Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Awakening The Tiger Within
Download Awakening The Tiger Within full books in PDF, epub, and Kindle. Read online Awakening The Tiger Within ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis Awakening the Tiger Within by : Joy Heartsong
Download or read book Awakening the Tiger Within written by Joy Heartsong and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heartsong shows the nine paths to awakening the tiger within--one's inner power and guidance--to access the joy, fulfillment, and healing that may be missing from life.
Book Synopsis Waking the Tiger: Healing Trauma by : Peter A. Levine, Ph.D.
Download or read book Waking the Tiger: Healing Trauma written by Peter A. Levine, Ph.D. and published by North Atlantic Books. This book was released on 1997-07-07 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in 24 languages. Nature's Lessons in Healing Trauma... Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.
Book Synopsis Trauma Through a Child's Eyes by : Peter A. Levine, Ph.D.
Download or read book Trauma Through a Child's Eyes written by Peter A. Levine, Ph.D. and published by North Atlantic Books. This book was released on 2010-05-18 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential guide for recognizing, preventing, and healing childhood trauma, from infancy through adolescence—what parents, educators, and health professionals can do. Trauma can result not only from catastrophic events such as abuse, violence, or loss of loved ones, but from natural disasters and everyday incidents such as auto accidents, medical procedures, divorce, or even falling off a bicycle. At the core of this book is the understanding of how trauma is imprinted on the body, brain, and spirit, resulting in anxiety, nightmares, depression, physical illnesses, addictions, hyperactivity, and aggression. Rich with case studies and hands-on activities, Trauma Through a Child’s Eyes gives insight into children’s innate ability to rebound with the appropriate support, and provides their caregivers with tools to overcome and prevent trauma.
Book Synopsis In an Unspoken Voice by : Peter A. Levine, Ph.D.
Download or read book In an Unspoken Voice written by Peter A. Levine, Ph.D. and published by North Atlantic Books. This book was released on 2012-10-30 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unraveling trauma in the body, brain and mind—a revolution in treatment. Now in 17 languages. In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions. Enriched with a coherent theoretical framework and compelling case examples, the book elegantly blends the latest findings in biology, neuroscience and body-oriented psychotherapy to show that when we bring together animal instinct and reason, we can become more whole human beings.
Book Synopsis Taming the Tiger Within by : Thich Nhat Hanh
Download or read book Taming the Tiger Within written by Thich Nhat Hanh and published by Penguin. This book was released on 2004-10-21 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life-a wise and exquisite guide for bringing harmony and healing to one's life and relationships. Acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has inspired millions worldwide with his insight into the human heart and mind. Now he focuses his profound spiritual wisdom on the basic human emotions everyone struggles with on a daily basis.
Download or read book Healing Trauma written by Peter A. Levine and published by ReadHowYouWant.com. This book was released on 2008 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful acting out behaviors. Drawing on nature's lessons, Dr. Levine teaches you each of the essential principles of his four-phase process: you will learn how and where you are storing unresolved distress; how to become more aware of your body's physiological responses to danger; and specific methods to free yourself from trauma.
Download or read book Ride the Tiger written by Julius Evola and published by Simon and Schuster. This book was released on 2018-07-13 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Julius Evola’s final major work, which examines the prototype of the human being who can give absolute meaning to his or her life in a world of dissolution • Presents a powerful criticism of the idols, structures, theories, and illusions of our modern age • Reveals how to transform destructive processes into inner liberation The organizations and institutions that, in a traditional civilization and society, would have allowed an individual to realize himself completely, to defend the principal values he recognizes as his own, and to structure his life in a clear and unambiguous way, no longer exist in the contemporary world. Everything that has come to predominate in the modern world is the direct antithesis of the world of Tradition, in which a society is ruled by principles that transcend the merely human and transitory. Ride the Tiger presents an implacable criticism of the idols, structures, theories, and illusions of our dissolute age examined in the light of the inner teachings of indestructible Tradition. Evola identifies the type of human capable of “riding the tiger,” who may transform destructive processes into inner liberation. He offers hope for those who wish to reembrace Traditionalism.
