Not Just Beans

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Publisher : Not Just Beans Publishing
ISBN 13 : 9780967697420
Total Pages : 0 pages
Book Rating : 4.6/5 (974 download)

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Book Synopsis Not Just Beans by : Tawra Jean Kellam

Download or read book Not Just Beans written by Tawra Jean Kellam and published by Not Just Beans Publishing. This book was released on 2002-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has been replaced by a newer editionISBN: 978-1-7341350-1-5 Dining on a Dime Cookbook, Volume 1: Eat Better, Spend Less

Beans 50 Ways

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Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (572 download)

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Book Synopsis Beans 50 Ways by : Unique Kade

Download or read book Beans 50 Ways written by Unique Kade and published by Independently Published. This book was released on 2023-08-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Discover the Ultimate Culinary Adventure with 'Beans 50 Ways' - Your Gateway to Irresistible Bean Creations! A cookbook. Indulge in over 50 bean recipes, each meticulously crafted to showcase the versatility and nutritional power of beans. Unleash your inner chef and master bean-based creations that cater to your dietary preferences and culinary ambitions. This cookbook provides step-by-step guidance, tips, and ingredient variations to ensure every dish is a masterpiece. From Classic Bean Salads to Hearty Bean Main Courses, and Sweet Treats that defy expectations, this cookbook empowers you to create memorable meals that celebrate the magic of beans. Unlock a world of taste, health, and culinary prowess today! Elevate your cooking game with 'Beans 50 Ways' and savor every bean-infused moment." "Get your copy now and embark on a flavorful journey with 'Beans 50 Ways'! Cook, share, and delight in the savory taste of beans."

Heirloom Beans

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Publisher : Chronicle Books
ISBN 13 : 0811872688
Total Pages : 182 pages
Book Rating : 4.8/5 (118 download)

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Book Synopsis Heirloom Beans by : Vanessa Barrington

Download or read book Heirloom Beans written by Vanessa Barrington and published by Chronicle Books. This book was released on 2008-09-17 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Everything you need to know about the delicious new world of beans in this pioneering [recipe] book . . .A keeper.” —Paula Wolfert, James Beard and Julia Child Award–winning cookbook author Who would have thought a simple bean could do so much? Heirloom bean expert Steve Sando provides descriptions of the many varieties now available, from Scarlet Runners to the spotted Eye of the Tiger beans. Nearly ninety recipes in the book will entice readers to cook up bowls of heartwarming Risotto and Cranberry Beans with Pancetta, or Caribbean Black Bean Soup. Close-up photos of the beans make them easy to identify. Packed with protein, fiber, and vitamins, these little treasures are the perfect addition to any meal. “Heirloom Beans is no less than a promise of good things to come from this humble but rather magical food.” —Deborah Madison, James Beard and Julia Child Award–winning cookbook author of Vegetarian Cooking for Everyone “Heirloom Beans is the ultimate kiss and tell all of legendary legumes. A delicious recipe and savory story for every heirloom bean.” —Annie Somerville, cookbook author and chef, Greens Restaurant “We give Rancho Gordo beans a place of honor at our restaurants.” —Thomas Keller, James Beard award-winning chef, cookbook author and restaurateur, French Laundry

Cool Beans

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Publisher : Ten Speed Press
ISBN 13 : 0399581499
Total Pages : 242 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Cool Beans by : Joe Yonan

