Balanced and Barefoot

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1626253757
Total Pages : 267 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Balanced and Barefoot by : Angela J. Hanscom

Download or read book Balanced and Barefoot written by Angela J. Hanscom and published by New Harbinger Publications. This book was released on 2016-04-22 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Angela Hanscom is a powerful voice for balance." —Richard Louv, author of Last Child in the Woods In this important book, a pediatric occupational therapist and founder of TimberNook shows how outdoor play and unstructured freedom of movement are vital for children’s cognitive development and growth, and offers tons of fun, engaging ways to help ensure that kids grow into healthy, balanced, and resilient adults. Today’s kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need “rough and tumble” outdoor play in order to develop their sensory, motor, and executive functions. Disturbingly, a lack of movement has been shown to lead to a number of health and cognitive difficulties, such as attention deficit/hyperactivity disorder (ADHD), emotion regulation and sensory processing issues, and aggressiveness at school recess break. So, how can you ensure your child is fully engaging their body, mind, and all of their senses? Using the same philosophy that lies at the heart of her popular TimberNook program—that nature is the ultimate sensory experience, and that psychological and physical health improves for children when they spend time outside on a regular basis—author Angela Hanscom offers several strategies to help your child thrive, even if you live in an urban environment. Today it is rare to find children rolling down hills, climbing trees, or spinning in circles just for fun. We’ve taken away merry-go-rounds, shortened the length of swings, and done away with teeter-totters to keep children safe. Children have fewer opportunities for unstructured outdoor play than ever before, and recess times at school are shrinking due to demanding educational environments. With this book, you’ll discover little things you can do anytime, anywhere to help your kids achieve the movement they need to be happy and healthy in mind, body, and spirit.

The Barefoot Beekeeper

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Author :
Publisher : Lulu.com
ISBN 13 : 1326192256
Total Pages : 171 pages
Book Rating : 4.3/5 (261 download)

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Book Synopsis The Barefoot Beekeeper by : Philip Chandler

Download or read book The Barefoot Beekeeper written by Philip Chandler and published by Lulu.com. This book was released on 2015-05-08 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Barefoot Beekeeper is a book about chemical-free beekeeping, showing how it can be made accessible for all including those with disabilities. No heavy lifting is required. The author advocates small-scale, low-impact beekeeping with minimal disturbance to the bees and more time spent observing and learning from them. He shows how to make everything you need to keep bees yourself using recycled materials and simple tools.

Last Child in the Woods

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Author :
Publisher : Algonquin Books
ISBN 13 : 156512586X
Total Pages : 414 pages
Book Rating : 4.5/5 (651 download)

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Book Synopsis Last Child in the Woods by : Richard Louv

Download or read book Last Child in the Woods written by Richard Louv and published by Algonquin Books. This book was released on 2008-04-22 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Book That Launched an International Movement Fans of The Anxious Generation will adore Last Child in the Woods, Richard Louv's groundbreaking New York Times bestseller. “An absolute must-read for parents.” —The Boston Globe “It rivals Rachel Carson’s Silent Spring.” —The Cincinnati Enquirer “I like to play indoors better ’cause that’s where all the electrical outlets are,” reports a fourth grader. But it’s not only computers, television, and video games that are keeping kids inside. It’s also their parents’ fears of traffic, strangers, Lyme disease, and West Nile virus; their schools’ emphasis on more and more homework; their structured schedules; and their lack of access to natural areas. Local governments, neighborhood associations, and even organizations devoted to the outdoors are placing legal and regulatory constraints on many wild spaces, sometimes making natural play a crime. As children’s connections to nature diminish and the social, psychological, and spiritual implications become apparent, new research shows that nature can offer powerful therapy for such maladies as depression, obesity, and attention deficit disorder. Environment-based education dramatically improves standardized test scores and grade-point averages and develops skills in problem solving, critical thinking, and decision making. Anecdotal evidence strongly suggests that childhood experiences in nature stimulate creativity. In Last Child in the Woods, Louv talks with parents, children, teachers, scientists, religious leaders, child-development researchers, and environmentalists who recognize the threat and offer solutions. Louv shows us an alternative future, one in which parents help their kids experience the natural world more deeply—and find the joy of family connectedness in the process. Included in this edition: A Field Guide with 100 Practical Actions We Can Take Discussion Points for Book Groups, Classrooms, and Communities Additional Notes by the Author New and Updated Research from the U.S. and Abroad