Book Synopsis Trauma and Memory by : Peter A. Levine, Ph.D.
Download or read book Trauma and Memory written by Peter A. Levine, Ph.D. and published by North Atlantic Books. This book was released on 2015-10-27 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed for psychotherapists and their clients, Peter Levine's latest best-seller continues his groundbreaking exploration of the central role of the body in processing—and healing—trauma. With foreword by Bessel van der Kolk, author of The Body Keeps the Score In Trauma and Memory, bestselling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most difficult and controversial questions of PTSD/trauma therapy: Can we trust our memories? While some argue that traumatic memories are unreliable and not useful, others insist that we absolutely must rely on memory to make sense of past experience. Building on his 45 years of successful treatment of trauma and utilizing case studies from his own practice, Dr. Levine suggests that there are elements of truth in both camps. While acknowledging that memory can be trusted, he argues that the only truly useful memories are those that might initially seem to be the least reliable: memories stored in the body and not necessarily accessible by our conscious mind. While much work has been done in the field of trauma studies to address "explicit" traumatic memories in the brain (such as intrusive thoughts or flashbacks), much less attention has been paid to how the body itself stores "implicit" memory, and how much of what we think of as "memory" actually comes to us through our (often unconsciously accessed) felt sense. By learning how to better understand this complex interplay of past and present, brain and body, we can adjust our relationship to past trauma and move into a more balanced, relaxed state of being. Written for trauma sufferers as well as mental health care practitioners, Trauma and Memory is a groundbreaking look at how memory is constructed and how influential memories are on our present state of being.
Book Synopsis Awakening the Sleeping Tiger: The True Story of a Professional Chinese Athlete by :
Download or read book Awakening the Sleeping Tiger: The True Story of a Professional Chinese Athlete written by and published by Liu Yu. This book was released on with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Trauma-Proofing Your Kids by : Peter A. Levine, Ph.D.
Download or read book Trauma-Proofing Your Kids written by Peter A. Levine, Ph.D. and published by North Atlantic Books. This book was released on 2014-09-16 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understand the different types of upsets and traumas your child may experience—and learn how to teach them how to be resilient, confident, and even joyful The number of anxious, depressed, hyperactive and withdrawn children is staggering—and still growing! Millions have experienced bullying, violence (real or in the media), abuse or sexual molestation. Many other kids have been traumatized from more “ordinary” ordeals such as terrifying medical procedures, accidents, loss and divorce. Trauma-Proofing Your Kids sends a lifeline to parents who wonder how they can help their worried and troubled children now. It offers simple but powerful tools to keep children safe from danger and to help them “bounce back” after feeling scared and overwhelmed. No longer will kids have to be passive prey to predators or the innocent victims of life’s circumstances. In addition to arming parents with priceless protective strategies, best-selling authors Dr. Peter A. Levine and Maggie Kline offer an antidote to trauma and a recipe for creating resilient kids no matter what misfortune has besieged them. Trauma-Proofing Your Kids is a treasure trove of simple-to-follow “stress-busting,” boundary-setting, sensory/motor-awareness activities that counteract trauma’s effect on a child’s body, mind and spirit. Including a chapter on how to navigate the inevitable difficulties that arise during the various ages and stages of development, this ground-breaking book simplifies an often mystifying and complex subject, empowering parents to raise truly confident and joyful kids despite stressful and turbulent times.
Book Synopsis Awaken to the Healer Within by : Rich Work
Download or read book Awaken to the Healer Within written by Rich Work and published by Asini Publishing. This book was released on 1995-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A potpourri of revelations and insights, touching the heart, gently nudging us to remember who we are and why we are here. Reminding us of the divine nature of our being, it encourages us to express our creative love and desires buried deep within. Told in a simple manner, profound truths take on new life, new meaning. As a universal storyteller, Rich Work takes us on a gentle journey of understanding our selves and our relationship to the world and those around us. A book that touches the heart and gently allows us to remember!
