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Be Beautiful Slim Trim
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Book Synopsis Be Beautiful Slim & Trim by : Aroona Reejhsinghani
Download or read book Be Beautiful Slim & Trim written by Aroona Reejhsinghani and published by B. Jain Publishers. This book was released on 2002 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: To be a real beauty one should be a winner in life, one should stand out amongst others and make an impression wherever one goes. Today beauty is not only external beauty but also inner beauty.
Book Synopsis Dress Yourself Slim by : Ava Starling
Download or read book Dress Yourself Slim written by Ava Starling and published by . This book was released on 2017-11-21 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEWSFLASH: You don't have to diet to look fantastic! It's time to say "no more" to the endless images of skinny women that we've been bombarded with all our lives. We are ready for change. We're taking back the power and embracing the splendor and beauty of our amazing bodies. Deep down you've always known that you're perfect just the way you are, so please stop worrying about your weight and dress size. Start to love yourself for the unique and gorgeous woman you really are. Pick up this book to uncover the simple, effective secrets of how to look your incredible best. Turn your dreams of fabulousness into reality with these easy tips and advice: Pack your closet full of flattering outfits for your body shape Discover which accessories hold a magical slimming power Consider grooming techniques to highlight your best features Uncover the clever tricks that instantly turn around your look to give the illusion of being dress sizes smaller! Wave goodbye to the old you, who you dreaded to see in photos. Now it's time for the sensational new you:stylish, coordinated and confident. Give yourself the boost you deserve, take action today. With this book you'll soon find that you can't wait to jump out of bed to Dress Yourself Slim every day!
Book Synopsis Trim Healthy Mama Plan by : Pearl Barrett
Download or read book Trim Healthy Mama Plan written by Pearl Barrett and published by Harmony. This book was released on 2015-09-15 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget the Fad Diets, Join the Food Freedom Movement! Counting calories is out. All the food groups are in. Becoming trim and healthy doesn't have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they created the Trim Healthy Mama Plan, the breakthrough lifestyle program to help readers of all ages and stages get healthy, slim down and keep off the weight once and for all. Based on the authors’ successful self-published book, this simplified, improved, practical plan shows readers a unique way to lose weight and get healthy by eliminating sugar, and still eating hearty, delicious food. The biblically-sound and highly effective eating approach centers on Satisfying meals (which include more fats and protein) and Energizing meals (which include more carbs and protein), as they are the key to success. Scrumptious whole, unprocessed foods, including fats, blood sugar friendly grains, proteins, fruits, and vegetables, are eaten in a way that boosts metabolism, yet still fits into anyone’s hectic lifestyle. It’s family friendly and effective for pregnant and nursing mothers, pre or post- menopausal women, and also those without weight or health issues—even men and growing children. The book includes menu plans, a list of key super foods to eat on plan, time-saving tips, and pantry stocking and lifestyle advice to help readers successfully reach their goals. Join the Trim Healthy Mama movement and along with thousands of others, and discover the groundbreaking, easy-does-it, and delicious way to eat for health and weight loss.
Book Synopsis Style, Beauty, Trimness by : Nancy Marie
Download or read book Style, Beauty, Trimness written by Nancy Marie and published by Nancy Marie. This book was released on 2008-10-25 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Style Beauty Trimness" is the ultimate guide to looking good & having style. Easy to navigate book with whimsical illustrations & great, classic advice. How to build a chic wardrobe without breaking the bank. The real secrets to looking as slim & trim as possible. (No celery required!) How to have enviable self-esteem & confidence. Figure flaws & how to correct them. How to put yourself together with flair & individuality. Featuring quick, easy techniques applicable to a busy lifestyle. "Style Beauty Trimness" serves as a pleasant reminder that looking good doesn't always require punishing diets, designer clothing or millions of dollars. It simply requires some basic knowledge & good habits. Author Nancy Marie is model, socialite & fashionista whose cheerful, realistic approaches to style & beauty have made her a favorite worldwide.
