Athlete On Oxy

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Publisher :
ISBN 13 : 9781977244154
Total Pages : 234 pages
Book Rating : 4.2/5 (441 download)

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Book Synopsis Athlete On Oxy by : Erin Johnson

Download or read book Athlete On Oxy written by Erin Johnson and published by . This book was released on 2021-07-23 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first thirty-five years of my life, I thought I was unstoppable, believing that my hard work, focus and passion could carry me through anything. I had an amazing, flexible job, a loving husband, a powerful, strong body and lived in one of the most beautiful places in the world. I believed I made good choices and had control over my future. I didn't. Going from professional level ultra-distance mountain bike racer to mother addicted to pain pills was a long and arduous road. And not just painful in the physical sense, but in a deeply emotional and spiritually soul crushing way. I spent ten years in a downward spiral I couldn't control. I was labeled a drug seeker and a phony. I dragged my family through years of turmoil and despair. But I am a fighter. And I didn't succumb to those who thought the pain was "all in my head". I clawed my way through the healing process and fought every day to put my life back together. I didn't just do this through more surgeries and drugs, I also had to go through a deeply powerful Shamanic experience to heal fully. We humans are more than our bodies and healing is not just about identifying physical problems and fixing them. It is about tapping into our emotional wounds, the ones that lay deep beneath the surface. Those lacerations are the hardest to find and the most challenging to heal. What started as one little surgery snowballed into the decade that almost destroyed my life. Each time I had one of my surgeries, diagnostic injections, CT scans or doctors' appointments, I had hope. Hope that this was the last one, the last knife, the last needle, the last pain pill. Hope that I could get my life back. Hope that the pain would finally be gone. And each time that hope was crushed. But instead of letting the grief of lost hope consume me, I had to find ways to continue to show up for myself and my family. I found love, gratitude, grit and a perseverance I had no idea I possessed. If you want to read a book about Vicodin and OxyContin to understand how these drugs ruin lives, this is not the book for you. I offer a much different take on opioids. They did not destroy my life, they saved it. Our society loves tragedy and drama. And don't get me wrong, my journey has both of those elements, but it is also a story of hope and perseverance. There are many people who have an experience like mine but you never hear about them because they are not commercial. I didn't end up in the back alleys of the big city shooting up. Instead I fought through the withdrawal process twice, unsupported and alone while continuing to work and care for my family. But as I sit here today, I can tell you, the journey, the pain, the fear and subsequently the growth that took place were all worth it. When I reflect on those years, I know it was meant to be. Because I share my life lessons each and every day. And not just with people in pain, with everyone. The six lessons I share in this book are not exclusive to those who are suffering. You don't have to experience the misery I did to appreciate the growth and take a nugget of it with you into your life. The human experience is defined by highs and lows. And we all have them. It's what we do with them that matters. Even though I now know I am stoppable, my spirit remains unbreakable.

The King of Sports

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Publisher : Macmillan
ISBN 13 : 1250011728
Total Pages : 435 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis The King of Sports by : Gregg Easterbrook

Download or read book The King of Sports written by Gregg Easterbrook and published by Macmillan. This book was released on 2013-09-24 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gridiron football is the king of sports – it's the biggest game in the strongest and richest country in the world. In The King of Sports, Easterbrook tells the full story of how football became so deeply ingrained in American culture. Both good and bad, he examines its impact on American society. The King of Sports explores these and many other topics: * The real harm done by concussions (it's not to NFL players). * The real way in which college football players are exploited (it's not by not being paid). * The way football helps American colleges (it's not bowl revenue) and American cities (it's not Super Bowl wins). * What happens to players who are used up and thrown away (it's not pretty). * The hidden scandal of the NFL (it's worse than you think). Using his year-long exclusive insider access to the Virginia Tech football program, where Frank Beamer has compiled the most victories of any active NFL or major-college head coach while also graduating players, Easterbrook shows how one big university "does football right." Then he reports on what's wrong with football at the youth, high school, college and professional levels. Easterbrook holds up examples of coaches and programs who put the athletes first and still win; he presents solutions to these issues and many more, showing a clear path forward for the sport as a whole.

Pain Killer

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Publisher : Rodale
ISBN 13 : 9781579546380
Total Pages : 348 pages
Book Rating : 4.5/5 (463 download)

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Book Synopsis Pain Killer by : Barry Meier

Download or read book Pain Killer written by Barry Meier and published by Rodale. This book was released on 2003-10-17 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines OxyContin, the so-called miracle prescription drug that swept the nation but led to overdoes and addiction, providing a look at the multi-billion-dollar pain managment business, its excesses and its abuses.

Pain Management and the Opioid Epidemic

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Publisher : National Academies Press
ISBN 13 : 0309459575
Total Pages : 483 pages
Book Rating : 4.3/5 (94 download)

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Book Synopsis Pain Management and the Opioid Epidemic by : National Academies of Sciences, Engineering, and Medicine

Download or read book Pain Management and the Opioid Epidemic written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2017-09-28 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drug overdose, driven largely by overdose related to the use of opioids, is now the leading cause of unintentional injury death in the United States. The ongoing opioid crisis lies at the intersection of two public health challenges: reducing the burden of suffering from pain and containing the rising toll of the harms that can arise from the use of opioid medications. Chronic pain and opioid use disorder both represent complex human conditions affecting millions of Americans and causing untold disability and loss of function. In the context of the growing opioid problem, the U.S. Food and Drug Administration (FDA) launched an Opioids Action Plan in early 2016. As part of this plan, the FDA asked the National Academies of Sciences, Engineering, and Medicine to convene a committee to update the state of the science on pain research, care, and education and to identify actions the FDA and others can take to respond to the opioid epidemic, with a particular focus on informing FDA's development of a formal method for incorporating individual and societal considerations into its risk-benefit framework for opioid approval and monitoring.

Antioxidants in Sport Nutrition

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Publisher : CRC Press
ISBN 13 : 1466567570
Total Pages : 304 pages
Book Rating : 4.4/5 (665 download)

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Book Synopsis Antioxidants in Sport Nutrition by : Manfred Lamprecht

Download or read book Antioxidants in Sport Nutrition written by Manfred Lamprecht and published by CRC Press. This book was released on 2014-09-17 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The use of antioxidants in sports is controversial due to existing evidence that they both support and hinder athletic performance. Antioxidants in Sport Nutrition covers antioxidant use in the athlete ́s basic nutrition and discusses the controversies surrounding the usefulness of antioxidant supplementation. The book also stresses how antioxidants may affect immunity, health, and exercise performance. The book contains scientifically based chapters explaining the basic mechanisms of exercise-induced oxidative damage. Also covered are methodological approaches to assess the effectiveness of antioxidant treatment. Biomarkers are discussed as a method to estimate the bioefficacy of dietary/supplemental antioxidants in sports. This book is useful for sport nutrition scientists, physicians, exercise physiologists, product developers, sport practitioners, coaches, top athletes, and recreational athletes. In it, they will find objective information and practical guidance.

Heroine

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Publisher : HarperCollins
ISBN 13 : 006284721X
Total Pages : 328 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis Heroine by : Mindy McGinnis

Download or read book Heroine written by Mindy McGinnis and published by HarperCollins. This book was released on 2019-03-12 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: A captivating and powerful exploration of the opioid crisis—the deadliest drug epidemic in American history—through the eyes of a college-bound softball star. Edgar Award-winning author Mindy McGinnis delivers a visceral and necessary novel about addiction, family, friendship, and hope. When a car crash sidelines Mickey just before softball season, she has to find a way to hold on to her spot as the catcher for a team expected to make a historic tournament run. Behind the plate is the only place she’s ever felt comfortable, and the painkillers she’s been prescribed can help her get there. The pills do more than take away pain; they make her feel good. With a new circle of friends—fellow injured athletes, others with just time to kill—Mickey finds peaceful acceptance, and people with whom words come easily, even if it is just the pills loosening her tongue. But as the pressure to be Mickey Catalan heightens, her need increases, and it becomes less about pain and more about want, something that could send her spiraling out of control.

The Sports Gene

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Publisher : Penguin
ISBN 13 : 161723012X
Total Pages : 370 pages
Book Rating : 4.6/5 (172 download)

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Book Synopsis The Sports Gene by : David Epstein

Download or read book The Sports Gene written by David Epstein and published by Penguin. This book was released on 2014-04-29 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller – with a new afterword about early specialization in youth sports – from the author of Range: Why Generalists Triumph in a Specialized World. The debate is as old as physical competition. Are stars like Usain Bolt, Michael Phelps, and Serena Williams genetic freaks put on Earth to dominate their respective sports? Or are they simply normal people who overcame their biological limits through sheer force of will and obsessive training? In this controversial and engaging exploration of athletic success and the so-called 10,000-hour rule, David Epstein tackles the great nature vs. nurture debate and traces how far science has come in solving it. Through on-the-ground reporting from below the equator and above the Arctic Circle, revealing conversations with leading scientists and Olympic champions, and interviews with athletes who have rare genetic mutations or physical traits, Epstein forces us to rethink the very nature of athleticism.

Swimming Fastest

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Publisher : Human Kinetics
ISBN 13 : 9780736031806
Total Pages : 808 pages
Book Rating : 4.0/5 (318 download)

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Book Synopsis Swimming Fastest by : Ernest W. Maglischo

Download or read book Swimming Fastest written by Ernest W. Maglischo and published by Human Kinetics. This book was released on 2003 with total page 808 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated guide to competitive swimming containing detailed overviews of the four primary strokes; racing strategies; and the most effective training methods and the science behind why they work.

Dopesick

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Publisher : Bloomsbury Publishing
ISBN 13 : 1788549368
Total Pages : 495 pages
Book Rating : 4.7/5 (885 download)

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Book Synopsis Dopesick by : Beth Macy

Download or read book Dopesick written by Beth Macy and published by Bloomsbury Publishing. This book was released on 2018-08-09 with total page 495 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now a major TV series on Disney+ 'A shocking investigation... Dopesick is essential' The Times 'Unfolds with all the pace of a thriller' Observer 'A deep – and deeply needed – look into the troubled soul of America' Tom Hanks 'Essential reading' New York Times Beth Macy reveals the disturbing truth behind America's opioid crisis and explains how a nation has become enslaved to prescription drugs. This powerful and moving story explains how a large corporation, Purdue, encouraged small town doctors to prescribe OxyContin to a country already awash in painkillers. The drug's dangerously addictive nature was hidden, whilst many used it as an escape, to numb the pain of of joblessness and the need to pay the bills. Macy tries to answer a grieving mother's question – why her only son died – and comes away with a harrowing tale of greed and need.

The Oxygen Advantage

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Publisher : HarperCollins
ISBN 13 : 0062349481
Total Pages : 315 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis The Oxygen Advantage by : Patrick McKeown

Download or read book The Oxygen Advantage written by Patrick McKeown and published by HarperCollins. This book was released on 2015-09-15 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re a recovering couch potato or an Ironman triathlon champion. With a foreword by New York Times bestselling author Dr. Joseph Mercola. Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of your body—how you breathe. One of the biggest obstacles to better health and fitness is a rarely identified problem: chronic over-breathing. We often take many more breaths than we need—without realizing it—contributing to poor health and fitness, including a host of disorders, from anxiety and asthma to insomnia and heart problems. In The Oxygen Advantage, the man who has trained over 5,000 people—including Olympic and professional athletes—in reduced breathing exercises now shares his scientifically validated techniques to help you breathe more efficiently. Patrick McKeown teaches you the fundamental relationship between oxygen and the body, then gets you started with a Body Oxygen Level Test (BOLT) to determine how efficiently your body uses oxygen. He then shows you how to increase your BOLT score by using light breathing exercises and learning how to simulate high altitude training, a technique used by Navy SEALs and professional athletes to help increase endurance, weight loss, and vital red blood cells to dramatically improve cardio-fitness. Following his program, even the most out-of-shape person (including those with chronic respiratory conditions such as asthma) can climb stairs, run for a bus, or play soccer without gasping for air, and everyone can achieve: Easy weight loss and weight maintenance Improved sleep and energy Increased concentration Reduced breathlessness during exercise Heightened athletic performance Improved cardiovascular health Elimination of asthmatic symptoms, and more. With The Oxygen Advantage, you can look better, feel better, and do more—it’s as easy as breathing.

Oxygen Utilization of the Organism and Its Regulation

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Author :
Publisher :
ISBN 13 :
Total Pages : 196 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Oxygen Utilization of the Organism and Its Regulation by : Nikolai Aleksandrovich Agadzhaniı̐aı̐Łn

Download or read book Oxygen Utilization of the Organism and Its Regulation written by Nikolai Aleksandrovich Agadzhaniı̐aı̐Łn and published by . This book was released on 1966 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Olympic Games and Olympic Athletes

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Publisher : Trafford Publishing
ISBN 13 : 1490794980
Total Pages : 139 pages
Book Rating : 4.4/5 (97 download)

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Book Synopsis Olympic Games and Olympic Athletes by : Nabil Louis Attallah MD PhD

Download or read book Olympic Games and Olympic Athletes written by Nabil Louis Attallah MD PhD and published by Trafford Publishing. This book was released on 2019-05-08 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Olympic Games are unique occasion where the best men and best women from all nations, all ethnic groups, and all shapes gather in one place to compete for top human achievements .This book tells the history of the games since its start in ancient Greece 700 years BC. till 390 AD and stopped by the rise of Christianity which out-lawed these pagan festivals .Ancient games were a combination of religious , sports , and recreation festivals, during the games all military actions stop and an Olympic truce is enacted. The first modern Olympic Games returned to Athens in 1896. It’s evolution over the years has created numerous challenges including boycotts, bribery, doping, administration, mass communication, commercialization, and terrorism. The main goal of Olympics is to introduce Olympism , which help in promoting peace through sport which require mutual understanding ,solidarity, and fair play. This book describes the common sport terminology used, lactic acid and it’s oxidation, power house in mitochondria, effects of hypoxia and low atmospheric pressure on athletes operating at high altitude venues, as well as the adverse effects of changing the ambient pressure on athletic divers operating under water during ascent and descent e.g. nitrogen narcosis and lung damage. The book demonstrate clearly how competitors in different athletic activities differs in their trunk - limb proportions such as the differences between Africans , Europeans and Asians , African and Afro Americans have longer Limbs relative to trunk as compared to Europeans , that is why they dominate events like hurdlers, long jumps, and running in all Olympic games . These differences in body proportions are inborn and not acquired by training, and for mechanical and physiological reasons set a limit to athletic performance, however favorable training and motivation may be. It also describes the optimal body proportions needed for each athletic activity, then comes the training, and the well to excel and to achieve something never achieved before. The problems of early and late maturation among young athletes having the same chronological age and effects of puberty on performance was discussed as well as the effects of intense training on female athletes . Doping and its adverse effects on health and future of the athletes were discussed. It will help coaches to screen young athletes in schools and to select those for training in specific events which suits best their inborn body proportions because athletes are born and made. The book will appeal to physical educationalists, human biologists, medical students, parents, coaches, and teachers in schools, even to the lay man may found the book interesting and stimulating.

Cardiovascular Adjustments and Adaptations to Exercise: From the Athlete to the Patient

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Publisher : Frontiers Media SA
ISBN 13 : 288963633X
Total Pages : 143 pages
Book Rating : 4.8/5 (896 download)

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Book Synopsis Cardiovascular Adjustments and Adaptations to Exercise: From the Athlete to the Patient by : Antonio Crisafulli

Download or read book Cardiovascular Adjustments and Adaptations to Exercise: From the Athlete to the Patient written by Antonio Crisafulli and published by Frontiers Media SA. This book was released on 2020-04-02 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The SAGE Encyclopedia of Pharmacology and Society

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Publisher : SAGE Publications
ISBN 13 : 1483349993
Total Pages : 1883 pages
Book Rating : 4.4/5 (833 download)

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Book Synopsis The SAGE Encyclopedia of Pharmacology and Society by : Sarah E. Boslaugh

Download or read book The SAGE Encyclopedia of Pharmacology and Society written by Sarah E. Boslaugh and published by SAGE Publications. This book was released on 2015-09-15 with total page 1883 pages. Available in PDF, EPUB and Kindle. Book excerpt: The SAGE Encyclopedia of Pharmacology and Society explores the social and policy sides of the pharmaceutical industry and its pervasive influence in society. While many technical STM works explore the chemistry and biology of pharmacology and an equally large number of clinically oriented works focus on use of illegal drugs, substance abuse, and treatment, there is virtually nothing on the immensely huge business (“Big Pharma”) of creating, selling, consuming, and regulating legal drugs. With this new Encyclopedia, the topic of socioeconomic, business and consumer, and legal and ethical issues of the pharmaceutical industry in contemporary society around the world are addressed. Key Features: 800 signed articles, authored by prominent scholars, are arranged A-to-Z and published in a choice of electronic or print formats Although arranged A-to-Z, a Reader's Guide in the front matter groups articles by thematic areas Front matter also includes a Chronology highlighting significant developments in this field All articles conclude with Further Readings and Cross References to related articles Back matter includes an annotated Resource Guide to further research, a Glossary, Appendices (e.g., statistics on the amount and types of drugs prescribed, etc.), and a detailed Index The Index, Reader’s Guide, and Cross References combine for search-and-browse capabilities in the electronic edition The SAGE Encyclopedia of Pharmacology and Society is an authoritative and rigorous source addressing the pharmacology industry and how it influences society, making it a must-have reference for all academic libraries as a source for both students and researchers to utilize.

Encyclopedia of Social Problems

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Publisher : SAGE
ISBN 13 : 1412941652
Total Pages : 1209 pages
Book Rating : 4.4/5 (129 download)

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Book Synopsis Encyclopedia of Social Problems by : Vincent N. Parrillo

Download or read book Encyclopedia of Social Problems written by Vincent N. Parrillo and published by SAGE. This book was released on 2008-05-22 with total page 1209 pages. Available in PDF, EPUB and Kindle. Book excerpt: From terrorism to social inequality and from health care to environmental issues, social problems affect us all. The Encyclopedia will offer an interdisciplinary perspective into these and many other social problems that are a continuing concern in our lives, whether we confront them on a personal, local, regional, national, or global level.

The Athletic Horse

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Publisher : Elsevier Health Sciences
ISBN 13 : 0323241921
Total Pages : 407 pages
Book Rating : 4.3/5 (232 download)

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Book Synopsis The Athletic Horse by : David R. Hodgson

Download or read book The Athletic Horse written by David R. Hodgson and published by Elsevier Health Sciences. This book was released on 2013-06-07 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: - NEW full-color photographs depict external clinical signs, allowing more accurate clinical recognition. - NEW and improved imaging techniques maximize your ability to assess equine performance. - UPDATED drug information is presented as it applies to treatment and to new regulations for drug use in the equine athlete. - NEW advances in methods of transporting equine athletes ensure that the amount of stress on the athlete is kept to a minimum. - NEW rehabilitation techniques help to prepare the equine athlete for a return to the job. - Two NEW authors, Dr. Catherine McGowan and Dr. Kenneth McKeever, are highly recognized experts in the field.

Nutritional Assessment of Athletes

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Publisher : CRC Press
ISBN 13 : 1439818223
Total Pages : 412 pages
Book Rating : 4.4/5 (398 download)

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Book Synopsis Nutritional Assessment of Athletes by : Judy A. Driskell

Download or read book Nutritional Assessment of Athletes written by Judy A. Driskell and published by CRC Press. This book was released on 2016-04-19 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutritional assessment is a key to determining the health and performance efficiency of professional, collegiate, and recreational athletes. Expanded to include new chapters, the second edition of Nutritional Assessment of Athletes examines the dietary, nutritional, and physical needs of athletes and describes critical biochemical and cli