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Be Grateful For This Moment Gratitude Journal
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Book Synopsis The Wisdom Journal by : Oprah Winfrey
Download or read book The Wisdom Journal written by Oprah Winfrey and published by Flatiron Books. This book was released on 2018-01-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring an original introduction by Oprah Winfrey, this beautiful journal is a wonderful gift that's destined to become a trusted companion as you reflect on your own life’s journey. “The most valuable gift you can give yourself is the time to nurture the unique spirit that is you.”—Oprah Winfrey Oprah Winfrey has been keeping journals since she was fifteen years old. She has long considered the act of writing down her most personal experiences and giving thanks at the end of the day to be a form of therapy. For Oprah, journaling is a life-long, spiritual practice inspiring some of her most powerful aha moments and offering insight into her own evolution. The Wisdom Journal features an exclusive introduction by Oprah and showcases the hand-picked quotations from the world renowned thought-leaders who have enlightened and her throughout the years. Destined to become a trusted companion and beloved keepsake, recording your own life’s journey, The Wisdom Journal will prompt you to express all that you hold within your heart and to discover what it means to actualize the truest expression of yourself.
Book Synopsis Journal with Purpose by : Helen Colebrook
Download or read book Journal with Purpose written by Helen Colebrook and published by David and Charles. This book was released on 2019-11-26 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journal with Purpose is the ultimate reference for journaling, packed with over 1000 motifs that you can use to decorate and enhance your bullet or dot journal pages. Copy or trace direct from the page, or follow one of the quick exercises to improve your skills. Featuring all the journal elements you could wish for – banners, arrows, dividers, scrolls, icons, borders and alphabets – this amazing value book will be a constant source of inspiration for journaling and an 'instant fix' for people who find the more artistic side of journaling a challenge.
Book Synopsis Everyday Gratitude by : A Network for Grateful Living
Download or read book Everyday Gratitude written by A Network for Grateful Living and published by Storey Publishing. This book was released on 2018-04-03 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Network for Grateful Living curates this collection of quotes and reflections aiming to help you discover that the roots of happiness lie in gratefulness. Inspiration from well-known minds such as Maya Angelou, Confucius, and Anne Frank is combined with original reflections and practices that will help you recognize the abundance of everyday opportunities for gratitude and joy. Hand-lettered art makes this beautifully designed collection a gift to treasure, regardless of whether you keep it for yourself or give it to a loved one.
Book Synopsis We Are So Thankful by : Katie Clemons
Download or read book We Are So Thankful written by Katie Clemons and published by Sourcebooks Explore. This book was released on 2019-10-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is always room to give thanks Let Katie Clemons show you how... This journal is a thoughtful, creative way for families to connect with one another. Some days, you may be overflowing with reasons to give thanks--capture them so you can always remember, and look back to when you need a pick-me-up. Other days, being thankful isn't always easy, and you may need to stretch yourself to "choose gratitude." Through the engaging prompts, kids and parents can discover and celebrate all the things they are grateful for together. Keep record of the little things that brighten up your family's life--in good times and bad--and foster an attitude of gratitude that will last for ages.
Book Synopsis The 5-Minute Gratitude Journal by : Sophia Godkin
Download or read book The 5-Minute Gratitude Journal written by Sophia Godkin and published by Rockridge Press. This book was released on 2020-08-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.
Download or read book Grateful in Love written by Jane Smith and published by Rockridge Press. This book was released on 2021-11-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This daily gratitude journal provides: 200+ thought-provoking prompts--From top 10 lists to open-ended questions, the book's engaging prompts encourage you to reflect on the life you've built with your partner and highlight all you have to be grateful for. Room to reflect--The journal's generous design provides plenty of space to record your thoughts and feelings about each prompt. Journal on your time--Whether it's over coffee, during date night, or on your commute, you and your significant other can easily answer questions whenever your schedule allows. Adopt an attitude of gratitude and revitalize your relationship with this guided journal.
Download or read book Bring Gratitude written by Karl Staib and published by Createspace Independent Publishing Platform. This book was released on 2018-06-09 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seeing my father in his hospital bed, I realized how much joy my father had missed out on. When I was growing up, he was always so busy working. I don't think he took the time to appreciate the simple things until way later in life. Even in his last few months, his frustration with traffic, people, and the hospital dictated his happiness levels.I knew that I needed to appreciate life more. It was possible, but I lacked an important skill-one I hadn't learned in the first forty years of my life. That skill was being grateful every chance I had.I started by focusing on the big things in my life, then kept going deeper to enjoy the little things. Along the way, my productivity and happiness grew. My gratitude practice healed me in the midst of one of the toughest years I've ever experienced.
Book Synopsis Be Grateful for Every Single Moment by : Kristi Dham
Download or read book Be Grateful for Every Single Moment written by Kristi Dham and published by . This book was released on 2019-03-03 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a daily gratitude journal you can write in whatever you are grateful for that day. Each entry asks who you are grateful for and what events or items you are grateful for and allows two entries for each category and two categories to write what you want to be grateful for tomorrow. It's important to be grateful for the people in our lives above all else, which is why this category comes first. It doesn't matter how big or small the entry is. Whether you are grateful for your puppy, your kids, the health of your hair, the smell of the fresh morning summer air, or the book you just read, every entry moves you closer to rewiring your brain to help you naturally become more grateful. The more you journal, the more you naturally see the good in your daily life. Being grateful for what you have can greatly improve the happiness and joy you feel every day. Setting aside a few minutes each day to practice gratitude is so good for your mental health and for your soul. This gratitude diary will help you become happier and more fulfilled every single day. Developing an attitude of gratitude is one of the best things you can do for yourself.
Book Synopsis Start with Gratitude by : Happy Books Happy Books Hub
Download or read book Start with Gratitude written by Happy Books Happy Books Hub and published by . This book was released on 2018-08-28 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude: The Simplest and Most Effective Key to Happiness Can you transform your life in 5 minutes a day or less? Is happiness that easily achievable? Life can be stressful and filled with problems and anxiety. But it is also filled with beauty, and joy, and fulfillment. If you focus on the latter you will start noticing the stressful events less and begin enjoying and treasuring every day more. Start With Gratitude journal will help you achieve just that. It will help you start your day happy, filled with gratefulness and appreciation for the positive things (big or small) in your life. It will re-center you and provide balance and positivity to your life. What you will love about this journal: The excellent quotes at the top of each spread. The way it is structured - clearly and simply to make it really easy to use. The clearly divided morning and evening sections - writing in the morning the things you are thankful for, and in the evening small things for that specific day to celebrate. This makes gratitude and positive thinking more tangible and real. The variety and inspiration - every evening section is different, prompting you to notice and appreciate different things every day so you will not get tired of the same pages over and over again. The beautiful design The thought provoking entries Its size (7.5 x 9.25 in) - small enough to carry around and big enough to provide enough space for everything you want to jot down. The date entry possibility so you will have flexibility to miss a day and not feel guilty about it. It really takes just 5 minutes a day or less. Practicing gratitude is one of the simplest and most effective things you can do to transform your life. Research shows that people who regularly take time to notice things they are grateful for enjoy better sleep, better relationships, greater resolve towards achieving goals, show more compassion and kindness, and are overall happier. Start With Gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. Get your copy now, even gift one to a friend and start your journey to happiness together.
Book Synopsis Slow Down and Be Grateful: Daily Motivational, Affirmation and Gratitude Journal by : Thinkle Books
Download or read book Slow Down and Be Grateful: Daily Motivational, Affirmation and Gratitude Journal written by Thinkle Books and published by Lulu.com. This book was released on with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Grateful Dragon: Daily Motivational, Affirmation and Gratitude Journal by : Thinkle Books
Download or read book Grateful Dragon: Daily Motivational, Affirmation and Gratitude Journal written by Thinkle Books and published by Lulu.com. This book was released on with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Be Grateful for This Moment by : Rae Shagalov
Download or read book Be Grateful for This Moment written by Rae Shagalov and published by . This book was released on 2019-11-18 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to have a wonderful life? Be thankful! With gratitude, we recognize and acknowledge the goodness in our lives. In the process, gratitude helps us connect to something greater than ourselves, to other people, and to our Creator. This leads us to humility and an opening of the heart to receive more blessing. Counting your blessings makes it easier to notice them. The more good you see in your life, the happier and more successful you're likely to be. Studies show that regular practices of acknowledging gratitude increase happiness, improve health and relationships, and increase motivation - all of this in just a few minutes a day! A study in 2005 found that happiness could be increased by a simple gratitude exercise. Participants took the time to write down 5 things they were grateful for each week, for 10 weeks. At the end of the study this group was 25% happier than a comparison group who simply listed five events from the week. That's it - just five things a week! Surely we can find five things to be grateful for in a whole week. Let's do this! How To Use This Journal Each day, write down something you are grateful for. There are journal prompts to help you get started and a quote for your focus each week. You can relax with the coloring pages to help you let your thoughts flow, and use the goal lists for planning. There is also a Gratitude Action Plan at the end to help you pay your feelings of gratitude forward, so that you can help others by using your talents and the things you love to do. If you can, find a friend who also wants to become 25% happier through gratitude journaling. At the end of each week, email each other 5 things you were grateful for during the week. Watch your joy increase as you recognize and enjoy more and more blessings in your life! 52 Week Full Year Gratitude Journal 365 Daily Writing Prompts Undated Daily Goal Planner Inspirational Quotes & Affirmations Coloring Pages to relax and let your gratitude flow Just 5 minutes a day will increase your happiness! A life of joy and mindfulness in just 5 minutes a day!
