Ascend Through Adversity: A Stoic Guide to Resilience and Growth

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Author :
Publisher : JulesM.
ISBN 13 :
Total Pages : 92 pages
Book Rating : 4./5 ( download)

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Book Synopsis Ascend Through Adversity: A Stoic Guide to Resilience and Growth by : Jules Much

Download or read book Ascend Through Adversity: A Stoic Guide to Resilience and Growth written by Jules Much and published by JulesM.. This book was released on 2024-04-10 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash the Power Within: A Stoic Path to Resilience and Growth Life's challenges are inevitable, but they don't have to define you. In "Ascend Through Adversity: A Stoic Guide to Resilience," you'll discover the timeless wisdom of Stoic philosophy, a powerful framework for navigating adversity and cultivating inner strength. Through ten inspiring quotes and insightful stories, this book will equip you with the tools to: Transform your perspective: Learn to see challenges as opportunities for growth and self-discovery. Develop unwavering resilience: Master the art of emotional control and build an unyielding spirit. Forge inner strength: Discover the wellspring of power within yourself to overcome any obstacle. Embrace a growth mindset: Cultivate a perspective that thrives on setbacks and continuous learning. Unleash your potential: Become the strongest, most resilient version of yourself through Stoic principles. Whether you're facing a personal setback, navigating a professional hurdle, or simply seeking to build a more fulfilling life, "Ascend Through Adversity" is your guide to conquering challenges and achieving lasting success.

The Little Book of Stoicism

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Author :
Publisher : Jonas Salzgeber
ISBN 13 : 3952506915
Total Pages : 563 pages
Book Rating : 4.9/5 (525 download)

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Book Synopsis The Little Book of Stoicism by : Jonas Salzgeber

Download or read book The Little Book of Stoicism written by Jonas Salzgeber and published by Jonas Salzgeber. This book was released on 2019-01-19 with total page 563 pages. Available in PDF, EPUB and Kindle. Book excerpt: “How long are you going to wait before you demand the best for yourself?” – Epictetus, Stoic philosopher Where can you find joy? Gain strength? How should we face our fears? Deal with the death of a loved one? And what about those reoccurring depressing thoughts? While traditional schooling doesn’t address such questions, it’s exactly what ancient schools of philosophy were all about: They taught you how to live. Even though these schools don’t exist anymore, you and I and most people are in as much need of a philosophy that guides us through life as we ever were. This compelling, highly actionable guide shows you how to deal more effectively with whatever life throws at you and live up to your best self. A mix of timeless wisdom and empowering advice, The Little Book of Stoicism will point the way to anyone seeking a calm and wise life in a chaotic world.

THE STOICISM HANDBOOK

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Author :
Publisher : T&t Creation Limited
ISBN 13 : 9781801324946
Total Pages : 142 pages
Book Rating : 4.3/5 (249 download)

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Book Synopsis THE STOICISM HANDBOOK by : Positivity Focused Team

Download or read book THE STOICISM HANDBOOK written by Positivity Focused Team and published by T&t Creation Limited. This book was released on 2020-11-26 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you disoriented and do not know which way to choose or how to react?Are you overwhelmed every day by negative emotions that imprison your life? If you are interested, keep reading on..... In the world of social, of ephemeral success, of virtual friends it is very difficult to understand where to go to hit the head. It is even more complicated in difficult times like the present where our willpower is put to the test. In this context, all our inner frailties are exacerbated and cannot be hidden ....... There is therefore an increasing need for greater Awareness and a Long-Term Vision that springs from our hidden side, the inner one. It is in this that the Stoicim in its reworked version can make a great contribution. But can such an ancient philosophy be the solution to so many modern problems? Yes certainly. Being a practical philosophy is more and more current. Stoic Wisdom, in fact, consists in the ability to achieve Happiness, and is therefore focused on Ataraxia, or imperturbability of the soul. It is achieved first of all by becoming masters of oneself and focusing on the situations that are under our control. Everything that is not under our control is misleading and leads to unhappiness. In our book in particular we will focus on: How to be Stoic Today; Many strategies to build unbeatable Emotional Resilience; How to create your Inner Strength; Many useful exercises to Master Emotions The Connection Between CBT and Stoicsm and much more...... Don't worry, even if you don't know these ancient philosophical doctrines, you can easily follow this book. In fact, you will find many practical tips and tricks to easily manage your emotions in modern times. What are you waiting for? CLICK the Button Buy Now and learn How to Master Yourself.

