Work. Pump. Repeat.

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Author :
Publisher : Abrams
ISBN 13 : 1613128835
Total Pages : 223 pages
Book Rating : 4.6/5 (131 download)

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Book Synopsis Work. Pump. Repeat. by : Jessica Shortall

Download or read book Work. Pump. Repeat. written by Jessica Shortall and published by Abrams. This book was released on 2015-09-08 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical, humorous guide to breastfeeding while employed: “Having such helpful tips and tricks . . . will be a godsend to the back-to-work mom.” —Publishers Weekly (starred review) Meet the frenemy of every new mother who works outside the home: the breast pump. This is the first book to give women what they need to know so they can successfully tune out the unhelpful, judgmental comments and self-doubts that spring up during this challenging time. Jessica Shortall shares the nitty-gritty basics of surviving the working world as a breastfeeding mom, offering a road map for negotiating the pumping schedule with colleagues, navigating business travel, and problem-solving when forced to pump in less-than-desirable locales. Drawing on the war stories, hacks, and humor of working moms, and on her own experience from her demanding job and travel in developing countries, she gives women moral support for dealing with the stress and guilt that come with juggling working and breastfeeding. As she tells the reader in her witty, inspiring manifesto: Your worth as a mother is not measured in ounces.

Back to Work for the Breastfeeding Mother

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Author :
Publisher :
ISBN 13 : 9781939807472
Total Pages : pages
Book Rating : 4.8/5 (74 download)

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Book Synopsis Back to Work for the Breastfeeding Mother by : Nancy Mohrbacher, Ibclc, Filca

Download or read book Back to Work for the Breastfeeding Mother written by Nancy Mohrbacher, Ibclc, Filca and published by . This book was released on 2016-04-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're reading this, chances are you are planning (or have already begun) to breastfeed. Why do you need this book? First, you'll find tips and insights that can simplify your life and make the process less confusing. Second, despite the glut of information available, without some inside knowledge, you're unlikely to meet your breastfeeding goals. I chose this book's content to help you avoid the experience of most women. A 2012 study found that two thirds of American mothers who wanted to exclusively breastfeed for three months didn't (Perrine, Scanlon, Li, Odom, & Grummer-Strawn, 2012). Employed mothers-especially those working full time-are even less likely to reach their breastfeeding targets than other mothers (Ogbuanu, Glover, Probst, Hussey, & Liu, 2011). In every developed country around the world, breastfeeding rates drop quickly after birth. Even in areas where new mothers receive many months of paid maternity leave, such as the U.K., breastfeeding rates plummet during the early weeks. But before I say more about the challenges and how this book can help you avoid and overcome them, I'd like to share with you the latest on why breastfeeding matters so much to you and your baby. Table of Contents Intro Transition to Work Your Feelings About Returning to Work Sample Plans for Different Work Schedules Resources References Excerpts are taking from the book Working and Breastfeeding Made Simple. There are a total of 4 WBMS Mini's in this series.

Working and Breastfeeding Made Simple

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Author :
Publisher :
ISBN 13 : 9781939807137
Total Pages : 390 pages
Book Rating : 4.8/5 (71 download)

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Book Synopsis Working and Breastfeeding Made Simple by : Nancy Mohrbacher

Download or read book Working and Breastfeeding Made Simple written by Nancy Mohrbacher and published by . This book was released on 2014-07-22 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: With its evidence-based insights, Working & Breastfeeding Made Simple takes the mystery out of pumping and milk production. Written by an international breastfeeding expert, it puts you in control of your own experience with straightforward explanations of how milk is made and what you can do to reach your own best level. Whether your maternity leave is long, short, or in between, it includes what you need to know every step of the way. New concepts such as "The Magic Number" explain how to tailor your daily routine to your body's response. It also includes pumping strategies that can increase your milk yields by nearly 50%. Tips from employed mothers provide the wisdom of hindsight. No matter what your work setting or whether you stay close to home or travel regularly, this book provides the essentials you need to reach your personal breastfeeding goals

The Womanly Art of Breastfeeding

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Author :
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (143 download)

