How to Be Angry

Download How to Be Angry PDF Online Free

Author :
Publisher : Jessica Kingsley Publishers
ISBN 13 : 0857004573
Total Pages : 218 pages
Book Rating : 4.8/5 (57 download)

DOWNLOAD NOW!


Book Synopsis How to Be Angry by : Signe Whitson

Download or read book How to Be Angry written by Signe Whitson and published by Jessica Kingsley Publishers. This book was released on 2011-08-15 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children often struggle to cope with anger, and angry feelings can boil over into aggression and destructive behaviour. This resource takes a different approach to anger, teaching children how to be angry effectively, rather than telling them not to be angry at all. This group program provides step-by-step guidelines for building anger management and assertive emotional expression skills through tailored lessons, group activities and thought-provoking discussions. Participants will learn specific skills such as: · Using I-Statements · Standing Up to Bullies · Disagreeing without Arguing · Making and Refusing Requests · Responding to Anger · Finding Win—Win Solutions Suitable for use with children and teenagers aged 5 - 18, this engaging resource will help children to overcome self-destructive patterns of passive, aggressive, and passive aggressive behaviour. It will be of great use to educators, counselors, social workers, youth care professionals, psychologists and parents.

Be Angry

Download Be Angry PDF Online Free

Author :
Publisher : Hampton Roads Publishing Company
ISBN 13 : 1642970077
Total Pages : 132 pages
Book Rating : 4.6/5 (429 download)

DOWNLOAD NOW!


Book Synopsis Be Angry by : Dalai Lama

Download or read book Be Angry written by Dalai Lama and published by Hampton Roads Publishing Company. This book was released on 2019-03 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple and accessible wisdom from His Holiness the Dalai Lama on how to use compassionate anger for social transformation In the real world, exploitation exists. In the real world, there is a huge and unjust gap between rich and poor. The question, from a Buddhist perspective, is how should we deal with inequality and social injustice? His Holiness the Dalai Lama teaches that it is wrong for a spiritual person to remain indifferent; we must struggle to solve these problems. These problems are brought to our consciousness because they anger us, and this little book teaches us how to deal with that anger. There are two types of anger. One type arises out of compassion and is useful and must be encouraged. The other type arises out of jealousy and envy and results in hatred, ill will, and harm. Here you will learn the Buddhist path to compassionate anger--a motivating force that can transform the negative into the positive and change the world.

It's Okay to Be Angry

Download It's Okay to Be Angry PDF Online Free

Author :
Publisher : Revell
ISBN 13 : 1493416197
Total Pages : 153 pages
Book Rating : 4.4/5 (934 download)

DOWNLOAD NOW!


Book Synopsis It's Okay to Be Angry by : Gary J. PhD Oliver

Download or read book It's Okay to Be Angry written by Gary J. PhD Oliver and published by Revell. This book was released on 2018-10-16 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that it is okay to get angry? In fact, anger is a proper and godly response to some of the challenges we face. While the Bible admonishes believers to be longsuffering, it also shows how anger can be a vital tool in God's hands for bringing about needed change. Written specifically for women and counselors, this insightful and practical book corrects the popular notion that good Christian women should never get angry--not for any reason, not at anyone, not ever. Foreword by Lisa Bevere.

When I'm Feeling Angry

Download When I'm Feeling Angry PDF Online Free

Author :
Publisher :
ISBN 13 : 9781925970449
Total Pages : pages
Book Rating : 4.9/5 (74 download)

DOWNLOAD NOW!


Book Synopsis When I'm Feeling Angry by : Trace Moroney

Download or read book When I'm Feeling Angry written by Trace Moroney and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Why We Get Mad

Download Why We Get Mad PDF Online Free

Author :
Publisher : Watkins Media Limited
ISBN 13 : 1786784750
Total Pages : 197 pages
Book Rating : 4.7/5 (867 download)

DOWNLOAD NOW!


