Becky You Are Enough

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The Art of Enough

Author : Becky Hall
Publisher : Practical Inspiration Publishing
ISBN 13 : 1788602889
Total Pages : 215 pages
Book Rating : 4.7/5 (886 download)

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Book Synopsis The Art of Enough by : Becky Hall

Download or read book The Art of Enough written by Becky Hall and published by Practical Inspiration Publishing. This book was released on 2021-09-20 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***THE PEOPLE'S BOOK PRIZE 2022/23 SHORTLISTED TITLE*** Ever feel like you aren’t Enough? Overwhelmed by too many demands? Concerned about over-consumption and the climate crisis You’re not alone. The Art of Enough is the challenge of our age. In a world full of pressure to be more, do more and consume more, this practical guidebook will help you find your own version of Enough. Enough is a springboard for self-belief, a healthy work pace and sustainable living, so you can move from striving to thriving. Weaving together ideas, stories and practices, The Art of Enough offers seven ways to ease away from the pull of scarcity and excess, towards flourishing with Enough; finding the balance and boundaries we all need for ourselves and for our world. Becky Hall is a coach, facilitator and speaker and has worked for over 20 years with teams, organizations and leaders, helping busy people all over the world create their own Art of Enough. ‘If you want to have a better life and to make the world a better place then you must read this book. It is wise and practical and beautifully easy to read, everybody should read it’ Charles Handy, bestselling author of The Empty Raincoat and The Second Curve.

You Are Enough: A Book About Inclusion

Author : Margaret O'Hair
Publisher : Scholastic Inc.
ISBN 13 : 1338701673
Total Pages : 40 pages
Book Rating : 4.3/5 (387 download)

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Book Synopsis You Are Enough: A Book About Inclusion by : Margaret O'Hair

Download or read book You Are Enough: A Book About Inclusion written by Margaret O'Hair and published by Scholastic Inc.. This book was released on 2021-03-02 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful and inclusive picture book all about celebrating being yourself from Down syndrome advocate and viral sensation Sofia Sanchez! It can be hard to be different -- whether because of how you look, where you live, or what you can or can't do. But wouldn't it be boring if we were all the same? Being different is great! Being different is what makes you YOU. This inclusive and empowering picture book from Sofia Sanchez -- an 11-year-old model and actress with Down syndrome -- reminds readers how important it is to embrace your differences, be confident, and be proud of who you are. Imagine all of the wonderful things you can do if you don't let anyone stop you! You are enough just how you are. Sofia is unique, but her message is universal: We all belong. So each spread will feature beautiful, full-color illustrations of a full cast of kid characters with all kinds of backgrounds, experiences, and abilities. This book will also include back matter with a brief bio of Sofia and her journey so far, as well as additional information about Down syndrome and how we can all be more accepting, more inclusive, and more kind.

You Are Enough

Author : Cassie Mendoza-Jones
Publisher : Hay House, Inc
ISBN 13 : 1401933858
Total Pages : 304 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis You Are Enough by : Cassie Mendoza-Jones

Download or read book You Are Enough written by Cassie Mendoza-Jones and published by Hay House, Inc. This book was released on 2016-04-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are Enough explores why we have become so worried about what other people think of us, and what our infatuation with comparison can cause on physical, mental, emotional and spiritual levels. If you are sick of striving, or feeling like a perfectionist comparer, here are the practical tools for getting out of the comparison trap, so that you can learn to accept yourself as you are, and revel in the sense of peace and ease that this brings. Are you sick of giving yourself a hard time? Have you had enough of comparing yourself to others? Do you feel that nothing you do is good enough? It doesn’t have to be this way. Because guess what? Your worth is innate—you can’t earn it with accomplishments or by hitting your goals … which means you can’t lose it when you think you haven’t done enough. It’s time to let go of the negative thoughts that keep telling you that you’ll only be more when you work harder … that keep you stuck, constantly comparing yourself to those around you. It’s time to understand what your body is trying to tell you when you’re burning out, pushing yourself to your limits, and chasing self-worth, achievements and perfectionism. You are enough. Knowing this starts with accepting yourself. And the shift to true self-acceptance is realising you’re already enough.

