Be The One You Need

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Be the One You Need

Author : Sophia A. Nelson
Publisher : Simon and Schuster
ISBN 13 : 075732407X
Total Pages : 368 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Be the One You Need by : Sophia A. Nelson

Download or read book Be the One You Need written by Sophia A. Nelson and published by Simon and Schuster. This book was released on 2022-06-28 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: From acclaimed journalist Sophia A. Nelson, the bestselling author of The Woman Code, comes a poignant, powerful, and revealing memoir providing life lessons that emphasize the importance of self-care, self-love, and self-understanding that will lead to freedom, healing from the past, and a better future. Sophia A. Nelson is a highly accomplished woman. Yet following a bout with Covid-19, caretaking for a sick parent during the pandemic, running a business, and being a mainstay on national television as a political pundit and legal analyst on CNN, MSNBC, the BBC, and Sirius XM, she realized that she was struggling internally even as she maintained her breakneck schedule. Like so many others, as an adult child of an alcoholic Nelson struggled with self-love and knowing her value despite her successes. As she came to learn, it was when she stopped feeling guilty and neglecting herself emotionally and started understanding the importance of self-care and nurturance that she found the freedom to truly live and thrive. Her message, Be the One You Need, reveals lessons illuminating for readers that the answers we seek are always within us. Nelson's call does not mean we do not need other people--quite to the contrary--but that our first love and our priority must be to self. Good emotional health. Good physical health. Good spiritual health. Good relational health. The earlier we can figure this out and take care of these basic needs--love, connection, faith, and success--the better chance we have of a balanced, fulfilled life. In this thought-provoking book--at times sobering yet also uplifting and encouraging--Nelson speaks to readers from all walks of life: young people just starting out; those at mid-life trying to wrestle with what she calls "your second life"; and readers in their later years who still have time to forgive themselves and seek forgiveness where needed. Her purpose in this book is to encourage men and women alike to practice meaningful self-contemplation, self-care, and self-love. This book is for anyone who is still fighting demons from their childhood. For anyone who has been hurt too many times to count. For anyone who desperately wants a roadmap to break free from toxic family ties. Or simply for those who need to be reminded that until you take care of yourself first, you will have little to nothing of yourself to give to others. As the old saying goes: It's never too late to have a life, and it's never too late to change one.

The One You'll Need

Author : Tyler Foran
Publisher : Lulu.com
ISBN 13 : 1365041506
Total Pages : 276 pages
Book Rating : 4.3/5 (65 download)

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Book Synopsis The One You'll Need by : Tyler Foran

Download or read book The One You'll Need written by Tyler Foran and published by Lulu.com. This book was released on 2016-03-22 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: The character of Thomas Murdock was first introduced in Tyler Foran's second book Falling Home as the guitar player in the Coff Rock scene. Tom has gone on to bigger and better things since that time, like being signed to a major record deal for example. But, as Tom has a chance at making it big, he's willing to throw it all away to be reunited with Elise; Tom's true love. With Elise in California and Tom in Lawson City, he decides to pack a backpack and head out west on a cross country road trip in his car. Follow Tom on his love fueled journey of hope to be with Elise again, be there for every bump in the road in this, the conclusion to the Lawson City trilogy, The One You'll Need!

The One Thing You Need to Know

Author : Marcus Buckingham
Publisher : Simon and Schuster
ISBN 13 : 1847396232
Total Pages : 227 pages
Book Rating : 4.8/5 (473 download)

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Book Synopsis The One Thing You Need to Know by : Marcus Buckingham

Download or read book The One Thing You Need to Know written by Marcus Buckingham and published by Simon and Schuster. This book was released on 2008-09-04 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on a wide body of research, including extensive in-depth interviews, THE ONE THING YOU NEED TO KNOW reveals the central insights that lie at the core of: Great Managing, Great Leadership and Great Careers. Buckingham uses a wealth of relevant examples to reveal that at the heart of each insight lies a controlling insight. Lose sight of this 'one thing' and all of your best efforts at managing, leading, or individual achievement will be diminished. For great managing, the controlling insight has less to do with fairness, or team building, or clear expectations (although all are important). Rather, the one thing great managers know is the need to discover and then capitalize on what is unique about each person. For leadership, the controlling insight is the opposite - discover and capitalize on what is universal to all your people, regardless of differences in personality, race, sex, or age. For sustained individual success, the controlling insight is the need to discover what you don't like doing, and know how and when to stop doing it. In every way a groundbreaking work, THE ONE THING YOU NEED TO KNOW offers crucial performance and career lessons for business people at every level.

So You Want to Talk About Race

Author : Ijeoma Oluo
Publisher : Seal Press
ISBN 13 : 1541619226
Total Pages : 214 pages
Book Rating : 4.5/5 (416 download)

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Book Synopsis So You Want to Talk About Race by : Ijeoma Oluo

Download or read book So You Want to Talk About Race written by Ijeoma Oluo and published by Seal Press. This book was released on 2019-09-24 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this #1 New York Times bestseller, Ijeoma Oluo offers a revelatory examination of race in America Protests against racial injustice and white supremacy have galvanized millions around the world. The stakes for transformative conversations about race could not be higher. Still, the task ahead seems daunting, and it’s hard to know where to start. How do you tell your boss her jokes are racist? Why did your sister-in-law hang up on you when you had questions about police reform? How do you explain white privilege to your white, privileged friend? In So You Want to Talk About Race, Ijeoma Oluo guides readers of all races through subjects ranging from police brutality and cultural appropriation to the model minority myth in an attempt to make the seemingly impossible possible: honest conversations about race, and about how racism infects every aspect of American life. "Simply put: Ijeoma Oluo is a necessary voice and intellectual for these times, and any time, truth be told." ―Phoebe Robinson, New York Times bestselling author of You Can't Touch My Hair

Be a Network Marketing Superstar

Author : Mary Christensen
Publisher : AMACOM
ISBN 13 : 081440054X
Total Pages : 164 pages
Book Rating : 4.8/5 (144 download)

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Book Synopsis Be a Network Marketing Superstar by : Mary Christensen

Download or read book Be a Network Marketing Superstar written by Mary Christensen and published by AMACOM. This book was released on 2007-05-23 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be a Network Marketing Superstar provides a proven 26-step program designed to help business leaders quickly become stars in this fast-growing and profitable industry. As far as career opportunities go, network marketing is hard to beat. It costs almost nothing to start, allows for flexible hours, and paves the way for financial independence. Network marketing -- also known as direct selling and multi-level marketing -- has turned millions of people into successful business owners. To truly reach their earning potential, network marketers need the right tools. This powerful training manual shows you how to: master the six core skills of successful network marketing sharpen their salesmanship become more persuasive build relationships overcome roadblocks radiate positive energy find and attract quality people be powerful coaches and mentors With equal parts advice and inspiration, as well as helpful worksheets and exercises, Be a Network Marketing Superstar gives network marketers the know-how and confidence they need to join the ranks of the top moneymakers.

The First 20 Hours

Author : Josh Kaufman
Publisher : Penguin
ISBN 13 : 1101623047
Total Pages : 290 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis The First 20 Hours by : Josh Kaufman

Download or read book The First 20 Hours written by Josh Kaufman and published by Penguin. This book was released on 2013-06-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.

The Only Grammar Book You'll Ever Need

Author : Susan Thurman
Publisher : Adams Media
ISBN 13 : 1580628559
Total Pages : 192 pages
Book Rating : 4.5/5 (86 download)

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Book Synopsis The Only Grammar Book You'll Ever Need by : Susan Thurman

Download or read book The Only Grammar Book You'll Ever Need written by Susan Thurman and published by Adams Media. This book was released on 2003-05-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Only Grammar Book You'll Ever Need is the ideal resource for everyone who wants to produce writing that is clear, concise, and grammatically excellent. Whether you're creating perfect professional documents, spectacular school papers, or effective personal letters, you'll find this handbook indispensable. From word choice to punctuation to organization, English teacher Susan Thurman guides you through getting your thoughts on paper with polish. Using dozens of examples, The Only Grammar Book You'll Ever Need provides guidelines for: Understanding the parts of speech and elements of a sentence Avoiding the most common grammar and punctuation mistakes Using correct punctuating in every sentence Writing clearly and directly Approaching writing projects, whether big or small Easy to follow and authoritative, The Only Grammar Book You'll Ever Need provides all the necessary tools to make you successful with every type of written expression.

Everything You Need to Ace Chemistry in One Big Fat Notebook

Author : Workman Publishing
Publisher : Workman Publishing Company
ISBN 13 : 1523504250
Total Pages : 519 pages
Book Rating : 4.5/5 (235 download)

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Book Synopsis Everything You Need to Ace Chemistry in One Big Fat Notebook by : Workman Publishing

Download or read book Everything You Need to Ace Chemistry in One Big Fat Notebook written by Workman Publishing and published by Workman Publishing Company. This book was released on 2020-09-01 with total page 519 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chemistry? No problem! This Big Fat Notebook covers everything you need to know during a year of high school chemistry class, breaking down one big bad subject into accessible units. Learn to study better and get better grades using mnemonic devices, definitions, diagrams, educational doodles, and quizzes to recap it all. Including: Atoms, elements, compounds and mixtures The periodic table Quantum theory Bonding The mole Chemical reactions and calculations Gas laws Solubility pH scale Titrations Le Chatelier's principle ...and much more!

Humble & Kind

Author : Tim McGraw
Publisher : Hachette Books
ISBN 13 : 0316545767
Total Pages : 48 pages
Book Rating : 4.3/5 (165 download)

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Book Synopsis Humble & Kind by : Tim McGraw

Download or read book Humble & Kind written by Tim McGraw and published by Hachette Books. This book was released on 2016-05-24 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if practical inspiration could be as simple as an eye-opening, heartfelt song? From Grammy-winning star performer, husband, and father, Tim McGraw, comes a beautiful keepsake book, inspired by his uplifting hit, "Humble and Kind." Humble and Kind is the keepsake hardcover volume that combines the emotional power of Tim McGraw's uplifting #1 single and video "Humble and Kind" to elegant line illustrations in a gift book for all seasons. Inspired by McGraw's own life experience as his eldest child embarked on her college career, every parent and graduate can relate to Humble and Kind; with tender clarity, the words reinforce lessons for mindful, compassionate living. The song's pure poetry not only propelled the single up the charts, but its accompanying video-gorgeously produced with images courtesy of Oprah Winfrey's documentary "Belief" -has been viewed by tens of millions since its release, and inspired a community movement at stayhumbleandkind.com. Featuring an introduction from McGraw and an epilogue by the songwriter Lori McKenna, Humble and Kind is a deeply affecting call to action, and the perfect memento for millions of graduates, parents, and children across the continent.

How Many Friends Does One Person Need?

Author : Robin Dunbar
Publisher : Harvard University Press
ISBN 13 : 0674059328
Total Pages : 309 pages
Book Rating : 4.6/5 (74 download)

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Book Synopsis How Many Friends Does One Person Need? by : Robin Dunbar

Download or read book How Many Friends Does One Person Need? written by Robin Dunbar and published by Harvard University Press. This book was released on 2011-03-15 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do men talk and women gossip, and which is better for you? Why is monogamy a drain on the brain? And why should you be suspicious of someone who has more than 150 friends on Facebook? We are the product of our evolutionary history, and this history colors our everyday lives—from why we joke to the depth of our religious beliefs. In How Many Friends Does One Person Need? Robin Dunbar uses groundbreaking experiments that have forever changed the way evolutionary biologists explain how the distant past underpins our current behavior. We know so much more now than Darwin ever did, but the core of modern evolutionary theory lies firmly in Darwin’s elegantly simple idea: organisms behave in ways that enhance the frequency with which genes are passed on to future generations. This idea is at the heart of Dunbar’s book, which seeks to explain why humans behave as they do. Stimulating, provocative, and immensely enjoyable, his book invites you to explore the number of friends you have, whether you have your father’s brain or your mother’s, whether morning sickness might actually be good for you, why Barack Obama’s 2008 victory was a foregone conclusion, what Gaelic has to do with frankincense, and why we laugh. In the process, Dunbar examines the role of religion in human evolution, the fact that most of us have unexpectedly famous ancestors, and why men and women never seem able to see eye to eye on color.

Living Without the One You Cannot Live Without

Author : Natasha Josefowitz
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781484141328
Total Pages : 0 pages
Book Rating : 4.1/5 (413 download)

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Book Synopsis Living Without the One You Cannot Live Without by : Natasha Josefowitz

Download or read book Living Without the One You Cannot Live Without written by Natasha Josefowitz and published by Createspace Independent Publishing Platform. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book of poems to help those who have lost a loved one. Written from her heart, the author expresses her feelings after losing her husband of thirty five years.

All the Mathematics You Missed

Author : Thomas A. Garrity
Publisher : 清华大学出版社有限公司
ISBN 13 : 9787302090854
Total Pages : 380 pages
Book Rating : 4.0/5 (98 download)

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Book Synopsis All the Mathematics You Missed by : Thomas A. Garrity

Download or read book All the Mathematics You Missed written by Thomas A. Garrity and published by 清华大学出版社有限公司. This book was released on 2004 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Why You Need a Foreign Language & how to Learn One

Author : Edward Trimnell
Publisher : Beechmont Crest Pub
ISBN 13 : 9780974833019
Total Pages : 244 pages
Book Rating : 4.8/5 (33 download)

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Book Synopsis Why You Need a Foreign Language & how to Learn One by : Edward Trimnell

Download or read book Why You Need a Foreign Language & how to Learn One written by Edward Trimnell and published by Beechmont Crest Pub. This book was released on 2005 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The first half of this book examines the commercial, social, and political implications of American monolingualism. The second half of the book explores the techniques and tools that a working professional can use to acqure functional skills in a new language."--Back cover.