Stoicism

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 123 pages
Book Rating : 4.6/5 (22 download)

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Book Synopsis Stoicism by : Daniel James Hollins

Download or read book Stoicism written by Daniel James Hollins and published by Independently Published. This book was released on 2020-01-21 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of being afraid of what's to come in life? Do you wish you could better control your reactions to adverse situations? Are you looking for teachings, exercises, and a moral compass that can guide you to a better way of living? You've come to the right place. This book takes you step by step through the philosophy of Stoicism, from its birth to the passions, virtues, and key principles that serve as the foundation of its teachings. After looking at the history of Stoicism, we explore the philosophy as a whole, discussing the irrational passions, good passions, virtues, physics, logic, and ethics, all of which are integral parts of living as a stoic. After learning about what Stoicism can teach you, you will have the chance to begin practicing its ways yourself with simple exercises, daily living advice, and practical guidance to make your journey as smooth as possible. It won't be easy to change your life, but it will be worth it. As a whole, Stoicism will teach you: Whаt Is Stоісіѕm? Bеlіеfѕ аnd Principles оf Stоісіѕm With Hіѕtоrу Key Prіnсірlеѕ Stoic Virtues Old Stоісіѕm vѕ Mоdеrn Stоісіѕm Stоісіѕm Rules tо Follow іn thе Modern Erа Stoic Practices That Will Help You Thrive In This Modernity Meditation And so much more! It's never too late to learn how to live. Stoicism offers a reprieve from a way of life that doesn't offer the greatest happiness. It teaches that mastery over our minds and our reactions is the key to achieving eudemonia, or true happiness. Stoicism isn't just a way of thinking. It's a way of living, and it's about to change your life. Don't wait any longer to take control of your life. Click "add to cart" and start living like a stoic today.

The Stoicism Handbook

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Author :
Publisher :
ISBN 13 : 9781801189873
Total Pages : 142 pages
Book Rating : 4.1/5 (898 download)

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Book Synopsis The Stoicism Handbook by : Positivity Focused Team

Download or read book The Stoicism Handbook written by Positivity Focused Team and published by . This book was released on 2020-11-02 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you disoriented and do not know which way to choose or how to react?Are you overwhelmed every day by negative emotions that imprison your life? If you are interested, keep reading on..... In the world of social, of ephemeral success, of virtual friends it is very difficult to understand where to go to hit the head. It is even more complicated in difficult times like the present where our willpower is put to the test. In this context, all our inner frailties are exacerbated and cannot be hidden ....... There is therefore an increasing need for greater Awareness and a Long-Term Vision that springs from our hidden side, the inner one. It is in this that the Stoicim in its reworked version can make a great contribution. But can such an ancient philosophy be the solution to so many modern problems? Yes certainly. Being a practical philosophy is more and more current. Stoic Wisdom, in fact, consists in the ability to achieve Happiness, and is therefore focused on Ataraxia, or imperturbability of the soul. It is achieved first of all by becoming masters of oneself and focusing on the situations that are under our control. Everything that is not under our control is misleading and leads to unhappiness. In our book in particular we will focus on: How to be Stoic Today; Many strategies to build unbeatable Emotional Resilience; How to create your Inner Strength; Many useful exercises to Master Emotions The Connection Between CBT and Stoicsm and much more...... Don't worry, even if you don't know these ancient philosophical doctrines, you can easily follow this book. In fact, you will find many practical tips and tricks to easily manage your emotions in modern times. What are you waiting for? CLICK the Button Buy Now and learn How to Master Yourself.

The Everyday Stoic

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Author :
Publisher : Running Press Adult
ISBN 13 : 9780762488940
Total Pages : 0 pages
Book Rating : 4.4/5 (889 download)

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Book Synopsis The Everyday Stoic by : William Mulligan

