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Aviva Method For Women And Men
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Book Synopsis AVIVA METHOD FOR WOMEN AND MEN by : Tóth Lívia
Download or read book AVIVA METHOD FOR WOMEN AND MEN written by Tóth Lívia and published by Mariann Sarkadi. This book was released on 2019-12-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aviva exercises promote hormonal balance and can aid with the following: FOR WOMEN: Premenstrual syndrome (PMS) Fallopian tube obstruction and adhesions Missed period Irregular monthly cycle (Amenorrhea or Oligomenorrhea) Polycystic Ovarian Syndrome (PCOS) Symptoms of menopause!Osteoporosis Elimination of fibroids and cysts Infertility Preparation for IVF treatment Stimulation prior to insemination Incontinence after giving birth FOR MEN: Sperm cell count, quantity and mobility issues Permeability of spermatic ducts Varicocele complaints Impotence and decreased potency Bringing back morning erections Prevention of prostate problems Increase in blood circulation
Book Synopsis Botanical Medicine for Women's Health E-Book by : Aviva Romm
Download or read book Botanical Medicine for Women's Health E-Book written by Aviva Romm and published by Elsevier Health Sciences. This book was released on 2017-01-25 with total page 720 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use herbal medicines to treat women at any stage of life! Botanical Medicine for Women’s Health, 2nd Edition provides an evidence-based, patient-centered approach to botanical interventions for many different medical conditions. More than 150 natural products are covered, showing their benefits in gynecologic health, fertility and childbearing, and menopausal health. This edition includes new full-color photos of herbal plants along with a discussion of the role of botanicals in healthy aging. Written by Aviva Romm, an experienced herbalist, midwife, and physician, this unique guide is an essential resource for everyday practice of herbal medicine. Winner of the 2010 American Botanical Council's James A. Duke Excellence in Botanical Literature Award! Current, evidence-based information covers more than 150 botanicals for over 35 different conditions. Case studies provide realistic scenarios and help you apply the content to the real world. Treatment and formula boxes summarize the most important information. Color illustrations and photographs of plants enable you to identify herbs visually as well as by substance make-up. Logical chapter organization begins with the principles of herbal medicine and then covers women’s health conditions organized chronologically by lifecycle, from teen and reproductive years to midlife and mature years. Appendices include practical, at-a-glance information on common botanical names, chemical constituents of medicinal plants, and a summary table of herbs for women's health. NEW! Updates reflect the latest research and the most current information. NEW Full-color design and detailed, professional color photos of plants make this a unique, essential resource. NEW! Coverage of the role of botanicals in healthy aging for women features phytoestrogens, Ayurvedic/Chinese herbs, and discussions of health promotion.
Book Synopsis The Impatient Woman's Guide to Getting Pregnant by : Jean M. Twenge
Download or read book The Impatient Woman's Guide to Getting Pregnant written by Jean M. Twenge and published by Simon and Schuster. This book was released on 2012-04-17 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comforting and intimate, this “girlfriend” guide to getting pregnant gets to the heart of all the emotional issues around having children—biological pressure, in-law pressures, greater social pressures—to support women who are considering getting pregnant. Trying to get pregnant is enough to make any woman impatient. The Impatient Woman’s Guide to Getting Pregnant is a complete guide to the medical, psychological, social, and sexual aspects of getting pregnant, told in a funny, compassionate way, like talking to a good friend who’s been through it all. And in fact, Dr. Jean Twenge has been through it all—the mother of three young children, she started researching fertility when trying to conceive for the first time. A renowned sociologist and professor at San Diego State University, Dr. Twenge brought her research background to the huge amount of information—sometimes contradictory, frequently alarmist, and often discouraging— that she encountered online, from family and friends, and in books, and decided to go into the latest studies to find out the real story. The good news is: There is a lot less to worry about than you’ve been led to believe. Dr. Twenge gets to the heart of the emotional issues around getting pregnant, including how to prepare mentally and physically when thinking about conceiving; how to talk about it with family, friends, and your partner; and how to handle the great sadness of a miscarriage. Also covered is how to know when you’re ovulating, when to have sex, timing your pregnancy, maximizing your chances of getting pregnant, how to tilt the odds toward having a boy or a girl, and the best prenatal diet. Trying to conceive often involves an enormous amount of emotion, from anxiety and disappointment to hope and joy. With comfort, humor, and straightforward advice, The Impatient Woman’s Guide to Getting Pregnant is the bedside companion to help you through it.
