Awaken To The Buddha Within

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Awakening the Buddha Within

Author : Lama Surya Das
Publisher : Harmony
ISBN 13 : 0767901576
Total Pages : 434 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis Awakening the Buddha Within by : Lama Surya Das

Download or read book Awakening the Buddha Within written by Lama Surya Das and published by Harmony. This book was released on 1998-06-15 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lama Surya Das, the most highly trained American lama in the Tibetan tradition, presents the definitive book on Western Buddhism for the modern-day spiritual seeker. The radical and compelling message of Buddhism tells us that each of us has the wisdom, awareness, love, and power of the Buddha within; yet most of us are too often like sleeping Buddhas. In Awakening the Buddha Within, Surya Das shows how we can awaken to who we really are in order to lead a more compassionate, enlightened, and balanced life. It illuminates the guidelines and key principles embodied in the noble Eight-Fold Path and the traditional Three Enlightenment Trainings common to all schools of Buddhism: Wisdom Training: Developing clear vision, insight, and inner understanding—seeing reality and ourselves as we really are. Ethics Training: Cultivating virtue, self-discipline, and compassion in what we say and do. Meditation Training: Practicing mindfulness, concentration, and awareness of the present moment. With lively stories, meditations, and spiritual practices, Awakening the Buddha Within is an invaluable text for the novice and experienced student of Buddhism alike.

Awake in the World

Author : Michael Stone
Publisher : Shambhala Publications
ISBN 13 : 9780834827493
Total Pages : 208 pages
Book Rating : 4.8/5 (274 download)

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Book Synopsis Awake in the World by : Michael Stone

Download or read book Awake in the World written by Michael Stone and published by Shambhala Publications. This book was released on 2011-06-07 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can we live a balanced life in unbalanced times? How can the practices of meditation and yoga support our relationships, our work lives, and the greater good? Author, teacher, and psychotherapist Michael Stone presents the essential insights of mindfulness and yoga, emphasizing the teachings of simplicity and the interdependence of all life. Stone explains that the practices of yoga and meditation are not about escaping reality but about living fully in the here and now, opening to our experience, and gaining access to stillness within the flow of life. The essence of yoga and Buddhist practice is opening the heart—our own and the heart of the world. With that awareness, Stone encourages us to get involved in our communities, to speak out when we see wrongdoing, and to find ways of helping others.

Natural Radiance

Author : Lama Surya Das
Publisher : ReadHowYouWant.com
ISBN 13 : 1458785327
Total Pages : 130 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Natural Radiance by : Lama Surya Das

Download or read book Natural Radiance written by Lama Surya Das and published by ReadHowYouWant.com. This book was released on 2010-10-29 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: One moment of total awareness is one moment of perfect enlightenment." This is the ultimate insight of Dzogchen, or "the Great Perfection," the pinnacle teaching of Tibetan Buddhism. With his previous bestselling books including Awakening the Buddha Within, American-born Tibetan Buddhist teacher Lama Surya Das has taught millions about the innate wakefulness and liberation that can be our natural ways of being. Now, with Natural Radiance, he offers his first complete daily practice program for the personal experience of the "swift and direct path" of Dzogchen. Dzogchen affirms that we are all Buddhas by natureinfinitely open, luminous, compassionate, wise, and free. This profound realization, say the teachings, cannot be understood intellectually or studied mentally, but it can be passed from teacher to student through the spoken word. With Natural Radiance, you can now learn these time-honored practices as they have been shared for centuriesthrough direct transmission from an accomplished master of the tradition. Join Lama Surya Das as your trusted guide to help you awaken to the sky like nature of mindwhat is known in Tibetan as rigpa, or total and pure presence. "This is the time of Dzogchen," says Lama Surya Das, "when we most need this immediate teaching of the inherent perfection of being ... the natural state of enlightenment." Includes CD with seven guided Dzogchen techniques.

The Buddha Within

Author : S. K. Hookham
Publisher : SUNY Press
ISBN 13 : 9780791403570
Total Pages : 442 pages
Book Rating : 4.4/5 (35 download)

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Book Synopsis The Buddha Within by : S. K. Hookham

Download or read book The Buddha Within written by S. K. Hookham and published by SUNY Press. This book was released on 1991-01-01 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tathagatagarbha -- Buddha Nature -- is a central concept of Mahayana Buddhism crucial to all the living practice traditions of Tibetan and Zen Buddhism. Its relationship to the concept of emptiness has been a subject of controversy for seven hundred years. Dr. Hookam's work investigates the divergent interpretations of these concepts and the way the Tibetan tradition is resolving them. In particular she does this with reference to the only surviving Indian commentary on the Tathagatagarbha doctrine, the Ratnagotravibhaga. This text addresses itself directly to the issue of how to relate the doctrine of emptiness (the illusory nature of the world) to that of the truly existing, changeless Absolute (the Buddha Nature). This is the first work by a Western writer to present an analysis of the Shentong tradition based on previously untranslated sources. The Shentong view rests on meditative experience that is inaccessible to the conceptualizing mind. It is deeply rooted in the sutra tradition of Indian Buddhism and is central to an understanding of the Mahamudra and Dzogchen traditions and Tantric practice among Kagyupas and Hyingmapas.