Download or read book Cool Beans written by Joe Yonan and published by Ten Speed Press. This book was released on 2020-02-04 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the possibilities of beans, chickpeas, lentils, pulses, and more with 125 fresh, modern recipes for globally inspired vegetarian mains, snacks, soups, and desserts, from a James Beard Award-winning food writer “This is the bean bible we need.”—Bon Appétit JAMES BEARD AWARD NOMINEE • ONE OF THE BEST COOKBOOKS OF THE YEAR: Food Network, NPR, Forbes, Smithsonian Magazine, Wired After being overlooked for too long in the culinary world, beans are emerging for what they truly are: a delicious, versatile, and environmentally friendly protein. In fact, with a little ingenuity, this nutritious and hearty staple is guaranteed to liven up your kitchen. Joe Yonan, food editor of the Washington Post,provides a master base recipe for cooking any sort of bean in any sort of appliance—Instant Pot, slow cooker, or stovetop—as well as creative recipes for using beans in daily life, from Harissa-Roasted Carrot and White Bean Dip to Crunchy Spiced Chickpeas to Smoky Black Bean and Plantain Chili. Drawing on the culinary traditions of the Middle East, the Mediterranean, Africa, South America, Asia, and the American South, and with beautiful photography throughout, this book has recipes for everyone. With fresh flavors, vibrant spices, and clever techniques, Yonan shows how beans can make for thrillingdinners, lunches, breakfasts—and even desserts!

Vegan Beans from Around the World

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Publisher : Simon and Schuster
ISBN 13 : 1612433472
Total Pages : 128 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis Vegan Beans from Around the World by : Kelsey Kinser

Download or read book Vegan Beans from Around the World written by Kelsey Kinser and published by Simon and Schuster. This book was released on 2014-03-25 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you think you’re bored of beans, have no fear: with Kinser’s new book, you’ll learn how simple beans can make adventurous vegan meals.” —Parade Hearty, protein-rich and delicious, beans are the perfect base for countless delectable dishes. Bringing them all together in a single volume, Vegan Beans from Around the World covers every taste sensation, including: Boston Baked Beans Southwestern Chili Mexican Refried Beans Cuban Black Beans Colombian Red Beans African Curried Black-Eyed Pea & Coconut Soup Greek Lentil Salad Tuscan White Bean Soup Dutch Split Pea Soup South Indian Dal Tadka Korean Mung Bean Salad Japanese Red Bean Ice Cream “I love this cookbook . . . Easy recipes you can make without spending a fortune or an entire afternoon, and your family will actually want to eat them.” —That Was Vegan? “Vegan Beans from Around the World definitely gives you a variety of flavors and great combinations! . . . I definitely recommend the book to any cook, not just vegan cooking!”—Simply Today Life “If I had someone who was looking to take a step away from meat and dairy, I would definitely recommend this book to them.” —Holy Cannoli Recipes

The Great Vegan Bean Book

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Publisher : Fair Winds Press (MA)
ISBN 13 : 1592335497
Total Pages : 195 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis The Great Vegan Bean Book by : Kathy Hester

Download or read book The Great Vegan Bean Book written by Kathy Hester and published by Fair Winds Press (MA). This book was released on 2013-06 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIV Garbanzo. Cannellini. Fava. Calypso. Edamame. Adzuki. It’s true: beans have the coolest names ever. But besides that, they’re also one of nature’s most perfect foods. Packed with protein, nutrients, and flavor, you might even call them a vegan’s #1 best friend (don’t worry, we won’t tell the trail mix, veggies, or French fries!). But with so much versatility and variety, where does one begin? Right inside these very pages, that’s where. In The Great Vegan Bean Book, author Kathy Hester primes you on everything you need to know about the best way to cook—and eat!—every bean you’ve ever seen (and a few you probably haven’t). From soaking times, to cooking times, to what to purée, to what to sauté, you’ll be dancing delicious circles around those legumes in no time. Not only that, but you’ll also get to try your hand—or is it your mouth?—at some of the tastiest, most innovative bean recipes in this lentil-filled land. From beanalicious burritos, to pretty-pea curry, to legume-laced blondies, you’ll be partying protein-style, every meal of the day! /div

50 Ways to Eat Cock

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Publisher : Savor the Journey, LLC
ISBN 13 : 148259143X
Total Pages : 87 pages
Book Rating : 4.4/5 (825 download)

