Be Like Mel

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The High 5 Habit

Author : Mel Robbins
Publisher : Hay House, Inc
ISBN 13 : 1401967493
Total Pages : 265 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The High 5 Habit by : Mel Robbins

Download or read book The High 5 Habit written by Mel Robbins and published by Hay House, Inc. This book was released on 2023-01-03 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller now in paperback! In her global phenomenon The 5 Second Rule, Mel Robbins taught millions of people around the world the five second secret to motivation. And in her latest bestseller, she shares another simple, proven tool you can use to take control of your life: The High 5 Habit. This isn’t a book about high fiving everyone else in your life. You’re already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want. But imagine giving that same love and encouragement to yourself. Or even better, making it a daily habit. In this book, you will learn more than a dozen powerful ways to high five the most important person in your life, the one who is staring back at you in the mirror: YOURSELF. Using her signature science-backed wisdom, deeply personal stories, and the real-life results that the High 5 Habit continues to create in people’s lives around the world, Mel teaches you how to make believing in yourself a habit you practice every day. The High 5 Habit is a holistic approach to life that changes your attitude, your mindset, and your behavior. So be prepared to laugh, learn, and launch yourself into a more confident, happy, and fulfilling life.

Be Like Mel

Author : Sherre DeMao
Publisher : Spark Publications
ISBN 13 : 9781953555151
Total Pages : 112 pages
Book Rating : 4.5/5 (551 download)

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Book Synopsis Be Like Mel by : Sherre DeMao

Download or read book Be Like Mel written by Sherre DeMao and published by Spark Publications. This book was released on 2021-09-02 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compilation of wisdom and insights inspired by the life of Lisa Anne (Mel) Miller.

The 5 Second Rule

Author : Mel Robbins
Publisher : Savio Republic
ISBN 13 : 1682612392
Total Pages : 265 pages
Book Rating : 4.6/5 (826 download)

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Book Synopsis The 5 Second Rule by : Mel Robbins

Download or read book The 5 Second Rule written by Mel Robbins and published by Savio Republic . This book was released on 2017-02-28 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back. The secret isn't knowing what to do—it's knowing how to make yourself do it. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial}

All About Me!

Author : Mel Brooks
Publisher : Ballantine Books
ISBN 13 : 059315911X
Total Pages : 481 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis All About Me! by : Mel Brooks

Download or read book All About Me! written by Mel Brooks and published by Ballantine Books. This book was released on 2021-11-30 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • At 95, the legendary Mel Brooks continues to set the standard for comedy across television, film, and the stage. Now he shares his story for the first time in “a wonderful addition to a seminal career” (San Francisco Chronicle), “infused with nostalgia and his signature hilarity” (Parade). ONE OF THE BEST BOOKS OF THE YEAR: New York Post • “Laugh-out-loud hilarious and always fascinating, from the great Mel Brooks. What else do you expect from the man who knew Jesus and dated Joan of Arc?”—Billy Crystal For anyone who loves American comedy, the long wait is over. Here are the never-before-told, behind-the-scenes anecdotes and remembrances from a master storyteller, filmmaker, and creator of all things funny. All About Me! charts Mel Brooks’s meteoric rise from a Depression-era kid in Brooklyn to the recipient of the National Medal of Arts. Whether serving in the United States Army in World War II, or during his burgeoning career as a teenage comedian in the Catskills, Mel was always mining his experiences for material, always looking for the perfect joke. His iconic career began with Sid Caesar’s Your Show of Shows, where he was part of the greatest writers’ room in history, which included Carl Reiner, Neil Simon, and Larry Gelbart. After co-creating both the mega-hit 2000 Year Old Man comedy albums and the classic television series Get Smart, Brooks’s stellar film career took off. He would go on to write, direct, and star in The Producers, The Twelve Chairs, Blazing Saddles, Young Frankenstein, Silent Movie, High Anxiety, and Spaceballs, as well as produce groundbreaking and eclectic films, including The Elephant Man, The Fly, and My Favorite Year. Brooks then went on to conquer Broadway with his record-breaking, Tony-winning musical, The Producers. All About Me! offers fans insight into the inspiration behind the ideas for his outstanding collection of boundary-breaking work, and offers details about the many close friendships and collaborations Brooks had, including those with Sid Caesar, Carl Reiner, Gene Wilder, Madeleine Kahn, Alfred Hitchcock, and the great love of his life, Anne Bancroft. Filled with tales of struggle, achievement, and camaraderie (and dozens of photographs), readers will gain a more personal and deeper understanding of the incredible body of work behind one of the most accomplished and beloved entertainers in history.

