Authentic And Abundant Wellness

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Authentic and Abundant Wellness

Author : Brenda Verdone
Publisher :
ISBN 13 :
Total Pages : 105 pages
Book Rating : 4.7/5 (896 download)

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Book Synopsis Authentic and Abundant Wellness by : Brenda Verdone

Download or read book Authentic and Abundant Wellness written by Brenda Verdone and published by . This book was released on 2021-12-30 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: We come into the world with a body; one vessel to take us throughout our life. This vessel, unlike a car, does not come with a user's manual. However, every choice we make will impact the integrity of our body; the food choices we make, what we do with our spare time, how we use our body, and the toxins we choose to expose our body to. Authentic & Abundant Wellness is a type of user's manual to simplify all of the information that is out there, and most importantly, that which has stood the test of time. 80% of chronic disease is preventable, and 40% of cancer is preventable and reversible according to the Center for Disease Control (CDC). So, no matter that condition your body is currently in, you can improve upon it so that you can realize your true potential and enjoy an Authentic and Abundant Life.

Abundant Wellness System

Author : Venkatesh T R
Publisher : Shashwat Publication
ISBN 13 : 9360879223
Total Pages : 131 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis Abundant Wellness System by : Venkatesh T R

Download or read book Abundant Wellness System written by Venkatesh T R and published by Shashwat Publication. This book was released on 2024-06-20 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Abundant Wellness System" is your comprehensive guide to personal transformation through the power of Neuro-Linguistic Programming (NLP). This book decodes the core components of NLP, offering strategies to overcome mental blocks, master effective communication, and reprogram your mind for success. It explores the intricacies of personality, motivation, and resilience, providing actionable steps to eliminate procrastination, laziness, and fear. With a focus on practical application, "Abundant Wellness System" empowers you to embrace your authentic self, harness your past for future growth, and continue your journey of personal development and abundance.

10 Weeks to Love and Abundance

Author : Dawn-Elise Snipes
Publisher :
ISBN 13 : 9780986256332
Total Pages : pages
Book Rating : 4.2/5 (563 download)

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Book Synopsis 10 Weeks to Love and Abundance by : Dawn-Elise Snipes

Download or read book 10 Weeks to Love and Abundance written by Dawn-Elise Snipes and published by . This book was released on 2021-03-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In her newest book, Dr. Dawn-Elise Snipes walks you through daily activities to help you transform your mindset and more effectively use your energy to propel yourself toward a life of love and abundance. You will learn tools to help you improve your patience with yourself and others; enjoy what you have in the moment; develop respect for yourself and others; forgive yourself and others; increase your earnestness (dedication) in all that you do; enhance your compassion for yourself and others; live more truthfully and authentically; and become more selfless, humble and exuberant. Links to additional video resources from Dr. Snipes' YouTube channel are also included to help you deepen your understanding of these concepts and explore additional tools.

Take Your Seat at the Table

Author : ANTHONY. O'NEAL
Publisher :
ISBN 13 : 9781400250066
Total Pages : 0 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis Take Your Seat at the Table by : ANTHONY. O'NEAL

Download or read book Take Your Seat at the Table written by ANTHONY. O'NEAL and published by . This book was released on 2025-01-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are fears and uncertainties keeping you from reaching for your dreams? In Take Your Seat at the Table, bestselling author Anthony O'Neal reveals the indispensable tools and strategies to take ownership of your decisions and step into the life God wants you to live. The table has always been the spiritual, emotional, and relational center of a life well-lived. It's where the real work of life--from the mundane to the magnificent--is dreamed up, planned out, prayed over, accomplished, and celebrated. And the metaphor of the table is critical throughout Scripture. Yet most people aren't intentional about taking a seat at the table of their own lives--let alone prioritizing the important things that happen around the tables in their homes, at work, and beyond. Utilizing his trademark humor, compelling stories, and lessons from his life, including both his successes and failures, Anthony O'Neal helps readers become empowered to make the best financial, career, health, emotional, and relational decisions; identify the keys to foster strong relationships with friends and family, build a "work tribe that will help you achieve your goals, and develop a vision for thriving in every phase of life; and discover an eternal quality of life filled with meaning, true abundance (including financial freedom), and joy. Just about every significant decision, conversation, prayer, celebration, affirmation, or critical decision takes place around the table--are you ready to take a seat at the head of your own table?