Barefoot-Hearted

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Author :
Publisher : Villard
ISBN 13 : 1588360334
Total Pages : 288 pages
Book Rating : 4.5/5 (883 download)

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Book Synopsis Barefoot-Hearted by : Kathleen Meyer

Download or read book Barefoot-Hearted written by Kathleen Meyer and published by Villard. This book was released on 2002-02-26 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Wyoming Centennial Wagon Train ended in Cody in a dismal, torn-down drive-in movie theater. Before setting up the corral, we were forced to clear away shards of glass, bent nails, broken lumber. My prairie skirt and petticoats hung ragged and clay-caked, and under a droopy Stetson my frizzled hair appeared at once greased and starched beyond human recognition. A cloud, a sort of vaporousness, redolent with fresh acrid sweat on top of powerful stale sweat, hung thickly about me. Laced, as it was, with a woman's sweet musky secretions, and all gone past ripe, oddly it was a pungency I savored. Such goaty piquance, though, was cause to be shunned in any town setting. The look of my world had changed. Gone were the high-dollar designer clothes and the zipping around fabled Marin County in a candy-apple-red 1966 Mustang convertible. It was true that I unfailingly sought the ironies in life and, with a kind of dual personality, shifted easily through incongruencies such as town strolls in high heels and backcountry hiking in bare feet; the bucket seats of a classic automobile and the broken-down bench of a beater truck. It was only during the years that Iíd worn white overalls, taped drywall, and come home every night much like Charles Schulz's Pig Pen, flaking a cloud of dried white mud bits onto the rug, that I'd felt moved to keep my fingernails painted red. Now I was to slip farther than ever planned toward one end of my seesaw and then, incredibly, by conscious design, inch out even farther." --from Barefoot-Hearted With more than 1.5 million copies in print, Kathleen Meyer's groundbreaking international bestseller, How to Shit in the Woods: An Environmentally Sound Approach to a Lost Art, has been widely embraced by the outdoor community and has found its way into myriad places: national parks, outdoor leadership schools and scout-troop headquarters, the camp tents of those who have discovered that it is amusing out-loud reading, and the bathroom-literature baskets of households around the world. Now, from the Rocky Mountain West, Meyer brings us Barefoot-Hearted: A Wild Life Among Wildlife, a coming-into-the-country story told with the frank, dry humor and sharp research of her first book. The country, in this case, is Montana's tall, reaching landscape with its ever underfoot wild critters; the on-tenterhooks territory of a new romantic relationship; and the pressure cooker that is our precarious global imbalance. Meyer finds herself in midlife standing out under yawning skies, surrounded by sagebrush and cactus, having fallen for the Irish charm of itinerant farrier Patrick McCarron. As partners, they travel across three mountain states with draft horses and a covered wagon and then set up housekeeping in a seventy-five-year-old dairy barn. In this primitive structure, the author rapidly discovers she's living with troops of mice, a nursery colony of seventy-five bats, sexually fired-up skunks, and more flies than in a pig shed. She tells of a freakish season that or-phaned seventy-seven bear cubs, an unusual fly-fishing trip on a famed blue-ribbon trout stream, the visitations of moose, and the discovery of a den of wolves. Meyer's prose is original and inspired, playful yet provocative. She carries us vividly back to the settlers' old West while pondering modern-day dilemmas, those of fitting into this fast hurtling world, of determining amid the earth's rising extinctions of species, whose planet it is, and of managing to stay empowered residing with a man who "stands six feet six and beats steel on an anvil for a living." A personal chronicle of conscience and a love story of rare and quirky dimension, Barefoot-Hearted catapults readers into new realms of thought, deftly guided there by Meyer's sense of the ironic, the randy, and the humorous.