Download or read book Iris and the Tiger written by Leanne Hall and published by Text Publishing. This book was released on 2016-01-27 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twelve-year-old Iris has been sent to Spain on a mission: to make sure her elderly and unusual aunt, Ursula, leaves her fortune–and her sprawling estate–to Iris’s scheming parents. But from the moment Iris arrives at Bosque de Nubes, she realises something isn’t quite right. There is an odd feeling around the house, where time moves slowly and Iris’s eyes play tricks on her. While outside, in the wild and untamed forest, a mysterious animal moves through the shadows. Just what is Aunt Ursula hiding? But when Iris discovers a painting named Iris and the Tiger, she sets out to uncover the animal’s real identity–putting her life in terrible danger. Leanne Hall is an author of novels for young adults including the Text Prize-winning This Is Shyness and its sequel Queen of the Night. Iris and the Tiger is her first work for younger readers. Leanne has had shorter pieces published in Meanjin, Age, Best Australian Stories and the anthology Growing Up Asian In Australia. Her work plays with the borders of reality and fantasy. Leanne has worked in the arts, educational publishing and as a bookseller, but her enduring passion is for youth literature. ‘The surrealist magic is the most refreshing element of the book: it’s a kind of magical realism that is unusual in children’s and YA fantasy...Iris and the Tiger will appeal to older primary and younger high-school readers who like magic and are, like Iris, bored by teen romances.’ Books+Publishing ‘Iris and the Tiger is its own piece of surrealist art. It’s inexplicably wondrous and confusing...It’s confusing if you try to explain it too much. But it resonates, and it offers you a glimpse into a new world. And it defies labels, and challenges preconceptions.’ CBCA Reading Time ‘This is a very special book...I love that younger readers get to experience the writing of Leanne Hall, and I especially love that Iris and the Tiger will also surprise and delight older readers alike.’ Alpha Reader ‘Iris and the Tiger has all the hallmarks of a classic children’s novel...A great adventure novel.’Readings ‘Full of surprises and unexpected turnings.’ Magpies ‘I absolutely loved Iris and the Tiger! Leanne Hall enchanted me with her tale of magic and mystery.’ My Best Friends Are Books ‘Leanne Hall’s charming adventure story for younger readers takes classic tropes of children’s literature and gives them a surprising twist.’ Age/Sydney Morning Herald ‘A quirky, cleareyed enchantment. More like this, please!’ Kirkus ‘Enchanting...Bound to appeal to tweens glimpsing the excitement of growing up.’ Daily Telegraph ‘The writing flows so naturally that you are easily taken along on this journey with Iris...This is a book that just keeps giving.’ New Zealand Book Council ‘This is a wonderful story of finding your true self (and true friends) in a foreign land.’ Best Middle Fiction Books of 2016, Readings ‘Inspired by surrealist art, Leanne Hall’s book is full of wondrous details...This is magic realism translated for a middle primary audience.’ Best Books of 2016, Sydney Morning Herald ‘A stunning, surreal tale for younger readers.’ Favourite Feminist Reads of 2016, Feminist Writers Festival ‘Fantasy fans will delight in the wackiness, the surprising plot, and the family secrets revealed. Best of all is Iris’ growing confidence amid the chaos.’ Booklist ‘There are lots of twists in this book and I never knew what was going to happen next...Recommended to anyone who likes magical adventure stories.’ Kookie Magazine
Book Synopsis Healing Trauma by : Marion F. Solomon
Download or read book Healing Trauma written by Marion F. Solomon and published by W. W. Norton & Company. This book was released on 2003-02-25 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born out of the excitement of a convergence of ideas and passions, this book provides a synthesis of the work of researchers, clinicians, and theoreticians who are leaders in the field of trauma, attachment, and psychotherapy. As we move into the third millennium, the field of mental health is in an exciting position to bring together diverse ideas from a range of disciplines that illuminate our understanding of human experience: neurobiology, developmental psychology, traumatology, and systems theory. The contributors emphasize the ways in which the social environment, including relationships of childhood, adulthood, and the treatment milieu change aspects of the structure of the brain and ultimately alter the mind.
