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Be Healthy Its A Girl Thing Food Fitness And Feeling Great
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Book Synopsis Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great by : Mavis Jukes
Download or read book Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great written by Mavis Jukes and published by Crown Books for Young Readers. This book was released on 2009-03-12 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mavis Jukes is here to help girls learn how to be healthy so they can stay healthy. In this newly updated edition, Jukes and co-author Lilian Cheung, D.Sc., R.D. target what girls need to know in order to achieve an active lifestyle and how to avoid the pitfalls of body image issues. Readers will find basic nutritional information; ideas for safe exercising; tips on how to eat right no matter where they are; and lots of other kid-specific information on food, fitness and feeling great. From the Trade Paperback edition.
Download or read book It's a Girl Thing written by Mavis Jukes and published by Knopf Books for Young Readers. This book was released on 1996 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly acclaimed girls' guide to adolescence by a Newbery Honor-winning author is now available in a rack-sized paperback edition. Reviewers were unanimous in their praise for this useful and important book.
Book Synopsis Food: The Good Girl's Drug by : Sunny Sea Gold
Download or read book Food: The Good Girl's Drug written by Sunny Sea Gold and published by Penguin. This book was released on 2011-04-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bingeing, compulsive eating, food addiction, emotional overeating—no matter what you call it, too many women wrestle day to day with what they eat. It’s a love-hate relationship that always seems to be spiraling out of control. Food: The Good Girl’s Drug is one recovered binge eater’s attempt to inject some sanity back into the discussion about food, body image, and overeating. Sunny Sea Gold started fighting binge eating disorder in her early teens. But books on the topic were often aimed at housewives with kids and a white picket fence, women she had a hard time relating to. What about the girls who found themselves using all their roommate’s peanut butter, nibbling from the work refrigerator, or hiding a stash of chocolate from boyfriends, and were too ashamed to say anything? Calling on top mental health professionals, nutritionists, and fitness experts, Sunny offers real advice to a new generation fighting an age-old war. With humor and compassion, Food: The Good Girl’s Drug is about experiences shared by so many women—whether they’ve been struggling for years, or have recently admitted to themselves that, yes, it’s more than just a bad habit.
Book Synopsis Blackberries in the Dark by : Mavis Jukes
Download or read book Blackberries in the Dark written by Mavis Jukes and published by Yearling. This book was released on 2009-06-24 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Austin's visit to his grandmother's is the first since Grandpa died. Austin notices Grandpa's things but feels the emptiness of his absence. This spare story vividly captures the emotions of painful times and shows how they ease with sharing and remembering. Boy and grandfather were close, but boy and grandmother seem destined to be just as close, with Grandpa's memory to bind them. Poignant and perceptive, this has impressive resonance, and readers won't easily shed its warm afterglow."--(starred) Booklist.
Download or read book The New Kid written by Mavis Jukes and published by Yearling. This book was released on 2012-12-11 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Newbery Honor Award-winning author Mavis Jukes is back with a lovable new character named Carson. His father moves him to a new town in Northern California, where he'll be the new kid in class—friendless and alone, except for his beloved stuffed moose (named Moose, of course). As Carson settles into his new surroundings, a series of delightful mishaps start to occur: the class pet, a rat named Mr. Nibblenose, gets lost to surprising results; the culprit of a mysterious lunch theft might actually be something that's not human at all; and when his beloved Moose goes missing, Carson makes his first new non-stuffed-animal friend. Told with childlike charm and wit, The New Kid is perfect for newly independent readers.
Book Synopsis Fitness for Young People Step-by-Step by : Simon Frost
Download or read book Fitness for Young People Step-by-Step written by Simon Frost and published by The Rosen Publishing Group, Inc. This book was released on 2009-08-15 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes how to maintain physical fitness for youth, providing exercises that are both effective and fun.
