Beautiful Resilience

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Beautiful Resilience

Author : Thomasena Colbert
Publisher : Enhanced DNA Publishing
ISBN 13 : 9781736043103
Total Pages : 158 pages
Book Rating : 4.0/5 (431 download)

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Book Synopsis Beautiful Resilience by : Thomasena Colbert

Download or read book Beautiful Resilience written by Thomasena Colbert and published by Enhanced DNA Publishing. This book was released on 2021-04-30 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever had a traumatic experience that hurt you to the core, impacted your very existence and forced you into a journey of grief that you had to deal with for the rest of your life? Grab a seat by the fire, the pool, or just curl up on the couch and join these amazing women who have been thrust into a journey of "Beautiful Resilience". Each is a mother who experienced heartbreaking loss. In the midst of their loss, these triumphant women have found strength and resilience in spite of their pain. As you turn the pages, you will find yourself on a journey with each individual mother, getting to know their hearts as they pour out their truths on how they are navigating their grief journey. Each story is very different, and yet, they each have a common thread - their resilience. As you experience each story, know that you may experience many emotions, yet you will be blessed and can see that anyone who has had a similar experience can overcome and persevere, with the help of God. These stories are heart-wrenching but you will be blessed in knowing you are not alone on your journey of grief and you can use these stories to equip yourself with the tools you need to navigate your journey with women who have experienced the loss of a child or who has had their child's life altered.

Beautiful Tragedy

Author : Judy Thureson
Publisher :
ISBN 13 : 9781890427344
Total Pages : 252 pages
Book Rating : 4.4/5 (273 download)

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Book Synopsis Beautiful Tragedy by : Judy Thureson

Download or read book Beautiful Tragedy written by Judy Thureson and published by . This book was released on 2020-06-24 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: BEAUTIFUL TRAGEDY is a story of loss and a guide to surviving the darkest seasons of your life. Judy chronicles her heart-wrenching journey from the moment she learned her 18-year-old son was found unresponsive from an apparent overdose, his time in the ICU, his ultimate passing, and her painful task of navigating grief in the days to come. Following her step-by-step guide called the GIVE principle, Judy models the actionable steps needed to get you out of anxious thinking and into peace. Reading BEAUTIFUL TRAGEDY will remind you that you can overcome your greatest challenge and that your strength is found on the other side of your struggle.

Resilience Thinking

Author : Brian Walker
Publisher : Island Press
ISBN 13 : 1597266221
Total Pages : 192 pages
Book Rating : 4.5/5 (972 download)

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Book Synopsis Resilience Thinking by : Brian Walker

Download or read book Resilience Thinking written by Brian Walker and published by Island Press. This book was released on 2012-06-22 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increasingly, cracks are appearing in the capacity of communities, ecosystems, and landscapes to provide the goods and services that sustain our planet's well-being. The response from most quarters has been for "more of the same" that created the situation in the first place: more control, more intensification, and greater efficiency. "Resilience thinking" offers a different way of understanding the world and a new approach to managing resources. It embraces human and natural systems as complex entities continually adapting through cycles of change, and seeks to understand the qualities of a system that must be maintained or enhanced in order to achieve sustainability. It explains why greater efficiency by itself cannot solve resource problems and offers a constructive alternative that opens up options rather than closing them down. In Resilience Thinking, scientist Brian Walker and science writer David Salt present an accessible introduction to the emerging paradigm of resilience. The book arose out of appeals from colleagues in science and industry for a plainly written account of what resilience is all about and how a resilience approach differs from current practices. Rather than complicated theory, the book offers a conceptual overview along with five case studies of resilience thinking in the real world. It is an engaging and important work for anyone interested in managing risk in a complex world.

