Ayurvediya Garbhasanskar

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AYURVEDIC GARBHA SANSKAR

Author : Dr. Shri Balaji Tambe
Publisher : Sakal Media Pvt. Ltd.
ISBN 13 :
Total Pages : 389 pages
Book Rating : 4./5 ( download)

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Book Synopsis AYURVEDIC GARBHA SANSKAR by : Dr. Shri Balaji Tambe

Download or read book AYURVEDIC GARBHA SANSKAR written by Dr. Shri Balaji Tambe and published by Sakal Media Pvt. Ltd.. This book was released on 2020-05-09 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally written in Marathi, ‘Ayurveda Garbha Sanskar’ is a book that serves as a guide to a couple who are looking to start a family, starting out by getting pregnant, giving birth to a healthy child and nurturing the little one. The book comprehensively provides people everything that a person wants to know about conceiving, pregnancy and delivery to nurturing the little one for up to 2 years of age. Not simply a book laden with known-lectures, rather this book can be seen as an elaboration of various ancient Ayurvedic practices that leads to the complete well-being of the mother and child’s physical, spiritual and psychological health. It also advises on the traditional herb mixes, yoga, music and mantras that the new-mothers or the mothers-to-be may find helpful. Besides, this book also charts a nutritious Ayurvedic diet-plan for the couples to detoxify their bodies and be healthy in the right sense of the term. Once a mother conceives, she must be able to nourish and condition the little one in her womb. Likewise, this book also provides a month-by-month nutrition plan that helps in proper nourishment of the baby. Yoga and full-body herbal oil massages during pregnancy are also recommended for the mothers-to-be along with a list of health tonics prescribed in this book. In order to reach out to more people worldwide, this book has been translated in English, and is available in hardcover.

Ayurvediya Garbhasanskar

Author : Vaidya Rajshri Kulkarni
Publisher :
ISBN 13 : 9788128837968
Total Pages : 288 pages
Book Rating : 4.8/5 (379 download)

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Book Synopsis Ayurvediya Garbhasanskar by : Vaidya Rajshri Kulkarni

Download or read book Ayurvediya Garbhasanskar written by Vaidya Rajshri Kulkarni and published by . This book was released on 2021-01-21 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Pregnancy Notes: Before, During and After

Author : Rujuta Diwekar
Publisher : Westland
ISBN 13 : 9395073101
Total Pages : 87 pages
Book Rating : 4.3/5 (95 download)

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Book Synopsis Pregnancy Notes: Before, During and After by : Rujuta Diwekar

Download or read book Pregnancy Notes: Before, During and After written by Rujuta Diwekar and published by Westland. This book was released on 2020-03-13 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the Book A NECESSARY AID FOR EVERY INDIAN WOMAN WHO IS PREGNANT OR HAS RECENTLY HAD A BABY If you are preparing for pregnancy, are pregnant or have just delivered, Pregnancy Notes has got you covered. Rujuta Diwekar takes you through the journey, with tips for even before you get pregnant, till and after you deliver your bundle of joy. Each stage includes notes on food, exercise and recovery. Also included are heritage recipes from across the country, so you can mine the wisdom of our grandmothers. This is a must-have guide for every woman who is pregnant or wants to know more about pregnancy.

Practical Ayurveda

Author : Sivananda Yoga Vedanta Centre
Publisher : Penguin
ISBN 13 : 1465479473
Total Pages : 597 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Practical Ayurveda by : Sivananda Yoga Vedanta Centre

Download or read book Practical Ayurveda written by Sivananda Yoga Vedanta Centre and published by Penguin. This book was released on 2018-06-05 with total page 597 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical Ayurveda guides you on a wellness journey that is tailor-made for you. If you're looking for renewed energy, relief from stress, and improved sleep, this is the place to start. Practiced in India for millennia, Ayurveda reveals the path to ultimate well-being by identifying your individual characteristics and patterns of health and showing you how to bring balance to your life. Using this modern guide to conduct a simple self-assessment, you'll learn how to understand your constitution and patterns of health and bring balance to your life. Discover the foods and recipes that are right for you, natural remedies for a variety of common ailments, and the power of yoga, meditation, and massage with Practical Ayurveda.

The Pregnancy Handbook for Indian Moms

Author : Vinita Salvi
Publisher : Penguin UK
ISBN 13 : 9351182886
Total Pages : 182 pages
Book Rating : 4.3/5 (511 download)

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Book Synopsis The Pregnancy Handbook for Indian Moms by : Vinita Salvi

Download or read book The Pregnancy Handbook for Indian Moms written by Vinita Salvi and published by Penguin UK. This book was released on 2013-09-15 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate pregnancy book from one of India’s top gynaecologists You’ve decided to have a baby—and for the next nine months your questions won’t stop. One of India’s top gynaecologists and obstetricians—and a country specialist in managing high-risk pregnancies—has written the ultimate pregnancy book that covers every issue, answers all your questions and tells you exactly what to expect. • How to prepare your body for pregnancy • A trimester-wise account of what happens to your body, and what symptoms to look out for • All the tests for each trimester • What to eat and how to exercise • Falling ill during pregnancy • Dealing with high-risk pregnancies—including first-time older mothers • Labour and childbirth • What you should be asking your doctor Writing in a tone that is warm, humorous, clear and no-fuss, Dr Salvi will lay all your anxieties and every question to rest. So you can put your feet up and enjoy those nine months! www.drcorp.org

Path to Ideal Motherhood

Author : Vasudha Jayant Athavale
Publisher : Manipal Universal Press
ISBN 13 : 9382460551
Total Pages : 210 pages
Book Rating : 4.3/5 (824 download)

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Book Synopsis Path to Ideal Motherhood by : Vasudha Jayant Athavale

Download or read book Path to Ideal Motherhood written by Vasudha Jayant Athavale and published by Manipal Universal Press. This book was released on 2018-01-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Path to Ideal Motherhood is a complete guide on pre-conceptual counselling, pregnancy and childbirth. Pregnancy is to nurture a life within, where a would-be mother experiences physical, psychological, emotional and societal changes. A complete knowledge of pregnancy, and a sincere and positive effort by the would-be mother is what is required to make this journey an enriching experience, filled with fond memories. The book discusses and provides a detailed information on important facts of childbirth and pregnancy, lifestyle changes during pregnancy, along with the importance of breathing, nutrition, exercises, sleep, etc. The book also discusses the concept of Garbha Sanskar for a healthy baby. As a young mother nurtures a young life, the book seeks to nurture the young mother towards an ideal path to motherhood.

Rtu Vidyā

Author : Sinu Joseph
Publisher : Notion Press
ISBN 13 : 1649198671
Total Pages : 348 pages
Book Rating : 4.6/5 (491 download)

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Book Synopsis Rtu Vidyā by : Sinu Joseph

Download or read book Rtu Vidyā written by Sinu Joseph and published by Notion Press. This book was released on 2020-11-29 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book ?tu Vidy? emerged in search of answers to questions asked by adolescent girls and women in India during the author’s interactions with them as part of Menstrual Health workshops, conducted over a span of a decade across rural India. In an attempt to decode menstrual practices, the author undertook a journey across India and studied various indigenous knowledge systems such as ?a?-Dar?ana, ?yurved, Tantra, Cakra, Y?g, ?gama ??stra, Jyotis?a ?a?stra, and several sub-texts from these categories. As a result, the book goes beyond just describing cultural practices and takes a deep dive into explaining the scientific and logical reasoning behind the origin of these practices. This book is for all Indian women who have unanswered questions pertaining to menstrual practices, for menstrual researchers who will find a treasure trove of potential areas for research pertaining to menstrual health, for sportswomen to discover the ancient techniques that worked in sync with women’s periods and not against it, and also for the feminist who assumes that cultural practices around menstruation are a taboo that needs to be done away with. The correct understanding of the science behind menstrual practices, as given in this book, will help women prevent menstrual difficulties, develop a positive attitude toward menstruation, and learn to work in sync with nature’s cycles. ?tu (pronounced as ruthu) is one of the terms for menstruation in Sanskrit. Vidy? means knowledge. ?tu Vidy? is the author’s attempt to bring together various indigenous knowledge systems that provide information about the science of menstruation, which is relevant even to this day.

The Yalpana-Vaipava-Malai Or The History Of The Kingdom Of Jaffna

Author : C Brito
Publisher : Legare Street Press
ISBN 13 : 9781015137547
Total Pages : 200 pages
Book Rating : 4.1/5 (375 download)

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Book Synopsis The Yalpana-Vaipava-Malai Or The History Of The Kingdom Of Jaffna by : C Brito

Download or read book The Yalpana-Vaipava-Malai Or The History Of The Kingdom Of Jaffna written by C Brito and published by Legare Street Press. This book was released on 2021-09-10 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. To ensure a quality reading experience, this work has been proofread and republished using a format that seamlessly blends the original graphical elements with text in an easy-to-read typeface. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

The Complete Book of Vinyasa Yoga

Author : Srivatsa Ramaswami
Publisher : Da Capo Lifelong Books
ISBN 13 : 9781569244029
Total Pages : 288 pages
Book Rating : 4.2/5 (44 download)

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Book Synopsis The Complete Book of Vinyasa Yoga by : Srivatsa Ramaswami

Download or read book The Complete Book of Vinyasa Yoga written by Srivatsa Ramaswami and published by Da Capo Lifelong Books. This book was released on 2005-07-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sri T. Krishnamacharya (1888–1989) was the most influential figure in the last 100 years in the field of yoga. Many of today's best-known yoga teachers—including his brother-in-law B. K. S. Iyengar, his son T. K. V. Desikachar, and Pattabhi Jois, founder of Ashtanga yoga—studied with him and modeled their own yoga styles after his practice and teaching. Yet, despite his renowned status, Krishnamacharya's wisdom has never before been made completely available, just as he taught it. Now, in The Complete Book of Vinyasa Yoga, Srivatsa Ramaswami—Krishnamacharya's longest-standing student outside his own family—presents his master's teachings of yogasanas in unprecedented detail. Drawing upon his 33 years of direct study, beginning in 1955 and continuing nearly until his teacher's death, Ramaswami presents more than nine hundred poses and variations in logically structured sequences, precisely describing Krishnamacharya's complete Vinyasakrama system. Along with every movement of each yoga posture, he covers the proper breathing techniques for each pose—something no other book also derived from Krishnamacharya's teaching does. Nearly 1,000 full-color photographs are featured in this authoritative landmark presentation of the study practiced by the "grandfather of modern yoga."

Fit Pregnancy

Author : Namita Jain
Publisher : Harper Collins
ISBN 13 : 9350299291
Total Pages : 196 pages
Book Rating : 4.3/5 (52 download)

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Book Synopsis Fit Pregnancy by : Namita Jain

Download or read book Fit Pregnancy written by Namita Jain and published by Harper Collins. This book was released on 2012-11-29 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Morning sickness, Mood swings, Frequent headaches, Glowing skin, Dizzy spells ... You could be experiencing all this, or none of this. The truth is, there are no givens in pregnancy. No two bodies are the same, and no two pregnancies are the same. You're always surrounded by advice, lots of it. And you still don't have the answers to many of your questions. Am I gaining too much weight? Does my baby starve when I throw up? Will too much chocolate harm my baby? How do I exercise? Why am I in a bad mood all the time? And that most-asked question of all: Is this normal? Namita Jain, one of the best-known names in the wellness industry, sets you at ease with this guide to a fitter pregnancy that is based on her clients' experiences and a number of case studies. Complete with exercise routines, healthy recipes, and loads of tips on how to shop right, eat well, travel comfortably, sit in the office, get rid of stretch marks, and much more. If you are pregnant or planning a baby, this is the book for you. You can also buy from Online stores: Buy from a nearby bookstore- Flipkart.com Reliance Timeout Indiaplaza.com DC books Bookadda.com Crossword Bookstore Homeshop18.com Landmark Bookstore Uread.com Om Book Shop Infibeam.com Starmark Bookstore Crossword.in Sapna Bookstore Full Circle Bookstore Bahri Sons Bookstore Teksons Bookstore Sankars Bookstore

Ayurveda Pregnancy

Author : Jill C Blake
Publisher :
ISBN 13 : 9781956858006
Total Pages : 140 pages
Book Rating : 4.8/5 (58 download)

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Book Synopsis Ayurveda Pregnancy by : Jill C Blake

Download or read book Ayurveda Pregnancy written by Jill C Blake and published by . This book was released on 2021-09-28 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here's what 5,000 years of medical wisdom have to say about pregnancy:Modern medicine has created a big rift between body, mind, and soul. For a long time, and even today, mainstream medicine has focused on the separation of each of the body's systems, studying and treating them independently from the whole. It's only recently that it started endorsing an idea that ancient medical practices understood all along. Our health is much more complex than one ailing part of our body and is, in fact, the sum of who we are, what we do, how we behave, and how we feel. You may be at this point in your life where you're ready to have a baby, but you're also looking for a way to have a healthy pregnancy both for you and your child. With a gentle and comprehensive approach to health, you may find everything you've been looking for within the teachings of Ayurveda. Ayurveda isn't only the science of holistic medicine but also of prevention. It'll allow for a healthier pregnancy, minimizing potential complications by looking at what you eat, how your environment promotes your wellbeing, mental health, and general lifestyle, and then making individualized plans to fit your physical and energetic needs. The body is smarter than you think, and its connection to natural laws has been quite undermined by modern medicine.

From Niggas to Gods

Author : Akil
Publisher : Lushena Books
ISBN 13 :
Total Pages : 272 pages
Book Rating : 4.3/5 (555 download)

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Book Synopsis From Niggas to Gods by : Akil

Download or read book From Niggas to Gods written by Akil and published by Lushena Books. This book was released on 1993 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: ...a message to the Black Youth.This is a compilation of individual essays written during the summer-fall of 1992. The essays are designed to inspire thought within the Black Mind. These writings are primarily targeted toward the Black Youth of this day, of which I am a part of. I am not a Master of these teachings, but these teachings I wish to Master.They say that my generation is not intelligent enough to read a book. I say that They are wrong. It is just that They are not writing about anything of interest that is relevant to our lives!And when They do write something, they have to write in the perfect King's English to impress their Harvard Professors! Here we are with a book in one hand, and a dictionary in the other, trying to understand what in the hell the author is talking about!If you have got something to say, just say it! We are not impressed by your 27-letter words, or your Shakespearian style of writing. The Black Youth of today don't give a damn about Shakespeare!!! This ain't no damn poetry contest! Wear are dealing with the life, blood, and salvation of our entire Black Nation!If you want to reach the People, you have to embrace us where we are, and then take us where we need to go. So, these writings are from my generation and for my generation with respect and love.If no one will teach, love and guide us, then we will teach love and guide ourselves.Peace.

Ayurvedic Healing for Women

Author : Atreya
Publisher : Weiser Books
ISBN 13 :
Total Pages : 276 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Ayurvedic Healing for Women by : Atreya

Download or read book Ayurvedic Healing for Women written by Atreya and published by Weiser Books. This book was released on 1999 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayurveda, the oldest continually practiced medical system in the world, has always had a special branch of medicine just for women and offers unique understanding of female anatomy--one that encompasses not only the physical and energetic body, but the emotions, the mind, and the spirit. Written for women who want to find their own solutions to their health issues, Ayurvedic Healing for Women addresses the need to treat the root cause of feminine problems. It rejects the notion that discomfort, pain, and emotional swings are normal to a woman's life. With this self-help guide, you'll learn how to devise a treatment plan that is right for your unique constitution--how to use dietary changes and herbal supplements to treat PMS, mitigate premenopausal symptoms, prevent osteoporosis, and reverse many other ailments. Also included is an impressive treatment section that details dozens of Ayurvedix formulas using herbs common to North America and Europe. If you are looking for alternatives to Western medicine and are ready to get proactive about your own health, this is the book for you!

Pure Evil

Author : Balaji Vittal
Publisher : Harper Collins
ISBN 13 : 9354893198
Total Pages : 295 pages
Book Rating : 4.3/5 (548 download)

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Book Synopsis Pure Evil by : Balaji Vittal

Download or read book Pure Evil written by Balaji Vittal and published by Harper Collins. This book was released on 2021-12-01 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sholay (1975): Gabbar chops off Thakur's arms with a sword in each hand. Karz (1980): Kamini murders her husband by ramming him repeatedly with a jeep. Mr. India (1987): Mogambo kills hundreds of innocent citizens. No, you don't want to meet these Bollywood baddies in a dark alley; you may not escape with your life if you do. In Pure Evil, Balaji Vittal examines, in delicious detail, the misdeeds of the gangster, the sly relative, the corrupt policeman, the psychopathic killer... A rollercoaster ride, looking at the changing face of the Hindi film villain.

Androgyny and Female Impersonation in India

Author : Tutun Mukherjee
Publisher :
ISBN 13 : 9789385285462
Total Pages : 0 pages
Book Rating : 4.2/5 (854 download)

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Book Synopsis Androgyny and Female Impersonation in India by : Tutun Mukherjee

Download or read book Androgyny and Female Impersonation in India written by Tutun Mukherjee and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: -A cross-cultural exploration of one of the most fascinating subjects to be questioned and criticized in the twenty-first century: the gender binary -This book accesses what many westerners believe to be a modern preoccupation, through the lens of India's historically and culturally significant 'third gender' Androgyny is an engaging subject of discussion and research in present times. This volume makes an effort to understand concepts of androgyny and 'nari bhav', or sensibility of the feminine beyond the anatomy-directed definitions, which are loosened by the nebulous realm of the third sex, or third gender. Various literary and performative traditions in India emphasize the interrelatedness of art and society. They suggest that the concept of 'nari bhav' comes from a deeply rooted cultural belief in the fluidity of female and male (symbolized, for example, by deities like Ardhanariswara). This belief, that the constant interplay of duality engenders balance and harmony in both personal and social aspects of human life, forms the basis of female impersonation in India, alongside the acknowledgment of the existence of male and female physiological and/or emotional-psychological tendencies within each individual. Such perception urges more inclusiveness in social attitudes, and easier acceptance of different sexualities and ways of expressing gender. This volume discusses concepts of androgyny that permeate the Indian cultural ethos, which are expressed through female impersonators not only in religion, theatre and dance but also in contemporary performative mediums like films, television, and the internet. This volume also contains interviews with performers of female impersonation.

Hindu Saṁskāras

Author : Rajbali Pandey
Publisher : Motilal Banarsidass Publ.
ISBN 13 : 9788120803961
Total Pages : 364 pages
Book Rating : 4.8/5 (39 download)

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Book Synopsis Hindu Saṁskāras by : Rajbali Pandey

Download or read book Hindu Saṁskāras written by Rajbali Pandey and published by Motilal Banarsidass Publ.. This book was released on 1987 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Hindu Samskaras give expression to aspirations and ideals of the Hindus. They aim at securing the welfare of the performer and developing his personality.

What to Expect When You're Expecting

Author : Heidi Murkoff
Publisher : Workman Publishing
ISBN 13 : 0761187480
Total Pages : 657 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis What to Expect When You're Expecting by : Heidi Murkoff

Download or read book What to Expect When You're Expecting written by Heidi Murkoff and published by Workman Publishing. This book was released on 2016-05-31 with total page 657 pages. Available in PDF, EPUB and Kindle. Book excerpt: A completely revised and updated edition of America’s pregnancy bible, the longest-running New York Times bestseller ever. With 18.5 million copies in print, What to Expect When You’re Expecting is read by 93% of women who read a pregnancy book and was named one of the “Most Influential Books of the Last 25 Years” by USA Today. This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of moms and dads. With What to Expect’s trademark warmth, empathy, and humor, it answers every conceivable question expecting parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices and choices they face. Advice for dads is fully integrated throughout the book. All medical coverage is completely updated, including the latest on Zika virus, prenatal screening, and the safety of medications during pregnancy, as well as a brand-new section on postpartum birth control. Current lifestyle trends are incorporated, too: juice bars, raw diets, e-cigarettes, push presents, baby bump posting, the lowdown on omega-3 fatty acids, grass-fed and organic, health food fads, and GMOs. Plus expanded coverage of IVF pregnancy, multiple pregnancies, breastfeeding while pregnant, water and home births, and cesarean trends (including VBACs and “gentle cesareans”).