 minutes at your desk. - The 24 must-have items for your health drawer.

Workday Warrior

Author : Ann Gomez
Publisher : Dundurn
ISBN 13 : 1459749618
Total Pages : 206 pages
Book Rating : 4.4/5 (597 download)

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Book Synopsis Workday Warrior by : Ann Gomez

Download or read book Workday Warrior written by Ann Gomez and published by Dundurn. This book was released on 2022-12-06 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim control of your workday with a proven time-saving method. Life is busier than ever before. We are working longer hours to keep up with longer to-do lists. Yet we’re experiencing more stress and seem to fall further and further behind. Our so-called leisure time is punctuated with interruptions, constantly pulling us back to work. We are led to believe we can prioritize our way out of this, but prioritization is broken. In Workday Warrior, productivity expert Ann Gomez presents a fresh approach that smashes today’s time challenges: too many priorities, too many interruptions, and too much complexity. We don’t need more willpower, discipline, or hours in our day. Instead, we need a straightforward approach to help us reclaim our time and upgrade our work habits. We need to concentrate our priori ties, protect our time, and simplify our work to amplify our results. This book will help you become a Workday Warrior. Find more time in your day, play at a higher level, and feel more in control of your time. Your work (and life!) will never be the same.

Quench

Author : Dana Cohen
Publisher : Hachette+ORM
ISBN 13 : 0316515671
Total Pages : 291 pages
Book Rating : 4.3/5 (165 download)

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Book Synopsis Quench by : Dana Cohen

Download or read book Quench written by Dana Cohen and published by Hachette+ORM. This book was released on 2018-03-06 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on breakthrough new science in the field of hydration, Quench debunks many popular myths about "getting enough water" and offers a revolutionary five-day jump start plan that shows how better hydration can reduce or eliminate ailments like chronic headaches, weight gain, gut pain, and even autoimmune conditions. Chronic headaches, brain fog, fatigue, weight gain, insomnia, gut pain, autoimmune conditions. We may think these and other all-too-common modern maladies are due to gluten intake or too much sugar or too little exercise. But there is another missing piece to the health puzzle: Proper hydration. Yes, even in this era of Poland Spring many of us are dehydrated due to moisture-lacking diets, artificial environments, medications, and over-dependence on water as our only source of hydration. For this reason, that new diet or exercise plan may fail because our body doesn't have enough moisture to support it. Quench presents a wellness routine that can reverse all of that, based on breakthrough new science in the field of hydration. Readers will be surprised to learn that drinking too much water can flush out vital nutrients and electrolytes. Here is where "gel water" comes in: the water from plants (like cucumber, berries, aloe), which our bodies are designed to truly absorb right down to the cellular level. In fact, Ms. Bria's work as an anthropologist led her to the realization that desert people stay hydrated almost exclusively from what they eat, including gel plants like cactus. Based on groundbreaking science from the University of Washington's Pollack Water Lab and other research, Quench offers a five-day jump start plan: hydrating meal plans and the heart of the program, smoothies and elixirs using the most hydrating and nutrient-packed plants. Another unique feature of their approach is micro-movements -- small, simple movements you can make a few times a day that will move water through your fascia, the connective tissue responsible for hydrating our bodies. You will experience more energy, focus, and better digestion within five days . . . then move onto the lifetime plan for continued improvements, even elimination of symptoms.

Unleash Your Business Warrior

Author : Erik Therwanger
Publisher : Morgan James Publishing
ISBN 13 : 1636983464
Total Pages : 189 pages
Book Rating : 4.6/5 (369 download)

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Book Synopsis Unleash Your Business Warrior by : Erik Therwanger

