Beach Worker Self Hypnosis Hypnotherapy Meditation Script

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Author :
Publisher : Key Guy Technology LLC
ISBN 13 :
Total Pages : 5 pages
Book Rating : 4./5 ( download)

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Book Synopsis Beach Worker Self Hypnosis Hypnotherapy Meditation Script by : Key Guy Technology LLC

Download or read book Beach Worker Self Hypnosis Hypnotherapy Meditation Script written by Key Guy Technology LLC and published by Key Guy Technology LLC. This book was released on 2019-09-11 with total page 5 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beach Worker Self hypnosis, this is a powerful hypnosis script that helps you become beach worker. Hypnosis is theorized to work by altering your state of mind, it does this in such a way that the left brain is turned off, while the non-analytical right side is made alert. The conscious mind is slowed down and the subconscious mind is made more alert. This professional made Hypnosis Script was created and copyrighted by Key Guy Technology LLC. As a bonus you will receive access to the audio mp3 version of this script. Hypnosis is theorized to work by altering your state of mind, it does this in such a way that the left brain is turned off, while the non-analytical right side is made alert. The conscious mind is slowed down and the subconscious mind is made more alert.

Instant Self-Hypnosis

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Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402242271
Total Pages : 210 pages
Book Rating : 4.4/5 (22 download)

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Book Synopsis Instant Self-Hypnosis by : Forbes Robbins Blair

Download or read book Instant Self-Hypnosis written by Forbes Robbins Blair and published by Sourcebooks, Inc.. This book was released on 2004-03-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant Self-Hypnosis demystifies the world of hypnosis, providing practical tools and techniques that allow you to access and influence your subconscious mind consciously. Its unique "eyes-open" method allows you to induce self-hypnosis while fully conscious, making the process more accessible and less intimidating. With a wide range of applications, from overcoming fears and breaking bad habits to enhancing creativity and improving performance, this book is a valuable resource for anyone looking to make positive changes in their life. Its step-by-step approach ensures that you can easily implement the techniques, regardless of your familiarity with hypnosis. Dive into the world of self-improvement with Instant Self-Hypnosis and embark on a journey of personal transformation that starts from within. Key Features: Practical Techniques: Provides easy-to-follow techniques to harness the power of self-hypnosis. Eyes-Open Method: Features an innovative "eyes-open" method of self-hypnosis that makes the process more accessible. Wide Range of Applications: Can be used to overcome fears, break habits, enhance creativity, improve performance, and more. Pre-made Scripts: Includes 35 scripts for stress release, having more fun at parties, public speaking, eliminating allergies, flying without fear, ending fingernail biting, better sleep, and so much more. Step-by-Step Approach: Outlines a step-by-step approach that can be easily implemented, regardless of prior familiarity with hypnosis.

Hypnotherapy for Pregnancy and Birthing

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Author :
Publisher : Routledge
ISBN 13 : 1000417093
Total Pages : 290 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis Hypnotherapy for Pregnancy and Birthing by : Jacki Pritchard

Download or read book Hypnotherapy for Pregnancy and Birthing written by Jacki Pritchard and published by Routledge. This book was released on 2021-08-15 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Jacki Pritchard has done an excellent job in writing her new book. The many scripts are immensely creative and wide-ranging. Any Hypnotherapist working with childbirth should have this book in their tool-bag; I totally recommend it." – Steve Burgess, Hypnotherapist and Director of Lionheart Training This practical volume provides resources and guidance for practising hypnotherapy with pregnant women and their birthing partners. Hypnotherapy for Pregnancy and Birthing begins with an overview of the topic and discusses a range of complex issues and vulnerabilities that might arise during sessions, before moving onto setting up and running group and/or individual sessions. Then, presenting techniques to work with pregnancy and birthing draws on a range of methodologies including solution-focused, metaphors (Ericksonian), Gestalt therapy, benefits approach and regression therapy. It covers: • Hypnosis, pregnancy and birthing • Getting into trance and relaxation • Breathing • Practising self-hypnosis and working on issues • Preparing for birthing • Bonding with baby • Working with worries, fears and phobias • Dealing with trauma and the unexpected • Loss and bereavement • Ego boosting. Containing over 70 customisable scripts and designed to stimulate reflection, this book is a valuable resource for student, newly qualified and experienced hypnotherapists working with pregnancy and birthing.