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Book Synopsis 50 Ways to Eat Cock by : Adrienne N. Hew

Download or read book 50 Ways to Eat Cock written by Adrienne N. Hew and published by Savor the Journey, LLC. This book was released on 2013 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the ORIGINAL book about eating cock. All other "cock" books are impostors!" "Adrienne Hew has added to the culinary repertoire with this fun and imaginative cookbook on a forgotten traditional food." -Review from Sally Fallon Morell, President, The Weston A. Price Foundation and author of Nourishing Traditions"How much cock can one eat in a lifetime? Let Adrienne Hew count the Ways! A humorous approach to a subject that we tend to ignore: nutrition! Learn to eat cock and LOVE it! Our listeners ate it up!" -Review from Mark Colavecchio, The Bob and Mark ShowCurious about cock? You're not the only one. Once revered for his virility and strength, the rooster has taken a back seat to the hen in more recent years. With healthy chicken recipes like Risotto Cock Balls and Cock-o's, 50 Ways to Eat Cock is a fun and inventive chicken cookbook that takes a revealing look at the folklore, history, culinary culture and nutritional benefits of this well-endowed ingredient. With tongue-in-cheek descriptions, these playful cock recipes are bulging with everything from the quintessential to the quick-and-easy to the downright quirky. You'll learn how to tame this tough bird meat into succulent and finger-licking gourmet meals. Thanks to the ingenuity of author and Certified Nutritionist, Adrienne Hew, the noble cock retakes his rightful place at the head of the table. Grab the "hard copy" as the perfect bridal shower gift!* If you want, you can also make any of these recipes with chicken, but they wouldn't be as fun.

Minimalist Baker's Everyday Cooking

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Publisher : Penguin
ISBN 13 : 0735210977
Total Pages : 304 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Minimalist Baker's Everyday Cooking by : Dana Shultz

Download or read book Minimalist Baker's Everyday Cooking written by Dana Shultz and published by Penguin. This book was released on 2016-04-26 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

Decolonize Your Diet

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Publisher : arsenal pulp press
ISBN 13 : 1551525933
Total Pages : 456 pages
Book Rating : 4.5/5 (515 download)

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Book Synopsis Decolonize Your Diet by : Luz Calvo

Download or read book Decolonize Your Diet written by Luz Calvo and published by arsenal pulp press. This book was released on 2016-01-04 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: International Latino Book Award winner, Best Cookbook More than just a cookbook, Decolonize Your Diet redefines what is meant by "traditional" Mexican food by reaching back through hundreds of years of history to reclaim heritage crops as a source of protection from modern diseases of development. Authors Luz Calvo and Catriona Rueda Esquibel are life partners; when Luz was diagnosed with breast cancer in 2006, they both radically changed their diets and began seeking out recipes featuring healthy, vegetarian Mexican foods. They promote a diet that is rich in plants indigenous to the Americas (corn, beans, squash, greens, herbs, and seeds), and are passionate about the idea that Latinos in America, specifically Mexicans, need to ditch the fast food and return to their own culture's food roots for both physical health and spiritual fulfillment. This vegetarian cookbook features over 100 colorful, recipes based on Mesoamerican cuisine and also includes contributions from indigenous cultures throughout the Americas, such as Kabocha Squash in Green Pipian, Aguachile de Quinoa, Mesquite Corn Tortillas, Tepary Bean Salad, and Amaranth Chocolate Cake. Steeped in history but very much rooted in the contemporary world, Decolonize Your Diet will introduce readers to the the energizing, healing properties of a plant-based Mexican American diet. Full-color throughout. Luz Calvo and Catriona Rueda Esquibel are professors at California State East Bay and San Francisco State University, respectively. They grow fruits, vegetables, and herbs on their small urban farm. This is their first book.

The Prairie Homestead Cookbook

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Publisher : Flatiron Books
ISBN 13 : 1250305942
Total Pages : 384 pages
Book Rating : 4.2/5 (53 download)

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Book Synopsis The Prairie Homestead Cookbook by : Jill Winger

Download or read book The Prairie Homestead Cookbook written by Jill Winger and published by Flatiron Books. This book was released on 2019-04-02 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jill Winger, creator of the award-winning blog The Prairie Homestead, introduces her debut The Prairie Homestead Cookbook, including 100+ delicious, wholesome recipes made with fresh ingredients to bring the flavors and spirit of homestead cooking to any kitchen table. With a foreword by bestselling author Joel Salatin The Pioneer Woman Cooks meets 100 Days of Real Food, on the Wyoming prairie. While Jill produces much of her own food on her Wyoming ranch, you don’t have to grow all—or even any—of your own food to cook and eat like a homesteader. Jill teaches people how to make delicious traditional American comfort food recipes with whole ingredients and shows that you don’t have to use obscure items to enjoy this lifestyle. And as a busy mother of three, Jill knows how to make recipes easy and delicious for all ages. "Jill takes you on an insightful and delicious journey of becoming a homesteader. This book is packed with so much easy to follow, practical, hands-on information about steps you can take towards integrating homesteading into your life. It is packed full of exciting and mouth-watering recipes and heartwarming stories of her unique adventure into homesteading. These recipes are ones I know I will be using regularly in my kitchen." - Eve Kilcher These 109 recipes include her family’s favorites, with maple-glazed pork chops, butternut Alfredo pasta, and browned butter skillet corn. Jill also shares 17 bonus recipes for homemade sauces, salt rubs, sour cream, and the like—staples that many people are surprised to learn you can make yourself. Beyond these recipes, The Prairie Homestead Cookbook shares the tools and tips Jill has learned from life on the homestead, like how to churn your own butter, feed a family on a budget, and experience all the fulfilling satisfaction of a DIY lifestyle.

Egg, Bacon, Chips and Beans

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Publisher : HarperEntertainment
ISBN 13 : 9780007213788
Total Pages : 0 pages
Book Rating : 4.2/5 (137 download)

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Book Synopsis Egg, Bacon, Chips and Beans by : Russell M. Davies

Download or read book Egg, Bacon, Chips and Beans written by Russell M. Davies and published by HarperEntertainment. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join us in this exquisite tribute to the most mouth-watering of all British institutions as we present a guide to the UK's best greasy spoons and a dissection of exactly what it takes to make the perfect fry-up. Based on the Yahoo award-winning website, this is more than just an homage to our nation's favourite dish—the book is also an indespensible guide to the finest cafes in the UK. This book also contains the handy bean colour-wheel to do away with bean-hue concerns, a personal history of how the great British fry-up evolved, and an in depth discussion of the pros and cons of the sugar spout.

Beans

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Publisher : John Wiley & Sons
ISBN 13 : 0787971677
Total Pages : 176 pages
Book Rating : 4.7/5 (879 download)

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Book Synopsis Beans by : Leslie Yerkes

Download or read book Beans written by Leslie Yerkes and published by John Wiley & Sons. This book was released on 2003-10-24 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beans is the story of The El Espresso, a legend in its own time in Seattle and a coffee company that has prospered by intentionally staying small, inspiring fanatical customer loyalty in the process. Told over the span of a single day, it follows The El's founder, Jack Hartman, through a business crisis that will challenge him and make him clear on why he does what he does. Unsure of whether he has lost the passion needed to sustain his business, Jack hires a consultant who flies to Seattle to "help" him but in reality bears witness to the secrets of good business, whether it's a company of 20 employees or 20,000. In the process, Jack learns about "the Four Ps" and how applying these universal principles can reenergize his employees, his customers, and even himself. Though fictionalized, this is a true story in the best sense of the word. It arrives at a time when people are yearning to return to honest ways of doing business—before corporate dominance, inflated executive salaries, accounting trickery, and outright greed became so much a part of our everyday business headlines. It is the story of how a pushcart David up against the corporate Goliaths succeeded by focusing on what is core to good business and a good life: honoring customers, trusting employees, building passion around a product, and turning an honest profit.