Download or read book Unleash Your Business Warrior written by Erik Therwanger and published by Morgan James Publishing. This book was released on 2024-07-02 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash Your Business Warrior is a revolutionary guide designed for ambitious professionals seeking to conquer the modern workplace. U.S. Marine Corps veteran-turned-business executive, Erik Therwanger, opens the arsenal of proven military tactics and skillfully adapts them for corporate triumph, by bridging the gap between military precision and business strategy. Trade push-ups for powerful mindsets and dive into 'Tactical Translations', a treasure trove of military tactics reimagined to enhance productivity, goal-setting, and initiative at work. Expect succinct snapshots, profound insights, and firsthand accounts that shed light on the path to personal and professional success. Therwanger's approach fosters alignment within oneself, their teams, and their organization, elevating their business identity to new heights. Those armed with this resource won't just understand these tactics - they'll live them, unlocking their full potential in the modern corporate arena. Unleash Your Business Warrior is more than just a guide—it's a catalyst to becoming the champion of one’s own business battlefield.

How To Become an Adventurer

Author : David Gibson
Publisher : 5 Minute Workday Publishing
ISBN 13 : 0993752403
Total Pages : 296 pages
Book Rating : 4.9/5 (937 download)

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Book Synopsis How To Become an Adventurer by : David Gibson

Download or read book How To Become an Adventurer written by David Gibson and published by 5 Minute Workday Publishing. This book was released on 2014-04-21 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adventuring... in Twenty Easy Steps Two youths set out on what is supposed to be a simple cattle drive but turns into the adventure of a lifetime. They have the chance to become the heroes they have always dreamed of... if they don’t die painful, messy, or embarrassing deaths before they can succeed on their quest. A fantasy western adventure of heroism and stupidity.

Weightloss Warrior

Author : Tiffany Hall
Publisher : Hardie Grant Publishing
ISBN 13 : 1742736238
Total Pages : 295 pages
Book Rating : 4.7/5 (427 download)

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Book Synopsis Weightloss Warrior by : Tiffany Hall

Download or read book Weightloss Warrior written by Tiffany Hall and published by Hardie Grant Publishing. This book was released on 2011-04-01 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the hugely popular Biggest Loser series comes Weightloss Warrior a fun, fresh take on losing weight – it’s a ‘no-diet’ book detailing the importance of healthy eating, building a positive self-image and becoming your own expertly trained warrior within (to protect you from bad choices, help you kick bad habits and give you powerful self-defences). An easy-to-follow guide to long-lasting transformation from the ground up, Weightloss Warrior comes complete with tasty illustrated recipes as well as expert motivational advice and tried-and-tested weightloss strategies. Based around five chapters inspired by the coloured belts of Taekwondo, the book leads readers from white belt to black belt through a process that’s not simply turning over a new leaf but preparing the ground for a new self, planting the seeds of change, nurturing your new focus and glorying in growing a whole new you. This full-colour book will entice even reluctant readers to take up the challenge and win the battle within!

I Am a Man of God: a Warrior's Creed

Author : Chris Beasley
Publisher : Tate Publishing
ISBN 13 : 1622958357
Total Pages : 176 pages
Book Rating : 4.6/5 (229 download)

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Book Synopsis I Am a Man of God: a Warrior's Creed by : Chris Beasley

Download or read book I Am a Man of God: a Warrior's Creed written by Chris Beasley and published by Tate Publishing. This book was released on 2013-03 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: As fathers, husbands, and members of society, we are often defined inappropriately by the media and society. Only by discovering our true identity in Christ can we successfully navigate our God-given rolls with authority and honor. I Am A Man of God is a powerful 30-day men's devotional designed to forge a man's character. Author Chris Beasley demonstrates how courage, nobility, and the source of a man's inner strength are anchored to Christ. A great book for men's ministries, small groups, or as a personal devotional, I Am A Man of God will equip you to experience victory in your family, job, and life.