Book Synopsis Awakening Her Beast by : Michael Clement
Download or read book Awakening Her Beast written by Michael Clement and published by Independently Published. This book was released on 2019-04-06 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: I was taken because I was poor. The rich and powerful call my people Nis which is short for Nis'sahāya, which means hopeless. They see us as... disposable. We are the first who enter the Trials of the Tigers every year, hopeful to become a Magi. It is the only possible path out of poverty.But, in a thousand years, not one Nis has ever succeeded. Only the children of the rich become Magi and are granted a seat at the Rakshasa's table.Until, against all expectations... I did.Now, I need to become a worse monster than the Rakshasa who supposedly protect Pannikar from the Hungry Dead who plague our city.But... do they protect us, or do they just feed on us?I am beginning to suspect that the Tigers-who-walk-like-men... are the true monsters in Panikkar. Just because they talk like men, doesn't make them a man. Wielding magic doesn't grant a Tiger a man's moral code or ethics. Rakshasa don't cherish love like a treasure, or give compassion to the less fortunate.Everything tastes like prey when you are a Tiger. And... Everyone... tastes good.My name is Jayanti, and I will survive their trials and contests, even if that means becoming what I fear the most... A Rakashi, a sister of their clan.
Download or read book Tiger, Tiger written by Galaxy Craze and published by Black Cat. This book was released on 2008 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this follow-up to her acclaimed first novel "By the Shore," Craze explores the power and limitations of human desperation, hope, and resolve, in an affecting new story that once again brings readers into the beloved world of May, Eden, and their mother, Lucy.
Book Synopsis The Book of Awakening by : Mark Nepo
Download or read book The Book of Awakening written by Mark Nepo and published by Red Wheel. This book was released on 2020-01-01 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new edition of the #1 NYT’s bestseller by Mark Nepo, who has been called “one of the finest spiritual guides of our time” and “a consummate storyteller.” Philosopher-poet and cancer survivor Mark Nepo opens a new season of freedom and joy—an escape from deadening, asleep-at-the wheel sameness—that is both profound and clarifying. His spiritual daybook is a summons to reclaim aliveness, liberate the self, take each day one at a time, and savor the beauty offered by life's unfolding. Reading his poetic prose is like being given second sight, exposing the reader to life's multiple dimensions, each one drawn with awe and affection. The Book of Awakening is the result of Nepo’s journey of the soul and will inspire others to embark on their own. He speaks of spirit and friendship, urging readers to stay vital and in love with this life, no matter the hardships. Encompassing many traditions and voices, Nepo's words offer insight on pain, wonder, and love. Each entry is accompanied by an exercise that will surprise and delight the reader in its mind-waking ability.
Book Synopsis The Tiger in the Smoke by : Margery Allingham
Download or read book The Tiger in the Smoke written by Margery Allingham and published by Ipso Books. This book was released on 2015-10-01 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The Tiger in the Smoke is a phenomenal novel.” —J. K. Rowling A fog is creeping through the weary streets of London—so too are whispers that the Tiger is back in town, undetected by the law, untroubled by morals. And the rumors are true: Jack Havoc, charismatic outlaw, knife-wielding killer, and ingenious jail-breaker, is on the loose once again. As Havoc stalks the smog-cloaked alleyways of the city, it falls to Albert Campion to hunt down the fugitive and put a stop to his rampage—before it’s too late . . . “Allingham’s work is always of the first rank.” —The New York Times