Brief Cognitive Hypnosis

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Author :
Publisher : Springer Publishing Company
ISBN 13 : 9780826114846
Total Pages : 326 pages
Book Rating : 4.1/5 (148 download)

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Book Synopsis Brief Cognitive Hypnosis by : Jordan I. Zarren

Download or read book Brief Cognitive Hypnosis written by Jordan I. Zarren and published by Springer Publishing Company. This book was released on 2002 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: PART I: FUNDAMENTAL CONCEPTS AND ESSENTIAL TOOLS. Introduction: Brief Cognitive Hypnosis A Powerful Tool for Brief Psychotherapy. 1. Establishing the Therapeutic Relationship. 2. The Waking State Reframing Model. 3. Change Language: General, Waking State, Trance State, and Post-Trance State Reframing. 4. Trance Induction: Design, Choice, and Administration. 5. Self-Hypnosis for Continued Problem Resolution. 6. Common Factors in Dysfunctional Behavior and the Creation of Double Binds. 7. Dysfunctional and Therapeutic Rituals. PART 2: CLINICAL APPLICATIONS. 8. Irritating Habits as Dysfunctional Outdated Coping Skills. 9. More Complex Habits As Ways of Dealing with Anxiety and Stress. 10. Panic Disorders and Other Complex Anxiety-Based Behaviors. 11. Medical Problems Including Pain, Preparing For Medical Procedures, Self-Healing, and Coping With Treatment Side-Effects. PART 3: SMOKING CESSATION AND KEYS TO CHANGE. 12. A Single Session Smoking Cessation Program. 13. Review: Keys to Change.

Journey of Souls

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Author :
Publisher : Llewellyn Worldwide
ISBN 13 : 1567184855
Total Pages : 195 pages
Book Rating : 4.5/5 (671 download)

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Book Synopsis Journey of Souls by : Michael Newton

Download or read book Journey of Souls written by Michael Newton and published by Llewellyn Worldwide. This book was released on 2002-09 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: When reincarnating, do we have a short spell in a disembodied phase? Hypnosis reveals what goes on.

Quantum Hypnosis Scripts

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Author :
Publisher : Jo Ana Starr
ISBN 13 : 9781939427236
Total Pages : 224 pages
Book Rating : 4.4/5 (272 download)

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Book Synopsis Quantum Hypnosis Scripts by : Jo Ana Starr

Download or read book Quantum Hypnosis Scripts written by Jo Ana Starr and published by Jo Ana Starr. This book was released on 2015-03-30 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quantum Hypnosis Scripts is a 222 page book of 26 full length, professional Hypnosis scripts, ideal for either professional use or for Self Hypnosis. As the title suggests, this book focuses exclusively on Hypnosis scripts and instructions for their best use. In addition to the 20 individual, push-button Hypnosis scripts, Quantum Hypnosis Scripts provides 2 Master Hypnosis Inductions, which are essential to the use of the provided Hypnosis scripts, if you don't already have a favorite Hypnosis induction. Also included are 2 Hypnosis Series Programs of 3 Hypnosis scripts each, for Weight Loss and Stress Reduction. Since these applications are ideally treated with a series of progressive, sequential sessions which are frequently hard to find, I think that readers will be pleased with these session scripts. Readers of Quantum Hypnosis Scripts also receive a Bonus FREE full-length audio Hypnosis session, valued at $59, available at the book's website. Detailed information on how to access your free Hypnosis session is available in the last chapter of this book. Incidentally, if you are a user of the Instant Self Hypnosis method or a reader of Eyes Open Self Hypnosis, reading these complete and suggestion-rich scripts will work well for you. For readers of Quantum Self Hypnosis and students or graduates of NEIH, these are new scripts for you, although the now familiar script framework (the beach scene) is used in all the included scripts. There are also a few essential, duplicate Hypnosis applications featured in this book complete with new suggestions and thus different scripts from those offered in Quantum Self Hypnosis. The general approach for all of the included scripts is ego-strengthening and nurturing. These scripts are very helpful for professional use as well as for Self-Hypnotists. Also important, there are no scripts in this book that utilize negative programming or aversion therapy. These scripts are all positive, present tense, and affirmative in nature, thus very effective. This book was written as a stand alone text as well as a companion book to Quantum Self Hypnosis, so readers of that book will find many new and interesting scripts to use in this book. We decided at the 11th hour to include one of our well-known Stop Smoking Hypnosis scripts because it seemed wrong not to include a script for one of the most popular Hypnosis applications in this first volume of Quantum Hypnosis Scripts. Since this script is not brand new or unique, it is being included as a Bonus script and not being counted as one of the advertised 24 Hypnosis scripts included in this book. While the script isn't unique, it is very effective, so for readers looking for a good Stop Smoking script, enjoy your bonus script! This book is considered a cornerstone work by many practicing Hypnotherapy professionals. If you are looking for quality, time tested Hypnotherapy scripts, this is the book for you!

