Perfect Health for Kids

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Author :
Publisher : North Atlantic Books
ISBN 13 : 1583945962
Total Pages : 385 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Perfect Health for Kids by : John Douillard

Download or read book Perfect Health for Kids written by John Douillard and published by North Atlantic Books. This book was released on 2012-06-12 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: This “must-read” guide to children’s health “combines insights of the great wisdom tradition of Ayurveda with a current understanding of body, mind, and spirit” (Deepak Chopra, M.D.) According to Ayurveda, an ancient Hindu science, health is a state of balance among the body, mind, senses, and soul. This book shows specific ways to promote children's health and well-being using Ayurvedic principles. In this book, John Douillard explains how to identify the signs of imminent illness, how to make the home chemical and allergen free, and how to stock a "Lazy Susan" of useful natural medicines. Appendices provide shopping lists and a directory of national health providers. Perfect Health for Kids is an accessible, illustrated guide that provides highly effective health maintenance for children.

AYURVEDIC SECRETS FOR WOMEN HEALTH

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Author :
Publisher : Vejai Randy Etwaroo
ISBN 13 :
Total Pages : 122 pages
Book Rating : 4./5 ( download)

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Book Synopsis AYURVEDIC SECRETS FOR WOMEN HEALTH by : VEJAI RANDY ETWAROO

Download or read book AYURVEDIC SECRETS FOR WOMEN HEALTH written by VEJAI RANDY ETWAROO and published by Vejai Randy Etwaroo. This book was released on 2023-12-14 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey with "Ayurvedic Secrets for Women's Health," a holistic guide unveiling ancient wisdom. Delve into Ayurvedic principles, nutrition, and practices tailored to empower women. From weight management to emotional balance, this unique guide navigates common health challenges. Elevate your beauty, nurture digestive health, and embark on spiritual growth. Craft a personalized Ayurvedic plan, embracing wisdom for holistic well-being. Let's explore the profound synergy of mind, body, and spirit through Ayurvedic Secrets.

Healthy Happy Sexy

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1582704732
Total Pages : 304 pages
Book Rating : 4.5/5 (827 download)

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Book Synopsis Healthy Happy Sexy by : Katie Silcox

Download or read book Healthy Happy Sexy written by Katie Silcox and published by Simon and Schuster. This book was released on 2015-01-13 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Ayurvedic yoga teacher helps women live a more healthful, radiant life through a series of mental and physical exercises and meditations as well as natural remedies for a wide range of health and beauty needs. Original. 25,000 first printing.

Ayurvedic Secrets to Longevity and Total Health

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Author :
Publisher :
ISBN 13 :
Total Pages : 308 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Ayurvedic Secrets to Longevity and Total Health by : Peter Anselmo

Download or read book Ayurvedic Secrets to Longevity and Total Health written by Peter Anselmo and published by . This book was released on 1996 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Secrets of Ayurvedic Massage

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Author :
Publisher : Lotus Press
ISBN 13 : 0914955497
Total Pages : 213 pages
Book Rating : 4.9/5 (149 download)

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Book Synopsis Secrets of Ayurvedic Massage by : Atreya

Download or read book Secrets of Ayurvedic Massage written by Atreya and published by Lotus Press. This book was released on 2000 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secrets of Ayurvedic Massage is a practical manual for the Western massage therapist. However, it goes beyond an ordinary manual because it deeply penetrates the Ayurvedic understanding of the life force, Prana. Ayurveda is a system that treats individuals, and in accordance with these principles, this book explains how each type of person should be given an Ayurvedic massage.

Ayurvedic Beauty Care

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Author :
Publisher : Motilal Banarsidass Publ.
ISBN 13 : 9788120812949
Total Pages : 314 pages
Book Rating : 4.8/5 (129 download)

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Book Synopsis Ayurvedic Beauty Care by : Melanie Sachs

Download or read book Ayurvedic Beauty Care written by Melanie Sachs and published by Motilal Banarsidass Publ.. This book was released on 2002-08 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayurvedic Beauty Care presents both ancient and modern Ayurvedic secrets for beauty-care. The aim of this book is to elevate our Western understanding of beauty to new levels with the deeper Ayurvedic insights. These insights hold powerful health promoting and enhancing methods and luxurious beauty techniques such that all levels of beauty (outer, inner, secret) can be realized in our increasingly fast paced and chaotic world. There are two audiences that are addressed in this volume. First and foremost, every person should be able to find what brings out their true beauty. In this light, the book is intended to be a self-care manual. At the same time, those interested in or practising as beauty therapists or aestheticians should receive the benefits of the deep insights and marvelous results Ayurveda can offer their clients.

The Complete Book of Ayurvedic Home Remedies

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Author :
Publisher : Harmony
ISBN 13 : 0307815919
Total Pages : 338 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis The Complete Book of Ayurvedic Home Remedies by : Vasant Lad, M.A.Sc.