Book Synopsis Why We Get Mad by : Dr. Ryan Martin

Download or read book Why We Get Mad written by Dr. Ryan Martin and published by Watkins Media Limited. This book was released on 2021-01-12 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives. What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn't go by without some troubling explosion of anger, whether we're shouting at the kids, or the TV, or the driver ahead who's slowing us down. In this book, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion. It explains exactly what anger is, why we get angry, how our anger hurts us as well as those around us, and how we can manage our anger and even channel it into positive change. It also explores how race and gender shape society's perceptions of who is allowed to get angry. Dr. Martin offers questionnaires, emotion logs, control techniques and many other tools to help readers understand better what pushes their buttons and what to do with angry feelings when they arise. It shows how to differentiate good anger from bad anger, and reframe anger from being a necessarily problematic experience in our lives to being a fuel that energizes us to solve problems, release our creativity and confront injustice.

Angry All the Time

Download Angry All the Time PDF Online Free

Author :
Publisher : New Harbinger Publications
ISBN 13 : 1608824128
Total Pages : 170 pages
Book Rating : 4.6/5 (88 download)

DOWNLOAD NOW!


Book Synopsis Angry All the Time by : Ronald Potter-Efron

Download or read book Angry All the Time written by Ronald Potter-Efron and published by New Harbinger Publications. This book was released on 2005-01-02 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’ve picked up this book, chances are you’re someone with a serious anger problem. Your explosive temper has probably cost you jobs, friends, loved ones—maybe even your liberty. If it hasn’t yet, it soon will, unless you do something about it. This book contains a powerful and straightforward system for taking control of your anger and your life. This program is not easy, and it might even be painful at times—but it works. The book will teach you how your anger escalates and what you can do to change your angry thoughts and behaviors. Then it’s your turn. When you make and keep that promise to yourself to stay calm no matter what, the happier, safer life you want will become a possibility. With this book, you'll be able to: •Identify the causes of your anger •Avoid violence, blaming, and threats •Stay calm one day at a time •Change anger-provoking thoughts •Ask for what you want without anger

Angry Is...

Download Angry Is... PDF Online Free

Author :
Publisher : Capstone Classroom
ISBN 13 : 1429670444
Total Pages : 14 pages
Book Rating : 4.4/5 (296 download)

DOWNLOAD NOW!


Book Synopsis Angry Is... by : Connie Colwell Miller

Download or read book Angry Is... written by Connie Colwell Miller and published by Capstone Classroom. This book was released on 2011-06 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt: anger.

Never Get Angry Again

Download Never Get Angry Again PDF Online Free

Author :
Publisher : St. Martin's Press
ISBN 13 : 1250154405
Total Pages : 256 pages
Book Rating : 4.2/5 (51 download)

DOWNLOAD NOW!


Book Synopsis Never Get Angry Again by : Dr. David J. Lieberman, Ph.D.

Download or read book Never Get Angry Again written by Dr. David J. Lieberman, Ph.D. and published by St. Martin's Press. This book was released on 2018-01-09 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never Get Angry Again is New York Times and internationally bestselling author David J. Lieberman's comprehensive, holistic look at the underlying emotional, physical, and spiritual causes of anger, and a practical guide to what the reader can do to gain perspective. David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle. In Never Get Angry Again, he reveals how to see anger through a comprehensive, holistic lens, illuminates the underlying emotional, spiritual, and physical components of anger, and gives the readers simple, practical tools to snuff out anger before it even occurs. Take a deep breath and count to ten. Meditate. Visualize your happy place. You’ve probably heard all of these anger management techniques and more from friends, family, and experts, but somehow they miss the mark when it comes to coping with the complex emotion of anger. Let’s face it: if anger-management techniques were effective, you wouldn’t be reading this book. These clumsy attempts to maintain calmness are usually futile and sometimes emotionally draining. The fact is, either something bothers us (causing anxiety, frustration, or anger), or it doesn’t. A state of calm is better accomplished by not becoming agitated in the first place. When we fight the urge to blow up or melt down, we fight against our own nature.

So Much to Be Angry About: Appalachian Movement Press and Radical DIY Publishing, 1969-1979

Download So Much to Be Angry About: Appalachian Movement Press and Radical DIY Publishing, 1969-1979 PDF Online Free

Author :
Publisher : West Virginia University Press
ISBN 13 : 9781949199932
Total Pages : pages
Book Rating : 4.1/5 (999 download)

DOWNLOAD NOW!