The New Ones of Atlantis

Author : Judy Prudhomme
Publisher : Author House
ISBN 13 : 1420867555
Total Pages : 743 pages
Book Rating : 4.4/5 (28 download)

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Book Synopsis The New Ones of Atlantis by : Judy Prudhomme

Download or read book The New Ones of Atlantis written by Judy Prudhomme and published by Author House. This book was released on 2006-04-24 with total page 743 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dream Seer, Judy Prudhomme, shares her lifelong visions of The New Ones and why Kleech,the alien Priest, created this superhuman species to rule and protect Atlantis. The New Ones of Atlantis will ignite your imagination and whirl your emotions with a colorful adventure of extremes: shipwrecks and rescues; pirate debauchery and dedicated Priests; dangerous Warriors and happy children; whores and virginity; demons, ghosts and the Holy Spirit; death, resurrection and reincarnation; Warrior Practice and Temple. The first New One, Lord Priest, is a black, bird-beaked, Warrior/Priest, Healer, Scientist, Educator, Seer, Magician and reincarnate of the Egyptian God Thoth. The second New One, Lord Beast, The King, is a genetic combination of Lord Priest and an African Lioness. Lord Beast appears human until his beastly traits surface and his deadly perfection proves why he is The Killing Beast of Atlantis and the undefeated Leader of the most feared Army on Earth. The Third New One, Lady Athena, demonstrates her courage when she challenges Lord Beast’s most dangerous Warriors to fight for the coveted position of Army Co-Trainer. After the bloody battles, Athena claims her victory and becomes The Third Ruler and Goddess of War. Enjoy Athena’s beloved friend, six-year-old Daisy, as she grows more like Athena everyday, leads the Little Flower Warriors and communicates to God in a unique way. Laugh at Atlantis’ greatest war heroes, the comical Warriors Burr and Mayner, as they try to get their buddy, The King, laid by slipping him past his Seer Father. Unfortunately, the dangerous Lord Priest is not amused. Guarantee: You will not want this book to end!

Warrior's Heart

Author : Bianca D'Arc
Publisher : Hawk Publishing, LLC
ISBN 13 : 1370923678
Total Pages : 92 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis Warrior's Heart by : Bianca D'Arc

Download or read book Warrior's Heart written by Bianca D'Arc and published by Hawk Publishing, LLC. This book was released on 2017 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: He’s home to claim the girl he never forgot…but more than war memories have changed him. Hal’s best-friend status with Casey’s brother always meant that the one woman he wants is strictly off limits. But now that he’s back from a harrowing mission in the ancient Iraqi city of Babylon, all bets are off. The strangely mystical experience left him and his Special Forces team with a new appreciation for life—and strange new abilities they are only beginning to understand. Casey never thought she’d have a shot with the strong, silent Green Beret. Something about him has changed, though, and old feelings have risen up, demanding an answer. And her answer is an unequivocal yes. Now, to break the news to her brother and hope it doesn’t come to blows. Her brother’s reaction becomes the least of her worries when Hal singlehandedly stops a car from running her down, then falls into her arms, weak from some kind of strange reaction. Whatever went down in Iraq has changed Hal and made him a target of foreign agents who’ve found his one vulnerability…Casey.

Warrior Princess

Author : Mindy Budgor
Publisher : Rowman & Littlefield
ISBN 13 : 0762796618
Total Pages : 309 pages
Book Rating : 4.7/5 (627 download)

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Book Synopsis Warrior Princess by : Mindy Budgor

Download or read book Warrior Princess written by Mindy Budgor and published by Rowman & Littlefield. This book was released on 2013-07-16 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Only the combination of cultural curiosity, passion, fearlessness and a set of Jewish parents breathing fire down her neck could lead a sane human being to buy a one-way ticket to Nairobi and face probable death in an effort to become the world’s first female Maasai warrior. Warrior Princess is the funny and inspirational memoir of Mindy Budgor, a young entrepreneur tired of having a job to have a job, who decides to make changes in her life. While waiting for her Business School applications to go through, she decides to volunteer in Africa, building schools and hospitals in the Maasai Mara. While living and working with the Maasai, Mindy talks to the chief and asks him why there are no women warriors. The chief responds simply and derisively: because women are not strong enough or brave enough. Mindy immediately realizes her calling and thus begins her amazing adventure to become the first female Maasai warrior. As a result of this training and advocacy, the Maasai in Loita, Kenya are leading the charge to change tribal law to allow women to become Maasai warriors. Mindy as a tribe member is ready to return to stand with her fellow warriors against whatever opposition they might face – be it lions, or elephants, or Western influence.

We Were Warriors Once

Author : Jeffrey M. Freeman
Publisher : Xlibris Corporation
ISBN 13 : 1453537414
Total Pages : 645 pages
Book Rating : 4.4/5 (535 download)

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Book Synopsis We Were Warriors Once by : Jeffrey M. Freeman

Download or read book We Were Warriors Once written by Jeffrey M. Freeman and published by Xlibris Corporation. This book was released on 2010-07-27 with total page 645 pages. Available in PDF, EPUB and Kindle. Book excerpt: We Were Warriors Once is a military-political suspense novel. It chronicles the careers of four officers from the 1960s to the 1990s. Military promotions are based on an up-or-out systemyou either progress within specified time frames or you get left behind. Many officers who retire from their military careers at the Pentagon go through the revolving door and return in short order either as defense contract employees or civil servants. Not infrequently, they return to the same office where they worked before retiring. The same holds true for many political appointees. Men who once worked in Washington go off for a period to high-level assignments with defense contractors and return to influential positions in government. These revolving doors can sometimes have unintended negative consequences. President, and former five-star general, Dwight D. Eisenhowers warning against the power of the military-industrial complex is well known. However, that complex is actually tri-foldmilitary, industrial, and political. We Were Warriors Once incorporates revised editions of two previously published novels, Duty and Character and Wrong Enemy, Wrong War, with entirely new material that plumbs deeper into the defense contractors influence on national defense policies. The officers who wear the uniforms of the United States armed forces are by in large extraordinarily dedicated men and women. But in the profession of war, sometimes even the best are tempted at times to stray from the straight and narrow.

From Young Braves to Mighty Warriors

Author : Ron Bales
Publisher : Xlibris Corporation
ISBN 13 : 1499075650
Total Pages : 194 pages
Book Rating : 4.4/5 (99 download)

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Book Synopsis From Young Braves to Mighty Warriors by : Ron Bales

Download or read book From Young Braves to Mighty Warriors written by Ron Bales and published by Xlibris Corporation. This book was released on 2014-10-10 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Young Braves to Mighty Warriors is my best recollection and story of how we, as a community, a school, and a group of determined and dedicated young men, overcame incredible obstacles and challenges to build a powerful football program that won the Group A Virginia High School League State Championship in 1970 and four consecutive Region C championships in the six short years that I had the privilege of serving as head football coach. This book is also a tribute to the mental toughness and dedication to a common cause of hundreds of young men who proudly wore the orange-and-black for the Chilhowie Warriors from 1966 to 1973.

Twilight Warriors

Author : James Kitfield
Publisher : Basic Books
ISBN 13 : 0465096549
Total Pages : 418 pages
Book Rating : 4.4/5 (65 download)

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Book Synopsis Twilight Warriors by : James Kitfield

Download or read book Twilight Warriors written by James Kitfield and published by Basic Books. This book was released on 2016-10-25 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dramatic portrait of the innovative Special Forces commanders and FBI agents who wage war against America's hidden enemies With the planned withdrawal of US troops from Iraq and Afghanistan, the longest conflicts in our nation's history were supposed to end. Yet we remain at war against expanding terrorist movements, and our security forces have had to continually adapt to a nihilistic foe that operates in the shadows. The result of fifteen years of reporting, Twilight Warriors is the untold story of the tight-knit brotherhood that changed the way America fights. James Kitfield reveals how brilliant innovators in the US military, Special Forces, and the intelligence and law enforcement communities forged close operational bonds in the crucibles of Iraq and Afghanistan, breaking down institutional barriers to create a relentless, intelligence-driven style of operations. At the forefront of this profound shift were Stanley McChrystal and his interagency team at Joint Special Operations Command, the pioneers behind a hybrid method of warfighting: find, fix, finish, exploit, and analyze. Other key figures include Michael Flynn, the visionary who redefined the intelligence gathering mission; the FBI's Brian McCauley, who used serial-killer profilers to track suicide bombers in Afghanistan; and the Delta Force commander Scott Miller, responsible for making team players out of the US military's most elite and secretive counterterrorism units. The result of their collaborations is a globe-spanning network that is elegant in its simplicity and terrifying in its lethality. As Kitfield argues, this style of operations represents our best hope for defending the nation in an age of asymmetric warfare. Twilight Warriors is an unprecedented account of the American way of war-and the iconoclasts who have brought it into the twenty-first century.

Mounted Warriors

Author : Gene Smith
Publisher : Turner Publishing Company
ISBN 13 : 1620459701
Total Pages : 293 pages
Book Rating : 4.6/5 (24 download)

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Book Synopsis Mounted Warriors by : Gene Smith

Download or read book Mounted Warriors written by Gene Smith and published by Turner Publishing Company. This book was released on 2009-04-01 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men, Horses, and All Kinds of Weapons It may startle some people to remember that, little more than a century ago, the horse was not only humanity's primary means of swift transportation, it was also a major participant in warfare. For more than four thousand years, men mounted horses and galloped at one another in large numbers, wielding clubs, axes, lances, swords, bows and arrows, pistols, rifles, and more. They charged into swarms of arrows, hales of bullets, volcanoes of cannon fire, and legions of other men on horseback, chopping, stabbing, hurling spears, and firing guns. And their exploits became the stuff of romance, drama, and legend. Mounted Warriors brings you back through the millennia to discover the beginnings and the development of warfare on horseback and meet some of the most remarkable, daring, and courageous men who ever spurred a charger from trot to gallop. You'll find out how Alexander trained Bucephalus to the saddle when all others failed, how Cromwell was transformed by battle, what several British generals had to say about Light-Horse Harry Lee, and why Phil Sheridan changed his horse's name. You'll even learn how the romantic novels of Sir Walter Scott influenced the nature of the American Civil War. The age of the cavalry charge may be past, but when you read Mounted Warriors, you'll rediscover all of its drama, pageantry, and glory.

Careers for People on the Move & Other Road Warriors

Author : Marjorie Eberts
Publisher : McGraw Hill Professional
ISBN 13 : 9780658007088
Total Pages : 196 pages
Book Rating : 4.0/5 (7 download)

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Book Synopsis Careers for People on the Move & Other Road Warriors by : Marjorie Eberts

Download or read book Careers for People on the Move & Other Road Warriors written by Marjorie Eberts and published by McGraw Hill Professional. This book was released on 2002 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looks at job opportunities, training requirements, and salary statistics for such careers as trucking, bus driving, tax and limousine driving, and delivery services.

The Email Warrior

Author : Ann Gomez
Publisher :
ISBN 13 : 9780995834606
Total Pages : pages
Book Rating : 4.8/5 (346 download)

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Book Synopsis The Email Warrior by : Ann Gomez

Download or read book The Email Warrior written by Ann Gomez and published by . This book was released on 2017-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Faerell Box Set

Author : TJ Bell
Publisher : Tami Lund LLC
ISBN 13 :
Total Pages : 746 pages
Book Rating : 4./5 ( download)

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Book Synopsis Faerell Box Set by : TJ Bell

Download or read book Faerell Box Set written by TJ Bell and published by Tami Lund LLC. This book was released on 2024-05-23 with total page 746 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step through the magical veil into Faerell, the land of faeries and wolves. This land is ruled by a deceptive queen. Until she is betrayed, her crown stolen by an even more evil faery. His goal: turn the wolves and fae into enemies. And it’s working, until the queen’s secret daughter, hidden away in the human world, returns. With her wolf warrior by her side, the new queen claims what is rightfully hers, and is determined to set her newfound world to rights. If only a single, successful battle was all it took. Unfortunately, the scars created by the usurper run deep. So very deep. This box set contains the first three books in the Faerell series: Once Rejected Twice Shy, Every Rejection You Make, and Hard to Reject. Faerell series, in its entirety: Once Rejected, Twice Shy Every Rejection You Make Hard to Reject Rhythm of the Warrior A Perfect Enemy ~ coming soon!