Transcendence

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Author :
Publisher : TarcherPerigee
ISBN 13 : 1585429929
Total Pages : 338 pages
Book Rating : 4.5/5 (854 download)

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Book Synopsis Transcendence by : Norman E. Rosenthal

Download or read book Transcendence written by Norman E. Rosenthal and published by TarcherPerigee. This book was released on 2012-08-30 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this definitive book on the scientifically proven health and stress-relieving benefits of Transcendental Meditation, a renowned psychiatrist and researcher explores why TM works, what it can do, and how to use it for maximum effect.

The Hypnotist's Love Story

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Author :
Publisher : Penguin
ISBN 13 : 110158498X
Total Pages : 415 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis The Hypnotist's Love Story by : Liane Moriarty

Download or read book The Hypnotist's Love Story written by Liane Moriarty and published by Penguin. This book was released on 2012-06-14 with total page 415 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM THE #1 NEW YORK TIMES BESTSELLING AUTHOR OF BIG LITTLE LIES AND HERE ONE MOMENT A “sharp and funny romantic tale.”—O, the Oprah Magazine Ellen O’Farrell is a professional hypnotherapist who works out of the eccentric beachfront home she inherited from her grandparents. It’s a nice life, except for her tumultuous relationship history. She’s stoic about it, but at this point, Ellen wouldn’t mind a lasting one. When she meets Patrick, she’s optimistic. He’s attractive, single, employed, and best of all, he seems to like her back. Then comes that dreaded moment: He thinks they should have a talk. Braced for the worst, Ellen is pleasantly surprised. It turns out that Patrick’s ex-girlfriend is stalking him. Ellen thinks, Actually, that’s kind of interesting. She’s dating someone worth stalking. She’s intrigued by the woman’s motives. In fact, she’d even love to meet her. Ellen doesn’t know it, but she already has.

How To Master Self-Hypnosis in a Weekend

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781492831877
Total Pages : 130 pages
Book Rating : 4.8/5 (318 download)

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Book Synopsis How To Master Self-Hypnosis in a Weekend by : Rick Smith

