Backseat Brain Booster Activity Book For Kids

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The Self-Compassion Workbook for Teens

Author : Karen Bluth
Publisher : New Harbinger Publications
ISBN 13 : 1626259860
Total Pages : 174 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis The Self-Compassion Workbook for Teens by : Karen Bluth

Download or read book The Self-Compassion Workbook for Teens written by Karen Bluth and published by New Harbinger Publications. This book was released on 2017-12-01 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your teen years are a time of change, growth, and—all too often—psychological struggle. To make matters worse, you are often your own worst critic. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help you overcome self-judgment and self-criticism, cultivate compassion toward yourself and others, and embrace who you really are. As a teen, you’re going through major changes—both physically and mentally. These changes can have a dramatic effect on how you perceive, understand, and interpret the world around you, leaving you feeling stressed and anxious. Additionally, you may also find yourself comparing yourself to others—whether its friends, classmates, or celebrities and models. And all of this comparison can leave you feeling like you just aren’t enough. So, how can you move past feelings of stress and insecurity and start living the life you really want? Written by psychologist Karen Bluth and based on practices adapted from Kristin Neff and Christopher Germer’s Mindful Self-Compassion program, this workbook offers fun and tactile exercises grounded in mindfulness and self-compassion to help you cope more effectively with the ongoing challenges of day-to-day life. You’ll learn how to be present with difficult emotions, and respond to these emotions with greater kindness and self-care. By practicing these activities and meditations, you’ll learn specific tools to help you navigate the emotional ups and downs of the teen years with greater ease. Life is imperfect—and so are we. But if you’re ready to move past self-criticism and self-judgment and embrace your unique self, this compassionate guide will light the way.

How Not to Hate Your Husband After Kids

Author : Jancee Dunn
Publisher : Little, Brown
ISBN 13 : 0316267112
Total Pages : 240 pages
Book Rating : 4.3/5 (162 download)

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Book Synopsis How Not to Hate Your Husband After Kids by : Jancee Dunn

Download or read book How Not to Hate Your Husband After Kids written by Jancee Dunn and published by Little, Brown. This book was released on 2017-03-21 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Get this for your pregnant friends, or yourself" (People): a hilariously candid account of one woman's quest to bring her post-baby marriage back from the brink, with life-changing, real-world advice. Recommended by Nicole Cliffe in Slate Featured in People Picks A Red Tricycle Best Baby and Toddler Parenting Book of the Year One of Mother magazine's favorite parenting books of the Year How Not To Hate Your Husband After Kids tackles the last taboo subject of parenthood: the startling, white-hot fury that new (and not-so-new) mothers often have for their mates. After Jancee Dunn had her baby, she found that she was doing virtually all the household chores, even though she and her husband worked equal hours. She asked herself: How did I become the 'expert' at changing a diaper? Many expectant parents spend weeks researching the best crib or safest car seat, but spend little if any time thinking about the titanic impact the baby will have on their marriage - and the way their marriage will affect their child. Enter Dunn, her well-meaning but blithely unhelpful husband, their daughter, and her boisterous extended family, who show us the ways in which outmoded family patterns and traditions thwart the overworked, overloaded parents of today. On the brink of marital Armageddon, Dunn plunges into the latest relationship research, solicits the counsel of the country's most renowned couples' and sex therapists, canvasses fellow parents, and even consults an FBI hostage negotiator on how to effectively contain an "explosive situation." Instead of having the same fights over and over, Dunn and her husband must figure out a way to resolve their larger issues and fix their family while there is still time. As they discover, adding a demanding new person to your relationship means you have to reevaluate -- and rebuild -- your marriage. In an exhilarating twist, they work together to save the day, happily returning to the kind of peaceful life they previously thought was the sole province of couples without children. Part memoir, part self-help book with actionable and achievable advice, How Not To Hate Your Husband After Kids is an eye-opening look at how the man who got you into this position in this first place is the ally you didn't know you had.

The Last Lecture

Author : Randy Pausch
Publisher :
ISBN 13 : 9780340978504
Total Pages : 0 pages
Book Rating : 4.9/5 (785 download)

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Book Synopsis The Last Lecture by : Randy Pausch

Download or read book The Last Lecture written by Randy Pausch and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.