You Are Enough

Author : Jen Petro-Roy
Publisher : Feiwel & Friends
ISBN 13 : 1250151023
Total Pages : 334 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis You Are Enough by : Jen Petro-Roy

Download or read book You Are Enough written by Jen Petro-Roy and published by Feiwel & Friends. This book was released on 2019-02-19 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: A self-help guide that answers your questions about body image and disordered eating This nonfiction self-help book for young readers with disordered eating and body image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating. You Are Enough answers questions like: • What are eating disorders? • What types of treatment are available for eating disorders? • What is anxiety? • How can you relax? • What is cognitive reframing? • Why are measurements like BMI flawed and arbitrary? • What is imposter syndrome? • How do our role models affect us? • How do you deal with body changes? . . . just to name a few. Many eating disorder books are written in a way that leaves many people out of the eating disorder conversation, and this book is written with a special eye to inclusivity, so that people of any gender, socioeconomic group, race and ethnicity, sexual orientation, disability, or chronic illness can benefit. Eating disorder survivor Jen Petro-Roy draws from her own experience with anorexia, OCD, and over-exercising, as well as research and interviews with survivors and medical professionals, to deliver a toolkit for recovery, written in a easy-to-understand, conversational way.

Becky

Author : Amy Ella Blanchard
Publisher :
ISBN 13 :
Total Pages : 316 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Becky by : Amy Ella Blanchard

Download or read book Becky written by Amy Ella Blanchard and published by . This book was released on 1922 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Better Life

Author : Rebecca Smith
Publisher : Zondervan
ISBN 13 : 0310357586
Total Pages : 222 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis A Better Life by : Rebecca Smith

Download or read book A Better Life written by Rebecca Smith and published by Zondervan. This book was released on 2020-05-19 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: The founder of Better Life Bags, Rebecca Smith, teaches us how to take little steps, say yes when God calls, and follow the passion He has given us. Let love stretch you. As the founder of one of the most popular custom handbag companies in the country, Rebecca Smith knows a thing or two about business. A highly successful entrepreneur in a world where the focus is on scalability, brand strategy, and global marketing, Rebecca Smith also knows the truth: that every success she's experienced at Better Life Bags has been the result of very small, very ordinary, very obedient steps of faith. Moving from Savannah, Georgia, to Hamtramck, Michigan, was culture shock enough for Rebecca. But trying to feel at home in a city where twenty-six different languages were spoken and most of the inhabitants were immigrants seemed downright impossible. It was only when Rebecca recognized that God had called her to this specific neighborhood at this particular moment in time that his plans began to unfold for her. Stepping forward into the place God had called her - a place that seemed messy and uncomfortable and unfamiliar - Rebecca discovered the true secret to success: when we slow down, pay attention, and trust that still, small voice of God to guide us, we just might change the world. Though Rebecca never set out to build a brand or create an empire, God saw Rebecca's heart for others, and began to multiply her efforts in ways she could have never imagined, creating a company where women from different cultures, faiths, and backgrounds work together for the good of others - for a better life. As you read this inspiring story, you will discover how to hear and follow God's voice for yourself as you slow down, take one small step at a time, and make a difference in the world right where you are.

White River Red

Author : Becky Marietta
Publisher : TouchPoint Press
ISBN 13 :
Total Pages : 279 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis White River Red by : Becky Marietta

Download or read book White River Red written by Becky Marietta and published by TouchPoint Press. This book was released on 2021-04-05 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by a true story, White River Red: A Novel vividly portrays the tumults and triumphs of a rough, generous soul who touched countless lives with her kindness and courage. In 1906, fifteen-year-old Forrestina Bradley runs away from her stifling life of ease and joins the circus as a tightrope walker. After a tragedy forces her to leave the circus, she embarks on a life of nomadic adventure, running a carnival rat-game and becoming involved in an illegal dance hall and moonshine business near the banks of the White River in Arkansas during Prohibition. Along the way, she meets and loves three men—Max, Jack, and George—who each break her heart in vastly different ways. It’s a good thing that Forrestina is tough enough to survive the men in her life. Tough enough to become a legend. In 1972, Betty, a young reporter desperate to break into the boys’ club of journalism, offers to interview the now-elderly Forrestina. What she discovers in Forrestina’s story is a lesson of strength, resilience, friendship, and faith. She learns that though defying normal is often painful, for some brave souls it’s the only way to truly live.