Book Synopsis My Gratitude Journal by : Sabistar Pty Ltd
Download or read book My Gratitude Journal written by Sabistar Pty Ltd and published by Lulu.com. This book was released on 2020-03-30 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world where uncertainty and challenges are daily difficulties, it helps to take stock of what truly matters. My Gratitude Journal helps you do just that. Providing you with step by step plans so you are not overwhelmed by the process. Journaling your life and taking stock of the moments you are most grateful for has the capacity to attract more to be grateful for. Gratitude is a choice. You can learn how to attract gratitude to improve your relationships. Life is always better once you feel balanced and the path to get there starts by counting your blessings. This journal will help you get there.
Download or read book Yoga Journal written by and published by . This book was released on 2008-12 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Download or read book The Happiness Corner written by Ava Miles and published by Ava Miles Inc.. This book was released on 2015-06-30 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of readers have fallen in love with Ava's bestselling books...come join the family with this uplifting story about one woman's search for happiness in the hardest of times. Fans of Brene Brown and Gretchen Rubin’s THE HAPPINESS PROJECT will love this powerful personal happiness memoir. In 2013, Ava left a successful, six-figure career working as a conflict expert rebuilding war zones to launch herself as a writer. What most people don’t know is that choice was born on a transformational night of self-discovery in war-torn Sierra Leone when Ava realized writing made her happy—something she hadn’t felt in a long time. Living on the street of Just Okay wasn’t good enough. She made a right turn at what she calls The Happiness Corner and never looked back. In these reflections, Ava shares how she dared to say no to negative people and patterns in her life that drained her natural positive energy, remained positive with a best friend with cancer, discovered pursuits that increased her happiness like dancing and play dates with the neighborhood boy, and, most of all, how she chose to stay happy and spread her happiness message as a bestselling author. Some reflections include: Happiness is Finding Your Voice. Happiness is Trusting the Vision. Happiness is Saying No to Approval. Happiness is Thriving. PRAISE: "Ava's story is witty and charming." Barbara Freethy #1 New York Times Bestselling Author on Nora Roberts Land "On par with Nicholas Sparks' love stories." Jennifer's Corner Blog “The constant love, and the tasteful sexual interludes, bring a sensual, dynamic tension to this appealing story.” Publisher’s Weekly "I am adding Ava Miles to my list of always reads like Susan Mallery, Jill Shalvis, Kristen Ashley, and NORA ROBERTS." Marjay's Reading Blog "Miles' story savvy, sense of humor, respect for her readers and empathy for her characters shine through..." USA Today on The Gate to Everything
Book Synopsis 7 Keys to Unlocking Life's Purpose: Navigating Your Journey Towards Personal Fulfillment and Authenticity by : Ranjot Singh Chahal
Download or read book 7 Keys to Unlocking Life's Purpose: Navigating Your Journey Towards Personal Fulfillment and Authenticity written by Ranjot Singh Chahal and published by Rana Books Uk . This book was released on 2024-04-01 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "7 Keys to Unlocking Life's Purpose," embark on a transformative journey towards self-discovery and fulfillment. Through the exploration of seven essential keys, this guide offers practical wisdom and actionable insights to help you uncover your true purpose and live authentically. Each chapter delves into a key aspect of personal growth and fulfillment, providing you with the tools and guidance needed to navigate life's challenges and embrace your unique path. From cultivating self-awareness to fostering meaningful relationships, from embracing change to practicing gratitude, this book empowers you to unlock the full potential of your life. Whether you're feeling lost and searching for direction or simply seeking to deepen your connection to yourself and the world around you, "7 Keys to Unlocking Life's Purpose" offers a roadmap for personal transformation. With inspiring anecdotes, reflective exercises, and practical strategies, this book will empower you to live with intention, authenticity, and fulfillment. Embark on this journey today and unlock the door to a more purposeful and meaningful life.
Book Synopsis 10 Ways to Cultivate a Prosperity Mindset by : quantum star
Download or read book 10 Ways to Cultivate a Prosperity Mindset written by quantum star and published by stiago. This book was released on 2023-11-01 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embarking on a journey towards personal growth and holistic well-being is a pursuit that many individuals strive to embrace in their lives. It's a voyage that unfolds through a myriad of transformative experiences and daily choices, each contributing to a greater sense of fulfillment, purpose, and prosperity. This journey is not a destination but an ongoing process, a way of life, and it encompasses a tapestry of practices and principles that harmoniously work together to shape the landscape of one's existence. At its core, this path towards personal growth is about cultivating a prosperity mindset, a way of thinking and living that propels individuals toward their aspirations and desires. It is a mindset that acknowledges the interconnectedness of various aspects of life, recognizing that well-being encompasses not only financial success but also emotional, mental, and social prosperity. It's a multifaceted approach that integrates key principles, each contributing uniquely to the holistic tapestry of one's life.