The Mommy Myth

Author : Susan Douglas
Publisher : Simon and Schuster
ISBN 13 : 074326701X
Total Pages : 400 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis The Mommy Myth by : Susan Douglas

Download or read book The Mommy Myth written by Susan Douglas and published by Simon and Schuster. This book was released on 2004-03-26 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Susan Douglas first took on the media's misrepresentation of women in her funny, scathing social commentary Where the Girls Are. Now, she and Meredith Michaels, have turned a sardonic (but never jaundiced) eye toward the cult of the new momism: a trend in American culture that is causing women to feel that only through the perfection of motherhood can true contentment be found. This vision of motherhood is highly romanticized and yet its standards for success remain forever out of reach, no matter how hard women may try to "have it all." The Mommy Myth takes a provocative tour through the past thirty years of media images about mothers: the superficial achievements of the celebrity mom, the news media's sensational coverage of dangerous day care, the staging of the "mommy wars" between working mothers and stay-at-home moms, and the onslaught of values-based marketing that raises mothering standards to impossible levels, just to name a few. In concert with this messaging, the authors contend, is a conservative backwater of talking heads propagating the myth of the modern mom. This nimble assessment of how motherhood has been shaped by out-of-date mores is not about whether women should have children or not, or about whether once they have kids mothers should work or stay at home. It is about how no matter what they do or how hard they try, women will never achieve the promised nirvana of idealized mothering. Douglas and Michaels skillfully map the distance traveled from the days when The Feminine Mystique demanded more for women than the unpaid labor of keeping house and raising children, to today's not-so-subtle pressure to reverse this thirty-year trend. A must-read for every woman.

Just Jake

Author : Jake Marcionette
Publisher : Penguin
ISBN 13 : 0448466929
Total Pages : 162 pages
Book Rating : 4.4/5 (484 download)

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Book Synopsis Just Jake by : Jake Marcionette

Download or read book Just Jake written by Jake Marcionette and published by Penguin. This book was released on 2014 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follows the experiences of young Jake, a boy who endures the drama and frustrations of being the new kid in school.

Reset Your Child's Brain

Author : Victoria L. Dunckley, MD
Publisher : New World Library
ISBN 13 : 1608682854
Total Pages : 386 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Reset Your Child's Brain by : Victoria L. Dunckley, MD

Download or read book Reset Your Child's Brain written by Victoria L. Dunckley, MD and published by New World Library. This book was released on 2015-06-23 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increasing numbers of parents grapple with children who are acting out without obvious reason. Revved up and irritable, many of these children are diagnosed with ADHD, bipolar illness, autism, or other disorders but don’t respond well to treatment. They are then medicated, often with poor results and unwanted side effects. Based on emerging scientific research and extensive clinical experience, integrative child psychiatrist Dr. Victoria Dunckley has pioneered a four-week program to treat the frequent underlying cause, Electronic Screen Syndrome (ESS). Dr. Dunckley has found that everyday use of interactive screen devices — such as computers, video games, smartphones, and tablets — can easily overstimulate a child’s nervous system, triggering a variety of stubborn symptoms. In contrast, she’s discovered that a strict, extended electronic fast single-handedly improves mood, focus, sleep, and behavior, regardless of the child’s diagnosis. It also reduces the need for medication and renders other treatments more effective. Offered now in this book, this simple intervention can produce a life-changing shift in brain function and help your child get back on track — all without cost or medication. While no one in today’s connected world can completely shun electronic stimuli, Dr. Dunckley provides hope for parents who feel that their child has been misdiagnosed or inappropriately medicated, by presenting an alternative explanation for their child’s difficulties and a concrete plan for treating them.

The Mom Book Goes to School

Author : Stacy M. DeBroff
Publisher : Simon and Schuster
ISBN 13 : 0743257545
Total Pages : 402 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis The Mom Book Goes to School by : Stacy M. DeBroff

Download or read book The Mom Book Goes to School written by Stacy M. DeBroff and published by Simon and Schuster. This book was released on 2005-06-21 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her latest parenting gem, Stacy DeBroff-dynamic national speaker and spokesperson, founder of the highly successful Mom Central, Inc.

Family Medicine Board Review Book

Author : Robert A. Baldor
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 1975213475
Total Pages : 821 pages
Book Rating : 4.9/5 (752 download)

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Book Synopsis Family Medicine Board Review Book by : Robert A. Baldor

Download or read book Family Medicine Board Review Book written by Robert A. Baldor and published by Lippincott Williams & Wilkins. This book was released on 2023-06-15 with total page 821 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with more than 1,000 multiple choice questions and answers on topics commonly found on ABFM board examinations, The Family Medicine Board Review Book, Second Edition, edited by Dr. Robert A. Baldor, helps you make the most of your study time and achieve exam success. It provides valuable background information on ABFM in-training, board certification, and recertification examinations and their formats before presenting questions that are weighted and structured to mimic the ABFM exam. This unique, cost-effective review tool is ideal for testing your knowledge in every area of family medicine and identifying areas that may require further study.