Our Folks

Author : George Melville Baker
Publisher :
ISBN 13 :
Total Pages : 98 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Our Folks by : George Melville Baker

Download or read book Our Folks written by George Melville Baker and published by . This book was released on 1876 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt:

You Are Enough

Author : Panache Desai
Publisher : HarperCollins
ISBN 13 : 0062932586
Total Pages : 146 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis You Are Enough by : Panache Desai

Download or read book You Are Enough written by Panache Desai and published by HarperCollins. This book was released on 2020-02-25 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER A spiritual thought-leader and featured guest on Oprah’s SuperSoul Sunday helps us learn to quiet fear and anxiety and discover the powerful wholeness that exists within us all in this inspiring and affirmative guide. Achieving equilibrium in today’s age of anxiety can seem like a near-impossible—even frivolous—task. Panache Desai offers a refreshing, surprisingly unusual approach to meet the challenges of the modern moment and heal the fractured self it produces. For Desai, the soul—whole, unbroken, at peace, and one with the life source—isn’t a destination. It already exists within each of us, just waiting to be revealed. It is not something we have to work to develop—it is our birthright. And when we are in union with our soul, we experience a personal evolution that not only illuminates our individual cosmic purpose but helps us to engage the sense of purpose and presence necessary to remake the world itself. You Are Enough offers a straightforward, non-judgmental, and approachable process of revealing the soul, of coming into alignment and harmony with our true selves. Combining personal narrative, clear and inspiring philosophy, and prescriptive practices, it reveals that the way through is the way in—that the way through fear, self-doubt, and anxiety is accepting and embracing dissonance and emotional and psychological blockages, so that we can approach our lives and the world from a perspective that understands our fears are not who we are. Desai’s goal is simple: to guide readers through radical self-acceptance toward a life of ultimate peace and fulfillment. Beautifully designed, this enlightening volume by a fresh voice shows us that while life may have caused us to forget our power, potential, light, and love, they are always there, just waiting to be discovered.

Surviving Becky(s)

Author : Cheryl E. Matias
Publisher : Rowman & Littlefield
ISBN 13 : 1498587631
Total Pages : 327 pages
Book Rating : 4.4/5 (985 download)

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Book Synopsis Surviving Becky(s) by : Cheryl E. Matias

Download or read book Surviving Becky(s) written by Cheryl E. Matias and published by Rowman & Littlefield. This book was released on 2019-12-17 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: The infamous rise in characterizations of white women as Becky(s) is a modern phenomenon, different from past characterizations like the Miss Anne types. But just who embodies the Becky? Why is it important to understand, especially with regards to anti-racism and racial justice? Understanding that learning, moreover even discussing, dynamics of race and gender are oftentimes met with discomfort and emotional resistance, this creative, yet theoretical book merges social science analyses with literary short stories as a way to more effectively teach about the impact of whiteness and gender. Additionally, the book includes guiding questions so that readers can critically reflect on the behaviors of Becky(s) and how they impact the hope for racial harmony. Designed specifically for both educational spaces and the larger society, the author, an educational researcher and former classroom teacher, approaches the topic of race and gender, specifically whiteness and white women, in a nuanced manner. By borrowing from traditions found in critical race theory and teacher education, this book offers both counterstories and anecdotes that can help people better understand the dynamics behind race and gender.

Stay Salt

Author : Rebecca Manley Pippert
Publisher : The Good Book Company
ISBN 13 : 1784985236
Total Pages : 222 pages
Book Rating : 4.7/5 (849 download)

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Book Synopsis Stay Salt by : Rebecca Manley Pippert

Download or read book Stay Salt written by Rebecca Manley Pippert and published by The Good Book Company. This book was released on 2020-05-01 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helps Christians to share their faith in today's world confidently and effectively. The world has changed in so many ways, and many of us no longer feel confident when it comes to evangelism, especially with the rise of hostility towards Christian points of view. Keeping quiet is becoming our default position. Yet the world has not changed in one way-it still needs Jesus. Renowned evangelist Becky Pippert draws on decades of conversations about Christianity around the world to call and equip ordinary Christians to share Jesus through their ordinary day-to-day conversations. She shows that by leaning on our extraordinary God, such conversations can, and often do, have extraordinary results. They will transform hearts, transform society, and transform the world! Weaving Bible teaching with compelling stories, Stay Salt is the next generation "Out of the Saltshaker" for this new era. It will give readers the confidence share Jesus like Jesus-relevantly, thoughtfully, and effectively. Contains discussion questions for small groups at the end of each chapter.

Finding Becky

Author : Martha Rogers
Publisher : Charisma Media
ISBN 13 : 1616380241
Total Pages : 304 pages
Book Rating : 4.6/5 (163 download)

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Book Synopsis Finding Becky by : Martha Rogers

Download or read book Finding Becky written by Martha Rogers and published by Charisma Media. This book was released on 2010 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Becky Haynes returns to Barton Creek after college with a new independent spirit that baffles her longtime friend Rob Frankston. Her new attitude toward her faith, family, and friends confuses her family. Will Rob convince Becky to return to the faith of her childhood before the town of Barton Creek is destroyed?