Book Synopsis Taking Charge of Your Fertility by : Toni Weschler
Download or read book Taking Charge of Your Fertility written by Toni Weschler and published by HarperCollins. This book was released on 2015-07-14 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition for the twentieth anniversary of the groundbreaking national bestseller provides all the information you need to monitor your menstrual cycle—along with updated information on the latest reproductive technologies Are you unhappy with your current method of birth control? Or demoralized by your quest to have a baby? Do you experience confusing signs and symptoms at various times in your cycle? This invaluable resource provides the answers to your questions while giving you amazing insights into your body. Taking Charge of Your Fertility has helped literally hundreds of thousands of women avoid pregnancy naturally, maximize their chances of getting pregnant, or simply gain better control of their gynecological and sexual health. Toni Weschler thoroughly explains the empowering Fertility Awareness Method (FAM), which in only a couple of minutes a day allows you to: Enjoy highly effective and scientifically proven birth control without chemicals or devices Maximize your chances of conception before you see a doctor or resort to invasive high-tech options Expedite your fertility treatment by quickly identifying impediments to pregnancy achievement Gain control and a true understanding of your gynecological and sexual health This new edition includes: A fully revised and intuitive charting system A selection of personalized master charts for birth control, pregnancy achievement, breastfeeding, and menopause An expanded sixteen-page color insert that reflects the book’s most important concepts Six brand-new chapters on topics including balancing hormones naturally, preserving your future fertility, and three medical conditions all women should be aware of
Book Synopsis A Man Needs A Maid by : Giselle Renarde
Download or read book A Man Needs A Maid written by Giselle Renarde and published by Giselle Renarde. This book was released on 1901 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Aviva becomes maid to a billionaire, she can’t help falling in love. Wallace is a handsome older widower who spoils her without ever losing his down-to-earth attitude. But if Wallace is a dream, his house is the worst kind of nightmare--it’s haunted by a violent ghost! Can Aviva cope or will the mysterious spirit drive man and maid apart forever? A Paranormal Billionaire Romance.
Book Synopsis The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility by : Lisa Hendrickson-Jack
Download or read book The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility written by Lisa Hendrickson-Jack and published by Fertility Friday Publishing Inc.. This book was released on 2019-01-21 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: MENSTRUATION ISN'T JUST ABOUT HAVING BABIES Your menstrual cycle is a vital sign, just like your pulse, temperature, respiration rate, and blood pressure. And it provides you with essential information about your health.The Fifth Vital Sign: Master Your Cycles and Optimize Your Fertility brings together over 1,000 meticulously researched scientific references in a textbook-quality guide to understanding your menstrual cycle. In this book you’ll learn: –What a normal cycle looks like; –The best way to chart your cycle and increase your fertility awareness; –How best to manage critical aspects of your health, including better sleep, exercise and a healthier diet; –Natural methods for managing period pain and PMS; –How to successfully avoid pregnancy without the pill; and –How to plan ahead if you do want to get pregnant. The Fifth Vital Sign aims to better connect women with their menstrual cycles, to break the myth that ovulation is only important when you're ready to have a baby. READ THE FIFTH VITAL SIGN TO BETTER UNDERSTAND YOUR HEALTH AND FERTILITY Whether children are a part of your future plans or not, your health matters. Start learning more now, and take control of your health. ABOUT THE AUTHOR Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner. She teaches women to chart their menstrual cycles for natural birth control, conception, and overall health monitoring. In her work, Lisa draws heavily from the current scientific literature and presents an evidence-based approach to fertility awareness and menstrual cycle optimization.
Book Synopsis Encyclopedia of Women and Crime by : Nicole Hahn Rafter
Download or read book Encyclopedia of Women and Crime written by Nicole Hahn Rafter and published by Greenwood. This book was released on 2000-10-24 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covers women as offenders, victims, criminologists, criminal lawyers, reformers and workers in the criminal justice system.
Book Synopsis Hormone Intelligence by : Aviva Romm, M.D.
Download or read book Hormone Intelligence written by Aviva Romm, M.D. and published by HarperCollins. This book was released on 2021-06-08 with total page 615 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NEW YORK TIMES BESTSELLER • WALL STREET JOURNAL BESTSELLER • #1 GLOBE AND MAIL BESTSELLER • USA TODAY BESTSELLER You are not broken. Being a woman is not a diagnosis. Take your body back with the groundbreaking new science for women in Hormone Intelligence. Hormonal. We all know what it means when we hear it – and feel it. While hormonal shifts are natural throughout women’s lives, too many experience distressing period symptoms, struggle daily with PCOS, endometriosis, a fertility challenge, pain, low sex drive, sleep problems, acne, bloating, hot flashes, and more – all due to hormone-related problems. And too many are unable to get the answers they’re really seeking from their doctors. There is a solution. In Hormone Intelligence, Yale trained and internationally renowned women’s health expert, Dr. Aviva Romm, helps you identify the root causes of your symptoms and guides you through a 6-week proven program to achieve lifelong hormonal and gynecologic health. Using a holistic, dietary and lifestyle changing approach, Hormone Intelligence goes beyond treating symptoms to the deeper factors impacting women’s health, so you can reclaim your body, hormones, and self. Inside Hormone Intelligence, you’ll find: · Hormone Health 101: Understand the key components of the hormone epidemic and associated dietary and lifestyle triggers. · Symptoms and Root Causes Demystified: Discover what your symptoms are saying about your hormones with quizzes, checklists, trackers, and more. · A 6-Week Action Plan: Learn what foods you should indulge and avoid, how to repair your microbiome to support hormone health, how to identify environmental hormone disruptors, engage your body’s natural detoxification systems and reduce hidden inflammation, and the lifestyle changes that lead to happy, healthy hormones. · Delicious, done-for-you meal plans to take you through the entire program, including vegan options. Hormone Intelligence is an invitation to a whole new relationship with your body and hormones, the exhale you’ve been waiting for, and the first step on the road to realizing that a diagnosis does not have to be your destiny. Extended references, a complete index, and additional resources for Hormone Intelligence can be found at the author's website.
Download or read book Womancode written by Alisa Vitti and published by Hay House, Inc. This book was released on 2013 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same. As she says, 'Hormones affect everything. Have you ever struggled with acne, oily hair, dandruff, dry skin, cramps, headaches, irritability, exhaustion, constipation, irregular cycles, heavy bleeding, clotting, shedding hair, weight gain, anxiety, insomnia, infertility, lowered sex drive, or bizarre food cravings and felt like your body was just irrational?' With this breadth of symptoms, improving hormonal health is a goal for women at every stage of their lives Alisa Vitti says that medication and anti-depressants aren't the only solutions. The thousands of women she has treated in her Manhattan clinic know the power of her process that focuses on uncovering your unique biological make up. Groundbreaking and informative, WomanCode educates women about hormone health in a way that's relevant and easy to understand. Bestselling author and women's health expert Christiane Northrup, who has called WomanCode the 'Our Bodies, Ourselves of this generation', provides an insightful foreword.
Book Synopsis The Female Advantage by : Alisa Vitti
Download or read book The Female Advantage written by Alisa Vitti and published by HarperOne. This book was released on 2019-09-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of WomanCode presents a biohacking program for women, teaching them how to use their natural 28-day cycle to guide their time, diet, fitness, work, and relationships. Women have been conditioned to think of their bodies as burdens, especially when it comes to our periods. We suffer from cramps, PMS, bloating and mood swings, all while overlooking the extraordinary power that lies within us. We cram as much as possible into our day, striving to accomplish impossible to-do lists, and scheduling our lives based on a 24-hour time cycle, ignoring the intuitive time our bodies naturally keep: a montly cycle with four hormonal phases that offer incredible advantages. In the FLO presents a simple but revolutionary 4-week solution to manage your energy and time according to your female biochemistry. By working with each phase, you'll support your hormones, unlock peak creativity and productivity, and avoid burnout. You'll know exactly when to eat certain foods, clear your social calendar, or ask for a raise--and you'll have the tools to do so, including: Meal plans and recipes for each phase Charts for phase-specific exercises, work tasks, and relationship activities A daily planner that helps you align with your strengths in each phase A biohacking toolkit for navigating period problems and hormonal birth control Alisa Vitti, functional nutritionist, women's hormone expert, and bestselling author of WomanCode, has been teaching women how to sync with their cycles for nearly twenty years and has witnessed the incredible rewards it offers, including losing stubborn weight, regaining energy, clearing endometriosis and resolving infertility issues. By tapping into this natural power source, you'll get more done with less effort, you'll feel better consistently throughout the month, and you'll enjoy the freedom that comes with living on your own time.
Book Synopsis Diary of an Adulterous Woman by : Curt Leviant
Download or read book Diary of an Adulterous Woman written by Curt Leviant and published by Open Road Media. This book was released on 2023-02-07 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A comedy of errors [and] bedroom farce” from an award-winning author critically acclaimed for his satiric stories of love and Jewish experience (Kirkus Reviews). Reunited at their Jewish day school reunion, Guido and Charlie find themselves attracted to the same woman, a beautiful cellist named Aviva. Guido, a photographer, makes his move by going to Aviva for music lessons and soon enough, they become lovers. What Guido doesn’t know is that his friend Charlie, a psychologist, has taken Aviva as a client and is a party to the relationship through Aviva’s weekly confessions. Written from the point of view of all three characters, with a swirl of delightful supporting characters and even a directory of footnotes that adds expansions, humor and surprises to the narrative, Diary of an Adulterous Woman is a highly entertaining look at desire, jealousy, the power of secrets and the all-too-human complications both longing and love can bring.
Download or read book Which Lilith? written by Enid Dame and published by Jason Aronson, Incorporated. This book was released on 1998-09-01 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eve was not Adam's first wife. That honor belongs to Lilith, who was created as Adam's equal. When he tried to dominate her, she uttered God's secret name and flew away. Lilith is mentioned in the Talmud, elaborated on in the midrash and in the kabbalah, whispered about in stories, and passed down from mother to daughter. In this anthology, a vivid, provocative, and enlightening sampling of Jewish women's written responses to the Lilith myth are offered. The editors have provided the space for contemporary women to link themselves to a tradition and participate in a sacred activity, thereby infusing energy into Lilith and creating a new tradition.
Book Synopsis Futures Thinking and Organizational Policy by : Deborah A. Schreiber
Download or read book Futures Thinking and Organizational Policy written by Deborah A. Schreiber and published by Springer. This book was released on 2018-12-19 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book proposes that organizational policies are what ensure the institutionalization and sustainability of futures thinking in organizations. It presents several case studies from corporations and other institutions that describe effective use of foresight methods and internal policies to respond to rapid change. The case studies address changing trends in technology, globalization and/or workforce diversity, and the impact on the economic and political well-being of the organization. The editors also develop an organizational capability maturity model for futures thinking as well as providing questions for discussion that promote critical review of each case chapter. This book will inform scholars and organizational leaders how best to utilize foresight methodologies and organizational policies to sustain successful management strategies within futures thinking organizations. Chapter 9 is available open access under a Creative Commons Attribution 4.0 International License via link.springer.com.
Book Synopsis Fueling Male Fertility by : Rd Lauren Manaker MS
Download or read book Fueling Male Fertility written by Rd Lauren Manaker MS and published by Independently Published. This book was released on 2019-01-13 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: An increasing collection of research confirms that men's fertility health is just as important as the women's when couples are trying to conceive. Yet, there are only a small handful of resources supporting men trying to expand their family. Written by award-winning registered dietitian and nutrition expert Lauren Manaker, this guide you will find specific nutrition and lifestyle interventions that have been shown to improve male fertility parameters in scientific peer-reviewed papers. You will also find the author's personal recommendations for how to implement certain measures. Lastly, you will find a brief outline highlighting certain things you can do to modify your diet and lifestyle according to specific fertility challenges.
Book Synopsis The Illustrated Weekly of India by :
Download or read book The Illustrated Weekly of India written by and published by . This book was released on 1967-07 with total page 968 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Human Rights And Asean: Indonesian And International Perspectives by : Kevin Yl Tan
Download or read book Human Rights And Asean: Indonesian And International Perspectives written by Kevin Yl Tan and published by World Scientific. This book was released on 2021-01-26 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human Rights in ASEAN: Indonesian and International Perspectives is a collection of 13 essays that not only offers fresh new insights on the different facets of human rights and their protection in ASEAN, but also 'insider' accounts of the development of the ASEAN Inter-Governmental Commission for Human Rights. These valuable perspectives have never been shared publicly, and offer a view from both the state and non-governmental organisations' (NGO) perspectives. In addition to these valuable perspectives, this book offers a number of significant case studies of how human rights has been implemented, and the challenges it faces in ASEAN in general, and in Indonesia particularly.
Book Synopsis e-Pedia: Game of Thrones (season 6) by : Wikipedia Contributors
Download or read book e-Pedia: Game of Thrones (season 6) written by Wikipedia Contributors and published by e-Pedia. This book was released on 2017-02-22 with total page 3682 pages. Available in PDF, EPUB and Kindle. Book excerpt: This carefully crafted ebook is formatted for your eReader with a functional and detailed table of contents. The sixth season of the fantasy drama television series Game of Thrones premiered on HBO on April 24, 2016, and concluded on June 26, 2016. It consists of ten episodes, each of approximately 50–60 minutes, largely of original content not found in George R. R. Martin's A Song of Ice and Fire series. Some material is adapted from the upcoming sixth novel The Winds of Winter and the fourth and fifth novels, A Feast for Crows and A Dance with Dragons. The series was adapted for television by David Benioff and D. B. Weiss. HBO ordered the season on April 8, 2014, together with the fifth season, which began filming in July 2015 primarily in Northern Ireland, Spain, Croatia, Iceland and Canada. Each episode cost over $10 million. This book has been derived from Wikipedia: it contains the entire text of the title Wikipedia article + the entire text of all the 593 related (linked) Wikipedia articles to the title article. This book does not contain illustrations. e-Pedia (an imprint of e-artnow) charges for the convenience service of formatting these e-books for your eReader. We donate a part of our net income after taxes to the Wikimedia Foundation from the sales of all books based on Wikipedia content.