Download or read book The Complete Book of Ayurvedic Home Remedies written by Vasant Lad, M.A.Sc. and published by Harmony. This book was released on 2012-02-22 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. Dr. Vasant Lad, a leading authority in this field, has created an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being. Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living. The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.

The Hidden Secret of Ayurveda

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Author :
Publisher :
ISBN 13 : 9781883725044
Total Pages : 0 pages
Book Rating : 4.7/5 (25 download)

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Book Synopsis The Hidden Secret of Ayurveda by : Robert Svoboda

Download or read book The Hidden Secret of Ayurveda written by Robert Svoboda and published by . This book was released on 1996 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An excellent introduction and overview of the profound, ancient Indian healing system known as Ayurveda.

Secrets of Ayurveda

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Author :
Publisher : Chartwell Books
ISBN 13 : 9780785838173
Total Pages : 0 pages
Book Rating : 4.8/5 (381 download)

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Book Synopsis Secrets of Ayurveda by : Gopi Warrior

Download or read book Secrets of Ayurveda written by Gopi Warrior and published by Chartwell Books. This book was released on 2020-04-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secrets of Ayurveda is the perfect introduction to this ancient practice that, through a combination of science and philosophy, has been used for over 3,000 years to achieve optimum well-being. From yoga and meditation to astrology and self-massage, you will discover how Ayurveda works, its principles, what to expect in a consultation, and how to further develop your understanding of this holistic practice. Identify your Ayurvedic constitution and discover how adjusting your diet and lifestyle to suit your dosha can improve your health. â??By living intentionally and working with preventative medicine, you can combat most modern ailments and illnesses more effectively than you would by treating them after they arise. In this easy-to-understand guide, you will find: An explanation of Aryuveda and the best way for beginner practitioners to get the most out of the lifestyle Ways to use divine medicine to find a natural balance within your own body How to find the source of your imbalances and correct your course Tap into Ayurveda and the many health benefits it offers. The Holistic Secrets series provides comprehensive explanations of the fundamental principles behind techniques and methods. They explore practices in detail and offer advice in an accessible guide that will teach you about the power of these methods and how they can be harnessed to balance your mind, body, and spirit. These books—suitable for the beginner or the experienced practitioner—tells you everything you need to know about establishing a practice at home.

Absolute Beauty

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Publisher : HarperCollins
ISBN 13 : 0062390252
Total Pages : 279 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis Absolute Beauty by : Pratima Raichur

Download or read book Absolute Beauty written by Pratima Raichur and published by HarperCollins. This book was released on 2014-11-25 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayurveda, popularized by Deepak Chopra in his bestselling books, is an ancient wholistic approach that originated in India. Both natural skin care and the ancient discipline of Ayurveda are tremendously popular concepts right now, and this is the first time the two have come together in a comprehensive book. The founder of her own skin care clinic in Manhattan, author Pratima Raichur is a leading expert on Ayruveda who uses classic Ayurvedic principles to develop her own completely original skin care regimen that can be tailored to all skin types. In concrete, accessible terms, Raichur shows readers how to achieve what she calls absolute beauty-a complexion so luminous and an inner vitality so compelling that our attractiveness transcends all modes of fashion and all physical ideals-a beauty that anyone can achieve, regardless of age, wealth, status or bodily imperfection. Part I outlines the principles of Ayurvedic skin care and shows how the skin, our largest organ, can reveal important information about our stress levels and overall health-if we know what to look for-and offers readers a self-test to determine their skin type from three categories. Part 2 describes each skin type's regimen, and shows the individual reader how they can achieve balance in their particular problem areas through proper nutrition, cleansing, and moisturizing. It also offers a consumers' guide to -natural' products currently available, as well as remedies for the 12 most common complaints, and natural makeup tips. Part 3 focuses even further on nutritional information such as how much is enough water, what your skin can tell you about your digestion, and how to detoxify your body for beautiful skin and hair. Part 4 discusses the spiritual aspects of Ayurveda which can aid in achieving inner peace and the outer glow that stems from it. Also included throughout the book are line drawings to illustrate Raichur's skin care techniques and exercises.aCombining the best of modern science and the age old wisdom of Ayurveda, Absolute Beauty is a complete skin care guide that not only offers the key to more beautiful skin, shinier hair, and thicker eyelashes, but to better overall health, vitality, and abody that feels as good as it looks.

Ayurvedic Medicine

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Author :
Publisher : Singing Dragon
ISBN 13 : 1848191138
Total Pages : 399 pages
Book Rating : 4.8/5 (481 download)

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Book Synopsis Ayurvedic Medicine by : Sebastian Pole

Download or read book Ayurvedic Medicine written by Sebastian Pole and published by Singing Dragon. This book was released on 2013 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: This resource brings the unique theories and traditions of Ayurveda alive so that they are accessible to the complementary health practitioner of today. This book offers a clear, accessible and yet detailed guide to Ayurvedic herbalism. It encompasses a brief history of the growth of Ayurveda, a discussion of its fundamental principles, treatment strategies as well as the energetic approach of traditional Ayurvedic herbal pharmacy and pharmacology.