Download or read book How To Master Self-Hypnosis in a Weekend written by Rick Smith and published by Createspace Independent Publishing Platform. This book was released on 2013-09-27 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: The No.1 Best-Selling Self-Hypnosis Program - 4th Edition (2021)The Complete Book and Audio Hypnosis Program Lots of of books have been written about self-hypnosis, so what makes this one special? Well, maybe you're trying self-hypnosis for the first time, or perhaps you've tried before and failed. Whatever your situation, you're looking for results, otherwise you'll waste your time, and come away disappointed and disillusioned. You need more than just a book. You need a system. More than 100,000 Recordings Downloaded... In How to Master Self-Hypnosis in a Weekend, professional hypnotist Rick Smith demonstrates a remarkable step-by-step system which anyone can use to succeed. Everything you need - included downloadable audio recordings - is provided. Follow this system and you'll quickly master the key self-hypnosis techniques, enabling you to drop easily and quickly into a comfortable trance, anywhere, anytime. A No-Nonsense System to Learn, Practice and Use Self-Hypnosis... In this complete program, you'll learn; - How to master simple self-hypnosis techniques so that you can descend into a comfortable trance, anywhere, anytime. - How to use your new self-hypnosis skills for relaxation and recreation. - How to use self-hypnosis to control stress, and to centre yourself. - How to attack bad habits, such as smoking, drinking, over-eating; in fact, anything that you feel the need to change. - How to empower yourself for motivation, focus, and commitment. Completely Eliminate the Most Common Mistakes... You'll also discover how to avoid the common mistakes that many people make; - They don't practice enough, so they fail to master the key techniques. - They don't get the set-up right, so they're easily distracted. - They hold on to their inhibitions, and never release their restrictive self-control. - They analyse and over-think, rather than letting nature do its best work. By eliminating these issues at the start, nothing stands in the way of your success. Using this book - and the free audio recordings that come with it - you'll learn the same techniques I train and use with my personal clients, for a fraction of the cost and time. My voice will guide you through the process; you'll go at your own speed, and if you follow the system, you'll find success. Who knows where it might lead you? Thousands of readers are already using the Master Self-Hypnosis method to improve their lives, and you can too. With regular use, you'll acquire a powerful secret weapon that will serve you in every aspect of your life. And the more you do it, the better you'll become. So why don't you Master Self-Hypnosis this weekend? It's easy, it's free, and it's really fun to do! Click on 'Look Inside' to Find Out Much More!

Hypnotic Relaxation Therapy

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Author :
Publisher : Springer Publishing Company
ISBN 13 : 0826199410
Total Pages : 273 pages
Book Rating : 4.8/5 (261 download)

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Book Synopsis Hypnotic Relaxation Therapy by : Gary R. Elkins, PhD, ABPP, ABPH

Download or read book Hypnotic Relaxation Therapy written by Gary R. Elkins, PhD, ABPP, ABPH and published by Springer Publishing Company. This book was released on 2013-07-15 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: ìLike others trying to incorporate hypnotherapy into their practice, I found myself struggling with the question, ìWhere do I begin?î This book provides that answerÖ [It]offers the first complete presentation of [the] fundamentals [of hypnotic relaxation therapy] in a manner that is not only supported by empirical research, but is consistent with the authorís 30 years of experience as a clinical practitioner. In contrast to a ìone-size-fits-all approach,î this book provides specific, easy-to-follow guidelines for developing hypnotic suggestions in a flexible manner that will enable the clinician to effectively address individual patientsí unique needsÖ Practitioners, students, and clinicians will want to have a copy of this comprehensive book, not only to use as a training manual, but to have as a ìgo to guideî to troubleshoot typical problems.î -Cassie Kendrick, PsyD Post-Doctoral Fellow in Clinical Health Psychology Mind-Body Medicine Research Laboratory Baylor University This book introduces a new, evidence-based model of hypnotherapy called ìhypnotic relaxation therapyî (HRT). Easily integrated with other therapeutic models or used alone, HRT has been proven effective in a wide variety of applications including pain management, anxiety reduction, smoking cessation, insomnia treatment, and treatment of post-menopausal symptoms. This new model advances the field of hypnotherapy by making relaxation an explicit part of hypnotherapy and measuring individual differences in hypnotizabillity with the introduction of a new measurement instrument, the Elkins Hypnotizability Scale (EHS). Additionally, it is the first book to integrate Cognitive-Experiential Self Theory with HRT. Dr. Elkins is a highly esteemed leader in clinical hypnosis. He has served as President of the American Society of Clinical Hypnosis, President of the American Board of Psychological Hypnosis, Vice-Chair of the Council of Representatives of the International Society of Hypnosis, and Chair of the Fellows Committee of the Society for Psychological Hypnosis of the APA. His book provides clinicians with the guiding principles of HRT as well as the empirical research underlying it. Dr. Elkins offers a session-by-session approach to HRT that covers the process for structuring sessions, treatment planning, and dealing with resistance, and explicates detailed applications of HRT. Guidelines for formulating hypnotic suggestions are described, as is HRT as a proven effective source of intervention for hot flashes in menopausal women. The book explains how to integrate HRT with other modalities and discusses the ethical considerations of HRT. Additionally, the book introduces the Elkins Hypnotizability Scale for clinical assessment of hypnotizability that is currently being used in NIH-funded research at Baylor University and the Mayo Clinic. Case examples and sample transcripts are incorporated throughout the book, which also includes a sample brochure for patients. Key Features: Introduces a new, evidence-based conceptualization of hypnotherapy Presents a new, well-validated, easy-to-use scale for measuring hynotizability Includes plentiful case examples and sample transcripts of hypnotic relaxation interventions Explains how to integrate HRT with other modalities Written by a renowned leader in the field of hypnosis

