Back to Old Habits

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Author :
Publisher : Institut de recherche sur l’Asie du Sud-Est contemporaine
ISBN 13 : 2956447068
Total Pages : 92 pages
Book Rating : 4.9/5 (564 download)

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Book Synopsis Back to Old Habits by : Renaud Egreteau

Download or read book Back to Old Habits written by Renaud Egreteau and published by Institut de recherche sur l’Asie du Sud-Est contemporaine. This book was released on 2018-07-03 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book argues that the Burmese military regime has always favoured an isolationist-type policy that finds its grassroots in Ne Win’s autarchic and xenophobic era as well as in Burma’s royal traditions, but without being completely cut off from the outside world. This policy approach is well suited to the Burmese authoritarian state which boasts an important strategic position in the region. In the past decade, the politics of “isolationism without isolation” has been skilfully developed by Burma’s military elite in order to preserve itself from both internal and external threats. Since the Depayin crackdown in May 2003, every step the Burmese junta has taken indicates that it has been consciously defining both its foreign policy and its internal political agenda according to these isolationist tendencies, as the recent fallbacks that followed the “Saffron Revolution” (September 2007) and the Cyclone Nargis (May 2008) illustrate. Not only does the military regime tend to strategically withdraw itself from the regional scene, by choosing only a few but crucial diplomatic and commercial partners like China, India, Singapore, Russia or Thailand, but it also gradually isolates itself from the rest of the Burmese society, by opting for a strategic and nationalist entrenchment which was perfectly highlighted by the purge of the pragmatic Military Intelligence Services (2004), the transfer of the capital to Naypyidaw (2005) and the strict control over the transitional process initiated by its own “Road Map towards a disciplined democracy” and undisrupted by the recent crises.

Atomic Habits

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Author :
Publisher : Penguin
ISBN 13 : 0735211302
Total Pages : 321 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Atomic Habits by : James Clear

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

The Complete Idiot's Guide to Changing Old Habits for Good

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Author :
Publisher : Penguin
ISBN 13 : 1440697302
Total Pages : 338 pages
Book Rating : 4.4/5 (46 download)

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Book Synopsis The Complete Idiot's Guide to Changing Old Habits for Good by : Deb Baker

Download or read book The Complete Idiot's Guide to Changing Old Habits for Good written by Deb Baker and published by Penguin. This book was released on 2008-12-02 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kick bad habits—for good! Nearly everybody has at least one self-destructive habit they can’t eliminate—from spending too much time online to eating too much ice cream. Changing an old habit is no easy business and more than 90% of people relapse within a year. This one-of-a-kind guide helps readers separate good habits from bad, evaluate the risks and benefits, prepare themselves for change, and make the change—for good. • Dr. Marlatt is a groundbreaking author at the top of the relapse prevention field. • This book shares the latest research on kicking old habits for good.

Rewire

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Author :
Publisher : Penguin
ISBN 13 : 0147516323
Total Pages : 306 pages
Book Rating : 4.1/5 (475 download)

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Book Synopsis Rewire by : Richard O'Connor

Download or read book Rewire written by Richard O'Connor and published by Penguin. This book was released on 2015-07-21 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of Undoing Depression offers a brain-based guide to permanently ending bad habits Richard O’Connor’s bestselling book Undoing Depression has become a touchstone in the field, helping thousands of therapists and patients overcome depressive patterns. In Rewire, O’Connor expands those ideas, showing how we actually have two brains—a conscious deliberate self and an automatic self that makes most of our decisions—and how we can train the latter to ignore distractions, withstand temptations, and interrupt reflexive, self-sabotaging responses. Rewire gives readers a road–map to overcoming the most common self-destructive habits, including procrastination, excessive worrying, internet addiction, overeating, risk-taking, and self-medication, among others. By learning valuable skills and habits—including mindfulness, self-control, confronting fear, and freeing yourself from mindless guilt—we can open ourselves to vastly more successful, productive, and happy lives.