The Bean Book

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Publisher : Ten Speed Press
ISBN 13 : 1984860003
Total Pages : 289 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis The Bean Book by : Steve Sando

Download or read book The Bean Book written by Steve Sando and published by Ten Speed Press. This book was released on 2024-09-10 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the founder of the acclaimed Rancho Gordo bean company, an authoritative guide to 50 bean varieties and how to cook with them, featuring 100 classic and modern recipes. “The Bean Book is the magnum opus from the KING of heirloom beans!”—Ted Allen, host of Food Network’s Chopped “An absolute must-have for anyone who believes that beans can be every bit as magical as a spoonful of caviar.”—Chef José Andrés Learn how easy it is to cook beans from scratch with the king of beans. Rancho Gordo beans, the legumes with a cult following and Bean Club waiting list more than 20,000 names long, brought attention to heirloom bean varieties through chefs like Thomas Keller and Marcella Hazan. Founder and owner Steve Sando, with twenty-five years’ experience in growing, sourcing, and cooking with beans, is the perfect home cook to present classic recipes as well as new combinations for all kinds of eaters. With more than 100 recipes, there are vegan and vegetarian dishes like Fennel, Potato, and White Bean Soup with Saffron and Pizza Beans as well as full-on meat-lovers’ meals like Napa Valley Cassoulet, Southwestern Chile con Carne, and Clay-Baked Pacific Cod Gratin with Onions and White Beans. The Bean Book includes instructions for cooking beans using multiple methods, then transforming those cooked beans into satisfying dips, soups, salads, mains, sides, and desserts. There is nobody better than the man behind Rancho Gordo to share recipes, tips, and historical background in a beautifully photographed, comprehensive collection, sure to be a classic.

Cook This Book

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Publisher : Clarkson Potter
ISBN 13 : 0593138279
Total Pages : 306 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Cook This Book by : Molly Baz

Download or read book Cook This Book written by Molly Baz and published by Clarkson Potter. This book was released on 2021-04-20 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A thoroughly modern guide to becoming a better, faster, more creative cook, featuring fun, flavorful recipes anyone can make. ONE OF THE BEST COOKBOOKS OF THE YEAR: NPR, Food52, Taste of Home “Surprising no one, Molly has written a book as smart, stylish, and entertaining as she is.”—Carla Lalli Music, author of Where Cooking Begins If you seek out, celebrate, and obsess over good food but lack the skills and confidence necessary to make it at home, you’ve just won a ticket to a life filled with supreme deliciousness. Cook This Book is a new kind of foundational cookbook from Molly Baz, who’s here to teach you absolutely everything she knows and equip you with the tools to become a better, more efficient cook. Molly breaks the essentials of cooking down to clear and uncomplicated recipes that deliver big flavor with little effort and a side of education, including dishes like Pastrami Roast Chicken with Schmaltzy Onions and Dill, Chorizo and Chickpea Carbonara, and of course, her signature Cae Sal. But this is not your average cookbook. More than a collection of recipes, Cook This Book teaches you the invaluable superpower of improvisation though visually compelling lessons on such topics as the importance of salt and how to balance flavor, giving you all the tools necessary to make food taste great every time. Throughout, you’ll encounter dozens of QR codes, accessed through the camera app on your smartphone, that link to short technique-driven videos hosted by Molly to help illuminate some of the trickier skills. As Molly says, “Cooking is really fun, I swear. You simply need to set yourself up for success to truly enjoy it.” Cook This Book will help you do just that, inspiring a new generation to find joy in the kitchen and take pride in putting a home-cooked meal on the table, all with the unbridled fun and spirit that only Molly could inspire.