Book Synopsis Trim Healthy Mam by : Serene Allison
Download or read book Trim Healthy Mam written by Serene Allison and published by . This book was released on 2012-09 with total page 644 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Trim Healthy Mama is more than a nutrition book, although you'll be armed with knowledge that will revolutionize your life. It is more than a recipe book, although you will find hundreds of quick and tasty recipes to satisfy your family and trim your waistline at the same time. Serene and Pearl coach you all the way through to freedom from food restriction and excess pounds. They go far beyond food and talk exercise, how to balance your hormones, and how to keep the fire alive in your marriage relationship." --from book description, Amazon.com.
Book Synopsis The Sixties in the News by : William J. Ryczek
Download or read book The Sixties in the News written by William J. Ryczek and published by McFarland. This book was released on 2020-11-10 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 1960s were one of the most tumultuous periods in American history. Perceptions of race, gender and age changed dramatically, ripping away beliefs that had endured for generations. Newspapers, the primary source of information at the time, broadcasted all of these events, from important national news--such as President Nixon's efforts to end the Vietnam war--to more light-hearted affairs--such as a topless dancer's pursuit of the Stanford University student government presidency. Included in this book are examinations of newspaper articles from 1959 to 1973, to which the author provides background and often an epilogue showing what happened to some of the dramatic players. The subjects of sex, drugs, rock and roll, marriage, politics, entertainment, and more are discussed in both a serious and humorous vein, with the perspective of more than 50 years. For those who lived through the 1960s, this book will bring back memories. For those too young to remember the era, this is an opportunity to learn more about why parents are the way they are.
Book Synopsis Thoughts of a Teenager by : Donald Thompson II
Download or read book Thoughts of a Teenager written by Donald Thompson II and published by Lulu.com. This book was released on 2008-06 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the small steps I took through my last few years I have learned a couple lessons. #1 take it easy when things do not go your way because only patience can bring an end to a bad day. #2 only worry about you until you are through because you cannot jump in to save them if you know you cannot swim. #3 and the most important one to me, is that the world is what we make it, whether we like or not and with a little hard work the earth could be our favorite spot. Now do not let me confuse you, these poems have little to do with teaching life lessons. As a matter of fact they were created for simple enjoyment whether you are in times of grief and pain, happiness, joy, love or sorrow. I am sure you will find a poem to read today that you will still like tomorrow. Again I do not intend to bore, teach or impose! These poems are just some thoughts of a teenager you may or may not know.
Download or read book Harper's Bazaar written by and published by . This book was released on 1918 with total page 1045 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis 100 Beauty Techniques by : Parvesh Handa
Download or read book 100 Beauty Techniques written by Parvesh Handa and published by Vij Books India Pvt Ltd. This book was released on 2011-08-12 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking after the body is a natural phenomenon in everyone’s life. To keep a healthy and fit body, you need to look after your skin and hair, follow balanced diet, practice regular exercises including yoga and do body treatments like massage and spa etc. The book ‘100 Beauty Techniques’ by Parvesh Handa discusses the methods to look after complete body from head to toe in a professional manner. The author has described various skin problems and diseases and how to cope with them. Looking after the hair, an important aspect has also been covered in detail. Shaping up your body and maintaining a slim and trim figure requires to follow a specific schedule with balanced diet, yoga, massage, regular exercises and following a very tight body control. All this helps you make your body healthy and beautiful and simultaneously build your personality. The book has been written in a simple language and supported by illustrations where necessary. The book will appeal to people from every age group specially to those who care for the body.