The Barefoot Investor

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0730324222
Total Pages : 296 pages
Book Rating : 4.7/5 (33 download)

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Book Synopsis The Barefoot Investor by : Scott Pape

Download or read book The Barefoot Investor written by Scott Pape and published by John Wiley & Sons. This book was released on 2019-06-12 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: ** Reviewed and updated for the 2020-2021 financial year** This is the only money guide you'll ever need That's a bold claim, given there are already thousands of finance books on the shelves. So what makes this one different? Well, you won't be overwhelmed with a bunch of 'tips' ... or a strict budget (that you won't follow). You'll get a step-by-step formula: open this account, then do this; call this person, and say this; invest money here, and not there. All with a glass of wine in your hand. This book will show you how to create an entire financial plan that is so simple you can sketch it on the back of a serviette ... and you'll be able to manage your money in 10 minutes a week. You'll also get the skinny on: Saving up a six-figure house deposit in 20 months Doubling your income using the 'Trapeze Strategy' Saving $78,173 on your mortgage and wiping out 7 years of payments Finding a financial advisor who won't rip you off Handing your kids (or grandkids) a $140,000 cheque on their 21st birthday Why you don't need $1 million to retire ... with the 'Donald Bradman Retirement Strategy' Sound too good to be true? It's not. This book is full of stories from everyday Aussies — single people, young families, empty nesters, retirees — who have applied the simple steps in this book and achieved amazing, life-changing results. And you're next.

How to Grow a Baby

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Author :
Publisher : Shambhala Publications
ISBN 13 : 1611808707
Total Pages : 306 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis How to Grow a Baby by : Amy J. Hammer

Download or read book How to Grow a Baby written by Amy J. Hammer and published by Shambhala Publications. This book was released on 2021-09-21 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a nurse, this holistic guide for pregnancy and the postpartum experience provides foundational knowledge and intuitive wisdom to help new mothers support the optimal health of their baby and their own bodies. Get the answers to the big questions about pregnancy: • What kinds of foods should you eat and how do you prepare your body for labor and birth? • How does movement impact pelvic health and the baby's position in the womb? • How does the endocrine system and your brain change throughout pregnancy? • How does the microbiome influence your and your baby's health? Packed with practical information and helpful infographics, Amy J. Hammer helps you create the optimal environment for growing a baby and navigating the major transitions in a pregnancy—including nurturing pelvic floor health, the fetal and parental microbiome, and the science behind the stages of pregnancy from conception to postpartum. By providing vital and often ignored information about reproductive science, movement, and nourishment, this book empowers parents to make informed and personal choices about their pregnancy, birth, and beyond.

Dance Like a Leaf

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Publisher : Barefoot Books
ISBN 13 : 1646860152
Total Pages : 36 pages
Book Rating : 4.6/5 (468 download)

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Book Synopsis Dance Like a Leaf by : AJ Irving

Download or read book Dance Like a Leaf written by AJ Irving and published by Barefoot Books. This book was released on 2020-08-21 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: As her grandmother’s health declines, a young girl begins to lovingly take the lead in their cozy shared autumn traditions. Poetic prose paired with evocative illustrations by Mexican illustrator Claudia Navarro make for a beautiful celebration of life and a gentle introduction to the death of a loved one.

Risk & Adventure in Early Years Outdoor Play

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Author :
Publisher : SAGE
ISBN 13 : 1446210308
Total Pages : 153 pages
Book Rating : 4.4/5 (462 download)

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Book Synopsis Risk & Adventure in Early Years Outdoor Play by : Sara Knight

Download or read book Risk & Adventure in Early Years Outdoor Play written by Sara Knight and published by SAGE. This book was released on 2011-03-17 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to create exciting outdoor experiences for children? Are you looking for guidance on how to incorporate the wilder and riskier elements of outdoor play into your planning? This book will give you the confidence to offer the children in your setting adventurous and challenging outdoor activities, as well as ways to utilise natural resources to their best advantage. There is clear, practical advice on what you need to do, which is underpinned by the theory that supports the benefits of this approach. Examples from settings are included, to illustrate best practice and to show how things can be achieved. Issues considered include: - being outside in ′bad′ weather - the importance of risk-taking - the benefits of rough and tumble play - observing and assessing children in this mode - how these experiences improve children′s learning - explaining activities to parents, colleagues and managers - ensuring health and safety requirements are met - the role of the adult in facilitating these experiences. Suitable for all students and practitioners working with young children from Birth to 8 , this book will not only give you ideas for outdoor play but also help you understand exactly what you are doing, why it is educationally sound and developmentally important for children, and where it connects with the Early Years Foundation Stage (EYFS) in England, the Foundation Phase (FP) in Wales and the Curriculum for Excellence in Scotland. Sara Knight is an experienced early years educator and Senior Lecturer at Anglia Ruskin University. She is a trained Forest School practitioner and author of Forest Schools and Outdoor Learning in the Early Years.

