Back Pain Relief And Healing With Solutions Made Clear

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Back Pain Relief and Healing With Solutions Made Clear!

Author : Matthew Irvine M.Ost
Publisher : Matthew Irvine
ISBN 13 :
Total Pages : 89 pages
Book Rating : 4./5 ( download)

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Book Synopsis Back Pain Relief and Healing With Solutions Made Clear! by : Matthew Irvine M.Ost

Download or read book Back Pain Relief and Healing With Solutions Made Clear! written by Matthew Irvine M.Ost and published by Matthew Irvine . This book was released on 2021-04-28 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of living in pain? Are complaints of back pain being ignored because you just don’t know and can’t seem to find out what is causing it? Back Pain Relief and Healing with Solutions Made Clear will help you understand your back and give you a clearer understanding of what may be at the root of your pain. If you are better able to understand what is causing your pain, you can better explain it to your Medical Practitioner. You will also learn about the many options available to sufferers of back pain when it comes to getting relief from or learning to deal with back pain. We will also provide you with some tips you can employ in your daily life to ease the pain. So, pick up your copy of Back Pain Relief and Healing with Solutions Made Clear so you can start your journey to living a more fulfilling and pain-free life today! Author Biography Matthew Irvine is an experienced Osteopathic Physician working in the UK in private practice. Since he was young he had high ambitions to help as many patients as he could overcome their often stubborn and debilitating pain. With Matthew's 4 years of experience and expertise, he has decided to create this book to help guide patients in better understanding and finding solutions to dealing with their back pain.

Healing Back Pain

Author : John E. Sarno
Publisher : Balance
ISBN 13 : 0759520844
Total Pages : 194 pages
Book Rating : 4.7/5 (595 download)

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Book Synopsis Healing Back Pain by : John E. Sarno

Download or read book Healing Back Pain written by John E. Sarno and published by Balance. This book was released on 2001-03-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.

Healing Back Pain Naturally

Author : Art Brownstein
Publisher : Simon and Schuster
ISBN 13 : 0743424646
Total Pages : 324 pages
Book Rating : 4.7/5 (434 download)

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Book Synopsis Healing Back Pain Naturally by : Art Brownstein

Download or read book Healing Back Pain Naturally written by Art Brownstein and published by Simon and Schuster. This book was released on 2001-06 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Brownstein shows readers how they can rev up the human body's least-understood system: the healing system.

Effortless Pain Relief

Author : Ingrid Bacci
Publisher : Simon and Schuster
ISBN 13 : 0743260759
Total Pages : 274 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis Effortless Pain Relief by : Ingrid Bacci

Download or read book Effortless Pain Relief written by Ingrid Bacci and published by Simon and Schuster. This book was released on 2005 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary prescription for getting to the source of pain--and curing it--"Effortless Pain Relief" is a highly accessible, proven mind-body program.

3 Weeks to a Better Back

Author : Todd Sinett
Publisher :
ISBN 13 : 9780997530490
Total Pages : 272 pages
Book Rating : 4.5/5 (34 download)

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Book Synopsis 3 Weeks to a Better Back by : Todd Sinett

Download or read book 3 Weeks to a Better Back written by Todd Sinett and published by . This book was released on 2018-10-16 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A total-body program to help you get a better back in just 21 days. Your body is comprised of a group of systems that are interconnected, and at the center of those systems is the spine. A problem in one area almost always affects the back. Sinett helps you determine the source of your pain, and offers a simple three-pronged, three week approach to treating back pain.

Back Pain Relief and Healing with Solutions Made Clear

Author : Matthew Irvine (M.ost)
Publisher :
ISBN 13 :
Total Pages : 47 pages
Book Rating : 4.7/5 (355 download)

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Book Synopsis Back Pain Relief and Healing with Solutions Made Clear by : Matthew Irvine (M.ost)

Download or read book Back Pain Relief and Healing with Solutions Made Clear written by Matthew Irvine (M.ost) and published by . This book was released on 2021-04-16 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of living in pain? Are complaints of back pain being ignored because you just don't know and can't seem to find out what is causing it? Back Pain Relief and Healing with Solutions Made Clear will help you understand your back and give you a clearer understanding of what may be at the root of your pain. If you are better able to understand what is causing your pain, you can better explain it to your Medical Practitioner. You will also learn about the many options available to sufferers of back pain when it comes to getting relief from or learning to deal with back pain. We will also provide you with some tips you can employ in your daily life to ease the pain. So, pick up your copy of Back Pain Relief and Healing with Solutions Made Clear so you can start your journey to living a more fulfilling and pain-free life today! Author Biography Matthew Irvine is an experienced Osteopathic Physician working in the UK in private practice. Since he was young he had high ambitions to help as many patients as he could overcome their often stubborn and debilitating pain. With Matthew's 4 years of experience and expertise, he has decided to create this book to help guide patients in better understanding and finding solutions to dealing with their back pain.

The Truth about Back Pain

Author : Todd Sinett
Publisher : Penguin
ISBN 13 : 9780399533938
Total Pages : 230 pages
Book Rating : 4.5/5 (339 download)

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Book Synopsis The Truth about Back Pain by : Todd Sinett

Download or read book The Truth about Back Pain written by Todd Sinett and published by Penguin. This book was released on 2008 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: SINETT/TRUTH ABOUT BACK PAIN

Back Sense

Author : Dr. Ronald D. Siegel
Publisher : Harmony
ISBN 13 : 0767905814
Total Pages : 258 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis Back Sense by : Dr. Ronald D. Siegel

Download or read book Back Sense written by Dr. Ronald D. Siegel and published by Harmony. This book was released on 2002-04-09 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: On occasion nearly everyone experiences short-term back pain from sore or strained muscles. But for many who come to treat their back gingerly because they fear further "injury," a cycle of worry and inactivity results; this aggravates existing muscle tightness and leads them to think of themselves as having a "bad back." Even worse is the understandable but usually counterproductive assumption that back pain is caused by "abnormalities"–bulging disks, a damaged spine, and so on. However, these abnormalities are frequently found in those who have absolutely no pain whatsoever. In reality, most backs are strong and resilient, built to support our bodies for a lifetime; truly "bad backs" are rare. Drawing on their work with patients and studies from major scientific journals and corporations, the authors of Back Sense–all three are former chronic back pain sufferers themselves–developed a revolutionary self-treatment approach targeting the true causes of chronic back pain. It is based on conclusive evidence proving that stress and inactivity are usually the prime offenders, and it allows patients to avoid the restrictions and expense of most other treatments. After showing readers how to rule out the possibility that a rare medical condition is the source of their problem, Back Sense clearly and convincingly explains the actual factors behind chronic back pain and systematically leads readers toward recapturing a life free of back pain.

Back Care Basics

Author : Mary Pullig Schatz
Publisher : Shambhala Publications
ISBN 13 : 1930485506
Total Pages : 552 pages
Book Rating : 4.9/5 (34 download)

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Book Synopsis Back Care Basics by : Mary Pullig Schatz

Download or read book Back Care Basics written by Mary Pullig Schatz and published by Shambhala Publications. This book was released on 2016-08-01 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: A doctor and certified Iyengar yoga instructor introduces a low-cost program for reducing back pain and relieving stress through gentle yoga Back Care Basics offers the low-cost solution for back care: therapeutic yoga. Dr. Schatz’s approach to back rehabilitation is gentle, effective, and doesn't resort to drugs or surgery. Her program encourages both positive health practices and a positive outlook—the important tools needed for prevention and healing. Dr. Schatz has designed this program to help those with pain from chronic musculoskeletal back and neck strain, spinal arthritis, osteoporosis, premenstrual syndrome, pregnancy, and scoliosis. Simple and practical ways to heal the back, restructure the body, and cope with stress are taught so that one becomes more sensitive to early warning signs of an impending "back attack" and what to do to ward it off.

Spinal Instability

Author : Robert N.N. Holtzman
Publisher : Springer Science & Business Media
ISBN 13 : 1461393264
Total Pages : 537 pages
Book Rating : 4.4/5 (613 download)

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Book Synopsis Spinal Instability by : Robert N.N. Holtzman

Download or read book Spinal Instability written by Robert N.N. Holtzman and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 537 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this volume, world authorities on spinal surgery from the fields of Neurosurgery, Orthopaedic Surgery, and Neuroscience present current data on the basic science and clinical management of the unstable spine. Unique to this book: a frank presentation of controversies in the field.

Mind Over Back Pain

Author : John E. Sarno
Publisher : Penguin
ISBN 13 : 0425087417
Total Pages : 129 pages
Book Rating : 4.4/5 (25 download)

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Book Synopsis Mind Over Back Pain by : John E. Sarno

Download or read book Mind Over Back Pain written by John E. Sarno and published by Penguin. This book was released on 1986-04 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: A physician-professor of clinical rehabilitative medicine explains tension myositis syndrome, back pain caused by tension, and outlines ways in which that pain can be reduced or eliminated through control of stress and physical reactions

Treat Your Own Back

Author : Robin McKenzie
Publisher :
ISBN 13 : 9780958269285
Total Pages : 0 pages
Book Rating : 4.2/5 (692 download)

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Book Synopsis Treat Your Own Back by : Robin McKenzie

Download or read book Treat Your Own Back written by Robin McKenzie and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This easy to follow patient handbook provides the reader with an active self-treatment plan to resolve and manage back pain. First published in 1980, Treat Your Own Back has featured in many studies, which over the years have proven its benefits and validity. Study results show that exercises taken from Treat Your Own Back can decrease back pain within a week, and in some cases actually prevent back pain. Long term results include reduced pain episodes and decreased severity of pain."--Back cover.

Back Pain, Permanent Healing

Author : Steve Ozanich
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781544904948
Total Pages : 220 pages
Book Rating : 4.9/5 (49 download)

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Book Synopsis Back Pain, Permanent Healing by : Steve Ozanich

Download or read book Back Pain, Permanent Healing written by Steve Ozanich and published by Createspace Independent Publishing Platform. This book was released on 2017-05-31 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 International Best Seller in Pain Management and Health, Fitness & Dieting Categories Back pain is now the #1 cause of disability worldwide; this is ironic, because the mystery was solved in the 1970s by Dr. John Sarno at the New York University Medical Center. Tragically, few sufferers accepted his solution. Despite possessing the most advanced healing techniques in history, the problem has grown into the main cause of global disability because the focus has been on treating the spine: a failed model for healing. Back Pain Permanent Healing examines why people are having trouble healing, why they refuse to accept healing, and why back pain has become epidemic. Through deeper understanding of the myths, lies, and confusion healing occurs.

Fixing You: Back Pain 2nd Edition

Author : Rick Olderman
Publisher :
ISBN 13 : 9780982193761
Total Pages : 172 pages
Book Rating : 4.1/5 (937 download)

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Book Synopsis Fixing You: Back Pain 2nd Edition by : Rick Olderman

Download or read book Fixing You: Back Pain 2nd Edition written by Rick Olderman and published by . This book was released on 2015-03-01 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fixing You: Back Pain 2nd edition significantly expands upon the top-selling first edition. Rick Olderman physical therapist, personal trainer, Pilates instructor, and certified Hanna Somatics practitioner presents a new pattern of problems creating back pain: side-bending problems. Side-bending problems involve an uneven pelvis and rib cage and Olderman shows how to easily detect and fix it. If you have pain on one side of your back or sciatic pain down one of your legs, it's likely you have a side-bending problem. Understanding why you have pain is central to fixing your pain. Fixing You: Back Pain 2nd edition offers you more tests to help you precisely understand the causes of your pain. To permanently fix your pain must change how you use your body. Fixing You: Back Pain 2nd edition teaches you how to sit, walk, bend over, and sleep better. These activities often harbor the most subtle yet egregious issues feeding your pain. Often there are issues operating in the background contributing to your pain. These problems set you up for failure and pain. Find out what these issues are by visiting the Fixing You books website and downloading a free copy of Chapter 3: The Basics. Videos and pictures of all tests and exercises have been re-shot and can be found on the Fixing You books website. You must enter the code found in the book to access the videos. Enjoy the process of discovering why you have pain!

Back Together

Author : Andrew Kirschner
Publisher : Running Press
ISBN 13 : 9780762424030
Total Pages : 160 pages
Book Rating : 4.4/5 (24 download)

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Book Synopsis Back Together by : Andrew Kirschner

Download or read book Back Together written by Andrew Kirschner and published by Running Press. This book was released on 2005-12-27 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: An estimated 30 million Americans experience low back pain at any given time, and as many as 80 percent of Americans suffer from back pain at some time during their lives. Many seek relief through surgery, medication, and physical therapy. But self-help has a great appeal for those who'd like to learn to relieve pain at home without costly professional treatment. Now, couples, partners, and family members can follow safe, effective, hands-on techniques to help each other relieve back, neck, and musculoskeletal pain. Dr. Andrew Kirschner uses a clear, descriptive style and detailed photographs to demonstrate more than 30 easily accomplished techniques. He believes that "the skilled touch of a loved one can have a more positive, lasting effect on one's well being than any technique applied by a physician or therapist," and offers plenty of anecdotal proof in this exciting new book. More than 60 terrific how-to photographs (taken at the beach rather than in a studio, for a more accessible and upbeat approach) give a concise picture of how simple these techniques can be.

Pain

Author :
Publisher :
ISBN 13 :
Total Pages : 58 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Pain by :

Download or read book Pain written by and published by . This book was released on 2001 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Crooked

Author : Cathryn Jakobson Ramin
Publisher : HarperCollins
ISBN 13 : 0062641808
Total Pages : 412 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis Crooked by : Cathryn Jakobson Ramin

Download or read book Crooked written by Cathryn Jakobson Ramin and published by HarperCollins. This book was released on 2017-05-09 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: The acclaimed author of Carved in Sand—a veteran investigative journalist who endured persistent back pain for decades—delivers the definitive book on the subject: an essential examination of all facets of the back pain industry, exploring what works, what doesn't, what may cause harm, and how to get on the road to recovery. In her effort to manage her chronic back pain, investigative reporter Cathryn Jakobson Ramin spent years and a small fortune on a panoply of treatments. But her discomfort only intensified, leaving her feeling frustrated and perplexed. As she searched for better solutions, she exposed a much bigger problem. Costing roughly $100 billion a year, spine medicine—often ineffective and sometimes harmful —exemplified the worst aspects of the U.S. health care system. The result of six years of intensive investigation, Crooked offers a startling look at the poorly identified risks of spine medicine, and provides practical advice and solutions. Ramin interviewed scores of spine surgeons, pain management doctors, physical medicine and rehabilitation physicians, exercise physiologists, physical therapists, chiropractors, specialized bodywork practitioners. She met with many patients whose pain and desperation led them to make life-altering decisions, and with others who triumphed over their limitations. The result is a brilliant and comprehensive book that is not only important but essential to millions of back pain sufferers, and all types of health care professionals. Ramin shatters assumptions about surgery, chiropractic methods, physical therapy, spinal injections and painkillers, and addresses evidence-based rehabilitation options—showing, in detail, how to avoid therapeutic dead ends, while saving money, time, and considerable anguish. With Crooked, she reveals what it takes to outwit the back pain industry and get on the road to recovery.