Download or read book The Everyday Stoic written by William Mulligan and published by Running Press Adult. This book was released on 2024-05-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Navigate the obstacles of contemporary life and find happiness by following in the footsteps of the classical tradition of Stoicism in this empowering and accessible book written by the founder of the popular The Everyday Stoic account. William Mulligan, founder of The Everyday Stoic, transforms principles from ancient Stoic philosophy into a contemporary guide for overcoming the challenges of modern life and cultivating an unshakeable sense of inner calm, so that you too can live like a Stoic. Rediscover ancient wisdom and join the Stoic movement: From Marcus Aurelius to Seneca, the Stoics have a long and rich history. The Everyday Stoic draws on these timeless teachings and offers a chance to be part of a growing stoic community. Inside you'll discover how to: Cultivate Resilience: With practical tips and actionable advice, this is the perfect guide for anyone looking to gain resilience and overcome adversity, no matter what modern life throws their way. Follow Simple Rules for a Good Life: Explore key concepts such as confronting life's unpredictability and how thoughts create reality, which will empower you to not only be comfortable in the face of adversity but also to thrive. Boost Your Mental Health: Taking the lessons of Stoic Philosophy and applying them to your life can have positive effects on mental health, teaching you how to transform your mindset and shift how you perceive life's obstacles. Channel Ancient Greek and Ancient Roman thoughts and teachings in this accessible, life-transforming guide to making a better, calmer, and less stressed life.

THE POWER OF THE MIND

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Author :
Publisher : Kai L. Wood
ISBN 13 :
Total Pages : 195 pages
Book Rating : 4./5 ( download)

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Book Synopsis THE POWER OF THE MIND by : Kai L. Wood

Download or read book THE POWER OF THE MIND written by Kai L. Wood and published by Kai L. Wood. This book was released on with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be inspired by extraordinary tales of characters who conquered adversity! Immerse yourself in a captivating journey, where these short but powerful stories, full of lessons and motivation, will guide your way to discover the skills that make you unbreakable and learn about the amazing human capacity to overcome challenges, transform obstacles into opportunities and achieve success. Nineteen very interesting stories that will reveal the most intimate side of these characters. From well-known figures such as Beethoven, Frida Kahlo, Nelson Mandela or Stephen Hawkins to lesser-known figures such as Rosa Parks, Desmond Doss or Randy Pausch, each story offers a unique vision of resilience and the transforming power of the mind. A must-have book for those who want to know what amazing human capacity is capable of. READ THIS BOOK NOW AND GET TO KNOW THEIR STORIES!

Breakfast with Seneca: A Stoic Guide to the Art of Living

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 0393531678
Total Pages : 288 pages
Book Rating : 4.3/5 (935 download)

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Book Synopsis Breakfast with Seneca: A Stoic Guide to the Art of Living by : David Fideler

Download or read book Breakfast with Seneca: A Stoic Guide to the Art of Living written by David Fideler and published by W. W. Norton & Company. This book was released on 2021-12-14 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first clear and faithful guide to the timeless, practical teachings of the Stoic philosopher Seneca. Stoicism, the most influential philosophy of the Roman Empire, offers refreshingly modern ways to strengthen our inner character in the face of an unpredictable world. Widely recognized as the most talented and humane writer of the Stoic tradition, Seneca teaches us to live with freedom and purpose. His most enduring work, over a hundred “Letters from a Stoic” written to a close friend, explains how to handle adversity; overcome grief, anxiety, and anger; transform setbacks into opportunities for growth; and recognize the true nature of friendship. In Breakfast with Seneca, philosopher David Fideler mines Seneca’s classic works in a series of focused chapters, clearly explaining Seneca’s ideas without oversimplifying them. Best enjoyed as a daily ritual, like an energizing cup of coffee, Seneca’s wisdom provides us with a steady stream of time-tested advice about the human condition—which, as it turns out, hasn’t changed much over the past two thousand years.

How to Be Comfortable with Being Uncomfortable

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Author :
Publisher : Watkins Publishing
ISBN 13 : 1786783797
Total Pages : 225 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis How to Be Comfortable with Being Uncomfortable by : Ben Aldridge

Download or read book How to Be Comfortable with Being Uncomfortable written by Ben Aldridge and published by Watkins Publishing. This book was released on 2020-06-09 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on the theoretical roots of the Stoics, Buddhism, popular psychology and CBT, Ben has created a unique programme that anyone can follow. Join Ben on his journey from anxious mess to back in control. This book is packed with fun and practical challenges that readers can try themselves, all in the name of self-improvement! Thanks to having undertaken these challenges himself, Ben now has an unusual selection of hobbies, a host of interesting new skills, some fantastic dinner party stories and plenty of wonderful experiences... and most importantly he now feels calmer, healthier, happier and more at peace. Split into three types of activity – mental, physical and skilful – the challenges range from climbing a mountain to sleeping on a beach in a bivvy bag in a storm to having a conversation in Japanese. Follow Ben in learning how to pick a lock, how to solve a Rubik’s Cube in under a minute and how to memorize the order of a deck of cards after seeing it only once (the ultimate party trick). Along the way, he's eaten some repulsive insects, whilst also creating a new morning routine that freed up the time to write this book. Try out Ben's challenges ... or create some of your own, with the help of the challenge tracker! ASIN