Better Late Than Early

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Author :
Publisher : Reader's Digest Association
ISBN 13 :
Total Pages : 262 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Better Late Than Early by : Raymond S. Moore

Download or read book Better Late Than Early written by Raymond S. Moore and published by Reader's Digest Association. This book was released on 1975 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt:

How to Raise a Wild Child

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Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544279328
Total Pages : 353 pages
Book Rating : 4.5/5 (442 download)

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Book Synopsis How to Raise a Wild Child by : Scott D. Sampson

Download or read book How to Raise a Wild Child written by Scott D. Sampson and published by Houghton Mifflin Harcourt. This book was released on 2015 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An easy-to-use guide for parents, teachers, and others looking to foster a strong connection between children and nature, complete with engaging activities, troubleshooting advice, and much more"--

Yoga Pretzels

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Publisher : Barefoot Books
ISBN 13 : 9781905236046
Total Pages : 110 pages
Book Rating : 4.2/5 (36 download)

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Book Synopsis Yoga Pretzels by : Tara Lynda Guber

Download or read book Yoga Pretzels written by Tara Lynda Guber and published by Barefoot Books. This book was released on 2005 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: A playful and easy way to teach yoga.

Barefoot Dreams of Petra Luna

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Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 1728234662
Total Pages : 214 pages
Book Rating : 4.7/5 (282 download)

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Book Synopsis Barefoot Dreams of Petra Luna by : Alda P. Dobbs

Download or read book Barefoot Dreams of Petra Luna written by Alda P. Dobbs and published by Sourcebooks, Inc.. This book was released on 2021-09-14 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2022 Pura Belpré Honor Book NYPL Best Book of 2021 Texas Bluebonnet Master List Selection NPR Best Book of 2021 Based on a true story, the tale of one girl's perilous journey to cross the U.S. border and lead her family to safety during the Mexican Revolution. "Wrenching debut about family, loss, and finding the strength to carry on."—Booklist, starred review "Blazes bright, gripping readers until the novel's last page."—Publishers Weekly, starred review "Vital and perilous and hopeful."—Alan Gratz, New York Times bestselling author of Refugee It is 1913, and twelve-year-old Petra Luna's mama has died while the Revolution rages in Mexico. Before her papa is dragged away by soldiers, Petra vows to him that she will care for the family she has left—her abuelita, little sister Amelia, and baby brother Luisito—until they can be reunited. They flee north through the unforgiving desert as their town burns, searching for safe harbor in a world that offers none. Each night when Petra closes her eyes, she holds her dreams close, especially her long-held desire to learn to read. Abuelita calls these barefoot dreams: "They're like us barefoot peasants and indios—they're not meant to go far." But Petra refuses to listen. Through battlefields and deserts, hunger and fear, Petra will stop at nothing to keep her family safe and lead them to a better life across the U.S. border—a life where her barefoot dreams could finally become reality. "Dobbs' wrenching debut, about family, loss, and finding the strength to carry on, illuminates the harsh realities of war, the heartbreaking disparities between the poor and the rich, and the racism faced by Petra and her family. Readers will love Petra, who is as strong as the black-coal rock she carries with her and as beautiful as the diamond hidden within it."—Booklist, starred review

The Barefoot Guide to Working with Organisations and Social Change

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Author :
Publisher : The Barefoot Collective
ISBN 13 : 0620432403
Total Pages : 174 pages
Book Rating : 4.6/5 (24 download)

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Book Synopsis The Barefoot Guide to Working with Organisations and Social Change by : Barefoot Collective (South Africa)

Download or read book The Barefoot Guide to Working with Organisations and Social Change written by Barefoot Collective (South Africa) and published by The Barefoot Collective. This book was released on 2009 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is a practical, do-it-yourself guide for leaders and facilitators wanting to help organisations to function and to develop in more healthy, human and effective ways as they strive to make their contributions to a more humane society. It has been developed by the Barefoot Collective. The guide, with its supporting website, includes tried and tested concepts, approaches, stories and activities. It's purpose is to help stimulate and enrich the practice of anyone supporting organisations and social movements in their challenges of working, learning, growing and changing to meet the needs of our complex world. Although it is aimed at leaders and facilitators of civil society organisations, we hope it will be useful to anyone interested in fostering healthy human organisation in any sphere of life"--Barefoot Collective website.