Perceptual Intelligence

Author : Brian Boxer Wachler, MD
Publisher : New World Library
ISBN 13 : 160868475X
Total Pages : 282 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Perceptual Intelligence by : Brian Boxer Wachler, MD

Download or read book Perceptual Intelligence written by Brian Boxer Wachler, MD and published by New World Library. This book was released on 2017-09-15 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Secret Behind Our Perceptions Finally Revealed! Why do we gravitate to products endorsed by celebrities? Why does time seem to go by faster as we get older? Why are some athletes perpetual winners and others losers? Exploring the brain’s ability to interpret and make sense of the world, Dr. Brian Boxer Wachler describes how your perception can be reality or fantasy and how to separate the two, which is the basis of improving your Perceptual Intelligence (PI). With concrete examples and case studies, Dr. Brian (as he’s known to his patients) explains why our senses do not always match reality and how we can influence the world around us through perceptions, inward and outward. By fine-tuning your PI, you can better understand what’s really going on and make more insightful decisions in your life.

Maternal-Child Nursing - E-Book

Author : Emily Slone McKinney
Publisher : Elsevier Health Sciences
ISBN 13 : 0323478344
Total Pages : 1455 pages
Book Rating : 4.3/5 (234 download)

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Book Synopsis Maternal-Child Nursing - E-Book by : Emily Slone McKinney

Download or read book Maternal-Child Nursing - E-Book written by Emily Slone McKinney and published by Elsevier Health Sciences. This book was released on 2017-02-21 with total page 1455 pages. Available in PDF, EPUB and Kindle. Book excerpt: - NEW! Completely updated content includes expanded information on the late preterm infant, fetal heart rate pattern identification, obesity in the pregnant woman and children, and the QSEN initiative. - UPDATED! Evidence-Based Practice boxes with newly researched topics offer the most current practice guidelines to promote quality care. - UPDATED! Online resources offer the best interactive tools to learn in the most effective way possible. - NEW! Improved consistency between maternity and pediatric sections makes it easier to switch from one area to the other for more efficient learning.

Endangered Minds

Author : Jane M. Healy
Publisher : Simon and Schuster
ISBN 13 : 1439126704
Total Pages : 396 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Endangered Minds by : Jane M. Healy

Download or read book Endangered Minds written by Jane M. Healy and published by Simon and Schuster. This book was released on 2011-07-19 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is today's fast-paced media culture creating a toxic environment for our children's brains? In this landmark, bestselling assessment tracing the roots of America's escalating crisis in education, Jane M. Healy, Ph.D., examines how television, video games, and other components of popular culture compromise our children's ability to concentrate and to absorb and analyze information. Drawing on neuropsychological research and an analysis of current educational practices, Healy presents in clear, understandable language: -- How growing brains are physically shaped by experience -- Why television programs -- even supposedly educational shows like Sesame Street -- develop "habits of mind" that place children at a disadvantage in school -- Why increasing numbers of children are diagnosed with attention deficit disorder -- How parents and teachers can make a critical difference by making children good learners from the day they are born

The Playful Baby

Author : Becky White
Publisher : Instructional Fair
ISBN 13 : 9781568229539
Total Pages : 180 pages
Book Rating : 4.2/5 (295 download)

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Book Synopsis The Playful Baby by : Becky White

Download or read book The Playful Baby written by Becky White and published by Instructional Fair. This book was released on 2000 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Joyful interactions for gross & fine motor, language, cognitive, social, and emotional development."--Cover.

Help for Billy

Author : Heather T. Forbes
Publisher :
ISBN 13 : 9780984715596
Total Pages : 0 pages
Book Rating : 4.7/5 (155 download)

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Book Synopsis Help for Billy by : Heather T. Forbes

Download or read book Help for Billy written by Heather T. Forbes and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Help for Billy brings a compassionate voice to the thousands of children who attend every school in America who have been impacted by trauma, and the significant disadvantage that stress has on brain development"--Publisher's description.