Creatures of Habit

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Author :
Publisher : Thomas Nelson
ISBN 13 : 1400223431
Total Pages : 240 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Creatures of Habit by : Steve Poe

Download or read book Creatures of Habit written by Steve Poe and published by Thomas Nelson. This book was released on 2021-05-18 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beloved pastor Steve Poe helps Christians identify and break free from the destructive patterns that are keeping them from the joy-filled, flourishing life Jesus promised. We all have both good and bad habits in our life. Creatures of Habit reveals how to remove bad habits and replace them with godly ones. But it's not a matter of working hard, of "pulling ourselves up by our bootstraps." That approach simply doesn't work. True transformation is God's work--our job is to listen, obey, and put into practice what he's already directing us to do. Steve Poe has pastored large, growing churches for more than thirty-four years, and during that time he has counseled hundreds of people. He's seen that poor choices often become bad habits that in turn cause people a lot of problems. Hundreds of things can become a bad habit in our lives, but Poe focuses on the most common, among them: anger, lust, worry, cynicism, pride, self-centeredness, and greed. Each chapter provides insights, biblical examples, and tangible tools that will help you break the bad habits that can become spiritual strongholds in your life.

Old Habits

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530240647
Total Pages : 224 pages
Book Rating : 4.2/5 (46 download)

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Book Synopsis Old Habits by : Ben Trebilcook

Download or read book Old Habits written by Ben Trebilcook and published by Createspace Independent Publishing Platform. This book was released on 2016-03-05 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joe Brady was cynical, exhausted-of-life and people. He sat, bare-chested, on the edge of the bed, in his boxers. His body was a road map of scars and burns. He was worn from bullets, cuts, scrapes and old stitches. He was unshaven and his hairline was heavily receded and what was left was gray and patchy. He didn't care and why should he? He didn't care too much about anything, especially fashion. Brady appeared trance-like. His eyes were glassy as he stared at the x-ray while the doctor informed him of his condition. He had metal pins in his elbow so the bones healed in alignment. They stuck out so the surgeon could remove them easily. Both his knees had depleted cartilage layers between the joints causing his bones to rub together. Osteoarthritis was a common condition for cartilage failure. Brady's left shoulder had previously shattered and he was experiencing Avascular Necrosis. Pain would become more and more severe. It would lead to a limited range of motion and invariably further pain and chronic fatigue. Getting on a plane bound for Tokyo was the last thing on his mind. Retired New York City police detective Joe Brady is invited to Tokyo by global super-brand The Oshiro Corporation, wanting to commend him for bravery and his saving of over a hundred Oshiro employees in a hostage crisis thirty years ago. Accompanied by a loyal, yet angry, friend, a reluctant Brady accepts the invitation only for a violent past to catch up with him and the truth behind The Oshiro Corporation being revealed. Trebilcook's 'Old Habits' novel formed the basis for his acclaimed speculative script for a potential sixth and final 'Die Hard' movie, entitled 'Old Habits Die Hard'. Trebilcook can be followed on Twitter via the handle @BenTrebilcook Cover design by Ant Gardner antgardner.com

Old Habits

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Author :
Publisher : Harper Collins
ISBN 13 : 006208013X
Total Pages : 100 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Old Habits by : Melissa Marr

Download or read book Old Habits written by Melissa Marr and published by Harper Collins. This book was released on 2011-01-11 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Melissa Marr returns to the ravishing world of Faerie with a story set between her bestselling novels Ink Exchange and Fragile Eternity. Recently anointed king of the Dark Court, Niall struggles to forge a new relationship with his subjects—and with the former Dark King, Irial, his once-friend, once-enemy, and now possible-advisor.

Tiny Habits

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Author :
Publisher : Eamon Dolan Books
ISBN 13 : 0358003326
Total Pages : 317 pages
Book Rating : 4.3/5 (58 download)

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Book Synopsis Tiny Habits by : B. J. Fogg

Download or read book Tiny Habits written by B. J. Fogg and published by Eamon Dolan Books. This book was released on 2019 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's leading expert on habit formation shows how you can have a happier, healthier life: by starting small. Myth: Change is hard. Reality: Change can be easy if you know the simple steps of Behavior Design. Myth: It's all about willpower. Reality: Willpower is fickle and finite, and exactly the wrong way to create habits. Myth: You have to make a plan and stick to it. Reality: You transform your life by starting small and being flexible. BJ FOGG is here to change your life--and revolutionize how we think about human behavior. Based on twenty years of research and Fogg's experience coaching more than 40,000 people, Tiny Habits cracks the code of habit formation. With breakthrough discoveries in every chapter, you'll learn the simplest proven ways to transform your life. Fogg shows you how to feel good about your successes instead of bad about your failures. Already the habit guru to companies around the world, Fogg brings his proven method to a global audience for the first time. Whether you want to lose weight, de-stress, sleep better, or be more productive each day, Tiny Habits makes it easy to achieve.

Good Habits, Bad Habits

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Author :
Publisher : Farrar, Straus and Giroux
ISBN 13 : 1250159083
Total Pages : 199 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Good Habits, Bad Habits by : Wendy Wood

Download or read book Good Habits, Bad Habits written by Wendy Wood and published by Farrar, Straus and Giroux. This book was released on 2019-10-01 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: A landmark book about how we form habits, and what we can do with this knowledge to make positive change We spend a shocking 43 percent of our day doing things without thinking about them. That means that almost half of our actions aren’t conscious choices but the result of our non-conscious mind nudging our body to act along learned behaviors. How we respond to the people around us; the way we conduct ourselves in a meeting; what we buy; when and how we exercise, eat, and drink—a truly remarkable number of things we do every day, regardless of their complexity, operate outside of our awareness. We do them automatically. We do them by habit. And yet, whenever we want to change something about ourselves, we rely on willpower. We keep turning to our conscious selves, hoping that our determination and intention will be enough to effect positive change. And that is why almost all of us fail. But what if you could harness the extraordinary power of your unconscious mind, which already determines so much of what you do, to truly reach your goals? Wendy Wood draws on three decades of original research to explain the fascinating science of how we form habits, and offers the key to unlocking our habitual mind in order to make the changes we seek. A potent mix of neuroscience, case studies, and experiments conducted in her lab, Good Habits, Bad Habits is a comprehensive, accessible, and above all deeply practical book that will change the way you think about almost every aspect of your life. By explaining how our brains are wired to respond to rewards, receive cues from our surroundings, and shut down when faced with too much friction, Wood skillfully dissects habit formation, demonstrating how we can take advantage of this knowledge to form better habits. Her clear and incisive work shows why willpower alone is woefully inadequate when we’re working toward building the life we truly want, and offers real hope for those who want to make positive change.

The 12 Bad Habits That Hold Good People Back

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Author :
Publisher : Crown Currency
ISBN 13 : 0385504845
Total Pages : 354 pages
Book Rating : 4.3/5 (855 download)

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Book Synopsis The 12 Bad Habits That Hold Good People Back by : James Waldroop, Ph.D.

Download or read book The 12 Bad Habits That Hold Good People Back written by James Waldroop, Ph.D. and published by Crown Currency. This book was released on 2002-02-05 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered why some people seem to rise effortlessly to the top, while others are stuck in the same job year after year? Have you ever felt you are falling short of your career potential? Have you wondered if some of the things you do–or don’t do–at work might be hamstringing your ambitions? In The 12 Bad Habits That Hold Good People Back, James Waldroop and Timothy Butler identify the twelve habits that–whether you are a retail clerk or a law firm partner, work in technology or in a factory–are almost guaranteed to hold you back. The fact is, most people learn their greatest lessons not from their successes but from their mistakes. The 12 Bad Habits That Hold Good People Back offers the flip side to Stephen Covey’s approach in The 7 Habits of Highly Effective People, zeroing in on the most common behavior that can impede a career. Based on over twenty years of research as business psychologists, the authors claim that the reasons people fail in their jobs are the same everywhere. Only after these detrimental behaviors have been identified can the patterns that limit career advancement be broken. Using real-life accounts of clients they have worked with at Harvard and as executive coaches at such companies as GTE, Sony, GE, and McKinsey & Co., Waldroop and Butler offer invaluable–and in some cases, job-saving–step-by-step advice on how readers can change their behavior to get back on track. For anyone seeking to achieve his or her career ambitions, The 12 Bad Habits That Hold Good People Back is a powerful tool for unleashing true potential.

Find Your Passion to Build A Successful Career

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Author :
Publisher :
ISBN 13 : 9789356480940
Total Pages : 0 pages
Book Rating : 4.4/5 (89 download)

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Book Synopsis Find Your Passion to Build A Successful Career by : Sudhir Bhatt