Stop Saying You're Fine

Author : Mel Robbins
Publisher : Harmony
ISBN 13 : 0307716732
Total Pages : 274 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Stop Saying You're Fine by : Mel Robbins

Download or read book Stop Saying You're Fine written by Mel Robbins and published by Harmony. This book was released on 2012-06-12 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This hands-on guide from Mel Robbins, one of America’s top relationship experts and radio/tv personalities, addresses why over 100 million Americans secretly feel frustrated and bored with their lives and reveals what you can do about it. Mel Robbins has spent her career teaching people how to push past their self-imposed limits to get what they truly desire. She has an in-depth understanding of the psychological and social factors that repeatedly hold you back, and more important, a unique set of tools for getting you where you want to be. In Stop Saying You’re Fine, she draws on neuroscientific research, interviews with countless everyday people, and ideas she’s tested in her own life to show what works and what doesn’t. The key, she explains, is understanding how your own brain works against you. Because evolution has biased your mental gears against taking action, what you need are techniques to outsmart yourself. That may sound impossible, but Mel has created a remarkably effective method to help you do just that--and some of her discoveries will astonish you. By ignoring how you feel and seizing small moments of rich possibility--a process she calls “leaning in”--you can make tiny course directions add up to huge change. Among this book’s other topics: how everything can depend on not hitting the “snooze” button; the science of connecting with other people, what children can teach us about getting things done; and why five seconds is the maximum time you should wait before acting on a great idea. Blending warmth, humor and unflinching honesty with up-to-the-minute science and hard-earned wisdom, Stop Saying You’re Fine moves beyond the platitudes and easy fixes offered in many self-help books. Mel’s insights will actually help vault you to a better life, ensuring that the next time someone asks how you’re doing, you can truthfully answer, “Absolutely great.”

Small Things

Author : Mel Tregonning
Publisher : Pajama Press Inc.
ISBN 13 : 1772780421
Total Pages : 22 pages
Book Rating : 4.7/5 (727 download)

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Book Synopsis Small Things by : Mel Tregonning

Download or read book Small Things written by Mel Tregonning and published by Pajama Press Inc.. This book was released on 2018-03-01 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: n this wordless graphic picture book, a young boy feels alone with his worries. He isn't fitting in well at school. His grades are slipping. He's even lashing out at those who love him. Talented Australian artist Mel Tregonning created Small Things in the final year of her life. In her emotionally rich illustrations, the boy's worries manifest as tiny beings that crowd around him constantly, overwhelming him and even gnawing away at his very self. The striking imagery is all the more powerful when, overcoming his isolation at last, the boy discovers that the tiny demons of worry surround everyone, even those who seem to have it all together. This short but hard-hitting wordless graphic picture book gets to the heart of childhood anxiety and opens the way for dialogue about acceptance, vulnerability, and the universal experience of worry.

The High 5 Daily Journal

Author : Mel Robbins
Publisher : Hay House, Inc
ISBN 13 : 1401963420
Total Pages : 233 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The High 5 Daily Journal by : Mel Robbins

Download or read book The High 5 Daily Journal written by Mel Robbins and published by Hay House, Inc. This book was released on 2021-12-14 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Like a Mighty Wind

Author : Mel Tari
Publisher : New Leaf Publishing Group
ISBN 13 : 1614580022
Total Pages : 176 pages
Book Rating : 4.6/5 (145 download)

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Book Synopsis Like a Mighty Wind by : Mel Tari

Download or read book Like a Mighty Wind written by Mel Tari and published by New Leaf Publishing Group. This book was released on 1997-06-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: “When we believe the Bible as it is, we will see the power of God move in our lives and in our community as it did centuries ago in Bible times.” -Mel Tari Translated into dozens of languages, with millions of copies sold, Like a Mighty Wind remains a beloved classic from global evangelist Mel Tari. Recounting the incredible story of revival on the island of Timor during 1965 in the midst of political turmoil, the book is an amazing testament to the power of faith and the reality of God's power to work miracles in modern times. The Spirit of God that swept across the island “like a mighty wind” continues today throughout Indonesia although persecution of Christians is all too common. The story of God's powerful revival in this region remains a testament to the truth of God's Word, and serves as a reminder to all believers that the Spirit of God manifests in our world now as it did in the earliest days of the Church.

It's Good to Be the King

Author : James Robert Parish
Publisher : John Wiley & Sons
ISBN 13 : 0470225262
Total Pages : 321 pages
Book Rating : 4.4/5 (72 download)

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Book Synopsis It's Good to Be the King by : James Robert Parish

Download or read book It's Good to Be the King written by James Robert Parish and published by John Wiley & Sons. This book was released on 2008-02-26 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the personal life and professional career of comedy writer/actor/filmmaker Mel Brooks.

Funny Man

Author : Patrick McGilligan
Publisher : HarperCollins
ISBN 13 : 0062560964
Total Pages : 772 pages
Book Rating : 4.0/5 (625 download)

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Book Synopsis Funny Man by : Patrick McGilligan

Download or read book Funny Man written by Patrick McGilligan and published by HarperCollins. This book was released on 2019-03-19 with total page 772 pages. Available in PDF, EPUB and Kindle. Book excerpt: A deeply textured and compelling biography of comedy giant Mel Brooks, covering his rags-to-riches life and triumphant career in television, films, and theater, from Patrick McGilligan, the acclaimed author of Young Orson: The Years of Luck and Genius on the Path to Citizen Kane and Alfred Hitchcock: A Life in Darkness and Light. Oscar, Emmy, Tony, and Grammy award–winner Mel Brooks was behind (and sometimes in front the camera too) of some of the most influential comedy hits of our time, including The 2,000 Year Old Man, Get Smart, The Producers, Blazing Saddles, and Young Frankenstein. But before this actor, writer, director, comedian, and composer entertained the world, his first audience was his family. The fourth and last child of Max and Kitty Kaminsky, Mel Brooks was born on his family’s kitchen table in Brooklyn, New York, in 1926, and was not quite three-years-old when his father died of tuberculosis. Growing up in a household too poor to own a radio, Mel was short and homely, a mischievous child whose birth role was to make the family laugh. Beyond boyhood, after transforming himself into Mel Brooks, the laughs that came easily inside the Kaminsky family proved more elusive. His lifelong crusade to transform himself into a brand name of popular humor is at the center of master biographer Patrick McGilligan’s Funny Man. In this exhaustively researched and wonderfully novelistic look at Brooks’ personal and professional life, McGilligan lays bare the strengths and drawbacks that shaped Brooks’ psychology, his willpower, his persona, and his comedy. McGilligan insightfully navigates the epic ride that has been the famous funnyman’s life story, from Brooks’s childhood in Williamsburg tenements and breakthrough in early television—working alongside Sid Caesar and Carl Reiner—to Hollywood and Broadway peaks (and valleys). His book offers a meditation on the Jewish immigrant culture that influenced Brooks, snapshots of the golden age of comedy, behind the scenes revelations about the celebrated shows and films, and a telling look at the four-decade romantic partnership with actress Anne Bancroft that superseded Brooks’ troubled first marriage. Engrossing, nuanced and ultimately poignant, Funny Man delivers a great man’s unforgettable life story and an anatomy of the American dream of success. Funny Man includes a 16-page black-and-white photo insert.

Mel Gibson - Man on a Mission

Author : Wensley Clarkson
Publisher : Kings Road Publishing
ISBN 13 : 1784184756
Total Pages : 308 pages
Book Rating : 4.7/5 (841 download)

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Book Synopsis Mel Gibson - Man on a Mission by : Wensley Clarkson

Download or read book Mel Gibson - Man on a Mission written by Wensley Clarkson and published by Kings Road Publishing. This book was released on 2015-09-30 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: From cult screen actor to major movie director, Mel Gibson has firmly secured his place as a Hollywood player. His latest directorial project, The Passion of the Christ, has landed him centre stage once more, and author Wensley Clarkson reveals Mel's views on the controversy surrounding it. In addition, he'll uncover: the years of girlfriends, drinking and gambling; the inside stories of Mel's Hollywood business deals and how powerful Hollywood figures helped him to overcome his addictions to alcohol and cigarettes, plus the details of his marriage to Robyn and the secrets of his life with his many children. Mel Gibson: Man on a Mission provides an in-depth glimpse into the life of an actor who is a fiercely private man about whom relatively little is really known.

Split

Author : Mel Bossa
Publisher : JMS Books LLC
ISBN 13 : 163486574X
Total Pages : 338 pages
Book Rating : 4.6/5 (348 download)

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Book Synopsis Split by : Mel Bossa

Download or read book Split written by Mel Bossa and published by JMS Books LLC. This book was released on 2018-02-24 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quiet and imaginative, Derek O'Reilly spends a lot of time watching a movie in his head. His fiancé Nathan wonders why Derek hasn't taken any interest in their wedding planning, and Aunt Fran -- his spiritual guru -- would like to know when her guilt-tripping nephew became a kept boy. When she drops Derek's childhood journal on his lap, he's forced to remember the name he's been trying to forget since he was twelve years old. Nicolai Lund. Nick was Derek's neighbor ... and first love. Weeks before Derek's engagement party, a chance meeting with Nick catapults Derek into the past. But Nick isn't that seventeen-year-old rebel anymore. He's a man hardened by invisible scars. A man struggling with grief. As Derek reads through his childhood diary, he realizes what Nick was to him, still is today, and yet might be ... NOTE: This edition has been expanded and substantially edited.

Enticing Mel: A Secret Baby Rock Star Romance

Author : Morgana Bevan
Publisher : Morgana Bevan
ISBN 13 :
Total Pages : 301 pages
Book Rating : 4./5 ( download)

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Book Synopsis Enticing Mel: A Secret Baby Rock Star Romance by : Morgana Bevan

Download or read book Enticing Mel: A Secret Baby Rock Star Romance written by Morgana Bevan and published by Morgana Bevan. This book was released on 2022-05-31 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy the third steamy romance in the True Platinum Series from Morgana Bevan - A second chance secret baby romance following the loveable giant bassist and the one that got away with a toddler-sized secret. What happens when your past catches up with your present? I’m not sure I want to know. Five years ago, my childhood sweetheart left me with more than a broken heart as his band rose to stardom. I’ve tried to move on and build a life without him. I should’ve known the peace wouldn’t last. Eventually, his band would come home, and I’d be forced to face the dreamy bassist who still owns my heart. But I’ve been hiding something and my secret is about to be revealed. As much as I don’t want his flaky lifestyle impacting my daughter — our daughter — I can’t lie anymore. Dan still makes my heart flutter and steals my breath. He’s sure we can pick up where we left off now that he’s not touring. But I’m not the carefree girl anymore, and I’m not sure I can let him in again, not when someone else’s heart is on the line. Will I listen when my head says no? Or will he be able to entice my heart once more? === Enticing Mel is a steamy rock star romance. It’s the third book following the Rhiannon men and the third in the True Platinum Series. Can be read as a standalone. If you love obsessed rock stars and childhood sweethearts getting a second chance with a secret baby keeping the heroine on her toes, then Enticing Mel is for you. For Readers Who Like Work By Kylie Scott, Crystal Kaswell, Olivia Cunning, Toni Kenyon, Sian Ceinwen, Carian Cole, Tania Joyce, and Terri Anne Browning. Other books in the True Platinum series: Chasing Alys (A Strangers-to-Lovers Rock Star Romance) Winning Nia (A Second Chance Rock Star Romance) Enticing Mel (A Secret Baby Rock Star Romance) Defying Ella (A Close Proximity Rock Star Romance) Needing Emily (An Accidental Vegas Wedding/ Runaway Bride Rock Star Romance) Braving Lily (An Opposites Attract Rock Star Romance) Daring Ceri (A Second Chance Rock Star Romance) Keywords: contemporary romance, rockstar romance, Morgana Bevan, True Platinum Series, British rock band, Welsh heroes, Wales-based romance, strong women, hot and steamy sexy times, fast burn, secret cinnamon roll, bassist, band photographer, music romance, musician romance, close proximity, second chance, secret baby, single mother, childhood sweethearts

Brutally Honest

Author : Melanie Brown
Publisher : Hardie Grant Publishing
ISBN 13 : 1787133532
Total Pages : 354 pages
Book Rating : 4.7/5 (871 download)

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Book Synopsis Brutally Honest by : Melanie Brown

Download or read book Brutally Honest written by Melanie Brown and published by Hardie Grant Publishing. This book was released on 2018-11-27 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Utterly absorbing and deeply affecting' – The Guardian As a Spice Girl, TV talent show judge and Broadway star, Mel B a.k.a Scary Spice, has been a global icon since her twenties. But behind the glittering façade of fame, the struggles and pain of this working-class, mixed-race girl from Leeds are laid bare in her critically acclaimed best-selling memoir, Brutally Honest. With deep personal insight, remarkable frankness and trademark Yorkshire humour, the book tells how she went from Girl Power to girl powerless during her ten-year emotionally abusive marriage. Tracing a path through the key moments in her life, she reflects on her childhood, rise to fame and her chilling downward spiral before she finally broke free. In this expanded edition, written with Louise Gannon, Mel brings her story up to date. With her trademark honesty, she tells the unfiltered story of piecing herself back together, dealing with trauma and new heartbreak whilst becoming a champion for survivors of abuse, performing once more with the Spice Girls and receiving her MBE from Prince William.

The Kingless Crown (Kingdom of the White Sea Trilogy)

Author : Sarah M. Cradit
Publisher : Storyville Press
ISBN 13 :
Total Pages : 608 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Kingless Crown (Kingdom of the White Sea Trilogy) by : Sarah M. Cradit

Download or read book The Kingless Crown (Kingdom of the White Sea Trilogy) written by Sarah M. Cradit and published by Storyville Press. This book was released on 2020-10-13 with total page 608 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the USA Today & International Bestselling author of the Saga of Crimson & Clover comes a gripping new epic fantasy world that will leave you breathless to the very last page. A crown woven together by lies. A kingdom with the power to unravel them. Four Reaches. Four brides. Only a fortnight separates the young women from becoming reluctant queens of the usurper king, Eoghan Rhiagain. Twenty years earlier, King Eoghan’s father cunningly devised marriages between the highborn sons and daughters of the oft-warring Reaches, sealing the unions before they could protest, shattering existing betrothals in place of forced alliances. Now, Eoghan, the cruel boy king who stole his crown through murder, demands the eldest daughters of these unions. To accept is unfathomable. To refuse is treason. The lords and ladies of the kingdom have no choice but to prepare their beloved daughters for the horrors ahead. But they’ll soon discover there are no longer any daughters left to present. All four have disappeared, painting the world with their rebellion. Theirs is not the only rebellion. Across the kingdom, little fires light within. From the enigmatic sorcerers in the northern mountains, to the magi who both wield and regulate the kingdom’s magic, and beyond... to a place where two prisoners are not what they seem. As the Reaches ready themselves to face the king, the kingdom hovers on the edge of chaos. And there are many who recall, in candlelit secrecy, tales of a time before... 👑 Evil King ⚔️ Formidable Women 👑 Raven Priestesses ⚔️ Arranged Marriages 👑 Found Family ⚔️ Enemies to Lovers 👑 Friends to Lovers ⚔️ Multiple Romantic Subplots 👑 Unique Magic System ⚔️ Revenge 👑 Medieval Fantasy ⚔️ Forbidden Romance 👑 Epic Worldbuilding ⚔️ Politics and Intrigue For content warnings, please visit sarahmcradit.com.