The Absolutely True Diary of a Part-Time Indian (National Book Award Winner)

Author : Sherman Alexie
Publisher : Little, Brown Books for Young Readers
ISBN 13 : 0316219304
Total Pages : 299 pages
Book Rating : 4.3/5 (162 download)

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Book Synopsis The Absolutely True Diary of a Part-Time Indian (National Book Award Winner) by : Sherman Alexie

Download or read book The Absolutely True Diary of a Part-Time Indian (National Book Award Winner) written by Sherman Alexie and published by Little, Brown Books for Young Readers. This book was released on 2012-01-10 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller—over one million copies sold! A National Book Award winner A Boston Globe-Horn Book Award winner Bestselling author Sherman Alexie tells the story of Junior, a budding cartoonist growing up on the Spokane Indian Reservation. Determined to take his future into his own hands, Junior leaves his troubled school on the rez to attend an all-white farm town high school where the only other Indian is the school mascot. Heartbreaking, funny, and beautifully written, The Absolutely True Diary of a Part-Time Indian, which is based on the author's own experiences, coupled with poignant drawings by Ellen Forney that reflect the character's art, chronicles the contemporary adolescence of one Native American boy as he attempts to break away from the life he was destined to live. With a forward by Markus Zusak, interviews with Sherman Alexie and Ellen Forney, and black-and-white interior art throughout, this edition is perfect for fans and collectors alike.

The Pōrangi Boy

Author : Shilo Kino
Publisher : Huia Publishers
ISBN 13 : 1775505006
Total Pages : 175 pages
Book Rating : 4.7/5 (755 download)

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Book Synopsis The Pōrangi Boy by : Shilo Kino

Download or read book The Pōrangi Boy written by Shilo Kino and published by Huia Publishers. This book was released on 2020-10-23 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twelve-year-old Niko lives in Pohe Bay, a small, rural town with a sacred hot spring – and a taniwha named Taukere. The government wants to build a prison over the home of the taniwha, and Niko’s grandfather is busy protesting. People call him pōrangi, crazy, but when he dies, it’s up to Niko to convince his community that the taniwha is real and stop the prison from being built. With help from his friend Wai, Niko must unite his whānau, honour his grandfather and stand up to his childhood bully.

Cut Both Ways

Author : Carrie Mesrobian
Publisher : HarperCollins
ISBN 13 : 0062349902
Total Pages : 211 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis Cut Both Ways by : Carrie Mesrobian

Download or read book Cut Both Ways written by Carrie Mesrobian and published by HarperCollins. This book was released on 2015-09-01 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: A TOP 10 RAINBOW LIST BOOK William C. Morris YA Debut Award nominee Carrie Mesrobian delivers a “raw, sympathetic coming-of-age story [that] uncovers the messy, painful, yet vitally important process of self-discovery” (Booklist, starred review) when a high school senior comes to terms with his attraction to both his girlfriend and his male best friend. It took Will Caynes seventeen years to have his first kiss. He should be ecstatic…except that it was with his best friend, Angus, while they were both drunk and stoned. Will’s not gay, but he did sort of enjoy whatever it was he felt with Angus. Unsettled by his growing interest in Angus, Will avoids his friend and even starts dating a sophomore, Brandy. When he’s hooking up with her, he’s totally into it, so he must be straight, right? Then why does he secretly keep going back to Angus? Confusing as Will’s feelings are, they’re a welcome distraction from his complicated home life. His father has started drinking earlier each day when he should be working on never-ending house renovations. And his mom—divorced and living in a McMansion with her new husband—isn’t much help, unless she’s buying Will a bunch of stuff he doesn’t need. Between the two of them, neither feels like much of a parent—which leaves Will on his own in figuring things out with his girlfriend and best friend. He loves them both, but deciding who to be with will ultimately hurt someone. Himself, probably the most.

The Drama of the Gifted Child

Author :
Publisher : Basic Books
ISBN 13 : 0786743611
Total Pages : 144 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis The Drama of the Gifted Child by :

Download or read book The Drama of the Gifted Child written by and published by Basic Books. This book was released on 2008-12-15 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: This “rare and compelling” (New York Magazine) bestseller examines childhood trauma and the enduring effects it has on an individual's management of repressed anger and pain. Why are many of the most successful people plagued by feelings of emptiness and alienation? This wise and profound book has provided millions of readers with an answer--and has helped them to apply it to their own lives. Far too many of us had to learn as children to hide our own feelings, needs, and memories skillfully in order to meet our parents' expectations and win their "love." Alice Miller writes, "When I used the word 'gifted' in the title, I had in mind neither children who receive high grades in school nor children talented in a special way. I simply meant all of us who have survived an abusive childhood thanks to an ability to adapt even to unspeakable cruelty by becoming numb.... Without this 'gift' offered us by nature, we would not have survived." But merely surviving is not enough. The Drama of the Gifted Child helps us to reclaim our life by discovering our own crucial needs and our own truth.