The Good Death

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Publisher : Beacon Press
ISBN 13 : 0807076996
Total Pages : 250 pages
Book Rating : 4.8/5 (7 download)

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Book Synopsis The Good Death by : Ann Neumann

Download or read book The Good Death written by Ann Neumann and published by Beacon Press. This book was released on 2017-02-07 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following the death of her father, journalist and hospice volunteer Ann Neumann sets out to examine what it means to die well in the United States. When Ann Neumann’s father was diagnosed with non-Hodgkin’s lymphoma, she left her job and moved back to her hometown of Lancaster, Pennsylvania. She became his full-time caregiver—cooking, cleaning, and administering medications. When her father died, she was undone by the experience, by grief and the visceral quality of dying. Neumann struggled to put her life back in order and found herself haunted by a question: Was her father’s death a good death? The way we talk about dying and the way we actually die are two very different things, she discovered, and many of us are shielded from what death actually looks like. To gain a better understanding, Neumann became a hospice volunteer and set out to discover what a good death is today. She attended conferences, academic lectures, and grief sessions in church basements. She went to Montana to talk with the attorney who successfully argued for the legalization of aid in dying, and to Scranton, Pennsylvania, to listen to “pro-life” groups who believe the removal of feeding tubes from some patients is tantamount to murder. Above all, she listened to the stories of those who were close to death. What Neumann found is that death in contemporary America is much more complicated than we think. Medical technologies and increased life expectancies have changed the very definition of medical death. And although death is our common fate, it is also a divisive issue that we all experience differently. What constitutes a good death is unique to each of us, depending on our age, race, economic status, culture, and beliefs. What’s more, differing concepts of choice, autonomy, and consent make death a contested landscape, governed by social, medical, legal, and religious systems. In these pages, Neumann brings us intimate portraits of the nurses, patients, bishops, bioethicists, and activists who are shaping the way we die. The Good Death presents a fearless examination of how we approach death, and how those of us close to dying loved ones live in death’s wake.

Barefoot

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Author :
Publisher : Little, Brown
ISBN 13 : 0316007269
Total Pages : 412 pages
Book Rating : 4.3/5 (16 download)

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Book Synopsis Barefoot by : Elin Hilderbrand

Download or read book Barefoot written by Elin Hilderbrand and published by Little, Brown. This book was released on 2007-07-02 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: From marriage, infidelity, and the mayhem of motherhood to scandal, tragedy, and illness—three women seek peace and comfort in Nantucket as they cope with life's challenges. Three women—burdened with small children, unwieldy straw hats, and some obvious emotional issues—tumble onto the Nantucket airport tarmac one hot June day. Vicki is trying to sort through the news that she has a serious illness. Her sister, Brenda, has just left her job after being caught in an affair with a student. And their friend Melanie, after seven failed in vitro attempts, is pregnant at last—but only after learning that her husband is having an affair. They have come to escape, enjoy the sun, and relax in Nantucket's calming air. But into the house, into their world, steps twenty-two-year-old Josh Flynn. ​ Barefoot weaves these four lives together in a story with enthralling sweep and scope—a novel that is as fun and memorable and bittersweet as that one perfect day of summer.

Little Robot

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Publisher : Macmillan
ISBN 13 : 1626720800
Total Pages : 146 pages
Book Rating : 4.6/5 (267 download)

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Book Synopsis Little Robot by : Ben Hatke

Download or read book Little Robot written by Ben Hatke and published by Macmillan. This book was released on 2015-09 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: A robot finds life confusing outside the robot factory, until it finds a friend in a little girl.

How Toddlers Thrive

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Author :
Publisher : Simon and Schuster
ISBN 13 : 147673514X
Total Pages : 320 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis How Toddlers Thrive by : Tovah P Klein

Download or read book How Toddlers Thrive written by Tovah P Klein and published by Simon and Schuster. This book was released on 2015-02-24 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Klein argues that adult success is often established in the developmental preschool years. She shares advice for parents on how to promote such success-driving positive attributes as resilience, self-regulation, and empathy.