Book Synopsis So Much to Be Angry About: Appalachian Movement Press and Radical DIY Publishing, 1969-1979 by : Shaun Slifer

Download or read book So Much to Be Angry About: Appalachian Movement Press and Radical DIY Publishing, 1969-1979 written by Shaun Slifer and published by West Virginia University Press. This book was released on 2021-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A richly produced, craft- and activist-centered celebration of radical DIY publishing, for readers of Appalachian Reckoning. In a remarkable act of recovery, So Much to Be Angry About conjures an influential but largely obscured strand in the nation's radical tradition--the "movement" printing presses and publishers of the late 1960s and 1970s, and specifically Appalachian Movement Press in Huntington, West Virginia, the only movement press in Appalachia. More than a history, this craft- and activist-centered book positions the frontline politics of the Appalachian Left within larger movements in the 1970s. As Appalachian Movement Press founder Tom Woodruff wrote: "Appalachians weren't sitting in the back row during this struggle, they were driving the bus." Emerging from the Students for a Democratic Society chapter at Marshall University, and working closely with organizer and poet Don West, Appalachian Movement Press made available an eclectic range of printed material, from books and pamphlets to children's literature and calendars. Many of its publications promoted the Appalachian identity movement and "internal colony" theory, both of which were cornerstones of the nascent discipline of Appalachian studies. One of its many influential publications was MAW, the first feminist magazine written by and for Appalachian women. So Much to Be Angry About combines complete reproductions of five of Appalachian Movement Press's most engaging publications, an essay by Shaun Slifer about his detective work resurrecting the press's history, and a contextual introduction to New Left movement publishing by Josh MacPhee. Amply illustrated in a richly produced package, the volume pays homage to the graphic sensibility of the region's 1970s social movements, while also celebrating the current renaissance of Appalachia's DIY culture--in many respects a legacy, Slifer suggests, of the movement publishing documented in his book.

Andy Gets Angry

Download Andy Gets Angry PDF Online Free

Author :
Publisher :
ISBN 13 : 9780228859116
Total Pages : 36 pages
Book Rating : 4.8/5 (591 download)

DOWNLOAD NOW!


Book Synopsis Andy Gets Angry by : Mike Masse

Download or read book Andy Gets Angry written by Mike Masse and published by . This book was released on 2021-09-09 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children can develop the ability to respond to their emotions in a healthy way through the practice of mindfulness. Andy Gets Angry is a great introduction for children to learn a fun and simple breath technique to respond to their emotions. The beautifully hand-painted illustrations provide the perfect landscape to tell the story of Andy and his journey in learning the wonderful skill of mindfulness. Share the book with your loved ones, and help us all plant the seed to be present!

Andrew's Angry Words

Download Andrew's Angry Words PDF Online Free

Author :
Publisher : Perfection Learning
ISBN 13 : 9780780778733
Total Pages : 0 pages
Book Rating : 4.7/5 (787 download)

DOWNLOAD NOW!


Book Synopsis Andrew's Angry Words by : Dorothea Lachner

Download or read book Andrew's Angry Words written by Dorothea Lachner and published by Perfection Learning. This book was released on 1997-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Andrew shouted angry words when his sister spilled his toys. He was instantly sorry, but Marion had already shouted the angry words over the phone to Ted. Andrew ran to Ted's house--but it was too late. Ted had already passed them along, and the angry words were loose in the world. Children learn very early just how powerful words can be.

It's Ok to Be Angry

Download It's Ok to Be Angry PDF Online Free

Author :
Publisher : Little Minds, Big Ideas
ISBN 13 : 9781791843687
Total Pages : 32 pages
Book Rating : 4.8/5 (436 download)

DOWNLOAD NOW!


Book Synopsis It's Ok to Be Angry by : Anala Jamison

Download or read book It's Ok to Be Angry written by Anala Jamison and published by Little Minds, Big Ideas. This book was released on 2018-12-29 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nally is a fun-loving and energetic little girl that is very outgoing. However, sometimes Nally struggles with how to deal with her anger. Most children are taught that it is wrong to feel angry and that they should either not feel that way or conceal it. There is a vast array of normal emotions and anger is one of them. Instead of Nally's mom telling her that she shouldn't be angry, this book validates her emotions while providing constructive behaviors she can practice while angry. Nally works through her emotions with her mom and they are able to reach a resolve together.www.LittleMindsBigIdeas.com

Decision to Love

Download Decision to Love PDF Online Free

Author :
Publisher :
ISBN 13 : 9780892830862
Total Pages : 116 pages
Book Rating : 4.8/5 (38 download)

DOWNLOAD NOW!