Book Synopsis The JGirl's Teacher's and Parent's Guide by : Miriam P. Polis
Download or read book The JGirl's Teacher's and Parent's Guide written by Miriam P. Polis and published by Turner Publishing Company. This book was released on 2017-02-27 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Insights, Ideas and Activities for discussing with girls what it means to become a Jewish woman A step-by-step guide to creative use of The JGirl’s Guide in the classroom, synagogue and home. Each lesson includes: A clearly stated goal A list of Hebrew words to enrich the girls’ vocabulary A series of engaging questions and thoughtful activities A selection of Jewish sources relating to each lesson’s topic
Download or read book Food Labels written by Rose McCarthy and published by The Rosen Publishing Group, Inc. This book was released on 2007-12-15 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the history of food labeling and explains how to use the label's information on food composition to create a balanced diet.
Download or read book Smoke written by Mavis Jukes and published by Macmillan. This book was released on 2009-03-31 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Colton’s mom tells him that they’re moving from Idaho Falls to northern California, Colt is sad, but he takes it like a man. At least he’ll have one friend to keep him company – Smoke, the twenty-pound black Maine coon cat that Colt’s dad gave him when he was little. With his dad gone most of the year riding bulls on the rodeo circuit, sometimes it feels like Smoke is their only connection. So when Smoke doesn’t come home after Colt lets him out in the middle of the night, nothing else in Colt’s world seems to matter anymore. But on the dark and stormy evening when Colt sets off alone to find his missing cat, he’s in for more danger than even the son of a fearless bull rider could have dreamed of. A captivating look at cowboys, courage, and community, this is a tender tale about family and friends pulling together, and what it really means to be a man.
Book Synopsis Literature-Based Teaching in the Content Areas by : Carole Cox
Download or read book Literature-Based Teaching in the Content Areas written by Carole Cox and published by SAGE. This book was released on 2011-01-12 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grounded in theory and best-practices research, this practical text provides teachers with 40 strategies for using fiction and non-fiction trade books to teach in five key content areas: language arts and reading, social studies, mathematics, science, and the arts. Each strategy provides everything a teacher needs to get started: a classroom example that models the strategy, a research-based rationale, relevant content standards, suggested books, reader-response questions and prompts, assessment ideas, examples of how to adapt the strategy for different grade levels (K–2, 3–5, and 6–8), and ideas for differentiating instruction for English language learners and struggling students. Throughout the book, student work samples and classroom vignettes bring the content to life.
Book Synopsis How to Eat, Move, and Be Healthy! (2nd Edition) by : Paul Chek
Download or read book How to Eat, Move, and Be Healthy! (2nd Edition) written by Paul Chek and published by . This book was released on 2018-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides the structure of a four-step program for creating a healthier lifestyle including developing a unique eating plan and a personalized exercise program.
Download or read book Fed Up! written by Susan Okie and published by National Academies Press. This book was released on 2005-02-10 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once dismissed by the medical profession as a purely cosmetic problem, obesity now ranks second only to smoking as a wholly preventable cause of death. Indeed, it's implicated in 300,000 deaths each year and is a major contributor to heart disease, diabetes, high blood pressure, high cholesterol, and depression. Even conservative estimates show that 15% of all children are now considered to be overweight-worldwide there are 22 million kids under five years old that are defined as fat. Supersized portions, unhealthy diets, and too little physical activity certainly contribute to what's making kids 'fat.' But that's not the whole story. Researchers are at a loss to explain why obesity rates have risen so suddenly and so steeply in the closing decades of the 20th century. But head out to the beaches, playgrounds, and amusement parks, and it's obvious that overweight children are more numerous and conspicuous. We see it in our neighborhoods and we read it in the headlines. Our nation-indeed the world-is in crisis. But knowledge is power and it's time to arm ourselves in the battle to win the war on obesity. Fed Up! is just what the doctor ordered. Based in part on the Institute of Medicine's ground-breaking report on childhood obesity, this new book from family physician and journalist Susan Okie provides in-depth background on the issue; shares heartrending but instructive case studies that illustrate just how serious and widespread the problem is; and gives honest, authoritative, science-based advice that constitute our best weapons in this critical battle.