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Book Synopsis The Womanly Art of Breastfeeding by : La Leche League International

Download or read book The Womanly Art of Breastfeeding written by La Leche League International and published by . This book was released on 1975 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Nursing Mother, Working Mother

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Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1458763919
Total Pages : 378 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Nursing Mother, Working Mother by : Gale Pryor

Download or read book Nursing Mother, Working Mother written by Gale Pryor and published by ReadHowYouWant.com. This book was released on 2010 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential reading for any woman who seeks to combine the roles of nursing mother and working mother. - William Sears, M.D., and Martha Sears, R.N., best-selling authors of The Baby Book A return to work doesn't have to mean the end of breastfeeding. In fact, continuing to nurse her baby is the working mom's best strategy for blending both sides of her life into a new and satisfying whole. In this fully updated edition of Nursing Mother, Working Mother, Gale Pryor and Kathleen Huggins provide essential advice on: Getting breastfeeding off to a good start; Pumping and storing breast milk; Establishing a pumping and feeding routine; Negotiating with an employer for private pumping space; Finding supportive child care; The legal rights of employees with regard to breastfeeding Praise for the first edition of Nursing Mother, Working Mother: ''A how-to book from a mother who herself has accomplished the difficult but rewarding combination of working and nursing.''

Working Without Weaning

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Author :
Publisher : Hale Pub L P
ISBN 13 : 9780977226863
Total Pages : 299 pages
Book Rating : 4.2/5 (268 download)

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Book Synopsis Working Without Weaning by : Kirsten Berggren

Download or read book Working Without Weaning written by Kirsten Berggren and published by Hale Pub L P. This book was released on 2006-01-01 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to breastfeed your baby, but do not think you can because you have to go back to work? Are you concerned about the challenges of combining breastfeeding and a full-time job? Working without Weaning describes in detail how you can work and still breastfeed your baby, with stories and advice from mothers who have been in your shoes. Working without Weaning gives you step-by-step guidance to help you work and continue to breastfeed, including: Talking to your boss about (gasp) breastfeeding in a language they will understand Figuring out the time and place to pump during the day Maintaining your milk supply when you are pumping Choosing the best pump for your needs Storing and feeding breastmilk from a bottle Getting enough rest when you have work all day and baby all night Keeping balance in your life Supplementing without weaning And most importantly, preserving your breastfeeding relationship with your baby when you are together. Breastmilk is the food nature intended for your baby; let us make it work for you even after you are back on the job

The American Academy of Pediatrics New Mother's Guide to Breastfeeding

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Author :
Publisher : Bantam
ISBN 13 : 0553908235
Total Pages : 274 pages
Book Rating : 4.5/5 (539 download)

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Book Synopsis The American Academy of Pediatrics New Mother's Guide to Breastfeeding by : American Academy Of Pediatrics

Download or read book The American Academy of Pediatrics New Mother's Guide to Breastfeeding written by American Academy Of Pediatrics and published by Bantam. This book was released on 2011-07-26 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Breastfeeding Book Your Doctor Recommends Why is breastfeeding best for my baby? Will I like it? What if it hurts? What happens when my maternity leave is over? Will I be able to use a breast pump? How can I make this work? The American Academy of Pediatrics, the organization that represents the nation’s finest pediatricians, answers these questions and many more in this invaluable resource to help you and your baby get the healthiest possible start. The benefits of breastfeeding will last a lifetime, for both you and your baby. Here is everything new mothers need to know about breastfeeding. From preparing for the first feeding to adjusting to home, family, and work life as a nursing mother, this comprehensive resource covers: • Preparing for breastfeeding before your baby is born • Breastfeeding benefits for mothers and babies, including the most recent neurological, psychological, and immunological research showing why breastfeeding enhances your infant’s immune system and protects against many common illnesses • Establishing a nursing routine and what to do when you return to work • The father’s role and creating a postpartum support network • Handling special situations, from C-sections to premature births • Breastfeeding beyond infancy • Weaning your baby • Solutions to common breastfeeding challenges • And much more Mothers everywhere will find this book an indispensable guide to one of life’s most important decisions.

The Breastfeeding Answer Book

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Author :
Publisher : LA Leche League International
ISBN 13 : 9780912500928
Total Pages : 680 pages
Book Rating : 4.5/5 (9 download)

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Book Synopsis The Breastfeeding Answer Book by : Nancy Mohrbacher

Download or read book The Breastfeeding Answer Book written by Nancy Mohrbacher and published by LA Leche League International. This book was released on 2003-01 with total page 680 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the definitive resource for those who are dedicated to helping mothers breastfeed. Highlights include new approaches to positioning and latch-on, information on the use of prescription and herbal medications to increase milk supply, new illustrations of breast structure and how the breast functions as reflected in the research of Dr Peter Hartmann, and information on breastfeeding in emergency situations. This guidebook can be used to help mothers establish and enjoy a satisfying breastfeeding relationship with their babies. Available in hard cover, on CD-ROM, or as a set of both. To order, contact La Leche League International, 1400 N. Meacham Rd., Schaumburg IL 60173; by phone at 847-519-9585; or online at www.lalecheleague.org. Mention code BPA04.

Breastfeeding Made Simple

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1572248629
Total Pages : 352 pages
Book Rating : 4.5/5 (722 download)

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Book Synopsis Breastfeeding Made Simple by : Nancy Mohrbacher

Download or read book Breastfeeding Made Simple written by Nancy Mohrbacher and published by New Harbinger Publications. This book was released on 2010-12-01 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Definitive Guide to Breastfeeding Your Baby Breastfeeding may be natural, but it may also be more challenging than you expect. Some mothers encounter doubts and difficulties, from struggling with the first few feedings to finding a gentle and loving way to comfortably wean from the breast. This second edition of Breastfeeding Made Simple is an essential guide to breastfeeding that every new and expectant mom should own-a comprehensive resource that takes the mystery out of basic breastfeeding dynamics. Understanding the seven natural laws of breastfeeding will help you avoid and overcome challenges such as low milk production, breast refusal, weaning difficulties, and every other obstacle that can keep you from enjoying breastfeeding your baby. Breastfeeding Made Simple will help you to: Find comfortable, relaxing breastfeeding positions Establish ample milk production and a satisfying breastfeeding rhythm with your baby Overcome discomfort and mastitis Use a breast pump to express and store milk Easily transition to solid foods

The Surgeon General's Call to Action to Support Breastfeeding

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Author :
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (79 download)

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Book Synopsis The Surgeon General's Call to Action to Support Breastfeeding by :

Download or read book The Surgeon General's Call to Action to Support Breastfeeding written by and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "For nearly all infants, breastfeeding is the best source of infant nutrition and immunologic protection, and it provides remarkable health benefits to mothers as well. Babies who are breastfed are less likely to become overweight and obese. Many mothers in the United States want to breastfeed, and most try. And yet within only three months after giving birth, more than two-thirds of breastfeeding mothers have already begun using formula. By six months postpartum, more than half of mothers have given up on breastfeeding, and mothers who breastfeed one-yearolds or toddlers are a rarity in our society. October 2010 marked the 10th anniversary of the release of the HHS Blueprint for Action on Breastfeeding, in which former Surgeon General David Satcher, M.D., Ph. D., reiterated the commitment of previous Surgeons General to support breastfeeding as a public health goal. This was the first comprehensive framework for national action on breastfeeding. It was created through collaboration among representatives from medical, business, women's health, and advocacy groups as well as academic communities. The Blueprint provided specific action steps for the health care system, researchers, employers, and communities to better protect, promote, and support breastfeeding. I have issued this Call to Action because the time has come to set forth the important roles and responsibilities of clinicians, employers, communities, researchers, and government leaders and to urge us all to take on a commitment to enable mothers to meet their personal goals for breastfeeding. Mothers are acutely aware of and devoted to their responsibilities when it comes to feeding their children, but the responsibilities of others must be identified so that all mothers can obtain the information, help, and support they deserve when they breastfeed their infants. Identifying the support systems that are needed to help mothers meet their personal breastfeeding goals will allow them to stop feeling guilty and alone when problems with breastfeeding arise. All too often, mothers who wish to breastfeed encounter daunting challenges in moving through the health care system. Furthermore, there is often an incompatibility between employment and breastfeeding, but with help this is not impossible to overcome. Even so, because the barriers can seem insurmountable at times, many mothers stop breastfeeding. In addition, families are often unable to find the support they need in their communities to make breastfeeding work for them. From a societal perspective, many research questions related to breastfeeding remain unanswered, and for too long, breastfeeding has received insufficient national attention as a public health issue. This Call to Action describes in detail how different people and organizations can contribute to the health of mothers and their children. Rarely are we given the chance to make such a profound and lasting difference in the lives of so many. I am confident that this Call to Action will spark countless imaginative, effective, and mutually supportive endeavors that improve support for breastfeeding mothers and children in our nation."--Page v.

Lactivism

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Publisher :
ISBN 13 : 0465039693
Total Pages : 269 pages
Book Rating : 4.4/5 (65 download)

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Book Synopsis Lactivism by : Courtney Jung

Download or read book Lactivism written by Courtney Jung and published by . This book was released on 2015-11-24 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Breastfeeding has become a moral imperative in 21st century America. Once upon a time, this moral imperative made sense. Breastfeeding was believed to bring multiple health benefits, including increased resistance to many chronic and even fatal diseases, protection against Sudden Infant Death Syndrome (SIDS), improved intelligence, and countless immunities. The irony now, however, is that breastfeeding continues to gain moral force just as scientists are showing that its benefits have been greatly exaggerated. In 2012, the American Academy of Pediatrics and the Center for Disease Control and Prevention declared the failure to breastfeed "a public health issue, " thus placing bottle-feeding on par with smoking, obesity, and unsafe sex. Recently, politicians too have launched highly visible breastfeeding initiatives, such as former New York Mayor Michael Bloomberg's well-publicized Latch On campaign. And, meanwhile, women who don't breastfeed their babies have found themselves with a lot of explaining to do. Physicians, public health officials, and other mothers are pressuring them to breastfeed even though the best science shows that the advantages of doing so are minimal at best. What is going on? In Lactivism, Courtney Jung offers the most deeply researched and far-reaching critique of the breastfeeding imperative to date. Drawing on a wide range of evidence, from rigorously peer-reviewed scientific research to interviews with physicians, politicians, business interests, activists, social workers, and mothers from across the social and political spectrum, Jung presents an eye-opening account of how a practice that began as an alternative to Big Business has become Big Business itself"--

Back to Work After Baby

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Author :
Publisher :
ISBN 13 : 9780692821633
Total Pages : pages
Book Rating : 4.8/5 (216 download)

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Book Synopsis Back to Work After Baby by : Lori Mihalich-Levin

Download or read book Back to Work After Baby written by Lori Mihalich-Levin and published by . This book was released on 2017-04-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: There are books out there on every baby-related topic imaginable. But how about one that helpsyou plan your return to work, ease your concerns and fears about the transition so you can focus on your baby, introduce you to a community of otherreturning-to-work mamas, and empower you to make calm and thoughtful choices? Back to Work After Baby fills this much-needed gap. Whether you are a brand new mom wondering how this return from maternity leave will go or it's your second or third return, Back to Work After Baby will inspire you with new ideas on how to approach the return with a healthy mindset, tackle all those logistics, view your leave and return as a leadership opportunity, and commit to staying in community with other working mamas.

Here's the Plan.

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Author :
Publisher : Seal Press
ISBN 13 : 1580056199
Total Pages : 191 pages
Book Rating : 4.5/5 (8 download)

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Book Synopsis Here's the Plan. by : Allyson Downey

Download or read book Here's the Plan. written by Allyson Downey and published by Seal Press. This book was released on 2016-04-05 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: For many women in their 20's and 30's, the greatest professional hurdle they'll need to overcome has little to do with their work life. The most focused, confident, and ambitious women can find themselves derailed by a tiny little thing: a new baby. While more workplaces are espousing family-friendly cultures, women are still subject to a "parenting penalty" and high-profile conflicts between parenting and the workplace are all over the news: from the controversy over companies covering the costs of egg-freezing to the debate over parental leave and childcare inspired by Marissa Mayer's policies at Yahoo. Here's the Plan offers an inventive and inspiring roadmap for working mothers steering their careers through the parenting years. Author Allyson Downey, founder of weeSpring, the "Yelp for baby products,” and mother of two young children advises readers on all practical aspects of ladder-climbing while parenting, such as negotiating leave, flex time, and promotions. In the style of #GIRLBOSS or Nice Girls Don't Get the Corner Office, Here's the Plan is the definitive guide for ambitious mothers, written by one working mother to another.

Breastfeeding Success for Working Mothers

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Author :
Publisher :
ISBN 13 :
Total Pages : 164 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Breastfeeding Success for Working Mothers by : Marilyn Grams

Download or read book Breastfeeding Success for Working Mothers written by Marilyn Grams and published by . This book was released on 1985 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: This book provides practical, detailed information concerning how to breastfeed, especially for mothers who plan to continue working while breastfeeding. Written in a conversational, informal style, this publication discusses basic questions about breastfeeding and managing life with a baby. Topics include: basic methods of nursing, where should the baby sleep?, returning to work, saving milk, managing time and weaning.

Counselling for Maternal and Newborn Health Care

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Author :
Publisher : World Health Organization
ISBN 13 : 9241547626
Total Pages : 240 pages
Book Rating : 4.2/5 (415 download)

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Book Synopsis Counselling for Maternal and Newborn Health Care by : World Health Organization

Download or read book Counselling for Maternal and Newborn Health Care written by World Health Organization and published by World Health Organization. This book was released on 2010 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The main aim of this practical Handbookis to strengthen counselling and communication skills of skilled attendants (SAs) and other health providers, helping them to effectively discuss with women, families and communities the key issues surrounding pregnancy, childbirth, postpartum, postnatal and post-abortion care. Counselling for Maternal and Newborn Health Careis divided into three main sections. Part 1 is an introduction which describes the aims and objectives and the general layout of the Handbook. Part 2 describes the counselling process and outlines the six key steps to effective counselling. It explores the counselling context and factors that influence this context including the socio-economic, gender, and cultural environment. A series of guiding principles is introduced and specific counselling skills are outlined. Part 3 focuses on different maternal and newborn health topics, including general care in the home during pregnancy; birth and emergency planning; danger signs in pregnancy; post-abortion care; support during labor; postnatal care of the mother and newborn; family planning counselling; breastfeeding; women with HIV/AIDS; death and bereavement; women and violence; linking with the community. Each Session contains specific aims and objectives, clearly outlining the skills that will be developed and corresponding learning outcomes. Practical activities have been designed to encourage reflection, provoke discussions, build skills and ensure the local relevance of information. There is a review at the end of each session to ensure the SAs have understood the key points before they progress to subsequent sessions.

Healthy Beginnings

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Author :
Publisher : International Labour Organization
ISBN 13 : 9221152383
Total Pages : 125 pages
Book Rating : 4.2/5 (211 download)

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Book Synopsis Healthy Beginnings by : Jane Paul

Download or read book Healthy Beginnings written by Jane Paul and published by International Labour Organization. This book was released on 2004 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improving maternal health and reducing child mortality are among the eight UN Millennium Development Goals. This publication contains guidance on maternity protection in the workplace, focusing on measures that can be taken to establish a decent workplace and to identify workplace risks. The starting point is the Maternity Protection Convention (No. 183), adopted by the International Labour Conference in 2000 and its accompanying Recommendation (No. 191). The guide is intended for general use as a reference tool for employers, workers, trade union leaders, occupation health and safety advisors, labour inspectors and others involved in workplace health and maternity protection.

Promoting Breastfeeding for Mothers Returning to Work

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Author :
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (19 download)

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Book Synopsis Promoting Breastfeeding for Mothers Returning to Work by : Northern Ireland. Public Health Agency

Download or read book Promoting Breastfeeding for Mothers Returning to Work written by Northern Ireland. Public Health Agency and published by . This book was released on 2017 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: