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Ayurvedic Secrets For Women Health
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Book Synopsis AYURVEDIC SECRETS FOR WOMEN HEALTH by : VEJAI RANDY ETWAROO
Download or read book AYURVEDIC SECRETS FOR WOMEN HEALTH written by VEJAI RANDY ETWAROO and published by Vejai Randy Etwaroo. This book was released on 2023-12-14 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey with "Ayurvedic Secrets for Women's Health," a holistic guide unveiling ancient wisdom. Delve into Ayurvedic principles, nutrition, and practices tailored to empower women. From weight management to emotional balance, this unique guide navigates common health challenges. Elevate your beauty, nurture digestive health, and embark on spiritual growth. Craft a personalized Ayurvedic plan, embracing wisdom for holistic well-being. Let's explore the profound synergy of mind, body, and spirit through Ayurvedic Secrets.
Book Synopsis Perfect Health for Kids by : John Douillard
Download or read book Perfect Health for Kids written by John Douillard and published by North Atlantic Books. This book was released on 2012-06-12 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: This “must-read” guide to children’s health “combines insights of the great wisdom tradition of Ayurveda with a current understanding of body, mind, and spirit” (Deepak Chopra, M.D.) According to Ayurveda, an ancient Hindu science, health is a state of balance among the body, mind, senses, and soul. This book shows specific ways to promote children's health and well-being using Ayurvedic principles. In this book, John Douillard explains how to identify the signs of imminent illness, how to make the home chemical and allergen free, and how to stock a "Lazy Susan" of useful natural medicines. Appendices provide shopping lists and a directory of national health providers. Perfect Health for Kids is an accessible, illustrated guide that provides highly effective health maintenance for children.
Book Synopsis Ayurveda for Women by : Robert E. Svoboda
Download or read book Ayurveda for Women written by Robert E. Svoboda and published by . This book was released on 1999 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayurveda - the science of life - is a system of health and healing that has been practiced in India for over 5000 years. In this book, Robert Svoboda aims to provide women with an understanding of how ayurveda can work to heal and empower the female body, mind and spirit.
Book Synopsis A Woman's Ayurvedic Herbal by : Caroline Robertson
Download or read book A Woman's Ayurvedic Herbal written by Caroline Robertson and published by Hampton Roads Publishing. This book was released on 2020-05-01 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ancient Herbal Secrets for Self-Care, Healing, and Wholeness Designed specifically for women, this book will introduce the system of Ayurvedic medicine, one of the most ancient and holistic forms of medicine known in human history. Developed in India over 5,000 years ago, Ayurveda is a complete system for healing and rebalancing the body. This fascinating book features an A-Z of herbs with their description, history and uses, and easy-to-prepare home remedies. There is also an A-Z section of ailments that details symptoms and how to treat them using Ayurvedic remedies. Authoritative text, an easy-to-use format, and delightful original botanical illustrations will make this volume a pleasure to own and a useful home reference.
Book Synopsis Ayurveda for Women by : Robert Svoboda
Download or read book Ayurveda for Women written by Robert Svoboda and published by Inner Traditions / Bear & Co. This book was released on 2000-12 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Previously published by David & Charles Publishers of the UK in 1999.
Book Synopsis The Path of Practice by : Bri Maya Tiwari
Download or read book The Path of Practice written by Bri Maya Tiwari and published by Wellspring/Ballantine. This book was released on 2001-11-27 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: "We are wellness. We are consciousness. That is our natural state. Disease is an imposter." As one of the world's only female experts on the ancient Indian tradition of Ayurvedic medicine, renowned teacher Bri. Maya Tiwari has devoted her heart and soul to sharing the philosophy and methods that saved her from terminal cancer and redirected her life. Now, in The Path of Practice, she offers a short course in healing and living and reveals how she has gone back to the sources of Ayurvedic wisdom to reclaim time-honored, natural, and spiritual techniques for contemporary life. Diagnosed with ovarian cancer at twenty-three, Bri. Maya was given two months to live. Her doctors' advice: die painlessly with heavy dosages of morphine. Instead, in the middle of winter, she left her career as a popular fashion designer in New York City and began several months of intensive meditation and holistic nutrition alone in a remote Vermont cabin. By Spring, her health and vitality had been restored. Inspired by dramatic visions and dreams of her family and ancestors, Bri. Maya became a student of one of India's few living masters of the traditional Vedas. Today, healthy in body and spirit, she devotes herself to teaching the wisdom practices of the Vedas to help others heal emotional and spiritual discomfort, dis-ease, and physical illness. In The Path of Practice, Bri. Maya's gentle, compassionate voice instructs you in living life consciously in the present moment, so that you can recover your natural rhythms and align yourself and your inner cycles with the universe. With particular emphasis on using the primordial feminine healing power of shakti--which everyone possesses--Bri. Maya leads you through the daily practice, or sadhana, of a three-part wellness program that includes nutrition and cooking with whole foods, breath work and meditation, and chanting with healing sounds. Encouraged by the inspirational stories of Bri. Maya's life and those of others who have made these simple but powerful practices an integral part of their lives, you will learn how to take charge of your own health. Through Bri. Maya's unique philosophy and practice of "cosmic memory," you will discover your personal, body wisdom and intuition, your singular mission in the world, and your connection to the divine within you and around you. Filled with illuminating insights, easy-to-follow recipes, and meditations and exercises that can be adapted to different lifestyles and traditions, The Path of Practice is one of the only holistic programs designed for women by a woman. Imbued with the spiritual strength and centeredness of its remarkable author, here is a practical and profound book you will turn to time and time again for instruction, wisdom, and peace of mind.
Book Synopsis Ayurvedic Healing for Women by : Atreya
Download or read book Ayurvedic Healing for Women written by Atreya and published by Motilal Banarsidass Publ.. This book was released on 2000 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for women who want to find their own solutions to their health issues, Ayurvedic Healing for Women addresses the need to treat the root cause of feminine problems. It rejects the notion that discomfort, pain, and emotional swings are normal to a woman's life. With this self-help guide, you'll learn how to devise a treatment plan that is right for your unique constitution-how to use dietary changes and herbal supplements to treat PMS, mitigate premenopausal symptoms, prevent osteoporosis, and reverse many other ailments. Also included is an impressive treatment section that details dozens of Ayurvedic formulas using herbs common to North America and Europe. If you are looking for alternatives to Western medicine and are ready to get proactive about your own health, this is the book for you!
Book Synopsis Ayurvedic Secrets to Longevity and Total Health by : Peter Anselmo
Download or read book Ayurvedic Secrets to Longevity and Total Health written by Peter Anselmo and published by . This book was released on 1996 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Practical Ayurveda written by Atreya and published by . This book was released on 2000-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical Ayurveda' gives an excellent introduction to the system of Ayurveda in a concise, direct and easy to understand manner. The book provides constitutional test with useful methods for self diagnosis and balancing the humors. It discusses the health benefits of good sexual relationships, clarifies the spiritual principles and provides a broad and flexible perspective on this ancient healing system.
Download or read book Ayurveda written by Kim Inglis and published by Tuttle Publishing. This book was released on 2012-05-29 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover India's age-old beauty secrets through the ancient wellness regimen known as Ayurveda. Healing therapies are clearly explained and illustrated with lovely photographs that bring to life the benefits of this 5,000-year-old Asian medical tradition. Treatments and practices from India's other healing systems—Unani, Siddha and Tibetan traditional medicine—are also included in the book. With sections devoted to various meditation and yoga practices as well as natural beauty treatments for hair, face and body, Ayurveda: Asian Secrets of Wellness, Beauty and Balance is an enlightening introduction to holistic health systems with ultimate spiritual goals. Discover Indian beauty secrets and information on healing with metals, minerals, crystals and gemstones as well as mendhi (henna) and chakra alignment. Includes a helpful listing of ayurvedic hospitals, homestays and treatment centers.
Book Synopsis Balance Your Hormones, Balance Your Life by : Claudia Welch
Download or read book Balance Your Hormones, Balance Your Life written by Claudia Welch and published by Da Capo Lifelong Books. This book was released on 2011-03-22 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible, thorough explanation of hormones from A to Z, specifically how they relate to each other, how and why they become imbalanced, and how women can restore that balance Internationally renowned Doctor of Oriental Medicine Claudia Welch breaks through the secrets behind hormonal health using the principles of Ayurveda (popularized in the West by Deepak Chopra) and the holistic sensibility of Dr. Christiane Northrup. Balance Your Hormones, Balance Your Life gives women the essential tools to achieve the perfect balance between their yin (sex hormones) and yang (stress hormones), and between the body and the mind. You'll find the information you need to restore your body's natural harmony, including: Tips to help heal your most pressing concerns, from menstrual pain to infertility, menopause, and breast and heart health The best foods to eat for optimal health and wellness Natural sleep secrets What to do when you are just feeling crummy How stress sabotages hormonal balance Practical, easy-to-adopt stress-management techniques
Book Synopsis The Complete Book of Ayurvedic Home Remedies by : Vasant Lad, M.A.Sc.
Download or read book The Complete Book of Ayurvedic Home Remedies written by Vasant Lad, M.A.Sc. and published by Harmony. This book was released on 2012-02-22 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. Dr. Vasant Lad, a leading authority in this field, has created an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being. Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living. The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.
Book Synopsis Healthy Happy Sexy by : Katie Silcox
Download or read book Healthy Happy Sexy written by Katie Silcox and published by Simon and Schuster. This book was released on 2015-01-13 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Ayurvedic yoga teacher helps women live a more healthful, radiant life through a series of mental and physical exercises and meditations as well as natural remedies for a wide range of health and beauty needs. Original. 25,000 first printing.
Book Synopsis The Ageless Woman by : Nancy Lonsdorf
Download or read book The Ageless Woman written by Nancy Lonsdorf and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiring, Informative, and Empowering, The Ageless Woman weaves timeless wisdom and the latest medical discoveries into a unique, highly-effective anti-aging guide for women. Natural medicine expert, Dr. nancy Lonsdorf, presents a highly-individualized, practical handbook, rich in health tips, weight-control strategies, and treasured beauty secrets from Maharishi Ayurveda, the complete system of natural medicine from the Vedic tradition of ancient India. With the insightful guidance of The Ageless Woman, every woman can grow in health, beauty, and fulfillment after forty.
Book Synopsis Ayurveda Cookbook for Women by : Emily John
Download or read book Ayurveda Cookbook for Women written by Emily John and published by Independently Published. This book was released on 2023-05-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Ayurveda Cookbook for Women" is the ultimate guide for any woman looking to adopt a healthier, more balanced lifestyle through the power of Ayurvedic diet. This cookbook is specially designed to help women understand the principles of Ayurveda and how they can use food to balance their mind, body, and spirit. In the first chapter, readers will learn about the benefits of Ayurvedic diet for women and how this cookbook can help them achieve optimal health. The second chapter covers the three doshas and how to identify imbalances, followed by tips for balancing doshas through diet. The heart of the book lies in its recipes, which are divided into chapters for breakfast, lunch, dinner, snacks, and desserts. Each chapter features mouth-watering, Ayurvedic recipes that are easy to make and delicious to eat. There are also plenty of vegetarian and vegan options to choose from, as well as gluten-free and dairy-free recipes. The book doesn't just stop at recipes, though. It also includes a chapter on eating for women's health, which covers topics like menstruation, PMS, cramps, menopause, and hormone balance. Readers will learn how to use Ayurvedic remedies to alleviate symptoms and support overall health. "Ayurveda Cookbook for Women" is a must-have for any woman looking to embrace Ayurvedic diet and lifestyle. With its comprehensive introduction to Ayurveda, delicious recipes, and practical tips for achieving balance, this cookbook is the ultimate guide to optimal health for women. So why wait? Start your Ayurvedic journey today and experience the transformative power of food with "Ayurveda Cookbook for Women."
Book Synopsis The Ayurvedic Woman by : Dipika Delmenico
Download or read book The Ayurvedic Woman written by Dipika Delmenico and published by . This book was released on 2018-10-30 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are experiencing digestive issues, anxiety, fear, insomnia, aches and pains, hormonal problems, menstrual difficulties, or fertility challenges, Ayurveda can help you achieve greater health by establishing simple routines and rhythms, realigning with your purpose and creative expression.
Book Synopsis Beauty Secrets of India by : Monisha Bharadwaj
Download or read book Beauty Secrets of India written by Monisha Bharadwaj and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Striking full-color photos capture the timeless world of India's beauty arts. With its friendly and informative approach, this volume shows Western women how to look and feel vibrant, healthy, and ravishing. Includes folk sayings, snippets of poetry, and tales of legendary Indian beauties. 120 color photos.