Download or read book Find Your Passion to Build A Successful Career written by Sudhir Bhatt and published by . This book was released on 2022-09-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim Your Passion And Life Force, And Refuse To Compromise on your Dreams. You change jobs frequently whatever may be the reason, but the result is no job satisfaction. You change your business areas - go into more lucrative areas you earn less and fail. You change strategies - still it does not+ work. You employ better people; better tools, outcomes are nothing to talk about. You are the leader of your enterprise - nothing clicks. Is it the stars, is it your fate, is it others harming you? The most vital point is how you treat your passion, or have you even found it, how much clarity you have as regards your purpose of life, how you assign your values, what drives you to do what you are doing, what is your inspiration? If you are ignoring your passion - it will harm your chances of success, you will be floundering in your purpose. Find your clarity of purpose, choose the right direction, set up clear goals and decide on your values. The need to earn money itself may restrict you from succeeding in your project. I honestly believe every person who starts a new business, or a career must read this book. What is common between Bill Gates, Agatha Christie, Dr. Glenn Cunningham, Arunima Sinha, Steven Spielberg, Nick Vujicic? - To Live and Succeed in Your Passion - ask yourself 43 questions to find your passion. - Find your main reason to live and assign values that could change your life. - How feelings restrict you from achieving your purpose and how to manage them. - Why you should not pursue money as a purpose. - What should you do before setting goals- have clarity and direction, make your skill and a value path. -

The Complete Idiot's Guide to Breaking Bad Habits

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Author :
Publisher : Penguin
ISBN 13 : 9780028639864
Total Pages : 376 pages
Book Rating : 4.6/5 (398 download)

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Book Synopsis The Complete Idiot's Guide to Breaking Bad Habits by : Suzanne LeVert

Download or read book The Complete Idiot's Guide to Breaking Bad Habits written by Suzanne LeVert and published by Penguin. This book was released on 2000-12-01 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers advice on and strategies for breaking such bad habits as smoking, alcohol, lying, teeth grinding, over-spending, compulsive cleaning, and chronic procrastination.

Habits

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Author :
Publisher : Brianna Anderson
ISBN 13 :
Total Pages : 54 pages
Book Rating : 4./5 ( download)

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Book Synopsis Habits by : Brianna Anderson

Download or read book Habits written by Brianna Anderson and published by Brianna Anderson. This book was released on 2021-12-11 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Habits are small actions or routines that shape our daily lives. From the moment you wake up in the morning and decide what you’ll do first to the moment you rest your head on the pillow at night, your habits dictate your behavior and control the outcome of your life. Bad habits will waste your energy and your time and prevent you from achieving your goals. By reading this book you'll learn: • How habits work • How to form good habits in just a few steps • How to identify the causes and triggers of bad habits and replace them • Powerful good habits for health, relationships and productivity This book will help you break bad habits, build good habits, and live a heathier, happier and more productive life. Order your copy of Habits now!

Change the Story of Your Health

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Author :
Publisher : Souvenir Press
ISBN 13 : 0285644017
Total Pages : 261 pages
Book Rating : 4.2/5 (856 download)

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Book Synopsis Change the Story of Your Health by : Carl Greer

Download or read book Change the Story of Your Health written by Carl Greer and published by Souvenir Press. This book was released on 2017-10-01 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change the Story of Your Health is a guide to thinking differently. The story of our health is more in our control than we might think. We can not only reframe our experiences but actually achieve less stress, a sense of well-being and better physical health if we are willing to identify our health story and start to rewrite it. Through Carl Greer's journaling exercises and expanded-awareness practices, anyone can tap into hidden resources for healing. Readers will learn how to let go of obstacles, change their habits, release what is no longer serving them, and bring in what they need to experience greater wellness. Discover practical ways to interact with nature, and work with dreams, your inner healer, your symptoms, and more. Whether you are dealing with aging, unexpected health challenges or ongoing concerns, you will find the tools for writing and bringing to life a new health story. Discover self-healing practices from alternative medical traditions that will transform your health and well-being. The story of our health is more in our control than we might think. We can not only reframe our experiences but actually achieve less stress, a sense of well-being, and better physical health, if we are willing to identify our health story and start to rewrite it. Through Carl Greer's journaling exercises and expanded-awareness practices, anyone can tap into hidden resources for healing. Readers will learn how to let go of obstacles, change their habits, release what is no longer serving them, and bring in what they need to experience greater wellness. Discover practical ways to interact with nature, and work with dreams, your inner healer, your symptoms, and more. Whether you are dealing with ageing, unexpected health challenges, or ongoing concerns, you will find the tools for writing and bringing to life a new health story.