Why Do I Keep Doing This!!?

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Author :
Publisher : Crown House Publishing
ISBN 13 : 1845907906
Total Pages : 196 pages
Book Rating : 4.8/5 (459 download)

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Book Synopsis Why Do I Keep Doing This!!? by : Judith E Pearson

Download or read book Why Do I Keep Doing This!!? written by Judith E Pearson and published by Crown House Publishing. This book was released on 2012-01-31 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: What prevents people from doing what they sincerely want to do?You can come up with all sorts of explanations ranging from childhood trauma to genetics, to personality types, but what it really boils down to is the fact that most people simply aren't skilled in managing their minds.When we try to break a habit our brain sends out signals of alarm and discomfort. To get past this, we must put our "logical brain" in charge. Using self-hypnosis and Neuro-Linguistic Programming (NLP) is one of the easiest ways to achieve this.Hypnosis relaxes and quietens the mind's chatter and can provide strategies to manage the mind and to access the qualities and strengths that we already possess. NLP is the one psychological approach that spells out those strategies step-by-step.This book explains how the concepts and mechanisms of hypnosis and the principles of NLP make for effective approaches to self-hypnosis.

Hypnosis for Chronic Pain Management : Workbook

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Author :
Publisher : Oxford University Press, USA
ISBN 13 : 0199857571
Total Pages : 161 pages
Book Rating : 4.1/5 (998 download)

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Book Synopsis Hypnosis for Chronic Pain Management : Workbook by : Harborview Medical Center Mark P. Jensen Professor and Vice Chair for Research Department of Rehabilitation Medicine

Download or read book Hypnosis for Chronic Pain Management : Workbook written by Harborview Medical Center Mark P. Jensen Professor and Vice Chair for Research Department of Rehabilitation Medicine and published by Oxford University Press, USA. This book was released on 2011-04-02 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you suffer from chronic pain, whether as a result of an injury, illness, or accident, you know it can interfere with every aspect of your life. You may also know the medical treatments currently available are limited and, for many, ineffective. Current research has shown hypnosis to be an effective treatment for managing chronic pain, and almost all patients who learn self-hypnosis skills benefit from this approach. The hypnosis treatment found in this workbook has been scientifically tested and proven effective for reducing the intensity of chronic pain, including migraines, back pain, and tension headaches, among others. This workbook explains how to use these techniques to manage your chronic pain and take back control of your life and your health. Used in combination with the program described in the corresponding therapist guide, this workbook teaches you self-hypnosis skills for lessening your pain, enhancing your sleep, and improving your mood. The first chapters will help you understand how hypnosis works by changing how your brain deals with information it receives from the body. The complete hypnosis treatment described in this book, alongside the treatment you receive from your clinician, will ultimately teach you skills for pain management that you can use at any time, and for the rest of your life. "An excellent blueprint to understanding pain and the fundamentals of how hypnosis combined with CBT can offer pain amelioration. Perfect, even for uninitiated practitioners who wish to use empirically based scripts."--Jeffrey Zeig, Ph.D., The Milton Erickson Foundation "Pain can too easily enslave people, holding them captive in many different ways. It is a liberating theme of empowerment that echoes throughout Dr. Jensen's work: he empowers clinicians to work more knowledgeably and skillfully with people who suffer painful conditions using his therapist guide, and he encourages the suffering individual to break free from pain's grip with the practical pain management skills taught in his workbook. Dr. Jensen's vision for the many ways hypnosis can help reduce the debilitating effects of painful conditions is fresh, inspiring and should be regularly integrated into every pain management program."--Michael D. Yapko, Ph.D., Clinical Psychologist and author of Trancework: An Introduction to the Practice of Clinical Hypnosis (Third Edition) and Treating Depression with Hypnosis