The Miracle Morning (Updated and Expanded Edition)

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1668060353
Total Pages : 304 pages
Book Rating : 4.6/5 (68 download)

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Book Synopsis The Miracle Morning (Updated and Expanded Edition) by : Hal Elrod

Download or read book The Miracle Morning (Updated and Expanded Edition) written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

The Daily Stoic

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Author :
Publisher : Penguin
ISBN 13 : 0735211744
Total Pages : 418 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis The Daily Stoic by : Ryan Holiday

Download or read book The Daily Stoic written by Ryan Holiday and published by Penguin. This book was released on 2016-10-18 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller. Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.

Handbook of Resilience in Children

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Author :
Publisher : Springer Nature
ISBN 13 : 3031147286
Total Pages : 594 pages
Book Rating : 4.0/5 (311 download)

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Book Synopsis Handbook of Resilience in Children by : Sam Goldstein

Download or read book Handbook of Resilience in Children written by Sam Goldstein and published by Springer Nature. This book was released on 2023-03-09 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt: The third edition of this handbook addresses not only the concept of resilience in children who overcome adversity, but it also explores the development of children not considered at risk addressing recent challenges as a consequence of the COVID-19 pandemic. The new edition reviews the scientific literature that supports findings that stress-hardiness and resilience in all children leads to happier and healthier lives as well as improved functionality across the lifespan. In this edition, expert contributors examine resilience in relation to environmental stressors as phenomena in child and adolescent disorders and as a means toward positive adaptation into adulthood. The significantly expanded third edition includes new and significantly revised chapters that explore strategies for developing resilience in families, clinical practice, and educational settings as well as its nurturance in caregivers and teachers. Key areas of coverage include: Exploration of the four waves of resilience research. Resilience in gene-environment transactions. Resilience in boys and girls. Resilience in family processes. Asset building as an essential component of intervention. Assessment of social and emotional competencies related to resilience. Building resilience through school bullying prevention. Resilience in positive youth development. Enhancing resilience through effective thinking. The Handbook of Resilience in Children, Third Edition, is an essential reference for researchers, clinicians and allied practitioners, and graduate students across such interrelated disciplines as child and school psychology, social work, public health as well as developmental psychology, special and general education, child and adolescent psychiatry, family studies, and pediatrics.

A Field Guide to a Happy Life

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Author :
Publisher : Basic Books
ISBN 13 : 1541646940
Total Pages : 124 pages
Book Rating : 4.5/5 (416 download)

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Book Synopsis A Field Guide to a Happy Life by : Massimo Pigliucci

Download or read book A Field Guide to a Happy Life written by Massimo Pigliucci and published by Basic Books. This book was released on 2020-09-15 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brilliant philosopher reimagines Stoicism for our modern age in this thought-provoking guide to a better life. For more than two thousand years, Stoicism has offered a message of resilience in the face of hardship. Little wonder, then, that it is having such a revival in our own troubled times. But there is no denying how weird it can be: Is it really the case that we shouldn't care about our work, our loved ones, or our own lives? According to the old Stoics, yes. In A Field Guide to a Happy Life, philosopher Massimo Pigliucci offers a renewed Stoicism that reflects modern science and sensibilities. Pigliucci embraces the joyful bonds of affection, the satisfactions of a job well done, and the grief that attends loss. In his hands, Stoicism isn't about feats of indifference, but about enduring pain without being overwhelmed, while enjoying pleasures without losing our heads. In short, he makes Stoicism into a philosophy all of us -- whether committed Stoics or simply seekers -- can use to live better.