Pescan

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Publisher : Abrams
ISBN 13 : 1683355075
Total Pages : 587 pages
Book Rating : 4.6/5 (833 download)

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Book Synopsis Pescan by : Abbie Cornish

Download or read book Pescan written by Abbie Cornish and published by Abrams. This book was released on 2019-03-26 with total page 587 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cookbook of pescatarian, dairy-free recipes for healthy eating, inspired by macrobiotic and Mediterranean diets—includes photos. Actress Abbie Cornish and chef Jacqueline King are best friends who bonded over their love of food and self-care. A few years ago, Abbie, a novice cook, asked Jacqueline, a graduate of the culinary program at the National Gourmet Institute, for cooking lessons. Every Sunday, they would take trips to the local farmers’ market, spend all day cooking, and then serve these dishes to their family and friends. Pescan is an extension of this tradition and all the food they explored together. Their way of eating—which they call pescan—is centered on plant-based, dairy-free dishes, but with high-protein seafood and eggs incorporated. The recipes, like Veggie Tempeh Bolognese, Artichoke Hummus with Za’atar, and Miso-Ginger Glazed Black Cod, are highly nutrient dense, incredibly energizing, and very accessible. Pescan is a collection of healthy recipes, but it’s also a story of friendship, healing, and developing a more positive relationship with food.

50 Ways to Eat Your Honey

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Publisher : Savor the Journey, LLC
ISBN 13 : 1500681156
Total Pages : 77 pages
Book Rating : 4.5/5 (6 download)

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Book Synopsis 50 Ways to Eat Your Honey by : Adrienne N. Hew, CN

Download or read book 50 Ways to Eat Your Honey written by Adrienne N. Hew, CN and published by Savor the Journey, LLC. This book was released on 2014-08-01 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: "For everything you ever wanted to know about the world's healthiest sweetener, don't miss 50 Ways to Eat Your Honey by Adrienne Hew. Interesting information and great recipes!" - Sally Fallon Morell, President The Weston A. Price Foundation Author, Nourishing Traditions Modern sweeteners are the scourge of modern society, but there is one alluring sweet treat that has stood the test of time. Able to inspire poets and statesmen and conjure up sensual feelings, Honey -- REAL Honey -- has the ability to nourish, heal and comfort us. Contrasting her wildly popular tome, 50 Ways to Eat Cock, Certified Nutritionist Adrienne Hew's 50 Ways to Eat Your Honey: Healthy Honey Recipes for Mastering the Art of Honeylingus explores this decidedly feminine traditional food like you've never seen before. Join her on her journey from Honey virgin to deflowered aficionado while learning about the secrets of the hive and the crisis facing the bees. This book will give you not only 50 sumptuous ways to eat your Honey, but you will also discover the best ways to use Honey for maximum nutrition, heal internal and external wounds, and how to tell the real thing from impostors. It will change the way you look at Honey forever!

Mississippi Vegan

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Author :
Publisher : Penguin
ISBN 13 : 0735218145
Total Pages : 291 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Mississippi Vegan by : Timothy Pakron

Download or read book Mississippi Vegan written by Timothy Pakron and published by Penguin. This book was released on 2018-10-23 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate the gorgeous and delicious possibilities of plant-based Southern cuisine. Inspired by the landscape and flavors of his childhood on the Mississippi Gulf Coast, Timothy Pakron found his heart, soul, and calling in cooking the Cajun, Creole, and southern classics of his youth. In his debut cookbook, he shares 125 plant-based recipes, all of which substitute ingredients without sacrificing depth of flavor and reveal the secret tradition of veganism in southern cooking. Finding ways to re-create his experiences growing up in the South--making mud pies and admiring the deep pink azaleas--on the plate, Pakron looks to history and nature as his guides to creating the richest food possible. Filled with as many evocative photographs and stories as easy-to-follow recipes, Mississippi Vegan is an ode to the transporting and ethereal beauty of the food and places you love.