Mind and Body Wellness

Author : Kristen Turner
Publisher :
ISBN 13 : 9781720063810
Total Pages : 107 pages
Book Rating : 4.0/5 (638 download)

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Book Synopsis Mind and Body Wellness by : Kristen Turner

Download or read book Mind and Body Wellness written by Kristen Turner and published by . This book was released on 2019-11-17 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: I create health with each choice I make. This book was born out of Kristen's desire to blend her passions for physical, spiritual, and emotional wellness. She currently serves clients using this faith-based approach to mind and body wellness. Now she wants to share the transformative tools she uses to manage stress, create space for health, and live with purpose. What people are saying about Mind and Body Wellness:"Kristen's book helped me to see that I am in control of my life. Her suggestions on meditating, making a daily gratitude list and conducting well-being check-in's have been huge in helping me manage my anxiety." "Kristen does an amazing job at articulating various ways to improve anyone's mental, physical, and spiritual well-being. She draws from her own real life experiences to help others live a better life." "I really appreciate the well-rounded approach taken by the author. Well-being is not just what you eat or how much you exercise, it's taking care of the whole self: mind, body and soul. That is the exact approach taken in this book." "I feel like you wrote this book just for me!" If you struggle with stress, health, critical self talk, relationships, goal setting, or handling emotions, this book is for you. Well-being isn't a product of happenstance. No one can create it for you. YOU are the only one who can do the work of creating space for personal wellness. In this book, Kristen will equip you with the practical tools you need to transform your mind and body so that you can have less stress, abundant wellness, and live purposefully. Chapters include questions to journal, challenges, guided meditations, and other homework assignments to help you dig deeper. Join us on this faith-based journey to balance and well-being.

The DNA of Healing

Author : Margaret Ruby
Publisher : Hampton Roads Publishing
ISBN 13 : 9781571744692
Total Pages : 0 pages
Book Rating : 4.7/5 (446 download)

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Book Synopsis The DNA of Healing by : Margaret Ruby

Download or read book The DNA of Healing written by Margaret Ruby and published by Hampton Roads Publishing. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tapping into the current trend of a new view of genetics exemplified in books like The Biology of Belief, Margaret Ruby, herself a healer, shows how this research is becoming increasingly mainstream. In The DNA of Healing, Margaret Ruby teaches how to neutralize the negative patterns handed down through our family lineage and reprogram the DNA with positive patterns that manifest health, wellness, and abundance. Revolutionary scientific research is proving that our emotions and thoughts can impact our health and shape the course of our lives. But if a positive attitude is all we need to live a healthier and happier life, why don't more people change more quickly? The answers lie deep in our DNA. Along with the color of our eyes and the shape of our nose, we have inherited the emotional patterns and beliefs of our ancestors. Like long-lost family secrets, these deeply embedded patterns influence our health, wealth, and relationships in ways we're not even aware of. Margaret Ruby, a pioneer and educator in the field of healing and the founder of PossibilitiesDNA, has developed a system for isolating and reversing inherited traumas and negative patterns. The DNA of Healing reveals her breakthrough five-step process that has helped people around the world neutralize the unconscious programming they have inherited and reset their genetic codes for total wellness and abundance. Blending the art of healing with cutting-edge research, Margaret Ruby shows how to work with your DNA on an energetic level, in effect rebooting it to its original blueprint. This extraordinary system allows you to reprogram your DNA with positive patterns--a concept that has tremendous ramifications for more than just your health. The DNA of Healing also shows how you can remove your self-limiting thought patterns about relationships and money, helping you get the abundant life you've always wanted.