Keys to the Mind, Learn How to Hypnotize Anyone and Practice Hypnosis and Hypnotherapy Correctly

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Author :
Publisher : Lulu.com
ISBN 13 : 0557097843
Total Pages : 265 pages
Book Rating : 4.5/5 (57 download)

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Book Synopsis Keys to the Mind, Learn How to Hypnotize Anyone and Practice Hypnosis and Hypnotherapy Correctly by : Richard Nongard

Download or read book Keys to the Mind, Learn How to Hypnotize Anyone and Practice Hypnosis and Hypnotherapy Correctly written by Richard Nongard and published by Lulu.com. This book was released on 2009-10-01 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Keys to the Mind' will teach you exactly what you need to know to become a hypnotist. Learn how to hypnotize anyone successfully, and do it safely and correctly. Hypnosis is a proven tool for helping people overcome life's challenges and take control of self-defeating patterns of behavior. Whether you are brand new to hypnotherapy or are a more seasoned professional, the learnings inside will improve your successful outcomes. Learn how to: Conceptualize hypnosis and understand the keys to the hypnotic process; Explain hypnosis to clients and use convincer suggestibility tests; Perform complete hypnotic inductions - correctly; Deepen hypnotic trance for greater impact; Structure therapeutic suggestions to effectively achieve client goals; Use hypnosis to help a person stop unwanted behaviors; Awaken someone from a hypnotic trance; Use the basic language patterns of Milton Erickson and NLP (Neuro-Linguistic Programming); Handle difficult clients and intense emotions during hypnotherapy.

Hypnotic Writing

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0470009799
Total Pages : 295 pages
Book Rating : 4.4/5 (7 download)

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Book Synopsis Hypnotic Writing by : Joe Vitale

Download or read book Hypnotic Writing written by Joe Vitale and published by John Wiley & Sons. This book was released on 2006-12-22 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the secrets of written persuasion! "The principles of hypnosis, when applied to copywriting, add a new spin to selling. Joe Vitale has taken hypnotic words to set the perfect sales environment and then shows us how to use those words to motivate a prospect to take the action you want. This is truly a new and effective approach to copywriting, which I strongly recommend you learn. It's pure genius." -Joseph Sugarman, author of Triggers "I've read countless book on persuasion, but none come close to this one in showing you exactly how to put your readers into a buying trance that makes whatever you are offering them irresistible." -David Garfinkel, author of Advertising Headlines That Make You Rich "I am a huge fan of Vitale and his books, and Hypnotic Writing (first published more than twenty years ago), is my absolute favorite. Updated with additional text and fresh examples, especially from e-mail writing, Joe's specialty, Hypnotic Writing is the most important book on copywriting (yes, that's really what it is about) to be published in this century. Read it. It will make you a better copywriter, period." -Bob Bly, copywriter and author of The Copywriter's Handbook "I couldn't put this book down. It's eye opening and filled with genuinely new stuff about writing and persuading better. And it communicates it brilliantly and teaches it brilliantly-exemplifying the techniques by the writing of the book itself as you go along." -David Deutsch, author of Think Inside the Box, www.thinkinginside.com "Hypnotic Writing is packed with so much great information it's hard to know where to start. The insights, strategies, and tactics in the book are easy to apply yet deliver one heck of a punch. And in case there's any question how to apply them, the before-and-after case studies drive the points home like nothing else can. Hypnotic Writing is not just about hypnotic writing. It is hypnotic writing. On the count of three, you're going to love it. Just watch and see." -Blair Warren, author of The Forbidden Keys to Persuasion

Hypnotize Yourself Out of Pain Now!