Book Synopsis Decision to Love by : Ken Wilson

Download or read book Decision to Love written by Ken Wilson and published by . This book was released on 1980 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:

I Feel Angry

Download I Feel Angry PDF Online Free

Author :
Publisher : National Geographic Books
ISBN 13 : 1465498095
Total Pages : 0 pages
Book Rating : 4.4/5 (654 download)

DOWNLOAD NOW!


Book Synopsis I Feel Angry by : DK

Download or read book I Feel Angry written by DK and published by National Geographic Books. This book was released on 2020-10-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The flame character, Anger, is here to teach your little ones how to recognize this strong emotion and name their feelings. This adorable book uses red mist and exploding balloons to show how it feels to be angry. It explains what happens in the brain in uncomplicated terms, perfect for young children. Learn how anger affects the body, like breathing harder and having a faster heartbeat. This brightly illustrated board book is a gentle and simple introduction to strong emotions. The Anger character evokes the feelings that small children have experienced, but might not have the words for just yet. Help them understand what these emotions are and that everyone feels them sometimes. The book also includes tips and tricks to control anger, which kids can practice whenever something upsets them. The easy language makes for fun and educational reading time. This helps children with language, vocabulary, and talking about their emotions, especially if they have difficulty expressing feelings. Let the Anger character help your toddler answer difficult questions with simple explanations. Why Do I Feel Angry Today? This fantastic kids' feelings guide includes: Easy-to-understand descriptions of the key emotion: Anger Easy-to-read text that encourages vocabulary building Beautiful illustrations that will engage preschoolers The little flame Anger from this delightful book has friends! Look out for sunshine in I Feel Happy, the raincloud in I Feel Sad, the little star in I Feel Proud and all of them together in How Do I Feel?

How to Be Angry

Download How to Be Angry PDF Online Free

Author :
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1839971312
Total Pages : 242 pages
Book Rating : 4.8/5 (399 download)

DOWNLOAD NOW!


Book Synopsis How to Be Angry by : Signe Whitson

Download or read book How to Be Angry written by Signe Whitson and published by Jessica Kingsley Publishers. This book was released on 2022-03-21 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children and teenagers often struggle to cope with anger, and angry feelings can boil over into aggression and destructive behaviour. This updated and extended resource takes a different approach to anger, teaching children how to be angry effectively, rather than telling them not to be angry at all. Encouraging appropriate anger management through group work and tailored lessons, the book is also accompanied by downloadable additional resources demonstrating the activities and offering adaptations for parents. Suitable for use with children and teenagers aged 5 - 18, this engaging resource will help children to overcome self-destructive patterns of passive, aggressive, and passive aggressive behaviour.

Calvin Can...Be Angry

Download Calvin Can...Be Angry PDF Online Free

Author :
Publisher : FriesenPress
ISBN 13 : 1460236467
Total Pages : 34 pages
Book Rating : 4.4/5 (62 download)

DOWNLOAD NOW!


Book Synopsis Calvin Can...Be Angry by : Judy Edward

Download or read book Calvin Can...Be Angry written by Judy Edward and published by FriesenPress. This book was released on 2014-01-24 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calvin's day does not start out the way he wants. He is so angry! What can he do with his "angry"? Mama (his grandmother) offers some positive ideas to help Calvin process his feelings and change his behavior. How will this change his day?

The Gods May Be Angry

Download The Gods May Be Angry PDF Online Free

Author :
Publisher : iUniverse
ISBN 13 : 059531497X
Total Pages : 218 pages
Book Rating : 4.5/5 (953 download)

DOWNLOAD NOW!


Book Synopsis The Gods May Be Angry by :

Download or read book The Gods May Be Angry written by and published by iUniverse. This book was released on with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: