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As If Running On Air
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Download or read book Running On Air written by Simon Hazlitt and published by Grosvenor House Publishing. This book was released on 2015-03-17 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book about the importance of information to the modern business and the right way to manage it. Done properly, Direct Computing will slash its technology costs and transform its ability to keep up in this virtual world.
Book Synopsis Runner's World Running on Air by : Budd Coates
Download or read book Runner's World Running on Air written by Budd Coates and published by Rodale. This book was released on 2013-04-09 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned running coach Coates presents a revolutionary yet simple training method based on rhythmic breathing to help runners at all experience levels improve their performance, prevent injury, and experience the joy of running using a mix of accessible science, Eastern philosophy, and experience.
Book Synopsis Runner's World Running on Air by : Budd Coates
Download or read book Runner's World Running on Air written by Budd Coates and published by Rodale Books. This book was released on 2013-04-09 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned running coach Budd Coates presents Runner's World Running on Air, a revolutionary yet simple training method based on rhythmic breathing to help runners at all experience levels improve their performance, prevent injury, and experience the joy of running. Validating his method through a mix of accessible science, Eastern philosophy, and the experiences of test subjects, Coates shows readers how focusing on their breathing brings their minds and bodies into harmony and helps them run stronger, faster, and more comfortably. Rhythmic breathing increases lung volume; improves awareness and control; helps prevent injury and side stitches; improves running for those with asthma; allows runners to quickly set a pace for quality training and racing; and helps athletes manage muscle cramps. This book reviews the basics of rhythmic breathing, teaching readers how to perform it while walking and, eventually, while running. Weeklong sample schedules from different programs shows readers how to apply the rhythmic breathing scale to any workout. Coates also touches on the importance of stretching, cross-training, and core training and provides detailed training plans and schedules.
Book Synopsis As If Running on Air by : John Edward Lovelock
Download or read book As If Running on Air written by John Edward Lovelock and published by . This book was released on 2008 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the 1930s the New Zealander Jack Lovelock was one of the world's best-known athletes. In 1933 he broke the world record for the mile. At the 1936 Berlin Olympic Games he won a gold medal and broke the world record for the 1500 metres. This book reproduces his journals from late 1931 to the end of 1935, and extracts from his 1936 training diary.
Book Synopsis Save the Earth Science Experiments by : Elizabeth Snoke Harris
Download or read book Save the Earth Science Experiments written by Elizabeth Snoke Harris and published by Sterling Publishing Company, Inc.. This book was released on 2008 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Going green is a hot topic...and a hot science fair project. Author and scientist Elizabeth Snoke Harris knows what impresses, and she provides plenty of winning ideas, along with step-by-step guidance to insure that the end result is a success. Show how to harness energy with windmills, make a biogas generator, and create alternative fuels. Demonstrate green power with recycled paper, solar building, and compact fluorescent light bulbs. Test the ozone, be a "garbage detective,” and discuss how to reverse global warming. The importance of what children learn will go even beyond the science fair: they’ll have the knowledge to understand what’s happening to Planet Earth...and the desire to do something eco-friendly every day.