How to Wake Up

Author : Toni Bernhard
Publisher : Simon and Schuster
ISBN 13 : 1614290679
Total Pages : 240 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis How to Wake Up by : Toni Bernhard

Download or read book How to Wake Up written by Toni Bernhard and published by Simon and Schuster. This book was released on 2013-08-19 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intimately and without jargon, How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow describes the path to peace amid all of life's ups and downs. Using step by step instructions, the author illustrates how to be fully present in the moment without clinging to joy or resisting sorrow. This opens the door to a kind of wellness that goes beyond circumstances. Actively engaging life as it is in this fashion holds the potential for awakening to a peace and well-being that are not dependent on whether a particular experience is joyful or sorrowful. This is a practical book, containing dozens of exercises and practices, all of which are illustrated with easy-to-relate to personal stories from the author's experience.

Awakening of the Heart

Author : Thich Nhat Hanh
Publisher : Parallax Press
ISBN 13 : 1937006123
Total Pages : 546 pages
Book Rating : 4.9/5 (37 download)

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Book Synopsis Awakening of the Heart by : Thich Nhat Hanh

Download or read book Awakening of the Heart written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2011-12-21 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive, single-volume collection of the Buddha’s key sutras, translated with contemporary commentary by an internationally known Zen master An essential companion to Thich Nhat Hanh’s bestselling collection of meditation and mindfulness practices, Happiness, this book captures the heart of Buddhist wisdom and Thich Nhat Hanh’s unique talent to make the Buddha’s teachings accessible and applicable to our daily lives and times. This is a wonderful gift for anyone looking to deepen their practice and understanding of the teachings, as well as a unique resource to understand the fundamentals of Buddhism from its source. With a new introduction and updated commentary, Awakening of the Heart contains the following sutras: • Prajnaparamita Heart Sutra • Diamond Sutra • Sutra on Full Awareness of Breathing • Sutra on The Four Establishments of Mindfulness • Sutra on The Better Way to Catch A Snake • Sutra on The Better Way to Live Alone • Sutra on The Eight Realizations of The Great Beings • Discourse on Happiness • Teachings on the Middle Way

Awakening from the Daydream

Author : David Nichtern
Publisher : Simon and Schuster
ISBN 13 : 1614290059
Total Pages : 161 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis Awakening from the Daydream by : David Nichtern

Download or read book Awakening from the Daydream written by David Nichtern and published by Simon and Schuster. This book was released on 2016-10-04 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hell realms, gods, and hungry ghosts—these are just a few of the images on the Buddhist wheel of life. In Awakening from the Daydream, discover how these ancient symbols are still relevant to our modern life. In Awakening from the Daydream, meditation teacher David Nichtern reimagines the ancient Buddhist allegory of the Wheel of Life. Famously painted at the entryway to Buddhist monasteries, the Wheel of Life encapsulates the entirety of the human situation. In the image of the Wheel we find a teaching about how to make sense of life and how to find peace within an uncertain world. Nichtern writes with clarity and humor, speaking to our contemporary society and its concerns and providing simple practical steps for building a mindful, compassionate, and liberating approach to living.

Awakening to the Sacred

Author : Lama Surya Das
Publisher : Harmony
ISBN 13 : 0767902750
Total Pages : 402 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis Awakening to the Sacred by : Lama Surya Das

Download or read book Awakening to the Sacred written by Lama Surya Das and published by Harmony. This book was released on 2000-05-09 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lama Surya Das, author of the bestselling Awakening the Buddha Within, is the most highly trained American lama in the Tibetan tradition. In this elegant, inspiring book, he integrates essential Buddhist practices with a variety of other spiritual philosophies and wisdom traditions, to show you how to create a personalized spiritual practice based on your own individual beliefs, aspirations, and needs. Through reflections on his own life quest, thoughtful essays, and entertaining stories, Surya Das examines the common themes at the heart of any spiritual path, including faith, doubt, love, compassion, creativity, self-inquiry, and transformation. He then explores prayer, yoga, chanting, guided meditations, breathing exercises, and myriad other rituals, providing practical examples of each that we can use day-to-day to nurture our inner spirit.

Awakening the Buddhist Heart

Author : Lama Surya Das
Publisher : Bantam Books
ISBN 13 : 9780553813661
Total Pages : 318 pages
Book Rating : 4.8/5 (136 download)

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Book Synopsis Awakening the Buddhist Heart by : Lama Surya Das

Download or read book Awakening the Buddhist Heart written by Lama Surya Das and published by Bantam Books. This book was released on 2001 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Life is about relationships - the relationship we have with ourselves, with each other, with the world, as well as the connection to that which is beyond any of us. WHen our relationships are food, we feel good; when they are bad, we feel awful. Let's accept it:we need each other. We need to feel connected; we need to feel each other's presence and love.' With his first bestseller, Awakening the Buddha Within, Surya Das, the American-born lama, gave the Western world a primer for Tibetan Buddhism. Now, he continues to share this ancient wisdom as he shows us how to integrate all the experiences of our lives, both positive and negative, into our spiritual search. How happy we are with our relationships - with others, the world and ourselves - largely determines how joyous and fulfilled we will be. In Awakening the Biddhist Heart, Lama Surya Das shows us how to use our innate Spiritual Intellgence to build more loving and satisfying connections. As he helps us to increase our self-awareness and sensitivity towards others, making us better mates, parents, friends and members of society, Surya Das demonstrates how we can make our relationships more meaningful as he guides us through Buddhist practices that release negative emotions which enable us to learn from those we love, and those we don't.

Awaken Every Day

Author : Thubten Chodron
Publisher : Shambhala Publications
ISBN 13 : 0834842211
Total Pages : 401 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Awaken Every Day by : Thubten Chodron

Download or read book Awaken Every Day written by Thubten Chodron and published by Shambhala Publications. This book was released on 2019-06-18 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily dharma teachings on compassion, wisdom, mindfulness, and joy--ideal for creating moments of peace and reflection in our chaotic world. Awaken Every Day shares a quick dose of everyday wisdom, encouraging us to understand the true causes of our suffering and the paths to freedom. These insightful reflections help us understand our minds, our connections to our communities, and how to become the people we aspire to be.

Buddha Standard Time

Author : Surya Das
Publisher : Harper Collins
ISBN 13 : 0062079484
Total Pages : 166 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Buddha Standard Time by : Surya Das

Download or read book Buddha Standard Time written by Surya Das and published by Harper Collins. This book was released on 2011-05-24 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Awealth of inspiration and practical tips for enjoying the Kingdom of God, thePure Land of the Buddha, now." —Thich Nhat Hanh, bestselling author of Peace Is EveryStep "Fornewcomers to Buddhism (and non-Buddhists interested in universal wisdom!) and‘old hands’ at practice . . . [Das] promises nothing less than a liberatedlife, freed from angst over the tyranny of time, though the practice of lovingpresence." —Sylvia Boorstein, author of Happiness Is An Inside Job Internationallyrenowned meditation scholar Lama Surya Das delivers a penetrating and practicalguide to discovering the power of living fully in the now. In the tradition ofthe Dalai Lama’s The Art of Happiness and Noah Levine’s Heartof the Revolution, Buddha Standard Time is a roadmap to discoveringyour own inner kingdom of awareness, patience, and love.

Gautama Buddha

Author : Vishvapani Blomfield
Publisher : Quercus
ISBN 13 : 1623652405
Total Pages : 322 pages
Book Rating : 4.6/5 (236 download)

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Book Synopsis Gautama Buddha by : Vishvapani Blomfield

Download or read book Gautama Buddha written by Vishvapani Blomfield and published by Quercus. This book was released on 2013-10-01 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The words and example of Gautama (often known by the title, "Buddha") have affected billions of people. But what do we really know about him? While there is much we cannot say for certain about the historical Gautama, this persuasive new biography provides the fullest and most plausible account yet. Weaving ancient sources and modern understanding into a compelling narrative, Gautama Buddha places his birth around 484 BCE, his Enlightenment in 449 BCE and his death in 404 BCE, a century later than the traditional dates. Vishvapani Blomfield examines Gautama's words and impact to shed fresh light on his culture, his spiritual search and the experiences and teachings that led his followers, to call him "The Awakened One." Placing Gautama in a credible historical setting without assuming that he was really just an ordinary person, this book draws on the myths and legends that surround him to illuminate the significance of his life. It traces Gautama's investigations of consciousness, his strikingly original view of life and his development of new forms of religious community and practice. This insightful and thought-provoking biography will appeal to anyone interested in history and religion, and in the Buddha as a thinker, spiritual teacher and a seminal cultural figure. Gautama Buddha is a gripping account of one of history's most powerful personalities.

The Buddhist Psychology of Awakening

Author : Steven D. Goodman
Publisher : Shambhala Publications
ISBN 13 : 1559394226
Total Pages : 257 pages
Book Rating : 4.5/5 (593 download)

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Book Synopsis The Buddhist Psychology of Awakening by : Steven D. Goodman

Download or read book The Buddhist Psychology of Awakening written by Steven D. Goodman and published by Shambhala Publications. This book was released on 2020-07-21 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern introduction to traditional Buddhist psychology This practical overview of Buddhist psychology outlines step-by-step methods for examining the source of our habitual tendencies and hangups. In order to truly free ourselves from perpetuating patterns of suffering, the Buddha offered a clear system for understanding our psychological dispositions, processes, fixations, and challenges--a system known as the Abhidharma. This tradition has been studied by Buddhists for over two millennia. Professor Steven Goodman has taught on the Abhidharma in both universities and Buddhist retreats for over twenty years, making these traditional teachings accessible for a modern readership for the first time. Goodman explains how becoming aware of our mental patterns can liberate us from cycles of emotional pain and shows how the Abhidharma can be applied to meditation practice through exercises of observation and reflection. This is the go-to manual for anyone interested in the world of Buddhist psychology.

Radical Acceptance

Author : Tara Brach
Publisher : Bantam
ISBN 13 : 0553380990
Total Pages : 385 pages
Book Rating : 4.5/5 (533 download)

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Book Synopsis Radical Acceptance by : Tara Brach

Download or read book Radical Acceptance written by Tara Brach and published by Bantam. This book was released on 2004-11-23 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: The life-changing guide to finding freedom from our self-doubt through the revolutionary practice of Radical Acceptance from the renowned meditation teacher, psychologist, and author—now revised and updated with a new introduction and an in-depth guide to the author’s signature mindfulness techniques. “Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear, and anxieties, and to step lightly yet firmly on the path of understanding and compassion.”—Thich Nhat Hanh “Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s forty years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she shows us how we can stop being at war with ourselves and begin to live fully every precious moment of our lives.

Evolving Dharma

Author : Jay Michaelson
Publisher : North Atlantic Books
ISBN 13 : 1583947159
Total Pages : 273 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Evolving Dharma by : Jay Michaelson

Download or read book Evolving Dharma written by Jay Michaelson and published by North Atlantic Books. This book was released on 2013-10-15 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A no-nonsense guide to the evolution of meditation, mindfulness, and enlightenment in modern-day society—from their religious origins in the East to their more secular incarnations in the West Evolving Dharma is the definitive guide to the meditation revolution. Fearless, unorthodox, and irreverent scholar and activist Jay Michaelson shows how meditation and mindfulness have moved from ashrams and self-help groups to classrooms and hospitals, and offers unusually straight talk about the “Big E”— enlightenment. Michaelson introduces us to maverick brain hackers, postmodern Buddhist monks, and cutting-edge neuroscientists and shares his own stories of months-long silent retreats, powerful mystical experiences, and many pitfalls along the way. Evolving Dharma is a must-read for the next-generation meditator, the spiritually cynical, and the curious adventurer in all of us.

Infinite Life

Author : Robert Thurman
Publisher : Penguin
ISBN 13 : 1101664452
Total Pages : 336 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis Infinite Life by : Robert Thurman

Download or read book Infinite Life written by Robert Thurman and published by Penguin. This book was released on 2005-02-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of Time magazine's 25 Most Influential People in America writes about taking responsibility for our own happiness and our actions. Robert Thurman is America's most popular and charismatic Buddhist. His first book, Inner Revolution, is an international bestseller and his lectures sell out to thousands. Infinite Life demonstrates that our every action has infinite consequences for ourselves and others, here and now and after we are gone. He introduces the Seven Paths to reconstructing body and mind carefully in order to reduce the negative consequences and cultivate the positive. In his powerful, pragmatic style, Thurman delivers life-changing lessons on virtues and emotions through the lens of Buddhist practices and ways of thinking. He invites us to take responsibility for our actions and their consequences while we revel in the knowledge that our lives are truly infinite. Infinite Life is the ultimate guidebook to understanding our place in the universe and realizing how we can personally succeed while helping others.

Nothing to Do, Nowhere to Go

Author : Nhất Hạnh (Thích.)
Publisher :
ISBN 13 :
Total Pages : 212 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis Nothing to Do, Nowhere to Go by : Nhất Hạnh (Thích.)

Download or read book Nothing to Do, Nowhere to Go written by Nhất Hạnh (Thích.) and published by . This book was released on 2007 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Zen school of Mahayana Buddhism contends that each one of us is already a Buddha -- the enlightenment we seek is always within us, waiting to be realized through mindfulness and concerted spiritual work. This truth pushes us toward practice, in the hopes that we may awaken our potential and live up to what is inside us. This is a notion taught widely by ninth century Zen Master Lin Chi, and in his tradition Thich Nhat Hanh employs the teachings and writings of Mahayana Buddhism to discuss specific topics in Buddhist study and practice. With these teachings, readers have the tools to awaken the Buddha within.