The Abundance Project

Author : Derek Rydall
Publisher : Simon and Schuster
ISBN 13 : 1501167693
Total Pages : 288 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis The Abundance Project by : Derek Rydall

Download or read book The Abundance Project written by Derek Rydall and published by Simon and Schuster. This book was released on 2018-02-20 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the acclaimed book Emergence comes a step-by-step guide to design and create abundance in any area of life, including money, time, love, creativity, and more. The Abundance Project is about having more than enough in every area of your life—more than enough money, time, love, creativity, happiness—regardless of the circumstances you’ve been through or are currently facing. This may sound like wishful thinking, but once you understand what you’re really made of, and what the source of real abundance is, you will increase your capacity and unleash your divine inheritance. Built on universal, proven principles, The Abundance Project breaks you out of the unsustainable buying/consuming loop created by the mindset that fulfillment comes from outside ourselves. Instead, Derek Rydall—international life coach and integrative therapist—shows you that the infinite-sum reserve that’s already in you will provide all that you need. Rydall teaches the laws of giving and circulation that will release the channels of abundance-creating energy in your life through his Seven Gifts that Give You Everything; he will help you identify Abundance Blind Spots and Shadows that get in the way; and he walks you through the step-by-step Abundance Boot Camp so you can design and master the life you’ve envisioned. The Abundance Project is a way of living that turns life from transactional to transformational.

New Life Hiking Spa®’s 40 Years of Authentic Wellness

Author : Jimmy LeSage M.S.
Publisher : Balboa Press
ISBN 13 : 1504391136
Total Pages : 97 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis New Life Hiking Spa®’s 40 Years of Authentic Wellness by : Jimmy LeSage M.S.

Download or read book New Life Hiking Spa®’s 40 Years of Authentic Wellness written by Jimmy LeSage M.S. and published by Balboa Press. This book was released on 2017-11-07 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the Green Mountains of Central Vermont is the New Life Hiking Spa, owned and operated by Jimmy LeSage for forty consecutive years. New Life is a program that helps guests awaken themselves to the power of nutrition and fitness. New Life is Jimmy’s forum for including guests on his four-decade journey to authentic wellness. Jimmy shares that journey’s wisdom by assisting guests to translate their New Life experience into their own lifestyle upon return home. Jimmy’s own journey and the impressive body-spirit changes in New Life guests give Jimmy much of relevance to impart about our prospects for well-being as we consider our lifestyle and relationship with food. Health, fitness, wellness, and quality of life have become such big news that any reasonable understanding is not only confusing. It is downright difficult. At New Life, and now in this presentation, Jimmy travels with you to assure that you will differentiate meaningfully between passing fads and noteworthy trends in wellness. Jimmy’s journey merits your attention because it, like the well-being it speaks of, is very personal and authentic. We may find that New Life is so personal for Jimmy that it came to pass as much for himself as for all who have or ever will come. New Life has become a laboratory that has endowed Jimmy with a commitment to the healing power of good food and a bit of activity. Jimmy has transformed New Life into an incubator for practical steps out of the confusion and complication in the bottom-line requirement for existence: food. Jimmy earns your attention because the journey on which he invites you has prepared him thoroughly to inspire you to initiate changes in your own food behaviors.

Abundance by Design

Author : Karen Curry Parker
Publisher : Life by Human Design
ISBN 13 : 9780997603507
Total Pages : 274 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Abundance by Design by : Karen Curry Parker

Download or read book Abundance by Design written by Karen Curry Parker and published by Life by Human Design. This book was released on 2016-09-30 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abundance by Design teaches you how to make the RIGHT decisions that will take you where you really want to be in your life. Learn from 13 experts who use Human Design to help guide and motivate them to achieve personal success.