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Author :
Publisher : Crown House Pub Limited
ISBN 13 : 9781845900878
Total Pages : 216 pages
Book Rating : 4.9/5 (8 download)

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Book Synopsis Hypnotize Yourself Out of Pain Now! by : Bruce N. Eimer

Download or read book Hypnotize Yourself Out of Pain Now! written by Bruce N. Eimer and published by Crown House Pub Limited. This book was released on 2008 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bruce Eimer's program for chronic pain alleviation is based upon research findings that show that a vicious mind-body loop develops in sufferers and that to stop the pain the loop can be broken through the use of auto-suggestion and hypnosis.

The Science of Self-Hypnosis

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Author :
Publisher : Awake Media Productions
ISBN 13 : 9780957566712
Total Pages : 458 pages
Book Rating : 4.5/5 (667 download)

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Book Synopsis The Science of Self-Hypnosis by : Adam Eason

Download or read book The Science of Self-Hypnosis written by Adam Eason and published by Awake Media Productions. This book was released on 2013-11 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Self-Hypnosis: " The Evidence Based Way To Hypnotise Yourself" is a book written for anyone wanting to learn about self-hypnosis and how to use it. This book is ideal for anyone; ranging from beginners who are new to the field of self-hypnosis, to experienced clinicians hoping to teach patients how to use self-hypnosis for therapeutic gain. Contained within this book are a range of methods for anyone to apply: to achieve a hypnotic mindset, develop hypnotic skills, induce self-hypnosis, deepen the experience of hypnosis, apply a range of evidence-based techniques and strategies for self-improvement and then exit hypnosis. The book offers a modern historical explanation of the development of this fascinating field as well as serving as a guidebook for practical application. All of this is done by dispensing with notions of an 'unconscious mind' or a 'special trance state', instead showing hypnosis to be an ordinary skill that anyone can learn, to be good at and derive benefit from. As the book title suggests, it adheres to research findings and the evidence-base available as much as possible while offering up a substantial literature review of this topic. The second half of the book looks specifically at applying self-hypnosis for stress management, anxiety reduction, depression, pain control and sleep enhancement; all showcasing techniques which can be applied to a range of other issues too. This is a comprehensive volume that aims to result in it's readers becoming proficient self-hypnotists. Adam ends his book with these words: In my opinion, there are not enough people in the world who have these skills. Self-hypnotists have the opportunity to make real beneficial changes that make each day an exciting prospect; the self-hypnosis adventure and exploration starts here. That indeed is an exciting prospect!

Practical Clinical Hypnosis

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Author :
Publisher : Jossey-Bass
ISBN 13 :
Total Pages : 440 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Practical Clinical Hypnosis by : Robert G. Meyer

Download or read book Practical Clinical Hypnosis written by Robert G. Meyer and published by Jossey-Bass. This book was released on 1992 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: The use of hypnosis can be traced as far back as 3000 B.C., when references were made in writings to "temple sleep" and to enchantment by the "evil eye." Since the sixteenth century, clinical hypnosis has been a controversial medical tool in the treatment of both physical and psychological maladies. Clinical hypnosis can be of potential help in a number of ways: mobilizing resources and strengthening motivation; developing and amplifying a relaxation response; providing access to material not usually accessible with other more conventional methods; confronting suppressed memories that are impeding progress; putting the client in touch with newer, more effective ego states; enhancing imagery for hypnotic or other techniques; and allowing for vicarious rehearsal of more effective behaviors and cognitions. In this comprehensive handbook, Robert G. Meyer examines the applications of hypnosis throughout history while offering step-by-step guidance for its clinical use today. Drawing on case studies from the available literature as well as from his own practice, Dr. Meyer presents various methods, including preliminary considerations, induction and deepening techniques, indirect and Ericksonian techniques, direct suggestion and posthypnotic techniques, and age regression and self-hypnosis. He also examines the use and effectiveness of hypnosis on habit and psychological disorders, pain management, dentistry, medical disorders, performance enhancement, children, and forensics. Finally, the book discusses ethical and legal issues and provides extensive guidance for the hypnotherapist who finds him or herself in court. Practical Clinical Hypnosis is unique in its interdisciplinary approach to the subject, and is essential to all practicing mental health professionals - for those new to hypnosis and those already practicing it - including psychologists, psychiatrists, social workers, counselors, and students in these disciplines, and also dentists and physicians who use or are considering using hypnosis on specific patients.