The Woman Code

Author : Sophia A. Nelson
Publisher : Simon and Schuster
ISBN 13 : 0757324088
Total Pages : 272 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis The Woman Code by : Sophia A. Nelson

Download or read book The Woman Code written by Sophia A. Nelson and published by Simon and Schuster. This book was released on 2021-03-16 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful, no-nonsense guide for women that provides them the keys to unlock a fulfilling life. Every woman lives by a code, whether she realizes it or not. It informs how she treats others and herself, how much she expects of herself, and how far she is willing to go in order to find success. But is the code we're living by truly helping us create the lives of purpose and fulfillment we desire? Or are we sacrificing the deeper things for mere achievement? In this inspiring book—updated with new insights from the profound economic and societal shifts that have changed our world with the advent of the global pandemic—Sophia A. Nelson calls women to live out a powerful life code that will lead them to purposeful and successful lives. With the wisdom that comes from experience, Nelson reveals to women: The true meaning of “having it all" How to take better care of their minds, bodies, and souls How to discover new reserves of strength The importance of having courageous conversations to build relationships How to achieve professional excellence without compromising their values How to find lasting love and purpose in life beyond their accomplishments How to navigate the sisterhood of women, to build collaboration rather than competition How to heal from past hurts, rejection, and life's inevitable storms The Woman Code is a way of living, of navigating life's challenges, and of interacting positively with other women. It's a way of pursuing our dreams and our deepest desires. It reveals a universal and timeless set of principles of the mind, body, and spirit that help women balance the demands of work, home, family, and friendship. The Woman Code not only calls on women to practice purpose in their lives, it shows them how to do it with grace.

The Crossroads of Should and Must

Author : Elle Luna
Publisher : Hachette+ORM
ISBN 13 : 0761184201
Total Pages : 161 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis The Crossroads of Should and Must by : Elle Luna

Download or read book The Crossroads of Should and Must written by Elle Luna and published by Hachette+ORM. This book was released on 2015-07-14 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are two paths in life: Should & Must. We arrive at this crossroads over and over again, and every day. And we get to choose. Starting out or starting over, making a career change or making a life change, the most life-affirming thing you can do is to honor the voice inside that says your have something special to give, and then heed the call and act. Many have traveled this road before. Here’s how you can, too. #choosemust An inspirational gift book for every recent graduate, every artist, every seeker, and every career change.

You Need Help!

Author : Mark S Komrad
Publisher : Simon and Schuster
ISBN 13 : 1616494557
Total Pages : 219 pages
Book Rating : 4.6/5 (164 download)

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Book Synopsis You Need Help! by : Mark S Komrad

Download or read book You Need Help! written by Mark S Komrad and published by Simon and Schuster. This book was released on 2012-07-31 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you feel that a friend or loved one has a problem and needs professional help, this step-by-step guide will give you the tools to approach, engage, and support him or her. Just about everyone knows a relative, friend, or coworker who is exhibiting signs of emotional or behavioral turmoil. Yet figuring out how to reach out to that person can feel insurmountable. We know it is the right thing to do, yet many of us hesitate to take action out of fear of conflict, hurt feelings, or damaging the relationship. Through a rich combination of user-friendly tools and real-life stories, Mark S. Komrad, MD, offers step-by-step guidance and support as you take the courageous step of helping a friend who might not even recognize that he or she is in need. He guides you in developing a strong course of action, starting by determining when professional help is needed, then moves you through the steps of picking the right time, making the first approach, gathering allies, selecting the right professional, and supporting friends or relatives as they go through the necessary therapeutic process to resolve their problems. Included are scripts based on Komrad’s work with his own patients, designed to help you anticipate next steps and arm you with the tools to respond constructively and compassionately. You will also find the guidance and information needed to understand mental illness and get past the stigma still associated with it, so you can engage and support your loved one with insight and compassion in his or her journey toward emotional stability and health.

A Degree in a Book: Philosophy

Author : Peter Gibson
Publisher : Arcturus Publishing
ISBN 13 : 1789504317
Total Pages : 291 pages
Book Rating : 4.7/5 (895 download)

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Book Synopsis A Degree in a Book: Philosophy by : Peter Gibson

Download or read book A Degree in a Book: Philosophy written by Peter Gibson and published by Arcturus Publishing. This book was released on 2018-12-12 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: A perfect introduction for students and laypeople alike, A Degree in a Book: Philosophy provides you with all the concepts you need to understand the fundamental issues. Filled with helpful diagrams, suggestions for further reading, and easily digestible features on the history of philosophy, this book makes learning the subject easier than ever. Including ideas from Aristotle and Zeno to Descartes and Wittgenstein, it covers the whole range of western thought. By the time you finish reading this book, you will be able to answer questions like: • What is truth? • What can I really know? • How can I live a moral life? • Do I have free will?