The True You Reimagined

Author : Jennifer Blair
Publisher : iUniverse
ISBN 13 : 1663200645
Total Pages : 245 pages
Book Rating : 4.6/5 (632 download)

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Book Synopsis The True You Reimagined by : Jennifer Blair

Download or read book The True You Reimagined written by Jennifer Blair and published by iUniverse. This book was released on 2020-06-07 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you living an authentic life today? Do you feel alive and passionate about what you’re doing? What do you want more of? In The True You Reimagined, author and life coach Jennifer Blair helps you uncover your authenticity, cultivate balance, pursue passion, enhance your work, enrich your relationships, and truly break free. In the second edition of The True You, The True You Reimagined takes a deeper dive into what it really takes to root to your core, strengthen and actively grow it while holding unlimited possibilities. Blair examines what a fulfilling life looks like, as well as how to live it. Through probing questions and concrete tips, she gives you the tools to make lasting change while freeing you from the struggles preventing you from reaching your full potential. The True You Reimagined examines who you really are and nudges you to take inspired action toward your dreams and desires. Only then will you be able to discover your authentic self, living the life you want with meaning, passion, and purpose.

Authentic Strengths

Author : Fatima Doman
Publisher : Next Century Publishing
ISBN 13 : 9781681020839
Total Pages : 0 pages
Book Rating : 4.0/5 (28 download)

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Book Synopsis Authentic Strengths by : Fatima Doman

Download or read book Authentic Strengths written by Fatima Doman and published by Next Century Publishing. This book was released on 2016-05-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can happiness and optimal performance be learned? Positive psychologists say "yes!" As decades of research and hundreds of studies have now shown, people who express their strengths tend to be happier, engaged, energetic, resilient, less stressed, and higher achievers. Jewelers spot diamonds in the rough. Art dealers identify potential masterpieces. Coaches groom stars and create the conditions for people to flourish and soar. Drawing on the best from the science of positive psychology and from her two decades of experience coaching and training executives around the world, Fatima Doman has created a three step coaching process that can transform a dedicated learner into a star performer. Whether coaching yourself or others, Authentic Strengths enables sustainable, transformational change. You will learn the tools designed to explore, empower and engage your strengths--all while honoring the strengths in others. No one reaches the top without being led or carried part of the way. Authentic Strengths will help carry you to your highest peaks--your best self. This book will bring out the best in you and in those you seek to positively influence.

Soul Medicine

Author : Dawson Church
Publisher : Hay House, Inc
ISBN 13 : 1604152400
Total Pages : 393 pages
Book Rating : 4.6/5 (41 download)

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Book Synopsis Soul Medicine by : Dawson Church

Download or read book Soul Medicine written by Dawson Church and published by Hay House, Inc. This book was released on 2012-07-01 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: The cutting edge of medicine today is not to be found in invasive therapies like drugs and surgeries. It is in the disciplines that used to be regarded as "soft" medicine: prayer, intention, energy healing, acupressure, and similar therapies. Overwhelming evidence from hundreds of scientific studies are showing that these safe, non-invasive approaches are often more effective, sometimes many times more effective, than conventional medicine. Two of the pioneers in the field, Dr. Norman Shealy, founder of the American Holistic Medical Association and world-famous neurosurgeon, and Dr. Dawson Church, one of the foremost writers and researchers in vibrational healing, and the editor or author of many books on the subject, explain the fundamentals of energy medicine, its many applications to common ailments, and the latest scientific research.

Finding Perfect

Author : Elly Swartz
Publisher : Macmillan
ISBN 13 : 0374303126
Total Pages : 303 pages
Book Rating : 4.3/5 (743 download)

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Book Synopsis Finding Perfect by : Elly Swartz

Download or read book Finding Perfect written by Elly Swartz and published by Macmillan. This book was released on 2016-10-18 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: A classic-feeling middle-grade novel with a modern twist about a girl dealing with friendship, family, and OCD.

The Mindful Millionaire

Author : Leisa Peterson
Publisher : St. Martin's Essentials
ISBN 13 : 1250261929
Total Pages : 256 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis The Mindful Millionaire by : Leisa Peterson

Download or read book The Mindful Millionaire written by Leisa Peterson and published by St. Martin's Essentials. This book was released on 2020-07-14 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Leisa has a truly unique gift and has designed a path that will transform your relationship with money.”—Grant Sabatier, author of Financial Freedom and creator of Millennial Money In the world of personal finance the biggest challenge is the sense that there’s never going to be enough. It is this mindset of scarcity, and not the amount spent on lattes, that holds people back the most from achieving their financial dreams. Using techniques she’s developed as a financial planner and spiritual coach, Leisa Peterson guides you to dig deeper and discover the root of your financial thinking to change not just the way you save and spend, but the way you live your life. Through powerful practices, compelling stories and extensive research, The Mindful Millionaire meets you wherever you are in your money journey by exploring: *Where your current money habits come from and why you feel the way you do about money and success. *How to break the cycle of fear, grief, and shame that often surrounds your money habits. *How to write a new money story that inspires joy, satisfaction and prosperity. *Why wealth building isn’t just about positive thinking and “manifesting” things into reality. *How to stop financial self-sabotage and procrastination. *Where practical financial advice misses the mark. *The most effective tools for changing how you think and feel about money. *What true financial independence looks like and how to discover the millionaire within. “This book helps you realize your intrinsic value so your financial decisions reflect what matters most to you. This is the key to true financial freedom."—Ivan R. Misner, Ph.D., Founder of BNI and New York Times bestselling author of Truth or Delusion? Busting Networking’s Biggest Myths “If you've read other finance books and still felt empty, this is the book you've been waiting for.”—Joe Saul-Sehy, Creator and Co-Host, Stacking Benjamins Podcast

Awaken Your Authentic Self

Author : Tony Fahkry
Publisher : Tony Fahkry
ISBN 13 : 1446761649
Total Pages : 62 pages
Book Rating : 4.4/5 (467 download)

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Book Synopsis Awaken Your Authentic Self by : Tony Fahkry

Download or read book Awaken Your Authentic Self written by Tony Fahkry and published by Tony Fahkry. This book was released on 2017-03-17 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complete acceptance of our identity is central to our way of life, given every interaction emerges from our authentic self. The Dalai Lama said it puzzled him why so many people in the West suffer from low self-esteem and lack of acceptance. Our personal needs are met when we honor our authentic self. The media’s influence portrays a fictitious world that doesn’t meet our needs. We are inundated with information to convince us of a news story we can’t live without. Yet, we are no better off because we avoid realizing our own authenticity. 'Awaken Your Authentic Self' is a book to reconnect you with the core of your essential self. It is a move away from whom you should be espoused by popular culture. The book invites you to reconnect with the deepest part of your being which knows who you are and how you should live. We are encoded with the DNA to thrive. Yet, through cultural conditioning and paradigms, we lose our place to the pull of our external environment. We subscribe to ideologies and beliefs regarding who we should be because we want to be accepted. This comes at a cost to our self-worth since we give up an aspect of ourselves and lose our authenticity. However, standing out has become a rite of passage insofar as the clothes one wears, hair color, body piercings and decorations. It may be viewed as a show of defiance instead of a proclamation of distinction. You have more power than you realize. More genius than you can imagine. More wisdom and knowledge than you can ever access. This is not a patronizing statement to seduce you into a false belief. You have unlimited power, and accessing that power is the basis to 'Awaken Your Authentic Self.' When you let go of the false belief that you are lacking or inadequate, in that moment you arouse your potential. Who you are today results from your beliefs, thoughts, and ideas of the world. Unless you challenge the status quo, you remain one of the masses. One has only look to mainstream culture to see the effects the media and marketing hype have on our society. We are drawn into a fictitious way of life at the expense of our sanity and earned dollars.

After the Rain

Author : Alexandra Elle
Publisher : Chronicle Books
ISBN 13 : 1797202200
Total Pages : 215 pages
Book Rating : 4.7/5 (972 download)

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Book Synopsis After the Rain by : Alexandra Elle

Download or read book After the Rain written by Alexandra Elle and published by Chronicle Books. This book was released on 2020-10-13 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: In After the Rain, celebrated self-care storyteller Alexandra Elle delivers 15 lessons on how to overcome obstacles, build confidence, and cultivate abundance. Part memoir and part guide, Elle shares stirring stories from her own remarkable journey from self-doubt to self-love. This soulful collection is filled with illuminating reflections on loss, fear, bravery, healing, love, acceptance, and more. • Readers follow along her journey as she transforms challenging experiences—a difficult childhood, painful romantic relationships, and single parenting as a young mom—into fuel for her career as a successful entrepreneur and author driven by purpose and pasion • Filled with Elle's signature candor and warmth • Includes empowering affirmations and meditations for readers to practice in their own lives After the Rain is a soulful guide to help you embrace all the beauty, love, and opportunity life has to offer. • Presented in luminous package with a foil case and gold accents • A beautiful gift for anyone on the path to self-discovery, and an uplifting reminder that there is always sunshine after the rain • Perfect for the friend who loves meditating, self-care, journaling, or seeking personal transformation and empowerment • Great for those who loved Present Over Perfect by Shauna Niequist, 100 Days to Brave by Annie F. Downs, and anything written by Brené Brown, Rupi Kaur, Rachel Hollis, and Elizabeth Gilbert

Original Wisdom

Author : M. A. Donna Bond
Publisher :
ISBN 13 : 9781612449562
Total Pages : 284 pages
Book Rating : 4.4/5 (495 download)

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Book Synopsis Original Wisdom by : M. A. Donna Bond

Download or read book Original Wisdom written by M. A. Donna Bond and published by . This book was released on 2021-03-04 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time to let Spirit Girl out of the closet. Now is the time to rewrite the story of not being good enough and reclaim your Authentic Self. You are a beautiful, empowered, radiant, drop of God. You are a divine spiritual Being on a human adventure. You are here to express the magnificence that is you. You are here to learn to respect, honor, and love your sweet self and your whole life. I am here to remind you how. With this uplifting guide to personal growth, you will: -Recognize, respect, and honor yourself so you can experience your wholeness. -Celebrate your Human Self with reverence and trust your Higher Self with confidence. -Learn to embrace everything on your path, so you can continue to grow. -Observe the miracles in your ordinary daily life so you can enrich your experience. -Let go of old identities and stories of not-enoughness and reclaim your authentic self. -Identify new beliefs to consider and cultivate supportive behaviors to adopt. -Develop a practice of radical self-acceptance to stop the "doing" and embrace a new "Way of Being" -Transcend fear and courageously take action -Develop self-trust by listening to your intuition. -Raise your personal vibration to clarify your life's purpose. I'm sharing my story with you in the hopes that it will resonate inside you at a deep level and inspire you to wake up and reclaim your sovereignty as a divine Being who is having a human adventure. Deep within you, you know all of this because it's your Original Wisdom. I am just here to ignite it. This book also includes: 12 Opportunities for Transformation - self-guided experiential activities for engagement 12 Sacred Truth Activations - personal decree healing transmissions Life-mastery tools throughout Reclaim your authentic self with this illuminating memoir of personal transformation for women based on the practice of Spiritual Psychology. By integrating the wholeness of your Higher Self and your Human Self, you will transform your consciousness and empower your life from the inside out. Walk with me as I share my profound journey with you. Awaken Soul-centered practice for self-love. Learn how to be happy with yourself and your life. Activate the authentic power that resides within you -your Original Wisdom. Pick up your copy today by clicking the BUY NOW button at the top.