The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 0393652505
Total Pages : 224 pages
Book Rating : 4.3/5 (936 download)

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Book Synopsis The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient by : William B. Irvine

Download or read book The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient written by William B. Irvine and published by W. W. Norton & Company. This book was released on 2019-09-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical, refreshingly optimistic guide that uses centuries-old wisdom to help us better cope with the stresses of modern living. Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus. This book uniquely combines ancient Stoic insights with techniques discovered by contemporary psychological research, such as anchoring and framing. The result is a surprisingly simple strategy for dealing with life’s unpleasant and unexpected challenges—from minor setbacks like being caught in a traffic jam or having a flight cancelled to major setbacks like those experienced by physicist Stephen Hawking, who slowly lost the ability to move, and writer Jean-Dominique Bauby, who suffered from locked-in syndrome. The Stoics discovered that thinking of challenges as tests of character can dramatically alter our emotional response to them. Irvine’s updated “Stoic test strategy” teaches us how to transform life’s stumbling blocks into opportunities for becoming calmer, tougher, and more resilient. Not only can we overcome everyday obstacles—we can benefit from them, too.

Emotional Agility

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Author :
Publisher : Penguin
ISBN 13 : 1592409490
Total Pages : 290 pages
Book Rating : 4.5/5 (924 download)

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Book Synopsis Emotional Agility by : Susan David

Download or read book Emotional Agility written by Susan David and published by Penguin. This book was released on 2016-09-06 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 Wall Street Journal Best Seller USA Today Best Seller Amazon Best Book of the Year TED Talk sensation - over 3 million views! The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive and you’ll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility—emotional agility. Emotional agility is a revolutionary, science-based approach that allows us to navigate life’s twists and turns with self-acceptance, clear-sightedness, and an open mind. Renowned psychologist Susan David developed this concept after studying emotions, happiness, and achievement for more than twenty years. She found that no matter how intelligent or creative people are, or what type of personality they have, it is how they navigate their inner world—their thoughts, feelings, and self-talk—that ultimately determines how successful they will become. The way we respond to these internal experiences drives our actions, careers, relationships, happiness, health—everything that matters in our lives. As humans, we are all prone to common hooks—things like self-doubt, shame, sadness, fear, or anger—that can too easily steer us in the wrong direction. Emotionally agile people are not immune to stresses and setbacks. The key difference is that they know how to adapt, aligning their actions with their values and making small but powerful changes that lead to a lifetime of growth. Emotional agility is not about ignoring difficult emotions and thoughts; it’s about holding them loosely, facing them courageously and compassionately, and then moving past them to bring the best of yourself forward. Drawing on her deep research, decades of international consulting, and her own experience overcoming adversity after losing her father at a young age, David shows how anyone can thrive in an uncertain world by becoming more emotionally agile. To guide us, she shares four key concepts that allow us to acknowledge uncomfortable experiences while simultaneously detaching from them, thereby allowing us to embrace our core values and adjust our actions so they can move us where we truly want to go. Written with authority, wit, and empathy, Emotional Agility serves as a road map for real behavioral change—a new way of acting that will help you reach your full potential, whoever you are and whatever you face.

The Essential Marcus Aurelius

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Author :
Publisher : Penguin
ISBN 13 : 9781585426171
Total Pages : 148 pages
Book Rating : 4.4/5 (261 download)

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Book Synopsis The Essential Marcus Aurelius by : Jacob Needleman

Download or read book The Essential Marcus Aurelius written by Jacob Needleman and published by Penguin. This book was released on 2008-01-10 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: This inaugural-and all new-Tarcher Cornerstone Edition presents a stunningly relevant and reliable translation of the thoughts and aphorisms of the Stoic philosopher and Roman emperor Marcus Aurelius, properly placing the philosopher-king's writings within the vein of the world's great religious and ethical traditions. The late antique world possessed no voice like that of Roman emperor Marcus Aurelius (121-180 CE). His private meditations on what constitutes a good life have withstood the centuries and reach us today with the same penetrating clarity and shining light as the words of Shakespeare, Emerson, or Thoreau. In this remarkable new translation, bestselling religious philosopher Jacob Needleman and classics scholar John P. Piazza have retained the depth of Marcus's perspective on life. They have carefully selected and faithfully rendered those passages that clarify Marcus's role as someone who stood within the great religious and ethical traditions that extend throughout every culture in human history. The voice that emerges from their translation is a universal one, equally recognizable to students of Christ, Buddha, the Vedas, the Talmud, and to anyone who sincerely searches for a way of meaning in contemporary life.

The 5AM Club

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Author :
Publisher : HarperCollins
ISBN 13 : 1443456632
Total Pages : 383 pages
Book Rating : 4.4/5 (434 download)

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Book Synopsis The 5AM Club by : Robin Sharma

Download or read book The 5AM Club written by Robin Sharma and published by HarperCollins. This book was released on 2018-12-04 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.