Download or read book Vogue written by and published by . This book was released on 1954 with total page 752 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book New York Magazine written by and published by . This book was released on 1988-11-28 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
Download or read book One Fit Mama written by Austin Fraley and published by . This book was released on 2017-12-12 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a young busy mom who wants to get in shape but feel like you just don't have enough time? If so then One Fit Mama: The Young Active Mom's Guide To Getting Slim, Trim, & Healthy is the perfect guide for you. My name is Austin Fraley and I specialize in getting women into their best shape ever. I know that as a young mom you're crazy busy and don't have time to spend hours at the gym or on nutrition but still want to keep a slim, trim, and healthy figure. So I put together this guide to show you how to accomplish your health and fitness goals in as little time as possible while still getting you great results.Most of what is out there in regards to getting in shape is either effective but takes way too long or it's gimmicky and doesn't do much but can be done in "as little as 20 minutes 3 times a week". I wanted to avoid the gimmicks while at the same time address your personal needs as a young active mom for a quick effective workout and nutritional plan. I've also included many other questions and concerns that many young moms have about getting in shape and health in general. This is more than a general fitness plan this is one that is gear specifically for you.Here is just some of what you'll learn in One Fit Mama: The Young Active Mom's Guide To Getting Slim, Trim, & Healthy...- Why fitness is critical to young active moms and the many benefits a well structured fitness program can get you.- The most effective way for moms to train to get the biggest bang for their buck.- 3 of the best barbell complexes for active moms to get in the best shape of their lives.- How often you need to train to see results and make progress.- A personalized workout program made special just for busy moms.- A diet plan to get a slim and trim figure that's healthy.- The biggest mistakes that moms make when it comes to fitness.- 3 fat loss tips for young active moms.- How to find the time to train as a busy mom.- The benefit of having a home training gym and how to get one at an affordable price.- The best exercises that'll have the biggest results for moms who train.- What getting "toned" actually means and how to get it.- 3 healthy eating tips for busy moms.- The top 3 best snack choices for moms (these will surprise you).- The young active mom's guide to getting deep restful sleep.- How to eat on the go but still be healthy (an essential for busy moms always running errands).- Why cardio and jogging isn't enough to get in shape and may actually work against you.- 3 of the best natural anti-aging tips for moms to look young forever.- Why every mom needs to "find her why" for training, what this means, and why it's critical for success.- The young active mom's guide to getting a cute butt.- How to stay motivated to workout even when times get hard.- How to keep your immune system strong so colds don't knock you out anymore.- The mom's guide to getting a toned core.- A sample grocery list for active moms.- 3 natural beauty tips for moms.- 3 fitness tips that every mom needs to know.- And much more...So if you're ready to get the slim, trim, and healthy body you've always wanted in as little time as possible then get you copy of One Fit Mama: The Young Active Mom's Guide To Getting Slim, Trim, & Healthy today!
Book Synopsis Geoff Wilson's Fishing Knots & Rigs by : Geoff Wilson
Download or read book Geoff Wilson's Fishing Knots & Rigs written by Geoff Wilson and published by Australian Fishing Network. This book was released on 2011 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book & DVD. Geoff has been tying and testing fishing knots for over forty years and his knowledge in this field is second to none. This Special Edition of his world-wide best selling book comes in an instructional / interactive book / DVD format featuring Geoff tying his own preferred knots and rigs. Running over 144 minutes, the DVD covers how to tie knots in clear and precise detail. As we all know, the best way to learn how to tie a knot is to actually see it done! This book will be an instant best seller and is attractively presented in a hard cover edition, ideal as a gift for the discerning angler wanting to expand their fishing knowledge.
Download or read book Mademoiselle written by and published by . This book was released on 1976-07 with total page 1026 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Cosmopolitan written by and published by . This book was released on 1923 with total page 1004 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Extravagant Expectations by : Paul Hollander
Download or read book Extravagant Expectations written by Paul Hollander and published by Ivan R. Dee. This book was released on 2011-05-16 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: The proliferation of dating websites, printed personals and self-help relationship books reflect the new ways Americans seek close, personal relationships. Exposed to changing and often conflicting values, trends, and fashions—disseminated by popular culture, advertising and assorted "experts"—Americans face uncertainties about the best ways to meet important emotional and social needs. How do we establish lasting and intimate personal relationships including marriage? In Extravagant Expectations Paul Hollander investigates how Americans today pursue romantic relationships, with special reference to the advantages and drawbacks of Internet dating compared to connections made in school, college, and the workplace. By analyzing printed personals, dating websites, and advice offered by pop psychology books, he examines the qualities that people seek in a partner and also assesses the influence of the remaining conventional ideas of romantic love. Hollander suggests that notions of romantic love have changed due to conflicting values and expectations and the impact of pragmatic considerations. Individualism, high expectations, social and geographic mobility, changing sex roles, and the American national character all play a part in this fascinating and finally sobering exploration of men and women to find love and meaning in life.
Download or read book New York Magazine written by and published by . This book was released on 1992-05-25 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