Book Synopsis Eat Well & Keep Moving by : Lilian W. Y. Cheung
Download or read book Eat Well & Keep Moving written by Lilian W. Y. Cheung and published by Human Kinetics. This book was released on 2007 with total page 642 pages. Available in PDF, EPUB and Kindle. Book excerpt: This curriculum programme is for teachers of children in the nine to 10 years group. It shows how to instruct students about nutrition and fitness, and how to get support from school catering staff, fellow teachers and community members.
Download or read book Spices of Life written by Nina Simonds and published by Knopf. This book was released on 2012-10-23 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking cookbook, Nina Simonds offers us more than 175 luscious recipes, along with practical tips for a sensible lifestyle, that demonstrate that health-giving foods not only provide pleasure but can make a huge difference in our lives. With her emphasis on the tonic properties of a wide variety of foods, herbs, and spices, this book also brings us up to date on the latest scientific research. In every recipe–gathered from cultures around the world in which good eating is a way of life–Simonds gives us dishes that are both irresistible and have a positive effect on one’s well-being. For example: -Cardamom, a key digestive, subtly seasons her Steamed Asparagus with Cardamom Butter. -Cinnamon, which strengthens the heart and alleviates nervous tension, adds spice to her Fragrant Cinnamon Pork with Sweet Potatoes. -Basil has long been used as a healing salve and in teas. So who wouldn’t feel rejuvenated by a delicious bowlful of Sun-Dried Tomato Soup with Fresh Basil? -Peanuts, which fortify the immune system and lower cholesterol, provide a tasty, crunchy accent in Sichuan Kung Pao Chicken. -Mint, which has many healing properties, from taming muscle spasms to dissolving gallstones, can be relished in Minty Snap Peas accompanying Pan-Roasted Salmon or in a Pineapple Salsa served with Jerk Pork Cutlets. -And peaches give us vitamin C, beta carotene, and fiber. So enjoy them in a wonderful Gingery Peach-a-Berry Cobbler. To help us understand what part these health-restoring foods can play in our lives, Simonds peppers Spices of Life with lively interviews with a variety of experts, including Dr. Jim Duke, who offers anti-aging advice from his Herbal Farmacy; Dr. Andrew Weil, who discusses his latest nutritional findings; and Dr. U. K. Krishna, who explains basic Ayurvedic practices for healthy living. And more. With its delicious, easy-to-prepare recipes and concise health information, this delightful book opens up a whole new world of tastes for us to enjoy every day and to share with family and friends.
Book Synopsis Reading Children’s Literature: A Critical Introduction - Second Edition by : Carrie Hintz
Download or read book Reading Children’s Literature: A Critical Introduction - Second Edition written by Carrie Hintz and published by Broadview Press. This book was released on 2019-03-28 with total page 633 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reading Children’s Literature offers insights into the major discussions and debates currently animating the field of children’s literature. Informed by recent scholarship and interest in cultural studies and critical theory, it is a compact core text that introduces students to the historical contexts, genres, and issues of children’s literature. A beautifully designed and illustrated supplement to individual literary works assigned, it also provides apparatus that makes it a complete resource for working with children’s literature during and after the course. The second edition includes a new chapter on children’s literature and popular culture (including film, television, and merchandising) and has been updated throughout to reflect recent scholarship and new offerings in children’s media.
Book Synopsis Advantage Reading, Gr. 8, eBook by : Marilyn Marks
Download or read book Advantage Reading, Gr. 8, eBook written by Marilyn Marks and published by Creative Teaching Press. This book was released on 2005-01-01 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: A wide range of activities that focus on essential grade-level skills and strategies. These activities are shaped and influenced by current research findings in literacy instruction grounded in the Reading First Initiative.
Book Synopsis Ms. and the Material Girls by : Catherine Gourley
Download or read book Ms. and the Material Girls written by Catherine Gourley and published by Twenty-First Century Books. This book was released on 2008-01-01 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the symbols that defined perceptions of women during the 1970s through the 1990s and how they brought about major changes for women.