Beauty Secrets of India

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Author :
Publisher :
ISBN 13 : 9781569752432
Total Pages : 0 pages
Book Rating : 4.7/5 (524 download)

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Book Synopsis Beauty Secrets of India by : Monisha Bharadwaj

Download or read book Beauty Secrets of India written by Monisha Bharadwaj and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Striking full-color photos capture the timeless world of India's beauty arts. With its friendly and informative approach, this volume shows Western women how to look and feel vibrant, healthy, and ravishing. Includes folk sayings, snippets of poetry, and tales of legendary Indian beauties. 120 color photos.

Ayurveda

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Publisher : Motilal Banarsidass Publishe
ISBN 13 : 9788120820043
Total Pages : 576 pages
Book Rating : 4.8/5 (2 download)

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Book Synopsis Ayurveda by : Maya Tiwari

Download or read book Ayurveda written by Maya Tiwari and published by Motilal Banarsidass Publishe. This book was released on 2007 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayurveda, Secrets of healing is a seminal work, the basis of which is deeply rooted in the scriptural knowledge behind Ayurveda. Maya Tiwari demonstrates in meticulous detail the power of our own nature-based memories as the primal force of human healing. She introduces the ancient secrets of sadhanas, i.e. spiritual practices, therapies, remedies, diet and natural biorhythms--which, when applied, awaken the cognitive memories necessary to achieve our deepest personal healing. Secrets of Healing is the most complete offering of the original cleansing and rejuvenative therapies, Pancha Karma, first taught and practiced by the ancient Vedic seers. In this definitive work, Maya Tiwari is the first author to reveal these sophisticated and timeless healing processes in a way which is both comprehensive and readily adaptable to modern western culture.

The Ayurvedic Woman

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Author :
Publisher :
ISBN 13 : 9780648439004
Total Pages : 232 pages
Book Rating : 4.4/5 (39 download)

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Book Synopsis The Ayurvedic Woman by : Dipika Delmenico

Download or read book The Ayurvedic Woman written by Dipika Delmenico and published by . This book was released on 2018-10-30 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are experiencing digestive issues, anxiety, fear, insomnia, aches and pains, hormonal problems, menstrual difficulties, or fertility challenges, Ayurveda can help you achieve greater health by establishing simple routines and rhythms, realigning with your purpose and creative expression.

Seven Secrets to Raising a Happy and Healthy Child

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Publisher : Berkley Trade
ISBN 13 : 9780425161661
Total Pages : 260 pages
Book Rating : 4.1/5 (616 download)

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Book Synopsis Seven Secrets to Raising a Happy and Healthy Child by : Joyce Golden Seyburn

Download or read book Seven Secrets to Raising a Happy and Healthy Child written by Joyce Golden Seyburn and published by Berkley Trade. This book was released on 1998 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Among the seven secrets to guiding your baby on a path of harmony are--caring for the baby in the womb from the moment of conception, identifying the baby's body type, daily massages to improve sleeping patterns and digestion, and more. Utilizing the 5,000-year-old ancient Indian wisdom popularized by Deepak Chopra and others, SEVEN SECRETS shows you how to nurture your child for a lifetime of health and happiness.

The Ayurvedic Guide to Fertility

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Author :
Publisher : New World Library
ISBN 13 : 1608686809
Total Pages : 266 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis The Ayurvedic Guide to Fertility by : Heather Grzych

Download or read book The Ayurvedic Guide to Fertility written by Heather Grzych and published by New World Library. This book was released on 2020-05-05 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: A PRACTICAL, INTENTIONAL GUIDE TO CREATING ENHANCED CONDITIONS FOR CONCEPTION Creating new life is a natural part of being a woman, but it doesn't always come as easily as we expect. With high-stress modern lives, many women's bodies are not prepared to nurture the growth of a child, and they may find it challenging to become pregnant. Heather Grzych discovered firsthand that the practice of Ayurveda, and its deep teachings on the Four Fertility Factors, could help her and other women create the optimal conditions for conception. She shares that understanding — which led to the birth of her son — in this comprehensive book. Ayurveda, the ancient "science of life," teaches rejuvenating mind-body-spirit practices and herbal remedies that will help you and your partner align with nature for a healthy conception. You can safely explore this holistic approach as you plan for your pregnancy. With Heather's guidance, you will discover and learn to enhance the factors that contribute to fertility and overall well-being, including the spiritual, emotional, and environmental dimensions of conception.

Balance Your Hormones, Balance Your Life

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Author :
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738214825
Total Pages : 354 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Balance Your Hormones, Balance Your Life by : Claudia Welch

Download or read book Balance Your Hormones, Balance Your Life written by Claudia Welch and published by Da Capo Lifelong Books. This book was released on 2011-03-22 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deepak Chopra meets Christiane Northrup in this women's health guide, which uses Ayurvedic and traditional Chinese Medicine to achieve hormonal balance and optimal well-being.