Enough

Author : Rebecca Fritchey
Publisher :
ISBN 13 : 9781087991061
Total Pages : 194 pages
Book Rating : 4.9/5 (91 download)

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Book Synopsis Enough by : Rebecca Fritchey

Download or read book Enough written by Rebecca Fritchey and published by . This book was released on 2021-02-08 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel like you're not enough? That you don't have enough? That you're not doing enough? This book is for you.

Good Enough Is the New Perfect

Author : Becky Beaupre Gillespie
Publisher : Harlequin
ISBN 13 : 1459201655
Total Pages : 288 pages
Book Rating : 4.4/5 (592 download)

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Book Synopsis Good Enough Is the New Perfect by : Becky Beaupre Gillespie

Download or read book Good Enough Is the New Perfect written by Becky Beaupre Gillespie and published by Harlequin. This book was released on 2011-05-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this updated 10th anniversary edition of Gillespie and Temple’s groundbreaking research, Good Enough Is the New Perfect shows that modern mothers really can have it all. The pressure on women is real. We dominate in our jobs while simultaneously juggling the needs of our families and our homes. But what about our own needs? With so many balls in the air, finding balance is harder than ever. The truth is that you can have it all. The secret is creating an “all” that you love. Through their extensive research, Becky Beaupre Gillespie and Hollee Schwartz Temple have discovered a paradigm shift in motherhood: more and more mothers are losing their “never enough” attitude and embracing a “good enough” mindset to be happier, more confident and more fulfilled. With inspiring firsthand accounts from working mothers, Good Enough Is the New Perfect is a true roadmap for the incredible balancing act we call motherhood and getting what you really want out of your career, your family and your life. “Most moms I know don’t even want it all. We just want less stress and enough time. But how can we achieve it? [Good Enough Is the New Perfect] sheds light on this question.” —The Washington Post

Good Enough: A Novel

Author : Jen Petro-Roy
Publisher : Feiwel & Friends
ISBN 13 : 1250123518
Total Pages : 273 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Good Enough: A Novel by : Jen Petro-Roy

Download or read book Good Enough: A Novel written by Jen Petro-Roy and published by Feiwel & Friends. This book was released on 2019-02-19 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young girl with an eating disorder must find the strength to recover in this moving middle-grade novel from Jen Petro-Roy Before she had an eating disorder, twelve-year-old Riley was many things: an aspiring artist, a runner, a sister, and a friend. But now, from inside the inpatient treatment center where she's receiving treatment for anorexia, it's easy to forget all of that. Especially since under the influence of her eating disorder, Riley alienated her friends, abandoned her art, turned running into something harmful, and destroyed her family's trust. If Riley wants her life back, she has to recover. Part of her wants to get better. As she goes to therapy, makes friends in the hospital, and starts to draw again, things begin to look up. But when her roommate starts to break the rules, triggering Riley's old behaviors and blackmailing her into silence, Riley realizes that recovery will be even harder than she thought. She starts to think that even if she does "recover," there's no way she'll stay recovered once she leaves the hospital and is faced with her dieting mom, the school bully, and her gymnastics-star sister. Written by an eating disorder survivor and activist, Good Enough is a realistic depiction of inpatient eating disorder treatment, and a moving story about a girl who has to fight herself to survive.

No Better Mom for the Job

Author : Becky Keife
Publisher : Baker Books
ISBN 13 : 1493421824
Total Pages : 192 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis No Better Mom for the Job by : Becky Keife

Download or read book No Better Mom for the Job written by Becky Keife and published by Baker Books. This book was released on 2019-10-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: No Better Mom for the Job is for any mom who has ever felt inadequate--who loves her kids fiercely but sometimes thinks another mom would do a better job in her shoes. Becky Keife knows the ups and downs of motherhood. And she has learned along the way and from other mamas that it doesn't work to try to do more or be better. Confidence comes from leaning on the One who made you a mother. Through these pages, you will discover how to - exchange negative internal dialogue for joyful gratitude - identify and celebrate your one-of-a-kind mom strengths - establish boundaries that set you and your child up for success - recognize evidence of God's work in your life and growth in your kids - and much more Filled with encouraging stories and practical, biblical wisdom, each chapter also includes one simple action step and a powerful prayer, all to help you see yourself as exactly the mom your child needs.

Body Kindness

Author : Rebecca Scritchfield
Publisher : Workman Publishing Company
ISBN 13 : 0761189750
Total Pages : 224 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis Body Kindness by : Rebecca Scritchfield

Download or read book Body Kindness written by Rebecca Scritchfield and published by Workman Publishing Company. This book was released on 2016-12-27 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. Think of it as the anti-diet book that leads to a more joyful and meaningful life!