Resilience for All

Author : Barbara Brown Wilson
Publisher : Island Press
ISBN 13 : 1610918924
Total Pages : 242 pages
Book Rating : 4.6/5 (19 download)

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Book Synopsis Resilience for All by : Barbara Brown Wilson

Download or read book Resilience for All written by Barbara Brown Wilson and published by Island Press. This book was released on 2018-05-24 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the United States, people of color are disproportionally more likely to live in environments with poor air quality, in close proximity to toxic waste, and in locations more vulnerable to climate change and extreme weather events. In many vulnerable neighborhoods, structural racism and classism prevent residents from having a seat at the table when decisions are made about their community. In an effort to overcome power imbalances and ensure local knowledge informs decision-making, a new approach to community engagement is essential. In Resilience for All, Barbara Brown Wilson looks at less conventional, but often more effective methods to make communities more resilient. She takes an in-depth look at what equitable, positive change through community-driven design looks like in four communities—East Biloxi, Mississippi; the Lower East Side of Manhattan; the Denby neighborhood in Detroit, Michigan; and the Cully neighborhood in Portland, Oregon. These vulnerable communities have prevailed in spite of serious urban stressors such as climate change, gentrification, and disinvestment. Wilson looks at how the lessons in the case studies and other examples might more broadly inform future practice. She shows how community-driven design projects in underserved neighborhoods can not only change the built world, but also provide opportunities for residents to build their own capacities.

Painful Beauty

Author : Megan A. Smetzer
Publisher : University of Washington Press
ISBN 13 : 0295748958
Total Pages : 238 pages
Book Rating : 4.2/5 (957 download)

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Book Synopsis Painful Beauty by : Megan A. Smetzer

Download or read book Painful Beauty written by Megan A. Smetzer and published by University of Washington Press. This book was released on 2021-07-27 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: For over 150 years, Tlingit women artists have beaded colorful, intricately beautiful designs on moccasins, dolls, octopus bags, tunics, and other garments. Painful Beauty suggests that at a time when Indigenous cultural practices were actively being repressed, beading supported cultural continuity, demonstrating Tlingit women’s resilience, strength, and power. Beadwork served many uses, from the ceremonial to the economic, as women created beaded pieces for community use and to sell to tourists. Like other Tlingit art, beadwork reflects rich artistic visions with deep connections to the environment, clan histories, and Tlingit worldviews. Contemporary Tlingit artists Alison Bremner, Chloe French, Shgen Doo Tan George, Lily Hudson Hope, Tanis S’eiltin, and Larry McNeil foreground the significance of historical beading practices in their diverse, boundary-pushing artworks. Working with museum collection materials, photographs, archives, and interviews with artists and elders, Megan Smetzer reframes this often overlooked artform as a site of historical negotiations and contemporary inspirations. She shows how beading gave Tlingit women the freedom to innovate aesthetically, assert their clan crests and identities, support tribal sovereignty, and pass on cultural knowledge. Painful Beauty is the first dedicated study of Tlingit beadwork and contributes to the expanding literature addressing women’s artistic expressions on the Northwest Coast.

The Parrot's Perch

Author : Karen Keilt
Publisher : She Writes Press
ISBN 13 : 1631525727
Total Pages : 293 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis The Parrot's Perch by : Karen Keilt

Download or read book The Parrot's Perch written by Karen Keilt and published by She Writes Press. This book was released on 2019-04-16 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Parrot’s Perch opens in 2013, when Karen Keilt, age sixty, receives an invitation to testify at the Brazilian National Truth Commission at the UN in New York. The email sparks memories of her “previous life”—the one she has kept safely bottled up for more than thirty-seven years. Hopeful of helping to raise awareness about ongoing human rights violations in Brazil, she wants to testify, but she anguishes over reliving the horrific events of her youth. In the pages that follow, Keilt tells the story of her life in Brazil—from her exclusive, upper-class lifestyle and dreams of Olympic medals to her turmoil-filled youth. Full of hints of a dark oligarchy in Brazil, corruption, crime, and military interference, The Parrot’s Perch is a searing, sometimes shocking true tale of suffering, struggle—and survival. Karen Keilt lived through the darkest days of Brazil’s military dictatorship. In her courageous and compelling memoir, Keilt narrates an emotionally honest reckoning of her desire to find true happiness. Forbidden by her wealthy family to even mention her imprisonment, torture, and rape, Keilt is forced to make a change that will affect the rest of her life. Seen through her testimony to the Brazilian National Truth Commission at the UN, readers become witnesses to both her vulnerability and her quiet strength.

Beauty in the Broken Places

Author : Allison Pataki
Publisher : Random House
ISBN 13 : 0399591664
Total Pages : 272 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Beauty in the Broken Places by : Allison Pataki

Download or read book Beauty in the Broken Places written by Allison Pataki and published by Random House. This book was released on 2018-05-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An inspiring, intimate memoir about faith, resilience and the tenacity of love.”—People “In this emotional tale, a young couple see their lives changed in the blink of an eye—and learn to find love again.”—US Weekly Five months pregnant, on a flight to their “babymoon,” Allison Pataki turned to her husband when he asked if his eye looked strange and watched him suddenly lose consciousness. After an emergency landing, she discovered that Dave—a healthy thirty-year-old athlete and surgical resident—had suffered a rare and life-threatening stroke. Next thing Allison knew, she was sitting alone in the ER in Fargo, North Dakota, waiting to hear if her husband would survive the night. When Dave woke up, he could not carry memories from hour to hour, much less from one day to the next. Allison had lost the Dave she knew and loved when he lost consciousness on the plane. Within a few months, she found herself caring for both a newborn and a sick husband, struggling with the fear of what was to come. As a way to make sense of the pain and chaos of their new reality, Allison started to write daily letters to Dave. Not only would she work to make sense of the unfathomable experiences unfolding around her, but her letters would provide Dave with the memories he could not make on his own. She was writing to preserve their past, protect their present, and fight for their future. Those letters became the foundation of this beautiful, intimate memoir. And in the process, she fell in love with her husband all over again. This is a manifesto for living, an ultimately uplifting story about the transformative power of faith and resilience. It’s a tale of a man’s turbulent road to recovery, the shifting nature of marriage, and the struggle of loving through pain and finding joy in the broken places. Praise for Beauty in the Broken Places “Bold and commendable . . . A strength of this memoir is [Allison Pataki’s] scrupulous honesty.”—USA Today “A memoir about . . . determination and gratitude, and the value of putting one foot in front of another during a crisis.”—The Washington Post “Heart-wrenching.”—Women’s Health “Powerful and immersive . . . Pataki delivers an insightful look at how two people faced a life-altering test as a team ‘fighting to make the dreams of our future possible.’”—Publishers Weekly (starred review)

Resilience

Author : Linda Graham
Publisher : New World Library
ISBN 13 : 1608685373
Total Pages : 304 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Resilience by : Linda Graham

Download or read book Resilience written by Linda Graham and published by New World Library. This book was released on 2018-08-27 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether it’s a critical comment from the boss or a full-blown catastrophe, life continually dishes out challenges. Resilience is the learned capacity to cope with any level of adversity, from the small annoyances of daily life to the struggles and sorrows that break our hearts. Resilience is essential for surviving and thriving in a world full of troubles and tragedies, and it is completely trainable and recoverable — when we know how. In Resilience, Linda Graham offers clear guidance to help you develop somatic, emotional, relational, and reflective intelligence — the skills you need to confidently and effectively cope with life’s inevitable challenges and crises.

Seeds of Hope

Author : Jane Goodall
Publisher : Grand Central Publishing
ISBN 13 : 1455554480
Total Pages : 440 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Seeds of Hope by : Jane Goodall

Download or read book Seeds of Hope written by Jane Goodall and published by Grand Central Publishing. This book was released on 2014-04-01 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: From world-renowned scientist Jane Goodall, as seen in the new National Geographic documentary Jane, comes a fascinating examination of the critical role that trees and plants play in our world. From world-renowned scientist Jane Goodall, as seen in the new National Geographic documentary Jane, comes a fascinating examination of the critical role that trees and plants play in our world. Seeds of Hope takes us from Goodall's home in England to her home-away-from-home in Africa, deep inside the Gombe forest, where she and the chimpanzees are enchanted by the fig and plum trees they encounter. She introduces us to botanists around the world, as well as places where hope for plants can be found, such as The Millennium Seed Bank. She shows us the secret world of plants with all their mysteries and potential for healing our bodies as well as Planet Earth. Looking at the world as an adventurer, scientist, and devotee of sustainable foods and gardening--and setting forth simple goals we can all take to protect the plants around us--Goodall delivers an enlightening story of the wonders we can find in our own backyards.

Bouncing Back

Author : Linda Graham
Publisher : New World Library
ISBN 13 : 1608681297
Total Pages : 545 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Bouncing Back by : Linda Graham

Download or read book Bouncing Back written by Linda Graham and published by New World Library. This book was released on 2013 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: While resilience is innate in the brain, our capacity for it can be impaired by our conditioning. Unhelpful patterns of response are learned over time and can become fixed in our neural circuitry. What neuroscience now shows is that what previously seemed hardwired can be rewired.

Beyond Beautiful

Author : Jasmine Zapata
Publisher :
ISBN 13 : 9780998053028
Total Pages : 149 pages
Book Rating : 4.0/5 (53 download)

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Book Synopsis Beyond Beautiful by : Jasmine Zapata

Download or read book Beyond Beautiful written by Jasmine Zapata and published by . This book was released on 2017-11-17 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Resilience

Author : Steven M. Southwick
Publisher : Cambridge University Press
ISBN 13 : 1009299735
Total Pages : 283 pages
Book Rating : 4.0/5 (92 download)

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Book Synopsis Resilience by : Steven M. Southwick

Download or read book Resilience written by Steven M. Southwick and published by Cambridge University Press. This book was released on 2023-09-07 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond. In this important book, three experts in trauma and resilience answer key questions such as What helps people adapt to life's most challenging situations?, How can you build up your own resilience?, and What do we know about the science of resilience? Combining cutting-edge scientific research with the personal experiences of individuals who have survived some of the most traumatic events imaginable, including the COVID-19 pandemic, this book provides a practical resource that can be used time and time again. The experts describe ten key resilience factors, including facing fear, optimism, and relying on role models, through the experiences and personal reflections of highly resilient survivors. Each resilience factor will help you to adapt and grow from stressful life events and will bring hope and inspiration for overcoming adversity.

The Art of Resilience: Strategies for an Unbreakable Mind and Body

Author : Ross Edgley
Publisher : HarperCollins
ISBN 13 : 0008356963
Total Pages : 287 pages
Book Rating : 4.0/5 (83 download)

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Book Synopsis The Art of Resilience: Strategies for an Unbreakable Mind and Body by : Ross Edgley

Download or read book The Art of Resilience: Strategies for an Unbreakable Mind and Body written by Ross Edgley and published by HarperCollins. This book was released on 2020-05-28 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Incredible individual, incredible book, incredible story.’ CHRIS HEMSWORTH ‘A hero who is as humble as he is resilient... testament to a “never give up” spirit!’ BEAR GRYLLS ‘From reading this book, the message that comes shining through is this: you can achieve anything.’ ANT MIDDLETON

Leaving Breezy Street

Author : Brenda Myers-Powell
Publisher : Henry Holt and Company
ISBN 13 : 0374719403
Total Pages : 256 pages
Book Rating : 4.3/5 (747 download)

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Book Synopsis Leaving Breezy Street by : Brenda Myers-Powell

Download or read book Leaving Breezy Street written by Brenda Myers-Powell and published by Henry Holt and Company. This book was released on 2021-06-29 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Told in an inimitable voice, Leaving Breezy Street is the stunning account of Brenda Myers-Powell’s brutal and beautiful life. “Careful—don’t think prostitution is just about money. It’s never just the money. It’s about slipping in at all the wrong places. Getting into dangerous situations and getting out of them. That’s exciting. That’s what you want. But you want something else, too.” What did Brenda Myers-Powell want? When she turned to prostitution at the age of fifteen, she wanted to support her two baby daughters and have a little money for herself. She was pretty and funny as hell, and although she called herself “Breezy,” she was also tough—a survivor in every sense of the word. Over the next twenty-five years, she would move across the country, finding new pimps, parties, drugs, and endless, profound heartache. And she would begin to want something else, something huge: a life of dignity, self-acceptance, and love. Astonishingly, she managed to find the strength to break from an unsparing world and save not only herself but also future Breezys. We have no say into which worlds we are born. But sometimes we can find a way out.

The Path to Resilience

Author : Jamie Lynn Tatera
Publisher :
ISBN 13 : 9781952848001
Total Pages : pages
Book Rating : 4.8/5 (48 download)

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Book Synopsis The Path to Resilience by : Jamie Lynn Tatera

Download or read book The Path to Resilience written by Jamie Lynn Tatera and published by . This book was released on 2020-06-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Resilience

Author : Alonzo Mourning
Publisher : ESPN
ISBN 13 : 0345507509
Total Pages : 274 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis Resilience by : Alonzo Mourning

Download or read book Resilience written by Alonzo Mourning and published by ESPN. This book was released on 2009-09-29 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2000, Alonzo Mourning was on top of the world: He had a fat new NBA contract, an Olympic gold medal, and a second beautiful child–plus the fame and wealth he had earned playing the game he loved. But in September of that year he was diagnosed with a rare and fatal kidney disease. Over the next couple of years, as his health faltered, he retired, unretired, and retired again–and sought to make sense of what remained of his life. Finally in 2003, after a frantic search for a donor match, Mourning had a new kidney and a new outlook. He vowed to make this second chance count by dedicating his life to others. By sharing his experiences of the chasms and peaks of illness and recovery, Mourning delivers a message of faith and fire, trust and triumph. Resilience is a story of both meaningful everyday lessons and the things, great and small, that truly matter in life.

Resilience By Design

Author : Ian Snape
Publisher : John Wiley & Sons
ISBN 13 : 1119794935
Total Pages : 420 pages
Book Rating : 4.1/5 (197 download)

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Book Synopsis Resilience By Design by : Ian Snape

Download or read book Resilience By Design written by Ian Snape and published by John Wiley & Sons. This book was released on 2021-10-26 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to transform stress and other unwanted states into resilience, clarity, and improved wellbeing with this insightful new book Resilience By Design: How to Survive and Thrive in a Complex and Turbulent World delivers the world’s most detailed and research-backed how-to manual to integrate advances from neuroscience and complexity theory with real world expertise, providing practical techniques that you'll want to use every day. Alongside well explained scientific theory, each chapter contains dramatic, real-life stories of people from frontline services, elite sports, and everyday survivors who learned to thrive in high pressure, demanding, and often deadly situations. You'll discover how resilience isn’t just the ability to tough it out; it's dependent upon an interconnected set of skills, techniques, creative processes, and new understandings of how we think, act, and interact with our environments and each other. If you or someone you care about experiences unwanted stress, anxiety, decision fatigue, overwhelm, or burnout, by applying the step-by-step techniques in this book, you'll learn to develop resilience, clarity, improved energy, wellbeing, and overall performance. You'll also learn: There's no such thing as an inherently stressful situation, workplace, or event. How to appreciate and benefit from the hidden information in your unconscious signals and intuitions How to adapt your decision making to meet the challenges of uncertainty, from the complicated and complex, to the outright chaotic When to define your limits and 'line in the sand' so that you never expose yourself to unmanageable risk or potential burnout What is it to, 'Know Thyself', through techniques that change perspective and bring clarity even in uncertain, turbulent times Techniques that can be easily taught to people you care about Lifelong resilience and being at your best is available to each of us, no matter what life throws at you. Resilience By Design was derived from the experiences of hundreds of people on the frontline of emergency services, defense, Olympic level sports, business, art, science, and many other areas of expertise—from firefighters and paramedics to social workers and athletes. This book is written for students and teachers, parents and children, caregivers and patients, athletes and coaches, managers and employees, entrepreneurs, and fortune 500 CEOs, and anyone who wishes to know how to survive and thrive in an ever more complex and turbulent world.