Book Synopsis Building Self-Confidence for Dummies by : Kate Burton
Download or read book Building Self-Confidence for Dummies written by Kate Burton and published by John Wiley & Sons. This book was released on 2011-02-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: We could all use a little more confidence in our lives. With a push in the right direction, you can discover how to carry yourself confidently at work, at home, and even in relationships. This friendly guide shows you what confidence is and where it comes from, and offers practical tips and techniques to build on your skills, challenge your fears, and channel your energy into a more effective you. Discover how to Recognise your strengths See things from a brighter perspective Say 'No' with confidence Build confidence in others Raise confident children
Book Synopsis Air Pollution - 1967 (automotive Air Pollution), Hearings Before the Subcommittee on Air and Water Pollution... by : United States. Congress. Senate. Committee on Public Works
Download or read book Air Pollution - 1967 (automotive Air Pollution), Hearings Before the Subcommittee on Air and Water Pollution... written by United States. Congress. Senate. Committee on Public Works and published by . This book was released on 1967 with total page 1612 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis What I Talk About When I Talk About Running by : Haruki Murakami
Download or read book What I Talk About When I Talk About Running written by Haruki Murakami and published by Vintage Canada. This book was released on 2009-08-11 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the best-selling author of The Wind-Up Bird Chronicle and After Dark, a rich and revelatory memoir about writing and running, and the integral impact both have made on his life. In 1982, having sold his jazz bar to devote himself to writing, Haruki Murakami began running to keep fit. A year later, he’d completed a solo course from Athens to Marathon, and now, after dozens of such races, not to mention triathlons and a slew of critically acclaimed books, he reflects upon the influence the sport has had on his life and—even more important—on his writing. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers his four-month preparation for the 2005 New York City Marathon and includes settings ranging from Tokyo’s Jingu Gaien gardens, where he once shared the course with an Olympian, to the Charles River in Boston among young women who outpace him. Through this marvellous lens of sport emerges a cornucopia of memories and insights: the eureka moment when he decided to become a writer, his greatest triumphs and disappointments, his passion for vintage LPs and the experience, after the age of fifty, of seeing his race times improve and then fall back. By turns funny and sobering, playful and philosophical, What I Talk About When I Talk About Running is both for fans of this masterful yet guardedly private writer and for the exploding population of athletes who find similar satisfaction in distance running.
Book Synopsis Water Pollution - 1968, Hearings Before the Subcommittee on Air and Water Pollution ... by : United States. Congress. Senate. Committee on Public Works
Download or read book Water Pollution - 1968, Hearings Before the Subcommittee on Air and Water Pollution ... written by United States. Congress. Senate. Committee on Public Works and published by . This book was released on 1968 with total page 1018 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Not My Mother’S Journey by : Heather St. Aubin-Stout
Download or read book Not My Mother’S Journey written by Heather St. Aubin-Stout and published by Xlibris Corporation. This book was released on 2010-12-21 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twenty years after she lost her mother to breast cancer, Heather St. Aubin-Stout receives a postcard asking her to come back for magnifications of her recent mammogram. She asks for prayers from her family, friends, and neighbors. Prayers not for her to be cured but for her strength and wisdom. When she is diagnosed, she soon faces her memories of what she experienced with her mothers illness and death. However as she deals with her illness and treatments while she and her husband try to parent their three independent teenage sons she discovers that this is Not My Mothers Journey. Heather chronicles her journey with candid honesty discussing her challenges, confusions, and emotions with daily life while dealing with a potentially terminal disease. She engages the reader with everyday life experiences. She knows that each journey is unique, but she believes that we are here to help each other and by sharing our stories well make the individual path less painful, no matter what were dealing with.
Download or read book Mischiefmakers written by Maasi J. Smith and published by AuthorHouse. This book was released on 2013-09-21 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Smith Launches New Book October 10, 2013: Dr. Smith, a renowned doctor of podiatric medicine, today announced the launch of his book – Mischiefmakers. Sources confirmed that the book is a horror novel. When contacted, Dr. Smith, said, “I am extremely excited to announce the launch of my book. It is for everyone who loves reading horror novels with suspense and excitement.” He further added, “I hope people would love reading it as it is interesting, scary and full of twists and turns.” Sources confirmed that, the story in book is a frightening combination of devil possession vs faith in God. The story has a few memorable characters. The novel is written in a way that the readers are able to relate with the characters. The book is able to touch the depths of human soul as it is an enormously fast-paced and an enjoyable page-turner. The spine-tingling tale is about a woman who becomes entangled amid two dimensions. She has no idea about the demon that follows and protects her. Smith narrates a horrifying thought-provoking tale and gets the reader on a trip of unseen evil spiritual depths of world. The book is available on Amazon.com.