Make the Shift to Success

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Author :
Publisher : Author House
ISBN 13 : 1491881445
Total Pages : 195 pages
Book Rating : 4.4/5 (918 download)

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Book Synopsis Make the Shift to Success by : Bode olowookere

Download or read book Make the Shift to Success written by Bode olowookere and published by Author House. This book was released on 2013 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: “There are not many people who have the consciousness of mind to realise one’s past doesn’t equal their future. In ‘Make the Shift to Success’ Bode Olowookere gives a very systematic approach to start living your life’s purpose with passion and to begin turning your life around regardless of past adversities. Read this book as if your life depends on it!” Mac Attram – Co founder & Director of Sales Partners UK and a Multi-Award winning Business coach, Trainer & Author How to get the Success You Desire & the Life You Deserve Make the shift to success today. If you want and deserve more, this book is for you. You can become successful by tapping into your life purpose and finding ways to monetize your passion. This book will help you make the transformation to success in 7 simple steps. “How did he move from being a homeless underdog with dyslexia to making the shift to success?” Find out in this Book! www.Maketheshifttosuccessbook.com

Human Resource Management

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Author :
Publisher : SAGE Publications
ISBN 13 : 1544396872
Total Pages : 1194 pages
Book Rating : 4.5/5 (443 download)

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Book Synopsis Human Resource Management by : Robert N. Lussier

Download or read book Human Resource Management written by Robert N. Lussier and published by SAGE Publications. This book was released on 2021-01-11 with total page 1194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for both HRM majors and non-majors, Human Resource Management: Functions, Applications, and Skill Development equips students with the skills they need to recruit, select, train, and develop employees. Best-selling authors Robert N. Lussier and John R. Hendon explore the important strategic functions that HRM plays in today′s organizations. A wide variety of applications and exercises keep readers engaged and help them practice skills they can use in their personal and professional lives. The Fourth Edition brings all chapters up to date according to the SHRM 2018 Curriculum Guidebook; expands coverage on topics such as diversity and inclusion, AI, employee engagement, and pay equity; and features 17 new case studies on a range of organizations, including Starbucks and its response to the COVID-19 pandemic. This title is accompanied by a complete teaching and learning package. Digital Option / Courseware SAGE Vantage is an intuitive digital platform that delivers this text’s content and course materials in a learning experience that offers auto-graded assignments and interactive multimedia tools, all carefully designed to ignite student engagement and drive critical thinking. Built with you and your students in mind, it offers simple course set-up and enables students to better prepare for class. Assignable Video with Assessment Assignable video (available with SAGE Vantage) is tied to learning objectives and curated exclusively for this text to bring concepts to life. Assignable Self-Assessments Assignable self-assessments (available with SAGE Vantage) allow students to engage with the material in a more meaningful way that supports learning. LMS Cartridge Import this title’s instructor resources into your school’s learning management system (LMS) and save time. Don’t use an LMS? You can still access all of the same online resources for this title via the password-protected Instructor Resource Site.

Management Fundamentals

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Author :
Publisher : SAGE Publications
ISBN 13 : 1071873504
Total Pages : 912 pages
Book Rating : 4.0/5 (718 download)

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Book Synopsis Management Fundamentals by : Robert N. Lussier

Download or read book Management Fundamentals written by Robert N. Lussier and published by SAGE Publications. This book was released on 2023-02-21 with total page 912 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with experiential exercises, self-assessments, and group activities, Management Fundamentals: Concepts, Applications, and Skill Development, Tenth Edition develops essential management skills students can use in their personal and professional lives. Bestselling author Robert N. Lussier uses the most current cases and examples to illustrate management concepts in today’s ever-changing business world. This fully updated new edition provides in-depth coverage of key AACSB topics such as diversity, ethics, technology, and globalization. New to this Edition: New Cases New and expanded coverage of important topics like generational differences, sexual harassment, AI, cybersecurity, entrepreneurial mindset, managing change, and emotional intelligence Fully updated Trends and Issues in Management sections in each chapter Hundreds of new examples, statistics, and references so your students are exposed to the latest thinking in management Key Features: Case studieshighlight contemporary challenges and opportunities facing managers at well-known organizations such as IKEA, LG, Alibaba, and Buc-ees. Trends and Issuessectionsexplore timely topics such as the changing nature of work, managing multiple generations, and virtual teams. Self-Assessmentshelp readers gain personal knowledge of management functions in the real world and provide opportunities for readers to learn about their personal management styles and apply chapter concepts. Skill Builder Exercisesdevelop skills readers can use in their personal and professional lives. Ideas on Management chapter-opening caseshighlight real companies and people and are revisited throughout the chapter to illustrate and reinforce chapter concepts. Case studiesask readers to put themselves in the role of a manager to apply chapter concepts and consider issues facing real organizations.