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Beat Your Allergies 52 Brilliant Ideas
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Download or read book Beat Your Allergies written by Rob Hicks and published by Penguin. This book was released on 2007 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines practical strategies for preventing, controlling, or managing allergy symptoms using a range of traditional and less-conventional methods, from eating allergy-fighting foods and minimizing dust to adjusting one's temperature and going without clothing. Original. 40,000 first printing.
Book Synopsis Beat Your Allergies (52 Brilliant Ideas) by : Rob Hicks
Download or read book Beat Your Allergies (52 Brilliant Ideas) written by Rob Hicks and published by Penguin. This book was released on 2007-03-06 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 fresh ideas to help folks toss those tissues. Approximately one in four people will be affected by some type of allergy-in fact, 15 million people are sniffing, wiping and scratching right now. Beat Your Allergies offers practical strategies for controlling and managing symptoms-and even avoiding them altogether-with advice that ranges from traditional to cutting-edge: - Idea #15: Let's get naked - Idea #16: Dust to dust - Idea #30: Let's chill - Idea #41: Less is more - Idea #49: Eat your allergy away
Book Synopsis Re-Energize Your Relationship (52 Brilliant Ideas) by : Sabina Dosani
Download or read book Re-Energize Your Relationship (52 Brilliant Ideas) written by Sabina Dosani and published by Penguin. This book was released on 2007-03-06 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 ways to relight the desire. When the roaring fire of a relationship has been reduced to a smolder, Re- Energize Your Relationship helps couples recapture the magic. From finding time to be together to rediscovering what makes each other tick, the inspiring ideas in this lively guide range from the basic to the bold and brazen: - Idea #2: Search for the hero - Idea #11: Scentsational - Idea #18: Bewitched, bothered and bewildered - Idea #24: Reach out and touch - Idea #29: Unbreak my heart - Idea #48: Domestic detox
Book Synopsis Sleep Deep (52 Brilliant Ideas) by : Karen Williamson
Download or read book Sleep Deep (52 Brilliant Ideas) written by Karen Williamson and published by Penguin. This book was released on 2007-02-06 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 ways to get the zzzzs you need. Sleep deprivation affects nearly one in three people. Sleep Deep reveals proven techniques to help them, separating the truth from the hype about the effects of alternative therapies and tried-and-true techniques. Idea #5: Six, seven, or eight? Idea #10: All stressed out Idea #13: What a grind! Idea #21: Snores you can't ignore Idea #24: More than just the blues Idea #32: Mind power Idea #40: The feng shui bedroom Idea #51: The joy of zzzz
Book Synopsis Cellulite Solutions (52 Brilliant Ideas) by : Cherry Maslen
Download or read book Cellulite Solutions (52 Brilliant Ideas) written by Cherry Maslen and published by Penguin. This book was released on 2007-04-03 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 ways to get smooth! 90% of all women, young and old, fat and thin, couch potato and gym bunny alike, have cellulite, whether a little or a lot. With the bewildering range of treatment solutions available, ranging from muds, creams and herbal supplements to skin patches, aromatherapy and laser surgery, Cellulite Solutions dispels the myths and provides honest advice on what works and what doesn't, with ideas including: - Idea #4: Give it the brush-off - Idea #9: The green goddess - Idea #31: Salon selectives - Idea #42: Pedal power - Idea #47: Bend it, stretch it - Idea #48: Some like it hot
Book Synopsis Look Gorgeous Always (52 Brilliant Ideas) by : Linda Bird
Download or read book Look Gorgeous Always (52 Brilliant Ideas) written by Linda Bird and published by Penguin. This book was released on 2007-01-02 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking beautiful comes naturally...to about one person in a thousand. The rest of us have to work at it. Look Gorgeous Always shows women how to uncover their most intoxicating, sensual, radiant selves by revealing how to walk the walk, flatter their figures, build confidence, and take good care of their bodies and souls. Among the 52 Brilliant Ideas: - Idea #4: Lose pounds without trying - Idea #6: Look great in photos - Idea #10: Purify your mind - Idea #12: Luscious lips - Idea #22: Breathe for beauty - Idea #26: Lighten up - Idea #39: Playing with color
Book Synopsis Get Married Without a Hitch by : Lisa Helmanis
Download or read book Get Married Without a Hitch written by Lisa Helmanis and published by Penguin. This book was released on 2007 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lists practical and lighthearted tips for planning a wedding while minimizing stress levels, sharing real-world advice on everything from selecting the best location and organizing attendants to coordinating wedding accessories and problem-solving. Original. 40,000 first printing.
Download or read book Sleep Deep written by Karen Williamson and published by Penguin. This book was released on 2007 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Citing high sleep disorder statistics, a year's worth of recommendations for obtaining a quality night's sleep challenges popular misconceptions about the effects of alternative therapies while covering such topics as stress, apnea, and feng shui. Original. 40,000 first printing.
Book Synopsis Look Gorgeous Always by : Linda Bird
Download or read book Look Gorgeous Always written by Linda Bird and published by Penguin. This book was released on 2007 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lighthearted resource for women shares an idea for every week of the year on how to maximize one's physical and emotional well-being, providing tips on grooming, fitness, and bolstering self-confidence. Original. 40,000 first printing.
Book Synopsis Re-Energize Your Relationship by : Sabina Dosani
Download or read book Re-Energize Your Relationship written by Sabina Dosani and published by Penguin. This book was released on 2007 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A reference for couples seeking to rejuvenate a stalled relationship provides recommendations ranging from practical to more ambitious techniques, in a guide that includes such ideas as finding time to be together and rediscovering one another's individuality. Original. 40,000 first printing.
Book Synopsis Cellulite Solutions by : Cherry Maslen
Download or read book Cellulite Solutions written by Cherry Maslen and published by Penguin. This book was released on 2007 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring the often perplexing range of treatment options, from muds, creams, and herbal supplements, to skin patches, aromatherapy, and laser surgery, this guide to eradicating or creatively covering cellulite provides honest advice and the most current information for looking your best. Original. 40,000 first printing.
Book Synopsis Detox Your Finances by : John Middleton
Download or read book Detox Your Finances written by John Middleton and published by Penguin. This book was released on 2007 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shares targeted recommendations on how to manage personal finances, from spending responsibly and strategic investing to eliminating debt and adhering to a real-world budget, in a reference that categorizes tips under such headings as "Jump Start Your Salary" and "Don't Max Your Tax." Original. 40,000 first printing.
Book Synopsis Surviving Divorce by : Victoria Perrett
Download or read book Surviving Divorce written by Victoria Perrett and published by Penguin. This book was released on 2007 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Counsels readers on how to navigate the psychological and financial turmoil of a divorce, drawing on professional advice on everything from protecting children and avoiding litigation to communicating productively and selecting a compatible lawyer. Original. 40,000 first printing.
Download or read book Live Longer written by Sally Brown and published by Penguin. This book was released on 2007 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arguing that human beings have a feasible life potential greater than 110 years, a wealth of life-extending practices makes recommendations for preventing illness, leading a toxic-free lifestyle, and exercising for maximum health benefits. Original. 40,000 first printing.
Book Synopsis The British National Bibliography by : Arthur James Wells
Download or read book The British National Bibliography written by Arthur James Wells and published by . This book was released on 2005 with total page 2142 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies by : Kenneth Bock
Download or read book Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies written by Kenneth Bock and published by Ballantine Books. This book was released on 2008-04-29 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive program that targets all four of the 4-A epidemics: autism, ADHD, asthma, and allergies “An easy-to-read commonsense guide to beneficial biomedical treatments.”—Temple Grandin Doctors have generally overlooked the connections among the 4-A disorders. For years the medical establishment has considered autism medically untreatable and utterly incurable, and has limited ADHD treatment mainly to symptom suppression. Dr. Kenneth Bock, a leading medical innovator, along with his colleagues, have discovered a solution that goes to the root of the problem. They have found that modern toxins, nutritional deficiencies, metabolic imbalances, genetic vulnerabilities, and assaults on the immune and gastrointestinal systems trigger most of the symptoms of the 4-A disorders, resulting in frequent misdiagnosis and untold mysteries. Dr. Bock’s remarkable Healing Program is an innovative biomedical approach that has changed the lives of more than a thousand children. Drawn from medical research and based on years of clinical success, this program offers a safe, sensible solution that is individualized to each child to help remedy the root causes. Dr. Bock also shares the dramatic true stories of parents and children that will inspire you to change the life of your own child. Hope is at last within reach.
Download or read book Beat Your Allergies written by Rob Hicks and published by . This book was released on 2007 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr Rob Hicks, a practicing GP and media doctor, spends an increasing amount of his time with patients suffering from a variety of allergy-related ailments. He doesn't promise to be able to cure anyone, but he can help relieve the suffering. And all of his advice is eminently practical, from using honey as a natural cure for hay fever to taking up indoor naturism! Rob's book will enlighten, relieve and even amuse you! He reveals: how to truly understand allergies (or are they just intolerances?); why getting naked may be just what the doctor ordered? why the vacuum should be one of your best friends? the power of oats in the morning; how acupuncture shouldn't be a sticking point; handy herbs and how to use them for relief; and, the wonderful effects of de-stressing oneself.