Jesus and John Wayne: How White Evangelicals Corrupted a Faith and Fractured a Nation

Author : Kristin Kobes Du Mez
Publisher : Liveright Publishing
ISBN 13 : 1631495747
Total Pages : 384 pages
Book Rating : 4.6/5 (314 download)

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Book Synopsis Jesus and John Wayne: How White Evangelicals Corrupted a Faith and Fractured a Nation by : Kristin Kobes Du Mez

Download or read book Jesus and John Wayne: How White Evangelicals Corrupted a Faith and Fractured a Nation written by Kristin Kobes Du Mez and published by Liveright Publishing. This book was released on 2020-06-23 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER The “paradigm-influencing” book (Christianity Today) that is fundamentally transforming our understanding of white evangelicalism in America. Jesus and John Wayne is a sweeping, revisionist history of the last seventy-five years of white evangelicalism, revealing how evangelicals have worked to replace the Jesus of the Gospels with an idol of rugged masculinity and Christian nationalism—or in the words of one modern chaplain, with “a spiritual badass.” As acclaimed scholar Kristin Du Mez explains, the key to understanding this transformation is to recognize the centrality of popular culture in contemporary American evangelicalism. Many of today’s evangelicals might not be theologically astute, but they know their VeggieTales, they’ve read John Eldredge’s Wild at Heart, and they learned about purity before they learned about sex—and they have a silver ring to prove it. Evangelical books, films, music, clothing, and merchandise shape the beliefs of millions. And evangelical culture is teeming with muscular heroes—mythical warriors and rugged soldiers, men like Oliver North, Ronald Reagan, Mel Gibson, and the Duck Dynasty clan, who assert white masculine power in defense of “Christian America.” Chief among these evangelical legends is John Wayne, an icon of a lost time when men were uncowed by political correctness, unafraid to tell it like it was, and did what needed to be done. Challenging the commonly held assumption that the “moral majority” backed Donald Trump in 2016 and 2020 for purely pragmatic reasons, Du Mez reveals that Trump in fact represented the fulfillment, rather than the betrayal, of white evangelicals’ most deeply held values: patriarchy, authoritarian rule, aggressive foreign policy, fear of Islam, ambivalence toward #MeToo, and opposition to Black Lives Matter and the LGBTQ community. A much-needed reexamination of perhaps the most influential subculture in this country, Jesus and John Wayne shows that, far from adhering to biblical principles, modern white evangelicals have remade their faith, with enduring consequences for all Americans.

The 5 Second Journal

Author : Mel Robbins
Publisher : Confidence Project Press
ISBN 13 : 9781682617229
Total Pages : 0 pages
Book Rating : 4.6/5 (172 download)

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Book Synopsis The 5 Second Journal by : Mel Robbins

Download or read book The 5 Second Journal written by Mel Robbins and published by Confidence Project Press. This book was released on 2017-12-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most powerful journal on the planet. In the international bestseller The 5 Second Rule, Mel Robbins inspired millions to 5 - 4 - 3 - 2 - 1...take action, get results, and live a more courageous life! Now, in The 5 Second Journal, Mel guides you step-by-step through a simple research-backed daily journaling method that will help you become the most productive, confident, and happiest you. It is the most powerful journal on the planet because it uses science to unlock the greatest force in the universe...YOU. Using this journal, you will: GET SH*T DONE You won’t just get more done–you’ll do it in half the time. Your life is way too important to spend it procrastinating. Invest a little time in here every day and in return you’ll get the best tools psychology, organizational behavioral, and neuroscience have to offer. KISS OVERWHELM GOODBYE Stop being ruled by your to-do list and start getting the important work done. Filling your days with menial tasks will not lead to a meaningful life. This journal will keep your focus on what’s most important, even in between conference calls and running errands. CULTIVATE ROCKSTAR CONFIDENCE Confidence is a skill YOU can build. Yes, you. And it’s not as difficult as you may think. Every day this journal will give you a chance to step outside your comfort zone so you can feel proud of yourself and watch your self-confidence grow. AMP YOUR PASSION Want to live a more passionate life? Stop focusing on sh*t that drains you. Seriously. This journal will show you a cool way to power up your energy levels and tap into that inner zen that knows exactly what fuels your fire. GET CONTROL OF YOUR LIFE If you get to the end of the day and wonder where it all went, it’s time to take stock. Using research from Harvard Business School, you’ll learn one simple mindset trick that keeps you present to what matters most, which is the secret to being in control. BE THE HAPPIEST YOU Science proves that your mood in the morning impacts your entire day. That’s why this journal is designed to boost your mood first thing, so you can become a happier, smarter, and more positive person all day. The fact is, happier people get sh*t done.