Book Synopsis The Queen of the Serpents by : S. L. Hawton
Download or read book The Queen of the Serpents written by S. L. Hawton and published by iUniverse. This book was released on 2014-05-30 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Before twelve-year-old Megan Blayne moves to Hollow Mountain, she believes that nothing can ever come between herself and her twin sister, Cate. Even though they have different personalities, they are forever bonded by blood and wear matching green amber rings. But just as myths about peculiar happenings around the town begin to overwhelm their daily conversations, Cateand her ringsuddenly disappear. After Megan embarks on a desperate search to find her twin, she is met by a mysterious serpent who opens his mouth and drops Cates ring at her feet. But as quickly as the snake appears, it disappears, along with the ring. Terrified and more worried about Cate than ever, Megan sets out on a daring adventure in a fantasy world more dangerous than she ever imagined. As she begins unraveling a complex puzzle that she hopes will lead her to Cate, Megan encounters a strange boy, an evil lord, and serpent people who will do anything to get the one thing they want most. In this fantasy novel, a girl on a quest to find her missing sister must rely on help from an unlikely new friend as she attempts to save two worlds from a terrible fate.
Book Synopsis Injury and Health Risk Management in Sports by : Werner Krutsch
Download or read book Injury and Health Risk Management in Sports written by Werner Krutsch and published by Springer Nature. This book was released on 2020-04-21 with total page 747 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a comprehensive source of information and guidance on health risk management and medical care across the entire range of sports, in athletes of all ages and ability. General health aspects, injury prevention, first aid and emergency management, diagnosis, treatment, rehabilitation, and return to play are all addressed, with presentation of practical recommendations throughout. All medical disciplines with relevance for athletes - from psychological aspects to dermatological issues - are as well as main pathologies, overuse injuries and indications for surgical treatment of all certain parts of the musculoskeletal system, covered. Key features include a clear structure, short chapters in protocol format, and the inclusion of helpful checklists and tips and tricks for a quick and in-depth overview. Detailed attention is paid both to the medical care, specific to injuries of different parts of the body, and to special considerations relating to individual sports. Among the sport disciplines team sports, athletics, winter sports, track and field, martial arts, motor sports and cycling, extreme sports, swimming and water sports, racket sports, other IOC sports, and Paralympic sports are covered. Due to raising population of certain modern non-IOC sports, e.g. E-Sports, beach sports, flying sports and canyoning, and paltry medical information in this disciplines we put a focus on them. The book is a collaborative work from the newly created ESSKA section European Sports Medicine Associates (ESMA), which brings together the various disciplines of sports medicine. It will be an ideal resource and decision-making tool for doctors, athletes, coaches, and physiotherapists.
Download or read book NBS Special Publication written by and published by . This book was released on 1947 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Air Service Journal written by and published by . This book was released on 1919 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Hearts on Air written by L.H. Cosway and published by L.H. Cosway. This book was released on 2023-07-28 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: 3 weeks. 5 cities. 15 impossible stunts. One reality show. Trevor Cross came into Reya Cabrera’s world with a bang and faded out with a whimper. They vowed to make it work, but life had other plans. After chasing his TV dreams for years, Trev finally became the UK’s next big reality star, but he alienated his family and friends in the process. Now he finally has everything he ever wanted. Women. Money. Fame. But none of it means anything when he doesn’t have the one thing that matters most: love. Money leaves a gaping hole. Fame surrounds him with loneliness. And no woman makes him feel like Reya used to before the whirlwind of success pulled them apart. He has a plan to get her back. However, with a hectic filming schedule looming, the only way to do that is to convince her to come on the road with him. Reya has been stuck in a rut for a while, and the opportunity to travel across Europe and play her music for new audiences seems like heaven. The only catch? She has to do it with the one boy who ever got close enough to break her heart. But he’s not a boy anymore, and as she gets to know him again she can’t deny her respect for the man he’s become. Every time she’s around him her heart feels full of air, like a balloon about to pop. Little does she know, Trev’s feelings are just as tumultuous as hers. One thing’s for sure, these three weeks on the road together will either make them whole again or break them irrevocably.
Book Synopsis "Verbal" Notes and Sketches for Marine Engineer Officers by : John William Major Sothern
Download or read book "Verbal" Notes and Sketches for Marine Engineer Officers written by John William Major Sothern and published by . This book was released on 1920 with total page 1254 pages. Available in PDF, EPUB and Kindle. Book excerpt:
