Athlete For Life

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Athlete for Life

Author : Omari Faulkner
Publisher :
ISBN 13 : 9781733961073
Total Pages : pages
Book Rating : 4.9/5 (61 download)

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Book Synopsis Athlete for Life by : Omari Faulkner

Download or read book Athlete for Life written by Omari Faulkner and published by . This book was released on 2019-05-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: As a child, Omari Faulkner had a dream- to be a star basketball player for the world-renowned Georgetown University. When that dream came true, he was sure his promising future would lead to the NBA. But when he found himself unexpectedly off the court midway through his college career, Omari determined that he needed to shift his mindset and redirect the course of his life. Realizing that his destiny was not derailed, only detoured, today, he's reached heights in the sport that he never knew were possible.Full of powerful storytelling and practical advice, Athlete for Life is a must-read manual for student-athletes of all ages, parents, coaches and anyone who appreciates the art of sports and academics. Teaching transformational principles such as perseverance and refusing to be limited by others' perceptions to simple tools for managing time and building a valuable network, this book will inspire student-athletes to maximize the collegiate academic and athletic experience to achieve the greatness they desire in sports and in the game of life.

The Athlete in the Game of Life

Author : Matt Peale
Publisher : Advantage Media Group
ISBN 13 : 9781642252378
Total Pages : 0 pages
Book Rating : 4.2/5 (523 download)

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Book Synopsis The Athlete in the Game of Life by : Matt Peale

Download or read book The Athlete in the Game of Life written by Matt Peale and published by Advantage Media Group. This book was released on 2020-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: STAY ACTIVE - NO MATTER WHAT YOUR AGE You might be a hardworking forty-plus professional--but sitting and staring at screens all day is taking its toll on your body. Or maybe you're an older adult who loves to stay active--but aches and pains are preventing you from playing tennis, golf, or another favorite pastime. Pain medication provides a temporary fix, but doctors have no idea how to help you long-term. Matt Peale does. A certified Corrective Exercise Specialist with decades of experience in fitness training, Matt specializes in helping executives and "active agers" lose the pain and get back into the game. In this book, he'll break down the five most vulnerable pain points in your body and provide the exercises that will bring you relief. You're as young as you feel--so why not feel great? You'll find out how in the pages of this book.

Life as Sport

Author : Jonathan Fader
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738218960
Total Pages : 274 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Life as Sport by : Jonathan Fader

Download or read book Life as Sport written by Jonathan Fader and published by Da Capo Lifelong Books. This book was released on 2016-05-03 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do sports captivate people? They allow us to watch human beings achieve peak performance, but, beyond physical strength and skill, what's really impressive is an athlete's mental prowess -- their will to succeed, engagement with their environment, and self-confidence. In Life as Sport, sport psychologist Dr. Jonathan Fader shares the skills that he teaches professional athletes--to enhance motivation, set productive goals, sharpen routines, manage stress, and clarify thought processes--and applies them to real-world situations. Dr. Fader's book is the product of thousands of hours of conversations with athletes from various teams and sports: power forwards, tennis phenoms, power-hitting outfielders, and battle-scarred linebackers, as well as hedge-fund managers, entrepreneurs, A-list actors, and dozens of other elite achievers in sports, business, and performing arts. It offers a compendium of stories, theories, and techniques that have been helpful to players, coaches, and executives in professional sports. What emerges is more than just a set of techniques, but a life philosophy that anyone can live by: an internal code to help translate our talent and drive toward the highest plateaus of performance. Dr. Fader designs his strategies to be studied, learned, practiced, and improved. He offers his readers the same exercises that he uses in every session with a professional athlete. These exercises help you to get truly engaged, whether you are designing a new business plan, working to inspire a team or individual, or even falling in love. This is what it means to truly live life as sport--to approach it with the same immediacy, wonder, and engagement that athletes feel at their peak during a game. Life as Sport helps you to pursue your own goals with an enriched intensity -- not only because it creates new potential, but also because it helps you unlock what was always there to begin with.

Student-athlete Success

Author : Carl I. Fertman
Publisher : Jones & Bartlett Learning
ISBN 13 : 9780763750442
Total Pages : 268 pages
Book Rating : 4.7/5 (54 download)

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Book Synopsis Student-athlete Success by : Carl I. Fertman

Download or read book Student-athlete Success written by Carl I. Fertman and published by Jones & Bartlett Learning. This book was released on 2009 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: This reader-friendly text provides comprehensive coverage of the many challenges student-athletes will face and the skills needed to address their unique needs and anxieties. Utilizing a positive voice, the author focuses the text on student-athletes' personal capabilities and accomplishments in the classroom and during athletic competition before discussing different types of challenges student-athletes are likely to encounter.

The Healthy Former Athlete

Author : Lauren Link
Publisher : Simon and Schuster
ISBN 13 : 1510736107
Total Pages : 160 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis The Healthy Former Athlete by : Lauren Link

Download or read book The Healthy Former Athlete written by Lauren Link and published by Simon and Schuster. This book was released on 2018-11-06 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: They say athletes suffer two deaths—the one at the end of their lives, and the one at the end of their collegiate or professional sports lives. For an athlete to go from an athletic career to retirement can be a difficult transition. Luckily, Lauren Link, RD, CSSD, has already dealt with this life change and with The Healthy Post-College Athlete, any former athlete can learn how to go from the discipline of weightlifting sessions and conditioning for a game or race, to maintaining a healthy lifestyle without those familiar goals. The book is targeted at those who are juggling a switch away from the intense, competitive, and routine-oriented life of an athlete, and shows how to apply the lessons learned from that time to life as a normal human. Also included in the book are excerpts from Link’s own blog that she started to document her transition from her collegiate athletic lifestyle, along with lists and case studies to help contextualize the challenge in leaving the focus and discipline of an athletic life. Link covers such ground as: • Modifying your diet based on “normal human” calorie expenditure, with meal planning and grocery shopping • Designing a routine and workout to stay fit and healthy • Easy-to-prepare recipes that will help facilitate a healthy lifestyle • Forming an identity outside of your sport Whether you’re a professional athlete or just a person trying to be healthier, this book will show you a path to living a better and healthier life. With a humorous and self-effacing tone, Link will show you how to transition in The Healthy Post-College Athlete. “My experience working with Skyhorse is always a positive collaboration. The editors are first-rate professionals, and my books receive top-shelf treatment. I truly appreciate our working relationship and hope it continues for years to come.” –David Fischer, author

Think Like An Athlete

Author : David Nicholson
Publisher : Hardie Grant
ISBN 13 : 9781742709307
Total Pages : 0 pages
Book Rating : 4.7/5 (93 download)

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Book Synopsis Think Like An Athlete by : David Nicholson

Download or read book Think Like An Athlete written by David Nicholson and published by Hardie Grant. This book was released on 2015-03-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being an elite athlete requires you to plan, train and perform - methods which are required to be successful in almost any arena of life. Think Like An Athlete teaches people from all ages, stages and professions to train their minds effectively to achieve their goals, whether it's sticking to a fitness regime, getting a promotion or even saving for a holiday. With inspiring quotes and stories from real-life sports successes, and stylish illustrations throughout, readers can dip in and out of Think Like An Athlete for inspiration, advice and wisdom. Covering topics such as adopting a clear vision, setting daily small goals, dealing with inner dialogue and stress, David Nicholson explores the approaches and methods of athletes and shows how we can apply the same principles to our own lives to achieve the success we desire.

Not for Long

Author : Robert W. Turner (II)
Publisher : Oxford University Press
ISBN 13 : 0199892903
Total Pages : 289 pages
Book Rating : 4.1/5 (998 download)

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Book Synopsis Not for Long by : Robert W. Turner (II)

Download or read book Not for Long written by Robert W. Turner (II) and published by Oxford University Press. This book was released on 2018 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The NFL is the most popular professional sports league in the United States. Its athletes receive multimillion-dollar contracts and almost endless media attention. The league's most important game, the Super Bowl, is practically a national holiday. Making it to the NFL, however, is not about the promised land of fame and fortune. Robert W. Turner II draws on his personal experience as a former professional football player as well as interviews with more than 140 current and former NFL players to reveal what it means to be an athlete in the NFL and explain why so many players struggle with life after football. Without guaranteed contracts, the majority of players are forced out of the league after a few seasons. Over three-quarters of retirees experience bankruptcy or financial ruin, two-thirds live with chronic pain, and too many find themselves on the wrong side of the law. Robert W. Turner II argues that the fall from grace of so many players is no accident. The NFL, he contends, powerfully determines their experiences in and out of the league. The labor agreement provides little job security and few health and retirement benefits, and the owners refuse to share power with the players, making change difficult. And the process of becoming an elite football player--from high school to college and through the pros--leaves athletes with few marketable skills and little preparation for their first Sunday off the field. With compassion and objectivity, Not for Long reveals the life and mind of high school, college, and NFL athletes, shedding light on what might best help players transition successfully out of the sport.

The Transition

Author : Kelli Tennant
Publisher : Createspace Independent Pub
ISBN 13 : 9781499547269
Total Pages : 100 pages
Book Rating : 4.5/5 (472 download)

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Book Synopsis The Transition by : Kelli Tennant

Download or read book The Transition written by Kelli Tennant and published by Createspace Independent Pub. This book was released on 2014-07-08 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Transition is a student-athlete's guide to life after sports. As athletes make the move from sports into the real world, they often experience feelings of loss, depression, anxiety and an inability to find their next passion. This book lays out the different emotions that will be brought forth through the tales of various famous, highly successful athletes that have all had similar stories. By the end of this book, readers will not only feel a sense of community, but will have an understanding of how to transition successfully by learning how to find mentors, internships, careers and new identities.

Be All In

Author : Christie Pearce Rampone
Publisher : Grand Central Publishing
ISBN 13 : 1538751712
Total Pages : 270 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis Be All In by : Christie Pearce Rampone

Download or read book Be All In written by Christie Pearce Rampone and published by Grand Central Publishing. This book was released on 2020-08-18 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soccer star and Olympic gold medalist Christie Pearce Rampone and sports neuropsychologist Dr. Kristine Keane share the best practices that athletes, parents, and coaches can use to turn the lessons learned through sports into lifelong skills. Sports offer a vital path for children to get healthy, self-confident, and social. In Be All In, three-time Olympic gold medalist, World Cup Champion, and US team captain Christie Pearce Rampone and sports neuropsychologist and brain health expert Dr. Kristine Keane offer practical, real world advice on how to handle the pressures felt by youth athletes, parents, and coaches today and provide kids with their best shot at reaching their dreams. In contrast to outdated adages like "no pain, no gain," the ethos of "be all in" is about being authentically present in everything you do, on and off the field. Through a unique blend of neuroscience, parenting strategies, and wisdom gleaned from the extraordinary experiences of a world-class athlete, this transformative book explains how to create realistic expectations for kids, help them succeed in all aspects of their life, improve game day performance, and reduce the stress of dealing with their coaches, ambitions,and losses. With invaluable insight into parenting behaviors that may derail children's performance despite best intentions, and concrete strategies for teaching accountability, confidence, self-efficacy, and resiliency, this fundamental guide has tips to support athletes of any age, sport, or level of competition.

The Miseducation of the Student Athlete

Author : Kenneth L. Shropshire
Publisher : University of Pennsylvania Press
ISBN 13 : 1613630816
Total Pages : 121 pages
Book Rating : 4.6/5 (136 download)

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Book Synopsis The Miseducation of the Student Athlete by : Kenneth L. Shropshire

Download or read book The Miseducation of the Student Athlete written by Kenneth L. Shropshire and published by University of Pennsylvania Press. This book was released on 2017-07-11 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2018 DIGITAL BOOK AWARD FINALIST FOR BEST SOCIAL IMPACT BOOK The student-athlete's life: practice, gym, weight room, film review, repeat. Simply put, sports come first. Academics is a distant second. As the revenues generated by big-time college sports continue to skyrocket, virtually all of the debate involves whether (and how much) student-athletes should be paid for play. Kenneth L. Shropshire and Collin D. Williams, Jr., argue that "student" has to come first in student-athlete: the focus should be on prioritizing a meaningful education. In The Miseducation of the Student Athlete: How to Fix College Sports, Shropshire and Williams draw on new research to reveal that it has become increasingly difficult for college athletes to balance school and sports, much less a social life, leading to serious economic, professional, and emotional consequences for young people. Given that fewer than 2% of all college men's basketball and football players will play at the professional level, the other 98% of student-athletes must be prepared to find and perform well in jobs outside of their respective field of play. In this bold call to action, Shropshire and Williams explain how we got here and what can be done about it. They lay out The Student-Athlete Manifesto, a roadmap to increase the likelihood that student-athletes can succeed both on and off the field. They also offer a Meaningful Degree Model, which ensures education pays for everyone, along with stories of success that show it is possible to be both a student and an athlete. A critical read for student-athletes, sports leadership, policy makers, and anyone who loves college sports, The Miseducation of the Student Athlete has the potential to disrupt college sport and create lasting change.

Raising Young Athletes

Author : Jim Taylor, PhD
Publisher : Rowman & Littlefield
ISBN 13 : 1538108127
Total Pages : 183 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis Raising Young Athletes by : Jim Taylor, PhD

Download or read book Raising Young Athletes written by Jim Taylor, PhD and published by Rowman & Littlefield. This book was released on 2018-10-12 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports are an amazing environment in which to raise children. The benefits they gain from athletic participation are many, including physical, personal, and social. Yet, there is also a dark side to today’s youth sports culture, as an emphasis on winning has made what was once fun become a burden for many young athletes. As a result, parents can’t always be certain their children’s athletic involvement will be safe and enjoyable. In Raising Young Athletes: Parenting Your Children to Victory in Sports and Life, Dr. Jim Taylor—an internationally-recognized authority on sport psychology, child development, and parenting—offers a guiding hand to help parents ensure their children’s sports participation encourages positive attitudes and promotes healthy developments as they move toward adulthood. The role of parents in shaping their children’s sports experience has never been more important, and Dr. Taylor shows parents how to send the right messages to their young athletes with clear and practical advice. Whether playing sports just for fun or with aspirations to play professionally, Raising Young Athletes helps parents steer their children toward a healthy, positive experience. As such, their participation will become an impactful part of their lives that will prepare them to be victorious both in sports and in life.

The Christian Athlete

Author : Brian Smith
Publisher : David C Cook
ISBN 13 : 0830783261
Total Pages : 229 pages
Book Rating : 4.8/5 (37 download)

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Book Synopsis The Christian Athlete by : Brian Smith

Download or read book The Christian Athlete written by Brian Smith and published by David C Cook. This book was released on 2022-04-05 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Christian Athlete is a gospel-centered guide that assists athletes who identify as Christians and are seeking to understand how to practically apply their faith to their sport. Athletes desire—and deserve—a more substantive expression of the Christian faith in the context of sport, but they don’t know what it looks like or where to turn to learn more. Author Brian Smith shares his story as an athlete and coach, and his experience working with high-level athletes in the last decade to help readers better understand how to integrate faith and sport by: Assisting those who want a wide-angled understanding of how to live the Christian faith in the context of sports Walking through the many questions Christian athletes ask about winning, losing, injuries, practice, and everything in between Moving Christian athletes from simply having clichéd spiritual sayings decorating their bodies or t-shirts to actually living out their faith through all the opportunities their sport offers them The Christian Athlete will show readers how to live out a biblical perspective on athletics and urge them to engage in the gifts they are given to glorify God whether they are the team MVP or riding the bench.

Racing the Sunset

Author : Scott Tinley
Publisher : Lyons Press
ISBN 13 : 9781592286638
Total Pages : 0 pages
Book Rating : 4.2/5 (866 download)

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Book Synopsis Racing the Sunset by : Scott Tinley

Download or read book Racing the Sunset written by Scott Tinley and published by Lyons Press. This book was released on 2006-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A seventh-generation Californian, Scott Tinley led the quintessential Golden State dream. As he grew from beach rat to lifeguard to a recreational administration major, it seemed only natural to him that he would try to parlay the athletic skills gleaned from this idyllic lifestyle into a profession as one of the best triathletes in the world. For twenty years, his skill, tenacity, and devil-may-care attitude guided him along the path. But when age took hold of his legs, and no amount of training would help, his athletic gold rush went bust. Cracks in his psyche began to show, as if beneath it all--like much of California itself--his athletic life had been built on a fault. Always introspective and inquiring, Tinley threw himself headlong into athlete retirement and the larger issues of life transition and change. His new journey, driven by his quest for personal growth and healing, was filled with pain, false starts, and heartrending intimacies. It led him to hundreds of other retired professional athletes who would openly discuss their own triumphs and tragedies. With much discipline, Tinley completed one of the most thorough athlete research projects ever attempted, and befriended such superstars as Bill Walton, Eric Heiden, Greg LeMond, Jerry Sherk, Steve Scott, and Rick Sutcliffe. Along the way he uncovered secrets about himself and the process of change, turmoil, and final acceptance, all shared openly and eloquently in Racing the Sunset. This book will do for athletes of every level what Passages did for an entire generation.

The Strenuous Life

Author : Ryan Swanson
Publisher : Diversion Publishing Corp.
ISBN 13 : 1635766117
Total Pages : 416 pages
Book Rating : 4.6/5 (357 download)

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Book Synopsis The Strenuous Life by : Ryan Swanson

Download or read book The Strenuous Life written by Ryan Swanson and published by Diversion Publishing Corp.. This book was released on 2019-08-20 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: “It seemed as if Theodore Roosevelt’s biographers had closed the book on his life story. But Ryan Swanson has uncovered an untold chapter” (Johnny Smith, coauthor of Blood Brothers: The Fatal Friendship between Muhammad Ali and Malcolm X). Crippling asthma, a frail build, and grossly myopic eyesight: these were the ailments that plagued Teddy Roosevelt as a child. In adulthood, he was diagnosed with a potentially fatal heart condition and was told never to exert himself again. Roosevelt’s body was his weakness, the one hill he could never fully conquer—and as a result he developed what would become a lifelong obsession with athletics that he carried with him into his presidency. As President of the United States, Roosevelt boxed, practiced Ju-Jitsu, played tennis nearly every day, and frequently invited athletes and teams to the White House. It was during his administration that America saw baseball’s first ever World Series; interscholastic sports began; and schools began to place an emphasis on physical education. In addition, the NCAA formed, and the United States hosted the Olympic Games for the first time. From a prize-winning historian, this book shows how Roosevelt fought desperately (and sometimes successfully) to shape American athletics in accordance with his imperialistic view of the world. It reveals that, in one way or another, we can trace our fanaticism for fitness and sports directly back to the twenty-sixth president and his relentless pursuit of “The Strenuous Life.” “Essential reading for anyone who cares about the history of sports in America.” —Michael Kazin, author of War against War: The American Fight for Peace, 1914–1918

Letters to a Young Athlete

Author : Chris Bosh
Publisher : Penguin
ISBN 13 : 1984881795
Total Pages : 256 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Letters to a Young Athlete by : Chris Bosh

Download or read book Letters to a Young Athlete written by Chris Bosh and published by Penguin. This book was released on 2021-06-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A legendary NBA player shares his remarkable story, infused with hard-earned wisdom about the journey to self-mastery from a life at the highest level of professional sports Chris Bosh, NBA Hall of Famer, eleven-time All-Star, two-time NBA champion, Olympic gold medalist, and the league’s Global Ambassador, had his playing days cut short at their prime by a freak medical condition. His extraordinary career ended “in a doctor’s office in the middle of the afternoon.” Forced to reckon with moving forward, he found himself looking back over the course he'd taken, to the pinnacle of the NBA and beyond. Reflecting on all he had learned from a long list of basketball legends, from LeBron and Kobe to Pat Riley and Coach K, he saw that his important lessons weren’t about basketball so much as the inner game of success—right attitude, right commitment, right flow within a team. Now he shares that journey, giving us a view from the inside of what greatness feels like and what it takes. Letters to a Young Athlete offers a proven path for taming your inner voice and making it your ally, through the challenges of failure and success alike.

The Pregnant Athlete

Author : Brandi Dion
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738217271
Total Pages : 273 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis The Pregnant Athlete by : Brandi Dion

Download or read book The Pregnant Athlete written by Brandi Dion and published by Da Capo Lifelong Books. This book was released on 2014-04-29 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and Beyond Whether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be getting conflicting health and exercise advice from your family, friends, and doctors. With all the concerns and misinformation, it's hard to know where to turn for accurate, supportive guidance so you can have a safe, healthy pregnancy and maintain a high level of fitness. Now, in The Pregnant Athlete, triathlete/trainer mom Brandi Dion, fitness professional Steven Dion, and OB/GYN Joel Heller have teamed up to offer: Practical information on how your body changes each month, and how to gauge your own limits Flexible workout plans for strength, cardiovascular conditioning, agility, and balance for each stage of pregnancy and the postpartum period Facts and tips about eating well to support pregnancy and fuel your workouts The truth about old wives' tales and common pregnancy myths and misconceptions With expert advice and medical insights from an OB/GYN, useful information for the pregnant athlete's partner, and inspiring stories from other athletic moms-to-be, The Pregnant Athlete will help you stay happy, healthy, and in top form during your pregnancy and beyond.

The Athlete After

Author : Katie Hargrave
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781539873129
Total Pages : 128 pages
Book Rating : 4.8/5 (731 download)

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Book Synopsis The Athlete After by : Katie Hargrave

Download or read book The Athlete After written by Katie Hargrave and published by Createspace Independent Publishing Platform. This book was released on 2016-12-19 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: They say an athlete dies twice, the first being when they retire. There is no doubt that the termination of a career in sports is a significant time in an athlete's life. Holistic Health Coach and Personal Trainer Katie Hargrave explains how to adjust to the transition out of sports through food, body, and mind. Learn how and what you should be eating, what type of exercise is good for your post-sport body, how to channel your strengths as an athlete into your career, and how to create your personalized Transition Plan in a workbook geared to guide you through your individual needs.